Baby food channel
40 Best Homemade Baby Food Blogs and Websites in 2023
1. Annabel Karmel | Recipes, Baby Food, Books & Products for Babies and Children
London, England, UK
Annabel Karmel is the UK's best-selling parenting author and leading food expert on feeding babies and toddlers. A mother of three, she has been hugely influential in her imaginative approach to creating healthy food that also tastes good. She was awarded an MBE for her outstanding work in the field of child nutrition.
Also in Kids Food Blogs, UK Kids Food Blogs
annabelkarmel.com
249.7K⋅ 22K ⋅3 posts / quarter Get Email Contact
2.
Yummy Toddler Food
Pella, Iowa, US
Hi, I'm Amy Palanjian! I'm a mama to three kiddos and I work as a writer, editor, and recipe developer for magazines, books, and websites. Feeding toddlers is a huge challenge and it can be so (SO!) stressful. But I love to offer reassurance, encouragement, easy recipes, and tips that make feeding toddlers feel more manageable.
Also in Toddler Blogs
yummytoddlerfood.c..
47.3K⋅ 2.2K⋅ 119K ⋅1 post / day ⋅ Feb 2015 Get Email Contact
3. GKFoodDiary | Indian Food Recipes for Babies, Toddlers and Kids
Chennai, Tamil Nadu, India
A Healthy Indian Food Blog for Babies, Toddlers and Kids with step by step pictures. Homemade Indian baby food recipes , Easy and healthy Indian recipes
Also in Indian Food Blogs
gkfooddiary.com
284K⋅ 75⋅ 4.3K ⋅1 post / quarter Get Email Contact
4. Oh Baby Nutrition Blog
Edina, Minnesota, US
Carley Mendes, Holistic Nutritionist. Naturally nourishing mama & baby through fertility, pregnancy, postpartum, first foods & beyond.
Also in Holistic Nutrition Blogs
ohbabynutrition.co..
28.5K⋅ 561⋅ 29. 8K ⋅1 post / quarter Get Email Contact
5. Amara Organic Foods Blog
Amara Is A Top Rated Baby Food & Is The Best Solution To Homemade Anywhere, Anytime. Amara Uses The Best Technology To Keep Vitamins & Nutrients Locked In. Here you will find Must Know Tips & Advice For New Moms & Dads Including Feeding, Nursing, Baby food, Fun & More!
amaraorganicfoods...
3.8K⋅ 1K⋅ 25.4K ⋅2 posts / month Get Email Contact
6. Fortified Family
San Diego, California, US
Fortified Family is your online destination for food and nutrition tips and tools that make good food fun for busy families. We are big baby led weaning fans and love sharing baby led feeding food tips and recipes. Our focus is on a baby or child led approach to feeding.
fortifiedfam.com
4.3K ⋅2 posts / quarter Get Email Contact
7. Baby Bullet Blog
Baby Bullet's baby food-making system includes all the information, instruction, and tools needed to make and store a week's worth of homemade baby food in minutes. From the Batch Bowl and Power Base to the Easy Pop Batch Tray; from the serving spatula to the Date-Dial storage cups and lids, every tool included in the complete 20-piece set is designed to simplify feeding.
babybulletblog. com
713.7K⋅ 30.2K Get Email Contact
8. Baby FoodE | Adventurous Recipes for Babies Toddlers
US
My name is Michele, and I am a complete control freak - which I am working on, thank you very much. I am also a lover of food, of course. Here you will find Organic baby food recipes to inspire adventurous eating.
babyfoode.com/blog
13.8K⋅ 265⋅ 37.8K Get Email Contact
9. The Homemade Baby Food Recipes Blog
My name is Christine Albury. I began making my own baby food as soon as she started solids, which was actually considered a bit unusual back then! But, gradually, my skeptical Mum friends began asking me what I used in my baby food recipes and giving my ideas a try. And it was wonderful to hear that they were really enjoying making the food, their babies were enjoying eating it.
blog.homemade-baby..
