Vintage baby feeding dishes
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Menu for a child from 1 year to 5 years (version 1958) - table for 2 weeks
I wonder how it was recommended to feed children in the Soviet Union? What did the future builders of communism have to eat in order to build this bright future?
Living in the 21st century, it is very curious to look into the past and find out how ordinary people lived in the 20th century, say, in 1958.
This is an interesting question. On the one hand, during the existence of the USSR, there have been many events in both domestic and world history that did not contribute to a full and balanced diet. Revolution, Civil War, collectivization and famine in the 30s of the XX century, the Great Patriotic War, the difficult restoration of the country… On the other hand, the Soviet Union has always declared a happy childhood as a guarantee of the prosperity of society. I immediately recall the catchphrase "All the best for children!". nine0003
Baby Food Book 1958
So, what could the inhabitants of the Land of Soviets read in 1958 in the book "Children's Nutrition"? The publication, by the way, had the subtitle "A book on how to properly feed a child in order to raise him healthy and strong" and was approved by the Institute of Nutrition of the USSR Academy of Medical Sciences.
The book actually consists of two parts. The first can be called an encyclopedia of nutrition, as it contains detailed articles on the nutrition of babies up to a year old, children from one to five years old, and a balanced diet.
There is a selection of useful tips on food storage. Particular attention is paid to the hygiene of cooking, the benefits of vitamins, and the observance of the daily routine. Articles about new products for that time are interesting, for example, about acidophilic milk. Back in 1958, this dairy product had to be advertised, many simply did not know about its existence! And fish oil, which was strongly suggested to be given to children! nine0003
The second part of the book - recipes. Everything is like in a classic cookbook: the sequence of actions, the ingredients.
The book is richly illustrated. Each page has photographs or drawings.
Menu for a child from 1 to 5 years (for 2 weeks)
The first thing that comes to mind when you study this menu is that the children should have eaten a lot.
Breakfast
For example, any breakfast includes 4 items:
1. Main course: cereals, cottage cheese with sour cream, vegetables (mashed potatoes, cauliflower, beets, zucchini), eggs, pasta.
2. Sandwich. And this is not just bread and butter, in addition, meat (veal, ham), offal (liver pate), cheese, curd mass and even caviar are almost always offered!
3. Beverage. More often than others - coffee with milk, also cocoa, tea and just milk.
4. Apple. Every day for breakfast is a must. nine0003
What can I say, my daughter - she is almost 5 years old - does not suffer from a lack of appetite, but she will not completely overcome such a breakfast. Modern mothers know that children in kindergartens often eat breakfast poorly. Either they don’t get enough sleep, or they don’t have an appetite in the morning, or they don’t put enough caviar on sandwiches. 🙂
Second breakfast not available in 1958. Today in kindergartens, this is exactly the same apple that does not fit for breakfast.
Lunch
Nutritious lunch, varied dishes:
1.
Obligatory first: here and cabbage soup, and fish soup, and meat broth with meatballs, and soup-puree, and borscht, and milk soup, and pea. Lots of vegetables are offered.
2. If the first dish is without meat and fish (for example, mashed potato soup with croutons), then the second dish is fish or meat (cutlets, beef stroganoff, zrazy, meatballs, meatloaf). And vice versa: soup with meat or fish is the second vegetable dish.
3. Mandatory fruits or berries. nine0003
4. Rye, wheat bread.
It is interesting that nothing liquid is offered for the "third". Compote appears only once in 14 days.
High tea
Snack - sour-milk realm. This is yogurt, kefir and milk. Many modern dairy products simply did not exist in those days. Mandatory sandwich (“bun”) with jam, marmalade or honey. A couple of times a biscuit or a pie is offered.
Dinner
Dinner does not in any case contain meat or fish dishes.
