Making baby food with the magic bullet

15 Quick and Easy Magic Bullet Recipes

In a recent post I wrote about one of my favorite products that I use almost every day, my Magic Bullet, see my review here. This kitchen gadget makes it super easy to whip up things like smoothies, shakes and baby food in minutes. It’s one of the best small kitchen appliances I have ever owned. I compiled a list of some easy Magic Bullet recipes that are fun, tasty, and really simple to make for delicious treats and nutritious meals for babies. If you don’t own a Magic Bullet you can use a regular blender or food processor to whip these up.

Smoothie/Shake Recipes

Here are some refreshing recipes you can try for the kids or yourself that are easy to make. They make delicious healthy summer treats for a warm day and are packed with vitamins and antioxidants.

Strawberry Banana Smoothie

1 medium sized banana, cut up and frozen
A handful of frozen strawberries
approximately 3/4 cup of vanilla soy or almond milk
1/2 cup strawberry banana yogurt

Add ingredients to the tall cup or Bullet mug and screw on the cross blade. Push the cup into the power base and turn to lock it in place. Blend until smooth. You could also use just strawberry yogurt for a stronger strawberry flavor or vanilla or plain yogurt for an even balance.

Very Berry Smoothie

1 cup mixed frozen berries
1/2 cup yogurt
1/3 cup milk (such as vanilla soy, or almond milk)

Combine ingredients into your tall cup same as above. For this recipe I use a bag of mixed frozen berries containing strawberries, blueberries and raspberries. If you prefer using fresh fruit, simply add 1/3 cup of each variety. You can freeze them ahead of time or just add a few cubes of ice for a frozen treat.

Watermelon Smoothie

This is a cool, refreshing recipe that makes for a great summer smoothie treat the kids and adults can enjoy.

1 cup watermelon, cubed
1/3 cup cantaloupe, cubed
1-2 tsp raspberry jelly
1 tbsp plain yogurt
A handful of ice

Combine all ingredients into your tall cup and blend using the cross blade until smooth. You don’t have to add in the raspberry jelly if you don’t have it; it just gives it a little umph. Be sure to remove any seeds from the watermelon before adding.

Peach Mango Smoothie

1/2 cup sliced peaches
1/2 cup cubed mango
1/4 cup vanilla soy milk
1/4 cup orange juice
A handful of ice cubes

Add all ingredients into your blender and mix until smooth. You could also freeze your cut-up fruit for about 30 minutes prior to preparing smoothie instead of using the ice cubes which leaves a little room for other add-ins*.

Mean Green Kiwi Smoothie
This is a fun recipe for the kids that they will love and is loaded with key vitamins.

1 kiwi peeled and cut up
1/2 cup seedless white grapes
1/2 honeydew melon, cubed
1 green apple, peeled and chopped
3 tbsp vanilla or plain soy milk (or almond milk)

Combine all ingredients into the cup. For this smoothie, you could use the flat blade with your chopped up fruit or use the cross blade for a finer, smooth texture.

Classic Chocolate Shake
Here’s a healthier take on the traditional chocolate shake.

1 medium sized banana, sliced and frozen
3/4 cup chocolate soy milk
1/4 cup plain or vanilla yogurt
2 tbsp of peanut butter

Combine ingredients into your cup and blend using the cross blade. I always use frozen bananas as a healthier alternative to ice cream, although if you don’t have any bananas or prefer ice cream you can use 1 scoop of vanilla ice cream or chocolate for an even richer shake. The peanut butter is optional. I just like to add it for a little added protein.

Optional Add-Ins
These are a few possible options and add-ins for these smoothie recipes to mix them up a little.

Juice – If you prefer a non-creamy texture use a fruit juice such as orange, apple, or white grape instead of milk and omit the yogurt.
Protein – you can add a little extra protein to your smoothies such as peanut butter (with chocolate and banana smoothies) or Greek yogurt
Flax Seed – if you’re wanting to amp up the nutritional value of your smoothies add in a couple tablespoons of milled flax seed. Keep in mind, though some kids (like my choosy toddler) may not like the gritty texture of the milled flax seed, but I always add some in when I prepare them for myself. Another added benefit with the Magic Bullet- I can easily prepare different variations of a smoothie for myself and my daughter without having to clean a large blender pitcher to reuse it. I just switch out to a new cup.
Texture- if you prefer a thicker, frozen texture add ice. For a thinner, more liquidy texture use less ice and/or more liquid.
Greens – if you have a picky eater who doesn’t eat their vegetables an easy way to sneak them into their diet is by adding 1/2 cup of fresh baby spinach or kale to a delicious fruit smoothie.