158.1K⋅ 2.2K ⋅1 post / quarter Get Email Contact
10. Mum Central » Baby Feeding
Adelaide, South Australia, Australia
Mum Central is Australia's Premier Lifestyle Hub for Women, Parenting and Lifestyle, Beauty and Fashion, Food, Travel and Great Giveaways.
Also in Australian Kids Blogs
mumcentral.com.au/..
820.2K⋅ 1.8K⋅ 18.5K ⋅1 post / quarter Get Email Contact
11. Project Nursery » Food & Recipes
US
ProjectNursery.com offers readers a rich photo gallery of projects submitted by parents & designers, hip finds for the family home, do-it-yourself crafts, clever party ideas, expert design tips, fabulous weekly giveaways and much more!
projectnursery.com..
154.1K⋅ 26. 8K⋅ 465.2K Get Email Contact
12. Dessert for Two » Baby Food
Texas, US
I'm a 3x cookbook author who writes books (and a blog!) all about how to cook for two! Mainly small batch desserts for two, but drinks and dinners, too!
dessertfortwo.com/..
260.8K⋅ 9.1K⋅ 85.4K Get Email Contact
13. Easy Baby Meals
Easy Baby Meals is a place where you will find Organic Homemade baby food ideas, then this is the place for you. Here you can find recipes and ideas on preparing your own baby food in the comfort of your kitchen.
easybabymeals.com
4.6K⋅ 1.5K ⋅2 posts / year Get Email Contact
14. BÉABA USA | Homemade Baby Food Recipes
New York, US
Homemade baby food recipes from first food to full meals. All recipes are grouped according to baby age which will help to keep things simple. We are providing parents a simple & safe way to cook healthy food for babies & family. Our goal is to listen to parent's needs & fulfill them to make busy parents' lives easier
beabausa. com/categ..
39.8K⋅ 4.5K Get Email Contact
15. Feeding Littles Blog
Scottsdale, Arizona, US
Feeding Littles is a video-based online course that helps parents raise healthy, happy eaters and prevent - or reverse - picky eating. Let our feeding pros (and real moms) help you take back meal time!
feedinglittles.com..
84.5K⋅ 759⋅ 650.5K Get Email Contact
16. TOTS and MOMS
Bangalore, Karnataka, India
I'm Kavitha Prashanth, a Mommie turned Entrepreneur who intends to give the best of what I've learned to the world. This is a one stop solution for all Moms who want to feed their baby healthy, homemade, hygienic and safe. My Mission is to help moms who would love to feed homemade food and homemade snacks to their little ones but just unable to due to xyz reasons
totsandmoms.com
25.1K⋅ 98 ⋅30 posts / year Get Email Contact
17. Max and Kai | Baby Led Weaning
Kent, England, UK
Hi I'm Kris. In this blog you will find posts on child development,baby led weaning and product reviews.
maxandkai.co.uk/ca..
1. 5K Get Email Contact
18. Spice Spice Baby
New York, US
Hi! I'm Kanchan and I want to demystify healing spices for you and your families. My Mission is to help you feed your babies, kids and families delicious nutritious food incorporating ancient, health-boosting spices.
spicespicebaby.com..
1.5K⋅ 113.3K ⋅8 posts / year Get Email Contact
19. Baby Led Weaning Ideas
Singapore
My name is Rachael and my family are my world. I am a Mummy who is very passionate about nutrition, fitness and Baby Led Weaning. I started this website because there is very little information out there about BLW and what is available can be conflicting about when and how to introduce solids.
babyledweaningidea..
17.8K⋅ 171⋅ 65.3K Get Email Contact
20. Cooking for my baby
US
Cooking for my baby is a blog of baby food recipes. As a young mum, who love to cook, I have decided to share all my baby food recipes (baby purees, baby fruit purees, baby soups…) and also little bit of tips and advices .
cookingformybaby. c..
