Feeding 6 week old baby cereal
When Can You Start Feeding a Baby Rice Cereal? Safety and More
If you ask for advice on the best time to start feeding your baby rice cereal, the responses may be all over the place. Some people might suggest feeding a baby rice cereal starting at 6 months, whereas others might suggest as young as only 2 or 3 months old.
But just because someone else gives their baby rice cereal early doesn’t mean that you should do the same. For advice, the best place to go is to your own pediatrician — they’re the authority on your baby’s health. In the meantime, here’s what other experts recommend.
Updated recommendations
New guidelines caution that rice cereal shouldn’t be the only solid given. So the old practice of starting only iron-fortified rice cereal at about 6 months is no longer recommended.
For the first few months of life, you’ll feed your baby exclusively with breast milk or formula. Anything other than breast milk or formula is considered a solid food. So when deciding the right time to start your baby on rice cereal, you should follow the same guidelines for starting a baby on solid foods.
Some people argue that rice cereal is an exception to the guidelines — perhaps because of the ability of rice cereal to dissolve in (and “thicken”) breast milk or formula when added in small quantities.
Yet, rice cereal is a solid food. Babies aren’t ready for solid foods until they’re about 6 months old.
Since every baby is different, it’s important to look for signs that your baby is actually ready to start eating rice cereal before serving it.
You should hold off feeding a baby solid food until they have control of their neck and head. Your little one will need to be upright while eating, so they should be able to sit in a highchair.
Most importantly, don’t give a baby rice cereal until they have the oral skills to move solid food from the front of their mouth to the back. This skill doesn’t typically develop until at least 4 months old. Until then, your baby’s tongue will push out any food that enters their mouth.
Another telltale sign that your baby may be ready for solid food is when they express an interest in your food. If you’re eating in their presence, they might try to grab your food — or lean in toward food with their open mouth (have your camera ready!).
For the most part, you shouldn’t give a baby rice cereal before the recommended guidelines. Even though the extrusion reflex — that automatic reflex that causes a baby’s tongue to push food forward — can provide some protection before they’re ready, offering solid food too early can still pose a choking or aspiration risk.
Giving a baby rice cereal — or other solid foods — too early may also increase a baby’s risk of having obesity.
But when they’re ready, rice cereal can be a great starter food, among others.
After several months of only consuming breast milk or formula, some babies have difficulty adjusting to solid foods.
To start the introduction process, mix 1 to 2 tablespoons of iron-fortified rice cereal with 4 to 6 tablespoons of formula, breast milk, or water. Some people mix rice cereal with fruit juice, too. But this isn’t recommended because fruit juice doesn’t offer health benefits and is very high in sugar.
Spoon feed an iron-fortified rice cereal to your baby. (It’s important that babies get enough iron once they start solid foods.) But don’t be surprised if it takes a couple of feedings for your baby to get the hang of eating this way. You can nurse or bottle feed first, and then end feedings with rice cereal.
Doctors used to recommend rice cereal as a “first food.” But now we know that age-appropriate foods can be introduced in any order, and rice cereal shouldn’t be the only solid given for very long due to arsenic exposure, according to the Food and Drug Administration.
You can introduce other jar or puréed foods like fruits and vegetables before or after you introduce rice cereal. And do include other iron-fortified, single-grain cereals besides rice. Variety is the spice of life — even for baby!
When introducing new solid foods to your baby, do so one at a time. This way, you can detect any potential food allergies or sensitivities early. For example, after you feed your baby peas for the first time, wait 3 to 5 days before introducing carrots.
You might have heard of adding rice cereal to a bottle to thicken breast milk or formula. This, however, isn’t recommended unless your pediatrician says it’s OK.
If your baby has episodes of acid reflux, your doctor might advise this method to thicken the milk and try to prevent regurgitation. But this is rare.
Starting a baby on solid food is a major milestone, but you shouldn’t introduce rice cereal too early. Doing so poses a few different risks. So wait until your baby is about 6 months, and look specifically for signs that they’re ready for solids.
When in doubt, talk it out — with your pediatrician. They’re a goldmine of information, and best of all, they know your baby’s health better than anyone else, including Dr. Google.
