How many ounces should i feed my 6 week old baby
Baby Feeding Chart - How Many Ounces By Age
As newborns, babies seem to eat, sleep, and poop all day – every day. But, as your baby gets older, you may be wondering how much your baby should be eating, how often, and how many ounces by age. Keep in mind that milk should be your baby’s primary form of nutrition for the first year. Even after you’ve begun to offer solid foods, your baby’s milk intake should not decrease much, if at all. Also, babies are very good at self-moderation, so it is usually unnecessary to limit your baby’s milk intake for fear of him or her becoming overweight. Your baby’s growth and development depend on a large consumption of fat and calories.
These baby feeding charts for breastfeeding babies, formula-fed babies, and solids will help guide you to know if your baby is eating enough and how to help your baby sleep through the night sooner rather than later. You may want to bookmark this page for future reference or pin it on Pinterest.
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Breastmilk Amounts by Age
Formula Amounts by Age
Solid Food Amounts by Age
Breastmilk Feedings and Amounts by Age
All breastfed babies need between 20-35 ounces of breast milk per day, on average. In younger newborns and up to 2-3 months old, your baby should breastfeed on-demand, which usually means every 2-3 hours.
If you are pumping, breastmilk bottles vary in size from 3 to 6 ounces, usually, with 4 ounces being the average size once a baby is at least 3-4 months old. Keep in mind that some babies simply have larger appetites than others. The most important aspect is that your baby’s weight gain stays on his or her growth curve. Do not withhold milk from your baby in fear he or she will become overweight. Babies are very good at self-moderation and should be fed when hungry.
Keep in mind that the number of times your baby breastfeeds in a 24-hour period will depend on the combination of:
a) how much milk your baby can hold in their stomach (i. e. stomach capacity).
b) how much milk you can store in your breasts (which has nothing to do with breast size).
c) your baby’s personality as well as if they have any digestion issues such as reflux.
We find babies who have reflux tend to eat more frequent, smaller meals. Also, some baby’s personalities are to overfill themselves while others eat until content and stop. My two boys were different than one another. While my first son would only ever eat 4-ounce bottles when we weren’t breastfeeding, his brother would take up to 5 to 5 1/2 ounce bottles at times. They were just different and even as my first son got older, he would simply NOT overeat or overfill his stomach and is still this way to this day.
Here is a handy baby feeding chart with breastmilk amounts by age, though keep in mind that many breastfeeding mothers feed their babies on-demand throughout their breastfeeding journey. This is just a rough guide to consider, especially if you feel like you are having to feed your baby excessively given his or her age.
If you ever have any concerns about your baby and your baby’s feeding habits, please be sure to seek out a healthcare provider and/or lactation consultant.
Age | # of feedings per day / 24 hours | Feeding Frequency | Average Bottle Sizes (if applicable) | Night Feedings |
---|---|---|---|---|
0-4 weeks | on-demand | on-demand* | ~2-3 ounces / 60-90 ml | on-demand |
5-8 weeks | on-demand | every 2-3 hours** | ~2-4 ounces / 60-120 ml | 3-4 |
9-12 weeks/3 months | ~8-10 | every 2-3 hours | 3-4 ounces / 90-120 ml | 2-3 |
13-16 weeks/4 months | ~6-10 | every 2-3 hours | 3-4 ounces / 90-120 ml | 2-3 |
5 months | ~6-10 | every 2-3 hours | 3-4 ounces / 90-120 ml | 2, maybe 3 |
6 months | ~6-9 | every 3 hours | 4-5 ounces / 120-150 ml | 1-2 |
7 months | ~5-8 | every 3-4 hours | 4-6 ounces / 120-180 ml | 1-2 |
8 months | ~5-8 | every 3-4 hours | 4-6 ounces / 120-180 ml | 1, maybe 2 |
9 months | ~5-8 | every 3-4 hours | 4-6 ounces / 120-180 ml | 1 |
10 months | ~4-6 | every 3-4 hours | 4-6 ounces / 120-180 ml | 0-1 |
11 months | ~4-6 | every 3-4 hours | 4-6 ounces / 120-180 ml | 0 |
12 months | ~4-6 | every 3-4 hours | 4-6 ounces / 120-180 ml | 0 |
* If your baby goes longer than 4 hours without eating, be sure to wake him or her to feed them.