Magic Bullet Recipes for Making Baby Food

These are some simple recipes you can mix up if you want to prepare your own baby food. These are great for single or 2-3 serving meals. If you’re wanting to make larger batches to freeze and store, adjust the measurements to double the recipe for the tall cup.

For babies 4-6 months old start with just single-ingredient purees such as carrots, avocados, sweet potatoes, peas, and bananas. See more in Introducing Solid Foods. Also, most of the recipes I’ve listed below require some pre-cooking prior to blending.

Mixed Vegetables

1/2 cup each of any steamed vegetable for pairing
Water

You can easily prepare this veggie meal using 2 or 3 of a desired vegetable. Some combination suggestions are:

steamed broccoli, carrots and cauliflower
cooked peas and carrots
steamed butternut squash and zuccinni

For the recipe shown in the picture above I used 1/2 of a ripe avocado and 1/2 cup of steamed broccoli and carrots. I added a splash of water at first (approximately 2 tablespoons) then added a little more while mixing until I achieved the right consistency. Add ingredients into short cup and attach cross blade. For cooked vegetables and fruits you can blend until smooth or pulsate for a chunkier or thicker texture with older babies to help encourage chewing.

Fruit and Yogurt

1/2 cup sliced bananas
1/4 cup blueberries, strained
1/4 cup greek yogurt

Same as the mixed vegetables, you can choose any two fruits for pairing to prepare this. Just be mindful of fruits such as kiwi and strawberries that have small seeds. For blueberries and other fruits with skin that you can’t peel cook them down over the stove first then strain. Add a small amount of water, breast milk, or formula (1 -2 tablespoons) to the fruit and blend using the cross blade until smooth.

Chicken and Rice

1/2 cup cooked chicken
1/2 cup cooked rice
water or chicken stock

Before you begin you will need to pre-cook your chicken. An easy way to prepare this dish for your baby is shortly after cooking a chicken dinner for your family such as baked chicken so it’s already to go rather than cooking chicken just to make baby food. Cut up into small chunks and place in your blender. If you are boiling your chicken for the recipe, add a little seasoning with some onions and bell peppers to add for the puree and keep the water to add as you blend your baby food. Also, I use brown rice which I cook on the stove so I add a little extra water to make it softer (so for 1 cup of brown rice, I’ll add 2 1/3 cups water). Add the chicken and rice with a few tablespoons of water into the short cup and blend well using the cross blade until smooth. You may want to check it every once in a while for desired consistency and add water as needed.

Thanksgiving Dinner
This is a recipe I prepared for my daughter’s first Thanksgiving as I was cooking so she wouldn’t be left out with a bland baby puree.

1/2 cup cooked ham or turkey
1/4 cup cooked pumpkin
1/4 cup steamed green beans
Water and gravy

We cooked a ham so I used that for this recipe. Do NOT use honey glazed ham for infants younger than 12 months. After the ham or turkey is cooked, pull off a few pieces for approximately 1/2 cup. I used some of a pumpkin I had baked for a pumpkin pie although you could just as easily sub sweet potatoes if you won’t be cooking a fresh pumpkin. For the gravy, again I used some of the gravy we were using with our meal – which is just cornstarch and water. Combine your ingredients into the short cup with a few tablespoons of water and blend well until smooth. Add water as needed for desired consistency.

By the time your baby is ready for stage 2 foods (typically after 6 months) you can basically serve them up the same thing as what your family is eating, just ground up to a consistency they can handle with a few moderations – use water, stock, formula, or breastmilk to mix with.

Magic Bullet Cocktail Recipes

Sometimes mom needs a grown-up drink for herself at the end of long day. These single-serving recipes are perfect for those times when you want to wind down or relax poolside with an adult beverage.

