Date baby food
15 Dates Recipes for Babies, Toddlers, and Kids
Dates/Khajur is a sweet, dry fruit from the date palm tree. Dates are an excellent replacement for sugar; the versatile dry fruit is incredibly delicious. It makes excellent food for babies and kids as it is packed with fiber, antioxidants, and other essential minerals.
Here are some recipes to add dates to your kid's menu. Read more to know information about the nutritional benefits of dates, how and when to introduce dates to the baby etc.
When can I introduce Dates to my baby?Dates can be given to babies from 6 months after introducing rice, necessary vegetables & fruits. When introducing dates to your baby, de-seed, soak 1-2 dates in water, grind it to make a puree. Give it as a separate puree or add it to any baby food. Follow three days rule. If your baby does not have any allergies, continue with dates.
You can give 2 to 3 dates per day at the maximum. You could also add a 1-2 teaspoon of homemade dry dates powder or dates syrup to the baby food as a sweetener if needed. Always serve dates in moderation to your kids!
- Select soft dates with smooth and glossy skin. Make sure the dates are not sugar-coated.
- Medjool and Deljet Noor are the popular soft varieties of dates to choose for baby food.
- Dates are available with seed and without seed. You can choose the type as per your convenience.
- You can buy dates from grocery stores or online stores like Amazon. Store in an airtight container after buying. Place it in the refrigerator, and it stays good for 6-8 months.
- If you are buying dry dates, make sure to opt for a good brand.
Here is the nutrition information of dates based on Medjool dates (100 g)
Source: USDA
Health Benefits of Dates for Babies and Toddlers- Dates are packed with essential nutrients, minerals & proteins which ensures baby’s growth and development.
- Contains a significant amount of iron hence prevents the child from iron deficiency or anemia.
- Excellent natural sweetener and the natural sugars in dates are a high energy booster for kids.
- Good source of dietary fiber and fights constipation in children.
- Improves digestion and also beneficial for acidity & acid reflex in kids.
- Strengthen the bone and muscles in growing kids as dates are packed with calcium, magnesium, zinc, and other vital minerals.
- Improves heart health in children if dates are taken regularly.
- Antioxidants in dates help fighting diseases in babies and kids.
Here are some recipes to incorporate the nutritious dates in your child's menu.
1. Beetroot Dates Halwa (8 Months+)Iron-rich halwa recipe made with beetroots, dates, and no sugar! It is a simple and super delicious dessert for babies and growing kids.
Do try for your little ones and family to believe it!
A quick, healthy, no sugar kheer made with dates, nuts, dry fruits, and coconut milk. It can be served as a quick dessert for babies and toddlers!
3. Dates Almond Balls (10 Months+)Fast and easy energy balls made with dates and almonds. Dates almond balls are rich in nutrients and can be served as a snack in between meals to keep your kid energetic! Even it's ideal for travel too.
4. Dry Dates Powder (6 Months+)A natural sweetener for baby food made with dry dates. It can be a sweetener for your baby food or sweeten the desserts, cookies, or cake with it instead of sugar!
5. Dry Fruits Ladoo (10 Months+)Smooth, quick, no sugar energy balls made with dates and other mixes of dry fruits and nuts. Dry fruits ladoos are best suited as a healthy snack in between meals, and it helps to stay kids energetic throughout the day.
These ladoos are naturally sweet and chewable. Hence it is ideal for babies once they started chewing the food well.
Date syrup is readily available in markets, but homemade ones are good & pure, which also gives a great self-satisfaction of making it at home. It can be a sweetener for baby/toddler porridge’s, kheer, purees, etc
7. Carrot Dates Porridge (6 Months +)Carrot porridge is a tasty porridge prepared with carrots, dates, and other dry fruits and nuts! This porridge has a naturally sweet taste from carrots and dates; hence don’t require any additional sweetener.
8. Wheat Dates Halwa (8 Months +)
This wheat halwa is prepared with whole wheat flour, dates, and apple. It is wholesome and tasty that your baby will relish it!
9. Poha Dates Kheer (8 Months +)Poha kheer is a quick kheer made with poha, aka flattened rice, dates, nuts, other dry fruits, and coconut milk/cow’s milk or formula.
It can be served as a dessert or as a quick evening snack for babies from 8 months.
Fresh and healthy milkshake with dates, dry fruits, and nuts. The tasty and addictive milkshake is one of the best weight gaining recipes for kids as it has all the essential nutrients required. It is so filling, and hence it can be given as a breakfast when your child fusses about food.
