Baby shower food planning
37 Crowd-Pleasing Baby Shower Food Ideas
Planning a baby shower is lots of fun, especially when it comes to brainstorming food ideas. Whether you’re looking for food ideas that match your chosen baby shower theme or you’re just looking for quick, easy, and flavorful options that everyone will love, you’ve come to the right place. Check out our 37 baby shower food ideas, including savories, sweets, and thirst-quenching drinks.
9 Tips and Ideas for Planning a Baby Shower Menu
When planning a baby shower, you can be as creative as you like with the food ideas, but it’s also important to consider some practical aspects.
As the host, you’ll have a lot to take care of, including decorating the venue, so it’s good to plan food that is quick to make and easy to serve and eat.
Here are some tips to help you think about the types of food to choose, how to serve it, and more:
Savory Baby Shower Food Ideas
Whether you plan on having only finger foods or an entire menu at the baby shower, here are some ideas for the savory food:
Baby Shower Dessert Table Food Ideas
Besides having a baby shower cake as a centerpiece, you may want to have a dessert table with an assortment of other sweet offerings. Here are some ideas for crowd-pleasing sweets and desserts:
Drinks
Beyond serving the usual wine spritzer or sparkling wine at the baby shower, consider some alcohol-free drinks, like mocktails, punch, and homemade sodas:
The Bottom Line
You’ll no doubt have lots of fun planning and serving the food for the mom-to-be’s baby shower.
If you’ve decided to prepare most of the food, round up some of the mom-to-be’s friends and family to help. Make it easier on yourself by using some store-bought elements, too. You could also make some of what’s on offer but ask each guest to bring a small plate to share.
Set up food and dessert tables so that guests can serve themselves buffet style, and stick to foods that aren’t too messy to eat while standing up and mingling.
If you have a set theme, you can tie the food into the theme by using colored frosting, or by piping lettering onto foods like “Oh, Baby!” Cookie cutters are your friend! Cut everything from brownies to sandwiches into shapes that match the theme.
You can also connect the food and drinks to the theme based on the colors you choose for the straws, napkins, and cupcake liners.
Having a chocolate fondue fountain or a soda bar can create an interactive element that guests will love.
Have fun with it! Your options are endless, and you might find you really get into it once you get started. And, always remember, no matter what food and drinks you serve, your guests — especially the guest of honor — will really appreciate your efforts and thoughtfulness.
While you’re here, check out our baby shower checklist to double-check that you’ve covered everything for the upcoming event.
21 Baby Shower Food Ideas {Brunch and Lunch!}
When you’re planning a baby shower, the most important thing aside from Mommy, the new baby, and the baby shower theme is the food. To keep the guests happy, the food needs to be fantastic.
So, if yours is an afternoon baby shower (or a lunch hour shower at work), brunch or lunch foods are ideal.
Plus, the foods are so much more fun than the typical baby shower fare.
From delicious breakfast items like mini pancakes, scones, and muffins, to easy appetizers like mini quiches, cucumber sandwiches and cheese boards, you’re going to love these easy baby shower food ideas.
Throw the best party ever to welcome a baby with these ideas for brunch and lunch.
Baby Shower Finger Foods
If you plan on serving a baby shower lunch, you’ll love these appetizers, finger foods, and other main course ideas in the savory recipes category.
1) Mini Quiches
Quiche is a classic brunch item, but when it comes to a baby shower menu, mini quiches are even better. You don’t have to fuss with cutting them because they’re individually-sized.
Make these mini quiches from Dinner at the Zoo ahead of time; they can be served warm, cold, or at room temperature, making them perfect for any gathering.
The ingredients can be adjusted to make several different variations, like Mexican quiche, ham and cheese, or sausage and peppers.
2) Ham and Rosemary Scones
Who says scones have to be sweet? Savory scones are just as delicious. It’s the best thing ever when it’s served warm, just from the oven, but you can easily reheat them if you make them ahead of time.
The ham and rosemary scones by Recipes from a Pantry are flavorful, savory, and full of flavor from the Parma ham, Parmigiano Reggiano cheese, and fresh chopped rosemary.