66K⋅ 84⋅ 78.5K Get Email Contact
21. Light Orange Bean | Baby / Toddler Food
Michigan, US
A food blog with healthy gluten-free recipes that will delight your friends and family.
lightorangebean.co..
1.1K⋅ 259⋅ 626 Get Email Contact
22. Zainab Jagot Ahmed | Indian-Inspired Baby Food
UK
Hi there…I'm Zainab. I'm mum to a little angel born in 2011, author of three Asian-themed weaning cookbooks, I'm a blogger and freelance marketing consultant living in Leicester.
zainabjagotahmed.c..
4.7K⋅ 1.4K⋅ 692 Get Email Contact
23. Friendly First Foods
UK
Mummy blog all about feeding our little foodie. We offer advice on baby led weaning, healthy food for toddlers and useful meal plans. A lazy mama sharing quick, easy and healthy recipes suitable for babies from 6 months.
friendlyfirstfoods..
8K⋅ 510⋅ 10. 7K ⋅1 post / year ⋅ Aug 2016 Get Email Contact
24. Bambinos Baby Food
Anchorage, Alaska, US
Bambino's Frozen Baby Food is the next generation's baby food. At Bambino's, we strive to provide nutritious and tasty quality. Our recipes are inspired by leading research and supported by pediatricians and allergists for allergy prevention, nutrition, and superior flavor.
bambinosbabyfood.c..
2.6K⋅ 298⋅ 764 ⋅1 post / year Get Email Contact
25.
Mummy's Yum | Baby Food Recipes
Nigeria, Africa
Nigerian blog for baby & kid-friendly food ideas. Baby recipes include purees for introducing baby to solid food, mashes for later feeding to encourage chewing, as well as finger foods for snacking.
mummysyum.com/baby
12.4K⋅ 228⋅ 21.6K Get Email Contact
26. Baby Formula Expert
Colorado, US
At Baby Formula Expert, we educate parents about baby formula and infant nutrition, to help them feel confident in the decisions they make for their baby.
babyformulaexpert...
4.3K⋅ 203 Get Email Contact
27. Little Gourmet | Baby Led Weaning Guide
London, England, UK
I'm Brandy, the mama behind Little Gourmet, and this is wee man, who is my little gourmet. We started our baby-led weaning journey in 2014, when wee man was just over six months. Feeding time quickly became our favourite part of the day - just me and him, sat together, enjoying some lovely grub and 'conversation'.
littlegourmetbaby...
2.5K⋅ 357 Get Email Contact
28.
Make your Baby Laugh | Baby Food
US
Hi, My name is Crystal Waston. I am a mother of three wonderful children. I started MakeYourBabyLaugh! to help parents who are struggling to raise their children. I hope that my experiences in child-rearing can inspire and help parents overcome their parenting struggles.
makeyourbabylaugh...
122 ⋅2 posts / year Get Email Contact
29. Baby Led Weaning
US
I'm Natalie, a wife, and mother to my beautiful little girl Annabelle. This blog offers Quick & Easy Baby Led Weaning Recipes For Health Conscious Mums.
Also in BLW Blogs
babyledweaningcook..
197.6K Get Email Contact
30. And So We Adult | Baby Led Weaning
Abu Dhabi, United Arab Emirates
I am Madhumitha. This blog is mostly me giving a lot of unsolicited advice about various things that this 'adulting' thing that they call parenting has introduced us to. I also share recipes, product reviews, and other useful things/ideas to make life easier. Here you will find posts about Baby Led Weaning.
andsoweadult.wordp..
2. 4K Get Email Contact
31. Ulula Blog
New York, US
Ulula is a family run business run from an organic & biodynamic farm that the family also farm together. Ulula provides a place where we parents and grandparents can buy organic / biodynamic baby food, toddler foods, food for all the family, and skin care online.
