Newborn baby too tired to feed

Breastfeeding a Sleepy Baby - Breastfeeding Support

Newborn babies feed a lot and sleep a lot. But what if a baby seems to sleep all the time or keeps falling asleep as soon as they start breastfeeding? Can a baby be too sleepy? This article looks at newborn sleep, how often babies need breast milk and how to feed a sleepy baby. It is a companion article to How Often Should a Newborn Feed?

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How long do newborn babies sleep?

Newborn babies sleep a lot, they may sleep for 18 hours out of every 24—usually for two to three hours at a time¹ with perhaps one longer sleep of four to five hours² . It is common for a baby to be particularly sleepy in the first 24 hours after birth ³.

How often should a newborn feed?

A breastfed baby generally feeds every two to three hours or more around the clock because breast milk is quickly digested and they only have small amounts at a time. For much more information see How Often Should a Newborn Feed? The excerpt below explains:

Excerpt from

How Often Should a Newborn Feed? Breastfeeding Support, 2019

Breast milk is easily and quickly digested—even as quickly as one hour—and babies have tiny tummies so they need to feed little and often. It is usually recommended that a baby has at least 8-12 feeds in 24 hours i.e. that they breastfeed every two to three hours from the start of one feed to the start of the next and this ties in with a newborn’s sleep patterns. Some babies may feed more frequently e.g. every hour at first.

Newborn babies sleep a lot, they may sleep for 18 hours out of every 24—usually for two to three hours at a time

How long should a newborn sleep without feeding?

How long a baby should sleep in one go will usually depend on how much milk they are getting at the breast during a breastfeed. How much milk a baby can get will depend on how much milk a breast can store (breast storage capacity), the latch (the way a baby attaches to the breast) and how many total feeds the baby has during any given 24 hour period. Feeding in clusters with occasional longer periods of sleep is normal especially when there are at least 8-12 feeds over a 24 hour period. If a baby is waking for lots of frequent feeds and feeding actively with plenty of swallows of milk and plenty of wet and dirty nappies and gaining weight, they can usually be left to sleep and feed on demand to their own timetable. If not, then reminding and encouraging a sleepy baby to breastfeed every two to three hours during the day and every four hours at night can be important to avoid them being underfed.

Breast milk is quickly digested and babies need to feed every two to three hours or more often

Can babies be too sleepy?

Yes, sometimes babies can be too sleepy and if they are not getting enough milk because they are so sleepy or not feeding very well they can begin to sleep even more and feed even less. A baby who is not feeding frequently or not feeding well may become more and more difficult to rouse. If a baby is very sleepy, they could be at risk of higher than normal weight loss or poor weight gain, higher than normal levels of jaundice and a sleepy baby is a big risk factor for low milk supply because removing milk from the breasts regularly is an important signal to make more milk. If a baby continues to be sleepy and not feed well after a mother’s milk comes in, there is a higher risk of the mother’s breasts getting engorged or getting mastitis. Mastitis or engorgement can make a mother feel very poorly and reduce a milk supply further.

Encourage a sleepy baby to feed

Encouraging a sleepy baby to have regular breastfeeds and helping them to stay awake long enough to finish a feed will both protect the mother’s milk supply and keep baby well fed to protect their health (see below).

Why might a baby be too sleepy?

Reasons for being particularly sleepy might include:

A difficult birth or birth interventions such as ventouse, forceps or if a mother has received any pain relieving drugs that have affected baby.
Prematurity, health issues or other medical reasons can make a baby sleepy.
Breastfeeding problems. If a baby is not getting enough milk they will have less energy and this can quickly make them more sleepy. Sometimes a baby may seem to be breastfeeding but actually they are sleeping with the breast in their mouth and not swallowing anything or very little.
Jaundice (yellowing of the skin due to a build up of bilirubin) can make a baby sleepy and is more likely in a baby who is not getting enough milk creating a vicious cycle.
Overstimulation. If a baby is overstimulated by excessive handling by strangers or even family members, bright lights or constant loud noise they might tend to shut down and go to sleep to escape.
Missed feeding cues. When a baby is swaddled ⁴, has a pacifier, is too warm or is not in close contact with his mother there is a higher chance of missing feeding cues so that a baby sleeps for longer and feeds less.
Severe breast engorgement. Severe breast engorgement after the birth may hinder baby getting milk and any unrelieved engorgement will tend to reduce a milk supply. If less milk is available a baby may become sleepier. Conversely, if a baby is already very sleepy and not feeding well there is a higher chance that a mother may experience painful engorgement (swollen breasts full of milk) leading to a vicious cycle of sleepy baby getting less milk, breasts reducing supply due to the engorgement, less milk for baby and so on. See our articles on Engorged Breasts and Engorgement Relief When Milk Won’t Flow for more information to deal with engorgement.

