Baby feeding breast pumps


10 Best Breast Pumps for 2022

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.

Healthline only shows you brands and products that we stand behind.

Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:

  • Evaluate ingredients and composition: Do they have the potential to cause harm?
  • Fact-check all health claims: Do they align with the current body of scientific evidence?
  • Assess the brand: Does it operate with integrity and adhere to industry best practices?

We do the research so you can find trusted products for your health and wellness.

Read more about our vetting process.

Since learning you’re having a baby, you’ve been making decisions, decisions, decisions. You’ve had to decide on a car seat, crib, stroller, and changing table. You’ve had to choose doctors, make medical decisions, and figure out child care.

Many moms don’t need a breast pump, but if you find you need one, and it’s now time to decide on a breast pump, you might be feeling overwhelmed.

We get it! Decision-making can be stressful, especially in the final stretch of pregnancy. So to offer you a bit of a breather, we’ve compiled a list of 10 of the best breast pumps on the market (and descriptions of why they might be the right match for you).

A breast pump is considered a medical device, and the FDA defines it as a device that helps women maintain or increase their milk supply. They can be manual or electric, and they can be single expression (pumping one breast at a time) or double expression (pumping both breasts at the same time). They can also be deemed closed or open system.

Closed system vs. open system breast pumps

As you shop for a breast pump, you’ll first want to consider whether you want a closed or open system. “Closed system” and “open system” aren’t formal medical terms, so brands may use them in different ways. It’s important to make sure you know what a particular brand means by the term if you see it in a product description.

A closed system breast pump is one that includes a barrier to prevent overflow milk from leaking into the pump system. This helps to keep the whole system hygienic. No system can be completely closed, as some air is needed to flow in and out for the vacuuming action of the pump. But a true closed system will come as close as possible.

An open system breast pump lacks this barrier.

It’s possible that you’ll encounter used breast pumps on the market. (After all, according to research, most U.S. mothers who breastfeed also pump.) While it can be tempting to go after a great bargain, there are some parts of a breast pump that can’t be well cleaned once they’ve been exposed to another woman’s breast milk.

Because of the higher risk of someone else’s milk having reached the pump in an open system, many people avoid buying these types of pumps secondhand.

  • Best all-around breast pump: Spectra S1 Plus Electric Breast Pump
  • Best natural suction breast pump: Haakaa Silicone Manual Breast Pump
  • Best manual breast pump: Medela Harmony Manual Breast Pump
  • Best hidden/discreet breast pump: Willow Wearable Breast Pump
  • Most comfortable manual breast pump: Philips Avent Manual Breast Pump
  • Best portable breast pump: Medela Pump In Style Advanced On-the-Go Tote
  • Best hospital-grade breast pump: Medela Symphony Double Electric Breast Pump
  • Best breast pump for multitasking: Medela Freestyle Flex Double Electric Breast Pump
  • Best budget hospital-grade breast pump: Lansinoh Signature Pro Double Electric Breast Pump
  • Best budget electric breast pump: Bellababy Double Electric Breast Pump

Product NamePriceTypeClosed vs. openPortable
Spectra S1 Plus Electric Breast Pump$$ElectricClosedNo
Haakaa Silicone Manual Breast Pump$ManualN/AYes
Medela Harmony Manual Breast Pump$ManualN/AYes
Willow Wearable Breast Pump$$$ElectricClosedYes
Philips Avent Manual Breast Pump$ManualN/AYes
Medela Pump In Style Advanced On-the-Go Tote$$ElectricClosedYes
Medela Symphony Double Electric Breast Pump$$$$ElectricClosedNo
Medela Freestyle Flex Double Electric Breast Pump$$$ElectricClosedYes
Lansinoh Signature Pro Double Electric Breast Pump$ElectricClosedNo
Bellababy Double Electric Breast Pump$ElectricClosedYes

  • Customer reviews: When choosing what pumps to include on this list, we looked first and foremost at consumer experiences.
  • Price: We aimed to include a variety of pumps and price points as we understand that different types of pumps work best depending on the reason for pumping — and budgets vary!
  • Convenience: In addition to popularity and prices, we looked at features that make the whole process of pumping easier and more convenient. Let’s face it — when it comes to something you’ll potentially use several times a day, comfort and ease of use should be paramount.
  • Brand reputation: Our team thoroughly vets the products we recommend for medical credibility, good business practices, and social impact. You can read more about that process here.

Whatever your needs, one of these options should work for you.

Price guide

  • $ = $0–$99
  • $$ = $100–$249
  • $$$ = $250–$499
  • $$$$ = $500+

Best all-around breast pump

Spectra S1 Plus Electric Breast Pump

Price: $$

A closed system, the Spectra offers the option for single or double pumping and has a strong, adjustable vacuum pump that many insurances will cover.

It’s lightweight and portable, with a carrying handle in its design. (The S1 version includes both power cord and battery options, which is very useful on the go!) It also has a nightlight with two light levels and a timer that can be useful for those 2 a.m. pumping sessions.

Particularly in the beginning, it’s important to be careful putting together the backflow valves to keep moisture out of the tubing. The bottles included are not a fit for every baby, so it may be necessary to use a separate bottle brand.

