Easy stage 2 baby food recipes
18 Amazing Stage 2 Baby Food Purees (6-8 months)
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18 Amazing Stage 2 Baby Food Recipes that will rock your baby’s taste buds! These colorful homemade combination purees are full of flavor, and nutrients and are a fun way for your baby to experience the wonderful world of food, one which they will never forget. It’s going to be a foodie trip of a lifetime, so pack baby’s spoon and away we go! Great 6+ month baby food, or Stage Two Baby Food.
Medically reviewed and co-written by Jamie Johnson, Registered Dietitian Nutritionist (RDN), and Lauren Braaten, Pediatric Occupational Therapist (OT).
Combination Baby Purees
Now that your baby has made their way through some or all of these delicious stage one purees, they can now move on to the more exciting world of combination purees (or stage two purees)!
With a few exceptions, most foods are now for the eating! Curry, kale, mangos, raspberries, beef, vanilla beans, asparagus, tandoori and even salmon can be on the menu.
So it’s time to tempt baby’s taste buds and start developing their palettes to love foods that are fresh, colorful, and full of good-for-you nutrients.
Looking for even more baby food ideas? You can also check out my best-selling cookbook for even more information and recipes.
Stage Two Broccoli, White Bean and Apple Puree
Watch this video to see how easy it is to make a stage two puree!
Frequently Asked Questions
What is a Stage Two Puree?
Stage 2 Baby Purees, or Combination Puree, are made with multiple ingredients such as fruits, vegetables, grains, yogurt, meats, spices, and herbs. Stage 2 Purees are still smooth but are usually thicker in consistency than Stage One Purees.
When should I move to Stage 2 purees?
It is safe for you to move on to Stage Two Purees after your baby has tried several single-ingredient Stage One purees and you feel comfortable with your baby having more exposure to a variety of foods.
This transition from Stage One to Stage Two purees usually happens between 6-8 months.
These tools will make it a lot easier to make homemade baby food purees. For more of my favorite kitchen tools make sure to check out my shop.
- blender or food processor
- baking sheet
- saucepans
- knives
- veggie peeler
- spatula
- freezer tray
- storage containers for fridge
- stasher bag
- reusable pouches
- baby food maker
How to Make Stage Two Purees
There are two different strategies you can take when making homemade stage two purees – the first one is taking single-ingredient purees and combining them when thawed into a delicious new combination puree. For example – you can take 2 frozen cubes of broccoli puree and 1 frozen cube of apple puree, thaw them and then mix together to get a new combination puree for baby! Below I will give you some ideas on what you can do with any freezer stash you have on hand.
The second method is to cook delicious combination recipes that combine fruits, veggies, spices, grains and proteins in new and interesting ways for your baby. Below I have listed 18 fan-favorite recipes that have wowed babies for years!
Easy Combination Purees
- Apple + Carrot
- Banana + Avocado
- Carrot + Sweet Potato
- Broccoli + Apple
- Mango + Yogurt
- Green Beans + Banana
- Pear + Strawberry
- Peas + Broccoli
- Blueberry + Oat Cereal
- Sweet Potato + Strawberry
- Blueberry + Banana
- Peach + Strawberry
- Mango + Squash
- Broccoli + Quinoa Cereal
- Broccoli + Green Bean + Pear
- Squash + Banana + Sweet Potato
- Strawberry + Rice Cereal + Carrot
- Peas + Pears + Broccoli
- Avocado + Strawberry + Oat Cereal
Every recipe below has specific instructions on how to store that particular puree, but these are the general guidelines.
You can store the puree in an airtight container in the fridge for up to 4 days.
FreezerMost homemade puree can be frozen for up to 4 months.
- Spoon puree into a freezer storage container. Do not overfill.
- Place the lid on the storage container or cover with a piece of saran wrap, and label with the date and recipe name.
- Place the tray into the freezer and let it freeze completely — preferably overnight.
- Pop-out the baby food cubes and place them in a ziplock baggie or stasher bag. Don’t forget to relabel the baggie or stasher bag for future reference.