When Can You Start Feeding a Baby Rice Cereal? Safety and More
If you ask for advice on the best time to start feeding your baby rice cereal, the responses may be all over the place. Some people might suggest feeding a baby rice cereal starting at 6 months, whereas others might suggest as young as only 2 or 3 months old.
But just because someone else gives their baby rice cereal early doesn’t mean that you should do the same. For advice, the best place to go is to your own pediatrician — they’re the authority on your baby’s health. In the meantime, here’s what other experts recommend.
Updated recommendations
New guidelines caution that rice cereal shouldn’t be the only solid given. So the old practice of starting only iron-fortified rice cereal at about 6 months is no longer recommended.
For the first few months of life, you’ll feed your baby exclusively with breast milk or formula. Anything other than breast milk or formula is considered a solid food. So when deciding the right time to start your baby on rice cereal, you should follow the same guidelines for starting a baby on solid foods.
Some people argue that rice cereal is an exception to the guidelines — perhaps because of the ability of rice cereal to dissolve in (and “thicken”) breast milk or formula when added in small quantities.
Yet, rice cereal is a solid food. Babies aren’t ready for solid foods until they’re about 6 months old.
Since every baby is different, it’s important to look for signs that your baby is actually ready to start eating rice cereal before serving it.
You should hold off feeding a baby solid food until they have control of their neck and head. Your little one will need to be upright while eating, so they should be able to sit in a highchair.
Most importantly, don’t give a baby rice cereal until they have the oral skills to move solid food from the front of their mouth to the back. This skill doesn’t typically develop until at least 4 months old. Until then, your baby’s tongue will push out any food that enters their mouth.
Another telltale sign that your baby may be ready for solid food is when they express an interest in your food. If you’re eating in their presence, they might try to grab your food — or lean in toward food with their open mouth (have your camera ready!).
For the most part, you shouldn’t give a baby rice cereal before the recommended guidelines. Even though the extrusion reflex — that automatic reflex that causes a baby’s tongue to push food forward — can provide some protection before they’re ready, offering solid food too early can still pose a choking or aspiration risk.
Giving a baby rice cereal — or other solid foods — too early may also increase a baby’s risk of having obesity.
But when they’re ready, rice cereal can be a great starter food, among others.
After several months of only consuming breast milk or formula, some babies have difficulty adjusting to solid foods.
To start the introduction process, mix 1 to 2 tablespoons of iron-fortified rice cereal with 4 to 6 tablespoons of formula, breast milk, or water. Some people mix rice cereal with fruit juice, too. But this isn’t recommended because fruit juice doesn’t offer health benefits and is very high in sugar.
Spoon feed an iron-fortified rice cereal to your baby. (It’s important that babies get enough iron once they start solid foods.) But don’t be surprised if it takes a couple of feedings for your baby to get the hang of eating this way. You can nurse or bottle feed first, and then end feedings with rice cereal.
Doctors used to recommend rice cereal as a “first food.” But now we know that age-appropriate foods can be introduced in any order, and rice cereal shouldn’t be the only solid given for very long due to arsenic exposure, according to the Food and Drug Administration.
You can introduce other jar or puréed foods like fruits and vegetables before or after you introduce rice cereal. And do include other iron-fortified, single-grain cereals besides rice. Variety is the spice of life — even for baby!
When introducing new solid foods to your baby, do so one at a time. This way, you can detect any potential food allergies or sensitivities early. For example, after you feed your baby peas for the first time, wait 3 to 5 days before introducing carrots.
You might have heard of adding rice cereal to a bottle to thicken breast milk or formula. This, however, isn’t recommended unless your pediatrician says it’s OK.
If your baby has episodes of acid reflux, your doctor might advise this method to thicken the milk and try to prevent regurgitation. But this is rare.
Starting a baby on solid food is a major milestone, but you shouldn’t introduce rice cereal too early. Doing so poses a few different risks. So wait until your baby is about 6 months, and look specifically for signs that they’re ready for solids.