11. Dates Banana Milkshake (1 Year+)Creamy, healthy, energizing milkshake with dates and banana. Dates banana milkshake gives instant energy, very filling, and it tastes so good that your little one empties the milkshake in no time.
12. Dry Dates Powder Muffin (1 Year +)Easy muffins recipe made with dry dates powder, whole wheat flour, and no eggs! These are whole wheat muffins with dry dates powder as a sugar substitute! Try and enjoy this healthy sugar-free muffin for yourself and the kids at home.
Natural and healthy rice variety made with rice, dates, dry fruits, and nuts. This dry fruits rice is a special rice recipe which can be served as a snack/dessert or even as a meal for toddlers and kids. It tastes so good and unique!
14. Eggless Dates Walnut Cake (1 Year+)Tasty and healthy cake recipe made with no sugar, whole wheat flour, dates, walnuts, and no eggs! No one would believe it has no sugar added in it. It has a lovely soft texture, delicious in taste, super healthy, and what not!!!
Dates almond milkshake is a fresh, creamy, and refreshing milkshake for toddlers and kids! There is no need for any sweetener in the milkshake as the sweetness from the dates is sufficient.
16. Dates Paste:
Date paste is another pure sweetener that you can make with dates and comes handy when making baby food
Try these delicious dates recipes for babies & kids and add the nutritious dates in your child's' menu!
You may also like:Dates Puree for 6+ Months Babies [Healthy natural Sweetener]
| | by Hema
Dates are a type of fruit that is high in sugar and provides many health benefits for babies.
They are the best natural sweetener to be given to babies between 6-12 months old. Dates are a great source of nutrients and minerals for babies, but they’re often frowned upon because they can be a choking hazard. But you don’t have to give your baby up on dates just yet! In this article, you’ll learn how to make dates puree for 6+ months babies [Iron rich healthy natural sweetener for baby food] without any trouble at all!
Health Benefits of Dates for Babies
How and when to introduce dates to Babies?
Ingredients
Method
Frequently Asked Questions
Can I give dates to 6 month baby?
What can be used as sweetener for baby food?
Is date paste healthier than sugar?
Are dates high in sugar?
Can dates increase weight?
Can dates be used as a sweetener for babies?
Can you puree dates for baby?
Dates Puree for 6+ Months Babies
Ingredients
Instructions
Buy Healthy Nutritious Baby, Toddler food made by our own Doctor Mom !
Health Benefits of Dates for Babies
Giving dates puree can help to improve a baby’s development in several ways,
- It helps to provide them with important nutrients, such as potassium and magnesium.
- It helps to improve their overall digestion and absorption of food.
- It improves their immune system by providing them with antioxidants.
- It helps to reduce fussiness and crying in infants.
- Dates are iron rich and helps to prevent anemia.
- Dates puree is high in vitamin C and contain a lot of other essential nutrients that your baby needs for healthy development.
- Giving dates to your baby is a great way to provide them with important vitamins and minerals, as well as tons of antioxidants. Dates have also been shown to help promote brain growth and development, improve infant vision, and reduce the risk of allergies and asthma.
How and when to introduce dates to Babies?
For babies above 6 months, dates can be introduced in pureed form. After 8 months, dates powder can be introduced. And after 1 year dates syrup can be given. When introducing dates to your baby, it’s best to start gradually. You can blend them into oatmeal or with the other porridge varieties.
As long as you introduce dates slowly and carefully, your baby will enjoy them and be getting all the benefits they need!
Ingredients
- Dates
Method
1. Deseed the dates.
Soak dates in hot water for 30 minutes.
Add soaked dates in to a grinder jar and grind.
You can add few tablespoon of the leftover water to make a smooth puree.
This recipe is suitable for babies above 6 months.
This dates puree is super easy to make and gives a gentle kick in the right amount of sweetness as well as iron-rich goodness that keeps babies’ energy levels soaring!
If you have tried it, drop us a line and tell us how it went in the comments section below!
Frequently Asked Questions
Can I give dates to 6 month baby?
Yes, dates puree can be added as a natural sweetener in baby foods after 6 months. Moderation is the key.
What can be used as sweetener for baby food?
Dates powder can be used as a natural sweetener for babies above 8 months. Fruit puree, dates puree or vegetable puree can be added as a natural sweetener from 6 to 8 months. After 1 year, jaggery can be used as a natural sweetener.
Is date paste healthier than sugar?
Yes, dates is the healthiest option when compared to the processed white sugar, as it is pure and natural.
