How do you heat up baby food
How To Heat Up Baby Food
Now reading: How to Heat Baby Food
PrevNextSo you’re ready to introduce solid foods into your baby’s diet, you’ve researched homemade baby food recipes, and you’ve stocked up on ice cube trays and Stasher bags for storage. Now, we’re walking you through how to heat baby food safely to ensure your little one’s continued thriving. (Not sure if it’s time to start integrating baby food? We’ve got a post for that!) Figuring out how to prepare baby food to align with your baby’s nutritional needs is one thing, but learning how to store and reheat it correctly is truly just as important for your baby’s health.
There are a handful of key considerations when it comes to heating or reheating baby food: namely, making sure that reheated food is piping hot to destroy harmful bacteria that could jeopardize your baby’s health, and making sure that any food cools sufficiently before serving. But in this article, you’ll also learn about the benefits of cooking in bulk, how to freeze and reheat baby food, and how to do all of this while reducing consumption of single-use packaging, like those plastic baby food pouches that inevitably end up in our landfills and oceans.
So to learn more about all things baby food – and to help create a better planet for your little one to enjoy – read on.
How Best to Heat Up Baby Food
There are two primary ways of heating up or reheating baby food: on the stovetop or in the microwave. For either method, the goal is to practice good food safety and reheat baby food super thoroughly (think: piping hot!) as to destroy bacteria that could make your baby sick.
For the stovetop method, heat up baby food directly in a hot pan or in a double boiler, stirring constantly until the food is steaming. Alternatively, you can also use a sous vide method by submerging a Stasher 1-Cup Bowl filled with the refrigerated or frozen baby food into a pot of boiling water until the food heats through.
To save time, you can use the microwave method instead. Using a microwave-safe container like a Stasher 1-Cup Bowl, heat the frozen or refrigerated baby food on high for 15-second increments. Make sure the container is covered or somehow sealed as to keep the steam in and heat the food more thoroughly.
For both methods, stir the hot baby food well to ensure that any hot spots are absorbed into the rest of the food. Then, allow to cool sufficiently before feeding it to your little one – you can test the temperature yourself to make sure! But don’t allow the baby food to sit out for an extended period of time, as this encourages bacteria growth.
Reheating Baby Food from Frozen
When reheating baby food from frozen, make sure that the food is fully thawed – and, you guessed it, piping hot. It might seem easier to heat just to room temperature and serve immediately rather than waiting for super hot food to cool. But for the sake of your baby’s health and wellbeing, follow food safety best practices and heat food thoroughly until it’s steaming and then let it cool sufficiently. Better (food) safe than sorry! ;-)
To save time, consider doling out baby food into individual portions by using an ice cube tray and then putting the tray into the freezer – baby food is safe to freeze for 3 months.
Once frozen, pop the cubes out into a Stasher 8-Cup Bowl. Now, you’ll have single portions ready and waiting in the freezer! And because baby food can only be reheated once, this method reduces food waste, too.
Can You Refreeze Baby Food?
While baby food has a pretty long shelf life when it’s stored in freezer-friendly containers like Stasher bags or Stasher bowls, it can only be reheated from frozen once. That means that if you’ve heated up frozen baby food and then have leftovers, those leftovers shouldn’t be refrozen – either promptly discard them or pop them in the fridge to use within two days. The process of freezing, thawing, heating, and then refreezing food creates a more hospitable environment for harmful bacteria to grow, which can make your little one sick. This is why following proper food safety techniques is important! And this is also why we’re big fans of freezing baby food in single portions – less food to potentially waste.
How to Prepare Store Bought Baby Foods
Unlike homemade baby food, store-bought baby food can be served at room temperature if you’ve just opened a new jar.
But if you’re serving up leftovers from the refrigerator or freezer, be sure to heat the baby food super thoroughly (and then let it cool thoroughly, too!) just as you would with homemade food.
And just like with homemade baby food, store-bought baby food stays fresh in the fridge once opened for two days, so discard leftovers that have been sitting in the fridge for longer than this. Likewise, if you’re opening a jar of baby food and don’t hear that satisfying pop of the lid opening – or the click of a plastic squeeze top being unscrewed – that means the jar probably wasn’t properly sealed and could be playing host to harmful bacteria. Although we’re big believers in conservation and minimizing waste, food safety and the wellbeing of your little one is important too. So if you’re not sure if food is still safe to serve, play it safe and toss it.
You can freeze store-bought baby food, but we recommend transferring it to freezer-friendly food containers first – the plastic squeeze pouches and glass jars that store-bought baby food come in were not designed to go in the freezer and can crack.
And remember, whether it’s store-bought or homemade, don’t refreeze baby food if it’s already been frozen and thawed previously.
The main best-practices when it comes to heating baby food safely? Heat throughout, let those fruit purees or veggies cool sufficiently, don’t thaw baby food and then refreeze it, and discard leftovers after 2 days. Oh, and that when it comes to all things storing, heating, and serving baby food, the Stasher bowl is your new best friend.
Heating and Thawing Homemade Baby Food Purees
What is the Best Way to Heat or Thaw Homemade Baby Food Cubes?
There are many ways to heat and thaw homemade baby food. On this page we will tell you all about heating and thawing your homemade baby food cubes.
Thawing and Heating of Homemade Baby Food
When thawing or heating baby food cubes, take out as many cubes that you will feed your baby for 1 or 2 days. Remember to thaw only the amount of food that you will use in a period of 1-3 days as you should not refreeze any leftover food.
Transfer the cubes to a storage container and let the cubes thaw in the refrigerator or you may wish to transfer the cubes to a glass bowl and then thaw them in the microwave. We’ll discuss the various methods of heating and thawing homemade baby food below. Whatever method you choose, please do be sure to always test the temperature of the foods you will be feeding your baby!
Heating Homemade Baby Food
Microwave Heating
Many parents love the ease and convenience of the microwave for both heating and thawing homemade baby food. Whether or not you use the microwave to heat or thaw your homemade baby food is a decision only you can make.
To heat the baby food in the microwave, always transfer the amount of food you will be heating to a glass microwave safe container. You should not use plastic to heat foods in the mircowave. Heat the food in 15 second increments and stir after each heating. When the food has reached the temperature you desire, be sure to give one final stir so that no hot pockets are left to burn baby’s mouth.
Stove Top Heating of Homemade Baby Food
When heating baby food on the stove top, choose a smaller saucepan and place the food into the sauce pan. Gently heat the food using a low setting. Using the lower heat setting will ensure that you do not burn the food.
Do NOT store leftover food from a container that your baby has been eating from. Saliva will contaminate the food and storing leftovers may cause food poisoning.
