Baby feeding every hour and a half
How to Handle a Newborn Constantly Feeding
A newborn constantly feeding can exhaust any parent. Here’s how to handle the cluster feeding, especially when you’re breastfeeding.
I just about had it.
The sore nipples from a bad latch, the cluster-feeding sessions, the leaking—I was over it. I felt glued to my baby and shot dagger eyes at anyone who suggested feeding him the second he’d fuss. I was ready to give up.
And that was just five days in with breastfeeding.
But beyond the physical pain, breastfeeding for many moms is especially hard when your newborn is constantly feeding. Your baby wants to nurse all the time, hungry and unsatisfied despite the frequent nursing.
For instance, within a two-hour time frame, she’s already nursed a whopping four times.
As a first-time mom, you’re curious whether this is normal. If other babies also want to eat within minutes of having been just fed. You wonder whether it’s even possible to overfeed a newborn or if yours is eating too much—especially since she’s constantly wanting to be fed.
How to handle your newborn constantly feeding
Rest assured friend, you’re not alone. And more importantly, your newborn constantly feeding is normal and common.
Known as newborn cluster feeding, frequent feeding is her way of getting your body to produce enough milk, especially during a growth spurt. Think of it as nature’s way of increasing your breast milk supply. After all, the more demand for milk, the more your body will produce.
Plus, she likes to be near you not just for food but for comfort. You smell good, you’re the perfect temperature for her body, sucking is soothing—it’s no wonder she simply wants to be snuggled and fed.
That said, I don’t blame you if you feel exhaustion and even—let’s be honest here—resentment of being the only one able to feed her. I totally understand that feeling of being tied down, and the lack of freedom that a newborn constantly feeding can bring.
So, here are a few practical ways of coping with cluster feedings, both to see if she can gradually wean from them, as well as how to cope in the meantime.
1. Make sure your newborn is emptying the breast
Did you know that breast milk comes in stages? During the first few minutes, your newborn is drinking the fore milk (or the lighter part of the milk). Afterward, she drinks the hind milk (the fattier, more filling part).
If she’s only nursing a few minutes on each side, she might not be getting the hind milk, and ends up hungrier sooner than later.
Instead, make sure she’s emptying the entire breast so she gets both kinds of breast milk from each side. This will help fill her up so she’s able to go longer between feeds.
A simple way to make sure she empties the breast? Don’t let her sleep on the job. Feed her after she wakes up, not before she’s about to sleep, so that she doesn’t doze off during feeding.
Besides making sure she’s emptying the breast completely, offer her both of them as well. That way, not only is she getting both kinds of breast milk, but she’s also getting double the serving.
Free resource: Do you struggle with getting her to sleep? Her awake time just might be affecting how well she sleeps or not. Join my newsletter and get One Mistake You’re Making with Your Baby’s Awake Time—at no cost to you.
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2. Burp between switching sides
Do you find that your baby fusses during feedings, cutting them short? She could be uncomfortable from taking in gas while she eats.
One simple way to eliminate gas is to burp her between switching sides. Simply hold her upright and allow any gas to escape, as well as the food to digest down. Not only are you helping her release gas, you’re also holding her upright, which can prevent spitting up food.
Get more tips on how to burp a baby that is hard to burp.
3. Watch for excessive spit-up
Your newborn could also be extra hungry if she’s not actually taking in the food she had just eaten. In other words, she’s spitting the food right back up.
Like we talked about, holding her upright (especially after a feeding) can help avoid excess spit-up. Make sure you’re also holding her at an angle when you breastfeed to prevent her from feeding flat on her back.
If all else fails, talk with her pediatrician to further discuss health issues or even medicines that can help her stop spitting up so much.
4. Pay attention to weight gain and wet diapers
Your doctor or lactation consultant will know your baby is just fine by making sure she’s gaining the weight she’s supposed to. If you feel like she’s still not feeling satisfied despite frequent feedings, have your doctor check whether her weight gain.
You’ll also want to pay attention to how many wet diapers she goes through. While weight gain is a better gauge of how well your baby is feeding, seeing enough wet diapers can also reassure you that she is, in fact, taking in the milk.
5. Feed on demand
The newborn stage, particularly the early days and weeks, is not the time for a strict feeding schedule. This is when your baby can take a five-hour nap, only to take a 20-minute one next. And the same is true for when and how long she sleeps as well.
While she might cry because of a soiled diaper or uncomfortable pajamas, more often than not, your baby’s hunger is the likely cause. Breast milk digests easily, which means she can be hungrier earlier than formula-fed infants.
And don’t worry that you’re setting her up with “bad habits” by feeding her when she’s hungry. Feeding on demand doesn’t mean she’ll always expect to eat frequently. Instead, she’ll eventually develop her own routine and flow, especially the larger her stomach gets (and the more food she can take).
For now, feed her when she’s hungry, knowing that this is a temporary and important stage in her growth. She knows what her body needs, and this is her way of letting you know she needs to eat.
Learn how to handle a baby feeding every hour and not sleeping.
6. Find a comfortable feeding position
Disclosure: This article contains affiliate links, which means I will earn a commission—at no extra cost to you—if you make a purchase.
Perhaps the simplest way to handle your newborn constantly feeding is to make it as comfortable as possible. Sometimes we feel “stuck” in our positions, unable to move around like the rest of the family, making us even more frustrated.