Are dates high in sugar?
Yes, Dates is high in natural sugar and loaded with nutrients.
So it’s the best healthy sweetener if given in moderation.
Can dates increase weight?
Dates is a calorie rich natural sweetener and hence the best for healthy weight gain in babies.
Can dates be used as a sweetener for babies?
Yes, Dates is the best nutritious natural sweetener for babies.
Can you puree dates for baby?
Yes, dates can be pureed and added in baby foods as a natural sweetener after 6 months. While introducing give little and then gradually increase the quantity. This can help to rule out allergic reactions.
Deseed the dates.
Soak dates in hot water for 30 minutes.
Add soaked dates in to a grinder jar and grind.
You can add few tablespoon of the leftover water to make a smooth puree.
This recipe is suitable for babies above 6 months.
Buy Healthy Nutritious Baby, Toddler food made by our own Doctor Mom !
Shop now!Long-term date | Vanglad
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Such a meeting takes place in the premises provided for this on the territory of the prison, where the visitor and the prisoner have the opportunity to communicate, eat, wash and sleep.
A long-term date takes place without constant supervision and lasts, as a rule, one day.
Prison authorities provide a prisoner with at least one long-term visit within six months. You can meet with your spouse, father, mother, grandfather, grandmother, child, foster parent, adopted child, stepfather or stepmother, brother or sister. Long-term visits with the actual spouse (s) are allowed, provided that the spouses have children in common or lived together for at least two years before the start of the sentence.
An application for a long-term visit is submitted by a prisoner no later than one month before the desired date of the visit.
The decision to grant permission is given by the Deputy Director, who reports to the Department of Imprisonment, within two weeks of the submission of the application. Information about the refusal is communicated to the prisoner and the visitor within three working days after the decision is made. Based on the satisfied applications, a monthly schedule of visits is drawn up.
The prison may refuse permission if there is reason to doubt the reputation of the meeting participant, if a visit has already taken place within six months, or if a long-term visit poses a risk to the security of the prison or the health of its participants.
Long-term visits are not allowed for prisoners in the reception department, prisoners in an open prison, and prisoners placed in a punishment cell to serve a disciplinary sentence.
Upon arrival for a long visit and upon return from it, prison officers search the visitor and his belongings (this also applies to children). Items prohibited in the prison must be deposited in a designated place before being sent on a prison visit. In order to detect prohibited items, the Prison has the right to search a person and his belongings with the help of technical devices and a service dog. When in contact with a dog, the instructions of the employee with the dog must be followed. It is forbidden to touch the dog or otherwise attract its attention (whistling, offering treats, etc.
). When arriving for a long visit, a person must take into account the need to completely undress in the presence of a prison officer of the same sex as the person who has arrived for a prison visit. Full undressing is carried out in a separate room, which ensures the privacy of a person who has arrived for a prison visit. The prison officer will check the clothes and shoes of the person arriving for the prison visit and will make a visual inspection of the entire body to make sure that there are no prohibited substances and objects hidden on it. When searching children, the prison officer takes into account the developmental level of the child. The search is carried out in cooperation with the adult accompanying the child. Throughout the search procedure, the instructions of the prison officer must be followed.
If a person who has arrived for a prison visit refuses to be searched (including a search of a child) or to place his or her belongings in storage, the person is not allowed to visit the prison.
During a long-term visit, the visitor and the prisoner are fed food offered in the prison, and the prison chooses the method and menu. If a minor child is brought on a date, you can bring special food, items and toys necessary for their care. You can take small amounts of juice, coffee, tea, cream, sweetener, lemonade, water, biscuits, chocolate, potato chips, nuts, fresh fruits and dried fruits, yogurt or other products supplied by the prison.
The visitor may take a reasonable amount of clothes and cosmetics necessary for his own use, a comb, a toothbrush and medicines taken by him, as well as a reasonable amount of photographs. Photos cannot be in an album. Cosmetics should fit in one transparent plastic bag with a volume of 1 liter, the volume of one package can be up to 100 ml.
The availability of hygiene products during a visit is provided by the prison. A female visitor may bring sanitary pads or tampons with them.
If a visitor brings medication, the prison has the right to request a medical certificate.
Medications should be deposited with an official before entering the meeting room, who will bring medicines to the visitor in accordance with the need.
Smoking equipment is not allowed.
If the visitor, after the end of the visit, does not want to take with him the things that he took with him on the date, then these things are destroyed.