Also in Organic Food Blogs
blog.ulula.co.uk
1 post / year Get Email Contact
32. Healthy Foodie Baby
UK
I started this blog when I was first introducing food to my baby daughter. I found that baby brain & lack of sleep made it hard to think about what to cook every day so I decided to keep a record of recipes that I liked and worked well for our new little family.The idea was to create healthy & tasty recipes that could be adapted to cook for babies and toddlers as well.
healthyfoodiebaby.com
194⋅ 28 Get Email Contact
33. Early Foods | Baby Food Recipes
Pune, Maharashtra, India
Early Foods is born out of vision to prepare food that nourishes and strengthens the unique bond between both mom & baby. The blog includes 50 quick and easy to follow baby food recipes and toddler snacks. Most of the recipes are include super foods like millets (Ragi, Bajra, Amaranth, Amla,
earlyfoods.com/blo..
2⋅ 27⋅ 5.1K Get Email Contact
34. Jessica's Baby Led Weaning Blog
Montreal, Quebec, Canada
Jessica Coll is a Registered Dietitian-Nutritionist. She is the founder of the International Baby Led Weaning. Jessica Coll helps parents learn to feed their babies with Baby Led Weaning (BLW).
jessicacoll.com/blog
12K Get Email Contact
35.
Bourke St Baby
Sydney, New South Wales, Australia
I'm Rennae, I'm the face behind Bourke St Baby. I started a blog to help other families introduce food to their babies. I discovered that I absolutely loved the weaning process when my son was a baby and became passionate about encouraging them to eat independently and nutritiously.
bourkestbaby.com
209 Get Email Contact
36. Baby Led Weaning Adventures
Canada
My name is Jen & I am a first time mommy to Lillian! Lillian was born in October 2016 and we began our baby led weaning adventure in April! We love cooking, trying new recipes & exploring different foods! BLW has changed the way we eat & I am so happy that Lillian will grow up to have such a positive relationship with food!
babyledweaningadve. .
Get Email Contact
37. Baby Toddler Foods
A Baby Toddler Foods Blog.
babytoddlerfoods.w..
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IBFAN – International Baby Foods Action Network
International baby food action network
IBFAN NEWS
RENO, Nev. — The adoption of best practice front-of-pack nutrition labeling in more countries of Americas can help reduce poor-nutrition related non-communicable diseases (NCDs) such as cardiovascular disease, type-2 diabetes, high blood pressure and some cancers...
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The ultra-processed products and sugary drinks industry is seeking, through injunctions, to delay and eliminate Mexico’s front warning labeling, putting their commercial interests before the health of Mexicans. despite the fact that the front warning labeling that...
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1.-Infants and young children everywhere to have the right to the highest attainable standard of health.
2.- Families, and in particular women and children, to have the right to access adequate and nutritious food and sufficient and affordable water.
3.-Women have the right to breastfeed and to make informed decisions about infant and young child feeding.
4.-Women have the right to full support to breastfeed for two years or more and to exclusively breastfeed for the first six months.
5.-All people have the right to access quality health care services and information free of commercial influence.
6.-Health workers and consumers have the right to be protected from commercial influence which may distort their judgement and decisions.
7.-People have the right to advocate for change which protects, promotes and supports basic health, in international solidarity.
State of Maternity Protection in 97 countries
An increasing number of women are entering the job market and they need maternity protection to make a balance between their productive and reproductive roles to take care of themselves, their children and their families…..
100 Years of maternity protection
IBFAN Position Paper on Maternity Protection at Work
This paper presents IBFAN’s position on maternity protection at work and the tools for advocacy needed to increase the implementation of measures
that enable mothers to participate as equals in the workplace while exercising their reproductive rights to breastfeed.
Breastfeeding after returning to work or study
Many women find ways to continue breastfeeding their baby. Employers and course providers have certain obligations towards breastfeeding women to support your return to work or study.
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Let's feed the little baby.