But you can make the most of it by having a comfortable feeding station. Start by using a good nursing pillow and back support. Keep often-used items within arm’s reach, from tissue paper to snacks. Use it as an opportunity to watch a movie, listen to a podcast, or read a book.
And consider creating several feeding stations throughout the house. That way, you won’t feel alone and isolated in, say, your bedroom, while everyone else is enjoying dinner on the other side of the house.
Conclusion
That first month with my newborn was rough. I must have looked online to read the benefits of breastfeeding every single day just to keep going.
But despite the first few days or weeks, breastfeeding does get easier and will happen in longer stretches. Your baby will feel less fragile and can nurse without a pillow. Your nipples will adjust and you won’t need ointment for long. And most importantly, she won’t cluster feed as frequently as she does now.
Still, in the meantime, you can make this stage as easy and smooth as possible. Make sure she’s emptying each breast so she’s getting both kinds of breast milk (as well as emptying both breasts). Burp between switching sides so she doesn’t fuss because of gas and digestive issues.
Watch for excessive spit-up so you know she’s keeping her food in. Pay attention to how many wet diapers she goes through, and confirm with the pediatrician that she’s gaining enough weight. Feed when your baby’s hungry, not from a set schedule.
And finally, find a comfortable feeding station (or a few) so that you’re at least as happy and content as possible.
Don’t worry, mama—she won’t always feed this frequently. Especially if, like me, you’re just five days in and ready to throw in the towel.
Get more tips:
- 5 Tips to Stop the Pain After Breastfeeding
- Burping a Newborn After Breastfeeding: Necessary or Not?
- 6 Ways Dads Can Support Breastfeeding Moms
- 12 Breastfeeding Secrets Every Mom Should Know
- How to Burp a Sleeping Baby
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What To Do When Baby Is Feeding Every Hour (& Not Sleeping!)
What's in this post. ..
Is your baby feeding every hour and not napping or sleeping well? Here’s how you can handle when your little one nurses nonstop.
First let me say, mama, that the newborn period can be rough.
You feel like you were a normal human just a few short weeks ago and now, well, you’re a walking milk producer and baby just won’t settle.
You’re exhausted, weary, and ready for your newborn to sleep.
➡️ The good news is this: with a few tweaks you can stop feeding every hour.
Here’s why your baby feeds every hour
If your baby feeds every hour, they are “snacking.”
Snacking means they are drinking enough fore milk (the less nutrient dense milk that lets down first) that they are filled up enough to doze off in mama’s arms.
Or, some babies, will stop feeding after a few minutes and just stare up at you with those Big Newborn Eyes👼.
Either case… baby is snacking instead of taking a full feed.
Read These While You’re At It
How to get your baby to stop feeding every hour
If you want your baby to take full feeds, the first thing you need to do is get them on a proper newborn breastfeeding schedule.
You aren’t going to become a slave to the clock, but you’re going to stop the snacking.
Instead of cluster feeding on purpose, right now, you’re cluster feeding by accident.
How do you do that?By only feeding baby every 2.5 to 3 hours and then, at those feeds, giving baby full feeds.
Newborns will naturally only need to feed every 2.5 to 3 hours if they’re taking full feeds each time.
If your baby has a habit of snacking, they will not be the ones to stop it, you’ll have to.
Newborn Feeding Chart
Use this simple printable chart to track your feeds to make sure baby is fed, your supply is up, and everyone is well.
Here’s how to keep baby awake during breastfeeding
When baby feeds for 5 minutes then nods off, you’ll need to swoop in and keep baby awake.
This will help baby get as much milk in as possible and will help them to take better naps.
- Rub baby’s cheek
- Rub baby’s hands or feet in circular motions
- Unswaddle baby (a must if you want to avoid day night confusion)
- Use a wipe or wet wash cloth to rub on baby during feeds
- Stop feeding and hold baby up, speaking to baby
- Take baby outside or somewhere that’s a change of scenery
- Make noise, get near siblings, talk to baby
- Keep the lights on
Read: Is Sleep Training a Baby Bad or Dangerous? Let’s Talk Facts!
The reason baby doesn’t sleep well when they feed every hour
Your little one will likely not take good daytime naps if they are not taking full feeds.
They aren’t full enough to stay drowsy and asleep as they transition sleep cycles.
When they transition from active to passive sleep (or vice versa) if they aren’t full and are hungry, instead of just continuing the nap, they’ll become fully alert and ready to feed.
And then, because they only took a short nap, when you feed again for 5 to 10 minutes, they’ll be lulled back into a sleep.
➡️ Continuing the cycle of accidental cluster feeding and an overtired baby.
Related Reads:
- The Biggest Baby Sleep Myth That Backfires Every Time (And Makes Over Tired Babies)
- The Ultimate Guide To Baby Sleep Times (Naps & Bedtime)
How to stop the cycle and get on a good routine
The first thing you need to do is to stop baby from snacking every hour.
Encourage full feeds.
If baby is older than 6 weeks and wants to feed after one hour, consider offering a pacifier (we use these stuffed animal ones) instead.
This may help baby get back to sleep for a longer nap, and will mean the next time you feed baby will be hungry enough to eat a full feed.
Do the best you can.
Baby has been in the snacking habit and may resist the change, but eventually you’ll see that you have a far less whiny baby on your hands when they have full tummies and are well rested.
Read: 8 Reasons You’ve Got A Whiny Baby And What To Do About It
Sleep Little Lamb
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How to get your newborn to nap better
After you make sure that baby has full feeds, you’ll want to work on the napping…
I encourage you to read my full post on baby sleep here – Foolproof Baby Sleep Tips — Routines, Habits & Strategies.