Mudslide

This is my version of the classic Mudslide cocktail.

1 scoop vanilla ice cream
1 shot (or 3 Tbsp) vodka
1 shot Kahlua
ice

I prefer Kahlua, but another popular choice for this drink is creme de cacao. Add your ice cream and liquor into the tall blender cup and blend until smooth using the cross blade. Pour into a glass over ice to enjoy it on the rocks.

Piña Colada

1/2 cup pineapple, crushed or cubed
1 cup cream
2 scoops vanilla ice cream
2 tablespoons coconut (you can find it in a can at the grocery store with the other canned fruits)
2 shots (or 6 Tbsp) white rum
Ice

For the cream I use half and half, but you could use heavy cream or for a lighter drink use vanilla soy milk. Add your pineapple, cream, ice cream and coconut first then fill with ice until the cup is about 3/4 full. Blend using the cross blade until smooth. Add your rum and continue blending to mix well. Garnish with a pineapple and a cherry (optional).

Fuzzy Navel

1/3 cup Peach schnapps
1/3 orange juice
1/3 cup lemonade
Ice

For the lemonade I recommend using prepared Minute Maid lemonade from the frozen concentrate. Add your liquids into the tall cup and fill with ice. Blend together using the cross blade until completely smooth.

Strawberry Margarita

2 Tbsp. Strawberry schnapps
1 shot of Tequila
2 Tbsp. Triple Sec
juice from 1 lemon (or 3 tsp lemon juice)
1/4 cup chopped strawberries
Ice

Add all liquids into the tall cup and add about 2 handfuls of ice. Blend well using the cross blade. You may need to add more ice for slushier consistency. Screw on the rim and enjoy straight from the bullet mug/cup or you can take a cocktail glass and rub some lemon juice around the rim then dip into salt to sip your cocktail from.

Tropical Sunrise

2 shots pineapple juice
2 shots rum
1 shot Triple sec
1/2 shot of Grenadine
cherry for garnish

Fill the Bullet mug halfway full with ice and add juices and liquors except Grenadine. Blend using the cross blade until ice is completely crushed. Add Grenadine then top with cherry and other fruits (optional) for garnish.

There is a wide variety of Magic Bullet recipes you can create. For delicious fruit smoothies try mixing it up and combine different fruits together with optional add-ins such as frozen yogurt or sherbet. If you don’t keep many different varieties of specialty liquors on-hand you can combine a favorite fruit smoothie with a spirit you already have on the shelf such as rum or vodka to put your own spin on a cocktail. If you have a favorite recipe you’d like to share please feel free to leave a comment!

Filed Under: Feeding Tagged With: baby food recipe, baby recipes, recipes, smoothies, summer recipes, toddler recipes

Baby Bullet Vs Magic Bullet - A Complete Guide

Contents

Spread the love

Baby Bullet vs Magic Bullet

Baby bullet vs magic bullet baby food maker, which one is right for you? This perfect comparison of baby bullet vs magic bullet will tell you everything you need to know. Space is small, but efficiency is high. This review perfectly describes the difference between the Baby bullet & the Magic bullet.

If you are looking for a small blender to help you get the job done as quickly as possible, go for the baby bullet. But the magic bullet is more than just a small and efficient mixing machine; it offers a lot more than that – all of which I will show you off with this Blender review. Magic Bullet is a great personal blender that will ensure that you get a smoothie full of all your flavorful nutrients before leaving home to work outside.

The company gets older over the years, so they are developing some of both products’ features. In addition, they are advancing their technology over the year. Both blenders are designing to adopt advanced functionality and easy use at a higher level by the customers.

There are many reasons to get a personal bender. You may need a blander to start diet changes that your dietitian may be advised to stay smooth daily or for any other reason. Both the Magic Bullet and Baby Bullet can be suitable options for you to start your journey.

I like these mixers very much, they are thin and come from the same manufacturer and are very easy to use. They are easy to operate, making them comfortable to handle and place anywhere at your home. This is to evaluate the Magic Bullet vs Baby Bullet review to help you choose which one is better.