Need more information on how to store your baby foods? Head over to my Best Baby Food Storage Containers – Plus 6 Tips on Freezing and Thawing post!
Feeding Tips
- Try adding a little seasoning or spice to purees – babies like flavor! Or consider changing the temperature of purees from time to time, to slightly warmed or slightly chilled.
Varying these aspects adds to the sensory experience! - Place a small amount of puree on the tray during spoon-feeding, so that your baby can dip their fingers or hands in the puree. Allowing your baby to explore foods in this way helps them learn to self-feed and can help them be more willing to try new textures and foods in the future.
- Have a spare spoon (or three!) – even very young babies often want to be involved in feeding themselves as much as possible. Giving your baby an extra spoon to hold can be helpful in giving her a sense of control and also promotes hand-eye coordination. Allow your baby to use spoons as a teether during the meal. There are many great options out there but a few we particularly love include the Olababy 3 Piece Set, the NumNum Pre-Spoon GOOtensils, and the ChooMee FlexiDip Baby Starter Spoons.
- Purees are great to keep in your baby’s regular rotation of foods – but if you start feeding with traditional weaning using purees, make sure to progress beyond eating ONLY purees.
Once your baby can safely and comfortably swallow purees (usually by 7 or 8 months) it’s time to introduce other textures, such as teething biscuits and soft-cooked finger foods. Moving onto additional textures in a timely manner may help prevent feeding difficulties at a later age.
Broccoli, Apple + White Beans Baby Food Meal
5 stars (18 ratings)
This broccoli, apple and white beans recipe can either be made as a puree for your littlest or served as baby led weaning. Made with just 3 simple ingredients, the plant based puree, or the finger food, is all made in one pot. The puree is great for make ahead freezer baby meals.
Get the recipe
Chicken, Squash + Cauliflower Baby Food Meal
5 stars (6 ratings)
This sheet pan meal is so easy, and it makes a smooth, easy to eat puree or is ideal for baby-led weaning. Chicken, squash and cauliflower baby food is ideal for make ahead meals for your little ones and full of healthy and natural ingredients.
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Mango + Kale Baby Food Puree with Ginger
4.86 stars (7 ratings)
This puree has it all – super sweet mango, healthy superstar kale and a pinch of tummy yummy ginger that will leave your baby happy and healthy!
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Banana, Cherry + Beet Baby Food Puree
5 stars (8 ratings)
This intensely colored Banana, Cherry and Beet Baby Food Puree is full of fiber, potassium, antioxidants and a vast amount of other essential vitamins and minerals for baby.
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Cauliflower, Apple + Tandoori Baby Food Puree
No ratings yet
This Cauliflower, Apple + Tandoori Baby Food Puree finds the perfect balance of sweet, tangy with a slight kick from the tandoori. Great way to introduce baby to the bold and exotic flavor profile of tandoori.
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Roasted Root Veggies + Thyme Baby Food
5 stars (6 ratings)
This golden yellow puree is filled with roasted carrots, sweet potatoes, parsnips, and beets and sprinkled with a little olive oil and thyme for a delicious and healthy baby puree meal!
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Blueberry Chickpea with Rosemary Baby Food Puree
5 stars (42 ratings)
This puree is packed with antioxidants, fiber, Vitamin A and C from the blueberries and protein, zinc, manganese, folate and iron from the chickpeas.
All of that goodness packed into a super simple and delicious puree!
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Spiced Pear Oat Baby Food Puree
5 stars (14 ratings)
Loaded with fiber, complex carbohydrates and anti-inflammatory support for a busy baby. Great Stage 2 or 3 baby food.
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Roasted Strawberry + Salmon Baby Food Puree
4.74 stars (19 ratings)
This Roasted Strawberry + Salmon Baby Food Puree is loaded with healthy omega-3's, antioxidants, vitamin A and potassium, and is perfect for both babies and toddlers!