Microwave Thawing of Homemade Baby Food
Always warm baby food cubes in a glass bowl and not in plastic containers as researchindicates glass is safer. If you are using a microwave to thaw or reheat baby food cubes, be sure to stir food to ensure no hot-pockets are left to burn baby.
Many parents do not like to use the microwave for a variety of reasons. It is up to you to decide if heating or thawing your baby food cubes in the microwave is right for you and your baby. If you do not wish to use a microwave to thaw your baby food cubes, you may thaw your baby food cubes in the refrigerator over night (ensure that the cubes remain a closed container and not in an uncovered bowl) as mentioned.
Refrigerator Thawing of Homemade Baby Food Cubes
Thawing baby food cubes in the refrigerator will take longer than using a microwave or the floating/submersion method. You may thaw your baby food cubes in the refrigerator over night (ensure that the cubes remain a closed container and not in an uncovered bowl). This method may take up to 12 hours so do be sure to plan accordingly!
Submersion or Warm Water Thawing of Baby Food Cubes
Thawing baby food cubes using this “submersion method” should take between 10-20 minutes. You may place the cubes in a small bowl and then place the bowl in a larger bowl filled with hot water. You can also do this with a pan of warm water on the stove; add the smaller bowl to a pot of water that you have warmed.
Thawing food on your kitchen counter is never recommended as bacteria or other contaminants may get into the food.
You should not feed your baby from the container and then re-store the container that baby has been fed from.
Saliva may contaminate the food and bacteria may evolve. Always take the portions you will serve from the container and transfer to a feeding bowl.
Please keep in mind that reheating and serving baby food cubes is warm is NOT necessary. Baby food cubes may be served at room temperature once they have been thawed and then heated.. Many babies enjoy room temperature foods.
How Long is it Safe to Keep Thawed Baby Food in the Refrigerator
Thawed homemade baby food is just like other food that you have cooked, frozen and then thawed. The homemade baby food that you have thawed may safely be kept in the refrigerator for 72 hours maximum. Ensure that the thawed baby food is kept in a sealed container to avoid contamination.
Remember, always consult with your pediatrician regarding introducing solid foods to your baby and specifically discuss any foods that may pose allergy risks for your baby.
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What you need to know about tinned baby food
How do you heat up tinned baby vegetable puree?
There are several ways to heat up baby food:
The first way is to lower the jar of baby food up to the neck into warm (possibly hot) water, preferably open the lid and gently mix the contents of the jar.
the second way, hold the jar (it is desirable that the jar is not opened) under a stream of warm water. Put in a saucepan, open the water warm and put under a stream of water.
You can put the contents on a plate and put them in the microwave for a certain time, after heating, you need to stir and try to determine the temperature (maybe the dish is not completely warmed up).
I did the old and proven way, both vegetable and fruit. We heat the water and pour it into a deep bowl or plate, in which a jar would fit. And then you just need to put a jar of mashed potatoes there and wait until it warms up.
In the same way, you can cool, for example, a bottle, only in cold water.
Yes, there are indeed several ways to warm bottles.
You can use a microwave oven, heat it up in a steam bath, but the old method is fine for me personally - just put a jar of baby puree in hot water.
Another option is to use special electric bottle warmers.
Their advantage is that they can constantly maintain the desired temperature.
This is especially convenient if you feed your baby at night, you can cook everything in the evening, put a jar of mashed potatoes or water for the mixture in an electric heater and you will constantly maintain the temperature in it, so you can immediately take it out and feed or make the mixture not spending time heating water.
These heaters are small and compact, making them easy to carry around.
You can use a microwave oven, heat it up in a steam bath, but the old method is fine for me personally - just put a jar of baby puree in hot water.
How to make puree at home?
If you want to buy food in jars , then you can make puree at home. The most important rule: heat treatment fruits and vegetables should be minimal. This is necessary in order to preserve the greatest amount of essential vitamins and minerals in the products that you use to make puree. To do this, you can use a double boiler or a slow cooker.
In addition, follow a few more general guidelines:
- Rinse all foods thoroughly under running water. This will make it possible to reduce the amount of pesticides on fruits and vegetables. Also rinse food before storage. This will help get rid of the chemicals;
- most of the toxic substances that are in the products are destroyed during the heat treatment. This applies to the chlorine compound. However, when boiling or stewing, they can get into the broth or juice.
That is why when preparing food, the child is recommended to drain the water at least twice;
- You can also get rid of nitrates by pre-soaking root crops. Cut the food into small pieces and fill them with water for half an hour.
Tell me the recipe for applesauce.
Ingredients: for 10 cans of 0.5 l: 5.5 kg of unpeeled apples 900 g of sugar natural fruit preserves • Russian cuisine • Recipes for children weight of apples. Boil apples for about 10-15 minutes until softened, then rub them through a colander. Warm up the resulting applesauce and pack in prepared jars. Roll up jars with boiled lids and pasteurize. If you want to prepare applesauce with sugar, then for 1 kg of applesauce you need to add 100-150 g of sugar. Boil applesauce with sugar for 10-15 minutes, pack in jars and pasteurize at a temperature of 85 ° C: jars with a capacity of 350 ml - 13 minutes, 0.5 l - 15 minutes. Bon appetit!
When serving, place the puree in bowls and garnish with mint.
Ingredients: for 10 cans of 0.5 l: 5.5 kg of unpeeled apples 900 g of sugar natural canned fruits • Russian cuisine • Children's recipes Preparation: Wash the apples, cut out the damaged areas, put in an enamel pan and pour water at the rate of 10-15% from the weight of apples. Boil apples for about 10-15 minutes until softened, then rub them through a colander. Warm up the resulting applesauce and pack in prepared jars. Roll up jars with boiled lids and pasteurize. If you want to prepare applesauce with sugar, then for 1 kg of applesauce you need to add 100-150 g of sugar. Boil applesauce with sugar for 10-15 minutes, pack in jars and pasteurize at a temperature of 85 ° C: jars with a capacity of 350 ml - 13 minutes, 0.5 l - 15 minutes. Bon appetit!
Instructions
Open the puree jar and put half of it into another container - a special container, a plate or an empty puree jar. I'll explain why half. At the beginning of complementary foods, puree is given in several spoons and you should not heat the entire jar if the child does not eat it at a time.
When complementary foods have been introduced for a long time, they do not shift, but heat up the entire jar.
Pour hot tap water into a bowl and place the puree container in it. The water level should be up to the level of our puree or slightly higher. If the tap water is not hot enough, pour from the kettle, but not boiling water, but cooled down so that the jar does not crack.