When a baby is swaddled, has a pacifier, is too warm or is not in close contact with his mother feeding cues can be missed

How can I wake my sleepy baby to feed?

If your baby is not waking at least 8-12 times in 24 hours he may need reminding when to feed. Ideas to wake and feed a sleepy baby include:

Look for light sleep and feeding cues. A baby can breastfeed in light sleep and it’s easier to latch or wake a baby in light sleep i.e. when his eyes are moving under his closed eyelids (rapid eye movement or REM) and he is starting to move, fidget or fuss in his sleep. Other feeding cues include a baby sucking his fists or fingers, opening his mouth and turning his head from side to side to search for the breast (rooting). It can be helpful to cluster feed in these light sleep/more active periods.
Hold your baby. Sometimes just picking up and holding your baby in a breastfeeding position will motivate him to begin rooting and latch on (attach to the breast). Holding your baby as much as possible allows you to spot those moments when your baby is in light sleep and try to latch him on.
Skin-to-skin. Remove your baby’s clothes so that he is skin-to-skin or lightly dressed against his mother’s chest. Being held in skin-to-skin contact in a tummy down position against a mother’s chest is a great position to trigger a baby’s feeding reflexes. In this position, babies will often start actively searching for the breast using their hands and mouth even if they are not fully awake. Skin-to-skin contact can therefore encourage more breastfeeds⁵. The mother’s body will keep baby warm, a blanket can be draped over mother and baby as needed. See Why Skin to Skin? for more explanation of how helpful this technique can be used at any time in the early weeks not just after the birth. Remember to remove any scratch mittens.
Change baby’s nappy. Changing a baby’s nappy will often rouse them. Some parents combine this with gentle massage of hands and feet.
Different positions. Try holding your baby in different breastfeeding positions to see if any help him to stay awake. Some babies may be more wakeful in a rugby hold or in an upright position such as a straddle hold compared with a traditional cradle hold. Some may be more active in reclining positions while some may fall into a deep sleep. You can see the different positions to try in Breastfeeding Positions for Newborns.
Dimming the lights. Bright lights can make a baby want to shut their eyes which encourages sleep, try soft lighting instead.
Quiet time. Try to create a peaceful atmosphere so baby does not get overstimulated. Passing a baby around family members and constant loud noise can cause some babies to “withdraw” and go to sleep to escape.
Avoid a dummy. A dummy can encourage a baby to sleep longer. Sucking releases hormones to pacify or calm baby back to sleep and can therefore lead to missed feeding opportunities. See Pacifier, Dummy or Soother, Yes or No?

How do I keep my baby awake during feedings?

Getting baby latched and drinking well at the start of a feed is not always the end of the story. Once the initial let-down subsides, a sleepy baby is quite likely to fall asleep again before he has finished the feed. The following ideas can help your sleepy baby to feed effectively:

Skin-to-skin. Undressing your baby and placing them skin-to-skin on your chest maximises their feeding reflexes and helps stimulate feeding cues.

Position and latch. If your baby is not latched and positioned well it will be difficult for them to get milk (and breastfeeding may hurt!). Check positioning in Breastfeeding Positions for Newborns and see Latching Tips and Why Does Breastfeeding Hurt? Try different positions, upright positions may help your baby stay awake to breastfeed longer.

Breast compressions. Putting gentle pressure on the breast with a free hand while baby suckles can help to keep milk flowing at a faster pace and so keep a baby feeding longer. See What is Breast Compression?

Keep switching sides. As soon as sucking slows on the first breast offer the other breast before baby falls asleep. By switching and repeating you can help to keep baby awake and feeding actively for longer.

Look for active feeding. Watch your baby carefully. Is he actively moving his jaw to suck and can you hear swallowing or see the pause in his suck as he swallows? Watch for the baby who is frequently flutter sucking or comfort nursing but not swallowing anything. If your baby isn’t getting enough milk he will probably fall asleep hungry and your milk supply will continue to drop.