Best natural suction breast pump

Haakaa Silicone Manual Breast Pump

Price: $

This is a very affordable and portable option. The Haakaa offers a convenient way to store breast milk that might otherwise go to waste: Simply attach the Haakaa to the opposite breast from the one your baby is feeding on to preserve milk that is let down at the same time! It’s also perfect for taking out a specific small amount of milk when weaning or trying to reduce breast fullness between feedings.

Because there’s no actual pump involved, there are no concerns about open or closed systems — and it’s easy to completely clean! — but the Haakaa requires more manual labor than an electric pump. The Haakaa’s shape can easily result in spilled milk if knocked over, so it may be worth it to invest the extra money for the storage cover.

Best manual breast pump

Medela Harmony Manual Breast Pump

Price: $

A key component of any manual breast pump is the handle, and the swivel handle of the Medela Harmony Manual Breast Pump sets it apart from the rest.

In part because of the ability to move the handle to the most comfortable position for each individual user and switch positions every time if needed, the Harmony offers a great amount of comfort and ease for a manual pump. Plus, it has the lower price point and higher portability than most electric models. Like the Haakaa, the Harmony is easy to clean, since there’s no motor or tubing.

The pump can lose suction over time as the O-ring becomes ragged, but it’s fairly easy to locate spare Medela parts to replace or fix this pump. (Additionally, the low price point makes it more affordable to completely replace this pump if necessary.) Like all manual pumps, if you intend to do a lot of pumping, this may not be the choice for you.

Best hidden/discreet breast pump

Willow Wearable Breast Pump

Price: $$$

A hands-free option, the Willow is a useful pump for working women and anyone frequently on the move. Because it fits inside your bra without the need for cords, this is an extremely popular option for people who need to pump in public. It comes with extensive customer service options and doesn’t get a lot of complaints about lost milk due to leaking.

Because of the Willow’s size, its bags can only hold a smaller amount of breast milk than other pump containers, so some lactating individuals find it necessary to switch storage bags mid-session. The Willow also involves a slightly more complicated method of assembly and can be more difficult to latch in the beginning.

Most comfortable manual breast pump

Philips Avent Manual Breast Pump

Price: $

The makers of the Philips Avent Manual Breast Pump really were thinking about comfort in the creation of this pump. It’s designed to allow you the option of manually pumping in a reclined position. The silicone liner also makes the actual pump more comfortable than those made only with plastic! Like most manual pumps, the parts are easy to disassemble and clean. It’s also easy to transport and comes with a more affordable price tag.

The Philips Avent Manual is on the louder side for a manual pump, as the handle doesn’t have a bumper to prevent it from banging against the collection bottle. It also can give your hands a bit of a workout since the handle doesn’t swivel and the grip can’t be adjusted. Although parts can wear out, because this is a more common brand of pump, replacement parts are easy to locate.

Best portable breast pump

Medela Pump In Style Advanced On-the-Go Tote

Price: $$

Built into a bag, this pump is ready to be taken on the go! The Medela Pump In Style was designed to optimize suction and pumping efficiency, so speedy pumping sessions are frequently noted when using it. (It doesn’t offer the same amount of control over suction levels as some other pumps, however.) As a closed system pump, it’s more hygienic than some other options.

A little louder than the Spectra, this breast pump isn’t the quietest, but it’s easy to find spare parts for it. It’s lightweight, so it travels well.

Best hospital-grade breast pump

Medela Symphony Double Electric Breast Pump

Price: $$$$

We’re not going to lie: This is a major splurge, and your situation is unlikely to require buying it — but you can consider renting it. If you’re trying to initiate or increase your breast milk supply, a hospital-grade pump will provide more suction your breasts are needing. The Medela Symphony is the choice of many hospitals. It might be a good choice if you are trying to establish milk for an adopted baby.

This pump has great suction that mimics a baby’s actual nursing pattern. It is such a well-sealed closed system pump that hospitals are willing to let multiple lactating women use the same machine. It’s also a quieter pump, which many parents appreciate.

While this pump has great longevity, it’s heavier and not great for portability. Also, due to the hefty price tag on this pump, it may be worth your while to see if there is a hospital or birth center in your area that rents out this pump.

Best breast pump for multitasking

Medela Freestyle Flex Double Electric Breast Pump

Price: $$$

This is a hands-free option for the mom on the move! The Medela Freestyle is extremely light and fits conveniently in a purse or diaper bag. It comes with a digital display and timer that includes a memory function to save your favorite expression suction patterns. It’s also compatible with most top flat nursing bras.

The downside to the Medela Freestyle Flex is that it doesn’t include as strong of a motor as the hospital-grade. (When the battery is low, the suction decreases significantly, so it may become necessary to plug it in.) The Freestyle Flex is also a louder pump.

Best budget hospital-grade breast pump

Lansinoh Signature Pro Double Electric Breast Pump

Price: $

This is a very price-effective hospital-grade pump. The Lansinoh is lightweight, portable, and has a backlit LCD screen. It runs on a power cord or batteries. The three pumping styles and adjustable suction options help with letdown, and the closed system keeps the pump hygienic.

