Baby food purees that freeze well

Skwerl - Oct 12th, 2016

Categories: Freezing

Tags: Baby Puree, Frozen Pears, Freezing Vegetables, Apricot Puree, Pumpkin Puree, Blueberry Puree, Applesauce

trace elements. In summer, this is easy to do, there are many fresh vegetables and fruits, and in winter you need to come up with alternative options. A large number of manufacturers offer a wide range of ready-made baby purees, but are they really that good? After all, we do not know exactly what is in their composition, whether the technology of preparation and storage of products is correctly observed. And even if everything is fine there, then such a puree consists not only of vegetables and fruits, but at least sugar and thickeners are added there. So how to be? The answer is simple - make your own puree and store it in the freezer. nine0009 You can freeze in the form of puree absolutely any fruit, vegetable or even meat that a child can eat.

Ingredients: meat, vegetables, fruits
Time for laying: summer, autumn

Content

• 1 Furifier of vegetables
• 2 Fruit fruit
• 3 Features of storage
• 4 consumption of frozen children's puree

Freeze vegetable puree

Most often, mothers prefer to freeze seasonal vegetables, such as: zucchini, pumpkin, rhubarb, celery, green peas, cauliflower, broccoli, spring carrots, spinach. In order to freeze mashed vegetables, you must first bring these same vegetables to readiness. In this case, stewing vegetables is most suitable, this allows you to save more vitamins than boiling. It is necessary to cook each vegetable separately and strictly observe the cooking time, so the zucchini will be ready in 15 minutes, and carrots or cauliflower will need 7-10 minutes more. You can also add pre-cooked meat to vegetables, children love this puree very much. Immediately after cooking, while still hot, it is necessary to turn the vegetables into a puree using a blender or by rubbing through a sieve, put them in a clean, dry dish and send them to the freezer. nine0003

Freezing fruit puree

Fruit puree is even easier to prepare than vegetable puree. To prepare it, you just need to thoroughly wash the fruit, peel and puree them in any convenient way. Most often, mothers prefer to prepare mashed potatoes for their babies from apricots, peaches, plums, pears, apples. You can prepare a combined puree, for example, apple puree with blueberries, strawberries, currants or raspberries. These fruits lend themselves well to freezing and do not lose their taste and useful properties. nine0003

Storage features

When it comes to baby food, it is very important to follow the food storage technology so as not to harm the baby. It must be remembered that baby puree cannot be re-frozen, so it is necessary to use dishes that fit only one serving. These can be jars of store-bought mashed potatoes, small plastic containers, ice molds. If there was a power outage and the products melted, they will have to be thrown away, it is not safe to give this to a baby (

Consuming frozen baby puree

To feed a child with frozen vegetable or meat and vegetable puree, you need to take out one serving and heat it in a water bath or microwave to the desired temperature, add a little butter or vegetable oil and you can eat.

Fruit puree is simply enough to defrost at room temperature, without cooking. Fruits and vegetables in the form of puree are successfully combined with various cereals, cottage cheese and kefir and make these dishes more attractive for little gourmets. nine0003

See video: How to make pumpkin puree

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Table of contents:

There are several ways to freeze baby food - they all work equally well - but may take up different amounts of freezer space.

… homemade baby food must be prepared and then refrigerate as quickly as possible to prevent bacterial growth. Any food left at room temperature for more than two hours is not safe for a child to consume and should be thrown away. nine0003

To cool cooked food quickly, you can try putting it in a shallow container - you can even dip the container in a pot of cold water to help speed up the process.

Thoroughly clean the ice cube tray and the spoon that will be used to fill each section. An ice tray with a resealable lid is ideal as it protects food from frostbite or picking up any odors from the freezer. If there is no mold with a lid, you can cover with food-safe plastic wrap. Some people use foil, although we don't recommend it as some of the foil will remain in the food! nine0003

Place the filled ice tray in the freezer, and - after completely frozen - place them in ZIP bags that take up less space in the freezer.

This method produces small portions of baby food that are ideally sized - typically around 30 grams or so. One cube per meal may be enough for a child to start with, but as they grow, you may need to increase the number of cubes at a time or increase the ice cube tray.

You can also make many different flavors of baby food by mixing and matching different fruit and vegetable cubes, for example, the combination of apple puree cube with carrot puree cube, delicious! nine0003

Some ice cube trays are specifically made for baby food and do not contain potentially hazardous chemicals - but you can use a regular ice cube tray, or you might be advised to try a silicone mold, or even stainless steel trays, although the regular plastic version will do. if there is confidence in the quality of the workmanship.

Same as method 1, since the process of freezing baby food is the same, only silicone cake molds are used instead of an ice mold! Their flexibility makes it easy to remove food portions - plus, of course, their use is beneficial when the baby starts to eat more baby food!

If no suitable freezer containers are available for baby food, baking paper can be used (although a little more freezer space will be needed initially). nine0003

Simply spoon the cooked baby puree onto the baking sheet to form small mounds (though note that this will not work if the puree is too thin). We cover the baking paper with cling film, freeze, and then mix the servings of food into bags, as before.

Another good way to freeze homemade baby food is to divide the puree into freezer glass jars and place them in the freezer. nine0003

However, please note that you should never freeze baby food in glass jars unless the jar manufacturer has specifically stated that freezing is safe and possible.

Jars that are freezer safe must be properly labeled and distinguished from other tins (including commercial baby food tins) that are not strong enough to withstand the expansion of food that occurs during the freezing process. nine0003

This means that the jar may burst or, even worse, there may be small microcracks that cannot be seen with the eyes, but which will allow tiny pieces of glass to get into the baby's food.

Probably the most popular way to freeze homemade baby food is to use freezer trays or jars for baby food, there are so many options to choose from! nine0003

Manufacturers, recognizing the growing trend of parents to freeze baby puree, offer special forms of baby food that make life easier, well, because there is a lid! What's more, these molds are free of potentially harmful chemicals, which is something some plastic trays for general consumption are guilty of.

Most types of baby food - especially puree - freeze perfectly. Sometimes you will have to experiment with texture, since the freezing process itself consists in the fact that the water in the product expands when it freezes, destroying the cell walls. This is especially noticeable when the whole food is frozen, for example a frozen banana will be very soft when thawed. nine0003

- Do not puree too thin before freezing. Keep in mind that many foods become watery when thawed (especially fruits and vegetables), adding extra liquid before freezing will then add too much cereal to thicken!

- Herbs and spices tend to lose their flavor in the freezer. If a baby food recipe calls for them, it is best to add them after after the food is defrosted, just before heating.

- Baked foods - like homemade nuggets or fish fingers - are best frozen when almost cooked but not fully done. This is because the structure of the food when frozen and thawed can behave negatively.

— When freezing yoghurt, remember that it may be too thin when defrosted. Sometimes stirring it well is enough to solve this problem - but in some cases, the resulting yogurt is too thin to eat with a spoon, so such yogurt can be used in a smoothie! nine0003

- A good result is obtained from freezing rice and oatmeal, which is good if the morning is like a nightmare and there is no time to organize a full breakfast. Only cereals should not be made too thin before they are frozen .

- Many fruits - especially apples and pears - can look very brown when frozen and thawed. This discoloration is a natural and harmless result of the fruit being exposed to air, but if it's a concern, mixing lemon juice and fruit puree before freezing can solve the problem. Please note that citrus fruits can cause an allergic reaction in babies, so you can use it with a changed color! nine0003

- If you want to make your own stock of vegetable or meat broth, which is convenient, you just need to prepare a large batch at a time and freeze.

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