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3 Berry + Apple Baby Food Puree
5 stars (4 ratings)
This puree that is bursting with essential nutrients for growing baby – fiber, antioxidants, phytoflavinoids and countless other vitamin and minerals.
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Carrot, Corn & Pumpkin Baby Food Puree
5 stars (9 ratings)
This comforting fall flavored Carrot, Corn & Pumpkin will surly be a winner with baby’s expanding tastebuds.
And since it is filled with nutrients that help boost baby’s eye, nerve, bone and brain development, it will be a winner with mom as well.
Get the recipe
- 1 cup blueberries
- 1 cup chickpeas, strained and rinsed
- pinch fresh rosemary, coursely chopped
In a blender or food processor, add in the blueberries, chickpeas and rosemary.
For a smooth stage 2 puree, puree on high for 1-2 minutes or until completely smooth, adding in 1 tbsp of water at a time to achieve this consistency.
For a chunky stage 3 puree, pulse for 10 seconds at a time, scraping down sides every 30 seconds and stopping when you have desired consistency, adding in 1 tbsp of water at a time to achieve this consistency.
Age: 6+ months
Yield: 12 ounces
Storage: Fridge – store in an airtight container in the fridge for 3-4 days.
Freezer – can be frozen for up to 1 month.
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Broccoli, Apple + White Beans Baby Food (Puree or BLW)
Home » Feeding Style » Baby Food Purees » Stage Two » Broccoli, Apple + White Beans for Baby (Puree or Baby-Led Weaning)
by Michele Olivier on June 22, 2020 (updated May 23, 2022)
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5 stars (18 ratings)
This Broccoli, Apple and White Beans baby food recipe can either be made into a stage 2 puree, served as finger foods for baby-led weaning or even served to toddler as an easy meal. Made with just 3 simple ingredients, the plant-based meal, is all made in one pot. Great for babies 6 months and up!
One-Pot Meal for BabyThis is such a great two in one (or one in two!) recipe that’s ideal if you are feeding baby combination purees as well as starting to ween them onto finger foods.
This recipe is also great for families doing baby-led weaning!
Purees or Baby-Led Weaning – this recipe is prefect for whatever your feeding style is 🙌!
Made with wholesome and nutrient-dense ingredients🥦, your little one will love this protein-packed meal!
Even better news for us moms…you only need one pot and both options take less than 20 minutes to make⏰.
The puree freezes so well too, which is such an important time saver!
Reasons to Love this Meal for Baby- can be made into a combination puree – stage 2
- can be served as a finger food for baby-led weaning
- pair with a fun dip for an easy toddler meal
- great for 6 months and up
- full of fiber, iron, protein and
- 3 simple ingredients
- one-pot meal
- made in less than 20 minutes
- the puree is freezer-friendly
- plant-based meal for baby
Broccoli Apple Baby Meal Video
Watch this video to see how easy this meal for your baby is to make!
IngredientsMake sure that your broccoli and apple are fresh and ripe, and use organic if you are able.
- Broccoli: This nutrient dense green veggie is a great source of fiber and protein and contains a tonne of vitamins like A, B, C, E and K. It helps to build strong bones and also contains folic acid.
- Apple: As well as adding a little sweetness, the apple also adds fiber, maganese and copper, as well as vitamins A, C and E.
- White Beans: White beans are loaded with nutritional benefits and they are a great food to introduce your little ones to. Packed full of fiber and protein, folate and magnesium as well as a host of other micronutrients like copper and zinc. Common white beans are cannellini (or white kidney) and Great Northern beans.
- In a medium saucepan, bring 2 inches of water to a boil. Place all of the ingredients into a steamer basket, cover and cook for 8-10 minutes or until apples and broccoli can be easily pricked with a fork.
- Let cool slightly.
Reserve steamer water if you are making the puree.
- Transfer all of the ingredients into a blender or food processor and puree for 1-2 minutes, adding water in 1/4 cup increments if needed.
- Let cool.
- Serve in long 2-3″ strips or chop into “pea” size pieces.