When in doubt, talk it out — with your pediatrician. They’re a goldmine of information, and best of all, they know your baby’s health better than anyone else, including Dr. Google.
norm, how many times a day, color
So many experiences are connected with how a newborn baby "walks big". Mom is worried about the frequency of the stool, its color, consistency. So how do you determine if the crumbs are all right with digestion? Perhaps he needs help?
Many mothers know that it is very important to monitor the baby's stool, and during the examination, the pediatrician is always interested in how the baby walks in a big way. This information is one of the most important points in diagnosing the health of the crumbs. Unfortunately, quite often mothers mistakenly interpret the completely natural and safe states of the baby. And because of these mistakes, they can start unnecessary treatment and worry about the baby for no good reason. So let's figure out how a baby's chair should look like and when to worry and when not. nine0003
Immediately after childbirth
When the baby is in the mother's tummy, he receives all the necessary substances and trace elements through the umbilical cord. The digestive system of the crumbs does not work, but his stomach is not empty. The baby sucks his fingers, opens his mouth and thus swallows a small amount of amniotic fluid. When the baby is born, this substance will be in his intestines and will gradually come out as the baby is attached to the chest and his digestive system begins to work. nine0003
So, the first stool of the baby is meconium: dark, plasticine-like feces. So the baby recovers the first day or two. Sometimes it gives him discomfort: the baby worries, cries, pushes, before he manages to go big. However, this is not always the case - many children recover easily, only slightly pushing.
If everything is in order with the baby, he was put to the breast in time and fed on demand, then his stool gradually changes. On the third or fifth day, the baby has the so-called "transitional stool", partly consisting of meconium, which is still in the gastrointestinal tract, partly from digested colostrum and milk. As a rule, streaks appear first in the meconium mass, then the feces gradually turn yellow. By the end of the first week, the baby's stool usually acquires the features of a normal infant: yellow, rather liquid. nine0003
When should you worry? If the baby did not go down in a big way in the first two days, it is necessary to consult a doctor. There are children with individual characteristics who will continue to do this less often than most babies. However, the cause of the stool retention should be determined by the doctor. If the crumbs have some kind of problem with intestinal patency, help will be needed immediately, but you should not diagnose your baby without a doctor.
We are at home
On the third or fifth day, the mother receives milk, and the baby has a fairly stable stool by the end of the first week. The literature sometimes says that the stool of newborns is "creamy", and this confuses mothers, who begin to suspect that something is not right with the crumbs. In reality, the stool of a healthy baby is liquid and not always homogeneous. The normal color of feces is yellow and its shades. You may notice lumps, a little mucus - it's not scary. Do not be afraid if the baby's feces have a greenish tint for up to three months due to the immaturity of the liver enzyme systems and the characteristics of bilirubin metabolism, such a condition has the right to be and also does not require treatment. nine0003
Many mothers sometimes worry that the baby's stool "suddenly" becomes watery and the baby walks in a big way with abundant gas, a sharp sound. Doctors in this case often suspect lactase deficiency. In reality, things usually go like this. In the period from 3 weeks to a month and a half, the baby has frequent growth spurts, so at certain moments the baby literally “hangs on the chest” to help the mother produce more milk. Within a day or a few, the baby needs to breastfeed more often and longer than before, and the mother begins to suspect that there is not enough milk. As a result, she often begins to shift the baby from one breast to another, and the baby receives mostly "forward" milk, which comes at the beginning of feeding from each breast. This milk is rich in carbohydrates and proteins, the baby is actively growing from it, however, the stool is liquid and gassy because of this milk (sometimes the “result” looks frothy if the baby is held over a pot or basin when he needs to clear out, and the mother can observe the consistency chair). In this situation, there is no need to panic - just the baby does not need to be constantly shifted from one breast to another, fearing that he is starving. Give the baby the opportunity to get "hind" milk, rich in fats, which will not cause flatulence and stay longer in the intestines. nine0003
In this situation (when the baby suddenly begins to clearly suck more milk), the mother may feel insecure and start drinking lactic teas. From this, more carbohydrates again begin to flow into her milk and the baby's stool becomes more liquid and with gases.