Stir occasionally with a spoon. Depending on the temperature of the water, you need to wait 5-10 minutes. If the water cools too quickly, add new water. You don't need to overheat. We make fruit puree a little warmer than room temperature, vegetable puree even warmer, and meat puree for the longest time.
Interesting: After how many days you can eat salted tomatoes
Before you feed your baby, mix well and put a drop on your wrist to check the temperature. In this way, home-made mashed potatoes are also heated if the baby has not eaten everything at once.
The third way - the most optimal and efficient - is baby food warmer .
Today it can be bought at any children's goods store. And for those parents who daily face the problem of how to heat baby puree
, it is highly recommended to purchase this useful device. It will save both time and effort, and the nerves of mom and baby.
Baby food warmers
work on the principle of the same water bath, only quickly and efficiently.
Baby drinks
Milk. As your baby learns to eat solid foods, his interest in bottled milk may decrease. Breastfed babies usually just change their feeding schedule. Experts believe that breast milk or formula should remain the main source of nutrition for a baby until about 1 year old.
Water. You can offer your baby boiled, cooled water from a baby sippy cup at every feed. Drinking cups with soft spouts are good for this age, but you can experiment to see which cup is best for your child. Remember that some kids don't drink from a cup at all until they're six months old or older, so be patient.
The baby probably won't like the water because it's not sweet, but insist on it anyway. Take a few sips from his cup yourself, turn it into a game, and don't expect your child to want to drink water on his own until you've offered it at least 20 times. And even then, he will only take one or two sips. Keep trying anyway, and eventually he will drink water, but for now, don't worry too much, because the baby gets enough liquid from milk and vegetable or fruit puree.
Juice. Resist the temptation to give your child fruit juice, even if it is diluted. Some may tell you that there is nothing wrong with diluted juice, but in terms of dental care, juice is harmful because fresh fruit contains a lot of sugar and acid. The baby sucks slowly from his drinking cup, and the juice will stay in the mouth for a long time, coming into contact with the teeth and causing cavities.
The only advantage of juice is that the child gets used to it faster than to water, because the juice tastes sweet.
But once he tastes the juice, it will be almost impossible to convince him to drink water. And although juice contains healthy vitamin C, it is better to offer your child fresh fruits and vegetables that will not harm the teeth.
How to properly warm up baby food
For all mothers, the issue of baby nutrition has been and remains one of the top priorities. Therefore, one day every parent will face the problem of properly warming up baby food. How to reheat frozen breast milk? And how to heat baby puree
?
There are three ways to warm baby food. The first way is to heat it up in the microwave. But this is the most “undesirable” way of warming up. Why? Because the food in the microwave is heated unevenly. It can be hot on top, but still cold inside. For mothers who store their milk frozen and then reheat it, the issue of temperature is important, so heating breast milk in the microwave is highly undesirable. You risk destroying all the valuable substances in such an irreplaceable and unique product.
In addition, there are fundamental ideological opponents of microwave ovens, for whom this method of heating is completely unsuitable.
The second traditional method is to heat baby food in a water bath. It is safe, but rather long and troublesome. Pour boiling water into a bowl and put a container with food for the child. In another way, you can do it like this: put a saucepan on the stove, put a jar in it, water boils in the saucepan and warms the mashed potatoes. This method was used by our grandmothers and mothers, its only minus is the time that a young mother always has to spare.
The third way - the most optimal and efficient - is baby food warmer . Today it can be bought at any children's goods store. And for those parents who daily face the problem of how to heat baby puree
, it is highly recommended to purchase this useful device. It will save both time and effort, and the nerves of mom and baby.
Baby food warmers
work on the principle of the same water bath, only quickly and efficiently.
Before how to warm baby puree
, open the jar and make sure you hear a pop - this is a simple test for the quality of the contents of the jar. After that, separate the part of the puree that the child will not eat into a separate plate or jar, and leave in the jar itself as much as you need to warm up. After that, put the jar in the baby food warmer, and after three to four minutes, the food for your baby will reach the desired temperature. Such a useful device will be an excellent and very necessary gift for a young mother. After all, she no longer has to worry about cups and saucepans for heating in a water bath. One of the obvious advantages of the heater is also the ability to set a fixed temperature for heating.
With this handy addition, mommy's worries will be much easier and the question of "how to warm up baby puree" will simply no longer arise, and the baby will no longer have to whine for a long time, waiting for his breakfast to warm up.
You can warm up baby food in several ways:
Scheme for the introduction of vegetable complementary foods
First complementary foods: vegetable puree.
Broccoli and cauliflower, zucchini and carrots are recommended to start the first feeding. Puree in the amount of 1 teaspoon from one vegetable should be given to the baby in the morning. This will help track if there is an allergic reaction to the introduction of complementary foods. Every 2-3 days you need to increase the amount of puree, by 0.5-1 teaspoon, bringing it to 100 gram servings.
After, for example, cauliflower and zucchini have been introduced, they can be combined during the cooking process. The rest of the feeding is carried out according to the old scheme, the baby is supplemented with breast milk or formula.
Approximately within a week, the volume of puree can be increased to 100-150 grams, which will completely replace one feeding, but this portion is designed for a child older than six months. If you introduced complementary foods earlier, the portion should be slightly reduced.
Is it possible to salt
It is not recommended to add salt and sugar to children's meals, because vegetables and meat contain sodium, which will be enough so that the taste of the product does not seem insipid to the child.
Namely, sodium (ordinary salt) irritates the mucous membrane in the stomach, thereby leading to the formation of inflammatory processes.
IMPORTANT! And excessive salt intake can even negatively affect the central nervous system, while the load on the kidneys increases, the load on the cardiovascular system increases, and besides, it slows down the metabolic processes in the body.
Which is better
Puree made from fresh vegetables
The best option for your baby's health is to cook vegetables yourself. In this case, you should choose fruits from your garden or farm, which are guaranteed to be free of nitrates and harmful impurities.
Be sure to pay attention to the appearance of the fruit - they should not show signs of damage - mold, dents and scratches, black spots. You need to choose dry vegetables with a matte sheen, small in size.
Frozen vegetable purée in winter
If vegetables are introduced into a child's diet at a time when fresh vegetables are hard to come by, frozen formula is a great choice.
Vegetables need to be decomposed into portion bags, for one or two cooking steps, so as not to defrost them, because it is during repeated freezing that you can lose most of the vitamins in the composition.
For cooking, it is recommended to purchase a separate steamer or multicooker, but a special stand for a regular pot is also suitable. You will also need a blender, it’s good if it comes with a bowl and a separate nozzle in the form of a grinder.