@amotherfarfromhome Follow for more tips like this one! #newmommas #momstrugglesbelike #tipsformom #mommingit #sahmom #parentcoach #mommingallday #newbornbabytips ♬ Sunroof – Nicky Youre & dazy
Here is how to approach napping with your baby:
- Newborns should only be awake for around 45 to 90 minutes at a time (including feeding!) so your newborn routine and your newborn sleep schedule should have a nap after every single feed.
- Don’t rock baby to sleep in your arms and then try to put him in the crib because when he transitions through the sleep cycles he’ll realize he’s not in your arms… and he’ll wake up early.
Read: The Top 10 Indicators It’s Time to Sleep Train
- Establish a basic routine with your baby. You can follow this newborn routine here or modify it slightly.
- Put your baby to sleep drowsy but awake.
- Establish some wind down routines for your little one prior to nap.
- Focus on cluster feeding in the late evening hours which will help baby top up and sleep better throughout the night.
- Identify any sleep props your baby has (things that prevent him from transitioning and sleeping well on his own) and replace those with sleep associations.
28 Things To Do If Baby Won’t Sleep CHECKLIST
Here’s a handy dandy list of 28 things to try so baby will stop fighting sleep and sleep longer and later.
Recap and FAQ… How to get baby to stop feeding every hour and start sleeping
Why does my baby feed every hour?
Short answer… because you let him. Encourage baby to take full feeds and then baby won’t need to feed sooner than 2.5 or 3 hours between feeds throughout the day.
Perhaps even less at night.
Is ten minutes a full feed?
Probably not.
If baby will feed for ten minutes then nap and wake up to feed around 2.5 hours later, it might be.
My daughter fed no longer than 15 minutes per feed, but she could go 3 hours between feeds so, for her, it was a full feed.
Why does my baby want to breastfeed constantly?
If your baby wants to feed constantly, but never feeds that much, then it’s likely an association between feeding and comfort.
You can create other positive associations by cuddling, singing, rocking, baby massage, and other things that will help you to feel bonded to baby (so you can enjoy baby now!) but not be open for milk business all day.
Is feeding every hour cluster feeding?
Yes and no.
Cluster feeding is generally something a breastfeeding mother does on purpose in the late afternoon early evening period (feeding every 2 hours, say) to help give baby all the nutrients he needs so he will sleep later and longer.
Feeding every hour is more like an accidental cluster feeding and if baby isn’t having full feeds then it’s more like Comfort Nursing, not cluster feeding.
About those growth spurts…
Do babies feed every hour when they are going through a growth spurt?
If your baby is going through a growth spurt they will want to feed more often.
This helps your milk supply increase. It’s how you can know if baby is getting enough milk.
If baby is feeding every hour two and taking these feeds seriously – full feeds – then it’s likely a growth spurt or milk supply issue.
Or if baby is trying to feed every hour or two and only feeding for five minutes here or there, it’s not likely a growth spurt.
Why does my baby nurse for 5 minutes and then cry?
This could be a number of things.
Baby could have reflux or you could have hyper-lactation.
Baby could have uncomfortable gas.
Or baby could have a food sensitivity to something you’ve eaten. If this persists past a few days, I’d go in to the doctor and rule out the above causes.
Newborn Feeding Chart
Use this simple printable chart to track your feeds to make sure baby is fed, your supply is up, and everyone is well.
Milk supply?
Why does my baby always seem hungry and never satisfied?
This could be your milk supply. Here’s how to know if baby is getting enough milk.
Could be that baby is going through a growth spurt which means baby is more hungry.
Baby might be teething and eating is not comfortable so he’s not feeding well and in pain. Try pain management for babies who are going through teething.
Why is my newborn feeding for hours on end?
Short answer: they don’t.
They may stay at the breast for a long time, but that doesn’t mean they are actively feeding.
If your baby will take a pacifier you’ll see that they will also suck at the pacifier while sleeping.
Encourage your baby to be awake for feeds and then, after 30 to 45 minutes, take baby off the breast and let them take a nap in their own crib.
Sources:
- The importance of schedules and routines
- Routines minimize chaos which promotes resilience and regulation
- Routines indicators of predictable family life contributing to childhood development
::
Breastfeeding in the first month: what to expect
Not sure how to establish lactation and increase milk production? If you need help, support, or just want to know what to expect, read our first month breastfeeding advice
Share this information
The first weeks of breastfeeding are a very stressful period. If at times you feel like you can't handle it, know that you are not alone. Feeding your baby all day long is completely natural and helps produce breast milk, but can be quite tiring at times. Be patient, think about yourself and remember: after the first month, when milk production stabilizes, it will become easier.
How often should a baby be breastfed?
Babies are born with a small stomach that grows rapidly with increasing milk production: in the first week it is no larger than an apricot, and after two weeks it is already the size of a large chicken egg. 1.2 Let the child eat as much as he wants and when he wants. This will help him quickly regain the weight lost after birth and grow and develop further.
“Be prepared to feed every two to three hours throughout the day. At night, the intervals between feedings can be longer: three to four or even five hours, says Cathy Garbin, a recognized international expert on breastfeeding. Some eat quickly and are satiated in 15 minutes, while others take an entire hour to feed. Do not compare your breastfeeding regimen with that of other mothers - it is very likely that there will be nothing in common between them.