Express and top up if needed. If baby is still falling asleep before he has had enough to eat, pumping and topping him up with expressed breast milk will help his energy levels for feeding longer at the next feed. The more breast milk your baby gets the sooner he will be more wakeful and better able to breastfeed effectively. And pumping will protect your supply, only by frequent emptying of the breasts will they know to make more milk.

Get support. Mothers across the world have traditionally taken several weeks to nest with their newborn baby and get breastfeeding established. Finding support with preparing meals or looking after older children can be invaluable. Your sleepy baby will benefit from your focussed attention to get breastfeeding established. And if your otherwise healthy baby continues to be sleepy or is not feeding very well seek the help of a breastfeeding specialist e.g. an IBCLC lactation consultant.

How can I tell if my baby is feeding well?

Our sister article How Often Should a Newborn Feed? explains:

Excerpt from

How Often Should a Newborn Feed? Breastfeeding Support, 2019

When a baby is feeding actively, even if they look like they are asleep, the baby’s jaw will move as they suck and they will swallow regularly e.g. in a pattern of one or two sucks per swallow for 10-15 minutes or more at a time from one or both breasts. The length of time a baby is attached to the breast is not as important as how effectively that baby is feeding. Even if a baby is latched on for an hour, if he isn’t feeding actively with plenty of swallows of milk he might not be getting enough milk.

It is important to be aware that just being attached to the breast and making mouth movements alone doesn’t guarantee that a baby is drinking well. Although a baby can feed well in their sleep sometimes, other times they can be dreaming about sucking but not swallowing, sometimes for hours at a time. It’s helpful to be able to tell the difference between active feeding and flutter sucking and comfort nursing. The way the baby is attached to the breast is important too—see Latching Tips.

Even if a baby is latched on for an hour, if she isn’t feeding actively with swallows of milk she might not be getting enough milk

Is my baby getting enough milk?

There are lots of ways to determine whether a baby is getting enough breast milk without seeing the volume that has been drunk e.g. looking for active feeding, plenty of dirty nappies and weighing baby regularly. See Is My Baby Getting Enough Milk? and Breastfed Baby Poop for more reading. How Often Should a Newborn Feed? has a guide to the volumes of breast milk a newborn baby might need at each feed.

Being held in skin-to-skin contact in a tummy down position against a mother’s chest can trigger a baby’s feeding reflexes Holding your baby as much as possible allows you to spot those moments when your baby is in light sleep and try to latch him on

What if my baby is too sleepy to breastfeed?

If, despite trying the ideas above, your baby is still not waking up to breastfeed, or is latching but not actively getting enough milk, supplements of expressed breast milk will keep them well fed. Topping your baby up every two to three hours will give him more energy to wake up to breastfeed at the next feed. A baby is much more likely to be able to breastfeed effectively if they are gaining weight. Expressing your milk as often as baby ought to be feeding (at least eight times a day) will stimulate the breasts to make more milk and provide the perfect supplement for your baby. If you can’t express any breast milk to keep your baby well fed, and if donor milk is not available, your baby may need infant formula until you can get more help with your milk supply.

Check in with your health professional if your baby is consistently too sleepy to breastfeed to make sure they are not poorly or getting dehydrated.
Hand expressing or pumping your milk will protect your milk supply and provide a breast milk supplement to keep your baby fed until they can breastfeed. See Hand Expressing, How to Increase Milk Supply When Pumping and How Long Does Breast Milk Last?
Supplementing a sleepy baby. A sleepy baby can be given small amounts of expressed breast milk (or formula if needed) by teaspoon, syringe or bottle. If your baby is alert and awake but not ready to latch on, another option is to offer a cup feed. Although a bottle teat could introduce a bottle preference or teat confusion it can be helpful for a very sleepy baby who needs larger volumes. Following the ideas in Tips to Bottle Feed your Breastfed Baby and Best Bottle for a Breastfed Baby can help minimise any problems. If a baby is too sleepy to breastfeed properly a supplemental nursing system is probably not going to be helpful at this stage as it relies on a baby sucking actively.
Check in with a breastfeeding specialist for tailored suggestions to help your baby breastfeed well and maximise your milk supply.

