Best place to buy baby food pouches

The 6 Best Organic Baby Food Pouches of 2022

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Table of Contents[Hide][Show]
  • Are Baby Food Pouches Good for Babies? 
  • What Should You Look for in Organic Baby Food Pouches?
  • The Best Organic Baby Food Pouch Brands+−
    • 1) Serenity Kids
    • 2) Once Upon a Farm
    • 3) White Leaf Provisions
    • 4) Cerebelly
    • 5) Happy Family
    • 6) Sprout Organics
  • The Bottom Line: Choose the Right Organic Baby Food Pouch for Your Little One
  • Organic Baby Food Pouches: My Top Picks
  • FAQs About Organic Baby Food Pouches+−
    • Are baby food pouches better than jars?
    • Are organic baby food pouches healthy?
    • What is the best age for starting baby food pouches?
    • Should I feed my baby only organic food?
    • Is homemade baby food healthier than store-bought baby food?
    • What is the difference between natural and organic baby food?
    • How long do baby food pouches last?
Looking for the best
organic baby food pouches? It can be hard to know which ones are healthy and use the best ingredients, but we’ve found the healthiest organic baby food pouches.

I always feel like a super mom when I make homemade baby food for my little ones. Having full control over the ingredients, I can be assured they are getting a nutritious meal at home—and I love that.

However, I’m also a busy mom, and it’s not always possible for me to achieve my ideal standards—especially with cooking. Sometimes you just need convenient baby food that’s healthy and ready-to-go. So I’ve used baby food pouches more than once. And it’s great knowing that I don’t need to sacrifice the nutrients that my baby needs or my standards for healthy, organic ingredients.

When it comes to buying baby food pouches, there are many different choices available: refrigerated, shelf-stable, subscription-based, and more! That’s why I took the time to research and review the best ones on the market. I wanted to create a complete guide to organic baby pouches to help you choose the highest quality brands for your baby.

The brands I’ve included in this guide are organic and made by responsible companies that have earned my trust. Read on to decide which brand is right for your little one and for the smartest ways to integrate baby food pouches into your baby’s diet.

This article has been reviewed by Dr. Gina Jansheski, M.D., FAAP

Are Baby Food Pouches Good for Babies? 

Organic baby food pouches are practically a parent’s dream… the food is premade and prepackaged, has a long shelf life, and the brands listed below contain healthy, organic ingredients. All you have to do is unscrew the cap and hand it over to your baby, which usually buys a few uninterrupted minutes of focused self-feeding time (aka time for you to get a chance to think). 

And it seems like baby food pouches are sold everywhere. When you walk through the baby section at the grocery store, you’ll find dozens of pouches in different flavors. At my local Target, for example, there is an entire half-aisle dedicated to them. 

But are baby food pouches good for babies? Being that baby food pouches are so convenient and accessible, it’s easy to assume that they’re a good and reliable way of feeding your baby. I know I assumed this as a first time mom while I was strolling the aisles at Target and Whole Foods. I almost didn’t even question it. The subtle message I received was, “Okay, when you start feeding your baby, choose between jarred baby food and pouches.”

But that’s misleading. And I want you to know that there are drawbacks to consider. The message that doesn’t really get out to parents is that baby food pouches should only be used occasionally. You don’t want to count on them as your baby’s main source of nutrition. 

Here are some important reasons not to overuse baby food pouches—yes, even the organic ones: 

1. Baby Food Pouches Prevent Important Oral Muscle Development

Because the food in pouches is consumed by sucking, it bypasses traditional feeding methods, which include spoon-feeding and offering age-appropriate finger foods. If your baby isn’t primarily spoon-fed or doesn’t self-feed using finger foods, the opportunity is missed to develop important oral muscles and chewing skills, which can hinder normal oral motor and speech development.  

2. Pouches Offer Limited Sensory Exploration

When babies sit at the high chair for a meal, it’s usually a pretty messy experience. If they’re being spoon-fed, they’ll often have food on, in, and around their mouth. And if they’re doing Baby Led Weaning or if they’re experienced eaters that self-feed, there’s a whole host of senses and motor skills involved as they touch, grasp, select, and move the food through their mouth. Babies who self-feed work hard at developing their pincer grasp, for example, where they use the pads of their index finger and thumb to grasp things. Since baby food pouches conceal the food they’re eating, this removes the sensory experience babies have when they’re touching or seeing their food and can hinder their fine motor skill development.

Food is meant to be smelled, seen, and touched—at least by babies. This helps babies gain exposure to different textures, too, which is an essential part of learning to eat table food. Pouch-feeding, for the most part, offers none of these important experiences.

The main exception to this would be babies and toddlers who have problems with texture and sensory integration. Pouches are useful for children with sensory issues since the consistency can be very refined because they’re commercially made. In fact, I had sensory issues as a child and still have problems with certain textures, especially anything “mushy”. But I had zero issues when I was tasting pouches for this article. In fact, I really liked the taste and texture of Once Upon a Farm and enjoyed the flavors I sampled.

3. Pouches Reduce Parent/Baby Interaction During Mealtimes

Another good reason to not overuse baby food pouches is that they often lead to reduced interaction between mom/dad (or the caregiver) and baby during mealtimes. That’s a lost opportunity for your baby to connect with you while working on this important new skill of eating.

4. Baby Food Pouches are Difficult to Recycle

If you needed more convincing, baby food pouches are not easily recycled, adding to a growing problem in our landfills and oceans. The reason is that they are made from multiple layers of plastic, which means that the recyclable components can’t be separated. Terra Cycle, however, does offer a program for recycling baby food pouches, and you can recycle the pouch caps at any recycling facility that processes plastic.

And there is good news: Gerber has plans to launch a single-material pouch by 2025, which would be recyclable.

The Recommendation: Use Baby Food Pouches Occasionally

For these very important reasons, it’s best to only use baby food pouches occasionally and for specific purposes. 

For example, you could take them for a snack when you’re out of the house. Pouches are perfect for a playdate, the park, or a trip to the zoo. Just throw them in your purse or diaper bag, and you’re set.

They’re also great for adding foods and flavors to your baby’s diet that you might not otherwise get to expose them to. For example, how often do you serve grass-fed bison in your home?

And for some little ones with special needs, premade baby food may also be their only source of fruits and vegetables, in which case it’s better than the alternative of not using the pouches. If your baby has sensory challenges, your pediatrician or occupational therapist may recommend an extended period of pouch-feeding to ensure their nutrition is adequate when they won’t take anything else. (In this case, you could also make your own purees using reusable pouches yourself.) So the key is to use them strategically. In the majority of cases, it’s just not wise to use baby food pouches daily in place of spoon-feeding your baby or offering age-appropriate finger foods. But you and your baby can benefit from intentional occasional use.

Related: Yumi Baby Food Subscription Review — What I Really Thought

What Should You Look for in Organic Baby Food Pouches?

Now that we’ve covered the importance of not overusing baby food pouches, let’s go over the criteria for choosing the best brands. When it comes to deciding on the right organic baby food pouches for your little one, there are a lot of important things to consider. Here’s what to look for: 

1) USDA Organic Certified Ingredients

When it comes to store-bought baby food, it’s recommended to go with a brand that’s USDA organic certified. By choosing an organic brand, the ingredients contain fewer pesticides and other toxins than conventional options. One of the brands on this list is also certified biodynamic, which is an even higher certification standard than USDA organic.

