Is it ok not to feed baby at night
How and when to wean your baby off of night feedings
Wondering when to wean your baby off the bottle or breast at night? Most babies can make it through the night without eating when they're 6 months old. You may be able to start night weaning your baby when they're 4 months old, or you may choose to wait until later. The key is to ensure your baby is getting plenty to eat during the day and right before bedtime. You can then gradually cut back on the amount of breast milk or formula and the number of times you feed your baby at night.
Can you hardly wait for your baby to sleep through the night? Fortunately, that milestone may be closer than you think. Many babies are able to sleep for at least six hours at a stretch when they're 3 months old, or weigh 12 to 13 pounds. However, some babies take longer: Roughly one quarter aren't sleeping six hours overnight by the time they hit their first birthday.
Babies wake during the night for many reasons, but notably because they're hungry. In the early months, babies need to eat every few hours, including through the night. Gradually, however, babies need to eat less and less at night – until by 6 months of age (possibly sooner or later), your baby may quit nighttime feedings and go up to 12 hours without waking to eat.
Sometimes babies self-wean from night feedings with no help from you – they'll just sleep through the night suddenly and never look back. But sometimes you have to nudge them, especially if they're down to one nighttime feeding they just aren't dropping.
Night weaning your baby means ensuring they get enough to eat during the day so they don't need to wake at night to eat. Here's how to get started.
When will my baby be ready for night weaning?
This varies, but somewhere between the ages of 4 and 6 months, most babies get enough calories during the day to sustain them for five or six hours at night.
It's not unusual for younger babies to sleep for much longer stretches without needing to eat – or for older ones to continue waking up to eat. Even if your baby doesn't need to eat in the middle of the night, they may still wake up wanting to. Babies who are used to eating several times a night tend to wake up out of habit, and it can take time to change this routine.
If you've recently gone back to work and are less available during the day, your baby may want to nurse or take a bottle at night as a way of reconnecting with you. And you may notice that your baby wakes up more often when they're teething, if they catch a cold, or when they're mastering a developmental milestone.
For all these reasons, it's helpful to approach the weaning process gradually and gently. Keep in mind that your baby is still young and has a tremendous need for comfort, closeness, and reassurance – particularly from you.
Should I start night weaning my baby?
Many experts recommend night weaning around the time babies are 6 months old, because at that point most babies don't physically need to eat at night. At this age, most babies wake to eat out of habit. And if you do wait to night wean your baby when they're older, know that it can be more challenging to wean a toddler off of night feedings. But the timeline isn't set in stone: You can start trying to get your baby to sleep longer stretches between feedings as early as 4 months of age, or much later than 6 months old.
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Ultimately, it's your choice whether to night wean or not. It's hard to maintain your own health and well-being if you're chronically sleep deprived. The decision to end your baby's night feedings depends in part on how they're affecting you.
If you enjoy nursing or giving a bottle to your baby at night, you can continue until your baby eventually quits on their own. On the other hand, if you find yourself feeling grumpy and exhausted, it may be time.
Keep in mind that your baby's sleep and nutritional needs may vary if they aren't gaining weight as expected or if they were born prematurely. If you're not sure whether your baby's ready for night weaning, talk to your child's doctor. The doctor can help you sort through any issues and help you make your decision based on how your baby's growing.
How to wean your baby off of night feedings
Once your baby is ready to give up night feedings, try the following techniques:
- Make sure your baby gets plenty to eat throughout the day. As your baby grows and becomes more active, they may not want to stop to nurse or take a bottle during the day, and they may try to make up for it at night. To make sure they get enough to eat, take scheduled breaks during the day for a quiet bottle or nursing session in a place with no distractions. (If you're not sure that your child is eating enough, check their growth by having them weighed at the doctor's office.)
- Start the night weaning process slowly and gradually. Nurse your baby for a shorter period of time on each breast or give them a smaller amount of breast milk or formula in their bottle when they wake at night. Try to prolong the intervals between feedings by patting and comforting your baby back to sleep.
- Offer extra feedings in the evening. If your baby goes to bed with a full tummy, they're less likely to wake up hungry in the middle of the night.
- Give a "dream feed." After your baby's already asleep – say at 11 p.m. or so – you may want to wake your baby for a final feeding before you go to bed yourself.
- Avoid night weaning during times of transition. For example, wait if you're just about to return to work or take a family vacation. If you've recently become less available during the day, make sure to give your baby extra cuddle time when you're together, so they'll feel more connected and be less likely to seek comfort in the middle of the night.
- Gradually eliminate feedings, one at a time. Gently soothe and comfort your baby when they wake up, and explain that it's time to sleep, not eat.
- Keep any feedings you do at night short and sweet. That way your baby won't wake to eat just because they've come to expect late-night cuddles.
- Consider sleep training. If your baby seems to eat plenty during the day but still wakes at night, it may not be because they're hungry but because they're used to it. At this point, you may want to consider baby sleep training to help your little one learn to self-soothe back to sleep.