- Smash the beans to make them easier for baby to pinch and self feed.
This recipe makes about 20 ounces of puree, which is enough to serve for the next couple of days and freeze some for later. Make sure that the puree isn’t too hot before placing a serving in your baby’s favorite bowl.
Baby-Led Weaning or Finger FoodsTo serve as a finger food, place on a plate and serve to baby. I like to gently smash the cooked beans so they are a little easier to grip for baby.
Both the finger food and the puree can be stored in a baby food container in the fridge for up to 4 days.
The puree can also be frozen for up to 4 months and thawed in the fridge to serve.
More Recipes Your Baby will Love- 18 Stage 2 Baby Food Purees (That Baby Will Actually Eat)
- 9 Best Organic Baby Food Pouches (expert review)
- 18 Breakfast Ideas for Baby (6+ months)
- 125 Baby Led Weaning Foods (Starter Foods + Recipe Ideas)
- Freezer-Friendly Spinach Waffles for Baby + Toddler
- Medium Saucepan
- Steamer Basket
- Blender or Food Processor
- Freezer Tray
- Storage Containers for Fridge
I’D LOVE TO KNOW HOW IT TURNED OUT! LEAVE A COMMENT AND A ⭐️ RATING BELOW 👇
- 2 cups broccoli florets
- 1 apple, peeled, cored and sliced
- 1/3 cup white beans, rinsed
In a medium saucepan, bring 2 inches of water to a boil. Place all of the ingredients into a steamer basket, cover and cook for 8-10 minutes or until apples and broccoli can be easily pricked with a fork. Let cool slightly. Reserve steamer water.
For a Baby Food Puree – transfer all of the ingredients into a blender or food processor and puree for 1-2 minutes, adding water in 1/4 cup increments if needed.
To serve as a finger food or Baby-Led Weaning, place on a plate and serve to baby. I like to gently smash the cooked beans so they are a little easier to grip for baby.
Age: 6 months and up
Yield: 8 large baby-led weaning servings or roughly 20 ounces of puree
Storage: Finger foods and purees can be stored in an air-tight container in the fridge for up to 4 days. The puree can also be frozen for up to 4 months (this and this are my favorite freezer storage containers).
Favorite Kitchen Tools: Get a list of my favorite kitchen tools to make the best baby food here!
Serving: 1serving, Calories: 50kcal, Protein: 2.7g, Fat: 0.2g, Sodium: 9mg, Potassium: 253mg, Fiber: 2.6g, Sugar: 3.5g, Calcium: 31mg, Iron: 1mg
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2 year old child's menu with recipes
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Menu author: Natalia Dik — pediatrician. She graduated from the Chelyabinsk Medical Academy, clinical internship and residency, specialty pediatrics. She has been working in her specialty since 2007, from 2005-2008 she has been the head of the Allergy Department of the City Clinical Hospital No. 1 of Chelyabinsk, since 2008 she has been a specialist in clinical trials of drugs. She enjoys cooking and practices the Menu of the Week system in her daily life. |
By the age of two, most babies are able to eat many foods and dishes on their own, there is no need to grind food in a blender or knead with a fork. Rejoicing at such changes, some parents want to give the baby to try more new dishes. Some, on the contrary, are afraid to introduce something new, and they are in no hurry to transfer it to the general table. There is some common sense in both approaches. Although the digestive system of a two-year-old baby is already much more mature compared to a one-year-old, nevertheless, it is not yet strong enough.
Therefore transition to adult food should be gradual .
The sample menu for week below is suitable not only for feeding a two-year-old child, but also for the whole family.
Do not worry if one of the days the child has not eaten all the dishes you have prepared. Our ideas about how much a two-year-old baby should eat often differ from reality in the direction of overestimation. In addition, children may have their own characteristics and preferences. Everything new is best offered in small portions. Often, babies carefully try unfamiliar or otherwise prepared foods, but if they are offered the same dish next time, they can eat it with pleasure.