Similar problems due to "front" milk occur in the case of improper attachment to the breast, as a result of which the baby swallows the air and interrupts feeding itself, or simply cannot get "hind" milk. The best way out in this situation is to consult with a breastfeeding specialist to correct the application technique and stop panicking that the baby "does not have enough milk." nine0003
In short, don't worry if your baby has problems with this type of stool. Of course, the flora of his intestines is unstable, it is just beginning to be established - it takes at least three to four months. Your task is simply to feed the baby on demand and correctly and not to rush to treat him for imaginary diseases.
Delayed stool
Mothers worry not only about the appearance of the stool, but also because of its periodicity. How often should the baby "do things"? Normally, the baby walks in a big way several times a day, usually after feeding. However, in some children, the norm may be a chair and once a day, and even once every few days. Typically, these children have an anatomically weak anterior abdominal wall and intestinal motility. Such a periodicity of the stool can be considered the norm, if the baby still walks more regularly, the stool is of normal consistency and, in general, the baby is cheerful and cheerful and does not suffer from colic. It's not worth worrying. However, if the baby is allergic, then you need to do everything possible so that he goes to the toilet at least once a day. Atopic dermatitis is much more severe if the baby does not empty the intestines often enough - consult a doctor about this. nine0003
Babies also have physiological delays in stool at the age of one and a half to five months. Here it is important to monitor the condition of the baby. If he experiences discomfort, you should consult a doctor. Children can hold back their stools for psychological reasons, just as adults sometimes cannot go to the toilet if they are nervous. Do not panic because of a one-time problem, but if the problem persists or recurs, consult your doctor.
However, in babies there are not just "delays" of the stool, but also real constipation. Constipation is called not only when the baby does not go to the toilet at all, but also feces "peas", overdried, when a bowel movement is difficult. What could be the reason? nine0003
Regular constipation is usually caused by improper feeding of the crumbs. However, this condition can also occur if the mother does everything right, but she has her own health problems, for example, with the thyroid gland. Medications can also be the cause of constipation. For example, intestinal weakness is provoked by all kinds of sedative mixtures and drugs, which are often prescribed to children by neurologists at an early age. Even cough medicines or tooth gels can cause constipation. In any case, the doctor should deal with this. You should not give your baby medicines and laxatives on your own, or act on it mechanically with an enema or gas tube. It is better to discuss with the doctor the issues of feeding, drug treatment and the lifestyle of the baby - so you can understand the problem. nine0003
Weaning time
Of course, when you start to introduce complementary foods, the baby's stool pattern changes. First of all, you need to remember that the task of the first complementary foods (at 5, 6 months) is not to feed, but to help adapt to new tastes, to new food. Give the baby complementary foods in the amount of "lick" and only gradually move on to doses "with a marigold" or "half a teaspoon". Recall that you need to introduce one product into the diet of crumbs so that you can understand how and what the baby reacts to. Quite often, as soon as we give the baby “with a fingernail” some food, it is not digested - we find the product in the feces almost in its original form. Within one or two days, this is normal, the baby’s body has not figured out the new component in the stomach, but if this continues on the third day, the product must be removed from the diet, since it is obvious that the baby is not yet ready to accept it. You need to take a break for a week or two, without offering the baby anything but the breast, then try again with another product. nine0003
The baby's body can also react more violently, for example, with loose stools and abdominal pain, and sometimes with allergies. In this case, you also need to cancel the product and keep the baby breastfed so that the gastrointestinal tract calms down.
When you introduce protein to your baby, he may react with constipation. To avoid this, you need to remember simple rules. Proteins require more liquid, so if this is your baby's first food (for example, cottage cheese), give him more breast milk. If you started introducing proteins when the baby is already drinking liquid, provide him with a drink. Do not worry about the fact that the introduction of new products has to be postponed - nothing terrible will happen to the baby. And be especially calm about the opinion that at 6-7 months the child needs to be given meat products so that he grows well. Not all children are able to absorb such a protein; for many, even a homogenized meat product at this age will lead to constipation and overload the kidneys. Let the baby eat breast milk for a longer time and receive vegetables and fruits as complementary foods - this way you will avoid many problems with the stool. nine0003
In general, mothers' concern about baby's stool is quite justified: after all, this is an important diagnostic symptom that allows you to understand a lot about the baby's condition. However, it must be remembered that not all situations require intervention, and most problems can be solved simply by correcting feeding mistakes. Do not rush to treat the baby and resort to medication, start with a diet.