2) Only Food-Based Ingredients 

When looking at baby food pouches, always look at the full ingredient list. The best organic baby food pouches will be made from only food ingredients, and each ingredient should be organic, grass-fed, or wild-caught.

Basically, you want the baby food to be as pure as possible and not contain anything like water (used to dilute the purees), added sugar, artificial colors, artificial flavors, preservatives, GMO ingredients, concentrates, citric acid, xanthan gum, nondescript “natural flavors,” or other chemical-sounding additives that you don’t understand. Ideally, you should recognize and be able to pronounce every one, and the flavors named on the front of the pouch should be at the top of the ingredient list.

The pouches you choose should only include ingredients that you are comfortable giving your baby. If you are avoiding certain foods due to your baby’s sensitivities, don’t get a pouch that contains something that may trigger their system. For example, some babies and toddlers may not tolerate baby food pouches that contain dairy or coconut. (Just another reminder to always read the labels!)

One thing to note is that some organic baby foods (including brands on this list) occasionally contain added ascorbic acid or lemon juice. Ascorbic acid is a derivative of vitamin C that is added to some baby foods to lower the pH and make the food more shelf-stable. It’s also an antioxidant and has antimicrobial properties. Though I prefer only whole food ingredients, I don’t personally mind this at all. 

3) What’s the Expiration Date?

Most brands of baby food pouches are shelf-stable and can be kept in your pantry for months. But Once Upon a Farm, for example, must be refrigerated, and the pouches only have a 120-day shelf life. They can still be used on the go but must be consumed within four hours if left unrefrigerated. (This is actually a plus, and I really like the freshness aspect of this brand!)

Keep this in mind when shopping: how will you use these pouches? And would you prefer fresher food or a pouch that doesn’t need to be refrigerated? Most likely, both types would be helpful for different uses.

4) Consider the Packaging

Lastly, consider the packaging. You should be aware that a 2017 study of baby food (including 138 baby food pouches) found that 60% of the products claiming to be BPA-free actually tested positive for BPA! Obviously, this is troubling—not to mention all of the other toxic metals they found.

As an ingredient-savvy parent who goes out of your way to give your baby organic food, I’m confident you’re not going to be okay with baby food pouches that contain BPA or other toxic metals. So let me be honest here about the packaging:

Baby food pouches aren’t ideal from a packaging perspective. The pouches are sterile, flexible containers usually made from polypropylene with a layer of aluminum foil, which does not make contact with the food contents of the pouch. Some may contain polyesters or polyethylene as well. Each brand uses its own packaging, so this differs from company to company.

Making homemade baby food and storing it in glass jars will always be preferable to buying premade baby food. You can control the ingredients and the packaging, and you don’t have to worry about toxic chemicals introduced without your knowledge that might show up in some study. You can pretty much avoid using plastics altogether when you make your own baby food at home.

However, I’m not saying that you should never use pouches. I still believe that pouches can serve a purpose and even help you give your baby better nutrition in some cases. For example, I personally didn’t have the time or know-how to make my baby a wild-caught salmon puree with butternut squash and beets! I think that as long as pouches aren’t the sole source of your baby’s nutrition, you can use them wisely on occasion without adversely affecting your baby’s development. 

5) Consider the Company

In that same study done by the Clean Label Project, 65% of baby food products tested had detectable levels of arsenic, 36% had lead, 58% had cadmium, and 10% contained acrylamides (a chemical created during the manufacturing linked to brain damage, cancer, and reproductive harm). 

What does a conscious parent make of this? First, try to relax because some of these metals would be found naturally in the foods themselves. Being grown in soil, the foods we normally eat contain some level of these metals. But, what you don’t want is a baby food pouch that is prepared irresponsibly and contains unsafe levels of acrylamide or introduces heavy metal contamination during the manufacturing process.

I bring up these points to raise awareness and inspire your vigilance towards researching baby foods, whether they’re in a pouch, jar, or something else. Not all store-bought baby food is bad, but it’s important to know that they’re definitely not all on the same playing field. 

So let’s get to the reviews and focus on which brands make the best organic baby food pouches. That way, you’ll know what brands to buy!

The Best Organic Baby Food Pouch Brands

These are the brands of organic baby food pouches that I would grab if I needed the convenience of premade baby food. Here are my top six brands: 


Serenity Kids

Buy on Amazon | Serenity Kids

Save 15% on your order with code GENTLENURSERY when shopping through this link.

Founded by a husband and wife team, Serenity and Joe, Serenity Kids delivers pureed foods that pack in the most nutrition per bite. They actually designed their pouch recipes to mimic the macronutrients contained in breastmilk. This means they have a similar balance of fat, protein, and carbohydrates that is ideal for babies 6 to 12 months old.

Also important, their products never contain artificial sweeteners, chemicals, or sugar. You won’t find low-nutrition fillers (like grains and corn) either. These pouches are also allergy-friendly as they avoid gluten, dairy, eggs, and nuts. The ingredients used are largely certified organic or raised organically; however, not all of their ingredients will carry a USDA organic certification.

And the pouches currently contain no fruits, meaning that you can do your baby a huge service in life by exposing their palate to a variety of savory flavors. Nothing against fruit, but I find that it’s easier to serve fruits than meats and vegetables since you usually don’t have to cook it. And you can always serve fruit along with the pouch or separately as a snack.

What You’ll Love About Serenity Kids Organic Baby Food Pouches:

  • Serenity Kids baby food pouches are shelf-stable, making them great for on-the-go.
  • All blends have an optimal balance of fat, protein, and carbohydrates.
  • Their veggie blends are all “savory” in flavor.
  • They have an entire line of pouches that contain ethically sourced meats like grass-fed beef, wild-caught salmon, and free-range chicken.
  • The company offers a 20% discount when you subscribe, and I have an exclusive coupon to save you 15% (in the gray box below).

Some Things to be Aware of:

  • Serenity Kids pouches exclusively feature meats, veggies, and fats–– there are no fruit varieties.
  • Their product line contains 6 meat varieties and 4 veggie blends.
  • They don’t give exact age guidelines but list all of their products as 6+ months.
  • The pouch does not have a see-through window so you can’t preview the contents.


Once Upon a Farm

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Once Upon a Farm baby food was co-founded by actress Jennifer Garner. The company’s mission is to provide nutritious, farm-fresh, organic baby food, and they source many of their ingredients from small, locally owned farms.

Once Upon a Farm products are all stored in a refrigerated facility. They use high-pressure processing, which helps to maintain flavors and nutrients. The use-by dates are 120 days post-production. This is one of the features that really sets these organic baby food pouches apart—the freshness!

Because their blends are cold-pressed, they do not kill off the vital nutrients, enzymes, or healthy bacteria present in the ingredients.

I have so much love for this company and think they are a true winner in the baby food space. And after doing my personal taste-testing of all the brands on this page, I can confidently say that this is the tastiest brand because I finished all of the Once Upon a Farm pouches that I sampled. They were delicious! 