Poor weight gain

A sleepy baby who is not feeding well is at risk of not gaining enough weight or losing weight. This situation can be prevented or quickly reversed by expressing your milk to both protect your milk supply and to keep your baby well fed until you can get more urgent help with breastfeeding. With more milk inside him, your baby will have more energy to stay awake and breastfeed. See Baby Not Gaining Weight, Supplementing an Underweight Baby and How Often Should a Newborn Feed? for much more information.

Try different positions, upright positions may help your baby stay awake to breastfeed longer

Babies do sleep a lot but they will normally wake every two to three hours to feed. If a baby is not waking to breastfeed and is constantly sleeping longer than two to three hours, reminding them to breastfeed can both keep your baby well fed and healthy and also protect your milk supply. Hand expressing or pumping your breast milk to provide a supplement for a sleepy baby may sometimes be needed for a while. There is no advantage to keep weighing a sleepy baby every few days and watching their weight stay the same (or go down) hoping it will pick up eventually. Getting help with breastfeeding as soon as possible will be much more effective in protecting your milk supply and getting breastfeeding on track.

Footnotes & References

Normal Sleep Development, Baby Sleep Info Source (BASIS), 2019
Mohrbacher, Breastfeeding Answers Made Simple, 2010 p 86
ABM Clinical Protocol #5: Peripartum Breastfeeding Management for the Healthy Mother and Infant at Term, ABM Revision 2013
Franco et al, Influence of swaddling on sleep and arousal characteristics of healthy infants. Pediatrics, 2005
ABM Clinical Protocol #3: Supplementary Feedings in the Healthy Term Breastfed Neonate, Revised 2017

Sleepy Baby – Why And What To Do

Nobody likes to disturb a sleeping baby, but sometimes a baby can be too sleepy for their own good. At times like this they may need you to take action.

Your newborn baby needs to nurse actively for one or both breast at each feed. Offer the second breast after they seem to have finished at the first, although they may not want both sides at every feed.

What makes a baby sleepy?

Recovering from birth: In the first few days, some babies are sleepy or uninterested in feeding. It’s especially true for small babies, after a difficult labour or birth, or if you received drugs for pain relief during labour.

Jaundice or an infection may make a baby sleepy. Newborn jaundice is normal but frequent breastfeeding helps prevent it becoming a problem.

Not enough milk: Your baby may sleep to conserve energy if they are not getting enough food. They may also sleep longer that is good for them if they are apart from you.

Is my baby too sleepy?

To gain weight and stimulate your milk production, expect your newborn to:

Breastfeed effectively at least 8–12 times in 24 hours
Feed actively from one or both breasts at each feed, swallowing regularly.
Nurse at least every 2–3 hours from the start of one feed to the next, with one longer sleep of 4–5 hours.
Have periods where they breastfeed on and off for several hours, usually in the evening.
Gain weight from day 4 and regain birth weight by about two weeks.

Look at our page Beginning Breastfeeding for more information. If your baby is too sleepy to do all these things they may need your active help to ensure they are nursing effectively and getting enough milk.

Is my baby getting enough milk?

A baby may lose up to 7% of their birth weight during the first few days. From around day 3-4, expect them to start gaining, and to regain their birth weight by 10-14 days. Many breastfed babies gain around 200-235g (7-8oz) as week for the first 2-3 months. If you baby consistently gains less, or they haven’t regained their birthweight by 14 days, seek skilled help to assess whether they are getting enough milk. What comes out is a sign of what has gone in, so counting dirty nappies can be a useful guide between weighing sessions. For more information to help you know if your baby is getting enough milk in the first few days, you could read our article here about signs of effective feeding in the early days. And then after the first few days, this article will help you decide if your baby is getting enough milk.

Age	Dirty nappies per 24 hours
1-2 Day	1 or 2 greenish-black tarry meconium poos
3-5 days	At least 3 green transitional poos
5+ days	At least 3-5 yellow, loose unformed poos the size of a 2p coin or larger

Remind your baby to nurse

If your baby is too sleepy or groggy to rouse themselves every few hours, you will need to wake them to feed to ensure they get enough milk. This will be easier if your baby is in a light sleep cycle: watch for rapid eye movements under their closed eyelids, arm and leg movements, sucking activity and changes in their facial expression.