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Food, products, recipes
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72 posts found "Ball in full swing"
The cost of visiting the main part of the Nikita Botanical Garden (Arboretum) for 500 adults, 200 children 7-14, there are also various benefits (you can check on the official website http://nikitasad.ru/grafik-raboty-i-tseny /) nine0014
The territory is very large, there are many stairs and bypass paths in the park (the stroller passes).
I recommend to the room)
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Rosa at the end of October 🌹
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with good morning, Favorite Yalta !!! 😍😍😍 Everyone to the ball 💃🏼🕺🏻 The annual, brightest event of autumn, the Chrysanthemum Ball, starts today in the Nikitsky Botanical Garden at 69times 🌸 More than 40 thousand plants 🥰 500 species! A real bright fragrant carpet! This year, the NBS employees took into account the preferences of the guests and increased the large-flowered representation by 30 species. There are also garden selection plants, which so far exist in a single copy. Well, for those hybrid varieties that were selected last year and propagated, visitors to the exhibition are invited to choose names. So, for example, with the light hand of the guests of the NBS, Miss Universe has already appeared there. And, of course, according to a good tradition, we have to choose the Queen and Princess of the ball 😉
The peak of flowering usually falls on the November holidays, so plan your trip, friends! 👌
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Nikitsky Botanical Garden
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Lactose and lactase, do not confuse
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lactose and lactase.
🔍
Let's talk about such a diagnosis as "lactase deficiency" (LN).
When ingested with food, carbohydrates (like other macronutrients) are broken down by enzymes.
The basis of the disease is a violation of the breakdown of lactose (milk sugar), associated with a defect in the lactase enzyme.
Part of the lactose is not digested in the stomach and is a nutrient substrate for lactic acid bacteria.
Its small intake in the colon is necessary for the formation of normal intestinal microflora. nine0014
The fermentation of lactose takes place with the formation of lactic and acetic acids, as well as gases - carbon dioxide, methane and hydrogen. The organic acids formed during the fermentation of lactose stimulate intestinal motility, and the acidic environment formed prevents the reproduction of putrefactive flora.
With excessive intake of lactose into the colon, there is an increase in osmotic pressure, a quantitative and qualitative change in the composition of the intestinal microflora.
Flatulence, bloating and abdominal pain are the result of the formation of large amounts of gases during the fermentation of lactose by microflora. nine0008 Increased intra-abdominal pressure, in turn, can cause regurgitation. Stools in children with lactase deficiency are frequent, thin, frothy with a sour smell.
🤱
Breast milk contains approximately 80-85% carbohydrates and contains 6-7 g/100 ml.
Its amount in GM does not depend on the mother's diet. Therefore, the recommendation to exclude products with lactose from the diet is not appropriate in this case.
In the treatment of artificially fed newborns, the most rational tactics is the individual step-by-step selection of the amount of lactose. nine0008 It is possible to switch to a lactose-free mixture with a further gradual increase in the lactose content in the mixture.
Lactose-free formulas are not recommended on a regular basis as it is a prebiotic and a source of galactose.
🤔
There is also an alternative way - the use of lactase (enzyme) preparations.
The drug is added to the expressed GM or formula before feeding (unless otherwise indicated in the instructions).
Faced with a diagnosis? Know about possible treatment options? nine0014
Gluten.
🍞🥖🥐
Some products may be labeled "gluten free" or "gluten free".
What is gluten and is it so terrible? Let's figure it out...
🤔
Gluten (aka gluten) is a group of proteins found in the seeds of cereal plants, especially wheat, rye and barley.
.
What is dangerous?
Approximately 1% of the adult population has celiac disease, a genetically predisposed food intolerance to gluten. nine0008 The immune system recognizes this protein as foreign, and begins to "fight" with it, first of all, the small intestine suffers.
Celiac disease is difficult to recognize because its symptoms are not the same, the diagnosis will ONLY be made by a doctor after an examination.
.
⚠️ The remaining 99% can not panic and calmly consume foods containing this protein.