Now we are trying to discuss the difference between the Baby Bullet & the Magic Bullet.

Baby Bullet

Check Price at Amazon

The selling price of the baby bullet comes to the market at an affordable price. In addition, the baby bullet has the ability to make your baby’s food delicious and usable daily.

Also, making your baby’s food is easy, and there are no preservatives that can harm your baby. So you can easily make your baby food recipes tasty every day. You keep in mind that for every baby food maker, you can use up to 2-3 years.

Baby Bullets is made by the nutribullet company that makes Magic Bullet and Baby Bullet Blenders and designs similarly. The main difference between Baby bullet vs magic Bullet is the accessories.

Pros & Cons

Pros

Cheerful color and a small smile
Practical accessories
Two sizes for mixing
Nutrient extraction blade
It comes with a recipe book.
In additional storage containers
BPA free

Cons

It is more limited in function than magic bullets

Features

Single-speed 200-watt blender base.
Milling blades for seed, oats, and grain grind.
Baby mix blade for mixing.
32 oz batch bowl for larger recipes.12 oz short cup for short recipes.
6 storage cups with a storage lid and date dial.
Frozen storage container 12 serving (2 oz serving).
All containers are BPA-free, and jars are dishwasher safe.
Jars are not recommended to use in a microwave.

Use of User Manual

To defrost the ingredients, refrigerate the frozen serving or place it in a sealed container in mildly hot water until the elements are soft. The user manual provides a step-by-step guide to the recipes to follow and what foods to use at each stage. It also outlines the general feeding schedule and how to prepare and store baby food.

Making of Natural Food

Baby bullets come in a large mixing bowl and many smaller containers for storing prepared food. This blend allows parents to make natural foods for their babies to ensure no added preservatives. The base is stable and stands on four slightly circular protrusions. Though not as noisy as to treat enough baby food for the whole week, it shelters the powerful motor.

BPA Free & Non-Toxic

This blender is unique because its blades are designed to keep extract nutrients. Of course, you will want your baby to get the most nutrition from the food you make, and this system provides that benefit. In addition, the containers’ bodies are BPA-free and non-toxic, essential in all plastic containers involved with food.

Sometimes you need to make a full batch, and when the big bowl comes in handy other times, you only need to mix a small portion and luckily have a small cup. You can give your child the cup or leave the id icon on the cover when you are done.

Pop Freezer Tray

A simple pop freezer tray allows you to store up to 6 portions of baby food that comes with this baby food maker. There’s also a great tray for easy handling, which is a new addition. The whole package is well designed, and the baby food preparation flows admirably.

Magic Bullet

Check Price at Amazon

The name Magic Bullet of this device reflects its design brilliantly. The base is strong, the blades are useful, and the container’s ingredients keep natural nutrition. Also, it’s almost magical at the speed of mixing food and drinks. The package includes a 250-watt motor with a stable base housing, an assortment of mugs, variable ids, and a bonus recipe book.

The long cup is what you usually use to mix most foods and drinks. Also, there is a small mug and a party mug. The ids come in a form that seals the cup for a two-to-go drink and has a comfortable lip ring. BPA in plastic containers is free and very durable. The magic bullet provides a seal that helps keep your food and drink for a long time.

Additionally, it is a perfect blender for your baby as a food maker, with a comfortable lip ring on the id for drinking. The 10-second recipe book that Magic Bullet brings is completely inspiring. You can slowly mix some great drinks, but you will find this guide in the recipe book. And the best part is that the blander takes less than a minute to make food for your baby.

Pros & Cons

Pros

This is a light device
Aesthetically pleasing design
It is less price
The set is easy to clean.
It does not require too much space to store
A fully portable two-go cup
Make fresh & healthy food.
The blander is BPA free

Cons

It can only take a limited amount of ice cubes

Features

Performance Test of Baby Bullet vs Magic Bullet

The baby bullet & magic bullet are best for making soft foods and mill grains. While Informatics really does a good job of selling this product, we wanted to see its performance in our own testing. We tested multiple blends using two blades in two blending jars across multiple meals. Our tests looked like we did well on the tested components. We were surprised by the results because a 200-watt motor has enough power to mix the soft elements. We found both are easy to use and have no problem handling blades or jars.