3) Cucumber Sandwiches
Do you want a food idea that’s elegant enough to serve at any brunch or tea but is crazy simple to make?
Your go-to should be these cucumber sandwiches from Christina’s Cucina. They’re seriously so easy and are a popular choice for showers and tea parties!
PRO TIP: Make sure to cut the crusts off the bread and slice them diagonally or in half to make elegant little sandwiches.
As the post says, don’t reserve these for special occasions. They’re tasty enough — and easy enough — to make anytime.
Add variety by using flavored or herbed cream cheeses.
4) Cheese Board
A cheese board is a tasty appetizer and a great way to show off your impressive culinary skills (even if you can’t actually cook). Here’s how you can make one:
- Start by choosing a variety of cheeses. You can go for soft cheeses, hard cheeses, blue cheese, or any other kind you like.
- Next, add some cured meats and charcuterie. This will add some flavor and texture to your board.
- Finally, add some complementary items like fresh fruit, nuts, and breads. This will give your board a nice variety of flavors and textures.
If you’re stumped or want an exact recipe to follow, this cheese board from Dinner at the Zoo is incredible.
Here’s another SIMPLE version of a meat / cheese / fruit tray that you can make in minutes >> Easy Fruity Charcuterie Board
You can’t go wrong with simpler ingredients arranged in a pretty way!
5) Cheese Bites
Cheese bites are easy baby shower appetizers that are great for any gathering.
You just can’t go wrong with fried cheese, folks.
They’re super easy to make using string cheese, and you don’t even need a deep fryer for this recipe from Dancing Through the Rain. A skillet works just fine.
6) Jalapeno Popper Wonton Cups
For an appetizer with a little more kick, these jalapeno popper wonton cups from Spend with Pennies are just the ticket. They’re the perfect mix of easy, cheesy, spicy, creamy, and crispy!
7) Crock Pot Meatballs
These simple crock pot meatballs pack a little bit of heat and a yummy honey garlic flavor that’s definitely not your typical party meatball.
The great thing about this recipe is that it works with beef, chicken, turkey, or even veggie meatballs. They’re all delicious in this sauce from Persnickety Plates.
8) Veggie Pinwheels
Veggie pinwheels are a popular baby shower food idea that I’ve seen many times. They’re tasty, easy, and require no cooking at all.
That’s a win in any hostess’s book!
You can use any combination of veggies you have on hand. This recipe calls for broccoli, carrots, and cheddar cheese, but I’ve also seen them with bell peppers and spinach as well.
It’s always nice to have a vegetarian option or two for those who don’t eat meat or have certain dietary restrictions.
9) Southwest Egg Rolls
Spicy chicken and melty cheese fill these crispy Southwest egg rolls from Baking Beauty. Serve with avocado ranch, queso blanco, or your favorite dips that pair well with Mexican foods.
Sweet Treats for a Baby Shower Brunch
Feed that sweet tooth with these delicious treats that include both breakfast foods and desserts.
10) Mini Pancakes
There’s a recent TikTok trend making pancake cereal, but the truth is, mini pancakes have been around for quite a while. Moms have made them for picky toddlers for ages!
But nevertheless, mini pancakes (or pancake cereal) is a great option for a baby shower brunch.
They can be served on kabobs with fruit, dusted with powdered sugar, or served with syrup or jam.
11) Blueberry Breakfast Bread
Is there anything better than a thick slice of blueberry bread with a cup of coffee? It’s all the flavor of blueberry muffins but in a sliceable bread form.
Of course, you can just do muffins, if you prefer, but this bread from Mommy Musings is perfect for adding a pat of butter or a drizzle of syrup to.
12) French Toast
This raspberry peach baked French toast is a great choice and can be prepared the night before so that all you have to do before the baby shower is pop it in the oven to bake.
The recipe from Powered by Mom is full of crusty French bread and delicious fruit. It’s perfect for summertime when peaches are at their most delicious.