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As for complementary foods.
👶
Cereals containing gluten are not recommended before 6 months of age.
But!!! They need to be introduced into the diet up to 12 months. Early or late introduction of gluten products into the diet can lead to allergies. nine0008 🧐
Some packages contain the inscription "contains traces of gluten".
This phrase is written for allergy sufferers.
This means that in this production, on the same conveyor belt, products are produced both with gluten and without it. And the conditions of the plant do not allow completely eliminating the fact that gluten enters in a minimum amount in a product that does not initially contain gluten.
Looking for gluten-free products?
October 1, +25 °С nine0014
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Sometimes it's interesting to repeat a theory.
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Vitamin B6 is the vitamin of joy.
😀
It includes pyridoxine, pyridoxinal and pyridoxamine.
Benefit:
🖋️ Vitamin B6 promotes proper metabolism, enhances the breakdown of fats.
🖋️ Participates in the formation of serotonin, a hormone that provides a good mood. nine0008 🖋️ Able to regulate blood sugar levels, preventing the development of diabetes.
🖋️ Reduces the risk of blockage of blood vessels and arteries, thereby normalizing blood pressure.
🖋️ Normalizes the amount of cholesterol and lipids, reducing the risk of cardiovascular disease.
🖋️ Normalizes the functioning of the nervous system.
🖋️ Removes excess fluid from the body, prevents the occurrence of edema.
🖋️ Increases mental and physical performance. nine0008 🖋️ Helps female sex hormones to be in the right balance for the proper functioning of the reproductive system.
Deficiency:
✏️ Drowsiness, irritability, lethargy;
✏️ Loss of appetite, nausea;
✏️ Dryness of the skin over the eyebrows, around the eyes, on the neck;
✏️ Cracks and sores in the corners of the mouth;
✏️ Focal hair loss;
✏️ Insomnia, depression;
✏️ The appearance of kidney stones;
✏️ Conjunctivitis;
✏️ Stomatitis.
Infants are characterized by pyridoxine deficiency symptoms:
🖍️ Increased excitability;
🖍️ Convulsions resembling epilepsy;
🖍️ Stunted growth;
🖍️ Gastrointestinal disorders.
Excess.
Pyridoxine is rapidly cleared naturally.
But with prolonged use in very large doses, symptoms occur:
🖊️ numbness of the extremities, tingling;
🖊️ squeezing feeling.
🖊️ Daily doses starting from 2-10 grams can cause neurological disorders.
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2017-12-31 12:44:03
My dear subscribers! I sincerely congratulate you on the upcoming New Year! Be happy and healthy, and remember that both depend in most cases only on us! Therefore, think only positively, love and appreciate what (and whom!) You have, enjoy every day you live, and eat right! nine0014 @babies_food
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2017-12-31 12:43:53
What can a breastfeeding mother eat/drink on New Year's Eve?
@babies_food
New Year holidays are approaching. And everyone, of course, wants to eat tasty food these days. Women who are breastfeeding experience special feelings at the same time, because. there are many temptations, but the well-being of the whole family for the next weekend may depend on what they eat😀 I always say that the diet of a nursing mother should not have strict restrictions, and be selected solely in accordance with the individual characteristics of the child's perception of mother's food. nine0008 1. You should not eat something that mother has never tried before.
2. Avoid sugary sodas, nuts, and lots of yeast-leavened pastries.
3. It is quite possible to eat traditional Olivier and herring under a fur coat, olives, any vegetable, fish and meat dishes without spicy seasonings and sauces.