Conclusion

The Magic Bullet is a versatile device. If you’re into smooth and healthy fruit juices, this is the perfect little helper for you. You can use it in your home, or use it. It doesn’t take up too much space, it’s clean and preservative, and you can clean it in a blink of an eye.

Baby Bullets are excellent for making healthy meals and snacks for your baby. It is designed to make your life easier with your small storage cup. Make a batch, freeze it, then pick it up and go.

Magic Bullet and Baby Bullet are both great tools for preparing food for your babies every day. If we choose one, we will go for the Magic Bullet. It is because you can use this blender to make your baby’s food delicious and healthy.

So we want to say baby bullet gives you the best service than the Magic Bullet. So here we are trying to discuss baby bullet vs magic bullet.

Frequently Asking Questions

Why will you buy the baby bullet?

There are several different baby food manufacturers on the market, and really any blender can make baby food because you mix the soft ingredients. Baby Bullet has everything packaged together and is worth it if you are going to use it. Many people enjoyed using the device and mentioned in the review that it’s easy to use and placeable anywhere on the floor or table. If you need a homogeneous product every day at your home, you can use a basic blender and get a set of small food containers and mix food daily.

Why do you need magic bullets?

The magic bullet will help you make fresh juices and foreign drinks in seconds, whether for your own use or even after some of your friends. For example, sauce, spice, and salad dressings are essential for BBQ, and magic bullets can help you get the whip in a few seconds.

Healthy eating often involves polishing fruits and vegetables. Using the magic bullet is perfect for making mixed food before or after your workout, breakfast, luncheon, or even a good night meal. The magic bullet is basically using more and more in the kitchen. This blender allows you to stay organized and healthy during a busy day.

Read More Related Articles

Best Baby Food Blender & Masher For 2021 | Reviews and Guide
Top 10 Best baby food Containers for 2021 | Reviews & Guide
Baby Brezza vs Beaba Babycook | Reviews & Guide
Nutribullet Baby Bullet Blender and Food Processor Review
Nutribullet vs Magic bullet | Getting the Best Blender

Author
Recent Posts

Saif Nobel

Author at Best Baby Food Maker

Hi, I am Saif Nobel. I’m a Professional Review Blogger. I research various products for clients and my blog visitors. Through my review, I want to help users to select the right product before buying it.

Baby puree at home: recipes

Baby puree from vegetables and fruits at home: cooking secrets

Vegetable and fruit puree often becomes the first meal of the baby after breast milk or formula, so many mothers prefer to cook it on their own. Although modern manufacturers convince us that baby food is devoid of preservatives and harmful additives, fresh vegetables and fruits are much healthier, especially when it comes to infant nutrition. Yes, and cooking baby puree at home is not so difficult.

Vegetables or fruits?

Let's try to make baby puree for our beloved baby. Despite the fact that pediatricians of the last century recommended starting complementary foods with fruits, it is better to first introduce the child to vegetables - modern doctors and nutritionists have come to this conclusion. Boiled vegetables do not irritate the gastrointestinal tract, are better absorbed, satisfy hunger, do not cause allergies and increased gas formation. In addition, vegetables do not contain fructose, which irritates the pancreas. And one more weighty argument in favor of the fact that it is better to start with vegetables - fruits are tastier, and if the baby tries them first, he will refuse vegetables, because they will seem to him more insipid.

How to prepare baby vegetable puree

What can baby puree be made of? The ideal puree for the first feeding is from cauliflower or zucchini. A little later, you can introduce pumpkin, broccoli, carrots, potatoes and green peas. Before cooking, vegetables are washed well, peeled, cut into pieces and cooked - steamed, in the oven or in the usual way, in water. The first two methods are preferable because oven roasting and steaming preserve the vitamins, minerals, nutrients, and natural color in the vegetables. And most importantly - such vegetables are much tastier. Some nutritionists recommend boiling vegetables with their skins on before peeling them, so choose your own cooking method.