Aim for your baby to feed at least 10 times in 24 hours, including at least once at night
Encourage active nursing on the first breast, watching and listening for signs of swallowing.
Use breast compression (see below) to keep your baby nursing actively.
Offer the other side in the same way. You can switch back and forth several times if it helps your baby stay awake and feed.
Encourage cluster nursing whenever your baby is more alert.
Give expressed milk if they aren’t feeding well.
Keep them close by—day and night—so they don’t sleep too long and you don’t miss their feeding cues.

Also try

Dimming the lights and keeping your surroundings quiet and peaceful.
Keeping the room temperature at around 18°C or undressing your baby a little if the room is warm. Being too hot can make a baby sleepy.
Unwrapping any blankets.

Newborn feeding cues

Signs of interest in feeding include:

Mouth movements; smacking or licking his lips
Sucking on lips, tongue, hands, fingers, toes, toys or clothing
Rooting, head bobbing or nuzzling against whoever is holding them
Fidgting and squirming a lot
Fussing
Crying – a late sign of hunger.

Do offer feed generously. A newborn won’t find it easy to feed well, if they have to wait and reached late hunger signs.

Helping your sleepy baby

Positioning and attachment

Getting a deep, comfortable latch is crucial. If your baby is not latched on well at the breast, they will have to work harder to get your milk. They may tire easily and fall asleep. Sometimes just a small adjustment to the way your baby comes to the breast can make a huge difference. An LLL Leader can provide individual suggestions tailored to your circumstances. If your breasts are engorged, gently hand express a little milk and/or ease swelling back with your fingertips to make it easier for your baby to latch on deeply and prevent you getting sore. See our longer article about Positioning and Attachment for more help on how to help your baby latch well, feed effectively and be comfortable for you.

Seek skilled help early on if you are finding breastfeeding difficult or uncomfortable.

Laid back breastfeeding

Try letting your baby lie on your body with their chest and tummy against you as you recline at about 45 degrees. If they can snuggle up close to your chest for periods of time, even when sleepy or during light sleep, they will often instinctively seek the breast and attach deeply and comfotably even during light sleep. This can be done skin-to-skin or with you and your baby lightly clothed. Watch for signs your baby is stirring and gently encourage feeding. Spending time relaxing like this can make a real difference to how well your baby feeds and how much milk you make. Our page on Comfortable Breastfeeding has more ideas.

Breast compression

If your baby starts to doze at the breast, this technique will help him breastfeed actively and take more milk.

Cup your breast with your hand, near your chest wall, thumb opposite fingers in a C shape. Keep your hand well back from the nipple area.
Wait while your baby breastfeeds actively, with their jaw moving all the way to his ear. When they stop swallowing, compress your breast firmly. They probably start swallowing again. Hold it squeezed until they stop nursing actively, then release your hand.
Rotate your hand around your breast and repeat step 2 on different areas of the breast as needed. Go gently—this should not hurt.

Switch nursing

Try switching breasts at least two or three times during each feed—when your baby comes off the first breast on their own or when breast compression no longer keeps them breastfeeding actively.

Express milk for your baby

Until your baby gets the hang of feeding you may need to do some work for your baby. If they aren’t latching at all, or is not feeding well and gaining weight, then expressing your milk will help establish milk production. The earlier you start, the sooner you’ll produce plenty of milk. Hand expression is often easiest at first but when your milk comes in combining hand expression with pumping can be most effective.

Giving expressed milk

First, encourage your baby to nurse at both breasts. Watch for swallowing and use breast compression an switch nursing until they stop drinking and start to doze.

Next, give your baby expressed milk until they have had enough. (For more on how to give additional milk, our article here). Giving your baby your expressed milk after breastfeeding can help them overcome sleepiness and feed more effectively next time.

Then, once your baby has settled, express from both breasts switching back and forth and using compressions and hand expression to get the available milk. Store this milk in the fridge ready for the next feed.

Aim to complete this process within about an hour.

Avoid bottles and dummies

You can give small amounts of expressed milk using a spoon, flexible feeding cup or syringe. If you decid to use bottles for larger amounts, you can give the bottle in a way that helps protect breastfeeding. For more information on ways to give your baby milk and bottles see our article on Bottles and other tools. An alternative is to use a nursing supplement: this acts like a straw to deliver extra milk through a tube along your breast as your baby nurses, avoiding the need for bottles. Our article Nursing Supplementers explains more.