nine0003
1. Main course: porridge, vegetables (salad or stew), scrambled eggs, pancakes, cheesecakes, dumplings.
2. Drink (tea, jelly, compote, 1 time milk). Sometimes jelly or mousse is offered instead of a drink.
3. Mandatory bread.
4. Cookies sometimes appear.
| 1st week | Breakfast | Lunch | Snack | Dinner | nine0112
|---|---|---|---|---|
| 1st Sunday | Semolina porridge Coffee with milk Roll with butter and veal Apple | Potato puree with croutons Fried fish Vegetable salad Fruit or berries Rye, wheat bread | Curdled milk Bun with jam | Carrot pudding with gravy Cranberry jelly Wheat bread Biscuits |
| 2. Monday | Curd with sour cream and sugar Coffee with milk Roll with butter Apple | Shchi Carrot cutlets with sour cream sauce Fruit or berries Rye, wheat bread | Milk Bun with jam | Omelet Apple mousse Rye bread, wheat |
3. Tuesday | Mashed potatoes with green peas Coffee with milk Roll with butter and liver pate Apple | Meat broth with meatballs Cabbage cutlets with sour cream Fruit or berries Rye bread, wheat | Curdled milk Bun with honey | Buckwheat porridge Dried fruit kissel Wheat bread Biscuits |
| 4. Medium | Egg Fresh vegetable salad Milk Bun with butter and cheese Apple | Pearl barley soup with mushrooms Meat roll with vegetable garnish Fruit or berries Rye, wheat bread | Kefir Bun with jam | Vinaigrette Cheesecake Tea with milk Rye bread, wheat |
| 5. Thursday | Vermicelli with milk Tea Bun with butter and ham Apple | Fish soup with meatballs Rice cakes with gravy Fruit or berries Rye, wheat bread | Milk Bun with jam | Cheesecakes with sour cream Jelly Wheat bread Cookies |
6. Friday | Cauliflower Coffee with milk Roll with butter and caviar Apple | Vegetarian borscht with croutons Beef stroganoff Cucumber Fruit or berries Rye, wheat bread | Kefir Bun with honey | Milk noodles Apple jelly Wheat bread or croutons |
| 7. Saturday | Beetroot with sour cream Cocoa Bun with butter and ham Apple | Broth with dumplings Chicken cutlets Fried potatoes, tomatoes Fruit or berries Rye bread, wheat | Curdled milk Pie | Pancakes with cottage cheese Compote Wheat bread Biscuits |
| 2nd week | Breakfast | Lunch | Snack | Dinner |
| 8. Sunday | Mixed vegetable puree Tea Roll with butter and caviar Apple | Meat broth with rice Zrazy, cabbage salad Fruit or berries Rye bread, wheat | Kefir Bun with jam | Millet porridge Baked apple Milk Wheat bread |
9. Monday | Fried eggs Fresh vegetable salad Coffee with milk Butter and cheese roll Apple | Vegetable puree soup with croutons Meat cutlets with carrot puree Fruit or berries Rye bread, wheat | Curdled milk Bun with honey | Vareniki Cranberry mousse with semolina Wheat bread |
| 10. Tuesday | Boiled pasta with butter Radish with sour cream Coffee with milk Roll with butter Apple | Pea soup Boiled meat with pumpkin puree Fruit or berries Rye, wheat bread | Milk Bun with jam | Boiled potatoes with sour cream Tea with milk Rye bread cookies |
| 11. Wednesday | Zucchini Coffee with milk Roll with butter and curd mass Apple | Borsch with meatballs Krupenik Fruit or berries Rye, wheat bread | Curdled milk Biscuit | Omelet Fresh vegetable salad Jelly Rye, wheat bread |
12. Thursday | Semolina porridge Radish with sour cream Coffee with milk Roll with butter Apple | Milk soup with noodles Roll with green peas Fruit or berries Rye, wheat bread | Kefir Bun with jam | Stewed vegetables Sweet apple pie Kissel Rye and wheat bread |
| 13. Friday | Omelet Green onion with sour cream Milk Roll with butter and liver pate Apple | Chicken broth with croutons Boiled chicken with mashed potatoes, cucumber Fruit or berries Rye bread, wheat | Milk Biscuit | Rice porridge with gravy Compote Wheat bread Biscuits |
| 14. Saturday | Boiled potatoes with sour cream Fresh vegetable salad Cocoa Roll with butter Apple | Green cabbage soup Meatballs with buckwheat porridge Compote Rye, wheat bread | Kefir Pie | Cheesecakes with sour cream Mousse Wheat bread Biscuits |
To summarize: a good option for a balanced baby food.
This menu can be taken as a basis even today.
Did children really eat like this back in 1958? Did they get fruit or berries for lunch every day? How many of the millions of kids got caviar sandwiches? Of course, the menu proposed in the book is only recommendations that Soviet mothers of the middle of the 20th century should have listened to. Real life always makes adjustments. Do you agree? nine0003
Illustrations from the book
“Baby food. A book on how to properly feed a child in order to raise him healthy and strong,
Gostorgizdat, Moscow, 1958.
Chepikova Elena
For me, cooking is everyday cooking of the most common dishes, and a culinary search, and a reason to learn something. I really like watching cookbooks, reading unusual recipes, just admiring the photos. nine0003
Every family has its own signature salads, cakes, shortbread pretzels or cherry liqueurs. Why not share all this yummy? Let others also try themselves as a chef!
From 1 to 3 years
A balanced diet is the key to the health of a baby aged 1 to 3 years.
At this age, the menu should be varied, and recipes for a one-year-old child, a 1.5-year-old child and 2-year-old children should include foods such as poultry, eggs, fish, cottage cheese, bread, fruits, and vegetables. Based on all the above products in this section, recipes for a delicious and complete children's menu are proposed. Clear step-by-step instructions and colorful photos in each of the recipes for kids will give you the opportunity to realize many ideas, diversifying baby food with high-quality, beautiful and mouth-watering food. Let your little one take every meal as a fun adventure filled with magical flavors. nine0003
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