The Lansinoh isn’t the quietest of the breast pumps available and can run through batteries quickly, but it’s a very affordable option for people seeking a hospital-grade pump.

Best budget electric breast pump

Bellababy Double Electric Breast Pump

Price: $

The Bellababy Double Electric offers a touch HD display screen with a sensitive touch panel. This screen has all the information a lactating individual could hope for, as well as a convenient one-touch option for controlling the pump. The Bellababy Double Electric offers a closed system with strong suction that continues well even with a low battery.

While the Bellababy Double Electric is portable, it’s not the most compact option on the market. It also tends to run a little louder than some pumps. It has a lot of parts to clean and sanitize.

If your baby is having trouble breastfeeding, a breast pump will help you maintain your supply. Going back to work or any planned separations from your baby often also requires mothers to use a breast pump.

When choosing a breast pump, there are many things to consider:

  • Your pumping needs and lifestyle. How often are you going to use your pump? What’s your goal for pumping — maintaining milk supply, doing it daily during work hours, etc.?
  • Which pumps your health insurance will cover. As of late 2012, private health insurers in the United States do need to cover breast pumps under the Affordable Care Act.
  • Price point. Find that balance between your budget and the type of pump that will serve your needs best.
  • Portability.
  • Strength/variability of suction.
  • Comfort. Does the pump fit your body well?
  • Loudness of the pump.
  • Other parts you might need in addition to the pump.

Don’t forget to consider cost-effective ways to test out a potential pump before purchasing it for yourself. Some hospitals offer pump rentals. Talk with a local lactation consultant about why and how to use a breast pump and where to rent them.

When should I start using my breast pump?

When your baby is gaining weight and keeping a healthy weight, experts recommend waiting six weeks to use a breast pump to first establish a breastfeeding routine. However, low birth weight, separation from your baby, and other factors may mean your doctor recommends you start sooner (but never during pregnancy).

How often should I clean my breast pump?

If you’re using a shared pump such as a rented medical-grade breast pump, clean it before each use. The Centers for Disease Control (CDC) recommends cleaning any breast pump parts that come into contact with breast milk after each use and ensure they dry thoroughly. This is true for both shared pumps and if you own your pump.

How do I know which breast pump will work for me?

Most breastfeeding mothers do not need a pump at all. If you decide to get a pump, most lactation experts agree that a double expression breast pump is ideal, though a single expression pump can be beneficial in certain scenarios, such as when nursing and pumping at the same time.

You can also choose between manual and electric breast pumps, which comes down to preference.

If you have a low milk supply, need to build up stores, or establish your milk supply, a hospital-grade breast pump is a good choice. If your baby spends time in the NICU or is born prematurely, your doctor may recommend one. In most cases, a double electric pump will fulfill pumping needs.

How do I pump breast milk?

Always wash your hands and then assemble the breast pump parts. For electric breast pumps, center the breast shield over your breast, pressing gently. Start on a low intensity and then increase slowly if you want. It should never feel painful. Manual pumps require a slightly different process. You will want to stimulate your breast by hand first and then center and press the pump to your breast before you start manually pumping the handle. Check out our full article on how to pump here.

What breast pump do lactation experts recommend?

Lactation experts all may have different favorite breast pumps they recommend, but they do all agree that a double expression pump is the best so you can pump on both sides at the same time.

Will a breast pump change my breasts?

Your breasts after breastfeeding and pumping may be different than before the baby, but many women experience minimal long-term changes. Nipples may change in size and appearance while breastfeeding, and stretch marks may intensify.

Pumping should never be painful, but breast pumps can cause trauma to breasts when used incorrectly or too often. So it’s important to choose the right size and not to overpump, which can lead to engorgement and mastitis.

There’s a breast pump for every person and situation.

Whether you need to pump every day on the go, want something to help take a bit of the edge off in the middle of the night, or are looking for a pump designed to help bring in your milk, these options should help take one more decision off your to-do list. (Don’t worry. You’ll still have plenty of other ones to make.)

10 Best Breast Pumps for 2022

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.

Healthline only shows you brands and products that we stand behind.

Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:

  • Evaluate ingredients and composition: Do they have the potential to cause harm?
  • Fact-check all health claims: Do they align with the current body of scientific evidence?
  • Assess the brand: Does it operate with integrity and adhere to industry best practices?

We do the research so you can find trusted products for your health and wellness.

Read more about our vetting process.

Since learning you’re having a baby, you’ve been making decisions, decisions, decisions. You’ve had to decide on a car seat, crib, stroller, and changing table. You’ve had to choose doctors, make medical decisions, and figure out child care.

Many moms don’t need a breast pump, but if you find you need one, and it’s now time to decide on a breast pump, you might be feeling overwhelmed.

We get it! Decision-making can be stressful, especially in the final stretch of pregnancy. So to offer you a bit of a breather, we’ve compiled a list of 10 of the best breast pumps on the market (and descriptions of why they might be the right match for you).

A breast pump is considered a medical device, and the FDA defines it as a device that helps women maintain or increase their milk supply. They can be manual or electric, and they can be single expression (pumping one breast at a time) or double expression (pumping both breasts at the same time). They can also be deemed closed or open system.

