Baby food clubs

The 9 Best Baby Food Delivery Services for Babies and Toddlers

You want the best for your baby, especially when it comes to what they're eating. And with the best baby food delivery services out there, that's never been easier!

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Nurture Life

Nurture Life offers baby food plus meals for toddlers and kids, too. Developed with help from pediatricians, Nurture Life provides balanced meals, even for picky eaters. It takes less than three minutes to prep and heat each meal, so you’ll cut way back on the time you spend preparing food that your kids may not eat anyway. In other words, more time spent with your little ones. That’s a win-win!

Price: Starts at $45 per week

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Little Spoon

Little Spoon uses fresh, organic ingredients to create unique baby food blends. Look out for blends like sweet potato with apple, blueberry and flax or carrot and apple with ginger. The variety of flavors and ingredients help make sure your baby has a well-rounded diet.

Price: Starts at $25 per week

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Raised Real

Raised Real offers a different take on baby food purees. The organic foods are delivered as small bite-sized chunks. You have the option of pureeing it, mashing it coarsely or leaving it as finger food for your baby or toddler. With unique flavor combos such as beet, sweet potato, date, cinnamon and coconut butter (all in one pack!) your baby will never get bored.

Price: Starts at $5 per meal

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via helloyumi.com

Yumi

The Yumi menu changes weekly and includes single-flavor purees, smooth soups and chunky puddings and bowls. Think your baby won’t eat borscht? Think again. You may want to sample this baby food yourself! Find more first food ideas for your baby.

Price: Starts at $5 per meal

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Once Upon a Farm

Once Upon a Farm delivers fresh, organic baby food without the stress or mess of making it yourself. You can order a single pouch or schedule a delivery of 24 pouches every one, two or three weeks. Does the Once Upon a Farm name sound familiar? It’s co-founded by Jennifer Garner.

Price: $65 for 24 pouches

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via freshbellies.com

Fresh Bellies

Looking for a baby food delivery service that packs flavor? Then meet Fresh Bellies. Your little ones will love the exciting flavor combos. You’ll love that it’s organic and preservative-free. Fresh Bellies touts that it doesn’t mask the flavor of vegetables by adding fruit; they “celebrate the savory” and allow your child’s palate to develop.

This is how you know when to start baby food.

Price: Starts at $7 for a two-pack

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via tummy-thyme.com

Tummy Thyme

Tummy Thyme offers fresh, organic fruits and vegetables, legumes, grains and non-GMO proteins. Everything is cooked fresh and then flash frozen into signature cubes. Each cube is 3.5 ounces and once defrosted, you can keep the cube in the fridge for two days. This is the baby yogurt we’d recommend for dessert.

Price: Starts at $42 per two weeks

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Yumble

Yumble delivers healthy food choices for toddlers and preschoolers. The Yumble meals can be helpful when you have picky eaters and want nutritious foods your kid will want to eat! Each meal is delivered in its own packet, making Yumble a good option for dinner at home or lunch at school.

Price: Starts at $8 per meal

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Little Foodie Club

The baby food purees are organic and hand-made in small batches. What more could you want from your baby food? In addition to baby food purees, Little Foodie Club also offers a plan called 21 Days to Solids. It helps transition your baby from formula or breast milk to solid foods.

Learn more about how to start solids.

Price: Starts at $140 per month

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Originally Published: September 21, 2021

Kristin George

Kristin George is a lifestyle + parenting writer and content creator living in Milwaukee, WI, with her husband and three boys. She is the founder of Dotted Comma, a marketing consulting agency driven to "cause a pause." In addition to her family and writing, she loves coffee, yoga, traveling, and making lists. You can connect with Kristin at dottedcomma.com.

Healthy food groups: babies & toddlers

What is healthy food for babies and toddlers?

Healthy food for babies and toddlers includes a wide variety of fresh foods from the five healthy food groups:

vegetables
fruit
grains
dairy
protein.

Each food group has different nutrients, which your child’s body needs to grow and work properly. That’s why we need to eat a range of foods from across all five food groups.

Going from drinking breastmilk or infant formula to eating family meals takes time, and your baby won’t be eating food from all five food groups straight away. Starting your baby on solids is the first step. Once your baby has started eating solids, try to include foods from a variety of groups at each meal.

Fruit and vegetables

Fruit and vegetables give your child energy, vitamins, anti-oxidants, fibre and water. These nutrients help to protect your baby from diseases later in life, including diseases like heart disease, stroke and some cancers.

It’s a good idea to offer your baby fruit and vegetables at every meal and for snacks. Try to choose fruit and vegies of different colours, tastes and textures, both fresh and cooked.

