Carrot mango baby food
Carrots and Mango Purée - Béaba USA
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//in 10-12 months, 12-18 months, 18 months+, 7-9 months, Homemade Baby Food Recipes | BÉABA USA carrots, mango Main, Main Dish, Side, Snack Fruits, Vegetarian, Veggies 0 stars /by BeabaFirst foods are crucial to baby’s pallet development!
- Course Main, Main Dish, Side, Snack
- Cuisine Fruits, Vegetarian, Veggies
First foods are crucial to baby's pallet development!
Ingredients
Instructions
- Put the carrots in the steamer basket.
- Pour water into the tank (level 3).
- Start the cooking process.
- When the carrots are cooked, put them in the blending bowl with the mango, reserving the cooking liquid.
- Add some of the cooking liquid to bring the purée to the desired consistency and blend.
Recipe Notes
As always, please check with your pediatrician before introducing new foods to your baby.
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Mango Carrot Baby Puree - 6 Months and Older
by Amber
This carrot baby puree is combined with mango for a nutritious and creamy puree for 6 month old babies and older. Combining carrot and mango into a baby puree is a great way to introduce carrots to your baby and get vegetables into their diet.
Carrots are an excellent source of vitamin K and vitamin A. Vitamin K is a fat-soluble nutrient required for blood clotting and healthy bones. Vitamin A is important for eye health and a healthy immune system.
Mangos are high in both vitamin A and C. These 2 nutrients are essential for optimal immune function. As mamas, we all want to have healthy babies as there is nothing more worrying than a sick baby.
I added a tsp of hemp seeds to this carrot mango puree for some plant-based protein and essential fatty acids. Hemp seeds are my favorite superfoods, so I introduced them to my girl in smoothies and this baby puree. Adding hemp seeds is optional, but regardless your baby is bound to love this carrot baby puree combined with mango.
Before making this mango carrot puree for babies, I tried making a plain carrot puree, but my baby didn’t like it. Although she loved my low histamine mango smoothie with carrot, so I thought I would try a carrot baby puree combined with mango.
The result was a naturally sweetened baby puree with both fruit and vegetable in equal amounts that my girl enjoyed!
Ingredients for the mango carrot baby puree
- 1 cup carrots
- 1 cup mango
- ¼ cup water
- 1 tsp hemp seeds
How to make a carrot puree with mango
To make this carrot puree, you will need a double boiler to steam the carrot and mango.
Start by chopping 1 cup of carrots into rounds and placing them in a double boiler’s top steamer pot with boiling water in the bottom pot. Steam the carrots for 5 minutes before adding in 1 cup of chopped mango. Continue to steam the mango and carrots together for another five minutes.
I used frozen mango chunks, but that will work just as well if you have fresh mango available.
Transfer the boiled carrots and mango into a high-speed blender. Add ¼ cup of water and 1 tsp of hemp seeds. Blend until you have a smooth and creamy consistency.
This carrot baby puree with mango had a medium to a thick consistency.
If you want a thinner puree, add additional water in small amounts until you reach your desired puree consistency.
The great advantage of making homemade baby purees is you have 100% control over the ingredients and consistency. Two wins in my books.
If you are just starting your baby on solids, you can make a thinner consistency, then add less water for a thicker puree as your baby adjusts to eating.
Some additional carrot baby puree combinations that you can try using this base recipe are; try adding spices such as ginger, cinnamon, or clove. You can also add some coconut cream for additional fats or plain yogurt, which is an excellent source of protein.
When starting out, you can’t go wrong with keeping this carrot baby puree with mango simple, but with some additional tweaks, you can keep it exciting and continue to introduce more foods to your little one. This blackberry beetroot puree for babies is another great combo and way to sneak more vegetables into your babies diet!
I hope your baby enjoys this carrot mango puree as much as my girl loved it or more! Also if your baby ever struggles with constipation you have to try making these baby purees for constipation.
Mango Carrot Baby Puree for 6 Month Old Babies and Older
This mango carrot baby puree is simple, nutritious and yummy! A great way to sneak carrots into your babies diet in a way that they will love carrots is by combining carrots with mango. It only takes 15 minutes total to make this carrot puree for babies yet it will make 6 servings for your baby so you have pre-prepped baby meals that can be frozen or stored in the fridge for 3 days.
Print Recipe Pin RecipePrep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course baby food
Cuisine American
High speed blender
double boiler
- 1 cup carrot
- 1 cup frozen mango chunks
- 1 tsp hemp seeds
- ¼ cup water
Chop 1 cup of carrots into rounds then place them in the steamer pot with a lid over a pot of boiling water. Steam the carrots for 5 minutes. Add the frozen mango chunks to the steamer pot and steam for another 5 minutes.
Transfer the steamed mango and carrot to a high speed blender with hemp seeds and water. Blend until you reach a smooth and creamy texture.
Add additional water for a thinner puree. Store the mango carrot baby puree in a glass jor in the fridge for up to 3 days. You can freeze any left over puree into ice cube trays and defrost a cube as needed for follow up meals.
Keyword baby puree, carrot baby puree
Tried this recipe?Let us know how it was!
For more baby purees with mango try this mango kale baby puree!
Filed Under: baby food
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Wafers for children "Mango-Carrot" without add. sugar with free home delivery from VkusVill
VkusVill
Natural treat for children from three years old. Wafers are made from date powder, chickpea and rice flour with the addition of chlorophyll plant pigment, which turns them into a beautiful green color. The filling contains juicy mango and healthy carrots: so the child will understand that vegetables are delicious! Contains no added sugar, artificial ingredients or animal products.
Supermarket
Vkusvill
RUB 85/piece 85.00 85.00
Description
Natural treat for children from 3 years old. Wafers are made from date powder, chickpea and rice flour with the addition of chlorophyll plant pigment, which turns them into a beautiful green color. The filling contains juicy mango and healthy carrots: so the child will understand that vegetables are delicious!
Contains no added sugar, artificial ingredients or animal products.
Expiration date
6 months
Nutritional and energy value in 100 g.
proteins 7.4 g; fats 24.4 g; carbohydrates 56.4 g; 474.8 kcal
Ingredients
date powder, chickpea flour, coconut oil, corn starch, rice flour, dried mango (powder), sunflower oil, dried carrot (powder), emulsifier - soy lecithin, salt, dye - copper complexes chlorophylls, natural flavor, baking powder - sodium bicarbonate (baking soda), antioxidant - a concentrate of a mixture of tocopherols.
Manufactured in a facility that uses allergens: peanuts, cereals containing gluten, milk (lactose), tree nuts.
Label information may vary slightly This product is supplied by several manufacturers, appearance and specifications may vary slightly. The actual data is indicated on the label. The price may differ depending on the region or the format of the point of sale (vending, micromarket).
- Weight/volume: 35 g
Show availability in stores
Not a public offer
| Manufacturer: | Gardens of the Don |
| Brand: | Gardens of the Don |
| Country: | RUSSIA |
| Bottle / packaging color | |
| Gross weight: | 508 |
| Volume: | 612 see 3 . |
| Barcode: | 4630009186885 |
| Pieces purchased: | 18 |
Description
Juice "Carrot-orange-mango" is a bold combination of carrots with exotic fruits. Orange juice and gentle mango puree add sophistication to the traditional and very healthy carrot juice.
Following the traditions of Sady Pridonya brand, these products are based on their own raw materials – carrots. Unusual fruit combinations of everyone's favorite fruits and vegetables will delight children and adults with excellent taste and health benefits.
Shake before use.
Recommended for children over 12 months old
With pulp
No added sugar. Contains sugars of natural (natural) origin.