What You’ll Love About Once Upon a Farm Organic Baby Food Pouches:

  • All of their pouches are certified USDA organic.
  • Their line of pouches is divided into stages, making it easy to find the right blends for your little one.
  • Their pouches are available in almost every major big-box retailer and grocery store.
  • These pouches need to be refrigerated, which allows for the ingredients to maintain better nutritional value than shelf-stable alternatives.
  • Their limited shelf-life means this is the closest store-bought baby food available to homemade.
  • The pouches have a preview window, which is nice because you can see the contents of your baby food before buying it.

Some Things to be Aware of:

  • Once Upon a Farm pouches are exclusively fruit, veggie, and dairy blends––you will not find any meat in their products at this time.
  • Their pouches need to be stored in the refrigerator but can go unrefrigerated for up to 4 hours, meaning they can still be used on the go. YAY!
  • You’ll need to find them in the refrigerated section of your local retailer, usually next to the yogurts or in a cooler in the baby food aisle.
  • Some of their flavors are made in a shared facility, meaning they may be exposed to some common allergens.

3) White Leaf Provisions

Buy on Amazon | White Leaf Provisions

Certified organic and free of glyphosate, White Leaf Provisions’ biodynamic certified baby food takes organic pouches to a new level. Created by a husband and wife team (with the husband being a chef), this company works hard to make eating healthy and nutritious meals easier for babies. 

Your baby will love the flavors and smooth consistency, and you will love that it’s just pure goodness in a pouch. In fact, the consistency is amazing! This is a perfect choice for picky eaters or little ones that are sensitive to textures. If you are looking for a pure organic baby food pouch, definitely consider White Leaf. 

Currently, four flavors are available: 

  • Mango + Carrot + Banana + Pear
  • Carrot + Sweet Potato + Pea
  • Pear + Banana + Kiwi
  • Apple + Sweet Potato + Beet

What You’ll Love about White Leaf ProvisionsBaby Food Pouches:

  • Certified organic, biodynamic, and glyphosate-free
  • Never any added sugars or flavors
  • No artificial colors, flavors, or preservatives
  • Babies seem to love these pouches (it must be the smooth texture and subtle flavors!)
  • Take advantage of my 15% off discount code – below!

Save 15% on your White Leaf Provisions order with my exclusive discount code YASMINE



Buy on Cerebelly

Founded by an MD-PhD neurosurgeon mom, Cerebelly is an interesting player in the baby food space. The company was founded on the premise that baby food should directly supply the nutrients needed for early brain development. 

Cerebelly makes certified organic baby pouches with flavors like broccoli pear or black bean sweet potato that are formulated to offer babies the key nutrients they need. On each label, you’ll find added nutrient blends like: 

Organic Nutrient Blend: Organic Tapioca Fiber, Nutrients derived from (Spinach, Squash Seed, Kelp, Maitake Mushroom, Chlorella, Sunflower Seed), DHA Algal Oil.

What You’ll Love About Cerebelly:

  • All of their pouches are certified USDA organic.
  • Each pouch flavor lists the key nutrients it includes, such as zinc, iron, folate, and iodine.
  • The food combinations offer unique blends like sweet potato and mango or peas and basil.
  • The pouches are free of BPA, BPS, and phthalates.

Some Things to Be Aware Of:

  • The added nutrients might not be for everyone, but many parents are thrilled about this feature.


Happy Family

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Happy Family Organics has been around since 2003 and has a large selection of products for babies and toddlers. Their food pouches are non-GMO and use certified USDA organic ingredients without added preservatives.

Their line of food pouches is divided into stages 1–4. This takes a lot of the guesswork away, especially when first introducing solids. Simply start with the stage corresponding to your baby’s age and readiness for solid foods.

Because they are a well-established company, they offer a HUGE selection of flavors and varieties featuring fruits, vegetables, grains, and meats. You’ll find everything from guava and turkey, to quinoa, and beyond.

What You’ll Love About Happy Family Organic Baby Food Pouches:

  • All of their pouches are certified USDA organic.
  • Happy Family pouches are shelf-stable, making them easy to use on-the-go and for travel.
  • They offer a huge selection of ingredients and flavors, helping you to easily add variety and exposure to different foods into your little one’s diet.
  • Their price point is far lower than many other organic baby food pouches on the market.
  • You can find pouches geared for your baby’s age and ability using their filter features.
  • They’re available in almost every major big box store or grocery store that sells baby food.

Some Things to be Aware of:

  • Some of their ingredient lists contain ascorbic acid or lemon juice concentrate.


Sprout Organics

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Sprout is another great company that makes organic baby food pouches you can trust. Their pouches come in stages to help you identify the right purees for your little one, beginning with stage 2, which is for 6 months and up. 

And what I love is that the food combinations are flavorful but contain no added sugars and no artificial ingredients. As far as the pouches go, you’ll find multiple options that include fruits, vegetables, bone broth, grains, and more.

What You’ll Love About Sprout Organic Baby Food Pouches: 

  • All of their products are USDA Certified Organic.
  • You’ll find flavorful food combinations and healthy ingredients like organic olive oil and organic beef bone broth in their pouches.
  • They use no artificial ingredients, and there’s never any added sugar in their pouches.
  • They have dozens of flavors for you to choose from. 
  • The pouches are shelf-stable, making them super convenient for on-the-go feedings.
  • Order their flavor variety sampler to receive 12 different flavor pouches, and see which ones your baby likes.

Some Things to Be Aware Of: 

  • While their ingredients are organic, the meat used is not from grass-fed cattle.
  • This brand does use grains, like organic oats. If you are avoiding grains for any reason, look at the ingredients carefully.

When it comes down to it, you choose what’s best for your baby! These are six great brands that I personally trust. There is no right or wrong answer because we all have different needs, goals, and budgets when deciding on the baby food we will buy for our littles. Try a few different kinds and see what your baby likes!

Organic Baby Food Pouches: My Top Picks

  • Best For Introducing Meats: Serenity Kids
  • Best Overall : Once Upon a Farm
  • Best Certifications: White Leaf Provisions

If I were starting pouches with a new baby, I would probably use a combination of these three brands. Each of them offers something unique and they all meet my standards. For example, White Leaf has biodynamic organic stage 1 purees while Serenity Kids has awesome savory veggies and grass-fed/pasture-raised meats that I would use all the time. And Once Upon a Farm has probably the tastiest and freshest purees, so they would always have a spot in my rotation, too.

FAQs About Organic Baby Food Pouches

Here are some commonly asked questions about using baby food pouches. You might find these useful if your baby is new to solids or if you’re planning on using baby food pouches for the first time. 

Are baby food pouches better than jars?

Pouches are convenient, especially from the standpoint of messiness. Babies can often feed themselves using a pouch, and they are portable. On the other hand, jars require your baby to be spoon-fed. 

Pouches may help your baby develop a sense of independence while they self-feed but can have adverse effects on development if they are overused—or serve as your baby’s sole source of nutrition. Jarred baby food (as well as homemade purees) helps babies to accept spoon-feeding and eventually learn how to eat with a utensil, though a great little hack for using pouches is to squeeze the purees onto a spoon or into a bowl. 

Mom tip! If your baby needs a little extra help with using pouches, try this awesome baby food pouch holder that gives them something to grip.

Are organic baby food pouches healthy?