At each feed, give your baby a full meal from one breast and then offer a second one, but don't worry if the baby doesn't take it. When the baby is full, he lets go of his chest and at the same time looks relaxed and satisfied - so much so that he can immediately fall asleep. The next time you feed, start on the other breast. You can monitor the order of the mammary glands during feeding using a special application.
Why does the child always ask for a breast?
The first month is usually the hardest time to breastfeed. But do not think that because the baby is constantly hungry and asks for a breast almost every 45 minutes, then you do not have enough milk.
In the first month, the baby needs to eat frequently to start and stimulate the mother's milk production. It lays the foundation for a stable milk supply in the future. 3
In addition, we must not forget that the child needs almost constant contact with the mother. The bright light and noise of the surrounding world at first frighten the baby, and only by clinging to his mother, he can calm down.
Sarah, mother of three from the UK, confirms: “Crying is not always a sign of hunger. Sometimes my kids just wanted me to be around and begged for breasts to calm them down. Use a sling. Place the cradle next to the bed. Don't look at the clock. Take advantage of every opportunity to relax. Forget about cleaning. Let those around you take care of you. And not three days, but six weeks at least! Hug your baby, enjoy the comfort - and trust your body."
Do I need to feed my baby on a schedule?
Your baby is still too young for a strict daily routine, so
forget about breastfeeding schedules and focus on his needs.
“Volumes have been written about how to feed a baby on a schedule, but babies don't read or understand books,” Cathy says. - All children are different. Some people can eat on a schedule, but most can't. Most often, over time, the child develops his own schedule.
Some mothers report that their babies are fine with scheduled feedings, but they are probably just the few babies who would eat every four hours anyway. Adults rarely eat and drink the same foods at the same time of day - so why do we expect this from toddlers?
Offer your baby the breast at the first sign of hunger. Crying is already the last stage, so be attentive to early signs: the baby licks his lips, opens his mouth, sucks his fist, turns his head with his mouth open - looking for the breast. 4
What is a "milk flush"?
At the beginning of each feed, a hungry baby actively sucks on the nipple,
thereby stimulating the milk flow reflex - the movement of milk through the milk ducts. 5
“Nipple stimulation triggers the release of the hormone oxytocin,” explains Cathy. “Oxytocin is distributed throughout the body and causes the muscles around the milk-producing glands to contract and the milk ducts to dilate. This stimulates the flow of milk.
If the flushing reflex fails, milk will not come out. This is a hormonal response, and under stress it may not work at all or work poorly. Therefore, it is so important that you feel comfortable and calm when feeding.
“Studies show that each mother has a different rhythm of hot flashes during one feed,” Kathy continues, “Oxytocin is a short-acting hormone, it breaks down in just 30-40 seconds after formation. Milk begins to flow, the baby eats, the effect of oxytocin ends, but then a new rush of milk occurs, the baby continues to suckle the breast, and this process is repeated cyclically. That is why, during feeding, the child periodically stops and rests - this is how nature intended.
The flow of milk may be accompanied by a strong sensation of movement or tingling in the chest, although 21% of mothers, according to surveys, do not feel anything at all. 5 Cathy explains: “Many women only feel the first rush of milk. If you do not feel hot flashes, do not worry: since the child eats normally, most likely, you simply do not understand that they are.
How do you know if a baby is getting enough milk?
Since it is impossible to track how much milk a baby eats while breastfeeding, mothers sometimes worry that the baby is malnourished. Trust your child and your body.
After a rush of milk, the baby usually begins to suckle more slowly. Some mothers clearly hear how the baby swallows, others do not notice it. But one way or another, the child himself will show when he is full - just watch carefully. Many babies make two or three approaches to the breast at one feeding. 6
“When a child has had enough, it is noticeable almost immediately: a kind of “milk intoxication” sets in. The baby is relaxed and makes it clear with his whole body that he is completely full, says Katie, “Diapers are another great way to assess whether the baby is getting enough milk. During this period, a breastfed baby should have at least five wet diapers a day and at least two portions of soft yellow stool, and often more. ”
From one month until weaning at six months of age, a baby's stool (if exclusively breastfed) should look the same every day: yellow, grainy, loose, and watery.
When is the child's birth weight restored?
Most newborns lose weight in the first few days of life. This is normal and should not be cause for concern. As a rule, weight is reduced by 5-7%, although some may lose up to 10%. One way or another, by 10–14 days, almost all newborns regain their birth weight. In the first three to four months, the minimum expected weight gain is an average of 150 grams per week. But one week the child may gain weight faster, and the next slower, so it is necessary that the attending physician monitor the health and growth of the baby constantly. 7.8
At the slightest doubt or signs of dehydration, such as
dark urine, no stool for more than 24 hours, retraction of the fontanel (soft spot on the head), yellowing of the skin, drowsiness, lethargy, lack of appetite (ability to four to six hours without feeding), you should immediately consult a doctor. 7
What is "cluster feeding"?