Canned puree for first foods
High-quality canned food is not only sterile, but also homogeneous in consistency. Mom does not need to cook once again, in fact, a small portion of food for the baby - just open the jar and heat it to the desired temperature. In addition, it is so convenient to take a jar with you on the road or a long walk to refresh yourself with your usual food.
Before giving the puree to a baby, warm the jar in a water bath, or immediately transfer it to a child's plate and heat it in a microwave oven to a temperature of no more than 36-37C.
VERY IMPORTANT! The first spoon must be tasted by yourself, so you can feel the sign of spoilage, for example, the sharp taste of the product.
If it is a glass jar, then when opening it, there must be a characteristic cotton, which indicates the tightness of the prepared puree. And it is worth remembering that baby food does not contain salt and sugar, so an adult may not like it, but this does not mean that it is spoiled.
How do I reheat canned baby vegetable puree?
There are several ways to heat up baby food:
The first way is to lower the jar of baby food up to the neck into warm (possibly hot) water, preferably open the lid and gently mix the contents of the jar.
the second way, hold the jar (it is desirable that the jar is not opened) under a stream of warm water. Put in a saucepan, open the water warm and put under a stream of water.
You can put the contents on a plate and put them in the microwave oven for a certain time, after heating, you need to stir and try to determine the temperature (maybe the dish is not completely warmed up).
I made vegetables and fruits in the old and proven way. We heat the water and pour it into a deep bowl or plate, in which a jar would fit. And then you just need to put a jar of mashed potatoes there and wait until it warms up. In the same way, you can cool, for example, a bottle, only in cold water.
Yes, there are indeed several ways to warm bottles.
You can use a microwave oven, heat it up in a steam bath, but the old method is fine for me personally - just put a jar of baby puree in hot water.
Another option is to use special electric bottle warmers.
Their advantage is that they can constantly maintain the desired temperature.
This is especially convenient if you feed your baby at night, you can cook everything in the evening, put a jar of mashed potatoes or water for the mixture in an electric heater and you will constantly maintain the temperature in it, so you can immediately take it out and feed or make the mixture not spending time heating water.
Interesting: How to Store Dried Persimmons
These warmers are small and compact, making them easy to carry around.
Baby food from a jar: harm or benefit for the baby?
With the slogan “All the best for children”, baby food manufacturers produce thousands of jars of fruits and vegetables every year, constantly fantasizing about the assortment. However, good intentions to feed the younger generation with something tasty and healthy, while saving mom's time, stumble upon parental criticism and skepticism.
Food from a jar appeared in the post-Soviet space relatively recently, but has already acquired myths, distrust and accusations from grandmothers. Is canned food really so harmful and do children need it?
The main answer lies in a simple truth: food in a jar is needed not by a child, but by a mother. Children need a complete and balanced diet, nutrients and vitamins. A modern mother complains about the lack of time and difficult life.
A compromise between the needs of adults and children has become ready-made, while brought to the desired consistency, fruits and vegetables. They allow you to save parental time on everyday cooking, washing dishes, going to markets and shops in search of quality broccoli or zucchini. Also, jars with ready-made delicacies help out perfectly during travels, walks and trips to visit. Each family has the right to choose food for their child based on their financial situation and free time.
The opinion that canned food is devoid of nutrients is wrong. In the process of cooking, vegetables and fruits are subjected to gentle types of processing, at the end enriching the puree with beta-carotene, iron, potassium and vitamin C in doses approaching the daily requirement of children of the corresponding age.
Fans of buying products for the children's table in the market should take into account that many fruits and vegetables are grown along highways, in ecologically polluted areas, with the use of chemical fertilizers.
Such "gifts of nature" may contain lead, radionuclides and nitrates, which is guaranteed to hit your baby's plate. When choosing products for children, purchase them from places of proven quality or from villagers.
Manufacturers of baby food that undergo regular safety checks are required to grow their products in accordance with a number of regulations and requirements. This, in turn, is a guarantee of quality and increases the chances of parents to feed their child with a healthy dessert.
The long shelf life of food jars does not indicate the presence of chemical preservatives in the composition (note: their use is strictly prohibited), but the use of modern technologies for the heat treatment of products and vacuum packaging that protects against the ingress and reproduction of bacteria. Colors, flavors, spices or flavorings are also absent in quality baby purees. In some cases, manufacturers add rice or corn flour to obtain a uniform consistency and reduce the cost of the finished product, but this is not a required ingredient in the composition.
Some parents notice that after a can of mashed potatoes, the child has difficulty switching to an adult table. This happens if you feed the baby with a product that is not age appropriate. For six-month-old babies, manufacturers produce homogenized purees, for eight-month-olds - puree-like treats, for children older than 10 months - coarsely ground products. Products should be selected taking into account the degree of their grinding, depending on the age of the child and the development of the baby's ability to chew. Age-appropriate food from a jar gradually prepares the child's gastrointestinal tract for "adult" food. In the case when parents prepare a treat for the crumbs at home, the consistency of food must also be changed depending on age.
When choosing ready-made puree in jars, pay attention to the composition: it should contain only natural ingredients and no salt. Sugar is an undesirable component of children's food, try to avoid foods containing it. Fruit and vegetable treats should also not be expired, have signs of opening and deformation of the packaging.
Items with an illegible or missing production date should be discarded. After opening the treat, a characteristic dull pop should sound, which indicates the suitability of the product and the correct production and storage conditions.
Motherhood should not turn into a feat, but remain a pleasure. A happy mother will always be more useful for a child than a mother exhausted by everyday life. When choosing canned food or cooking at home, consider your own free time, confidence in the quality of market products, and financial opportunities. Remember that canned food is not a replacement for normal plated food, but a way to optimize it and make life easier for mom.
Happy parenthood and delicious treats for your little one!
Elena Tour
Tell me the recipe for apple puree.
for 10 cans of 0.5 l:
5.5 kg of unpeeled apples
900 g of sugar Natural fruit preserves • Russian cuisine • Recipes for children % by weight of apples.
Boil the apples for about 10-15 minutes until softened, then rub them through a colander.
Warm up the resulting apple puree and pack it into prepared jars.
Roll up jars with boiled lids and pasteurize.
If you want to prepare apple puree with sugar, then add 100-150 g of sugar per 1 kg of apple puree.
Boil applesauce with sugar for 10-15 minutes, pack in jars and pasteurize at 85°C:
Usually it is gluten-free porridge (buckwheat, rice, corn), if the child is not gaining weight, or one-component vegetable puree.