** Many newborns cluster feed in the evenings, which means they may nurse every hour for several hours or practically remain on the breast for several hours. Some say they are “tanking up” for the night.
You may also be interested in:
- Baby Night Feedings By Age Chart
- Baby Sleep and Breastfeeding Series
- Breastfeeding and Sleep Training – Can They Go Together?
Formula Feeding Amounts by Age
Formula fed infants typically need 2 1/2 ounces or 74 ml of formula for each pound of weight, on average. Some babies have larger appetites than others, though. I have worked with a lot of families, personally, and some babies take small bottles and consume around 24 oz a day total while others consume over 30 oz. The most important thing to remember is that your baby should stay on his or her own growth curve.
In the newborn days, it’s important to feed your baby on-demand whenever he or she shows signs of hunger. As your baby grows older, you can consider putting your baby on a schedule.
While some parents and babies thrive on schedules, some people prefer to allow the daily routine to be flexible. Keep in mind that the more your baby eats during the day, the sooner your baby will sleep through the night.
Here is a formula-feeding chart to tell you the average frequency and bottle sizes of formula by age, but keep in mind that some babies eat a variable amount at different times of the day. You should use this chart simply as a guide while also adapting your daily routine to fit your unique baby.
If you ever have any concerns about your baby and your baby’s feeding habits, please be sure to seek out a healthcare provider and/or lactation consultant.
Age | # of feedings per day / 24 hours | Feeding Frequency | Average Bottle Size | Night Feedings |
---|---|---|---|---|
0-4 weeks | on-demand | on-demand* | ~2-4 ounces / 60-120 ml | on-demand |
5-8 weeks | 6-7 | every 3 hours | ~4 ounces / 120 ml | 2-3 |
9-12 weeks/3 months | 5 | every 3 hours | 4-6 ounces / 120-180 ml | 2, maybe 3 |
13-16 weeks/4 months | 5 | every 3-4 hours** | 4-6 ounces / 120-180 ml | 1-2 |
5 months | 4-5 | every 3-4 hours | 6-7 ounces / 180-210 ml | 1-2 |
6 months | 4-5 | every 3-4 hours | 6-8 ounces / 180-240 ml | 0-1 |
7 months | 4-5 | every 3-4 hours | 6-8 ounces / 180-240 ml | 0*** |
8 months | 4-5 | every 3-4 hours | 6-8 ounces / 180-240 ml | 0 |
9 months | 4-5 | every 3-4 hours | 6-8 ounces / 180-240 ml | 0 |
10 months | 3-5 | every 3-4 hours | 6-8 ounces / 180-240 ml | 0 |
11 months | 2-4 | every 3-4 hours | 6-8 ounces / 180-240 ml | 0 |
12 months | 2-3 | every 3-4 hours | 6-8 ounces / 180-240 ml | 0 |
* If your baby goes longer than 4 hours without eating, be sure to wake him or her to feed them.
** Not all babies get to 4 hours between milk feedings by this age or ever. Some babies will always eat every 3 hours until 9-10+ months old.
*** Some formula-fed babies still eat at night even past 6 months old, especially if they have reflux.
You may also be interested in:
- Baby Night Feedings By Age Chart
- Baby Feeding Schedule: Rigid, Flexible, or On-Demand?
- How to Put Your Baby on a Schedule
Solid Foods by Age
As you start solids, your baby’s milk intake should not decrease much, if at all, until 10+ months old when he or she is eating 3 solid meals per day plus one snack. For the first year, solid food is a lot about practice and introducing a variety of flavors and textures. Keep in mind that until your baby is consuming significant amounts of solid food, starting solids won’t necessarily help your baby sleep. In fact, so many sleep problems have nothing to do with hunger that starting solids doesn’t change sleep whatsoever.
Here is a baby feeding chart for solid foods. Keep in mind that if you are practicing baby led weaning, whether by choice or because your baby doesn’t like pureed foods, your baby will likely consume a lot less solid food than other babies his or her age. That is just fine as milk should still be your baby’s primary source of nutrition.