Don’t give up too soon

If your baby doesn’t respond quickly to your efforts to get him to breastfeed more often and more effectively, don’t give up. Keep your baby fed, Keep your supply protected and Keep your baby close. You may find our article on Getting breastfeeding back on track after a tricky start helpful. Check with your doctor to eliminate any medical reasons and contact your local LLL Leader to find one-to-one breastfeeding help. You can find support and encouragement from breastfeeding mothers in your local LLL Group too.

Written by mothers of LLLGB. Photos courtesy of Ellen Mateer and Suzanne Tobin.

Further Reading
Comfortable Breastfeeding
Positioning and attachment
Engorged Breasts – Avoiding & Treating
Hand Expression of Breastmilk
Is my baby getting enough milk?
My Baby Needs More Milk
Nursing supplementers
Jaundice in Healthy Newborns
Getting back on track after a tricky start – the Three Keeps
My baby won’t breastfeed
Bottles and other tools

Other websites
Biological Nurturing™: www.biologicalnurturing.com/video/bn3clip.html
Natural Breastfeeding Position video, Nancy Mohrbacher:
Benefits of skin-to-skin contact: www.kangaroomothercare.com

Books
The Womanly Art Of Breastfeeding. LLLI, London: Pinter & Martin, 2010

This information is available to buy in printed form from our shop.

Updated June 2022

Is regurgitation in a child normal?!

31.Mar.2021

Regurgitation is the reflux of small amounts of gastric contents or gastric juice mixed with saliva up the esophagus. Regurgitation often occurs in infants and in the vast majority of cases is a variant of the physiological norm.

The younger the child, the more often regurgitation can be observed. As the child grows, they gradually disappear until they disappear completely. In the first month, regurgitation occurs in 85% of children, this indicator does not depend on the type of feeding (formula or breast milk) and on the method of administration (bottle or natural feeding). After 3 months, regurgitation is much less common, and by one year it disappears completely. nine0003

In the new issue of " Advice of the day from the doctor" , the district pediatrician of DPO No. 3 Shayakhmetova Yazgul Fayzrakhmanovna will give parents practical advice on topical and frequent questions about the features of feeding the baby and due to what factors the involuntary process of regurgitation occurs.

Causes and mechanism of regurgitation
• Filling the stomach with air that the child can swallow while eating. This is the most common cause, which practically does not require special correction. nine0015 • Muscular weakness of the valve between the esophagus and stomach. It develops with the growth of the child and begins to function normally by the first year of life. Therefore, food can pass from the stomach into the esophagus without hindrance, which happens during regurgitation.
• Food allergy (or food intolerance). Most often, it is manifested by skin reactions, but in rare cases, regurgitation can be a symptom.
• Congenital defects of the gastrointestinal tract. The digestive system is quite complex, some violations in its structure can lead to digestive problems that will begin to appear immediately after birth. Thus, narrowing in the area of the gastrointestinal junction can lead to frequent atypical regurgitation. nine0003

Regurgitation and vomiting
Regurgitation is in most cases a physiological phenomenon that does not require special treatment and observation. But it can be similar to vomiting, being a sign of dangerous diseases, in which case a doctor's consultation is necessary. Regurgitation and vomiting are similar in their mechanism of occurrence, namely, the release of gastric contents into the oral cavity.
It is important to distinguish between them, as vomiting in newborns is very dangerous and can lead to aspiration of the contents into the respiratory tract and respiratory arrest. nine0003

There are differences between regurgitation and vomiting:
• Regurgitation most often occurs after eating. Usually this is a single, non-recurring episode. The child spits up the food that he just ate, there are no foreign impurities in it.
• Vomiting usually recurs repeatedly. It may not be related to eating.
• Regurgitation does not affect the well-being and mood of the child - he is active, does not show signs of anxiety, smiles, plays. nine0015 • Vomiting is accompanied by a deterioration in general well-being. The child is lethargic or restless.
• Regurgitation usually occurs suddenly, vomiting is preceded by a decrease in activity and mood.
• Vomiting is rarely the only symptom - there are also other problems with the functioning of the digestive tract or fever. Vomiting in a child is a reason to see a doctor!