Our first food. Delicious and tender puree: went with a bang. Answers to frequently asked questions.
I would like to share with you the experience of the first weaning, as well as the key information that I learned in preparation for this event.
I have two twin daughters and our very first food was zucchini puree from .
Squash puree "Spelenok" is sold in two versions: a glass jar and Tetra Pak.
Tetra Pak is more profitable than a jar, it is larger in volume and at the same time cheaper. From the beginning, I doubted about Tetra Pak, whether it would contain normal mashed potatoes. I bought it, it turned out to be the same as in the jar.
Zucchini is a natural source of pectin fibers and fine fiber. Zucchini puree is the first one-component vegetable puree in the assortment of the Spelyonok trademark. Produced from own raw materials grown and processed at the company's plant. Puree from light zucchini "Spelenok" is prepared without salt, starch and milk protein, therefore it is ideal for a hypoallergenic diet for babies with a risk of food allergies. Zucchini puree contains useful trace elements: potassium, magnesium, calcium and iron, necessary for the health of the child. Recommended as a first vegetable food.
- Light yellow-green color with small white patches.
- Thin, watery consistency.
- Tastes pleasant, slightly sweet.
- Contains only squash puree.
The date of manufacture is clearly marked on the package.
Contains marrow only.
I haven't noticed any allergic reactions in my children to marrow. The chair is fine.
What is recommended to start complementary foods?
Usually it is a gluten-free porridge (buckwheat, rice, corn), if the child is not gaining weight, or a one-component vegetable puree.
Our weight is fine, so we started with vegetables.
Complementary foods are recommended to start with cauliflower, broccoli or zucchini.
We chose zucchini because cabbage has an unpleasant smell, is not very tasty and, as far as I know, can increase fermentation and gas formation in the intestines. Therefore, I will not give them either cauliflower or broccoli, I think that a catastrophe will not happen because of this.
Complementary foods are currently recommended to be introduced from six months of age.
I am not in a hurry with complementary foods.
I do not strive to quickly feed the children more and more varied. Zucchini began to give, somewhere in 6.5 months. Children by this time already showed food interest, so they ate mashed potatoes willingly.
Any new product is recommended to be introduced gradually. Starting with a spoon and bringing to the age norm. The purpose of complementary foods is to introduce the child to new foods. It is undesirable to give two new products at the same time.
I started giving zucchini to my children from half a very small spoon. The next day, a spoonful, then one and a half, and so on.
At the beginning, I put the right amount of mashed potatoes on a plate and heated it in the microwave. As far as I know, there is no harm in this, the only negative: uneven heating. But my relatives protested: it oxidizes. I do not know what can be oxidized there and whether it is oxidized. But after that, the heated puree began to seem sour to me. Maybe inspired, or maybe it is.
After that, I started heating the puree on gas, in a saucepan with water.
I put an open jar or Tetra Pak in a saucepan with water and sent it to gas. Stirred, tasted, controlled the temperature.
I didn't study the feeding recommendations. If the child is already sitting, then it is possible in a high chair, if not, then it is undesirable. At the very beginning of complementary foods, I gave mashed potatoes to children right in their beds. She turned her over on her tummy and fed her with a spoon.
It is recommended to give a new complementary food in the morning, so that during the day you can monitor the well-being and reaction of the child to a new food. At first, I gave puree in the morning, and then when the product became familiar to the child, I could give it at different times, including in the evening.
Precisely from a spoon (not from a bottle), because the food must be processed by saliva enzymes. It is important. It is recommended to buy special silicone spoons. But we ate and eat from a very small metal one.
Interesting: How many days minced meat can be stored in the refrigerator
This is my experience.
It should be borne in mind that each child is individual, you need to monitor your child's reactions to new foods and adapt to them. Consult with pediatricians. Study literature. Health to you and your kids.
I invite me to read, my reviews about other products children :
Here people know how to create a problem for themselves:
Yak Correctly Pidigrevati Sumysh
BUVA, Mom Sumysh, Ditina vid not ї vіdmovitsya, but through pіvgodini її appetite prokinetsya. Zvichayno, for the whole hour sumish okholone. How about obov’yazkovo recreate a new portion, or can you just save the platter in the refrigerator? How can you play the child crazy, how did it get cold, or the food was left unfinished?
You can bring baby sumish
As a rule, you don’t nurse the baby sumish, shards of milk powder are diluted in warm water before the anniversary. Really, the children are good at drinking the sum of the room temperature, or a bit of cooling.
Ready for some summish, before the vzhivnannyam, they transfer the obov’yazkove rozіvannya so, as I say in the instructions - do not give them cold children.
You need to save the sum
Deakers allow the possibility of reheating the prepared sum after refrigeration and storage in the refrigerator, otherwise it is not recommended to save the sum until a year later. It’s better for him to play it safe and don’t prepare a meal for a long time, so as not to destroy the poisoning of silence. You can spread the sum of money in the world of necessity, for which you don’t need folding clothes. On trips, manually dispense water from a thermos. At the car, you can play a little plyashechka - only with water - you can use compact mini-heaters, which can be connected to a smoker.
6Riziki, salvo Zberezny Ta repeatedly Pіdigriv Sumyshi
Chika Rosigrivati Dytyach Sumysh in Mikrokhvilovtsi
Bagato bahtiyo di -il dig. But it is necessary to take into account the fact that the temperature of the rivers, heated in micro-furnaces, is not the same at the edges of the container and in the center.
Choose the minimum tension and the longer heating period, the sum can be overheated (like under a jet of hot water). Under the tidal wave of high temperatures, the milk proteins will burn out, the vitamins will be used, alive bifidobacteria and other fundamental power of the product.
Ready-made formulas for safe heating in balls with an additional water bath, electric heater or warm running water. For the dissolved powder formula, there may be extreme caution.
Skіlki is ready baby sumish can be kept in the refrigerator
In the packing of tetrapacks baby sumish in the refrigerator is stored until vіdkrittya under temperature conditions and in terms, as having designated the brewing plant. It was poured from packing into a dance and it was summed up in a wink.
How much can cost a divorced child of sumish and how to grow sumish
Only diluted in water sumish does not require pіdіgіvannya and vikoristovuєtsya for a long time. If the child has not finished eating the little balls, then it is not possible to save, heat up and drink victorious food again.
At the refrigerator, I’ll save a small plyashechka with a bag (for not smoking a baby) the fathers save for their judgment, but no more than two years under a sterile sealed cap. At room temperature, the plaque is not overwhelmed, shards in the heat of the sum can dry up.