13) Banana Chocolate Chip Muffins
How about some moist banana muffins full of chocolate chips to add to the food table?
These gorgeous golden brown muffins from Spicy Southern Kitchen are not only totally YUM, but they’re quick, easy, and can be made ahead of time.
14) Lemon Blueberry Hand Pies
Lemon blueberry hand pies are a delightful, quick dessert that is perfect for spring and summer.
These hand pies have a puff pastry crust and an easy-to-make filling made from blueberries, fresh lemon juice, and sugar. These yummy treats can be found at Amanda’s Cookin’.
15) Fruit Kabobs with Cream Cheese Dip
For an easy, healthy, and always delicious option, try these fresh fruit kabobs with cream cheese dip from Marathons & Motivation.
Combine your favorite fruits (like strawberries and blueberries) with cubes of cheese and a delightful dip that brings out the sweetness of the fruit even further.
If you prefer not to do kabobs, this chocolate cream cheese dip will also be great on a fruit platter.
16) Strawberry Scones
There’s nothing quite like the smell of freshly baked scones, especially when they’re made with strawberries! They’re crumbly, sweet, bursting with strawberry flavor, and pair perfectly with a cup of coffee.
Try this recipe from Little Sunny Kitchen for the flakiest scones and sweet vanilla glaze. It’s the perfect food for a lovely brunch with the expectant mom.
17) Strawberry Cheesecake Cookies
These Strawberry Cheesecake Cookies from Practically Kidding are a snap to make and are the perfect sweet treat for a baby girl shower.
Even better, you can easily customize the flavor to make blueberry for a boy!
18) Cinnamon Roll Monkey Bread
Use store-bought cinnamon rolls to make this super easy breakfast or dessert option. Monkey bread, also known as pull-apart bread or breakfast bread, is so easy to make.
You’re going to dress up those store-bought cinnamon rolls with extra brown sugar and cinnamon, and of course, you get bonus points if you make extra homemade glaze to pour over the top.
Baby Shower Brunch Drink Ideas
Of course, you can’t have a celebration without some delicious drinks to wash down all that yummy food.
Your baby shower guests will love these punches.
19) Party Punch
This colorful party punch by The Typical Mom is made with Sprite, orange juice, and rainbow sorbet.
It’s the perfect drink when you don’t know the baby’s gender or if it’s just a very colorful baby shower theme.
20) Non-Alcoholic Sangria Punch
Keep it classy and sophisticated with this gorgeous non-alcoholic sangria punch from Somewhat Simple.
Cranberry juice, orange juice, lime juice, pink lemonade mix, and lemon lime soda are mixed with fresh fruits for a tasty, sweet drink everyone will enjoy.
21) Raspberry Sherbet Punch
Isn’t this raspberry punch the most gorgeous pink color you’ve ever seen?
It’s just perfect for a little girls baby shower, but you can easily swap out the raspberry sherbet for lime to make a green punch for a boy baby shower.
We hope you’ve found plenty of yummy food ideas for your upcoming baby shower food menu.
If you enjoyed this post, here are a few more you may like below!
Related Posts:
- Pretty Floral Baby Shower Food Table Sign
- 10 Fun Games + Prize Ideas for Baby Showers
- 10 Expensive Baby Things I Would Have Bought If Money Was No Object
- Cute and Modern Baby Announcements and Invitations
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Lena Gott
I'm a CPA turned SAHM of 3 little ones ages 4, 6, and 9. I'm a mommy by day, blogger by night. Join me as I write about fun kids activities, family finances, and losing 50 lbs after baby #3.
Latest posts by Lena Gott (see all)
Menu for schoolchildren: how and what to feed a child?
/ All materials
Do I need to feed my child before school?
If you have porridge for breakfast, which one is preferable?
Is it true that it is better not to give semolina to a child?
How should schoolchildren eat properly at lunch and dinner?
What to eat before tests and exams?
Adult products to improve brain function - green tea, chocolate, nuts - will not work for a child.
