Cream cheese baby food recipes
Fruity Cream Cheese recipe for Babies and Toddler, Tarla Dalal
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by Tarla Dalal
फ्रूटी क्रीम चीज़ - हिन्दी में पढ़ें (Fruity Cream Cheese ( Baby and Toddler Recipe) in Hindi)
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Cream cheese (or paneer as we know it), is an excellent source of concentrated energy, protein and calcium. Some babies tire of milk by the time they are 7 months old, but their calcium requirement still needs to be met. This recipe almost fulfils your baby's daily requirements along with that of vitamin a and vitamin c.
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Fruity Cream Cheese ( Baby and Toddler Recipe) recipe - How to make Fruity Cream Cheese ( Baby and Toddler Recipe)
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No Cooking Veg IndianMixerSweet Recipes for KidsQuick Indian recipes for KidsProtein rich food for kidsKids Calcium Rich Indian recipes Preparation Time:    Cooking Time:    Total Time:     Makes 0. 25 cup
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1 cup milk
1 to 2 tsp lemon juice
2 tbsp pureed strawberries or mango pulp
1 tsp sugar
Method
- Main procedure
- Bring the milk to a boil and keep aside for 2 to 3 minutes.
- Add 1 teaspoon of lemon juice and stir the milk. If the milk does not curdle completely, add the other teaspoon of lemon juice and allow it to curdle completely. The whey should be transparent.
- Strain the solids through a muslin cloth, keeping the whey aside.
- Put the strained cream cheese in a blender and blend to make a smooth paste, adding more whey if you need to thin down the consistency of the cream cheese. Allow it to cool slightly.
- Add the fruits and sugar and blend again to a smooth puree. Serve immediately.
Tips
- Keep the drained whey aside to knead a chapati dough or to add into a soup or dal, as it contains plenty of proteins.
- VARIATIONS:
- FIG AND APRICOT CREAM CHEESE
- Instead of the puréed fruits, you can add 1 fig and 2 apricots, soaked in warm water for 20 minutes and drained. Remember to deseeed the apricots.
- DATE CREAM CHEESE
- Instead of the fresh fruits, you can add 1 to 2 deseeded dates.
- Use the darker variety of dates as they are easy to puree in the blender than the red variety.
Nutrient values for 1/4 cup
Amt | 241 gm |
Energy | 272 kcal |
Protein | 8.9 gm |
Cho | 18.8 gm |
Fat | 13. 2 gm |
Vit-A | 322.9 mcg |
Vit-C | 18.1 mg |
Calcium | 438.8 mg |
Iron | 0.7 mg |
F.Acid | 11.2 mcg |
Fibre | 0.5 gm |
RECIPE SOURCE : Baby And Toddler Cookbook
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Homemade Cream Cheese recipe for Babies, Toddlers and Kids
search iconlast updated: by Kalyani
Homemade cream cheese - easy homemade cream cheese recipe with 3 ingredients: milk, lemon and curd! After trying ricotta cheese at home, I wanted to try homemade cream cheese too, so tried this and it turned out great. It tastes almost similar to the store bought ones but preservatives free. Isn't that sounds good! The method is very simple, so do try make at home and serve your little ones guilt free cheese every time. I shall post more recipes to use this homemade cream cheese for babies soon.
You can introduce this homemade cream cheese to your baby after 8 months. Here are the few ways you could consume this homemade cream cheese:
- Mix with pureed or mashed fruits.
- You could apply cream cheese as a spread to plain bread.
- Add it to pastas in place of processed cheese. Tastes great.
- Can prepare homemade cheese cakes.
Now let's get on to check how to make homemade cream cheese recipe for babies, toddlers and Kids.
Print PinHomemade Cream Cheese recipe for Babies, Toddlers and Kids
4 from 1 vote
Homemade Cream Cheese - easy homemade cream cheese recipe preparation
Course Essentials
Cuisine Indian
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Calories
Author Kalyani
- ▢ Whole Milk - 1 litre
- ▢ Lemon Juice - 1 tbsp
- ▢ Curd/Yogurt - 1/2 cup
Start by keeping the milk and lemon juice ready. Boil the milk in medium low flame for 5 minutes. Stir it occasionally.
When it's about to boil (Don't let it boil), add lemon juice. Stir it gently. The mixture will start to curdle. Continue stirring gently until it completely curdles.
Set the colander/strainer in a large bowl. Place a cheese cloth or muslin cloth over it. Pour the curdled mixture to it gently. After transferring the entire curdled mixture, leave it for 15 to 30 minutes or until the water is drained out,
Then transfer the mixture to a blender and add curd. Grind it to smooth paste.
Now transfer the ground paste to a cheese cloth again and gather the corners of the cloth and tie it up. Let it stand for another 4 hours.
After 4 hours, let the cloth hang inside a container without touching the bottom of the container. Refrigerate this setup overnight and the next day open it. Cream cheese will be ready to use.
Serving: 1g
Tried this recipe?Mention @gkfooddiary or tag #gkfooddiary!
