Infant baby foods


When, What, and How to Introduce Solid Foods | Nutrition

For more information about how to know if your baby is ready to starting eating foods, what first foods to offer, and what to expect, watch these videos from 1,000 Days.

The Dietary Guidelines for Americans and the American Academy of Pediatrics recommend children be introduced to foods other than breast milk or infant formula when they are about 6 months old.  Introducing foods before 4 months old is not recommended. Every child is different. How do you know if your child is ready for foods other than breast milk or infant formula? You can look for these signs that your child is developmentally ready.

Your child:

  • Sits up alone or with support.
  • Is able to control head and neck.
  • Opens the mouth when food is offered.
  • Swallows food rather than pushes it back out onto the chin.
  • Brings objects to the mouth.
  • Tries to grasp small objects, such as toys or food.
  • Transfers food from the front to the back of the tongue to swallow.

What Foods Should I Introduce to My Child First?

The American Academy of Pediatrics says that for most children, you do not need to give foods in a certain order. Your child can begin eating solid foods at about 6 months old. By the time he or she is 7 or 8 months old, your child can eat a variety of foods from different food groups. These foods include infant cereals, meat or other proteins, fruits, vegetables, grains, yogurts and cheeses, and more.

If your child is eating infant cereals, it is important to offer a variety of fortifiedalert icon infant cereals such as oat, barley, and multi-grain instead of only rice cereal. Only providing infant rice cereal is not recommended by the Food and Drug Administration because there is a risk for children to be exposed to arsenic. Visit the U.S. Food & Drug Administrationexternal icon to learn more.

How Should I Introduce My Child to Foods?

Your child needs certain vitamins and minerals to grow healthy and strong.

Now that your child is starting to eat food, be sure to choose foods that give your child all the vitamins and minerals they need.

Click here to learn more about some of these vitamins & minerals.

Let your child try one single-ingredient food at a time at first. This helps you see if your child has any problems with that food, such as food allergies. Wait 3 to 5 days between each new food. Before you know it, your child will be on his or her way to eating and enjoying lots of new foods.

Introduce potentially allergenic foods when other foods are introduced.

Potentially allergenic foods include cow’s milk products, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, and sesame. Drinking cow’s milk or fortified soy beverages is not recommended until your child is older than 12 months, but other cow’s milk products, such as yogurt, can be introduced before 12 months. If your child has severe eczema and/or egg allergy, talk with your child’s doctor or nurse about when and how to safely introduce foods with peanuts.

How Should I Prepare Food for My Child to Eat?

At first, it’s easier for your child to eat foods that are mashed, pureed, or strained and very smooth in texture. It can take time for your child to adjust to new food textures. Your child might cough, gag, or spit up. As your baby’s oral skills develop, thicker and lumpier foods can be introduced.

Some foods are potential choking hazards, so it is important to feed your child foods that are the right texture for his or her development. To help prevent choking, prepare foods that can be easily dissolved with saliva and do not require chewing. Feed small portions and encourage your baby to eat slowly. Always watch your child while he or she is eating.

Here are some tips for preparing foods:

  • Mix cereals and mashed cooked grains with breast milk, formula, or water to make it smooth and easy for your baby to swallow.
  • Mash or puree vegetables, fruits and other foods until they are smooth.
  • Hard fruits and vegetables, like apples and carrots, usually need to be cooked so they can be easily mashed or pureed.
  • Cook food until it is soft enough to easily mash with a fork.
  • Remove all fat, skin, and bones from poultry, meat, and fish, before cooking.
  • Remove seeds and hard pits from fruit, and then cut the fruit into small pieces.
  • Cut soft food into small pieces or thin slices.
  • Cut cylindrical foods like hot dogs, sausage and string cheese into short thin strips instead of round pieces that could get stuck in the airway.
  • Cut small spherical foods like grapes, cherries, berries and tomatoes into small pieces.
  • Cook and finely grind or mash whole-grain kernels of wheat, barley, rice, and other grains.

Learn more about potential choking hazards and how to prevent your child from choking.

Top of Page

Feeding Your 4- to 7-Month-Old (for Parents)

Most babies this age are ready to try solid foods. Experts recommend starting solid foods when a baby is about 6 months old, depending on the baby's readiness and nutritional needs.

Be sure to check with your doctor before giving any solid foods.

Is My Baby Ready to Eat Solid Foods?