Tips for parents!
Let's figure out how to avoid the possible dangers associated with regurgitation. The main thing that responsible parents need to know is that most often children spit up in a prone position. This position is dangerous by aspiration (inhalation) of gastric contents. nine0015 Preventing aspiration is as simple as bringing the baby upright or turning it over on its side or stomach immediately after spitting up. Then the baby himself will be able to push the food out of his mouth.
It is worth remembering that it is unacceptable to leave a child with regurgitation syndrome without adult supervision, especially in the supine position.

Feeding rules
Frequent regurgitation can be prevented by following a few feeding rules.
• Keep your baby upright after feeding. Even if the baby is tired or wants to sleep, do not immediately put him down. Babies are very comfortable to hold on the shoulder. After waiting for the belching of air, the child can be given any position. nine0015 • The same should be done before feeding. The thing is that in an upright position, the child can release excess air from the stomach. If this is not done before eating, belching is guaranteed.
• There is a specific position recommended for breastfeeding. One of the main goals of the correct position of a nursing mother and baby is the prevention of regurgitation. The semi-upright position of the baby with the head raised above the level of the body must be maintained during each feeding. nine0015 • Feeding should be frequent but small. Overfeeding is fraught not only with regurgitation, but also with other digestive problems.
• It is important not to feed the baby when he is crying or laughing, otherwise he will swallow extra air.
• When feeding with a teat bottle, make sure that the opening of the teat is not too large and that the position of the bottle is such that the teat is always filled with formula and not with air. nine0015 • From active games you need to refrain from the first half hour after feeding.
Following these simple rules will help reduce the frequency of regurgitation.

Proper diet
If the above recommendations do not bring results, it is worth changing the diet. For a formula-fed baby, you can thicken each serving.
Breastfed babies may require additional treatment formulas.
There are also special mixtures against regurgitation. But they belong to therapeutic mixtures, which means that only a doctor can prescribe them. nine0003

Warning signs
Responsible parents should be aware of danger symptoms that require medical advice:
• The baby is very restless and often rolls over and arches its back when spitting up or feeding. Such a symptom may indicate chronic irritation of the esophagus.
• Regurgitation is frequent, plentiful, observed after each feeding.
• The child has signs of dehydration.
• Regurgitation, which first appeared after the first half of the year. nine0015 • Prolonged spitting up without improvement (same frequency and same amount of spitting up in a child aged 1 year and older).
• Regurgitation is accompanied by fever.
• The child is not gaining or even losing weight.
• You can't tell for yourself if the baby is spitting up or vomiting.

There are even more dangerous symptoms that require an ambulance call:
• The child stopped breathing after spitting up. nine0015 • A bluish tint appears on the lips and face.
• After spitting up, the child lost consciousness.
• Green or brown reflux (gastric contents) - this may be a sign of intestinal obstruction or stomach bleeding.

Aspiration is extremely dangerous in infants who are unable to get rid of food in the airways on their own. The only thing parents can do is call an ambulance. It is not recommended to try to help the child on your own. nine0003

Should the baby be supplemented after spitting up?
• If the baby has eaten for a long time, the milk/mixture is almost digested, if the position of the body changes, the baby may still burp. This is not a reason for additional feeding.
• If regurgitation occurs after feeding, this is a sign of overeating. It's also not worth feeding.
• If the baby spits up profusely - this is an occasion to discuss this issue with the pediatrician. We also don't feed. nine0015 • If regurgitation is minimal, then you can feed normally.

A newborn does not sleep for 5 hours in a row, what to do

Newborn babies need a lot of sleep! A healthy baby of the first month of life sleeps 15-18 hours a day. Of these, 8-10 hours at night and 6-9 hours during the day. At the same time, a breastfed newborn eats every 1.5 hours during the day and at least 4-5 hours at night. But often mothers complain that the child does not sleep at all. They talk about the fact that their baby is awake for 4 hours or even 5 hours in a row. Could this be, why and why such a long waking time is bad, we will tell in this article. nine0003

Your baby does not sleep for 5 consecutive hours during the day. What could be the reasons:

He is overtired . Perhaps he experienced many new experiences and his nervous system became so overexcited that it became difficult for him to fall asleep. Vivid impressions can be both positive, fun events (shopping center, concert, birthday), and situations such as going to the clinic, a trip to the subway. For a one-month-old baby, each such situation is a lot of new sensory impressions, noise, voices, movement, light. The nervous system may simply not withstand an overabundance of information and, due to stress, a child may stay awake longer than normal. nine0106

The baby is sick. High fever, itching, nasal congestion prevent the baby from falling asleep calmly and comfortably and sleeping without waking up. In this case, the newborn may want to, but not be able to fall asleep and continue sleeping.