Text: Anna Babina
Consultant: Olga Ivanovna Tkach, pediatrician, Center for Traditional Obstetrics
COMPLETE FOOD: TO GROW YOUR BABY HEALTHY. PEDIATRIC ADVICE
Doctor, when is the best time to introduce complementary foods? What are the dangers of introducing complementary foods too early or too late?
In fact, there are no universal recommendations regarding the introduction of complementary foods, - says Solomiya Maksimchuk, - because each baby has its own characteristics, so the approach should be individual. Therefore, answering the first question - when it is advisable to introduce complementary foods, I cannot name a specific figure, because in fact complementary foods are introduced at 3 months, and at 4, and at 6, and at 8 - depending on the indications. In my medical practice, there were children who were one year old, and no matter how we tried to introduce complementary foods, everything was in vain - the kids did not show any food interest, especially those who were breastfed. They had a good weight gain, psychomotor development, but they did not show food interest, and this is not very good, because the children did not form and did not prepare the gastrointestinal tract for the perception of other foods. What, then, can be advised to a mother who is faced with this problem? In this case, I am more guided not by my professional experience, but by the experience of the mother, understanding how difficult it is to force a child to eat if he does not want to. nine0003
In which case is it advisable to introduce complementary foods earlier, in which case - adhering to standard norms?
In the case of breastfeeding (if the baby is completely healthy), I start talking about this when the baby is 6 months old. With artificial feeding, we are talking about the introduction of complementary foods when the baby is 4 months old. Some mothers are of the opinion that breast milk contains all the necessary micronutrients, so you should not rush to complementary foods. Of course, this is true - if the mother adheres to the right diet, she eats fully. But in fact, complementary foods help prepare the baby’s herbal system - the child learns different tastes, because it’s no secret that when a baby receives only breast milk, some digestive juices are released, and in the case of complementary foods, completely different ones, therefore, introducing complementary foods, we gradually prepare an enzymatic system. nine0003
Which products are the first to be introduced into complementary foods, because there are different views on this issue - someone advises fermented milk products, someone vegetable purees or juice?
It all depends on the specific situation. If complementary foods are introduced at 3 months, indications are necessary for this - these are digestive disorders of the baby, the child's tendency to constipation. In this case, I recommend giving fermented milk products to the child at the first stage of the introduction of complementary foods. For children who are bottle-fed and have digestive problems, I recommend fermented milk mixtures (horses are considered the first complementary foods). If we are talking about a completely healthy child, first of all, I advise you to introduce vegetable puree - it is easily digested by the children's gastrointestinal tract. Usually, this is a puree of zucchini, broccoli, cauliflower, parsnips, parsley, white carrots, potatoes. Unfortunately, in our area there is not a wide variety of products. Pediatricians should take this into account when advising the mother what to choose at the beginning of complementary foods in winter, because if we advise a zucchini in February, will we find it on the shelves, and if so, will this exotic product benefit the baby? nine0003
The first complementary foods start with a small amount - a teaspoon per day. Prepare, for example, zucchini puree. We give the baby half a teaspoon of puree once a day - at lunchtime, and every next day we increase the amount of the product. On average, in 14 days it is possible to increase the amount of complementary foods to 50-70 grams - it all depends on how the child perceives the new food. When a child eats more - up to 100 grams of vegetables, we can diversify the menu - add boiled broccoli or cauliflower to the zucchini. When a child eats mostly 2-3 vegetables, we can introduce the next complementary foods (mashed potatoes based on several vegetables are considered one complementary food). The next step is the introduction of fruit puree. Provided that the child responds well to the first complementary foods, after 3 weeks, vegetable complementary foods in the amount of 100 grams can be introduced. And then at 6.5-7 months you can introduce fruits - apples of green or yellow varieties in a baked form. nine0003
At the same time, we add a certain amount of fat - olive or sunflower oil - to the prepared vegetable mixture. After the introduction of vegetables and fruits, depending on the age, we introduce the yolk or meat. Regarding when it is worth introducing fruit juices - at one time pediatricians focused considerable attention on this. Today, if a child is breastfed, we do not insist on a drinking regimen or suggest adding water or herbal decoctions from chamomile, dill, fennel to drinking. Fruit juices must be administered concurrently when the child consumes a certain amount of fruit. It can be apple juice - by no means multivitamin or citrus. nine0003
What should I do if my baby does not like a certain food?
If rashes appear on the baby’s skin, the baby is worried about intestinal disorders, anxiety associated with abdominal pain, or if there is a tendency to constipation-diarrhea due to the introduction of a certain product, we leave in the diet products of all previous stages of complementary feeding, but the one that provoked disorders, cancel. If it is difficult for the mother to understand which particular product caused the disorders, it is necessary to return to the initial level for a certain time - breastfeeding, which at the same time will encourage the mother to adhere to a hypoallergenic diet or a balanced diet. If the baby is on artificial feeding, it is necessary to return to the use of the mixture, without complementary foods. Then, at a slightly more intense pace, you need to take the same steps to introduce complementary foods as before, carefully observing the reaction of the baby. nine0003
At what stages of complementary feeding do we introduce cereals, meat, fish, egg yolk? What foods do we start introducing when teeth are erupting in a baby?
After vegetables and fruits, we introduce the yolk into complementary foods, then meat or cereals, followed by sour-milk complementary foods. However, I want to note that the presence of teeth has nothing to do with the introduction of complementary foods, because in fact, children do not chew for a long time. The purpose of complementary foods and the task of the child is to be able to form a food lump in the oral cavity. Then, when the baby swallows liquid food, he hardly retains it in his mouth. And complementary foods make it possible to retain food, enveloping it with saliva and then swallowing it in small portions. In some babies, teething happens even a year, but they have complete complementary foods. nine0003
Regarding the timing of complementary foods - meat is given to the baby after about 7 months. Rabbit meat, turkey fillet, beef, quail are best suited. I am often asked whether it is possible to give a child chicken meat during the complementary feeding period. If you are sure that the chicken is home grown without the addition of hormones, chicken is also suitable for the baby's diet.
I recommend eating fish after 10 months - in any case, not red varieties (red fish can be given to a child only after two years of life). The best option is white sea fish of low-fat varieties. When introducing cereals into the diet, it must be remembered that they must be adapted by age - it is these cereals that contain the destroyed grain shell, which contains the most harmful carbohydrates, in particular, gluten. Once upon a time, parents ground rice or buckwheat, but because of these products, the baby had problems with digestion, because there was a certain load on his body. At the beginning of complementary foods, it is better to give free-flowing adapted dairy-free cereals - we breed them in water. When the child has taken this complementary food well, we can introduce milk porridge. For children who are breastfed and are underweight after 4 months, there are other recommendations. As a breastfeeding aficionado, my advice is to stimulate a mother's lactation by reviewing her diet. At the same time, it is advisable to introduce dairy-free cereals, since they provide more calories than vegetables. There are also cases when a child is one year old and mothers replace breastfeeding with formula milk from a bottle. In fact, the baby does not need additional nutrients, moreover, there is no need for supplementation or feeding from a bottle - this is a step back. nine0003
Were there cases of anemia among children under one year of age? How to prevent this problem?
Although not often, there are cases of anemia in the practice of a pediatrician. Iron deficiency anemia in a baby occurs in the majority in the absence of a child’s nutritional interest, when it is not possible to adequately introduce complementary foods. But it is necessary to take into account the fact that if the child has low hemoglobin, then the mother has it even lower, because the baby receives everything that is possible during lactation. Therefore, first of all, we work with mom's diet. At the same time, we are taking more intensive steps in replacement feeding - introducing red meats, in particular beef, if age permits (at 8-9months), offal: boiled beef tongue, beef, turkey, rabbit liver, apples, buckwheat for children under one year of age.
Up to what age is it best to breastfeed a baby?
When it comes to the formation of immunity, breastfeeding up to 6 months of a child's life is most appropriate, because the baby needs the protection that he receives from his mother. After 6 months of life, the child's immune system independently forms antibodies.