How can you tell if your baby is ready for solids? Here are a few hints:

  • Does your baby swallow food or push it out of their mouth? Babies have a natural tongue-thrust reflex that pushes food back out. Wait until this reflex disappears (typically when babies are 4–6 months old). 
  • Can your baby support their own head? To eat solid food, an infant needs good head and neck control and should be able to sit up.
  • Is your baby interested in food? Babies who stare, reach and grab, and open their mouths for food are ready to try solid foods.

If your doctor gives the go-ahead but your baby seems frustrated or uninterested in solid foods, try waiting a few days before trying again. Breast milk and formula will still meet nutritional needs as your baby learns to eat solid foods. But after 6 months, babies need the added nutrition — like iron and zinc — that solid foods provide.

Do not add cereal or other food to your baby's bottle because it can lead to too much weight gain.

Watch for signs that your child is hungry or full. Respond to these cues and let your child stop when full. A child who is full may suck with less enthusiasm, stop, or turn away from the breast or the bottle. With solid foods, they may turn away, refuse to open their mouth, or spit the food out.

How Should I Start Feeding My Baby Solid Foods?

When your baby is ready and the doctor says it’s OK to try solid foods, pick a time of day when your baby is not tired or cranky. You want your baby to be a little hungry, but not so hungry that they’re upset. So you might want to give your baby a little breast milk or formula first.

Have your baby sit supported in your lap or in a high chair with a safety strap.

Most babies' first food is iron-fortified infant single-grain cereal mixed with breast milk or formula. Place the spoon near your baby's lips, and let the baby smell and taste it. Don't be surprised if this first spoonful is rejected. Wait a minute and try again. Most food offered to your baby at this age will end up on the baby's chin, bib, or high-chair tray. Again, this is just an introduction.

When your little one gets the hang of eating cereal off a spoon, it may be time to try single-ingredient puréed meat, vegetables, or fruit. The order in which you give them doesn't matter, but go slow. Offer foods that are high in iron and zinc — such as meat, poultry, eggs, and beans — especially if your baby is breastfeeding. Try one food at a time and wait several days before trying something else new. This will let you identify any foods that your baby may be allergic to.

Which Foods Should I Avoid?

Foods that are more likely to cause allergies can be among the foods you introduce to your baby. These include peanuts, eggs, cow’s milk, seafood, nuts, wheat, and soy. Waiting to start these foods does not prevent food allergies. Talk to your doctor if you’re concerned about food allergies, especially if any close family members have allergies, food allergies, or allergy-related conditions, like eczema or asthma.

Infants with severe eczema or egg allergies are more likely to have allergies to peanuts. Talk to your doctor about how and when to introduce these foods to your child. 

Possible signs of food allergy or allergic reactions include:

  • rash
  • bloating or an increase in gassiness
  • diarrhea
  • vomiting

Get medical care right away if your baby has a more severe allergic reaction, like hives, drooling, wheezing, or trouble breathing.

If your child has any type of reaction to a food, don't offer that food again until you talk with your doctor.

Babies shouldn't have:

  • foods with added sugars and no-calorie sweeteners
  • high-sodium foods
  • honey, until after the first birthday. It can cause botulism in babies.
  • unpasteurized juice, milk, yogurt, or cheese 
  • regular cow's milk or soy beverages before 12 months instead of breast milk or formula. It’s OK to offer pasteurized yogurt and cheese.
  • foods that may cause choking, such as hot dogs, raw carrots, grapes, popcorn, and nuts

Tips for Feeding Your Baby Solid Foods

With the hectic pace of family life, most parents try commercially prepared baby foods at first. They come in small, convenient containers, and manufacturers must meet strict safety and nutrition guidelines.

If you prepare your own baby foods at home, here are some things to keep in mind:

  • Follow the rules for food safety, including washing your hands well and often.
  • To preserve the nutrients in your baby's food, cook it in ways that keep the most vitamins and minerals. Try steaming or baking fruits and vegetables instead of boiling, which washes away the nutrients.
  • Freeze portions that you aren't going to use right away.
  • Whether you buy the baby food or make it yourself, texture and consistency are important. At first, babies should have finely puréed single-ingredient foods. (Just applesauce, for example, not apples and pears mixed together.)
  • After your baby is eating individual foods, it's OK to offer a puréed mix of two foods. As babies get older, they will learn to eat a greater variety of tastes and textures. 
  • If you use prepared baby food in jars, spoon some of the food into a bowl to feed your baby. Do not feed your baby right from the jar — bacteria from the baby's mouth can contaminate the remaining food. If you refrigerate opened jars of baby food, it's best to throw away anything not eaten within a day or two.
  • Around 6 months of age is a good time for your baby to try a cup. You might need to try a few cups to find one that works for your child. Use water at first to avoid messy clean-ups. Do not give juice to infants younger than 12 months.