Mother's condition. The stress that the mother experiences is also transmitted to the baby - under the influence of cortisol, he can be overworked and not fall asleep for a long time.

Mom's dietary habits (drugs, alcohol, nicotine, coffee) can affect baby's sleep, making him more restless or not letting baby sleep at all.

What are signs of fatigue and how can they be distinguished from signs of fatigue?

How do you know when it's time to put your baby to bed so that he doesn't overwork.

First of all, observe the baby's wakefulness and his condition, signs of fatigue and signs of overwork. nine0003

Waking time in the first month of life is between 20 minutes and 45 (maximum - hours - by the end of the first month of life)

Signs of fatigue

The gaze "glazes" and becomes directed "to nowhere". The baby may not immediately respond to toys, to words
The child yawns
The baby asks for a pacifier, a bottle, breasts, wants to handle
Loses interest in communication
Movement coordination changes

When fatigue develops into overwork:

The child is naughty
Losing patience
Cries for no reason
Tantrums with back arching may occur
In fact, signs of overwork are signs of fatigue not seen in time.

VIDEO LESSON

Baby sleep from 0 to 3 months

The child becomes exhausted, becomes lethargic, capricious, such breaks are a huge burden for the nervous system. By losing sleep, the body is deprived of the possibility of recovery, growth
The baby may start to eat worse, which is dangerous for his health, and in addition, it may negatively affect the lactation of a nursing mother. nine0106
Long-term sleep deprivation when the newborn is awake reduces the child's immunity, weakening the protective functions of the body.

What can parents do to help their baby sleep?

The most important rule that parents of a one-month-old baby need to remember is that there is no wrong way to help! The main thing is that the baby can calm down thanks to your help. At this age, any ways of helping are suitable - breasts, motion sickness, swaddling, white noise. The more the conditions you create will resemble the “womb conditions” (dark, cramped, monotonous noise and motion sickness), the easier it will be for the baby to calm down and fall asleep. nine0106

Prolong, protect sleep . If the newborn did not sleep for a long time, and then finally fell asleep, it is very important to help him prolong this sleep, because after a long wakefulness, the baby may be under the influence of cortisol, as a result of which his sleep may be disturbing and short.

A mother can help her baby in the following ways:

nine0103 Pick up
shake
Shout or sing a song quietly so that the baby can hear his mother's presence nearby.
Enable white noise
Put your palm on the sleeping baby so that he feels the warmth of his mother's touch.

Watch your baby for signs of fatigue . A child who has not slept for a long time will experience sleep deprivation. During this period, he can get tired faster than usual. It is important here not to keep track of the clock, remembering that at the age of one month there is no day regimen yet, but to monitor the signs of fatigue of the baby, do not overwork him, feed him on demand and put him to sleep at the first sign of fatigue. nine0106

Overwork is the main enemy of restful sleep for all newborn babies and their parents!

Exclude active activities. In the first month of life, and especially if the baby has already had episodes of such a long wakefulness for his age (when the newborn does not sleep for four hours or more in a row), it is not recommended to attend very noisy, mass events where loud music sounds and there is a large crowd of people - this can be an additional stress factor for the newborn. It is better to give preference to calm events with the family, in a familiar environment for the baby, or in a quiet, calm environment - in a quiet place in the park or in a cozy small cafe. The baby will still have a lot of opportunities to visit a variety of events - everything is still ahead! In the meantime, it is important to gain strength and energy for all the upcoming holidays and parties. nine0106

Mom's diet. An important factor in the issue of sleep or lack thereof in a baby is the mother's diet. If a mother is breastfeeding a baby, it is important for her to remember that foods with an unusual taste (very salty, spicy) can affect the taste of milk and the baby may take the breast worse. This, in turn, can affect the quality of sleep, making the baby restless. Drinking alcohol, coffee, smoking can also be factors affecting the long-term wakefulness of the child and, therefore, it is recommended that a nursing mother refrain from smoking and drinking alcohol-containing drinks, and if it is impossible to completely eliminate it, drink coffee in a limited way, at least during the normalization of the baby's sleep. nine0106