If you do have to cook vegetables in a saucepan, use an enamel pot, add less water and put the vegetables in boiling water. Boil until soft, but do not overcook vegetables and fruits, otherwise they will become tasteless and lose a lot of vitamins. Ready vegetables are chopped with a blender until smooth and slightly diluted with water, vegetable broth, breast milk or mixture to a gruel state, since the child does not yet know how to digest thick food. Small pieces of vegetables in puree sometimes cause the baby to refuse to eat, so the knives in the blender should be well sharpened, and if there is no technique, you can grind the vegetables through a sieve. Salt and spices are usually not added to baby vegetable puree, and if the baby is more than 6 months old, you can put a little butter in the puree.

A few rules for making baby puree at home

Use only fresh vegetables and fruits.
Water for cooking vegetables must be filtered or bottled.
If you are using frozen foods, choose only whole fruits and vegetables as they retain the most nutrients.
All utensils for preparing baby food should be perfectly clean, so if the knife falls on the floor, it should be washed well. Also, the presence of pets in the kitchen during the cooking process is not allowed.
Avoid vegetables and fruits high in nitrates, such as spinach, lettuce, beets, melons, and watermelons, in infants' diets.
Store-bought vegetables are recommended to be soaked in water to remove nitrates: 1-2 hours for this, up to 24 hours for potatoes.
Mix sour-tasting fruits and berries with sweet fruits - for example, blackcurrant goes well with a banana or pear. Sour puree is unlikely to please the baby.
Give your child only fresh food, but yesterday's puree from the refrigerator is better to eat yourself.

DIY fruit puree for children

Children are more likely to eat fruit puree, because fruits are tastier and sweeter. Fruits contain a large amount of vitamins, minerals, trace elements, fiber and antioxidants, so they are very useful for a growing body. However, fruits are strong allergens, especially berries, bananas, pomegranates and apricots, so they should be given with caution, watching the child's reaction. The most low-allergenic fruits are apples and pears, so it is better to start complementary foods with them, and then introduce all other fruits. First, the baby is fed with a one-component puree made from only one product, and then you can mix different vegetables and fruits, and not only among themselves. Very tasty combinations of fruits and vegetables, such as apples and zucchini, pumpkins and pears.

Fruits must be of good quality, without damage, ripe and juicy, and the rules for preparing fruits do not differ from the rules for cooking vegetables. Naturally, fruit puree is not sweetened with honey and sugar - the later the child learns the taste of sugar, the stronger his health will be.

Aromatic pumpkin puree

Babies love to eat pumpkin because of its pleasant sweet taste, besides pumpkin is very healthy. It contains a whole storehouse of various vitamins, including vitamin T, which normalizes the metabolism in the body. For pumpkin puree, small pumpkins are suitable, since large fruits are not as tasty and difficult to peel.

Cut the pumpkin in half, and then into small slices, one or two of which (depending on the appetite of the crumbs) cut into cubes. Boil the pumpkin in a double boiler or in water for 20 minutes, while warm, beat with a blender to a smooth puree and dilute if necessary with water or a mixture. Add oil and salt depending on the age of the child.

Gentle Broccoli Puree

One of my favorite homemade baby puree recipes is broccoli. This cabbage is extremely useful because it contains potassium, iron, calcium and other valuable substances. It has much more vitamin C than lemon, and the reason for its nutritional value is its high protein content.

Separate the broccoli into florets, wash thoroughly and steam for 20 minutes. Cabbage cooks faster in water - fresh broccoli will take 7 minutes, and frozen - about 15 minutes. Broccoli puree does not need much water, it should lightly coat the vegetables. After the cabbage becomes soft, chop it in a blender or pass through a sieve. If you're mashing for kids older than a year old, be sure to add butter - the little ones will gobble up broccoli on both cheeks!

How to make baby pear puree at home

Pear is a very delicate, tasty and healthy fruit that rarely causes intolerance. In addition to the high vitamin value, the pear has other beneficial properties - it facilitates digestion and removes toxins from the body.