Method :
1. Start by keeping the milk and lemon juice ready. Boil the milk in medium low flame for 5 minutes. Stir it occasionally.
2. When it's about to boil (Don't let it boil), add lemon juice. Stir it gently. The mixture will start to curdle. Continue stirring gently until it completely curdles.
3. Set the colander/strainer in a large bowl. Place a cheese cloth or muslin cloth over it. Pour the curdled mixture to it gently. After transferring the entire curdled mixture, leave it for 15 to 30 minutes or until the water is drained out,
4. Then transfer the mixture to a blender and add curd. Grind it to smooth paste.
5. Now transfer the ground paste to a cheese cloth again and gather the corners of the cloth and tie it up. Let it stand for another 4 hours.
6. After 4 hours, let the cloth hang inside a container without touching the bottom of the container. Refrigerate this setup overnight and the next day open it. Cream cheese will be ready to use.
Enjoy the fresh homemade cream cheese !
Hope you liked this recipe!
Notes :
- You can also directly make cream cheese from paneer/cottage cheese, for 1 cup of paneer add 1/2 cup of curd and blend it. Continue with remaining steps from step 5.
- You can wash the collected cheese before draining if any raw smell of lemon is there.
- Make sure to refrigerate the cloth setup after 4 hours. Otherwise the cheese may turn out sour.
- The color and volume of cream cheese purely depends on the type of milk used.
- Your could use vinegar instead of lemon juice.
- Let the water drain out completely before you store.
- Keep it refrigerated and stays fresh for a week.
- Always check with your pediatrician before introducing any new food.
Reader Interactions
Baby puree at home: recipes
Baby puree from vegetables and fruits at home: cooking secrets
Vegetable and fruit puree often becomes the first meal of the baby after breast milk or formula, so many mothers prefer to cook it on their own. Although modern manufacturers convince us that baby food is devoid of preservatives and harmful additives, fresh vegetables and fruits are much healthier, especially when it comes to infant nutrition. Yes, and cooking baby puree at home is not so difficult. nine0005
Vegetables or fruits?
Let's try to make baby puree for our beloved baby. Despite the fact that pediatricians of the last century recommended starting complementary foods with fruits, it is better to first introduce the child to vegetables - modern doctors and nutritionists have come to this conclusion. Boiled vegetables do not irritate the gastrointestinal tract, are better absorbed, satisfy hunger, do not cause allergies and increased gas formation. In addition, vegetables do not contain fructose, which irritates the pancreas. And one more weighty argument in favor of the fact that it is better to start with vegetables - fruits are tastier, and if the baby tries them first, he will refuse vegetables, because they will seem to him more insipid. nine0005
How to prepare baby vegetable puree
What can baby puree be made of? The ideal puree for the first feeding is from cauliflower or zucchini. A little later, you can introduce pumpkin, broccoli, carrots, potatoes and green peas. Before cooking, vegetables are washed well, peeled, cut into pieces and cooked - steamed, in the oven or in the usual way, in water. The first two methods are preferable because oven roasting and steaming preserve the vitamins, minerals, nutrients, and natural color in the vegetables. And most importantly - such vegetables are much tastier. Some nutritionists recommend boiling vegetables with their skins on before peeling them, so choose your own cooking method. nine0005
If you do have to cook vegetables in a saucepan, use an enamel pot, add less water and put the vegetables in boiling water. Boil until soft, but do not overcook vegetables and fruits, otherwise they will become tasteless and lose a lot of vitamins. Ready vegetables are chopped with a blender until smooth and slightly diluted with water, vegetable broth, breast milk or mixture to a gruel state, since the child does not yet know how to digest thick food. Small pieces of vegetables in puree sometimes cause the baby to refuse to eat, so the knives in the blender should be well sharpened, and if there is no technique, you can grind the vegetables through a sieve. Salt and spices are usually not added to baby vegetable puree, and if the baby is more than 6 months old, you can put a little butter in the puree. nine0005
A few rules for making baby puree at home
- Use only fresh vegetables and fruits.
- Water for cooking vegetables must be filtered or bottled.
- If you are using frozen foods, choose only whole fruits and vegetables as they retain the most nutrients.
- All utensils for preparing baby food should be perfectly clean, so if the knife falls on the floor, it should be washed well. Also, the presence of pets in the kitchen during the cooking process is not allowed. nine0026
- Avoid vegetables and fruits high in nitrates, such as spinach, lettuce, beets, melons, and watermelons, in infants' diets.
- Store-bought vegetables are recommended to be soaked in water to remove nitrates: 1-2 hours for this, up to 24 hours for potatoes.
- Mix sour-tasting fruits and berries with sweet fruits - for example, blackcurrant goes well with a banana or pear. Sour puree is unlikely to please the baby. nine0026
- Give your child only fresh food, but yesterday's puree from the refrigerator is better to eat yourself.