Age | Grains (per day) | Fruit (per day) | Vegetables (per day) | Meat and Dairy (per day) |
---|---|---|---|---|
Birth-5 months | None | None | None | None |
6 months (1 solid feeding per day) | 1-2 tablespoons dry infant cereal, mixed with breastmilk or formula | 1-2 tablespoons pureed fruit | 1-2 tablespoons pureed vegetables | None |
7-8 months (2 solid feedings per day) | 1-6 tablespoons dry infant cereal, mixed with breastmilk or formula | 1-6 tablespoons pureed/mashed fruit | 1-6 tablespoons pureed/mashed vegetables | Meat: 1-2 tablespoons pureed/mashed protein (offer at 8 months) Dairy: 1/4-1/2 cup yogurt or cottage cheese; 1 oz. shredded cheese |
9-10 months (3 solid feedings per day) | 2-4 tablespoons dry infant cereal, mixed with breastmilk or formula. 1-2 servings other grains* | 4-8 tablespoons mashed/chopped fruit | 4-12 tablespoons mashed/chopped vegetables | Meat: 2-6 tablespoons mashed/chopped protein Dairy: Same as 7-8 month recommendations. |
11-12 months (3 solid feedings per day) | Same as above, except increase “other grains” to 2 servings | 6-8 tablespoons mashed/chopped fruit, or 1/2 cup diced | 6-12 tablespoons mashed/chopped vegetables, or 1/2 – 3/4 cup diced | Meat: 2-6 tablespoons mashed/chopped protein, or 1/4 cup diced Dairy: Same as 7-8 month recommendations. |
* 1 serving of “other grains” = 1/2 slice of bread, 2 crackers, 1/2 cup Cheerios, or 1/2 cup whole wheat pasta
You might also be interested in:
- When to Start Solids
- How to Feed Your Baby Solids
- Your Baby’s Start On Solid Foods: A Comprehensive Guide
Share your experience with feeding your baby!
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Formula Feeding FAQs: How Much and How Often (for Parents)
Whether you plan to formula feed your baby from the start, want to supplement your breast milk with formula, or are switching from breast milk to formula, you probably have questions.
Here are answers to some common questions about formula feeding.
How Often Should I Feed My Baby?
Newborns and young babies should be fed whenever they seem hungry. This is called on-demand feeding.
After the first few days of life, most healthy formula-fed newborns feed about every 2–3 hours. As they get bigger and their tummies can hold more milk, they usually eat about every 3–4 hours. As babies get older, they’ll settle into a more predictable feeding routine and go longer stretches at night without needing a bottle.
Talk to your doctor if you have concerns about feeding your baby, especially if your baby is very small, is not gaining weight, or was born early (prematurely).
How Can I Tell When My Baby Is Hungry?
Signs that babies are hungry include:
- moving their heads from side to side
- opening their mouths
- sticking out their tongues
- placing their hands, fingers, and fists to their mouths
- puckering their lips as if to suck
- nuzzling again their mothers' breasts
- showing the rooting reflex (when a baby moves its mouth in the direction of something that's stroking or touching its cheek)
Babies should be fed before they get upset and cry. Crying is a late sign of hunger. But every time your baby cries is not because of hunger. Sometimes babies just need to be cuddled or changed. Or they could be sick, tired, too hot or too cold, in pain, or have colic.
How Much Should My Baby Drink?
In the first few weeks, give 2- to 3-ounce (60- to 90-milliliter) bottles to your newborn. Give more or less depending on your baby’s hunger cues.
Here's a general look at how much your baby may be eating at different ages:
- On average, a newborn drinks about 1.5–3 ounces (45–90 milliliters) every 2–3 hours. This amount increases as your baby grows and can take more at each feeding.
- At about 2 months, your baby may drink about 4–5 ounces (120–150 milliliters) every 3–4 hours.
- At 4 months, your baby may drink about 4–6 ounces (120-180 milliliters) at each feeding, depending on how often they eat.
- By 6 months, your baby may drink 6–8 ounces (180–230 milliliters) about 4–5 times a day.
Watch for signs that your baby is hungry or full. Respond to these cues and let your baby stop when full. A baby who is full may suck with less enthusiasm, stop, or turn away from the bottle.
Why Does My Baby Seem Hungrier Than Usual?