4. Mom can treat herself to 150 ml of dry wine or 100 ml of dry champagne once during New Year's Eve, provided that the child is over 3 months old and the next feeding will be in 2.5-3 hours. https://deti.mail.ru/baby/newborn/vino-pri-grudnom-vskarmlivanii/
You can create a supply of expressed breast milk prepared the day before (expressed milk can be safely stored in the refrigerator at t - 4-6 degrees for 48 hours, and frozen for up to 3 months)
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2017-12-28 12:08:33
Gut bacteria affect the mental development of our children? A new study confirms this biological phenomenon. And as always, the leaders were children born naturally and breastfed (up to 1 year). ! At 1 year of age, the intestinal microbiota of these children was fundamentally different in composition from the microbiota of children born by caesarean section and who were bottle-fed. And at the age of 2, it was these children who had the best parameters of cognitive development (thought processes). nine0008 https://www.medscape.com/viewarticle/890461?nlid=119712_430&src=WNL_mdplsfeat_171226_mscpedit_fmed&uac=211627SX&spon=34&impID=1519220&faf=1#vp_1
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2017-12-27 12:18:05
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2017-12-26 13:23:35
Recently, it has become "fashionable" to have a child analyze feces for carbohydrates. Hyperdiagnosis of lactase deficiency "rolls over". Nursing mothers are looking for lactose-free milk for themselves or completely exclude dairy products from their diet if the child is diagnosed with such. Let me remind you that lactose (milk sugar) is found only in the milk of mammals and humans, and lactase deficiency (LN) is a violation of the breakdown of lactose to glucose and galactose due to a deficiency of the lactase enzyme, accompanied by digestive disorders in a child (metorism, diarrhea, regurgitation). The symptoms of LN are different and the degree of their severity may depend on both the state of the intestinal microflora and the child's pain threshold. In most cases, this condition is secondary, it goes away on its own as the child grows up and does not require any correction. A common cause of LN is hypoxia of the child during childbirth, past intestinal infections. Of course, you need to help the child, especially in the case of severe pain, but everything is good in moderation. I have highlighted the main mistakes in the "treatment" of this condition and recommendations for their elimination. nine0014 @babies_food
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2017-12-26 13:18:26
In this part of the article, I especially liked the chapter on the influence of sleep patterns on the development of obesity. Maybe overweight in breastfed children is associated precisely with frequent awakenings at night, which the child constantly eats with breast milk? What do you think about the idea that insufficient sleep increases blood levels of ghrelin, which increases the feeling of hunger? Is this not the reason for obesity at an older age, when we sleep little and then eat a lot? Well, in general, read. nine0008 @babies_food
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2017-12-23 14:48:31
Recently, with great pleasure, I read an article by my colleagues on childhood obesity, which I highly recommend you do at your leisure. The article provides the latest data on this topic. Today is the first part of this publication, in which they answer the question "where do legs grow from?". nine0008 @babies_food
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2017-12-22 11:42:42
Why are our children getting fat?
Recent research in the field of child nutrition has allowed me to identify the top 10 causes of obesity in children.
1. Maternal obesity/overweight during pregnancy and lactation. nine0008 2. Childbirth by Caesarean section
3. Artificial feeding from the first days of life (especially milk mixtures with a protein level of more than 1.3 g/100 ml).
4. Frequent use of antibiotics (unreasonable, with any SARS).
5. Introduction of complementary foods up to 4 months. (associated with a 6-fold increase in the risk of obesity)
6. High consumption of milk protein (do not use cow's milk in the diet of a child for the first 2-3 years of life. It is more correct to use specialized milk drinks with a reduced amount of protein and enriched with vitamins and microelements). nine0008 7. Abuse of juices (the norm is no more than 100 ml of juice in the first year of life, and no more than 200 ml thereafter).
8. Forced feeding (self-regulation of appetite and hunger is disturbed in a child).
9. The child consumes more than he spends, ie. eats a lot, but moves little. The balance of received and spent energy is disturbed.
10. Baby sleeps little (restricting sleep time reduces leptin levels and increases ghrelin concentration, which increases hunger and appetite. Also applies to nighttime breastfeeding, when frequent feedings make the baby's sleep shallow and shorter). nine0014 @babies_food
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2017-12-21 14:50:50
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