For more help night weaning your baby from a pediatric sleep physician, check out our course, Baby Sleep 101.
Night weaning if you're breastfeeding
Suddenly stopping the frequency of your nighttime nursing sessions can lead to painful engorgement and increased likelihood of developing an infection known as mastitis. That's one more reason it's good to start slow and drop one feeding at a time, so your breasts can get used to your new routine more easily. In the meantime, you may find that you initially need to wake up and pump breast milk during the night to relieve engorgement.
A key to night weaning your baby is making sure they're getting enough to eat during the day. You may find that you need to pump after one or more feedings during the day, then save the additional milk for an extra feeding in the evening. This can help boost your milk supply as well as ensure that your baby fills up before bedtime. As always, you'll know your baby is getting enough to eat if they're gaining weight as expected and having at least six wet diapers during the day.
Once your baby is around 6 months old, they'll start solids. Breast milk will still be your baby's main source of nutrition, although you may find that they need to breastfeed less as they gradually eat more solid foods.
Night weaning if you're formula feeding
If you're bottle-feeding and ready to night wean your baby, make sure they get enough to eat during the day. By 6 months of age, formula-fed babies need to eat between 6 to 8 ounces (or 180 to 240 mL) per bottle, four to five times every 24 hours.
Once your baby starts solids, formula will still be their main source of nutrition. But with time, solid foods will cover more of your baby's nutritional needs – and you'll eventually start giving your baby fewer bottles with slightly more formula in each. The bedtime bottle is usually the last to go, and even once you wean your child off it, you may want to give them a bedtime snack or a cup of milk to help them make it through the night without getting hungry.
Learn more:
- Baby sleep 101 virtual course
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Breastfeeding at night - La Leche League GB
Breastfeeding at night is one of the most discussed topics at La Leche League meetings, both in person and online. This is often because breastfeeding at night, especially in the early days, can be so important to establishing a successful breastfeeding relationship. It is also because of its inextricable link with the topic of sleep, which can be one of the biggest changes many mothers and families experience when they have a new child.
There is no doubt that caring for a new baby can be exhausting, especially if you feel you are not getting enough sleep. Understanding why breastfeeding at night is so important can help. There is a huge amount of both reliable and rather less reliable information on the internet and in countless parenting books about what infant sleep ‘ought’ to be like, and therefore what infant night-time feeding ‘ought’ to be like. This article is designed to give mothers and parents the information and reassurance they need to inform their own night-time breastfeeding approach, including some helpful tips on how to get more rest when you can.
Breastfeeding at night in the early weeks and months is normal and important
Babies wake to feed at night in the early weeks and months (and often beyond) for a number of important reasons. Breastfeeding at night is a vital part of establishing and maintaining a good milk supply and ensuring that newborn babies get all the milk they need to grow and thrive. Breastmilk works on a supply and demand basis: the more milk that is removed, the more milk your breasts make. For the majority of mothers, this means milk needs to be removed roughly every 2-3 hours in the early weeks. Although some babies may sleep for slightly longer periods overnight, perhaps 3-4 hour stretches, newborn babies will typically wake several times a night to feed. This also helps to ensure that you don’t get engorged breasts, which may lead to blocked ducts or mastitis.
Newborn babies often wake to feed because their bodies have signalled that they are hungry. However, newborns (and babies and children of all ages) also wake at night for many other reasons, including being scared or uncomfortable, being hot or cold, feeling the need for comfort and connection, and so on. As adults, we have developed ways of meeting these needs ourselves – adjusting a pillow, having a sip of water, cuddling our partner. As babies have no way of independently meeting these needs, they rely on their mother or parent to meet them. Breastfeeding at night offers mothers a way of easily and conveniently meeting the vast majority of these needs in one go.
Lots of research shows that night waking is the biological norm for babies.i You can read more about it here as well as in Sweet Sleep, La Leche League International’s exhaustive publication on nights and naps for breastfeeding families. Research also shows that, overall, breastfeeding mothers get more sleep than mixed- and formula-feeding mothers. This is for a number of reasons, including the impact of natural hormones and chemicals released for baby and mother when breastfeeding at night. There is also a perception that babies who have formula milk sleep longer than breastfed babies. Evidence shows this is not the case.ii “Despite the common perception that supplementing an infant’s diet with formula milk or solid food will promote sleep, a recent study found that there was no difference in the frequency of night waking between breastfeeding and formula feeding infants aged 6-12 months old. Infants who received more milk or solid feeds during the day were less likely to feed at night but not less likely to wake.”iii
Breastmilk at night
Research shows that breastmilk changes all the time, in response to all sorts of things, like the needs and health of your baby, temperature, and the time of day. For most mothers, breastmilk will gradually increase in fat content throughout the day. During the evening, young babies often cluster feed, taking in frequent feeds of this fattier milk, which tends to satisfy them enough to have their longest stretch of sleep. This cluster feeding in the early months may go on late into the evening when you were hoping you would be asleep, which can naturally feel exhausting.