Over the next few months, introduce a variety of foods from all the food groups. If your baby doesn't seem to like something, don’t give up. It can take 8 to 10 tries or more before babies learn to like new foods.

Baby food, hygiene and development with free home delivery from VkusVill

Hide categories Show categories

Filters

Default

  • Default

  • Price up

  • Price descending

1

Quick view

New Year's advent calendar "TV"

1 piece

162 RUB 162.00 162.00

Endangered species

2

Quick view

Advent calendar_RP

1 piece

150 rubles 150.00 150.00

Disappearing species

3

Supermarket

Waiting for evaluation

Quick view

Alphabet magnetic soft "Letters and sounds"

1 pack

504 rub 504. 00 504.00

4

For children 3+

Quick view

Magnetic alphabet with tasks

870 rub 870.00 870.00

5

Supermarket

Quick view

Magnetic alphabet, 33 letters_RP

1 pack0003

6

For children 1+

Quick view

Vkusvill sketchbook

200 g

98 rub 9

7

Quick view0003

8

Waiting for evaluation

Quick view

Volumetric applications: Farm_RP

1 piece0003

9

Waiting for evaluation

Quick view0003

10

Quick view

Application "Unicorn"

1 pc

0003

New

11

Quick view

Application "Cosmos"

1 pc

112 rub 112. 00 112.00

New

12

Quick view

Application "Machine"

1 pc

112 rub 112.00 112.00

New

13

Quick View

Little Mermaid Application

1 pc

112 rub 112.00 112.00

New

14

Quick view

Aerosol against ticks and mosquitoes

100 ml

380 rub 380.00 380.00

15

Quick view

Bytes "Cool" from meat of broiler chickens

300 g

218 rub 218.00 218.00

16

Quick view0.00 190.00

17

Supermarket

Quick View

Captain Silver Vitamin C Bar

50 g

36 rub 36. 00 36.00

18

Supermarket

Quick View

Captain Silver Magnesium Bar

50 g

36 rub 36.00 36.00

19

Quick view

Fruit and nut bar “Strawberry” for children

25 g

57 rub 57.00 57.00

20

Quick view

Mandarin fruit and nut bar for children

25 g

55 rub 55.00 55.00

21

Quick view

Apple-banana fruit and nut bar for children

25 g

55 rub 55.00 55.00

22

Quick view

Drinking bioyoghurt for children with strawberries 2. 5%

210 g0003

23

Quick view

Drinking bioyoghurt for children with peach 2.5%

210 g0003

24

Quick view

Bioyogurt for children with cherries 2.5%

210 g0003

Baby food - BABYBOOM

Baby food online store

Catalog

Search

Catalog / Baby food

Sort by:

Food additives

  • Cereals, flakes, cereals

  • Pasta

  • Dairy products

  • Drinks

  • Cookies, dryers, bars, marmalade

  • Puree

  • Formulas and milk substitutes

  • Nan Optipro 3 milk drink 800 gr.

    18

    1 110.00999.00 Р

    – 10% Bestseller

    Nan Optipro 4 milk drink 400 gr.

    7

    846.67762.00 Р

    – 10% Bestseller

    Nutrilon Pepti Allergy mix 800 gr.

    11

    4 120.003 296.00 Р

    – 20% Bestseller

    Bebivita refreshing tea 200 gr.

    3

    284.29199.00 Р

    – 30% Bestseller

    Nan Optipro 3 milk drink 400 gr.

    7

    846.67762.00 Р

    – 10% Bestseller

    Nestle milk oatmeal porridge with apple 200 gr. pouch

    23

    197.33148.00 R

    - 25% Bestseller

    Nestle Shagaika multi-cereal porridge with strawberry, apple and raspberry milk 190 gr. pouch

    34

    190.50133.35 Р

    – 30% Bestseller

    Nestle multi-cereal with pear and peach dairy 200 gr. pouch

    28

    210.67158.00 R

    - 25% Bestseller

    Nestle oatmeal porridge with banana and pear milk 200 gr. pouch

    37

    173.60130.20 R

    - 25% Bestseller

    Nestozhen 3 milk drink 300 gr.