Closed system vs. open system breast pumps

As you shop for a breast pump, you’ll first want to consider whether you want a closed or open system. “Closed system” and “open system” aren’t formal medical terms, so brands may use them in different ways. It’s important to make sure you know what a particular brand means by the term if you see it in a product description.

A closed system breast pump is one that includes a barrier to prevent overflow milk from leaking into the pump system. This helps to keep the whole system hygienic. No system can be completely closed, as some air is needed to flow in and out for the vacuuming action of the pump. But a true closed system will come as close as possible.

An open system breast pump lacks this barrier.

It’s possible that you’ll encounter used breast pumps on the market. (After all, according to research, most U.S. mothers who breastfeed also pump.) While it can be tempting to go after a great bargain, there are some parts of a breast pump that can’t be well cleaned once they’ve been exposed to another woman’s breast milk.

Because of the higher risk of someone else’s milk having reached the pump in an open system, many people avoid buying these types of pumps secondhand.

  • Best all-around breast pump: Spectra S1 Plus Electric Breast Pump
  • Best natural suction breast pump: Haakaa Silicone Manual Breast Pump
  • Best manual breast pump: Medela Harmony Manual Breast Pump
  • Best hidden/discreet breast pump: Willow Wearable Breast Pump
  • Most comfortable manual breast pump: Philips Avent Manual Breast Pump
  • Best portable breast pump: Medela Pump In Style Advanced On-the-Go Tote
  • Best hospital-grade breast pump: Medela Symphony Double Electric Breast Pump
  • Best breast pump for multitasking: Medela Freestyle Flex Double Electric Breast Pump
  • Best budget hospital-grade breast pump: Lansinoh Signature Pro Double Electric Breast Pump
  • Best budget electric breast pump: Bellababy Double Electric Breast Pump

Product NamePriceTypeClosed vs. openPortable
Spectra S1 Plus Electric Breast Pump$$ElectricClosedNo
Haakaa Silicone Manual Breast Pump$ManualN/AYes
Medela Harmony Manual Breast Pump$ManualN/AYes
Willow Wearable Breast Pump$$$ElectricClosedYes
Philips Avent Manual Breast Pump$ManualN/AYes
Medela Pump In Style Advanced On-the-Go Tote$$ElectricClosedYes
Medela Symphony Double Electric Breast Pump$$$$ElectricClosedNo
Medela Freestyle Flex Double Electric Breast Pump$$$ElectricClosedYes
Lansinoh Signature Pro Double Electric Breast Pump$ElectricClosedNo
Bellababy Double Electric Breast Pump$ElectricClosedYes

  • Customer reviews: When choosing what pumps to include on this list, we looked first and foremost at consumer experiences.
  • Price: We aimed to include a variety of pumps and price points as we understand that different types of pumps work best depending on the reason for pumping — and budgets vary!
  • Convenience: In addition to popularity and prices, we looked at features that make the whole process of pumping easier and more convenient. Let’s face it — when it comes to something you’ll potentially use several times a day, comfort and ease of use should be paramount.
  • Brand reputation: Our team thoroughly vets the products we recommend for medical credibility, good business practices, and social impact. You can read more about that process here.

Whatever your needs, one of these options should work for you.

Price guide

  • $ = $0–$99
  • $$ = $100–$249
  • $$$ = $250–$499
  • $$$$ = $500+

Best all-around breast pump

Spectra S1 Plus Electric Breast Pump

Price: $$

A closed system, the Spectra offers the option for single or double pumping and has a strong, adjustable vacuum pump that many insurances will cover.

It’s lightweight and portable, with a carrying handle in its design. (The S1 version includes both power cord and battery options, which is very useful on the go!) It also has a nightlight with two light levels and a timer that can be useful for those 2 a.m. pumping sessions.

Particularly in the beginning, it’s important to be careful putting together the backflow valves to keep moisture out of the tubing. The bottles included are not a fit for every baby, so it may be necessary to use a separate bottle brand.

Best natural suction breast pump

Haakaa Silicone Manual Breast Pump

Price: $

This is a very affordable and portable option. The Haakaa offers a convenient way to store breast milk that might otherwise go to waste: Simply attach the Haakaa to the opposite breast from the one your baby is feeding on to preserve milk that is let down at the same time! It’s also perfect for taking out a specific small amount of milk when weaning or trying to reduce breast fullness between feedings.

Because there’s no actual pump involved, there are no concerns about open or closed systems — and it’s easy to completely clean! — but the Haakaa requires more manual labor than an electric pump. The Haakaa’s shape can easily result in spilled milk if knocked over, so it may be worth it to invest the extra money for the storage cover.

Best manual breast pump

Medela Harmony Manual Breast Pump

Price: $

A key component of any manual breast pump is the handle, and the swivel handle of the Medela Harmony Manual Breast Pump sets it apart from the rest.

In part because of the ability to move the handle to the most comfortable position for each individual user and switch positions every time if needed, the Harmony offers a great amount of comfort and ease for a manual pump. Plus, it has the lower price point and higher portability than most electric models. Like the Haakaa, the Harmony is easy to clean, since there’s no motor or tubing.