Wash fruit to remove dirt or chemicals, and leave any edible skin on, because the skin contains nutrients too.

Many children seem to be ‘fussy’ about eating fruit and vegies. You can help by being a healthy eating role model. If your child sees you eating a wide range of vegetables and fruit, your child is more likely to try them too.

Grain foods

Grain foods include bread, pasta, noodles, breakfast cereals, couscous, rice, corn, quinoa, polenta, oats and barley. These foods give children the energy they need to grow, develop and learn.

Grain foods with a low glycaemic index, like wholegrain pasta and breads, will give your child longer-lasting energy and keep them feeling fuller for longer.

Dairy

Key dairy foods are milk, cheese and yoghurt. These foods are good sources of protein and calcium.

Dairy foods can be introduced from around six months of age. But make sure that breastmilk or infant formula is your baby’s main drink until around 12 months of age, when most children are eating family meals. After that, you can give your child full-fat cow’s milk if they’re eating a balanced diet.

Because children in this age group are growing so quickly and need a lot of energy, they need full-fat dairy products until they turn two.

If you’re thinking of feeding your baby dairy alternatives, it’s best to talk to your paediatrician, GP or child and family health nurse.

Protein

Protein-rich foods include lean meat, fish, chicken, eggs, beans, lentils, chickpeas, tofu and nuts. These foods are important for your child’s growth and muscle development.

These foods also contain other useful vitamins and minerals like iron, zinc, vitamin B12 and omega-3 fatty acids. Iron and omega-3 fatty acids from red meat and oily fish are particularly important for your child’s brain development and learning.

Have a look at our illustrated dietary guidelines for children 1-2 years and illustrated dietary guidelines for children 2-3 years for more information about daily food portions and recommendations. You can also speak to a dietitian if you have concerns about your child’s eating.

Healthy drinks

Water is the healthiest drink for children over 12 months. It’s also the cheapest. Most tap water is fortified with fluoride for strong teeth too.

From six months, breastfed and formula-fed babies can have small amounts of cooled boiled tap water from a cup.

Foods and drinks to limit

It’s best to limit the amount of ‘sometimes’ food your child eats. This means your child will have more room for healthy, everyday foods.

‘Sometimes’ foods include fast food, takeaway and junk food like hot chips, potato chips, dim sims, pies, burgers and takeaway pizza. These foods also include cakes, chocolate, lollies, biscuits, doughnuts and pastries.

‘Sometimes’ foods can be high in salt, saturated fat and sugar, and low in fibre. Regularly eating these foods can increase the risk of health conditions like childhood obesity and type-2 diabetes.

You should also limit sweet drinks for your child, including fruit juice, cordials, sports drinks, flavoured waters, soft drinks and flavoured milks. Sweet drinks are high in sugar and low in nutrients.

Too many sweet drinks can lead to unhealthy weight gain, obesity and tooth decay. These drinks fill your child up and can make them less hungry for healthy meals. If children regularly have sweet drinks when they’re young, it can kick off an unhealthy lifelong habit.

Foods and drinks with caffeine aren’t recommended for children, because caffeine stops the body from absorbing calcium well. Caffeine is also a stimulant, which means it gives children artificial energy. These foods and drinks include coffee, tea, energy drinks and chocolate.

Healthy alternatives for snacks and desserts
It’s fine to offer your child snacks, but try to make sure they’re healthy. Fruit and vegetables are a good choice – for example, grated or thinly sliced carrot or apple.

The same goes for dessert at the end of a meal. Sliced fruit or yoghurt are healthy options. If you want to serve something special, try homemade banana bread. Save the seriously sweet stuff, like cakes and chocolate, for special occasions like birthdays.

The Australian Guide to Healthy Eating says that both children and adults should avoid or limit sometimes food. It’s best to save these foods for special occasions.

Children's clubs in Nizhny Novgorod with addresses, reviews and photos

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Our experts

Kaznacheev Konstantin Sergeevich

Candidate of Medical Sciences, doctor of the highest category, pediatrician, pediatric gastroenterologist, endocrinologist

Yukhtina Nadezhda Vasilievna

Doctor of Medical Sciences, doctor of the highest category, pediatrician, allergist-immunologist

Evdokimova Tatyana Anatolyevna

Candidate of Medical Sciences, Associate Professor, Head of Education, Department of Dietetics and Nutrition FGBOU FPE RMANPO of the Ministry of Health of Russia

Krushelnitsky Anatoly Alexandrovich

Practicing neonatologist.