    19

    430.59366.00 R

    - 15% Bestseller

    Nestozhen 3 milk drink 600 gr.

    9

    562.35478.00 R

    - 15% Bestseller

    Nestozhen 4 milk drink 300 gr.

    6

    406.67366.00 Р

    – 10% Bestseller

    Nestozhen 4 milk drink 600 gr.

    30

    562.35478.00 R

    – 15% Bestseller

    Nan Optipro 3 milk drink 1050 gr.

    7

    2 178.571 525.00 Р

    – 30% Bestseller

    Nutrilon 1 comfort mix 900 gr.

    8

    2,288.241 945.00 R

    - 15%

    Nutrilon Pepti Gastro mix 450 gr.

    8

    2,349.411 997.00 P

    - 15%

    Bibikasha buckwheat with goat milk 200 gr.

    9

    513.75411.00 P

    - 20%

    Nutrilon Premium 1 milk formula 1200 gr.

    12

    1,611.761 370.00 P

    - 15%

    Baby multi-cereal porridge with apple, pear and milk plum 220 gr.

    3

    192.67173.40 P

    - 10%

    Baby rice milk porridge 250 gr.

    9

    192.67173.40 P

    - 10%

    Malyutka corn milk porridge 220 gr.

    9

    192.67173.40 P

    - 10%

    Bibikasha oatmeal with goat milk 200 gr.

    7

    587.06499.00 P

    - 15%

    Baby 3 milk drink 1200 gr.

    4

    1,463.531 244.00 P

    - 15%

    Nutrilon 2 hypoallergenic mixture 400 gr.

    5

    1416.471 204.00 P

    - 15%

    Nutrilon 2 comfort mix 800 gr.

    7

    2 210.591 879.00 P

    - 15%

    Nestle corn porridge without milk 200 gr.

    42

    154.80 R

    Nestle buckwheat porridge without milk 200 gr.

    43

    156.90 P

    Baby 1 milk mixture 1200 gr.

    7

    1271.111 144.00 P

    - 10%

    Nan Optipro 1 milk mixture 800 gr.

    29

    966.00 P

    Baby porridge buckwheat milk 225 gr.

    4

    192.67173.40 P

    - 10%

    Nan PRE milk formula for small and premature babies 400 gr.

    14

    1,379.00 R

    Nutrilon lactose-free mixture 400 gr.

    22

    1,600.001 360.00 P

    - 15%

    Nutrilon Premium 2 milk formula 1200 gr.

    8

    1,948.241 656.00 P

    - 15%

    Baby wheat porridge with milk pumpkin 220 gr.

    31

    192. 67173.40 P

    - 10%

    Nan Expert Pro 3 fermented milk mixture 400 gr.

    9

    756.47643.00 P

    - 15%

    Nutrilon Pepti Allergy mix 400 gr.

    7

    2 202.351 872.00 P

    - 15%

    Baby 2 milk mixture 600 gr.

    9

    723.53615.00 P

    - 15%

    Nutrilon Premium 4 milk drink 800 gr.

    7

    921. 54599.00 R

    - 35%

    Nestle oatmeal porridge without milk 200 gr.

    28

    154.80 P

    Gerber bar with apple and grapes 25 gr./ 20 pcs.

    107

    72.40 P

    Nan Optipro 2 milk mixture 400 gr.

    13

    628.00 P

    Nan Optipro 2 milk formula 800 gr.

    42

    966.00 P

    Nestle Alfare Amino mix 400 gr.

    9

    3,783.00 P

    Nutrilon 2 hypoallergenic mixture 800 gr.

    7

    2 377.652 021.00 P

    - 15%

    Nutrilon Premium 3 milk drink 1200 gr.

    3

    2 211.761 880.00 P

    - 15%

    Nan Expert Pro lactose-free mixture 400 gr.

    26

    981.00 P

    Nan Optipro 1 milk mixture 400 gr.

    13

    628.00 P

    Nan 1 fermented milk mixture 400 gr.

    14

    789.00 P

    Baby porridge oatmeal without milk 200 gr.

    11

    146.83132.15 P

    - 10%

    Nutrilon Premium 2 milk formula 600 gr.

    1

    888.24755.00 P

    - 15%

    Nutrilon Premium 1 milk formula 600 gr.

    2

    888.24755.00 P

    - 15%

    Nestle multi-cereal porridge 5 cereals without milk 200 gr.

    28

    154.80 P

    Nan triple comfort mix 400 gr.