Yes, most organic baby food pouches give your baby great nutrients, but there’s more to consider. If you can make your own homemade baby food, that would always be preferable because it would be fresh, and you would control the ingredients. But that’s not always possible, and the brands of organic baby food pouches listed here are nutritious, safe, and healthy alternatives you can count on to be ready when you need them. 

As with any food, you want to limit your baby’s intake of sugar and other unnecessary ingredients. Opt for pouches with only fruits, vegetables, and/or meats without additives or fillers to get the most nutrients. Also, keep in mind that having your baby feed directly from pouches is different from spoon-feeding purees. Pouches do not let your baby practice the same eating mechanisms, so you want to make sure you save them for when you really need that convenience. 

What is the best age for starting baby food pouches?

Most babies will be curious and ready for solid foods between 6 and 7 months old. You can start baby food pouches during this time. Remember to stick with the appropriate stage (stage 1 being the thinnest consistency). You can always spoon-feed using a food pouch by squeezing its contents onto a baby spoon, too!

Should I feed my baby only organic food?

Organic foods are healthier than conventional in terms of chemical exposure. They are generally grown without the use of synthetic pesticides, fertilizers, and other chemicals. By choosing organic foods, you are limiting your baby’s exposure to these toxins. 

Is homemade baby food healthier than store-bought baby food?

Homemade baby food is often healthier, mostly because you are able to control the ingredients and the quality of those ingredients. Choosing healthy, fresh, and nutrient-dense foods (in pouch form or homemade pureed form) will give your baby the best and healthiest variety.

What is the difference between natural and organic baby food?

This can be tricky! Manufacturers often market foods using the terms “organic” and “natural” interchangeably. But they are different! Organic baby food is made with ingredients grown without synthetic pesticides and fertilizers. Natural baby foods typically are free of artificial ingredients as well as other additives. However, baby food labeled as “natural” may still include food grown with synthetic pesticides, herbicides, or fertilizers. 

How long do baby food pouches last?

Unopened baby food pouches should be consumed by the best-by date. Once opened, pouches should be stored in the refrigerator and consumed within 24 hours.

I hope you found the best organic baby pouches for your little one!

The Best Baby Food Pouches: 2022 Guide

By Anjali Shah on · Last Updated on

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure.

This is your guide to the healthiest and best baby food pouches on the market today! Learn what to avoid, what to buy, and what to look for on the label!

When your little one transitions to solids, a common question is: should I buy pre-made baby food pouches or make baby food at home? While it doesn’t necessarily have to be an either-or, many of you know that I’m a huge fan of homemade baby food because it’s so easy and you can control all of the ingredients your little one is getting. I shared all of the recipes I used for Layla and Ayan in my baby food cookbook and put many on my blog here!

But there are those times when you’re on the go, or pressed for time, and you don’t have any homemade baby food on hand. Which is when baby food pouches can be a quick and convenient meal for your little one! But there are SO many baby food pouches out there, and not all of them are healthy. Many are filled with processed ingredients and added sugars. This can set your baby up to only appreciate sweet foods and reject vegetables as they get older. So what should you buy? And what should you avoid?

This is your guide to the best baby food pouches available today!

Can Some Baby Food Pouches Really Be That Unhealthy?

The food industry knows that babies shouldn’t be having added sugars when they first start solids, right?


As you have probably heard when it comes to buying pre-packaged food, what’s on the front is often misleading. This is also true when it comes to baby food pouches. The front may say spinach and kale, but when you turn it over you’ll find less expensive fillers such as fruit purees, or even fruit juices like apple juice concentrate. Sometimes in a “spinach” pouch the first 3 ingredients are fruits! That’s because, while there may be spinach, the manufacturer is not required to list the percentage of ingredients on the label.

This basically means that your baby is only getting a sweet taste when eating that pouch and isn’t getting exposed to the actual taste of a vegetable. And in those early months of developing tastebuds, getting exposure to all kinds of flavors and tastes is essential to having a baby who doesn’t become a picky eater (who rejects veggies) later on!

Why Is It So Confusing To Find The Best Baby Food Pouches For Your Child?

Ingredient labels are confusing, packaging is misleading. I remember when I first gave Layla a baby food pouch and she devoured it. It was a pouch that said “organic super greens” on it. And I remember thinking: “Yeah! She loves greens!” When I turned it over, the ingredients were: bananas, pear, apple, spinach. What??

It has always really bothered me that most baby food pouches (even the ones promoting veggies) contain fruit. Like why add bananas or pears to a carrot & sweet potato pouch? Carrots and sweet potatoes are already naturally sweet – there is no need for fruit purees to make it even sweeter! Since breast milk is naturally sweet, it’s so important that babies learn the other tastes: bitter, sour, pungent, etc. when they start solids. All the fruit purees are essentially taking over your baby’s taste buds, making them think that if food isn’t sweet it’s not worth eating.

On top of that, many pouches that are fruit-forward and look healthy actually have a ton of unnecessary processed ingredients added. Take a look at Gerber’s Fruit & Yogurt Strawberry Banana Pouch.

Sugar, Carrot Juice Concentrate, Natural Flavor, Gelatin, Two different types of coloring…

These are all major red-flag ingredients in baby food. What in the world is gelatin doing in a pouch that looks vegetarian-friendly? And for a pouch that is supposed to have apples and strawberries (both of which are rich in fiber), there is less than 1g fiber in the entire pouch because of all of the fillers added. AND this pouch has 14g sugar. That’s as much as 1.5 Fun Sized Milky Way bars, or 1/3 of a can of Coke.

That’s why reading labels is so important to finding healthy, packaged baby food! So how do you find those pouches? Skip to the end of this post for my list of the healthiest baby food pouches! But first…

Top 5 Tips To Find The Best Baby Food Pouches

  1. Look at the sugar content: Stick to pouches with less than 8g of sugar, but ideally you’ll want to find pouches between 4-6g of sugar. For example, if you look at the front of Ella’s Organic Apples, Green Beans, Raisins pouch, you might think, “green beans are in here, this is great!” But the pouch actually has 13g of sugar from the apples and raisins, while the green beans are a very small addition. 13g sugar is equal to a fun sized milky way bar.
  2. Look to see if the ingredient listed on the front of the package is the first ingredient listed on the back. If you’re buying “spinach and apples,” it’s likely that apples are the dominant flavor. Some companies are more transparent than others on the percentage or amount of each ingredient in the pouch.
  3. Stick to pouches that ONLY have vegetables. These are harder to find, but they do exist. And they actually taste like vegetables! If you do buy one with veggies & fruits, make sure there is <8g sugar, that vegetables are first, and fruits are last on the ingredients list. Beware of labels that make it seem like the pouch only has veggies: there are some deceptive pouches such as Veggie Blends, and Plum Organics Mighty Veggie pouches. These veggie blends also contain fruit, and often has as much or sometimes more sugar than those labeled as fruit blends.
  4. Fiber matters. A good sign that a pouch is either mostly water or fillers is when the fiber content is 1g or less. Aim for pouches with 2g fiber or more.
  5. Avoid ingredients likely to be contaminated with heavy metals. Pouches that have apples, pears, carrots, sweet potatoes, and rice are particularly at risk. (For more details: A study done by the Clean Label Project in 2017 found that 65% of baby food products had detectable levels of arsenic, 36% detectable levels of lead, and 58% contained detectable levels of cadmium. A more recent study done by Consumer Reports in August of 2018 found that out of 50 nationally distributed baby food products, every single one of them had trace amounts of at least one of the heave metals which included arsenic, lead, or cadmium. Two-thirds of those tested had worrisome amounts of heavy metals, and 15 of the foods could pose potential health risk. The pouches that included rice and/or sweet potato were more likely to have higher amounts of heavy metal, and organic foods were just as likely to contain heavy metals as their non-organic counterparts.)