For baby food, choose green pears to reduce the risk of allergies, which are rare among babies. Peel the fruits from the peel and core with seeds, and then stew the pear in a bowl with a thick bottom in a small amount of water for 15 minutes. Let the pear cool slightly and puree it in a blender with a little of the remaining pear broth. For large kids, fruits can not be boiled, but add half a teaspoon of natural honey to the puree.

Zucchini and apple puree

Little gourmets will love this delicious puree, besides, zucchini is considered the most hypoallergenic vegetables, which, due to their high potassium content, have a beneficial effect on the heart. Apples contain iodine, iron and phosphorus, and due to the high concentration of vitamin C, apples help in the prevention of colds and viral infections.

Wash the zucchini and apples well, de-seed them, cut into pieces and cook in a saucepan for about 20 minutes, considering that the zucchini will cook 5 minutes faster. By the way, apples are steamed for 15 minutes, zucchini - 10 minutes. Next, vegetables and fruits are chopped in a blender, mixed and brought to a boil. For allergic children, this is the best side dish!

Exotic mango

Sometimes you can pamper your baby with exotic fruits - for example, make mango puree. This is a very delicate fruit with an original taste, containing 12 amino acids and improving sleep.

Choose only ripe fruits that are soft and reddish-yellow in color. Peel the mango from a thick skin and a large bone, put the pulp in a blender, add 2 tbsp. l. water and mash it, and then heat it in a saucepan for several minutes. For a baby up to a year old, it is better to give mashed potatoes with heat treatment to facilitate digestion, and older children can be fed raw mangoes.

Carrot and Potato Puree

Make normal potato puree without oil. Peel the carrots, grate them and stew them with butter and vegetable broth - about 1 tsp is required for 200 g of carrots. butter and 150 g of broth. When the carrot becomes very soft, wipe it through a sieve, and then put it on a plate, put mashed potatoes on the second half. Let the child choose whether to mix two types of puree for him or eat separately!

Pumpkin and apple puree

This sweet, sugar-free pumpkin-apple puree, cooked in a double boiler, is suitable for children who are already accustomed to “adult” food and are able to perceive a new unusual dish. It is better to take a pumpkin with a gray or green skin and with bright pulp - such fruits contain more vitamins and other useful substances. Apples are green because they have fewer allergens.

Cut pumpkin and apple flesh without peel or seeds into pieces, place in a steamer and cook for 20 minutes. Grind pumpkin, apples and raisins in a blender or by hand with a pusher if the child has already learned to chew. They say that this puree is very good for skin and hair, and you can check the truth of this statement yourself if you start feeding this dish to your baby.

In autumn, you can take care of preparing vegetables for baby purees. Some vegetables, such as pumpkin, carrots and apples, are stored fresh, and zucchini, broccoli, berries are frozen in small portions, because due to frequent freezing and thawing, vegetables lose vitamins and become tasteless. You can roll up fruit and vegetable puree in jars, but this snack should not be given to babies. Remember that the taste of vegetables determines whether the baby will love them in the future, so try to prepare an appetizing and tender puree - for health and good mood!

Benefits of porridge for children's health

Myllyn Paras produces 7 types of cereals under the Tiger Cub brand - oatmeal, millet, wheat, rice, buckwheat, 4-grain and oat-buckwheat porridge. Our Finnish porridges are made from selected grains, peeled and flattened into thin, delicate flakes. Dishes prepared from our products and according to proven recipes help the child's body develop harmoniously, maintaining health, psycho-emotional stability, and the body's resistance to infections.

Mothers and children are unanimous in their choice of healthy meals made from Myllun Paras flakes. Parents are confident in the benefits, children in taste. Preschoolers and young schoolchildren often ask for their favorite “tiger cub porridge” for breakfast in the morning. During the school year, it is especially important for children to follow a proper diet. Study loads, passion for sports, creativity, classes in additional programs, and it is also important for them to have time to take a walk and play with friends - everything needs strength and energy.

The health of a child is the most important thing for parents, and every mother should know the principles of proper rational nutrition. Preference in the children's balanced menu is given to natural products with high nutritional value and freshly prepared dishes. In our material, we talk about the benefits of cereals for children's health and introduce you to a selection of useful and varied recipes for dishes made from all “porridges with a tiger cub”.