    21

    876. 00 P

    Baby rice porridge without milk 200 gr.

    13

    146.83132.15 P

    - 10%

    Nan Expert Pro triple comfort blend 800 gr.

    30

    1,583.00 P

    Nan Expert Pro 3 hypoallergenic mixture 400 gr.

    2

    1 281.33961.00 R

    - 25%

    Nan anti-reflux milk formula 400 gr.

    3

    979.00 P

    Mamako buckwheat porridge with goat milk 200 gr.

    3

    495.00396.00 P

    - 20%

    Nutrilon 1 hypoallergenic mixture 400 gr.

    2

    1 416.471 204.00 P

    - 15%

    Baby 2 milk mixture 1200 gr.

    6

    1,345.881 144.00 P

    - 15%

    Nan 2 fermented milk mixture 400 gr.

    11

    858.00 R

    Nutrilon Premium 2 milk formula 800 gr.

    11

    1,189.411,011.00 P

    - 15%

    Baby 1 milk mixture 600 gr.

    7

    723.53615.00 P

    - 15%

    Nan Expert Pro 1 hypoallergenic mixture 400 gr.

    17

    961.00 P

    Nan Supreme milk mixture 400 gr.

    15

    849.00 P

    Similac Pediashur Maloezhka natural taste 200 ml.

    12

    163.33147.00 P

    - 10%

    Nutrilon buckwheat porridge without milk 180 gr.

    8

    303.56273.20 P

    - 10%

    Nutrilon corn porridge without milk 180 gr.

    5

    303.56273.20 P

    - 10%

    Nutrilon porridge multi-cereal without milk 180 gr.

    4

    276.94249.25 P

    - 10%

    Nutrilon oatmeal porridge without milk 180 gr.

    6

    303.56273.20 P

    - 10%

    Nutrilon rice porridge without milk 180 gr.

    8

    303.56273.20 R

    - 10%

    Nan Supreme 1 milk mixture 800 gr.

    13

    1,683.00 P

    Kabrita porridge buckwheat with goat milk 180 gr.

    10

    668.57468.00 P

    - 30%

    Nestogen 1 milk mixture 1050 gr.

    61

    840.00 P

    Nestogen 2 milk mixture 1050 gr.

    55

    840.00 P

    Nestle buckwheat porridge with dried apricots milk 200 gr. pouch

    41

    143.90 P

    Nestle multi-cereal porridge with apple, blueberry and raspberry milk 200 gr. pouch

    37

    173.60130.20 R

    - 25%

    Gerber porridge buckwheat without milk 180 gr.

    15

    205.40 P

    Gerber porridge multi-cereal with apple and prunes without milk 180 gr.

    8

    205.40 R

    Nan Expert Pro 1 hypoallergenic mixture 800 gr.

    49

    1,537.00 P

    Nan Expert Pro 2 hypoallergenic mixture 800 gr.

    55

    1,537.00 P

    Nestogen 1 milk mixture 300 gr.

    21

    318.00 R

    Nestogen 1 milk mixture 600 gr.

    15

    539.00 P

    Nestogen 2 milk mixture 300 gr.

    17

    318.00 P

    Nestogen 2 milk mixture 600 gr.

    21

    539.00 R

    Nan Expert Pro anti-allergy mixture from 0 months 400 gr.

    21

    1,551.00 P

    New

    Nanny 1 mixture based on goat's milk with prebiotics 800 gr.

    14

    4 803. 753 843.00 P

    - 20%

    Babushkino Lukoshko mint tea 20 pcs.

    12

    123.10 P

    Babushkino Lukoshko tea rosehip 20 pcs.

    13

    123.10 P

    Babushkino Lukoshko tea apple, raspberry and black currant 20 pcs.

    17

    123.10 P

    Baby Premium corn porridge with prebiotic without milk 200 gr. pouch

    31

    179.33161.40 P

    - 10%

    Tyoma puree beef with buckwheat 100 gr. /12 pcs.

    12

    86.2277.60 R

    - 10%

    Semper milk corn porridge with blueberries 200 gr.

    11

    736.88589.50 P

    - 20%

    Hipp puree vegetable cream soup with beef 190 gr./6 pcs.

    27

    201.22181.10 R

    - 10%

    Bebivita puree potatoes, carrots and chicken 190 gr./6 pcs.

    9

    159.78143.80 P

    - 10%

    Babushkino Lukoshko puree apple and banana 90 gr.


    Learn more