There are pouches out there that are organic, vegetable-forward, and don’t have any added sugars or fruit juices in them.

So here it is: the healthiest baby food pouches on the market today, the brands I love, and which pouches to buy.

A special shout out to Alison Corey from Keeping the Peas who helped me with some of the research for this post! If a pouch is not listed on this list, it’s likely either high in heavy metals (per the Consumer Reports and Clean Label Project studies) or too high in sugar/fruits/processed ingredients, and should be avoided. But if you have a question about a particular pouch, don’t hesitate to ask in the comments of this post!

What Makes These the Best Baby Food Pouches?

  • They contain between 0-8g of natural sugar; and 0g added sugar
  • They have 2g fiber or more
  • They are all organic
  • They don’t carry a risk of heavy metals

The Best Baby Food Pouches (Organized by Brand)

Holle Organic Baby Food: Holle’s baby food is made in Europe and is certified both Organic and Biodynamic, which means that their farming practices go above and beyond just regular organic standards. All of their baby food is unsweetened, I love these flavors from this brand:

  • Veggie Bunny: Carrots, Sweet Potatoes, and Peas
  • Power Parrot: Pear, Apple, Spinach
  • Zebra Beat: Apple, Banana, Beetroot

Cerebelly Organic Custom Pouches: All of Cerebelly’s pouches are super healthy and made with 100% organic ingredients. All of their pouches were developed by their founder – a neuroscientist and mom who is dedicated to creating the highest quality baby food possible. The way it works is super simple: you fill out a quick survey that tells Cerebelly your child’s age and what they’re up to. Cerebelly recommends a personalized pack of organic purees with the right blend of nutrients, and it gets shipped right to your door! The best part – they offer 20% off your first order + free shipping with the code: FIRSTORDER20!

Yumi Organic Baby and Toddler Food. Yumi prides itself on creating custom blends for your baby that are 100% organic, made with real food, customized based on your baby’s stage of eating (from Stage 1 purees all the way to snacks and mini meals!). Their food comes in little jars – not pouches – as it’s made fresh and delivered weekly, straight to your door. You can also be confident that Yumi’s food contains no heavy metals, as they partner with trusted farms that are USDA Certified Organic, Non-GMO Project Verified and follow rigorous food safety testing. They look at federal data on soil contamination to find the best farms. Lastly, you get to choose from their range of 60+ unique organic meals you won’t find anywhere else, handpicked by nutritionists to support every milestone! Yumi is also offering 50% off your first order with the code: PICKY50!

Serenity Kids

I love Serenity Kids because ALL of their pouches are under 5 grams of sugar! They’re 100% organic, made with super clean ingredients, has no added preservatives or sugars, and were created by a husband and wife team trying to find a better option for baby food for their daughter. Here are all of hte pouches I love – use the code PICKY to get 15% off your first order!

  1. SK – Kabocha Squash, Butternut, Pumpkin, 2g Sugar
  2. SK – Butternut Squash + Spinach, 2g Sugar
  3. SK – Carrot, Spinach and Basil, 3g Sugar
  4. SK – Chicken, Beef, Pork or Wild Salmon (choose your variety here), 2-3g Sugar
  5. SK – Carrots, 4g Sugar
  6. SK – Sweet Potato + Parsnip, 4g Sugar
  7. SK – Mixed Root Veggies, 4g Sugar
  8. SK – Sweet Potato + Spinach, 4g Sugar

White Leaf Provisions: WLP is a family business run by a husband and wife team who are bringing the first 100% regeneratively farmed, biodynamic, organic & GMO-Free baby food line to retail in the US! I love their pouches because the ingredients are so pure, and the majority of them have less than 8 grams of sugar per pouch! And, they are offering all of my readers 10% off your purchase by using the code “PICKYEATS” at checkout! My two favorites are:

  1. WLP – Pumpkin + Nectarine, 5g Sugar
  2. WLP – Peach + Oat, 7g Sugar
  3. WLP – Pumpkin + Nectarine, 5g Sugar
  4. WLP – Peach + Oat, 7g Sugar

Amara OrganicNote: these do not come in a pouch that is ready to serve – they need to be mixed with water or milk and served in a bowl. But these are still a good option if your baby is ok eating from a bowl/spoon and you need an option that saves you time!

  1. Amara – Black Bean and Sweet Corn, 0g Sugar
  2. Amara – Peas, Corn, Carrots, 2g Sugar
  3. Amara – Potato Kale Mash, 2g Sugar
  4. Amara – Pumpkin + Pear, 2g Sugar
  5. Amara – Sweet Potato Raspberry, 5g Sugar
  6. Amara – Oats and Berries, 5g Sugar

Ella’s Kitchen Organic

  1. Ella’s Kitchen Veggie Bean Feast, 1g Sugar
  2. Ella’s Spaghetti and Meatball, 1g Sugar
  3. Ella’s Beefy Stew, 2g Sugar
  4. Ella’s Vegetable and Lentil Bake, 3g Sugar
  5. Ella’s Pears, Peas, and Broccoli, 8g Sugar

Beechnut Organics

  1. Beechnut Peas & Spinach, 2g Sugar
  2. Beechnut Peas, Green Bean and Avocado, 4g
  3. Beechnut Corn, Kale, Quinoa, 4g Sugar
  4. Beechnut Veggies, Squash, Peas, Pear, 6g Sugar
  5. Beechnut Apple, Kiwi, Spinach, 6g Sugar
  6. Beechnut Pear, Pumpkin, Cranberry, 7g Sugar
  7. Beechnut Veggies, Carrots, Zucchini, Pear, 7g Sugar
  8. Beechnut Apple, Black Bean, Raspberry, 8g Sugar

Sprout Organic

  1. Sprout – Green bean, peas, butternut squash, 1g Sugar
  2. Sprout – Butternut squash, chickpea, quinoa, dates, 4g Sugar
  3. Sprout – Butternut Squash, Blueberry, Apple, with Beans, 5g Sugar
  4. Sprout – Mixed Berry Oatmeal, 7g Sugar

Plum Organics

  1. Plum – Hearty Veggie, Pumpkin, Spinach, Chickpea and Broccoli, 1g Sugar
  2. Plum – Hearty Veggie, Corn, Kale, Carrot and Tomato, 1g Sugar
  3. Plum – Hearty Veggie, Butternut Squash, Carrot, Chickpea and Corn, 1g Sugar
  4. Plum – Hearty Veggie, Carrots, Beans, Spinach and Tomato, 2g Sugar
  5. Plum – Stage 3 Meals, Carrot, Spinach, Turkey, Corn, Apple, Potato, Celery, Onion, 2g Sugar
  6. Plum – Stage 3 Meals, Carrot, Chickpea, Pea, Beef, Tomato, Celery, Date, Onion, 4g Sugar
  7. Plum – Eat Your Colors Red, 5g Sugar
  8. Plum – Eat Your Colors Orange, 5g Sugar
  9. Plum – Pear, Green Bean and Greek Yogurt, 6g Sugar
  10. Plum – Pear Spinach and Pea, 6g Sugar
  11. Plum – Pear, Purple Carrot and Blueberry, 7g Sugar
  12. Plum – Eat Your Colors Green, 7g Sugar
  13. Plum – Mighty 4 – Guava, Banana, Black Bean, Carrot, Oat, 7g Sugar
  14. Plum – Mighty 4 – Pear, Cherry, Blackberry, Strawberry, Spinach, 7g Sugar

Happy Family Organics

  1. HF – Hearty Meals, Root Vegetables, Turkey and Quinoa, 2g Sugar
  2. HF – Hearty Meals, Harvest Vegetables, Chicken and Quinoa, 2g Sugar
  3. HF – Hearty Meals, Vegetable Beef Medley, 3g Sugar
  4. HF – Green Beans, Spinach, and Pears, 4g Sugar
  5. HF – Zucchini, Pear, Chickpea, Kale 5g Sugar
  6. HF – Purple Carrots, Banana, Avocado, and Quinoa, 6g Sugar
  7. HF – Zucchini, Apples, Peas, Quinoa, and Basil, 6g Sugar
  8. HF – Pear, Green Beans, Peas + Super Chia,  6g Sugar
  9. HF – Pears, Kale, and Spinach, 7g Sugar
  10. HF – Black Beans, Beets and Bananas, 7g Sugar
  11. HF – Pears, Pumpkin, Peaches, and Granola, 7g Sugar
  12. HF – Pears, Peas, Broccoli, 7g Sugar in the new formulation
  13. HF – Pumpkin, Apples, Peached and Cinnamon, 8g
  14. HF – Pears, Squash, and Blackberries, 8g Sugar
  15. HF – Pears, Zucchini, Peas, 8g Sugar
  16. HF – Pears, Pumpkin, Passionfruit, 8g Sugar

Earth’s Best

  1. EB – Broccoli, Red Lentil, Oat, 1g Sugar
  2. EB – Spinach & Potato, 1g Sugar
  3. EB – Carrots & Broccoli, 2g Sugar
  4. EB – Winter Squash, 2g Sugar
  5. EB – Summer Vegetable Dinner, 2g Sugar
  6. EB – Corn & Butternut Squash, 3g Sugar
  7. EB – Peas & Brown Rice, 4g Sugar
  8. EB – Zucchini & Broccoli Medley, 4g Sugar
  9. EB – Spring Vegetables & Pasta, 4g Sugar

Note: If you are in Canada, Baby Gourmet has a couple of good options (e. g. their roasted squash and fruit medley has only 6 grams of sugar!), and their savory meals are low in sugar as well!

I used many of the pouches on this list (prioritizing the flavors listed in bold since those contain only veggies) for my kids when I needed a meal on the go. One thing to note on these pouches is that even if you use them regularly, it’s still important to incorporate a variety of finger foods so your baby becomes familiar with the different textures and flavors of non-pureed food.

I know the baby food aisle can be overwhelming at times, but I hope this post helps you find the healthiest baby food pouches with confidence! If you have any questions, don’t hesitate to leave me a comment on this post or contact me here! I respond to every single message I get! 🙂

For more information about the best products for baby, check out these posts!

  • The Best Probiotics for Kids
  • Best Baby Cereal Brands
  • 80+ Healthy Road Trip Snacks For Kids And Toddlers
  • Best Organic Baby Formula
  • Healthiest Children’s Multivitamins (see my top pick here)

Unforgettable holidays in Spain with children: useful tips and tricks.

Spain in Russian

When planning a vacation with a child, it is very important to choose a vacation destination responsibly, find the hotel and beach that suits you the most, think carefully about everything - from the contents of your suitcase to the entertainment program. In this article we give practical information about holidays in Spain with children.

The first thing to start with is the choice of the coast and a specific recreation area. Much depends on the season of travel and the age of your child.

The most popular resorts are located on the coast of Andalusia, Murcia, Valencia, Catalonia and the Canary Islands. If you are planning a holiday outside of July, August and September, but want to swim in comfort, then the Canary Islands are the best choice. The warmest water is there: in Tenerife, La Gomera, La Palma.

For a holiday in the hot season, we recommend the north of Spain, because. in the south, the air temperature is very high during the day, while in Catalonia it is about 30-33 degrees. The beaches of the Costa Brava and Costa Maresme are great for families with children. The sea here warms up from mid-June to mid-September, most of the beaches are sandy with a gentle entrance to the sea. Many of them have children's clubs and libraries.

All beaches in Spain are municipal, equipped with ramps for descending to the water, showers and toilets. Almost every city beach has a place for bathing wheelchair users. When choosing a vacation spot, read the information about the beach: you can often find nudist and beaches for people with dogs - of course, these are not the best places to relax with children.

When traveling with a child, be sure to take out an insurance policy. The new climate, food, flight can affect the child's body in different ways. Usually the policy is issued for obtaining a tourist visa.

After you have decided on the coast, go to the choice of a hotel or apartment. What is important in this matter?

If it is a hot season, then you should pay attention to the location of the hotel, its proximity to the sea, as well as the following options:

- pools;

- a playground on the territory of the hotel or not far from it;

- air conditioning (or heating, if it's not a hot season).

In any season, it is important to have a baby cot in the room, a children's animator in the hotel, a children's menu and high chairs.

Packing suitcase

  1. If you plan to walk a lot (for example, walk around Barcelona), then, of course, it is worth taking a baby stroller. You can buy it on the spot in children's stores or on the used goods site (“wallapop”). The most common new stroller from the Spanish brand Chicco will cost about 60–70 euros. We also advise you to buy an umbrella for the stroller so that the baby is comfortable in the heat.

  2. Clothing and footwear. We take everything most convenient, from shoes it is necessary to take beach flip-flops or “crocs”, which can be dried quickly if they get wet. For a child, it is better to take pool shoes with anti-slip coating (in Spain you can buy such shoes, for example, in Decathlon stores).

  3. If you are traveling at the beginning or end of the summer season, be sure to pack a set of warm clothes in your suitcase, it can be chilly and windy in the evening.

  4. Take your child a few favorite toys, a small book to keep him busy on the road. It is better to buy toys for beach activities and for swimming on the spot: there are usually many pavilions with beach accessories near the beach, and in almost every city there is a Drim children's goods store. A set to play in the sand will cost about 6 euros.

  5. Documents. Check the availability of all documents: passports with a visa, birth certificates, medical insurance. If you are not flying with a full family, then you must have a notarized permission to export a child from the second parent. It is better to check the full list of documents with each airline in advance.

First aid kit and medicines

In Spain, there are almost no 24-hour pharmacies, and they can also be closed for siesta and on Sunday. But, as a rule, one of the pharmacies of the city is on duty and is open on the day off. In any case, we recommend that you collect a first aid kit for all occasions. We list the main groups of drugs that are better to take on vacation with a child: antipyretic, antiseptic, anti-burn, for colds (drops in the nose, spray in the throat, drops in the ears, eye drops from conjunctivitis), motion sickness and indigestion, antispasmodics, anti-allergic, skin care products, and a thermometer. The skin of a child requires special attention: when exposed to the sun, sea water, pool water, contact with sand on the beach, various reactions and irritations often occur. Most drugs in Spanish pharmacies are sold by prescription, so if you have proven drugs, it is better to take them with you.

Important points when buying plane tickets

  1. A child under 2 years old can fly free of charge without a separate seat, in the arms of a parent. A free ticket for a child also needs to be registered.
  2. One parent can only take one child in their arms. If one adult is flying with two or more children, then for the rest you need to buy tickets with separate seats.
  3. If you have an infant who needs a bassinet, please inform the airline in advance. The cradle is usually attached in the front rows, so most likely you will be given seats there.
  4. In the cabin, take a change of clothes for the baby, a bib, cookies or something else for a snack, a toy, dry and wet wipes, diapers (calculate their number according to flight hours), a pacifier and a bottle, if necessary, water and juice. The total weight of luggage per child must not exceed 10 kg.

After arriving in Spain, the child may have acclimatization, each transfers it in his own way. Someone sleeps a lot, someone, on the contrary, is awake, the main thing these days is to pay more attention to the health of the baby and not rush to bathe him or go to the beach in the heat.

What you need to take when heading to the beach with a child in Spain

  1. Drinking water and snack food. Not all beaches in Spain have cafes or shops, and not everywhere you can find vendors offering food on the beach.

  2. Wet and dry wipes.

  3. Headdress for yourself and your child.

  4. Sunscreen. Even if you applied it at the hotel, be sure to take it to the beach, in Spain during the summer months the sun is very active. For children, it is best to use protection 50+.

  5. Sun umbrella. You can buy in the store or rent at every city beach. The approximate price, for example, on the Costa Brava is 6 euros per day.

  6. Towels or a blanket to sit comfortably on the sand. You can rent a sunbed. The approximate price is also about 6 euros per day.

  7. Collapsible potty for small children. If your child is still small, but no longer wears a diaper, it is better to buy a collapsible potty with replaceable bags in a children's store - this is very convenient for the beach. Such pots are available in Spanish Drim stores. Often the toilet is far enough away, and the baby wants to do everything urgently. If you put a child just on the sand, this can cause indignation on the part of people resting nearby (especially those without children). In order to avoid discomfort and conflict situations - a folding potty is a great solution!

The best time for sunbathing with children in Spain is from 8 am to 11 am and then after 4 pm. In the siesta, it is better not to come to the beach, it threatens to get heat stroke and sunburn. At this time, you can arrange a "sleep hour", draw, play in the room or on the terrace, visit development centers or game rooms.

Children's goods in shops in Spain

You will have to put up with the fact that most shops close for siesta and don't open on Sunday, so it's best to buy everything you need in advance. The range of children's goods for the smallest, presented in Spanish stores, is small. As a rule, these are 3-4 brands of diapers and baby food. Cereals, milk formula and purees can also be found in pharmacies. Consider the main brands of children's products presented in supermarkets, and approximate prices for them.

Vegetable and fruit purees. Please note that the composition and taste of mashed potatoes in Spain is different from what we are used to. Here it is easy to find mashed potatoes with jamon or lasagna for a child from 9months. The composition of fruit purees often includes citrus fruits, because here the orange is the first to be introduced into complementary foods. If you doubt that the child is ready for innovation, then it may be worth taking the usual purees with you. The main types of vegetable baby food that can be found on supermarket shelves are: chicken with vegetables (pollo con verduras), turkey with vegetables (pavo con verduras), fish with vegetables (pescado con verduras a la crema), stewed carrots with rice (zanahorias con arroz), lentils with vegetables (lentejas con verduras), beef with vegetables (ternero con verduras), peas and jamon (guisantes con jamon). Main brands: Hero, Nestle. The price for a jar weighing 235 g is about 1 euro. Fruit purees also cost about 1 euro for 235 g. There are packages with two jars of 190 g - 1.95 euros. Fruit puree and yogurt can be bought in a convenient camping package and taken to the beach with you. The cost of one puree weighing 130 g is about 0.80 euros.

Kashi. Here you will not find buckwheat porridge, and if your baby loves it, then it is better to take it with you. The stores offer a selection of wheat, rice, multi-cereal porridges with the addition of milk, fruits, honey, and biscuits. Main brands: Hero, Nestle. Cost 3.50 – 4.50 per 600g box

Milk formula. The mixture is produced in three types in accordance with the age of the baby: 0-6 months, 6-12 months, 12 and older. Main brands: Hero, Nestle, Puleva, Blemil, Nutricia. Puleva and Nestle also offer special milk for children in a "tetrapack", priced at around 1.50 euros per litre. Milk formula brand Nestle costs 10.35 euros, Hero - 8.95.

Pampers. Unfortunately, there are no good Japanese diapers in supermarkets, only local brands are presented. Perhaps the best can be considered Dodot, as well as wet wipes from the same company. There are eco-friendly diapers from Bio Baby. Every major supermarket chain in Spain has its own brand of baby products and cosmetics. Mercadona - Deliplus, Caprabo - Eroski, Lidl - Toujours, Dia - Babysmile. Each brand has its own diapers. If you are unsure whether they will fit your baby, you can buy a small trial pack, for example, at Mercadona, for the price of 1 euro (3 diapers). The cost of diapers depends on the brand, own brands are usually cheaper, Dodot and Huggies are more expensive. For example, Babysmile brand diapers in sizes 3 (4-9kg) in the amount of 72 pieces cost 10 euros; Dodot size 3 (5-10 kg) in the amount of 70 pieces cost 15 euros; Bio Baby size 5 (31 pieces) - 12 euros.

If you plan to swim with your baby in the pool, it is better to buy special diapers for swimming. They usually come in the form of panties and need to be changed after every swim. A package of such diapers, for example, from the Huggies brand, in the amount of 20 pieces in size 3 costs 11 euros.

Special attention should be paid to nutrition for older children, those who already eat themselves. In Europe, the children's menu in hotels is quite unusual for us; here they will not offer porridge or cottage cheese casserole for breakfast. The entire menu is aimed at Europeans, in many restaurants the children's menu includes a hamburger, french fries, chips, soda or juice, nuggets, scrambled eggs, beans, sausages, toast with jam. Seafood is present in many dishes, you need to be careful with them, because. this food is potentially allergenic. If you are not sure that your child does not have a seafood allergy, then it is better to exclude them or try a little. We recommend choosing something from the adult menu, let it be pasta, fideos, gazpacho or vegetable salad.

If you buy cow's milk for a baby in a supermarket, it is better to take it not in a "tetrapack", but from the refrigerator - it is called "leche fresco de vaca", "fresh cow's milk". This milk is more similar in composition to what we are used to. Cottage cheese is not available in Spanish supermarkets, but there is something similar to curd mass without sugar, called “mato” or “requeson”.