Benefits of oatmeal

Oats are rich in dietary fiber and microelements, which have a beneficial effect on the child's body. One of the useful elements nutritionists believe is β-glucan, which helps reduce the risk of cardiovascular disease, as it normalizes cholesterol and blood sugar levels. This fact is confirmed by the EU Commission.

We recommend preparing a healthy delicacy "Oatmeal cookies"

About the benefits of millet porridge

Millet porridge is obtained by processing millet grains. Millet flakes contain vitamins A, PP and group B. Favorite delicate fragrant porridge is rich in fiber and minerals. Potassium and magnesium contained in millet porridge improve the functioning of the heart and the state of blood vessels, regulate blood pressure. For the health of children and adolescents, these factors play an important role. Millet porridge also contributes to the normalization of the gastrointestinal tract, removes toxins from the body.

Surprise the kids with delicious curd balls

About the benefits of wheat porridge

Wheat groats are the best product for strong immunity. The energy value of wheat porridge is highly appreciated by baby nutrition experts. Such a breakfast is needed for young athletes, schoolchildren who are just getting used to the new regimen. Millet has a lot of biologically active components - proteins, dietary fiber, B vitamins, vitamin E, nicotinic acid, potassium, magnesium, phosphorus, iron. Wheat, due to the abundance of fiber in the composition, supports the motor activity of the intestine and normalizes the composition of the microflora.

Wheat porridge is the food of children of superheroes, discoverers of new worlds, purposeful inquisitives and stubborn champions.

Use the multicooker to make superhero porridge with bananas and fruits

About the benefits of rice porridge

Complex carbohydrates, which are rich in rice porridge, allow you to save energy in the body for a long time. Not all first-graders will be able to quickly get used to eating in the school cafeteria. Therefore, the supply of morning energy is so important for elementary school students. Rice porridge helps to strengthen the cardiovascular system, improve the functioning of the gastrointestinal tract. Rice helps to remove toxins and toxins from the body. Rice porridge contains trace elements and vitamins necessary for the body: B1, B2, E, H, PP, manganese, potassium, phosphorus, iron, calcium, zinc and selenium. Lecithin in rice ensures good brain function, which will positively affect the performance of children.

We recommend preparing delicious rice porridge according to a grandmother's recipe, with milk, using our rice flakes

About the benefits of buckwheat porridge

Buckwheat contains a large amount of iron, which promotes the intellectual development of children. The brain of a growing child can be said to be the most "hungry" organ, it consumes about 20% of the calories of the daily diet. And it will definitely not work effectively if it does not receive all the nutrients it needs. Studying at school requires children to concentrate, remember, and quickly solve problems. Student success in school is directly dependent on proper nutrition. Also, buckwheat porridge is rich in phosphorus, copper, potassium, zinc, magnesium, B vitamins. Due to the content of citric and malic acid, buckwheat also improves the functioning of the gastrointestinal tract.

Together with your children, you can easily prepare a fun morning delicacy "Buckwheat MOW", the main decoration of the dish in this recipe.

About the benefits of cereals in the children's menu

According to the results of research by Rospotrebnadzor, the number of absolutely healthy children among schoolchildren did not exceed 10-12% back in 2017. Fifty percent of schoolchildren had chronic diseases, and most often these were diseases of the gastrointestinal tract, metabolic disorders (obesity, diabetes mellitus), anemia, scoliosis, and vision problems.

Parents, who understand the responsibility for the health of their children now and in the future, put a lot of effort into developing healthy eating habits in their children.

The addition of cereals to the daily diet is the key to proper nutrition and health of the child:

The main benefit of cereals is their nutritional value.
Cereals are able to charge the body with energy for the whole day and allow you to not feel hungry for a long time.
Cereals have a beneficial effect on health. Improve metabolism and digestion. With colds, they help strengthen the immune system. Autumn is ahead of us - the season of colds, and it is better to prepare for it in advance, strengthening the child's body with hardening, sports activities and proper nutrition!

In our dynamic time, when the rapid rhythm of life affects not only adults, but also children with overwork, emotional burnout, sometimes you want to find a magic wand to be in time everywhere and in everything, maintaining balance and energy.