As babies grow, they begin to eat more at each feeding and can go longer between feedings. Still, there may be times when your little one seems hungrier than usual.
Your baby may be going through a period of rapid growth (called a growth spurt). These can happen at any time, but in the early months are common at around:
- 7–14 days old
- between 3–6 weeks
- 4 months
- 6 months
During these times and whenever your baby seems especially hungry, follow their hunger cues and continue to feed on demand, increasing the amount of formula you give as needed.
Is My Baby Eating Enough?
At times, you may wonder whether your baby is getting enough nutrients for healthy growth and development. Babies who get enough to eat seem satisfied after eating and are regularly peeing and pooping.
At your baby’s checkups, the doctor will review your baby’s growth chart, track your little one’s development, and answer any questions. Talk to your doctor if you have any concerns about your baby’s feeding and nutrition.
Reviewed by: Mary L. Gavin, MD
Date reviewed: November 2021
How much a newborn should eat: feeding chart
Contents
- Listen to the experts
- Calculation rates
- First weeks of life
- One to four months
- Five to six months
- Seven to twelve months
- How much breast milk should a newborn eat: table
- Not enough breast milk or not at all: what to do
- Norms and stages of introduction of complementary foods
- First stage - vegetables
- Second stage - cereals
- Third stage - fruit
- Fourth stage - meat
- Fifth stage - new flavors
- Sample daily diet for a 6-8 month old baby
- FAQ
Listen to the experts
Pediatricians have long calculated norms for a child's consumption of milk or formula, allowable intervals between meals, as well as norms for weight gain and height depending on the age of the baby. All these data are usually voiced to parents during a doctor's appointment and entered into the card for further assessment of the child's condition. Comparison of the actual weight and the prescribed norms allows you to find out whether the child is eating well enough and, if necessary, to correct mistakes made during feeding. If something is not clear to you at the appointment with the pediatrician, do not be afraid to ask again and clarify. After all, only a specialist can give competent recommendations specifically for your baby, based on the results of an examination or analysis. The advice of friends, grandmothers and mothers from various forums may be good, but they do not take into account the individual characteristics and needs of your child's body. So, they may not work or even hurt.
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Calculation norms
1. First month of life
As soon as the baby is born, it is immediately brought to the mother's breast to be fed. This helps to strengthen the immunity of the baby and stimulates lactation in the mother. During this period, there is still no milk in the breast, but there is a very nutritious transparent sweetish liquid - colostrum. It is released in the first two or three days after birth and supplies the child with all the necessary substances. To eat, the baby needs a few drops: on the first day of life, the small stomach holds only 7 milliliters. On the second day of life, the baby begins to eat more often. It needs to be fed on demand or every two to three hours, while the baby eats within 10-20 milliliters at one time. Thus, per day the norm will be approximately 90 milliliters. Starting from the third day after birth, the mother actively produces breast milk, the volume of which increases as the child grows. In the first week of life, the baby should eat from 50 to 80 milliliters of milk at a time, and 400 milliliters per day. At two weeks of age, the daily ration should be 20% of the weight of the newborn, and closer to a month - about 600 milliliters. It is important to note that these figures are approximate. Each baby needs its own, certain amount of milk or mixture, depending on individual characteristics: height, weight, mother's milk quality, calorie content of the mixture and the rate of development of the baby. See also: Breastfeeding: first steps after childbirth
2. One to four months
Every day the baby grows, gains weight and increases his daily portions of milk. Having reached the month, the baby is already eating 90-100 milliliters six to seven times a day. After one month, the norms become as follows:
- At two months, the child should eat from 120 to 150 milliliters at a time. The daily norm, therefore, is 700-800 milliliters.
- A three-month-old baby should eat between 150 and 180 milliliters. In this case, it is recommended to observe the frequency of feeding no more than six to seven times a day.
- From the fourth month, babies need 180-210 milliliters of milk or infant formula. The average amount per day is not less than 1/6 of the baby's weight.
3. Five to six months
A six-month-old child normally eats 210-240 milliliters at a time, and the total amount of food per day should be 1/7 of body weight, or 800-1000 milliliters. Also, if there are no contraindications, complementary foods are introduced from six months.