Everyone knows that a little child needs a fresh hedgehog. If you want to find out what kind of crazy people you can save, doctors recommend to start preparing a little dance before the anniversary. To save an hour, it’s better to add a few portions of dry powder and warm water. It will be safer for you, and safer for children.
*Ideal life for not having mother's milk. WHO recommends exclusive breastfeeding in the first 6 months. MAMAKO® supports this recommendation. Before introducing new products into the diet of a baby, consult with a trader.
I am introducing complementary foods. Questions.
1. Open the jar, simply place it in a container of boiling water and stir occasionally until the puree is slightly warm.
In general, everything is heated in the microwave and nothing terrible happens! )) 2. Water can be measured with a water thermometer 3. Yes, you need to mix the vegetables at first, you won’t immediately give the baby a whole jar, but starting with 1 teaspoon! And then, when the baby is already familiar with new vegetables and tolerates them normally, you can buy two- or three-component purees from those types of vegetables and fruits with which he is familiar. 4. It is better to give all new products in the morning so that you can follow the reaction during the day. Let's have vegetables for lunch. 5. There are rules for each age, look on the internet. And the liquid yes, also introduce a little bit. 6. Yes, I kept the jars for a day and gave them to the trail. day, slightly warm.
As for jars, I think you are right, it is best to introduce complementary foods from jars, as all doctors advised us. And we switched to “adult” food somewhere in a year or a little later.
1.
Open the jar, simply place it in a container of boiling water and stir occasionally until the puree is slightly warm. In general, everything is heated in the microwave and nothing terrible happens! )) 2. Water can be measured with a water thermometer 3. Yes, you need to mix the vegetables at first, you won’t immediately give the baby a whole jar, but starting with 1 teaspoon! And then, when the baby is already familiar with new vegetables and tolerates them normally, you can buy two- or three-component purees from those types of vegetables and fruits with which he is familiar. 4. It is better to give all new products in the morning so that you can follow the reaction during the day. Let's have vegetables for lunch. 5. There are rules for each age, look on the internet. And the liquid yes, also introduce a little bit. 6. Yes, I kept the jars for a day and gave them to the trail. day, slightly warm.
First food: vegetable puree
Your baby has grown a little after birth, and it is time for him to introduce new dishes and foods to his diet.
It is recommended to start the first complementary foods for babies with vegetable purees if they are completely healthy and develop properly, or with cereal porridges - with deficiencies in body weight. So, how to introduce the first complementary foods in the form of vegetable puree, we read in this article.
Vegetables contain a lot of pectin and vegetable fiber, organic acids and vitamins, a complex of microelements necessary for a growing organism. And even despite the seeming lightness of vegetables, their benefits in the child's diet are undeniable, but they should also be included in the menu in the right way.
Is it possible to heat puree in the microwave. How to quickly heat up a bottle of formula in the microwave
Proper nutrition is an important factor for the normal and full development of babies. Modern technologies have made people's lives much easier, and a young mother no longer spends a lot of time heating food or defrosting food, as a microwave oven does this in minutes.
At the same time, everything related to the health of the child worries her in the first place, therefore, many women during this period are worried about the question of whether it is possible to heat the mixture for feeding the baby in the microwave.
The answer to the question of whether it is possible to heat infant formula in the microwave is directly contained in the manufacturer's instructions that are attached to baby products. Both the bottle itself and the packaging of baby food contain a direct indication that the mixture in the bottle cannot be heated in the microwave.
Manufacturers of infant formula in their recommendations for preparing infant formula say that it is not recommended to prepare a large amount of formula. If there is leftover food for babies, do not use it at the next feeding. In connection with this warning, it is necessary to prepare food in such an amount that is sufficient for a single feeding.
The main concerns regarding the harmfulness of heating food in the microwave are related to the fact that when heated, vitamins and nutrients are destroyed.
There are no unequivocal studies on the dangers of microwave ovens. The principle of operation of the furnace is based on the usual transfer of heat from the source to the products. In this regard, it is possible to heat water in the usual way with its help. To do this, follow the safety rules and use dishes that are suitable for heating in the microwave.
Microwave baby food
Children's food is often not reheated in the microwave, not only due to a direct prohibition of the manufacturer. In older children, with the introduction of complementary foods, the diet becomes more varied, and the menu contains cereals, fruit and vegetable purees. It is possible to heat up such products, but it is not recommended for a number of reasons.
The main ones are:
- the microwave does not always heat the food evenly, which can lead to spoilage of the dish;
- Boiling state cannot be achieved with technology;
- constantly checking how hot the food is;
- bottle may explode;
- food may burn the throat due to uneven heating.
Feeding a small child requires special control over the cooking technique, which involves boiling without salt, followed by bringing the product to the desired consistency.
The desired effect is often not achieved in a microwave oven. At the same time, with the correct implementation of the warm-up rules, it is possible to use the technique for warming up food, with the exception of infant formula or packages, the instructions for which directly state that the use of the technique is prohibited.
How to properly heat food
Use only special dishes for heating. Containers made of metal or with decorative shiny patterns are not used. It is not recommended to heat food in small glass jars, as the material heats up quickly and the food remains cold.
Heating in the microwave involves the use of medium modes and short process times. In most cases, the duration of the procedure does not exceed 10-15 seconds.
After that, food is not immediately given to the child, it is carefully checked and, if necessary, mixed to obtain the same comfortable temperature.
What paediatricians and gastroenterologists say
Most experts will recommend using a conventional gas or electric stove for preparing baby food. You can use the microwave to heat food, except for infant formula.
The main misconceptions associated with household appliances stem from a lack of understanding of how they work.
The main ones are related to the following points:
- microwave changes the molecular structure, and due to this, the product is heated - for this effect to occur, ionizing radiation must be present, which is not present in the oven;
- technology destroys vitamins - the decrease in the usefulness of products occurs due to heating and does not depend on the method;
- Carcinogens are released during the process - such elements appear only during frying, the effect of cooking in the oven is similar to a conventional double boiler.
In the microwave, food is heated by the action of waves to a depth of only 3 cm, a further effect is provided by heating from already heated layers. This feature explains why the middle of the liquid bottle often remains cold when milk is heated. To eliminate this problem, a longer warm-up at minimum power is recommended.
Which bottles are better
Only certain types of cookware are suitable for microwave use. Experts advise against heating in containers that contain bisphenol, since when heated, the substance is released into food and, if ingested, has a harmful effect. Such bottles and containers are marked with the code "7" or the symbol "PC". In case of doubts about the quality of dishes and the possibility of heating in the oven, it is better to use ordinary or glass dishes for these purposes.