And there is no special diet for this case. The source of omega-3 fatty acids necessary for the brain is fish. And do not forget about taking children's multivitamin preparations.
What foods should be given during physical activity?
Is the menu different for junior and senior students?
What "baby" foods should be avoided?
How to make a child love vegetables?
What do schoolchildren around the world eat?
UK
France
Known for its culinary delights, France offers students slightly more sophisticated options including brie, steak and apple pie, just to name a few. At the same time, following strict nutritional rules regarding portion sizes, food composition and cooking methods. Snacks containing more than 15% fat may be served no more than 4 times per 20 training days. Salads and even fried guinea fowl regularly appear on French school menus.
Italy
Greece
Sweden
Since 1997, all children in the country have had access to free school meals.
They consist of a hot dish, salad bar, bread and drinks, plus vegetarian options available to all. Desserts and sodas are not served, and pizza and deep-fried items have been removed from the menu in recent years. They have been replaced by healthy and sustainable food options: stew or vegetables with potatoes, pasta with sauce, etc. And, of course, knäckebröd, the famous bran rye crispbread.
Japan
South Korea
USA
America is a country known for its abundance of junk food and fast food outlets on every corner. In US Schools The National School Lunch Program provides low-cost or free school meals to 31 million students in more than 100,000 schools. However, tight budgets have meant that the lunches served in some (but not all) schools in the United States are prepared from processed foods and do not contain sufficient amounts of fresh fruits and vegetables. These meals often look like chicken nuggets with fries, sausage and bun, green peas, and for dessert, chocolate chip cookies or jelly.
August 27 2021
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3 Healthy Nutrition Strategies for Swimmers
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3 Healthy Nutrition Strategies for Swimmers
09/09/2020
Nutrition is an important part of the daily activities of athletes. Even in ancient Greece they said: "We are what we eat." For swimmers, this means: "As we eat, so we swim." No wonder your coach probably tried more than once or twice to convey to you the idea of the paramount importance of a healthy diet. It has a positive effect on your daily training process, makes you less vulnerable to illness and injury, helps you prepare for peak performance and recover from competition.
Still not sure if you can establish a healthy diet? Here are three proven and actionable strategies to help you build the right habits this season.
1. Plan and prepare meals days in advance
An effective way to improve your diet is to plan your menu a few days in advance and cook your own meals according to the plan. Of course, the idea of barricading yourself in the kitchen and cooking a lot of dishes at once does not look attractive at first, but the benefits of this are immeasurable.
1) First, you and you alone determine and control your diet. Speak with a sports nutritionist and ask them to help you create a balanced nutrition plan based on your physical activity and goals.
2) Secondly, you have a clear meal plan that will not allow you to follow your desires and eat something tasty, but harmful.
3) And thirdly, planning and preparing several meals at once saves you time and effort. The next time you come home after a hard workout, you open the refrigerator and just warm up what you cooked for yourself the day before, you will definitely thank yourself.
2. cleanse your surroundings
Willpower, being such a fickle thing, is not always present when we need it most. Everyone knows about it, and yet, we still love to tempt fate, getting into situations and places where we have to gather all our will into a fist in order not to succumb to the next gastronomic temptation.
Whether we like it or not, we live under the influence of our environment.
That is, we literally eat what we see. Therefore, one of the effective strategies in the formation of a healthy diet is to get rid of junk food.
1) Clean the refrigerator and kitchen cabinets of chips, smoked meats, soda, etc.
2) Always have healthy ready-made snacks on hand. These can be nuts, fresh and dried fruits, smoothies, dark chocolate, whole grain bread, cheese, plain yoghurts, and more.
3) Keep healthy foods in front of you. According to a number of studies, our choice of food depends largely on the ease of access to it. So stop hiding and putting healthy food out of your sight.
4) Follow the timing of meals before and after training. Just like the water balance of the body. Stay hydrated and drink clean water.
3. Keep a food diary
When it comes to changing behavior (in our case, eating habits), the first step to success is awareness and understanding of what you are doing.
The food diary allows you to keep track of your meals and provides answers to many questions.