DIY fruit puree for children
Children are more likely to eat fruit puree, because fruits are tastier and sweeter. Fruits contain a large amount of vitamins, minerals, trace elements, fiber and antioxidants, so they are very useful for a growing body. However, fruits are strong allergens, especially berries, bananas, pomegranates and apricots, so they should be given with caution, watching the child's reaction. The most low-allergenic fruits are apples and pears, so it is better to start complementary foods with them, and then introduce all other fruits. First, the baby is fed with a one-component puree made from only one product, and then you can mix different vegetables and fruits, and not only among themselves. Very tasty combinations of fruits and vegetables, such as apples and zucchini, pumpkins and pears. nine0005
Fruits must be of good quality, without damage, ripe and juicy, and the rules for preparing fruits do not differ from the rules for cooking vegetables. Naturally, fruit puree is not sweetened with honey and sugar - the later the child learns the taste of sugar, the stronger his health will be.
Aromatic pumpkin puree
Babies love to eat pumpkin because of its pleasant sweet taste, besides pumpkin is very healthy. It contains a whole storehouse of various vitamins, including vitamin T, which normalizes the metabolism in the body. For pumpkin puree, small pumpkins are suitable, since large fruits are not as tasty and difficult to peel. nine0005
Cut the pumpkin in half, and then into small slices, one or two of which (depending on the appetite of the crumbs) cut into cubes. Boil the pumpkin in a double boiler or in water for 20 minutes, while warm, beat with a blender to a smooth puree and dilute if necessary with water or a mixture. Add oil and salt depending on the age of the child.
Gentle Broccoli Puree
One of my favorite homemade baby puree recipes is broccoli. This cabbage is extremely useful because it contains potassium, iron, calcium and other valuable substances. It has much more vitamin C than lemon, and the reason for its nutritional value is its high protein content. nine0005
Separate the broccoli into florets, wash thoroughly and steam for 20 minutes. Cabbage cooks faster in water - fresh broccoli will take 7 minutes, and frozen - about 15 minutes. Broccoli puree does not need much water, it should lightly coat the vegetables. After the cabbage becomes soft, chop it in a blender or pass through a sieve. If you're mashing for kids older than a year old, be sure to add butter - the little ones will gobble up broccoli on both cheeks! nine0005
How to make baby pear puree at home
Pear is a very delicate, tasty and healthy fruit that rarely causes intolerance. In addition to the high vitamin value, the pear has other beneficial properties - it facilitates digestion and removes toxins from the body.
For baby food, choose green pears to reduce the risk of allergies, which are rare among babies. Peel the fruits from the peel and core with seeds, and then stew the pear in a bowl with a thick bottom in a small amount of water for 15 minutes. Let the pear cool slightly and puree it in a blender with a little of the remaining pear broth. For large kids, fruits can not be boiled, but add half a teaspoon of natural honey to the puree. nine0005
Zucchini and apple puree
Little gourmets will love this delicious puree, besides, zucchini is considered the most hypoallergenic vegetables, which, due to their high potassium content, have a beneficial effect on the heart. Apples contain iodine, iron and phosphorus, and due to the high concentration of vitamin C, apples help in the prevention of colds and viral infections.
Wash the zucchini and apples well, de-seed them, cut into pieces and cook in a saucepan for about 20 minutes, considering that the zucchini will cook 5 minutes faster. By the way, apples are steamed for 15 minutes, zucchini - 10 minutes. Next, vegetables and fruits are chopped in a blender, mixed and brought to a boil. For allergic children, this is the best side dish! nine0005
Exotic mango
Sometimes you can pamper your baby with exotic fruits - for example, make mango puree. This is a very delicate fruit with an original taste, containing 12 amino acids and improving sleep.
Choose only ripe fruits that are soft and reddish-yellow in color. Peel the mango from a thick skin and a large bone, put the pulp in a blender, add 2 tbsp. l. water and mash it, and then heat it in a saucepan for several minutes. For a baby up to a year old, it is better to give mashed potatoes with heat treatment to facilitate digestion, and older children can be fed raw mangoes. nine0005
Carrot and Potato Puree
Make normal potato puree without oil. Peel the carrots, grate them and stew them with butter and vegetable broth - about 1 tsp is required for 200 g of carrots. butter and 150 g of broth. When the carrot becomes very soft, wipe it through a sieve, and then put it on a plate, put mashed potatoes on the second half. Let the child choose whether to mix two types of puree for him or eat separately!
Pumpkin and apple puree
This sweet, sugar-free pumpkin-apple puree, cooked in a double boiler, is suitable for children who are already accustomed to “adult” food and are able to perceive a new unusual dish. It is better to take a pumpkin with a gray or green skin and with bright pulp - such fruits contain more vitamins and other useful substances. Apples are green because they have fewer allergens.
Cut pumpkin and apple flesh without peel or seeds into pieces, place in a steamer and cook for 20 minutes. Grind pumpkin, apples and raisins in a blender or by hand with a pusher if the child has already learned to chew. They say that this puree is very good for skin and hair, and you can check the truth of this statement yourself if you start feeding this dish to your baby.