The pump can lose suction over time as the O-ring becomes ragged, but it’s fairly easy to locate spare Medela parts to replace or fix this pump. (Additionally, the low price point makes it more affordable to completely replace this pump if necessary.) Like all manual pumps, if you intend to do a lot of pumping, this may not be the choice for you.

Best hidden/discreet breast pump

Willow Wearable Breast Pump

Price: $$$

A hands-free option, the Willow is a useful pump for working women and anyone frequently on the move. Because it fits inside your bra without the need for cords, this is an extremely popular option for people who need to pump in public. It comes with extensive customer service options and doesn’t get a lot of complaints about lost milk due to leaking.

Because of the Willow’s size, its bags can only hold a smaller amount of breast milk than other pump containers, so some lactating individuals find it necessary to switch storage bags mid-session. The Willow also involves a slightly more complicated method of assembly and can be more difficult to latch in the beginning.

Most comfortable manual breast pump

Philips Avent Manual Breast Pump

Price: $

The makers of the Philips Avent Manual Breast Pump really were thinking about comfort in the creation of this pump. It’s designed to allow you the option of manually pumping in a reclined position. The silicone liner also makes the actual pump more comfortable than those made only with plastic! Like most manual pumps, the parts are easy to disassemble and clean. It’s also easy to transport and comes with a more affordable price tag.

The Philips Avent Manual is on the louder side for a manual pump, as the handle doesn’t have a bumper to prevent it from banging against the collection bottle. It also can give your hands a bit of a workout since the handle doesn’t swivel and the grip can’t be adjusted. Although parts can wear out, because this is a more common brand of pump, replacement parts are easy to locate.

Best portable breast pump

Medela Pump In Style Advanced On-the-Go Tote

Price: $$

Built into a bag, this pump is ready to be taken on the go! The Medela Pump In Style was designed to optimize suction and pumping efficiency, so speedy pumping sessions are frequently noted when using it. (It doesn’t offer the same amount of control over suction levels as some other pumps, however.) As a closed system pump, it’s more hygienic than some other options.

A little louder than the Spectra, this breast pump isn’t the quietest, but it’s easy to find spare parts for it. It’s lightweight, so it travels well.

Best hospital-grade breast pump

Medela Symphony Double Electric Breast Pump

Price: $$$$

We’re not going to lie: This is a major splurge, and your situation is unlikely to require buying it — but you can consider renting it. If you’re trying to initiate or increase your breast milk supply, a hospital-grade pump will provide more suction your breasts are needing. The Medela Symphony is the choice of many hospitals. It might be a good choice if you are trying to establish milk for an adopted baby.

This pump has great suction that mimics a baby’s actual nursing pattern. It is such a well-sealed closed system pump that hospitals are willing to let multiple lactating women use the same machine. It’s also a quieter pump, which many parents appreciate.

While this pump has great longevity, it’s heavier and not great for portability. Also, due to the hefty price tag on this pump, it may be worth your while to see if there is a hospital or birth center in your area that rents out this pump.

Best breast pump for multitasking

Medela Freestyle Flex Double Electric Breast Pump

Price: $$$

This is a hands-free option for the mom on the move! The Medela Freestyle is extremely light and fits conveniently in a purse or diaper bag. It comes with a digital display and timer that includes a memory function to save your favorite expression suction patterns. It’s also compatible with most top flat nursing bras.

The downside to the Medela Freestyle Flex is that it doesn’t include as strong of a motor as the hospital-grade. (When the battery is low, the suction decreases significantly, so it may become necessary to plug it in.) The Freestyle Flex is also a louder pump.

Best budget hospital-grade breast pump

Lansinoh Signature Pro Double Electric Breast Pump

Price: $

This is a very price-effective hospital-grade pump. The Lansinoh is lightweight, portable, and has a backlit LCD screen. It runs on a power cord or batteries. The three pumping styles and adjustable suction options help with letdown, and the closed system keeps the pump hygienic.

The Lansinoh isn’t the quietest of the breast pumps available and can run through batteries quickly, but it’s a very affordable option for people seeking a hospital-grade pump.

Best budget electric breast pump

Bellababy Double Electric Breast Pump

Price: $

The Bellababy Double Electric offers a touch HD display screen with a sensitive touch panel. This screen has all the information a lactating individual could hope for, as well as a convenient one-touch option for controlling the pump. The Bellababy Double Electric offers a closed system with strong suction that continues well even with a low battery.

While the Bellababy Double Electric is portable, it’s not the most compact option on the market. It also tends to run a little louder than some pumps. It has a lot of parts to clean and sanitize.

If your baby is having trouble breastfeeding, a breast pump will help you maintain your supply. Going back to work or any planned separations from your baby often also requires mothers to use a breast pump.

When choosing a breast pump, there are many things to consider:

  • Your pumping needs and lifestyle. How often are you going to use your pump? What’s your goal for pumping — maintaining milk supply, doing it daily during work hours, etc.?
  • Which pumps your health insurance will cover. As of late 2012, private health insurers in the United States do need to cover breast pumps under the Affordable Care Act.
  • Price point. Find that balance between your budget and the type of pump that will serve your needs best.
  • Portability.
  • Strength/variability of suction.
  • Comfort. Does the pump fit your body well?
  • Loudness of the pump.
  • Other parts you might need in addition to the pump.

Don’t forget to consider cost-effective ways to test out a potential pump before purchasing it for yourself. Some hospitals offer pump rentals. Talk with a local lactation consultant about why and how to use a breast pump and where to rent them.

When should I start using my breast pump?

When your baby is gaining weight and keeping a healthy weight, experts recommend waiting six weeks to use a breast pump to first establish a breastfeeding routine. However, low birth weight, separation from your baby, and other factors may mean your doctor recommends you start sooner (but never during pregnancy).

How often should I clean my breast pump?

If you’re using a shared pump such as a rented medical-grade breast pump, clean it before each use. The Centers for Disease Control (CDC) recommends cleaning any breast pump parts that come into contact with breast milk after each use and ensure they dry thoroughly. This is true for both shared pumps and if you own your pump.

How do I know which breast pump will work for me?

Most breastfeeding mothers do not need a pump at all. If you decide to get a pump, most lactation experts agree that a double expression breast pump is ideal, though a single expression pump can be beneficial in certain scenarios, such as when nursing and pumping at the same time.

You can also choose between manual and electric breast pumps, which comes down to preference.

If you have a low milk supply, need to build up stores, or establish your milk supply, a hospital-grade breast pump is a good choice. If your baby spends time in the NICU or is born prematurely, your doctor may recommend one. In most cases, a double electric pump will fulfill pumping needs.

How do I pump breast milk?

Always wash your hands and then assemble the breast pump parts. For electric breast pumps, center the breast shield over your breast, pressing gently. Start on a low intensity and then increase slowly if you want. It should never feel painful. Manual pumps require a slightly different process. You will want to stimulate your breast by hand first and then center and press the pump to your breast before you start manually pumping the handle. Check out our full article on how to pump here.

What breast pump do lactation experts recommend?

Lactation experts all may have different favorite breast pumps they recommend, but they do all agree that a double expression pump is the best so you can pump on both sides at the same time.

Will a breast pump change my breasts?

Your breasts after breastfeeding and pumping may be different than before the baby, but many women experience minimal long-term changes. Nipples may change in size and appearance while breastfeeding, and stretch marks may intensify.

Pumping should never be painful, but breast pumps can cause trauma to breasts when used incorrectly or too often. So it’s important to choose the right size and not to overpump, which can lead to engorgement and mastitis.

There’s a breast pump for every person and situation.

Whether you need to pump every day on the go, want something to help take a bit of the edge off in the middle of the night, or are looking for a pump designed to help bring in your milk, these options should help take one more decision off your to-do list. (Don’t worry. You’ll still have plenty of other ones to make.)

Imitation breast pumps | Philips Avent

Studies show that breast milk is the optimal nutrition for infants and is also critical for improving a child's health in the short and long term 1 by reducing the risk of diarrhea, asthma 3 and mortality from pneumonia 2 , and affecting BMI 4 . Ideally, when all mothers can breastfeed if they wish. But there are different situations when breastfeeding is not possible, for example, due to premature birth, illness or separation from the child for various reasons (going to work or study, visiting a doctor, etc. ). In such situations, expressing with a breast pump allows the baby to receive breast milk, and the mother to maintain lactation. Breast pumps also help initiate milk flow and maintain or increase milk production. nine0003 5

Many breast pumps only have a pumping phase and vary in frequency and intensity. But is this enough?

Stimulation of the milk ejection reflex (MER)


Breast sucking stimulates afferent nerve endings in the areola and nipple region, signaling the central nervous system to release prolactin for milk production and oxytocin for milk ejection.

Oxytocin causes contraction of the alveolar cells, which leads to the passage of milk into the mammary gland. 6–9 The milk then flows from the alveoli through the mammary ducts to the opening of the ducts in the nipple. This process, which is the milk ejection reflex (MER), is important for lactation. 10.11 The milk ejection reflex (MER) also depends on psycho-social factors.

Tactile stimulation and infant sucking characteristics


Research shows that MER occurs much faster when a baby suckles at the breast than when using conventional breast pumps. This information served as the basis for researching the effects of adding a compression (tactile) component to the design of a breast pump. These studies focused on mechanical compression rather than stimulation of nipple sensory receptors. 12–14

The new Philips Avent breast pump range with Natural Motion technology is based on research results and data. This technology combines tactile stimulation of the nipple with a gentle squeeze of the nozzle and milk expression. nine0013

In an outpatient clinical study conducted in the Netherlands in 2019, Philips Avent collected physiological data on tactile stimulation and infant suckling patterns.

The results show that the new Philips Avent electric breast pump is comfortable and efficient, as it allows mothers to pass milk faster than conventional breast pumps. The time to ejection of milk with the new breast pump was only 46 seconds. nine0013

Faster milk flow reduces the amount of time needed to express, so mothers have more time to enjoy their baby.

Pump 20% faster

15 and more efficient with Natural Motion Technology.

How to use the breast pump | Tips for using your breast pump

It may take some time and patience to learn how to use a breast pump, but the results are well worth the effort. Find tips from Medela experts to help you learn how to pump with a breast pump. nine0013

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Dr Nania Schärer-Hernández, Head Global Medical Affairs and Education, Medela:
Nania is a mother of two and the world's leading expert on lactation and breast milk composition. At Medela, she leads a team of specialists who prepare educational materials based on the latest research. The group develops guidelines for physicians and educates mothers around the world about the amazing benefits of breast milk. nine0013

As with any new business, it may take you some time to get used to using a breast pump. It's important to be patient and not get frustrated if you can't express enough milk right away. After all, a breast pump simply cannot give you the same tender feelings as a baby. However, over time, your body will get used to and learn how to trigger the flow of milk when using a breast pump, and the amount of milk you can express will increase.

1. No need to rush to start pumping

For the first four weeks, you and your baby will work together to start and build milk production. If the baby is healthy and breastfeeding is normal, you will not need to express any additional milk. Pumping, however, can be very helpful if you need to be away from your baby for a while (see tip below). Otherwise, just enjoy spending time with your baby and be sure that even if you plan to pump regularly in the future, there is absolutely no point in “training” your body by pumping milk in the first few weeks. nine0013

2. When your baby cannot breastfeed

If your baby is unable to feed directly from the breast, for example because he was born prematurely or has special needs, or you are going to be separated for some reason, start double pumping as soon as possible. before.

Research has shown that starting pumping within the first few hours after birth (when a healthy baby usually breastfeeds for the first time) helps women produce more milk in the first days and weeks 1.2 and gives the child the maximum chance in the future to feed exclusively on mother's milk.

If your baby is expected to be born prematurely, need intensive care, or otherwise find it difficult to breastfeed, prepare ahead of time. Read up on pumping, stock up on equipment, and seek support from a lactation consultant or specialist.

Your maternity hospital most likely has a clinical double breast pump*, so ask them to show you how to use it. It is very important to express milk at a time when, under normal circumstances, you would breastfeed your baby. In this way, your breasts will receive a signal to continue producing milk. Try to start with 8 to 10 pumps per day 3 , and after the “arrival” of milk, continue to express with the same frequency.

3. Correct time

The first pumping must last at least 15 minutes.
Don't worry if you don't get much milk the first time. Regular use of a breast pump should stimulate your breasts and soon they will begin to produce more milk.

Some mothers are able to express the most milk an hour after feeding, while others prefer to express milk immediately after every second feeding. Try doing this at different times to see what works best for you. Once you have determined the optimal time, stick to this routine,
so that your body gets used to using a breast pump and tunes in to additional milk production. You may want to extend the intervals between pumping so that you can collect more milk later. But if you wait until your breasts are full, you won't be able to completely empty your breasts in one pumping 3. 4 , so you need to express often and regularly.

4. Maintain hygiene

Always wash your hands before and after expressing, rinse all parts of the breast pump that have come into contact with your baby's milk and mouth, and thoroughly sanitize them at least once a day. All parts of the breast pump must be completely dry before being stored in a clean bag or container until next use. nine0013

5. Prepare yourself

Prepare everything you need before pumping so you don't interrupt the process. You may want to drink or eat, you may need a phone or TV remote control, bottles or storage bags to collect your expressed milk, and a diaper in case something spills.

The specially designed pumping top allows you to express without using your hands, making it easier for you to set up your pump and do other things while you pump. nine0013

6. Get comfortable

The best position for pumping is the one you feel comfortable in
. To release the hormone oxytocin, which stimulates the flow of milk, it is very important to relax. Any discomfort or distractions can interfere with this process 5 , so choose a comfortable and quiet place to pump, and position yourself so that there is support under your back and shoulders.

If you are not using a pumping bustier top, hold the breast pump funnel between your thumb and forefinger and use your other fingers and palm to support your breasts. Carefully apply the funnel to the breast, do not apply too much pressure, as this can lead to compression of the breast tissue and make it difficult for milk to flow. nine0013

Some women benefit from deep breathing, soothing music, visualization of pleasant images, or relaxing back and shoulder massages from their partner.

7. Start a rush of milk

Most Medela* electronic and battery-operated breast pumps feature 2-Phase Expression technology, which mimics a baby's natural sucking rhythm (when quick and light sucking movements are followed by slower and more intense ones) to help trigger the rush milk. Breast massage before and during pumping 6 Warming the breasts 7 with a warm compress (such as a flannel) before pumping also helps to increase milk flow and increase the amount received.

Researchers have found that skin-to-skin contact with the baby before and during pumping can also increase milk production 8 . This is due to the fact that the warmth and touch of the baby triggers the production of oxytocin in your body 9 . Some moms even find that pumping is best when
Feed your baby on one breast and pump from the other at the same time, as this creates additional stimulation.

If your baby is not with you, try looking at a picture or video of the baby while pumping, or smelling his clothes 10 . Any opportunity to connect with the baby during the pumping process also helps to increase the level of oxytocin and, accordingly, a better milk flow.

8. Take advantage of the rush

Many mothers don't feel the rush, so keep an eye on it while pumping. When milk trickles into the bottle or bag, this means that the rush has begun 11 .

If you are using a 2-Phase Expression technology breast pump, it will have a stimulation mode and a pumping mode. Normally, stimulation mode lasts about two minutes, but as soon as you notice trickles of milk, as described above, you will need to switch to pumping mode. The first flush usually produces about 36% of the total milk volume, so it must be used to collect more milk 12 .

9. Find your most comfortable level

During the pumping phase, set the vacuum to the maximum comfort level, the highest level setting on the breast pump that will allow you to pump comfortably. Studies have shown that you can collect almost the same amount of milk as if you were breastfeeding your baby 13.14 .

To find the right level for you, increase the vacuum gradually until you feel slightly uncomfortable and then lower it by one notch. nine0013

10.

Determine how long to pump

When your milk supply is established (after about 4-6 weeks), it will be easier for you to determine how many minutes to pump. This will save time. For some women, pumping takes longer, which is related to the number of hot flashes - it is they who determine how often and for how long milk is produced 4.15 . Surprisingly, each mother has her own unique “mode” of milk flow, while it remains the same during pumping and breastfeeding 16 .

How do you define your own mode? Pick a time when you usually express the most milk and watch your pumping, noticing when the milk starts to trickle out of the nipple or when the milk starts to drain into the container.

Women who have a flush only at the start of pumping will be able to express most of their milk within 8 to 10 minutes, and increasing the duration of pumping will not affect the amount of milk they receive. In contrast, women who experience multiple flushes or who have hot flashes later on may take 15 minutes or more to completely empty their breasts 15 .

11. Choose double pumping

If you plan to express milk regularly, it makes sense to purchase a double breast pump. Double pumping increases the level of prolactin, the hormone responsible for milk production 17 . Surprisingly, studies have shown that women who practice double pumping experience an extra boost of milk with each pumping session. This means that they express almost 1/5 more milk and this milk has a higher fat content compared to consecutive pumping from each breast 18 . In addition to saving time, this creates a tangible benefit: You can get an extra bottle of milk in just a few sessions.

12. Don't be uncomfortable

Expressing breastmilk doesn't have to be painful. If you experience discomfort when pumping, or if your nipples or breasts are blistered or chafed, try changing the pump mode.

Also check the size of the funnel (the bell-shaped part of the pump that is close to the breast). The funnel tunnel should fit snugly against the nipple, but leave enough room for the nipple to move freely back and forth without friction. During pumping, the tunnel should not rub against the skin or draw in too much of the areola (the dark area around the nipple) or breast skin around it. A funnel that does not fit well on the breast can result in reduced milk output, which is why Medela manufactures different sizes of breast shields. nine0217 preterm infants FASEB Journal. 2017; 31(1 Supplement): 650–19 (Journal FASEB. 2017; 31 (Appendix 1): 650–19).

  • Parker L. et al. (Parker L. et al.) Effect of early breastmilk expression on milk volume and timing of lactogenesis stage II amongmothers of very low birth weight infants: very low birth weight babies:) a pilot study Prime D.K. et al. (Prime DK et al.) Dynamics of milk removal during simultaneous breast expression in women . Breastf Med. (Breastfeeding Medicine) 2012; 7(2): 100–6.
  • Ueda T. et al. (Ueda T. et al.) Influence of psychological stress on suckling-induced pulsatile oxytocin release . Obstet Gynecol. (Obstetrics and Gynecology) 1994 Aug; 84(2): 259–62.
  • Jones E. et al. (Jones E. et al.) A randomized controlled trial to compare methods of milk expression after preterm delivery . Arch Dis Child Fetal Neonatal Ed. (Arch. Children's Diseases Embryo. and Neonatol. Edition) 2001; 85(2): F91–5.
  • Yiğit F. et al. (Yigit F. et al.) Does warming the breasts affect the amount of breastmilk production? (Does breast heat affect milk production?) Breastfeed Med. (Breastfeeding Medicine) 2012; 7(6): 487–8.
  • Acuña-Muga J. et al. (Akuna-Muga J. et al.) Volume of milk obtained in relation to location and circumstances of expression in mothers of very low birth weight infants very low birth weight) . J Hum Lact. (Journal of the International Association of Lactation Consultants) 2014; 30(1): 41–6.
  • Wittner D. et al. (Wittner D. et al.) Increase in Oxytocin From Skin-to-Skin Contact Enhances Development of Parent-Infant Relationship . Biol Res Nurs. (Biological Research for Care) 2018; 20(1): 54–62.
  • nine0196 Keith D.R. et al. (Keith D.R. et al.) The Effect of music-based listening interventions on the volume, fat content, and caloric content of breast milk–Produced by mothers of premature and critically ill infants music on the volume, fat content and calorie content of breast milk of mothers of prematurely born and critically ill babies) . Adv Neonatal Care. (Advances in Neonatal Care) 2012; 12(2): 112–97 breast milk J Obstet Gynecol Neonatal Nurs. 2) 41(1): 114–21.
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