4. From seven to twelve months
During this period, a single portion of breast milk for a baby ranges from 210 to 240 milliliters. At the same time, the average amount per day is not less than 1/8 of the child's body weight. Vegetable, fruit and meat purees, dairy-free and milk porridges are introduced into the diet (if the baby is not allergic to cow's milk proteins).
Below is a table detailing the daily dietary intake of a newborn for each age up to a year.
1/6 mass of the child
5-6 months
210–240
1/7 mass of the child (800–1000)
7–12 months
210–240
1/8 mass of the child
44444444444444 Important! Remember that every child is unique, has individual characteristics and needs. Therefore, slight deviations from the standard indicators are quite possible.
Not enough breast milk or not at all: what to do
When a baby cries after waking up, he is hungry. Modern doctors do not advise mothers to maintain any strict feeding schedule. If the mother gives the baby a breast when he asks, and the baby eats for her own pleasure and at the same time sleeps soundly and well, smiles and is not naughty, then she is full and completely satisfied. See also: The diet of infants But if the baby cries and sleeps poorly, then perhaps he does not have enough milk. In this case, check if the baby is eating his age norm, and try to keep track of this indicator in the future. Found that you don't have enough breast milk? Do not worry, it is better to immediately consult a doctor. The specialist will help you find a way to support milk production and improve lactation.
If you cannot solve the problem and normalize lactation, consult a pediatrician and find the right formula for your child to feed. With strict observance of all the doctor's recommendations, instructions for preparation and dosages indicated on the package, the mixture makes it possible to compensate for the lack of breast milk and provide the baby with the necessary amount of nutrients. Important! Even if there is not enough breast milk to fully meet your baby's needs, try to remain on partial breastfeeding for as long as possible. After all, the ideal food for a child is mother's milk.
Norms and stages of introduction of complementary foods
As a rule, complementary foods are introduced at the age of six months. Before you start exploring new products, you should consult with your pediatrician. In general, different types of food are introduced in stages, starting with very small portions.
1. First stage - vegetables
According to the World Health Organization, the best starter is a one-component vegetable puree, such as zucchini, broccoli, cauliflower or potatoes. If everything goes well, you can try pumpkin, carrot, pea and tomato puree a little later.
It takes seven to ten days to fully introduce the product into the baby's diet. We start with half or a whole teaspoon once a day until breastfeeding. If there are no allergic or other adverse reactions, you can continue the introduction of this product, gradually increasing the dose to a full serving - 100-150 grams.
2. Second stage - cereals
After the introduction of vegetable puree, we recommend diversifying the baby's menu with cereals. For acquaintance, it is better to choose liquid one-component gluten-free cereals, for example, rice or buckwheat. Then you can add oatmeal or semolina.
The initial portion of porridge is half or one teaspoon. Gradually increase the portion to a full - 150 grams. Find out more: Nestle Baby Cereals: Product Range
3. Stage Three – Fruit
Fruit complementary foods We also start with one-component low-allergenic purees, such as apple, pear, plum, banana. These products are not only tasty, but also contain vitamins and minerals necessary for the child.
Fruit purees are also introduced with caution, starting with half or a whole teaspoon. Gradually, the portion increases to 100-150 grams. Learn more: Gerber Baby Food: Puree Range
4. Stage Four - Meat
Meat is a product necessary for development, rich in iron and protein, which is well absorbed in the body. It is introduced in the form of a homogeneous one-component puree from dietary turkey, rabbit, chicken, veal or lamb.
At the beginning we give a try - half or one teaspoon, over time we bring the portion to 60 grams.
5. Stage five - new flavors
After the successful introduction of the above products, the baby is formed a full-fledged varied menu. So you can introduce the young gourmet to new flavors that could previously provoke an allergy: multi-component purees, fruit and cereal cocktails, children's snacks, pieces of fresh fruits and vegetables. See also: Introduction of complementary foods to children with food allergies
Example of a daily diet for a baby at 6-8 months
A child from six to eight months should be given complementary foods three times a day. Further, at the age of nine to eleven months, the amount is increased to four times a day. To make it easier and clearer, check out two options for a full-fledged daily diet, which outlines what and how much a newborn should eat.