Can baby food be cooked in the microwave? Do microwaved foods retain vitamins? How to warm up expressed milk for a baby? Is it possible to heat juices, mashed potatoes and cereals for a baby in the microwave? Such questions concern many young mothers who care about the health and well-being of their children.
Microwave and breast milk
The answer to the question about heating breast milk in a microwave oven is unambiguous. And that answer is "NO". Moreover, any manipulations using a microwave with expressed milk are strictly prohibited. Microwaves affect the living components of mother's milk, for example, immunoglobulins. As a result, they either die or their structure changes. Thus, warmed milk comes out of the oven, but no longer breast milk! And gradual heating in warm water does not cause such changes, as a result, the baby gets his favorite food unharmed. It is more correct to heat the mixture and milk in a water bath.
Good or bad?
Microwave oven heats food with electromagnetic energy. A lot of research has been done on the identification of harmful substances in dishes that are prepared with its help. Some of the scientists are sure that food from the microwave is no less healthy than when cooked and heated in the usual ways. And information about the remains of microwave radiation in food is pure myth.
Since the processing time of products in the microwave is several times less, in contrast to traditional cooking methods, therefore, all useful substances are destroyed much less. Another undoubted advantage of microwave dishes is the absence of the need to add additional fats, which release carcinogens during heat treatment. The very same method of cooking is akin to steam. Be that as it may, no one is ready to talk about the benefits or harms of microwaves today.
Pediatricians do not recommend microwaving baby food in any way, simply because oven manufacturers do not indicate in the instructions how to use their products in this way. And the debate about the safety of microwaves has not yet subsided in scientific circles.
Gastroenterologists are definitely against heating breast milk in this way, since electromagnetic waves can change its structure (L-proline amino acids turn into nephro- and neurotoxic d-isomers, and they are poisonous for babies, interfere with kidney function, dangerous for the nervous system.
Also, artificial mixtures should not be heated, since they have a structure similar to mother's milk, which is destroyed by electromagnetic radiation.Doctors recommend processing food intended for a child in the traditional way.In this case, a water bath is best.
Microwaves act on the water that is in the food, as a result, the water molecules begin to rotate at a tremendous speed. This is why food in the microwave cooks and heats up so quickly. However, this breaks down and changes the molecular structure of the food. Of course, each mother will have to decide for herself how to process food for her child, but the main thing is to correctly assess the benefits and risks.
It is convenient to reheat baby food in the microwave - it saves a lot of time. Just a couple of minutes, and the job is done: milk, porridge or mashed potatoes are warm. But mothers are worried: does food become harmful if it is heated in a microwave oven? There are so many conflicting rumors about the influence of microwaves - what is true and what is fiction?
Microwave ovens have settled in almost every kitchen, saving time for their owners, facilitating kitchen chores.
The operation of a microwave oven is based on the action of electromagnetic waves. Microwaves are harmful to humans, so there is debate about the usefulness of food prepared with their help. Many scientists claim that food from a microwave oven is completely safe, stories about the remnants of radiation in it are a myth. The power is too low to somehow affect the body.
Users ask if vitamins are preserved in the microwave. Yes, and there are more of them than in food prepared in the usual way. The reason is the short duration of the process. Dishes are prepared many times faster, less useful substances are destroyed. Another positive point is that you do not need to add oils and fats, so the food turns out to be dietary, almost like in a double boiler.
About breast milk
Breastfeeding mothers are wondering if breast milk can be heated in the microwave. Definitely - no! Expressed milk must not be heated with microwaves. They act on immunoglobulins and other living components, kill them or at least change their structure.
You will get from the cell not priceless food, but a little useful liquid, comparable to cow's milk.
Heating of mother's milk in the microwave chamber is strictly prohibited - it is heated only in warm water, in a water bath.
Is it possible to heat artificial mixtures
If you need to warm artificial food, it is better to use the old proven method - hot water. But you can still take advantage of the microwave oven: heat water in it, in which you put milk or baby puree.
If you need to warm up a bottle of formula in a café, ask for a large cup of hot water. Put the bottle in it and heat the mixture.
What pediatricians and gastroenterologists say
Pediatricians do not advise parents to heat formula or heat milk in the microwave. In general, you should not cook food for kids in it - in any form, doctors insist. Disputes about the dangers of microwaves are ongoing, which means that it is not worth risking the health of a child.
Manufacturers do not mention in the instructions for microwave ovens the possibility of using them for baby food.
Gastroenterologists are categorical in terms of breast milk: heating it with microwaves means radically changing the structure. Amino acids of L-proline are transformed into toxic d-isomers. These connections:
- disrupt kidney function;
- harm the nervous system.
Which bottles are better
Mom's formula is poured into bottles made of glass or plastic. It is recommended to use glass - they are safer. As it turned out, the plastic container contains bisphenol-A. When the plastic heats up, the phenol molecules are released and enter the contents. Animal studies have shown that after regularly eating food from heated plastic, health deteriorated. The impact on people has not been studied, but there is a risk - it is better to refuse plastic containers.
Polycarbonate dishes should not be boiled, microwaved or even washed in a dishwasher.
Take care of your baby, try to use the microwave oven only in extreme cases.
In today's society, every fourth family uses household appliances, because they help us save a lot of time. For example, a microwave oven is an indispensable tool for young mothers. After all, it is so convenient to heat baby puree, formula or breast milk in the microwave in just a few seconds and feed the baby.
But what happens to baby food when exposed to microwaves? How does microwave food affect a child's body? These and many other questions regarding the harm and benefits of a microwave oven are of concern to many mothers. Some argue that microwaves do no harm to food, others believe that they destroy vitamins and deprive food of useful properties.
We decided to write this article after we received a letter from our regular reader who writes...
“Hello, website editors! My name is Irina. Four months ago, I became a mother. I feed my baby with breast milk, but from 6 months, I plan to introduce complementary foods in the form of mashed potatoes into the child's diet.
And I had a question: is it possible to heat baby puree in the microwave or, like our grandmothers, heat everything in a water bath? It is important for me to understand whether baby food loses its beneficial properties when heated in the microwave, and whether waves affect food in a negative way?”
So is it still possible to heat baby puree in the microwave? We offer together to understand this difficult issue and, perhaps, dispel some myths. In any case, you and only you, dear mothers, decide whether to listen to our recommendations or not.
Myth #1 Microwave ovens emit radioactive waves.
This is an erroneous statement. Because the waves belong to the group of non-ionizing, and there can be no radioactive impact. They in no way affect either food or the human body as a whole.
Myth #2 Exposure to microwaves changes the molecular structure of foods and they become carcinogenic.