MONDAY
Breakfast: Porridge made of oatmeal with caramel apples
lunch: Pumpkin soup with chicken+salad “Sunny”
Polorotnik: Smoothies with oospense
Dinner: stewed vegetables with freaksheels
Pediatrician's comment: As at any age, it is very important to diversify the diet of children, including different types of foods . Recommended norm of milk and dairy products - up to 600 ml (of which at least 200 ml are fermented milk products), vegetables 300-400g (of which potatoes - no more than 150g), fruits - 130g, meat (red or poultry) - up to 90g per day , bread - up to 90g (of which black - no more than 30g). It is advisable to eat fish 2-3 times a week (weekly norm 175g), eggs - no more than 3 times a week. |
At the same time, vegetables (fresh and cooked), fruits, cereals, milk and dairy products, vegetable and butter should be on the children's menu daily. TUESDAY
Breakfast: Kindergarten-style scrambled eggs Make sure your child drinks enough fluids. Breakfast: Millet porridge with pumpkin in a slow cooker The diet of two-year-old children should not contain such things as fast food (in addition to hamburgers and french fries, these are various chips and store-bought crackers), smoked meats, semi-finished products (sausages, sausages), canned and pickled foods, mushrooms and seafood. Breakfast: Cottage cheese casserole with apples Of course, it is best to prepare baby food from natural products. If, nevertheless, there is a need to purchase finished products (yogurts, curds, etc.) - , be sure to read the information on the composition of on the labels, since at present, even in products intended for baby food, you can often find various flavors, thickeners and preservatives. Manufacturers use many tricks to confuse customers (for example, they write "No preservatives" even if the composition contains citric acid, a powerful preservative). Breakfast: Sweet pilaf with dried fruits and nuts At the age of two, it is already allowed to introduce a small amount of fried , however, try not to abuse this cooking method, preferring boiling, stewing or baking to it. Breakfast: Cottage cheese casserole with pumpkin in a slow cooker The diet of children at the age of two remains 5 times a day: three main meals (breakfast, lunch, dinner) and two intermediate ones. Breakfast: Pancakes with carrots Some experts do not recommend introducing sugar and confectionery into the diet until the age of three , or even for life. If you are already giving your child sweets, remember that the daily intake of sugar for a two-year-old child is up to 50g per day, and the less, the better. Health to you and your children! Author: Anastasija What is a children's recipe? I wonder how a children's recipe differs from an adult? A children's recipe is prepared for a baby, up to what age? How to adapt adult table dishes to children's recipes? We will try to answer these questions and even more. First, let's figure out what a recipe and a children's recipe are! Table of Contents: Recipe is a set of instructions or descriptions on how to prepare a culinary dish. The word is also used in medicine or information technology. A doctor usually writes a prescription for medicines that can be obtained or bought at a pharmacy. Prescription was originally a medical word. The recipe comes from the Latin "recipere" which means "to take". The word was first used in the 14th century as a verb rather than a noun. Only in the 16th century did the recipe become a noun and signify the recipe itself. Around the 17th century, the word recipe migrated from a medical topic to cooking and began to denote a method / instruction for preparing a dish. The recipe consists of two main parts: the list of ingredients and the method of preparation. There are different styles of writing recipes, such as the drawn recipe. Ingredients are preceded by the name, number of servings, and serving size, if applicable. Then a list of ingredients and cooking method. If the recipes are taken from some source and adapted, then you must indicate the source under the text of the recipe. Recipes need to be cooked before they are posted to make sure they work, the ingredients and serving sizes are right, and the food tastes amazing. At a minimum, the recipe must contain the following information : Children's recipe is a way of preparing a dish, taking into account the characteristics of the child's age. Therefore, baby food is divided into 9 age stages0012 : 4-6 months, 7-8 months, 8-10 months, 10-12 months, 12-18 months, 18-24 months, 2-3 years, etc. The older the child becomes, the more parents move away in cooking from baby food and children's recipes towards adult cooking. The children's recipe includes dishes that are aimed at improving the child's body, which are balanced, varied and designed specifically for children. It's just that in baby food there are rules for cooking, which are observed until the child completely switches to an adult diet or his body is sufficiently strong. Moreover, the rules gradually decrease with the age of the child and approach the usual recommendations for proper healthy eating. It is up to the child's parents to follow or not follow these guidelines. Up to 10 months (age is approximate as parents look at their child and decide whether or not to follow this recommendation): CLICK ON ME!!! We eat delicious. Annabelle Carmel. Consistency of food up to a year. Click on me!!! Items 6 and 7 can be removed from the age of 10-18 months, as the child's body has already adapted to food intake, is able to digest dishes prepared in the morning or even yesterday. It is already possible to introduce a new product for about 3-5 days, also due to the age of the child and its better adaptation, and the gastrointestinal tract is more ready to digest unfamiliar foods. The consistency is most likely close to adult food, so this item also goes away by about 18 months. Points 8 and 9 remain with the child until the age of 5-7, while he is getting acquainted with new products. And only the rules of healthy eating remain. I think it's clear what principles a children's recipe is based on, it must comply with the rules of healthy eating with a discount for the child's age. Because while the baby is small, he eats complementary foods of a homogeneous consistency, the products must be super fresh, so as not to burden the gastrointestinal tract with poisoning, serve fresh, freshly prepared foods every time, do not store them. Another important thing to consider are frozen cubes of baby puree, which are often prepared by parents of small children. It is also important to indicate the shelf life of frozen cubes, as well as the methods of defrosting, in what form the thawed baby food will be, how to thicken it if the consistency changes. Children's recipe consists of various nuances, parents must understand and prepare complementary foods based on these rules. Recipes for baby puree often state that the dish can be prepared in 3-4 different ways. In order not to confuse parents, we will explain. In the case of zucchini puree, which can be prepared in different ways, the taste of the finished product will be different, as will the cooking time. ,0002,0002 options for preparing children easy option. Accordingly, there will be 5 children's recipes or one recipe consisting of 5 subgroups of possibilities for cooking zucchini for a child. We also take into account the age of the child and the consistency of the product, which changes. So at the beginning of complementary foods, the baby will receive a uniform consistency, closer to 9-10 months with small pieces, by 12 months the baby will most likely be served zucchini in pieces. And a good children's recipe should include all these nuances that are important for every mother to know. To understand what a balanced children's recipe is, it is necessary to answer the question, what is a balanced diet? Balanced Nutrition is a ratio of the following proportions: a quarter of protein, a quarter of carbohydrates and half of vegetables. Six types of nutrients are essential for survival: proteins, carbohydrates, lipids (fats), vitamins, minerals, and water. Macronutrients provide energy, measured in kilojoules or kilocalories. Vitamins and minerals are considered micronutrients because our bodies only need them in small amounts. Water is another important macronutrient because the volume of water excreted by the body through metabolic processes is much less than the amount of water we lose every day through sweating, urine, stool and breathing. Balanced children's recipe A balanced children's recipe should include the principles of a balanced diet. But how do you ensure your baby is balanced at the start of complementary foods? It's very simple, just feed the baby with breast milk or formula; up to a year, it is these liquids that provide the baby's body with all the important elements. Therefore, parents are advised until the child is 12 months old to expand the diet, and not increase the portion. After 12 months, try to apply the principles of a balanced diet, but without fanaticism, focus more on intuitive eating, when a plate with a variety of food is placed in front of the child, and already the baby chooses what to eat and in what quantity. As I wrote earlier in other articles, children sometimes can overeat some foods with a lack of some elements in the body, and then for a long time these foods are not eaten. It is normal for parents to give their child choices in a varied and balanced diet. Adult cuisine can be easily adapted to children's recipes. To do this, you need to answer a few questions: How to turn an adult dish into a children's recipe? Of course, you can ask more questions, but these are the main ones that distinguish an adult recipe from a child's. For the first pilaf, the meat is not fried, but boiled a little in water, onions and carrots are sautéed a little, rice is soaked. Combine all ingredients in a saucepan and simmer for about 30 minutes. The perfect first pilaf cooked in a double boiler. Parents can choose the cooking method, if possible. The first pilaf will look more like boiled meat porridge with vegetables. Until about 5-7 years of age, the child's diet is expanded, i. the child gets acquainted with various products up to about 7 years. For example, mushrooms can be given after 5 years, etc. Therefore, children's recipes are prepared up to 5-7 years. But in practice, children from the age of 2 eat from the general table, taking into account their familiarity with the products. Parents try to adjust their diet in such a way that it matches a healthy diet, which means that children are allowed to eat. Recipes for children are adapted by many parents for themselves, someone begins to eat more properly , someone reviews family meals, makes changes to them, someone cooks separately for a child, separately for adults, this is everyone's choice, no matter what recipes are used to prepare food for a child.
Lunch: Borscht puree + Potato casserole with vegetables
Snack: Baked apples with cottage cheese
Dinner: 9003 Stewed vegetables
Pediatrician's comment: 
The norm is 35 ml/kg of water per day ie with a weight of 12 kg your baby should drink 420 ml. It is desirable that it be clean water. If the child refuses it, you can try to give unsweetened compote, herbal tea, but not store-bought juices. MEDIUM
Lunch: Borscht puree + White cabbage salad with apple
Afternoon snack: Banana smoothie with cookies and nuts
Dinner: Buckwheat porridge + Braised liver
Pediatrician's comment: 
THURSDAY
lunch: Soup with fish meatballs + Carrots and dried apricots
SUPPLE: yogurt+milk cake
Dinner: buckwheat
Pediatrician's comment: 
FRIDAY
Lunch: Soup with fish meatballs + Salad “Vitamin”
Half -day: Yogurt+milk cake
Dinner: Potato boilers with an indocation and damp
Pediatrician's comment: SATURDAY
lunch: Ratatui soup in a multicooker+beetroot salad with prunes and feta
Polorotnik: jelly from cherry
Dinner: Potato potatoes with an indocation and damp
Pediatrician's comment: 
If the break between the main meals is short, then in between it is enough to give an unsweetened fruit (apple, pear) or a vegetable salad (for example, apple + carrot). If the break is long, you can offer the baby a fermented milk product (yogurt, cottage cheese) with bread or cookies. SUNDAY
Lunch: Multi-cooker ratatouille soup + Beet salad with prunes and feta
Snack: Cherry jelly
Dinner: fish casserole1 9032 900
Pediatrician's comment: 
Chocolates and chocolates should be avoided as they stimulate the nervous system of children, often cause allergies and can cause constipation. Do you like these recipes?
Children's recipe - Encyclopedia Baby food
Victoria Levchuk© What is a prescription?
If cooking is a flight of thought and inspiration, then you definitely need to take notes.
This does not mean that now it is necessary to prepare only children's recipes for children, and adults - for adults. Baby Food or Baby Prescription Rules
Gradually, the child grows, the consistency of baby food changes, the shelf life of the finished dish also changes. All these nuances should include a children's recipe.
Preparation of the children's recipe
What is a balanced children's prescription?
Proteins, carbohydrates and fats are macronutrients. "Macro" means that our body needs these nutrients in large quantities.
How to adapt adult dishes to children's recipes?
Recipes for children under 10 months differ from adult cuisine in their one-component and consistency. At this stage of baby food, it is better not to use adult cuisine recipes, but to prepare food according to children's recipes that are recommended for a child of this age. From about 10 months old, you can cook according to family recipes, but taking into account the age of the child and the products that he has tried at the current stage. For example, we cook pilaf, but we take not the usual ingredients, but those with which the baby is familiar. So for children's pilaf we will take meat (rabbit or turkey), onions, carrots and rice, without salt and spices.
When the body can digest pilaf, namely by about 1-2 years, depending on how the family prepares this dish, then it is given from the common table.
Until what age do we prepare children's recipes?