Read also: Feeding a 7-month-old baby: making a menu for the baby
Frequently asked questions
1. How to warm up breast milk?
Use the bottle warmer to warm breast milk that has been stored in the refrigerator. If this is not at hand, put a tightly closed bottle in a container of warm water and hold it there until the milk warms to body temperature - 37 ° C.
2. How often should a newborn eat?
A newborn needs to be fed every 2-3 hours, i. e. 10-12 times a day.
3. How much milk does a newborn eat?
During the first days of life, the baby has a very small stomach and a poorly developed sucking reflex. Therefore, for one feeding, the newborn eats 7-9 milliliters of colostrum. Breast milk from the mother appears only on the third or fourth day.
4. How to calculate how much a child should eat?
To understand how much a newborn should eat, you need to know his age and weight. Data for calculation: from 10 days to 1.5 months, the baby needs such an amount of food, the weight of which is approximately 1/5 of the child's body weight; from 1.5 to 4 months - 1/6, from 4 to 6 months - 1/7; from 6 to 8 months - 1/8; from 8 to 12 months - 1/9 of the body weight.
Articles on the topic:
Breastfeeding: benefits for the baby, health for the mother 12 rules of healthy nutrition for children Baby does not eat well, how to feed?
How Much Should a Newborn Baby Eat
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Like every new mom, you're probably wondering, "How often should a newborn eat?" and “How many milliliters does a newborn baby drink at a time?”. A mother's body is designed to provide her baby with all the nutrients she needs, but every mom needs practical advice and confidence when it comes to how much milk a newborn should drink.
Whether you are breastfeeding, bottle-feeding or a combination of the two, here you will find all the information you need to know how much food your baby needs to grow and develop properly.
Signs indicating that the child is hungry
Every mother has a wonderful maternal instinct, but we cannot guess the child's desires from the first time. Over time, you will learn your child's unique gestures and body movements, as well as signs that he is hungry. In the meantime, here are some of the most common signs that a child is hungry:
- turns head towards your breast or bottle;
- clenches;
- puts pens in mouth;
- pouts, smacks or licks lips.
If your child is showing any of these signs, they may be trying to tell you it's time to eat. Ideally, your baby should be fed on demand when he is hungry. If you're breastfeeding, on-demand feeding is a good way to keep your milk supply going as your body will naturally respond to your baby's needs and continue to produce the required amount of milk. Bottle-feeding on demand can also be beneficial for your baby, as it allows him to self-regulate his feeding needs.
How much breast milk should a newborn drink?
So, how much should a newborn baby eat? A remarkable feature of each child is its uniqueness, so it would be wrong to feed the baby strictly according to the instructions. Don't panic if the recommendations below don't fit your own feeding schedule, but please contact your healthcare provider or pediatrician if you have any questions.
Although every baby is different, newborns typically eat every two to three hours, for a total of 8 to 12 meals a day.
How many milliliters does a newborn baby drink? At the very beginning, your body will only produce a small amount of yellowish and thick breast milk called colostrum. This milk is an ideal source of nutrients that your newborn needs, in addition, it has many immunological components. 1
How much milk does a newborn baby drink? Infants drink 30-60 ml per feeding, while this volume increases to 60-90 ml by two weeks of age. So don't worry if you don't feel like your body is producing much milk in those first few days after your baby is born! Feeding times will also vary, ranging from 10 to 30 minutes at the very beginning and then gradually increasing as your baby grows.
How much breastmilk a baby eats if bottle fed
If you choose to bottle feed your baby from time to time, do so at the same intervals and for the same period of time as if you were breastfeeding. Pumping is a great option for breastfeeding your baby. It will allow you to separate from the baby if necessary and at the same time retain all the benefits of breastfeeding.
It is also important to purchase a bottle that will help make bottle feeding more natural for both you and your baby. For example, take a look at this Philips Natural bottle. Its wide, physiologically shaped nipple promotes a natural latch that is identical to that of a mother's breast, making it easier to alternate between bottle and breastfeeding.
Philips Avent
Natural Baby Bottle
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- baby closes his mouth;
- turns head away from bottle or breast;
- handles are not clenched into fists and are relaxed;
- falls asleep quickly.
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How to understand that the child is already full? When breastfeeding or bottle feeding, look out for the following signs that may indicate that your newborn baby is full: