How to stop baby feeding in hindi


ब्रेस्टफीडिंग की आदत आसानी से छुड़वाने के लिए आजमाएं ये टिप्स, Pregnancy and Parenting Tips How to stop breast feeding

breast feeding &nbsp | &nbspतस्वीर साभार:&nbspRepresentative Image

छह महीने तक शिशु को केवल मां का दूध ही पिला चाहिए, लेकिन छह महीने के बाद शिशु को तरल और धीरे-धीरे ठोस आहार पर लेना भी उतना ही जरूरी है। शिशु की शारीरिक और मानसिक विकास के लिए आहार की जरूरत बढ़ती जाती है। ऐसे में केवल मां के दूध से काम नहीं चलेगा, लेकिन शिशु इस बात से अंजान होता है और वो केवल मां के दूध को ही पीना चाहता है। यहां मां को बहुत ही समझदारी और मनोवैज्ञानिक तरीके से अपना दूध छुड़वाना होगा। 

मां का दूध अचानक से छोड़ुवाना कई बच्चों के मानिसक विकास पर असर डाल सकता है, इसलिए ध्यान रखें प्यार और संयम के साथ इस काम को करना होगा ताकि बच्चे को खुद ही दूध पीने से बेहतर अन्य चीजें लगने लगें। शिशु को दूध छुड़ाने से पहले मां को कुछ होमवर्क करना होगा। जैसे शिशु के खाने का रुटीन तय करें, क्या खिलाना होगा उसका मेन्यू बनाएं आदि। अब खुद के लिए भी तैयारी करें ताकि अचानक दूध छुड़ने से आपको दिक्कत न हो। तो आइए कुछ टिप्स पर काम करते हुए आसानी दूध छुड़वाया जा सके।

मां का दूध छुड़ाने के ये हैं 10 असरदार टिप्स

1. याद रखिए शिशु कभी भी अचानक से दूध छोड़ कर खाना खाने नहीं लगेगा। उसे वक्त लगेगा। वह धीरे-धीरे खाने को खाएगा। पहले वह खाने से खेलेगा और धीरे-धीरे उसे खाएगा। उसे खाने के साथ एन्जॉय करने दें।

2. बच्चे को दूध छुड़ाने के लिए धीरे-धीरे शुरुआत करें। अचानक से नहीं। कम से कम हफ्ते भर पहले से इसकी तैयारी शुरू कर दें। उसकी फीडिंग का टाइम बढ़ाते जाएं और कम करते जाएं।

3. बच्चे के सामने से हटना शुरू करें, क्योंकि बच्चा मां को देखकर बार बार दूध पीना ही चाहेगा। अगर ऐसा न कर सकें तो उसको खेल-खेल में कुछ चीजें ट्राई कराना सीखें।

4. जब भी खाएं बच्चे के साथ बैठ कर खाएं, ये साइकोलॉजिकली काम करेगा। बच्चे को उसकी प्लेट में खाना दें ताकि वो खेलते हुए खाना सीखे।

5. बच्चे को कभी भी जबरदस्ती ठूंस कर न खिलाएं क्योंकि बच्चों में गैग रिफ्लेक्स बड़ों से ज़्यादा सक्रिय होता है, इसलिए वो कई बार खाना उगल देते हैं। ऐसा तब होता है जब गले के पीछे ठोस आहार टकराता है गैग रिफ्लेक्स एक्टिवेट हो जाता है और खाना बाहर आने लगता है। इसलिए उसे खुद से खाने के लिए प्रेरित करें क्योंकि जब वो खदु खाएंगे तो ऐसा नहीं होगा।

6. ऊपरी आहार के साथ आप उसे दूध देते रहें लेकिन बहुत कम समय के लिए फीड कराएं और बहुत देर पर ऐसा करें। ताकि वह खाने की ओर ज्यादा प्रेरित हो।

7. एक रिसर्च बताती है कि बच्चे को नई चीज़ें खिलाने के लिए कम से कम 14 बार प्रयास करना होता है। शुरू में अगर वो कुछ चीज़ें खाने से मना भी करता है, तो परेशान न हों।

8. कभी भी अचानक से स्तनपान बंद नहीं करना चाहिए क्योंकि इससे आपको भी परेशानी होगी। आपके ब्रेस्ट में सूजन, इंफेक्शन और मिल्क फार्मेशन के कारण परेशानी होगी। इसलिए बच्चे को धीरे-धीरे दूध छुड़वाएं तो आपके दूध का फार्मेशन भी धीरे-धीरे कम होता जाएगा।

9. खाने में बच्चे को दाल का पानी, चावल का माढ़, सूजी को दूध में पका कर या केला या चावल मैश कर दें। ये पचाने में और निगलने में आसान होगा।

10. बच्चे को गोद में कम से कम लें ताकि वह आपसे दूध पीने को जिद्द न करें। ये मनोवैज्ञानिक तरीका भी है दूध छुड़वाने का।

11. आपके काफी प्रयास के बाद भी बच्चा अगर दूध पीने की आदत नहीं छोड़ता तो आप ब्रेस्ट पर नीम का पेस्ट लगाना शुरू करें। इस कड़वे स्वाद से वह दूध पीना बंद कर देगा।

इन उपायों को अपना कर आप आसानी से शिशु को ब्रेस्टफीडिंग की आदत छुड़वा सकती हैं साथ ही ठोस आहार लेने के लिए प्रेरित कर सकती हैं।

डिस्क्लेमर: प्रस्तुत लेख में सुझाए गए टिप्स और सलाह केवल आम जानकारी के लिए हैं और इसे पेशेवर चिकित्सा सलाह के रूप में नहीं लिया जा सकता। किसी भी तरह का फिटनेस प्रोग्राम शुरू करने अथवा अपनी डाइट में किसी तरह का बदलाव करने से पहले अपने डॉक्टर से परामर्श जरूर लें।

Health News in Hindi के लिए देखें Times Now Hindi का हेल्‍थ सेक्‍शन। देश और दुन‍िया की सभी खबरों की ताजा अपडेट के ल‍िए जुड़िए हमारे FACEBOOK पेज से।

अगली खबर

Weaning Tips How To Stop Breastfeeding In Hindi|शिशु को देर रात में दूध पीने की आदत है तो इन 4 तरीकों से छुड़ाएं इसे|Onlymyhealth

जब तक शिशु 6 माह का नहीं होता है तब तक उसे मां का दूध देने की सलाह दी जाती है। बहुत बार शिशु को 1 साल तक भी दूध पिलाया जाता है। कुछ मामलों में देखा जाता है कि बच्चा 2 से 3 साल तक भी मां का दूध पीता है। ऐसी परिस्थितियों में अगर बच्चे को मां का दूध पीने की आदत है तो रात में वह भूख लगने पर फिर दूध मांगेगा। ऐसे में बच्चा और मां दोनों की नींद डिस्टर्ब होती है। यही नहीं अगर आपका बच्चा बोतल का दूध पीता है तो रात में दूध पीने से दांत सड़ने का जोखिम बढ़ सकता है। तो वहीं, अगर मां ने नींद में बच्चे के मुंह में अपना स्तन लगाकर छोड़ दिया तो बच्चे के कान में दूध चला जाएगा, जिससे कान में मवाद बन जाएगा। यही वे कारण हैं जिनके लिए कहा जाता है कि बच्चे को रात दूध पिलाने से बचना चाहिए। बच्चे की रात में दूध पीने की आदत को छुड़ाने के लिए हम यहां कुछ टिप्स आपको दे रहे हैं। 

बच्चे को रात में दूध पिलाने के अपने जोखिम हो सकते हैं। 6 माह तक शिशु को मां के दूध की जरूरत होती है। उससे ज्यादा होने पर शिशु के दूध पिलाने की आदत को छुड़ाने की कोशिश करें। हालांकि यह दूध छुड़ाने की सलाह आप अपने डॉक्टर से पूछकर भी ले सकती हैं। वे सही सजेस्ट कर पाएंगे कि अभी बच्चे का दूध पीना छुड़ाना चाहिए या नहीं। यहां हम आपको कुछ तरीके बता रहे हैं जिनसे आप रात में 6 माह से अधिक उम्र के बच्चे का दूध पीना छुड़ा सकते हैं-

1.

दूध पिलाकर सुलाएं

अगर आप बच्चे को रात में सोने से पहले शाम को ही दूध पिलाकर सुलाएंगे तो बच्चा रात में दूध नहीं मांगेगा। दिन में किसी भी वक्त दूध पिलाकर सुलाने से बच्चे को रात में फिर से भूख लग जाती है। इसलिए आप दिन में ज्यादा बार दूध पिलाकर बच्चे को सुलाएं। 

इसे भी पढ़ें : ब्रेस्टफीडिंग से जुड़ी हैं चार समस्याएं, एक्सपर्ट से जानें कैसे हो बचाव

2. शिशु को खुद से दूर सुलाएं

अक्सर ऐसा होता है बच्चा जितना मां के स्पर्श में रहता है उसे उतनी ब्रेस्टफीडिंग की जरूरत पड़ती है। रात को जब आप सोती हैं तो बच्चे को खुद से थोड़ा दूरी पर सुलाएं। ताकि वह आपके स्पर्श से बार-बार दूध पीने के लिए न उठे। 

3. धीरे-धीरे छु़ड़ाएं आदत

बच्चे की रात में दूध पीने की आदत धीरे-धीरे छुड़ाएं। एक साथ नहीं छुटेगी। इसलिए ध्यान दें कि बच्चा रात में कितनी बार आपका दूध मांगता है। इसी अनुसार आप उसे रात में दूध पिलाने की गतिविधि कम कर सकती हैं। अगर आप एक साथ बच्चे को दूध पिलाना छोड़ते हैं तो इससे बच्चा जिद्दी भी हो सकता है। उसे भूख बर्दाश्त नहीं होगी। इसलिए धीरे-धीरे इस आदत को छुड़ाएं।

इसे भी पढ़ें : वजन घटाने में मददगार है ब्रेस्टफीडिंग? जानें प्रेग्नेंसी के बाद ब्रेस्टफीडिंग के दौरान वेट लॉस का सही तरीका

4.

ध्यान से दूध पिलाएं

आप जब भी बच्चे को दूध पिलाएं तो आपका पूरा ध्यान शिशु को दूध पिलाने पर होना चाहिए। अगर आप दूध पिलाते समय बच्चे पर ध्यान नहीं दे पाते हैं तो ऐसी परिस्थिति में बच्चा दूध ठीक से नहीं पी पाता है। जिससे उसका पेट नहीं भरता और वह रात में फिर दूध मांगता है। इसलिए दूध पिलाते समय पूरा ध्यान बच्चे पर दें।

बच्चे की रात में दूध पीने की आदत को छुड़ाना इसलिए जरूरी है क्योंकि इससे बच्चे को नुकसान हो सकता है। इसिलए उसे दिन में अच्छे से दूध पिलाकर सुलाएं। शिशु को अगर आप रात में दूध पिलाते हैं तो उसे दांत सड़ने से लेकर कान में दूध चला गया तो कान का संक्रमण हो सकता है। इसलिए शिशु को दूध पिलाते समय उस पर ध्यान देना जरूरी है। 

Read More Articles On New Born Care In Hindi

errors to avoid. Complications and ways to overcome them.

LATCHING ON THE BREAST

  • Turn the baby towards you, bring his nose to the nipple.
  • Gently tilt the baby's head back a little; it is important that the mouth is wide open.
  • If the mouth does not open wide enough or does not open at all, you can touch the nipple to the lips to trigger a reflex response.
  • Place the baby's lips firmly on the nipple, making sure to get as much of the areola into the mouth as possible. nine0010
  • Check if the baby sucks and swallows milk easily.

Attachment problems:

If you have problems attaching your baby to the breast, you can:

  • Lightly tickle the baby's lips to cause the mouth to open wide.
  • Bring the baby's head as close to the chest as possible (until the chin and lower jaw touch).
  • Position the baby's lower lip as far away from the base of the nipple as possible so that the baby has more of the areola. nine0010

SIGNS OF CORRECT APPLICATION

  • Does not cause discomfort or pain.
  • The baby's breast rests comfortably on the mother's breast; the child does not have to move.
  • Almost invisible areola of the nipple.
  • The baby's tongue is under the nipple.
  • You can see/hear the baby's swallowing movements.
  • The baby's chin touches the breast of the breastfeeding woman.
  • The child's mouth is wide open, the lips are "pulled" back. nine0010
  • The nipple is deep in the baby's mouth, with the tip at the very back of the mouth.
  • Lips and gums pressed against the area around the nipple (areola).
  • The lower lip is applied farther from the base of the nipple than the upper lip.

SIGNS OF INCORRECT LATTING TO THE BREAST

  • Baby sucks or “chews” only the nipple.
  • The tongue "works" on the tip of the nipple.
  • Lips and gums are pressed against the nipple instead of the areola.
  • The child's lips are sucked inward. nine0010

With this attachment, the baby does not receive enough milk, the emptying of the breast is also defective, which can lead to negative consequences.

CONSEQUENCES OF IMPROPER APPLICATION TO THE BREAST

  • Pain

It is important to ensure that the baby not only grasps the nipple, but also the areola.

  • Baby's weak sucking movements

Most commonly associated with improper latch on of the nipple and areola. nine0003

  • Inadequate feeding

A possible cause of feeding difficulties is a tongue tie, which requires the child to be examined by a pediatrician.

NIPPLE PAINLESS

CAUSES AND SOLUTIONS

  • Normal appearance of the nipple after feeding.
  • The nipple is "flattened" after feeding: a shallow grip on the breast or a short frenulum of the tongue.
  • Nipple hyperemia: candidiasis.
  • Change in color of the nipple (blanching, cyanosis): vasospasm or Raynaud's phenomenon.

RECOMMENDATIONS:

  • First of all, check the quality of attachment to the breast.
  • Change positions at each feeding.
  • After feeding, express a few drops of milk and rub gently into the nipples.
  • Wear natural cotton underwear.
  • Avoid tight synthetic underwear.
  • Wear special bra pads to keep your nipples clean. nine0010
  • When washing breasts, avoid using detergents with a potentially irritating effect.
  • Feed more frequently to prevent engorgement and excessive suckling.
  • Stimulate the milk production reflex before putting the baby to the breast.
  • Apply ice to the nipple before feeding.
  • Teats should be kept dry and uncovered as much as possible, at least at night.
  • Be sure to exclude inflammation and infection, in particular candidiasis. nine0010
  • Wound healing creams/ointments may be used.
  • Seek medical attention.

INSUFFICIENT MILK

RECOMMENDATIONS:

  • First of all, check the quality of attachment to the breast.
  • Feed on demand and if breast emptying is incomplete, express any remaining milk.
  • Offer the baby both breasts during one feeding.
  • Introduce nutritional mixtures only after consulting a doctor in case of a confirmed deficiency in the child's body weight gains. nine0010
  • Limit your child's use of pacifiers and other breast substitutes.
  • Exclude hormonal disorders.

EXCESS MILK

  • Use only one breast per feeding; offer one breast to the baby until it is completely empty for at least two hours before the next feeding.
  • Express excess milk if there is soreness and a feeling of "tightness" in the mammary glands.
  • Cool compresses can be used to reduce swelling. nine0010
  • Feed the baby without waiting for signs of severe hunger to reduce the risk of aggressive and painful latch on.
  • Seek medical attention.

EXCESSIVE MILK REFLEX

  • Often associated with excess milk production; represents an excessively strong reaction to the secretion of oxytocin when applied to the breast.
  • It is recommended to gently grasp the nipple between the thumb and middle fingers, squeeze lightly to control the flow of milk. nine0010
  • If the milk supply is too fast or abundant during feeding and causes discomfort to the baby, it is worth interrupting the feeding and expressing the excess milk.
  • Feed strictly on demand; do not make long intervals between feedings.

BREAST ENGAGEMENT

  • Enlargement of the mammary glands and an increase in their sensitivity is the norm during lactation.
  • Thickening and tenderness of the mammary glands - pathological engorgement, which may be associated with lactostasis and mastitis. nine0010
  • More common on the 3rd-5th day of the postpartum period, but can be observed at any other time, especially with long breaks in feeding.
  • Breast engorgement is an indication for a doctor's consultation to exclude lactostasis and mastitis, as well as to recommend further tactics.

RECOMMENDATIONS:

  • Feeding should be frequent and prolonged, as required by the child.
  • Be sure to control the quality of attachment to the breast. nine0010
  • Be sure to completely empty the breast either during feeding or when expressing additionally.
  • Avoid using "pacifiers" or feeding bottles.
  • Before breastfeeding, you can express a little by hand or with a breast pump to soften the nipple and areola.
  • Do not allow breaks of more than 4 hours between feedings or pumping.
  • Cooling compresses may be used to reduce swelling and pain.
  • Be sure to maintain an adequate drinking regimen.
  • Be sure to choose supportive underwear, not tight or synthetic.

BLOCKAGE OF THE DUCTS

  • When the ducts of the mammary gland are blocked, there is a painful/sensitive induration in the chest, which is not accompanied by symptoms of general intoxication; without hyperthermia.
  • More often unilateral, asymmetric.
  • Caused by local lactostasis.
  • May lead to an associated inflammatory reaction and mastitis. nine0010
  • Requires medical attention.
  • Feeding or pumping on the side of the obstructed duct at least every 2 hours to ensure emptying.
  • Try to adjust the attachment to the breast so that the child exerts efforts precisely on the area of ​​the chest in which there is congestion.
  • Gentle circular massaging from the base of the breast to the nipple
  • Warm compress on the area of ​​congestion ( with caution if infection is possible) .
  • Avoid tight, constricting underwear.

MASTITIS

  • Diffuse or local inflammation of the breast tissue: soreness, swelling, hyperemia.
  • Signs of general intoxication, fever.
  • Nausea, vomiting.
  • Pathological discharge from the nipples (purulent, mixed with blood).
  • REQUIRES A DOCTOR'S APPOINTMENT; INDEPENDENT TREATMENT IS UNACCEPTABLE. nine0006
  • If fever persists for more than a day, it should be regarded as an infectious process and antibiotic therapy should be prescribed.
  • If, despite AB therapy, complaints persist, new foci of hyperemia and tenderness appear in the mammary glands, and if there is a fever with a sharp increase in temperature, the formation of an abscess of the mammary gland should be excluded.
  • If pus is present in breast milk, feeding should be temporarily discontinued; breasts should be pumped frequently and with care. nine0010

NIPPLE SHAPES

In addition to normal/standard nipples, there are also

  • Inverted
  • Flat
  • Too big

Any of these variations can lead to poor nipple latch on by the baby and hence feeding complications.

  • For flat/inverted nipples, special nipple covers should be used to facilitate attachment of the baby to the breast. nine0010
  • The patches must be processed (sterilized) after each feeding.
  • With excessively large nipples, attachment improves over time, as the child, as he grows and develops, is able to better latch on to them.

May be recommended to express some milk before feeding

  • Briefly apply ice to the nipple.

REFUSAL TO BREAST

REASONS:

  • Illness, pain or use of sedatives:
    • Infections
    • TBI; effects after intravenous extraction or forceps application
    • Stuffy nose in a child
    • Inflammation in the mouth (candidiasis, teething)
  • Difficulties with breastfeeding technique:
    • Bottle feeding, use of pacifiers
    • Poor attachment, engorgement
    • Compression of the baby's head from behind when feeding
    • Mother makes breastfeeding movements
    • Too much milk
    • Difficulty coordinating sucking
  • Changes that upset the child (typical for ages 3-12 months):
    • Separation from mother
    • Many caregivers
    • Diseases of the mother; resumption of menstruation in the mother
    • Changes in the psychological state of the mother
    • Apparent failure:
    • In a newborn - "aiming", the formation of a skill
    • At 4-8 months - "distraction", intermittent attention
    • Over 1 year - physiological "weaning"

RECOMMENDATIONS

  • Seeking qualified medical care
  • Treatment of infection
  • Expressing milk and feeding the baby by cup or tube until he can suckle on his own
  • For thrush - specific therapy
  • When teething, it is important to convince the mother to be patient and continue feeding
  • For stuffy nose in a child - treatment
  • It is recommended to feed the baby for less time, but more often
  • A mother should spend as much time as possible with her child
  • Skin-to-skin contact important, including outside feeding, during sleep
  • Be sure to breastfeed on every demand (including a sleepy baby or after a cup-feed) and every time the milk release reflex occurs
  • Avoid using teats, bottles, pacifiers
  • Avoid perfumed hygiene products

AFO Dvornik E. V.

Termination of breastfeeding | Stopping breastfeeding

When is it time to stop breastfeeding and what is the best way to do it? Read our article for useful practical tips on weaning.

Share this information nine0003

How long should breastfeeding continue? Three months? Six? Year? Or maybe a few years?

The World Health Organization (WHO) and other authorities recommend that infants be exclusively breastfed for the first six months and then continue to be breastfed along with other foods (complementary foods) for at least two years. 1

The fact is that breast milk is not just food. It is a natural sedative if the child is anxious or tired. In addition, milk contains immune-boosting components, the amount of which increases dramatically when the baby gets sick. nine0448 2

According to anthropologists, the natural age for a person to stop breastfeeding is even more than two years. Given factors such as tooth development, body weight, comparison with other primates, and historical evidence, some scientists believe that breastfeeding may last up to two to four years. A number of researchers even believe that our ancestors breastfed children up to six or seven years of age. 3

Today, more than 60% of mothers in developed countries start formula or complementary foods for their babies before six months of age, 4 although not recommended by WHO.

When is it time to stop breastfeeding?

Weaning means that you gradually stop breastfeeding your baby. Ideally, the first step in this process is the gradual introduction of complementary foods, starting at about six months of age. In this case, breastfeeding continues. The weaning process continues until the mother's milk has been completely replaced by other foods and drinks. nine0003

“After six months, the baby needs higher doses of certain nutrients, such as iron, zinc, vitamins B and D, that he cannot get from breast milk or from his own reserves,” says Sarah Beeson, health visitor from Great Britain.

“But solid food should at first only supplement the main diet with breast milk and gradually replace it. Mother's milk remains the main source of nutrition for the baby for many months to come.” nine0003

On average, a seven-month-old baby gets 93% of its calories from breast milk. And even between the 11th and 16th months, milk provides him with about half of the daily calorie intake. 5

“Sometimes moms think that breastmilk is not so important once the baby has started to eat solid foods, but in reality, no matter how many months old the baby is, there is nothing better for him than your milk,” continues Sarah.

In fact, the process of finishing breastfeeding can take as long as mother and baby want. “When to stop breastfeeding is up to you,” says Sarah. The only thing that matters is what you think is right for you and your child.” nine0003

How to wean

Whenever you decide to start weaning your baby, it's best to do it gradually. An abrupt cessation of breastfeeding can lead to lactostasis, blockage of the milk ducts and mastitis, and in a child such a sudden change can adversely affect the state of the digestive and immune systems. In addition, it will be difficult for both of you psychologically.

When should I stop breastfeeding?

Sometimes mothers mistakenly believe that it is time to stop breastfeeding, when in fact there is no reason to. If you're returning to work, breastfeeding can be a great way to stay close to your baby during this difficult time for both of you. You can express milk at work, and morning and evening feeding sessions will give you the opportunity to spend time alone with your baby. If you need to leave without your baby, you can also express milk and bring or send it home. nine0003

If you get sick, this is not always a reason to stop breastfeeding. Read our advice in the article on breastfeeding when sick and consult with your healthcare professional.

Weaning up to six months

If you can't continue breastfeeding until six months and want to try weaning your baby, start by replacing one feeding a day with a bottle of formula.

“It's best to start with midday feedings. Babies are very alert and able to smell breast milk nearby, so ask your partner or relative to give your baby a bottle when you're in the other room,” Sarah advises. nine0003

“Be hygienic when preparing meals. Be prepared for the fact that the baby will take fewer servings of expressed milk per day than if he was fed directly from the breast. Don't make him eat more milk than he wants."

You will probably feel that your breasts are fuller and more tender. This is due to the fact that your body is rebuilding to produce less milk. If this creates discomfort, try expressing some milk—just enough to relieve the discomfort without stimulating extra production. nine0003

When your body adjusts to the new volume - usually after a few days - replace with formula for one more meal a day. Continue this until you have changed all feedings and your baby is completely weaned.

“I had complications after my first birth, as a result I lost a lot of weight very quickly, and besides, I developed mastitis. Lactation was very weak, and at three months I was forced to stop breastfeeding,” recalls Jennifer, a mother of two from the UK, “I gradually replaced one feeding, so physically it was easy, but mentally it was hard for me.” nine0003

If you want to maintain closeness with your baby and all the health benefits of breastfeeding, but still need to cut down on breastfeeding, try partial weaning, replacing only a few feeds a day with formula.

Weaning after six months

Once your baby starts eating solid foods (about six months old), you will notice that breastfeeding naturally occurs less and less. For a year, it can be reduced to just a couple of times a day, and feedings will be replaced by full meals and healthy snacks. nine0003

Anyway, if you intend to continue to reduce breastfeeding, do it gradually, replacing one feeding at a time. Use formula milk if your baby is under 12 months old. With cow's milk, you should wait at least up to a year.

“When I decided to wean my son, I breastfed him three times a day and gave him other foods three times plus light snacks. Gradually, I replaced all breastfeedings with formula. By 11 months, we only had one nighttime breastfeed left,” says Ruth, a UK mom. nine0003

There are various ways to distract a child from changes in his diet. Some mothers suggest that instead of breastfeeding something to drink and eat together to maintain a sense of closeness. You can also change your daily routine, play your favorite game, or replace feeding with caresses - from you or from your partner. Some children take longer to get used to the new food, but in the end everything falls into place. If you are having difficulty weaning, ask your healthcare provider for advice. nine0003

Ending breastfeeding naturally

Ending breastfeeding can be guided by the baby's wishes. This is called baby-initiated weaning, or the natural termination of breastfeeding. Such a process is likely to be long and gradual. Month after month, feeding sessions will become shorter and less frequent, until one day the child completely loses interest in the breast.

“My daughter stopped breastfeeding on her own when she was four years old,” says Sarah, a mother from the UK. And once, when we were on vacation, she seemed to just forget about her breasts. Now, six months later, she sometimes still asks for breasts, but she already knows that there is no milk there. nine0003

You will have a huge amount of time for the body to adapt, so there should be no discomfort or swelling of the breast. However, you may find it difficult emotionally, so spend more time petting and bonding with your baby.

“Child-initiated termination of breastfeeding was right for me because I never gave my son formula or a bottle. I didn’t want to abruptly stop feeding and refuse him,” recalls Kelly, a mother from the UK, “He himself lost interest in breasts at the age of two and a half years. For us, it was the best scenario, although emotionally it was not very easy for me.” nine0003

What if you need to stop breastfeeding quickly?

It is best not to stop breastfeeding abruptly, but sometimes it is necessary for medical reasons or because you cannot be near your baby.

If you have been breastfeeding your baby up to this point, you will most likely have to express your milk to avoid breast swelling. Some mothers prefer to use a breast pump for this, others find it easier to express milk manually. You only need to pump a little, just to eliminate the discomfort, otherwise your body will take it as a signal to produce more milk. nine0003

At first, the breasts may swell and become tender, but this will pass. Breast milk contains a so-called feedback lactation inhibitor. When breastfeeding is stopped, this inhibitor tells your body to slow down milk production, but it can take days or even weeks for your breasts to rebuild.

Certain medications can relieve pain and should be discussed with your doctor. Always follow your pharmacist's instructions or directions, and consult your healthcare professional before taking any medication. nine0003

“I had to abruptly stop breastfeeding when my daughter was eight months old because she had to take strong painkillers,” says Peggy, a mother from Switzerland. “It was very difficult because the baby was constantly looking for a breast and crying. I held her tightly to me as I gave her a bottle. This calmed her, and after a month everything was all right.

Can I continue breastfeeding if I want to get pregnant again?

Breastfeeding is a natural contraceptive. However, this method is not the most reliable, especially after six months or if you are not exclusively breastfeeding. This means that you can get pregnant even while you are breastfeeding. nine0003

Pregnant and breastfeeding mothers sometimes receive conflicting advice about whether to stop breastfeeding. Consistent feeding of two children of different ages is of course possible, and with the advent of the second baby, your body will produce the kind of milk that both of them need.

It is not uncommon for an older child to refuse to breastfeed or skip feedings if the mother is pregnant. This may be due to changes in milk composition that occur during pregnancy. Milk can change the taste and become less sweet. nine0448 6 If your baby is under one year of age when he starts to stop breastfeeding, make sure he continues to gain weight.

Talk to your doctor if you want to continue breastfeeding during pregnancy, but have had a preterm birth or miscarriage, or have any bleeding in the past.

If you need medical help to conceive, certain drugs and procedures may not be suitable while you are breastfeeding. Discuss all possible options before deciding to stop breastfeeding. nine0003

And finally...

Whenever you decide to stop breastfeeding and whatever way you choose to do so, be gentle with yourself and your baby. This is a huge change for both of you physically, hormonally, and emotionally, so proceed thoughtfully and carefully.

“Although my body responded normally to stopping breastfeeding, it was psychologically difficult for me. The thing that united us for so long is over, - Jane, a mother of two children from the USA, shares her impressions, - I worked long hours, five days a week, and breastfeeding made me feel that I occupy a special place in the lives of children. But when it stopped, we soon found other ways to be together.” nine0003

Literature

1 World Health Organization. [Internet] Health Topics: Breastfeeding: 2018 [Accessed: 02/08/2018]. Available from : http://www.who.int/topics/breastfeeding/en - World Health Organization. "Health Issues: Breastfeeding" [Internet]. Geneva, Switzerland: WHO; 2018 [Visit 02/08/2018]. Article linked: http://www.who.int/topics/breastfeeding/e

2 Hassiotou et al. Maternal and infant infections stimulate a rapid leukocyte response in breastmilk. Clin Transl Immunology. 2013;2(4): e 3. - Hassiot F. et al., "Infectious diseases of the mother and child stimulate a rapid leukocyte reaction in breast milk." Clean Transl Immunology. 2013;2(4):e3.

3 Dettwyler KA. When to wean: biological versus cultural perspectives.Clin Obstet Gynecol . 2004; 47(3)712-723. - Dettwiler KA, "Time to wean: weaning from a biological and cultural point of view". Klin Obstet Ginekol (Clinical obstetrics and gynecology). 2004; 47(3):712-723.

4 Victora CG Breastfeeding in the 21st century: epidemiology, mechanisms, and lifelong effect. Lancet. nine0568 2016;387(10017):475-490. - Victor S.J. et al., "Breastfeeding in the 21st century: epidemiology, mechanisms and long-term effects". Lancet 2016;387(10017):475-490.

5 Dewey KG et al. Breast milk volume and composition during late lactation (7-20 months). J Pediatr Gastroenterol Nutr . 1984;3(5):713-720. — Dewey C.G. et al., "Amount and composition of breast milk in late lactation (7-20 months)". nine0568 F Pediatrician Gastroenterol Nutr. 1984;3(5):713-720.

6 Prosser CG et al.


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