When a baby asks to breastfeed very often for several hours, this is called cluster feeding. 6 The peak often occurs in the evening between 18:00 and 22:00, just when many babies are especially restless and need close contact with their mother. Most often, mothers complain about this in the period from two to nine weeks after childbirth. This is perfectly normal and common behavior as long as the baby is otherwise healthy, eating well, gaining weight normally, and appears content throughout the day. 9
Cluster feeding can be caused by a sharp jump in the development of the body - during this period the baby especially needs love, comfort and a sense of security. The growing brain of a child is so excited that it can be difficult for him to turn off, or it just scares the baby. 9 If a child is overworked, it is often difficult for him or her to calm down on his own, and adult help is needed. And breastfeeding is the best way to calm the baby, because breast milk is not only food, but also pain reliever and a source of happiness hormones. 10
“Nobody told me about cluster feeding, so for the first 10 days I just went crazy with worry - I was sure that my milk was not enough for the baby,” recalls Camille, a mother from Australia, “It was a very difficult period . I was advised to pump and supplement until I finally contacted the Australian Breastfeeding Association. There they explained to me what was happening: it turned out that it was not about milk at all.
Remember, this is temporary. Try to prepare dinner for yourself in the afternoon, when the baby is fast asleep, so that in the evening, when he begins to often breastfeed, you have the opportunity to quickly warm up the food and have a snack. If you are not alone, arrange to carry and rock the baby in turns so that you have the opportunity to rest. If you have no one to turn to for help and you feel that your strength is leaving you, put the baby in the crib and rest for a few minutes, and then pick it up again.
Ask your partner, family and friends to help you with household chores, cooking and caring for older children if you have any. If possible, hire an au pair. Get as much rest as possible, eat well and drink plenty of water.
“My daughter slept a lot during the day, but from 23:00 to 5:00 the cluster feeding period began, which was very tiring,” recalls Jenal, a mother from the USA, “My husband tried his best to make life easier for me - washed, cleaned, cooked, changed diapers, let me sleep at every opportunity and never tired of assuring me that we were doing well.
If you are concerned about the frequency of breastfeeding, it is worth contacting a specialist. “Check with a lactation consultant or doctor to see if this is indicative of any problems,” recommends Cathy. “Resist the temptation to supplement your baby with formula (unless recommended by your doctor) until you find the cause. It may not be a matter of limited milk production at all - it may be that the child is inefficiently sucking it.
When will breastfeeding become easier?
This early stage is very special and does not last long. Although sometimes it seems that there will be no end to it, rest assured: it will get easier soon! By the end of the first month, breast milk production will stabilize, and the baby will become stronger and learn to suck better at the breast. 2.3 Any problems with latch on by this time will most likely be resolved and the body will be able to produce milk more efficiently so inflammation and leakage of milk will start to subside.
“The first four to six weeks are the hardest, but then things start to get better,” Cathy assures. It just needs to be experienced!”
The longer breastfeeding continues, the more benefits it brings, from saving on formula and improving sleep quality 11–13 to boosting your baby's immune system 14 and reducing your risk of certain cancers. 15
“When you feel like you're pushing yourself, try to go from feed to feed and day to day,” says Hannah, a UK mom. “I was sure I wouldn’t make it to eight weeks. And now I have been breastfeeding for almost 17 weeks, and I dare say it is very easy.”
Read the resource Breastfeeding Beyond the First Month: What to Expect
Literature
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2 Neville MC et al. Studies in human lactation: milk volumes in lactating women during the onset of lactation and full lactation .Am J Clinl Nutr . 1988;48(6):1375-1386. at the beginning and at the peak of lactation." Am F Clean Nutr. 1988;48(6):1375-1386.
3 Kent JC et al. Principles for maintaining or increasing breast milk production. J Obstet , Gynecol , & Neonatal Nurs . 2012;41(1):114-121. - Kent J.S. et al., "Principles for Maintaining and Increasing Milk Production". J Obstet Ginecol Neoneutal Nurs. 2012;41(1):114-121.
4 Australian Breastfeeding Feeding cues ; 2017 Sep [ cited 2018 Feb ]. - Australian Breastfeeding Association [Internet], Feed Ready Signals; September 2017 [cited February 2018]
5 Kent JC et al. Response of breasts to different stimulation patterns of an electric breast pump. J Human Lact . 2003;19(2):179-186. - Kent J.S. et al., Breast Response to Different Types of Electric Breast Pump Stimulation. J Human Lact (Journal of the International Association of Lactation Consultants). 2003;19(2):179-186.
6) Kent JC et al . Volume and frequency of breastfeedings and fat content of breast milk throughout the day. Pediatrics. 2006;117(3): e 387-395. - Kent J.S. et al., "Amount and frequency of breastfeeding and fat content of breast milk during the day." Pediatrix (Pediatrics). 2006;117(3):e387-95.
7 Lawrence RA, Lawrence RM. Breastfeeding: A guide for the medical profession. 7th ed. Maryland Heights MO, USA: Elsevier Mosby; 2010. 1128 p . - Lawrence R.A., Lawrence R.M., "Breastfeeding: A guide for healthcare professionals." Seventh edition. Publisher Maryland Heights , Missouri, USA: Elsevier Mosby; 2010. P. 1128.
8 World Health Organization. [Internet]. Child growth standards; 2018 [cited 2018 Feb] - World Health Organization. [Internet]. Child Growth Standards 2018 [cited February 2018].
9 Australian Breastfeeding Association . [ Internet ]. Cluster feeding and fussing babies ; Dec 2017 [ cited 2018 Feb ] - Australian Breastfeeding Association [Internet], Cluster Feeding and Screaming Babies; December 2017 [cited February 2018].
10 Moberg KU, Prime DK. Oxytocin effects in mothers and infants during breastfeeding. Infant . 2013;9(6):201-206.- Moberg K, Prime DK, "Oxytocin effects on mother and child during breastfeeding". Infant. 2013;9(6):201-206.
11 U.S. Department of Health & Human Services [Internet]. Surgeon General Breastfeeding factsheet; 2011 Jan 20 [cited 2017 Feb] - Department of Health and Human Services [Internet], "Breastfeeding Facts from the Chief Medical Officer", Jan 20, 2011 [cited Feb 2017]
12 Kendall-Tackett K et al. The effect of feeding method on sleep duration, maternal well-being, and postpartum depression. clinical lactation. 2011;1;2(2):22-26. - Kendall-Tuckett, K. et al., "Influence of feeding pattern on sleep duration, maternal well-being and the development of postpartum depression." Clinical Lactation. 2011;2(2):22-26.
13 Brown A, Harries V. Infant sleep and night feeding patterns during later infancy: Association with breastfeeding frequency, daytime complementary food intake, and infant weight. Breast Med . 2015;10(5):246-252. - Brown A., Harris W., "Night feedings and infant sleep in the first year of life and their association with feeding frequency, daytime supplementation, and infant weight." Brest Med (Breastfeeding Medicine). 2015;10(5):246-252.
14 Hassiotou F et al. Maternal and infant infections stimulate a rapid leukocyte response in breastmilk. Clin Transl immunology. 2013;2(4). - Hassiot F. et al., "Infectious diseases of the mother and child stimulate a rapid leukocyte reaction in breast milk." Clean Transl Immunology. 2013;2(4):e3.
15 Li DP et al. Breastfeeding and ovarian cancer risk: a systematic review and meta-analysis of 40 epidemiological studies. Asian Pac J Cancer Prev . 2014;15(12):4829-4837. - Lee D.P. et al., "Breastfeeding and the risk of ovarian cancer: a systematic review and meta-analysis of 40 epidemiological studies." Asia Pas J Cancer Prev. 2014;15(12):4829-4837.
Breastfeeding on demand
You can often hear from a nursing mother: "I feed on demand, my baby requires a breast every 3.5 hours." Or: “I have always fed on demand. In a year, we already had 1 feeding in the evening, and my child calmly refused to breastfeed. Before talking about the demand of the child, it is necessary to find out what modern women mean when they say - "I breastfeed."
Modern mothers consider breastfeeding necessary for feeding their baby. Just for feeding. Breast milk is food, the mother supplies the baby with the nutrients necessary for growth and development. When a baby suckles at the breast, he eats. Breastfeeding makes sense only as a process of supplying proteins, fats, carbohydrates, vitamins and microelements.
During suckling, the baby receives the nutrients it needs with mother's milk. This is the absolute truth. There is another unconditional truth, which is not given any importance in modern society, it is not taken into account and is not considered. Breastfeeding for a child is communication with the mother. We need to figure out how the child understands feeding on demand? Can he understand anything at all? Is there any difference for him how he is fed, for 15-20 minutes after 3. 5 hours or in some other way?
What is on-demand feeding
On-demand feeding of a newborn baby means putting it to the breast for every squeak or search. Squeak and search movements in newborns, even as early as the second or third day of life, begin to appear much more often than after 3.5 or 2.5 hours. The need for attachments increases rapidly, and by the 10-12th day of life, the need to attach to a child may occur 15-16 or more times a day. Applications vary in duration. The baby can fall asleep and sleep while sucking for, for example, 1.5-2 hours. Can release the breast after 1-2 minutes. And then ask her again. Why does a child need such frequent contact with his mother's breast?
That's why. Being in the mother's belly, in a calm, familiar environment, listening to the noises of the mother's body, being in a warm, cramped, confined space, the baby sucked his fist, fingers, loops of the umbilical cord, swallowed amniotic fluid. Learned to suck and swallow. After birth, experiencing discomfort for any, the most insignificant reason, the baby tries to get rid of it. You can get rid of discomfort by getting into the usual conditions of a comfortable stay. The only place where the baby after birth can feel the sensations familiar to him is in the arms of the mother. The only familiar action is sucking. The only familiar taste and smell is the taste and smell of milk and lube in the areola. Milk and lubricant have an odor and taste similar to the taste and smell of amniotic fluid. Therefore, experiencing discomfort, the baby squeaks, or begins to look for an object to suck with his mouth. Ideally, it is immediately applied to the chest. The baby becomes warm, cramped, he hears the beating of his mother's heart, breathing, grumbling in the intestines, he sucks and feels the familiar taste and smell. If such an action happens constantly, the baby gains confidence, no matter what happens, he will solve all his problems with his mother. The place of comfort is now under the breast, and you can suck on the breast.
This whole process is justified from a biological point of view. A newborn child does not feel the feeling of hunger, this feeling is not formed in him. It will begin to form at about two months of age. How to feed a creature that does not experience hunger ?! How to encourage him to take some action to get food? This can be done only at the expense of some other incentives. This stimulus for the newborn is constant bodily discomfort, thanks to which he wants to suckle all the time! The most intense, frequent and prolonged sucking in infants is observed in the first two or three months of life. It is in these first months that the main weight gain of the baby occurs.
Feeding in the first month
Baby falls asleep with the breast in his mouth, sleeps sucking for a while. Falling asleep deeply, lets go of the chest. After sleeping for a while, he wakes up, and is applied on waking. After sleep, he can stay awake for some time, for example, an hour and a half. During wakefulness, he may feel discomfort 2-3 times, for example, from a completely natural desire to pee, and having called his mother for help, having kissed for a couple of minutes, he will do his deeds. Then he will want to sleep, feel discomfort and, kissing his chest, will again fall asleep sucking. After some time, he will wake up and attach again. Then again a little "walk". And after some time, he will fall asleep at the chest again.
The daytime naps of a one-month-old baby feeding on demand vary in duration and number. There can be 4-6 dreams during the day, and they can last from 5-15 minutes to 2-2.5 sometimes 3 hours. "Around" each dream, the baby is applied to the chest, and applied between dreams several times. At night, the child falls asleep at the breast. Usually in the early morning hours, he begins to fuss and apply. In the morning, he almost never fully wakes up. The baby sleeps, from time to time, sucking on his mother's breast. Waking up in the morning, the baby is again applied to the chest. If you count all the attachments that have happened in a baby of one month of age, then approximately 16-20 attachments are obtained. This is how a newborn human cub behaves if it is given the opportunity to behave in accordance with physiological and psychological needs, which, by the way, are genetically determined. The child of the first months of life does not separate his personality from the personality of the mother and from her breast. Mom and her breasts, and everything connected with them, are the universe of the baby and himself.
In most cases, a modern woman, being afraid to “accustom a child to hands”, strives to limit his requests for sucking. A pacifier and a bottle of tea or water come to her aid in this matter. They, too, can be sucked ... The need for sucking seems to be satisfied. But only the need for communication with the mother during suckling is not satisfied, the peculiar chain of mutual assistance and cooperation between mother and baby is destroyed, the formation of maternal affection and concentration is disrupted. Is the difference in the two actions noticeable to the reader: the baby cried, the mother took him, put him to her chest and started rocking him, or gave him a pacifier and started rocking the stroller, even with the words “Why are you crying, my sun?”
The modern woman who gives a pacifier and pumps a stroller is not a bad person who deliberately harms an infant. She is simply in captivity of prejudices regarding the relationship between mother and baby. She does not know how to behave correctly, does not know what to do in accordance with the natural needs of the child. If you tell her what the child really needs, she will exclaim in horror: “What is it, don’t let him get away with?!” Indeed, the child of the first months of life must not be let off the hook. For a woman who does not know how to comfortably carry a baby, and who does not know how to feed him in various positions (sitting, lying, standing and even moving), this can be very difficult. Especially if she is not sure of the correctness of her actions.
An action that should become automatic for the mother of a newborn: when the baby cries or shows other signs of anxiety, put the baby to the breast.
What's next?
The baby is growing. A fairly stable rhythm of daytime sleep begins to form in him, and a 3-4-month-old baby behaves quite differently from a newborn. Feeding on demand at this age looks something like this...
- At three months, the baby has 10-12 feeds during the day and 2-4 at night. There are frequent applications for a short time, but their number is reduced. There may be a long night break in feedings, about 5 hours, but this is very rare. Much more often the night break is 2.5-3.5 hours. By this age, the baby's body is noticeably rounded.
- At four months, the baby begins to breastfeed noticeably less frequently. The main feedings are associated with sleep: the baby suckles before bedtime, during awakening and during sleep, both daytime and nighttime. In this regard, he has a fairly accurate feeding regimen. And many babies stop breastfeeding when they wake up after daytime sleep, sometimes as early as 2.5-3 months.
- At five months, the baby has 8-10 daytime feedings and 2-3 nighttime feedings, as well as in the fourth month of life, they are organized around dreams - the baby eats when going to bed and some babies suck during awakening.
- Feeding regimen changes at six months. The most active sucking shifts to the last 2-3 hours before waking up from a night's sleep. The period of daytime wakefulness can be divided into two periods: in the morning, when the baby sucked during the night is rarely applied to the breast, and in the evening, when attachments become very frequent. In total, there can be 7-10 day applications and 3-4 night applications. At this age, the baby begins a period of acquaintance with new food - pedagogical complementary foods. Sometimes there are attachments associated with the introduction of complementary foods, the baby “washes down” samples of new food with mother's milk. But many children do not want to drink complementary foods. When complementary foods are introduced to an on-demand baby, it is never meant to replace feedings with complementary foods. This is practically impossible, because the main feedings of the baby are associated with sleep, and mother's breakfasts, lunches and dinners, during which the baby gets acquainted with new food, are located between the baby's dreams, during his wakefulness.
- At seven months, the frequency of applications is about the same.
- At eight months, the feeding regimen changes. Since the baby shows high motor activity and is very busy exploring the surrounding space, in the daytime he forgets to breastfeed. In this regard, the number of daily feedings can be reduced to 6-8 times. The baby compensates for the reduction in daytime feedings by increasing the frequency and duration of nighttime feedings up to 6 times.
- In the second half of the year, babies who stopped breastfeeding when waking up after daytime naps recall this habit again. The baby’s daytime sleep in the second half of life, as well as in the region of a year and older, looks something like this: the baby falls asleep sucking, sleeps quietly for a while, for example 1-1.5 hours, then starts tossing and turning, fiddling, worrying, at this moment the mother lies down next to , gives him a breast and the baby can fill up 10-15-30 minutes sucking. Mom may well use this time for her own rest - lie down, read, while the baby sleeps while sucking. I know my mother, a lover of embroidery, who used this time specifically for embroidery ...
- Breastfeeding becomes more frequent at nine to ten months. In the daytime, this is 4-6 full feedings and about the same number of attachments for various reasons. The baby has new reasons for attachment. If, during active actions to master the world, the baby fills a bump or gets scared, he calms down with his mother's breast. There may be situations when you can comfort the baby by sitting next to him and hugging him. At night, 4-6 feedings remain, the baby begins to suckle more actively in the morning between 3 and 8 hours.
- At eleven months, a baby can already have 2-3 complete complementary foods. Initiation to adult food in the mind of a child is not associated with breastfeeding: attachment to the mother's breast is something other than the desire to get enough of the product they like. As a rule, after the baby has eaten, he feels the need to attach himself to the breast. The number of daily feedings remains the same in the child, but the number of short-term attachments increases. There are active mid-morning feedings between 4 and 8 o'clock in the morning.
- At ten or twelve months, the baby, if he is already walking, can sometimes breastfeed every time he comes to his mother, i.e. about every 15-30 minutes. Attachments around dreams and night sucking persist. Therefore, if a mother says that a child suckles once or twice a day, this means that there is no feeding at the request of the child. There are restrictions imposed by the mother, with which the baby has come to terms. He treats breast sucking like food, sucks on a pacifier or a finger to fall asleep or soothe, or falls asleep just like that, without calming down.
- At twelve months, the baby is applied in about the same way.
- At the age of one and a half years, there may already be one daytime nap, so there are fewer attachments associated with sleep. Preserved for morning sucking. The baby is very free with his mother's breasts. Sometimes it happens that he comes up to suck just for fun. For example, like this: he comes up, climbs on his knees, looks into his mother’s face, smiles, starts to swarm in his shirt, gets breasts, smiles at his breasts, sucks for 30 seconds and leaves.
As for the number of feedings per day when feeding a child on demand, their number is almost never less than 12. A newborn has 12 or more attachments, mostly they are all associated with dreams. And a child, say 1.5-2 years old, can also have about 12 attachments, only 3-4 are associated with sleep, and the rest are short-term attachments for various reasons. I suggest to all mothers reading this text - do not count the application, do not notice their duration. Breastfeed your baby as often as he asks, when you feel the need to.
Mothers who do not think about breastfeeding without looking at the clock may get the impression that when feeding on demand, the mother can do nothing but feed the baby. This is not true. After the birth of a baby, a mother begins another life, she is called life with a baby. That's all. The child is with the mother, not the mother with the child! Feel the difference! You need to be able to organize your life in a different way, in the first months, of course, the help of loved ones is very necessary. In the tradition of many peoples, it was customary for the first 40 days after childbirth to remove a woman from any housework and household chores, she was engaged only in a child. In some nations, objects that the mother of a newborn touched were considered “unclean”, therefore, they preferred to protect the mother from the rest of the household, allocating her a separate “corner” of the house, where no one bothered her and she did not interfere with anyone. Among the Slavs, such a restrictive custom was called a six-week. By 1.5-2 months, the rhythm of daytime dreams begins to form, and the baby has a kind of “regime”, the mother becomes more free.
For a mother who can't imagine breastfeeding without looking at the clock, and who is sure that the “right” baby is the baby lying quietly in her crib all the time, feeding on demand will be a complete hassle. It will be much easier for such a mother if she stops looking at the clock and ties the baby to herself with a large scarf or uses a patchwork holder (sling). It will become easier for her if she stops running between the nursery and the kitchen, but takes the baby with her to the kitchen and carries him around the house with her, doing housework, in a box, a cradle, a special chair, if she tries not to put him off often, and pick up as soon as possible, postponing the baby only in case of emergency and not for long.
Breastfeeding is not the same as house arrest. In the conditions of modern society, it is possible to organize the exit of a nursing mother to work from about 6 months of age of the baby. If necessary, you can start working from the age of 4 months, but, of course, it is better not every day of the week and not full time. It is the responsibility of a breastfeeding consultant to help a mother organize her return to work.
Sometimes, when counseling mothers on breastfeeding, I suggest that they forget for a second that they are already living in the 21st century. I propose to return, for example, to the cave and ask what they will do if the child woke up at night, how to calm him down? If you are walking through the forest and trying not to attract the attention of predators, how to make the baby silent? If the child is thirsty, what will you give him? What is the baby used to, for thousands of years of its existence? To the fact that he sleeps on his mother while she wanders through the forest with a digging stick in search of roots, and wakes up when mother stops. Since mom stopped, then there is time to wake up and suck. Therefore, even now the child sleeps well, tied to the mother with a patchwork holder, wakes up when the mother, having done a few household chores, sits in a chair to take care of the baby.
Some mother, reading about the cave, will be offended, saying that she is a civilized creature. But please think. Man, mother's breast and mother's milk have been created by evolution over millions of years. They are made for each other. Baby food has created progress and more recently. The skills of motherhood and breastfeeding have also been lost by our society quite recently. A person is not physiologically adapted to artificial feeding and a pacifier. The mother's breast will not produce enough milk at 6-7 feedings per day. Nature did not know, when creating man as a mammal, that the time would come when the need for breastfeeding would be satisfied by some kind of pacifiers and nipples.
Changes that occur during the formation of the personality of a child who did not have full contact with the mother during prolonged breastfeeding are noted by modern research by psychologists and sociologists. These are changes with a minus sign. It would be better if they were not, these changes.
Breastfeeding is important not only for the baby, it is also important for the mother. During on-demand feeding, the woman's feelings change, a stronger attachment to the baby is formed, the woman becomes more sensitive to the needs of the baby.