You must always remember about safety on the water and in crowded places, especially if you are relaxing in big cities. Do not leave your child unattended, in crowded places hold the baby by the hand. When swimming in the sea, stay nearby, and if there are strong waves on the sea, it is better to postpone water procedures until more favorable circumstances occur.

Center for services for life and business "Spain in Russian" is your guide in the world of individual tourism. Organization of tours, routes, trips, tickets for various events, excursions with the best guides, organization of holidays. Services for demanding clients.

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Baggage and hand luggage | Aeroflot

1. General Provisions

1.1 Prepaid baggage" (hereinafter referred to as the service) provides passengers with the opportunity to carry out advance payment for the carriage of additional pieces of baggage: standard pieces of baggage in excess of the norm free baggage allowance or standard pieces of checked baggage if the free baggage allowance baggage is not provided for by the air transportation agreement.

1.2 Standard extra piece of baggage is a piece of baggage with a weight and size not exceeding the free baggage allowance passenger's baggage, and if the free baggage allowance is not provided, then the weight and size established for the rate of free baggage allowance in Economy class.

1.3 Weight of each additional piece of baggage must not exceed 23 kg for Economy and Comfort classes and 32 kg for Business.

1.4 Size of each additional seat baggage in the sum of 3 dimensions must not exceed 203 cm.

1.5 To pay for the carriage of additional pieces baggage, the total number of pieces of baggage per passenger cannot exceed 4 places. The total number of seats includes the number of seats at the rate of free baggage allowance specified in the ticket, as well as the number of free extra seats baggage according to the level in the Aeroflot Bonus program or programs loyalty of airlines participating in the Sky Team alliance.

1.6 Ordering the service is available upon booking air transportation, as well as passengers who have a confirmed booking or paid air ticket.

1.7 Additional pieces of baggage may be carried be ordered and paid online on PJSC Aeroflot website www. or in a mobile application using the "Online order of additional seats" service baggage” both when booking an air ticket and on the detailed page information about the booking in the "Manage Booking" section. Order and payment for the service is made before the end of check-in for the flight. Unpaid service booked more than 24 hours in advance before the flight departure time, must be paid within 72 hours, but not later than 24 hours before the flight departure time, otherwise, the service will be automatically cancelled.

Ordering the service is not available:

  • for passengers with tickets issued by other carriers;
  • passengers who have tickets with unconfirmed bookings;
  • for an infant type passenger;
  • passengers traveling on group fares.

1.8 Advance payment for carriage additional pieces of baggage can be made at sales offices, branches and representative offices of PJSC Aeroflot, in the offices of authorized agents of PJSC Aeroflot (hereinafter referred to as sales offices), PJSC Aeroflot Contact Center at when booking and purchasing a ticket or if there is a ticket, but not less than 24 hours before the flight departure time. Unpaid service booked in the period more than 24 hours before the departure time of the flight, must be paid within 72 hours, but not later than 24 hours before the flight departure time, otherwise the service will be automatically cancelled.

Ordering the service is not available:

  • for passengers with tickets issued by other carriers;
  • passengers who have tickets with unconfirmed bookings;
  • for "Infant" type passenger.

1.9 The service is not applicable to registration of baggage, the weight and / or dimensions of which exceed the limit parameters. Payment baggage items exceeding the established parameters are carried according to baggage tariffs valid for payment during check-in for a flight at airport ticket offices.

1.10 Service is provided on Aeroflot PJSC’s own operating regular flights and flights subsidiary airlines under the commercial management of Aeroflot PJSC.

1.11 PJSC Aeroflot reserves the right not to provide the "Prepaid baggage" on certain destinations, as well as on certain flights depending on the period of transportation, route, type of aircraft.

The service is not available for flights departing from the following airports: Aktau, Anadyr, Atyrau, Baku, Bodrum, Bratsk, Dalaman, Delhi, Dubai, Igarki, Cairo, Kirov, Kirovsk/Apatit, Colombo, Male, Norilsk, Nur-Sultan, Beijing, Samarkand, Seychelles, Tel Aviv, Ulan-Ude, Urgench, Chita, Chengdu, Sharjah.

The number of available services is limited for flights operated on the aircraft Sukhoi Superjet 100 (RRJ-95B).

If on one of the sections of the transfer route baggage transportation is subject to the indicated restrictions, then the service "Preliminarily Paid Baggage” is not available for the entire itinerary.

1.12 Service not provided on codeshare flights where Aeroflot PJSC is a marketing carrier (flight numbering SU 3000-4999).

2. Registration, payment for the service

2.1 Registration of the service is carried out on an electronic multipurpose document.

2.2 Payment for services on the PJSC website Aeroflot is carried out through a payment card, INTERNET payment agents (QIWI wallet, Yandex. Money, WebMoney, CyberPlat), Apple Pay, Samsung Pay, Google Pay, virtual gift certificate and e-voucher. Payment for services in the offices is made cash or non-cash payment method. Payment for the service through the Contact Center is made bank card.

2.3 Paying with Member Miles Aeroflot Bonus is not produced.

2.4 Registration of services on the PJSC website Aeroflot or in the mobile application is made before the end time check-in for the flight.

2.5 Contact center, sales offices the service can be issued at least 24 hours before the departure time flight.

2.6 After paying for the service, the passenger is issued receipt of an electronic multi-purpose document (hereinafter, an EMD receipt), when paying on the site or in the contact center, the receipt is sent to the email address specified when booking. The passenger can independently obtain an EMD receipt using the service "Booking management" in the section of the website "Online services" after payment services on the website, in the Contact Center, in sales offices.

3. Service change, return

3.1 For services paid for on the website or through the Contact Center:

  • if it is necessary to change the number of paid baggage pieces to the smaller side;
  • in case of a change in the date or route of transportation under the contract air transportation of a passenger;
  • in case of refusal of a passenger from transportation or from paid services.

To return the service, the passenger must contact the sales office at the place of purchase of the service.

When a passenger contacts the sales offices of PJSC Aeroflot (branches, representative office) for the return of a service issued on the website or through Contact center, the return of the service can be issued at the office.

3.2 For services paid for at offices PJSC Aeroflot sales:

  • if it is necessary to change the number of paid baggage pieces to the smaller side;
  • in case of a change in the date or route of transportation under the contract air transportation of a passenger;
  • in case of refusal of a passenger from transportation or from paid services.

To return the service, the passenger must contact the sales office at the place of purchase of the service.

Exception: if the service was paid for at the PJSC sales office Aeroflot in Russia, then the return of the service can be issued at any PJSC Aeroflot sales office in Russia.

3.3 Refunds for an unused service issued at an authorized agent's office, only at the place of purchase of the service.

3.4 Cancellation of an unused service can be produced during the validity period of the electronic multi-purpose document (1 year from date of sale).

3.5 Method of obtaining a refund funds for an unused service is determined in accordance with the payment method services. The refund is made in the same currency in which the payment was made.

3.6 If during check-in of baggage at the airport, the additional piece of baggage for which the service is issued exceeds weight and / or size limit, then an additional fee will be charged at the airport ticket office for the corresponding excess of the tariffs applicable for payment in the airport.

Attention! To avoid being late for boarding (no-show for a flight) due to a refund of a service or reissuing it when contacting the airport ticket office, the passenger is recommended apply in advance for the return of the service.

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