Fortunately, this is not true either. To make a product carcinogenic is subject only to X-ray or ionizing waves.
Carcinogenic substances are also released when foods are fried in hot oil. What doesn't happen when you reheat baby puree.
Myth #3 Magnetic radiation from microwaves
In fact, we are exposed to magnetic radiation every day: televisions, computers, mobile phones, radios, etc. Microwaves are no exception. Yes, its waves are more powerful, but, due to the "smart" device of the furnace and screened grids, the radiation remains inside.
Neither the walls of the cabinet, nor the doors, nor the food placed inside are capable of accumulating electromagnetic radiation of microwaves. And as soon as the oven stops working, the microwaves disappear. Waves can harm health only with a direct impact on some part of the body.
Scientists' opinions about the dangers and benefits of microwaves
For 25 years, scientists have been studying the effects of waves on the human body. As a result of experiments, it was proved that food cooked or heated in the microwave does not lose its beneficial properties at all.
And in some cases, on the contrary, it is more useful and less high-calorie, since it does not require the addition of oil when cooking, unlike food cooked in a pan.
In addition, the products retain 2-3 times more vitamins, as they are not subjected to prolonged heat treatment, and the cooking method is more like steam.
WHO has disproved the theory that microwaves are harmful to health. However, some baby food manufacturers advise against heating baby puree, formula, and milk in the microwave. Arguing that the microwave oven does not heat the food evenly. As a result, areas with high temperature are formed, which can burn the child. But you must admit that unevenly heated mashed potatoes can simply be mixed, and a child can get burned on food heated in any other way, if you do not pay enough attention to this. So this argument is probably weak.
Can breastmilk be heated in the microwave?
But breast milk is not so simple. Mother's milk has unique vitamins and microelements that cannot be replaced by even the best mixture.
And young mothers should know that in areas with high temperatures, the destruction of useful components, such as immunoglobulins, occurs. What makes breast milk less healthy. Therefore, mother's milk, unlike baby puree, will be better heated in a water bath.
With incredible difficulty, I opened my eyes and tried to see what time it was, the luminous numbers on the electronic clock seemed blurry, and it took me time to focus my vision and see them - it's time to feed Artyomka. I slowly got up and went to the kitchen to heat up the infant formula. Then I remember everything, like in a fog, I took out the mixture, poured it into a baby bottle, added water and put it in the microwave, at that moment, without even thinking about whether it was possible to heat the baby formula in the microwave.
But I still had to look into this issue, a little later, when my mother scolded me for my indiscretion, firmly convinced that the use of a microwave oven to heat baby food is harmful and categorically unacceptable.
So I wondered how it really is, is it possible to heat baby formula, breast milk, mashed potatoes and other baby food in the microwave?
Can breast milk be heated in the microwave?
It's time to admit to yourself that all stories about the dangers of microwave ovens are a myth, and food heated in it does not harm our health. However, some products, for various reasons, are still not recommended for heating in the microwave.
One such product that is not recommended to be heated in the microwave is breast milk.
The fact is that when heated in a microwave oven, part of the immunoglobulins and vitamins, the content of which is not equal to breast milk, is destroyed. And from this, of course, mother's milk becomes less useful.
Can infant formula be heated in the microwave?
But in this question you need to pay attention to what exactly you want to do.
If you need to heat water in the microwave and dilute infant formula in it, you can safely do it.
But it is not worth warming up the pre-prepared mixture.
And the point here is not at all in the microwave, it's just that almost all manufacturers of baby food on packages with the mixture write that you need to use it immediately after preparation. Manufacturers do not recommend leaving the milk mixture for later, even if in the refrigerator, and then reheating it.
Can baby puree be heated in the microwave?
All the myths that a microwave oven emits radioactive waves, changes the molecular structure of foods and makes them carcinogenic, are complete nonsense. There is not a single confirmation of these myths, and on the contrary, all the studies conducted over the past quarter century indicate the opposite.
Therefore, I would like to assure all mothers who are worried about the health of their children - you can heat baby puree in the microwave.
The only thing I would like to remind you is that before you start feeding the baby with mashed potatoes warmed up in the microwave, you must definitely mix and taste it, as the product may heat up unevenly, and the baby will burn.
Can milk be heated in the microwave?
You can heat cow's milk in the microwave.
If you decide to heat cow's milk in the microwave, you can be calm, it will not bring any harm to your health. But the benefits, most likely, too. And the point here is not at all in the microwave, but in the fact that before getting to the store counter, the milk is already processed and pasteurized in the factory. And of course, it is already difficult to talk about its naturalness and usefulness after that.
It's different when it comes to breast milk that you have expressed and now decide to warm up. Of course, this is not worth doing. About why, we already wrote in this article, a little higher.
Is it possible to heat kefir in the microwave?
If we consider the question of whether it is possible to heat kefir in the microwave, in terms of preserving the benefits of the product, and we are convinced that this is the most important aspect in preparing food for a child.
Then the answer will be negative, heating kefir in the microwave is undesirable.
Since most of the beneficial microorganisms, including lacto and bifidobacteria, die when heated. And even such a small temperature as 38-40 degrees becomes critical for their survival. But in a microwave oven, the product heats up unevenly, and in some places the temperature reaches much higher marks.
If the preservation of the beneficial properties of kefir is not in the first place for you, then you can heat it in the microwave. At the same time, of course, it will lose some of its useful microorganisms, but still it will not become completely useless. But remember that with rapid heating, kefir can curdle. Therefore, when heating kefir in a microwave oven, you should not do it longer than 10-15 seconds. If this is not enough, you can take it out of the microwave, mix it well and put it on for another 10-15 seconds.
Can cottage cheese be heated in the microwave?
Almost all fermented milk products contain beneficial bacteria - probiotics.
It is they that increase the activity of immune cells, produce antibodies against pathogenic bacteria and inhibit the growth of harmful microbes, thereby creating a balance in the intestinal microflora.
Unfortunately, when heated, probiotics die, so it is undesirable for a child to heat cottage cheese in the microwave.
Heating cottage cheese in a microwave oven significantly reduces the beneficial properties of the product. In addition, this is not particularly necessary, because few children like cottage cheese in a warm form. It will be enough just to get the cottage cheese out of the refrigerator and let it stand for 30-40 minutes at room temperature.
Can yogurt be heated in the microwave?
However, like kefir, cottage cheese, and any other fermented milk products. We already wrote about this a little higher - it's all about beneficial bacteria that die when exposed to high temperatures.
If you do decide to use the microwave to warm up the yogurt, be sure to remove the foil cap from the packaging.