Appointment expenses are expenses for the use of the premises, meals for the visitor and provision of hygiene items. The cost of food and hygiene items for long-term visits is calculated by the prison as they arise, based on the number of hygiene items issued. The costs of a long-term visit are paid by the prisoner or the visitor.
Coming for a date, you must have an identity document with you.
If the long-term visit is paid for by the visitor, the person transfers the amount of the visit's expenses three working days before the long-term visit to the prison's current account or pays on the spot with a bank card.
Be sure to notify the official responsible for the meeting about the desire to make payment through the current account.
Beneficiary: Ministry of Finance, Swedbank EE932200221023778606, EE891010220034796011, Nordea Bank EE701700017001577198, Danske Bank EE403300333416110002.
Indicate in the explanation: Payment for the use of permission for a long-term visit.
Reference number: indicate the reference number of the prison in which the prisoner is being held. Prison reference numbers: Viru Prison 2100077944, Tallinn Prison 2100011913, Tartu Prison 2100012093.
prisons." Both legal acts are available in the electronic version of Riigi Teataja.
List of goods for long-term visitors
Based on part 3 1 Art. 46 of the Prison Internal Regulations, the visitor can take with him on a visit a small amount of the following goods purchased in the prison store:
- juice,
- coffee,
- tea,
- coffee creamer,
- sweetener,
- lemonade,
- pod,
- cookies,
- chocolate,
- potato chips,
- nuts,
- dried and fresh fruits,
- yogurt.
In addition, the prison allows you to buy and take with you:
- lactose-free yogurt,
- cottage cheese (packed),
- cheese curds,
- instant baby porridge,
- kefir,
- milk,
- honey,
- instant cocoa.
If the visitor, after the end of the visit, does not want to take with him the things that he took with him on the date and which remained unused, then these things are destroyed.
NB! The visitor has the right to take a small amount of food to the meeting room, which must fit in two bags issued in the store for packing goods.
In Odintsovo, parents waited three months for free baby food
05 April 2017 17:11 Vesti-Moscow
In Odintsovo, near Moscow, a baby food distribution point, which was closed at the beginning of the year, has resumed work.
Then, after complaints from merchants, the auction for suppliers was disrupted. Children were deprived of free dairy products, juices and purees for several months. Who and why brewed this mess, the court will understand.
In Odintsovo, near Moscow, a baby food distribution point, which was closed at the beginning of the year, has resumed work. Then, after complaints from merchants, the auction for suppliers was disrupted. Children were deprived of free dairy products, juices and purees for several months. Who and why brewed this mess, the court will understand.
- Well, there are dairy products in the refrigerator: yoghurts, curds.
Products for the two-year-old Lera are one of the most important expenditure items for the Pochivalov family.
"About one and a half thousand exactly a month we definitely spend on baby food. This is only milk. This does not apply to cereals, the milk that I buy separately for the family to cook porridge, this does not apply to soups, evening meals" - says Maria Pochivalova.
Free products for pregnant and lactating mothers, as well as small children, are a great help. But points for issuing porridge, milk and juices in Odintsovo have not been working since the beginning of the year.
- Milk is always needed, children eat porridge. Something else - not everyone buys it, but definitely no mother refuses milk.
Now the cherished door has finally opened. Food began to be dispensed.
- Dali juices, purees and meat purees. They said to come for porridge at the end of the week.
"The administration of the Odintsovo district went on a unique procedure: we bought baby food from a single supplier and we will provide food," said Natalia Karavaeva, head of the social development department of the administration of the Odintsovo municipal district.
— What can parents expect now? Now they were given out for January?
- Yes, then for February and so on - by the end of the year, of course, all food will be issued.
The reason for the delay in the distribution of food is complaints about the auction for its purchase. Immediately, two firms turned to the antimonopoly service. The auction results had to be reviewed. It took time.
"From our point of view, these are organizations that have made it their goal not to win the competition, but, by writing complaints, to actually disrupt the auction. In this case, they succeeded, although the complaint was recognized as unfounded," says the director of the Odintsovo Municipal Procurement Center district Denis Vostrikov.
Dissatisfied firms - Kodor and Parus. The names are different, but the addresses are the same. They did not want to explain what exactly did not suit them in the auction.
— Unfortunately, no one will be able to talk to you about this topic.
- And why?
- There is no one.
So is it true that your company filed some kind of complaint about the purchase of baby food?
- You called a little to the wrong place, you got the wrong number, goodbye!
I had to go on a visit to get an answer, but no one met me at the indicated address - in a warehouse on the outskirts of Mytishchi.