Overnight, your prolactin levels – the hormone designed to support milk production – are at their highest. So, when your baby feeds frequently at night, the message to your body to boost milk supply is even stronger. Breastmilk at night is also high in the amino acid tryptophan, which in turn helps your baby to make melatonin, which is used by the body to develop its circadian rhythm (our internal system for recognising the difference between day and night) and to sleep better. Hormones produced while breastfeeding also help you to relax and fall more quickly back to sleep, which may be why you find yourself nodding off so easily while breastfeeding.
Given the fact that the hormones in night-time breastmilk help you and your baby to get back to sleep quickly, feeding babies to sleep is completely natural. A mother and baby’s bodies are designed to work in tandem this way. Breastfeeding your baby to sleep helps baby feel calm, safe and secure. Over time, babies stop falling asleep at the breast so easily, and eventually all babies or children stop needing the breast to fall asleep. Sleep is not a taught development, and all children get there in their own time. So, while breastfeeding to sleep continues to work, many mothers find it a wonderful, loving and responsive way to help their children doze off.
Breast-sleeping / Co-sleeping
Safely sharing a bed with your baby, or having your baby sleep very close to you in a sidecar cot or similar, is one way of getting more sleep and rest. The majority of other mammals sleep with their young, and our own infants are hard-wired to expect this too. For many breastfeeding mothers, learning to feed lying down and being able to fall back asleep safely with baby is when things start to feel a lot more manageable at night. Some mothers may start out nursing their babies at night sat up in bed, but many soon find that mastering breastfeeding lying on their side can really help everyone to get more sleep, especially as baby gets a bit older and can latch on by themselves. Mums can feed from both breasts when lying on one side by simply tilting their body forwards more. The same principles for getting a comfortable, deep latch apply when side-lying as when feeding upright. It may take a little practice, but overall it’s easier and less disruptive for both mother and baby at night. Research shows that breastfeeding tends to be more successful overall for mothers that co-sleep than those that keep their baby separated from them at night. You can read more about how to co-sleep or breast-sleep safely with your baby here
Breastfeeding at night after the early months
Many mothers go through patches where their baby may wish to breastfeed more or less at night, especially within the first year. This will be related to a whole host of reasons, including growth spurts, teething, illness, and learning new skills such as sitting, crawling and walking. Like so much else with babies and children, the frequency of breastfeeds at night is not a linear progression. Phases of increased night feedings are usually relatively short-lived and you may find that co-sleeping is a really valuable tool for managing those phases. Increased periods of waking and breastfeeding around four-six months are very common and are not a sign that your baby is hungry and needs formula and/or solids. You can read more about this in our article ‘What happens at four months’
As your baby gets older and bigger, you may find that night feeding becomes much easier. While in the early days you may feel the need to switch on a light or sit up in bed in order to latch your baby comfortably onto your breast, as your baby gets stronger and learns to self-latch, feeding at night can be a simple matter of rolling over and putting the breast near your baby, who will manage the rest. Night feeds often become quicker too. Some mothers use breast compressions as a way of speeding up feeds. Being able to help their older baby back to sleep quickly with a breastfeed helps many mothers get the most sleep.
Coping with the challenges
Knowing that waking at night to breastfeed is positive for our supply and our baby, and that it is the biological norm, can often be reassuring for mothers and parents. Nevertheless, sleep deprivation can be really challenging for many families. It can feel especially hard if your baby is waking more than your friends’ babies, or if they are an older baby still waking up more than you had expected.
New parents often get asked about their babies’ sleep and their approach to feeding at night. These conversations can sometimes lead to (unwanted) comments about what is normal, what you ‘should’ be doing, and how to ‘fix’ things. And if you are feeling really tired or at a low point, you may be thinking that you do need to find a ‘solution’ and try some of those suggestions. The many unhelpful sources out there setting unrealistic expectations may be undermining your self-confidence as a mother. Perhaps you’re wondering what a loving and respectful approach that suits both you and your baby would be?
First, it’s important to say that you are not alone. At any point in time there are hundreds of thousands, if not millions, of mothers up and breastfeeding their babies – of varying ages – at night. A turning point for some of them is when they are able to relax their expectations of themselves and their babies a little. Some mothers also find that being constantly reminded of when they have been woken up is actually part of the problem, and they decide to ignore the clock and not to use their phones at night.
Being responsible for all the night-feeds can feel exhausting, or even unfair. Sometimes well-intentioned comments may suggest that a partner or other care-giver could feed the baby at night with a bottle. It can be useful to remember that the hormones in night-time milk make it easier for both you and your baby to get back to sleep quickly. And since the hormones in night-time milk are made at night-time, there is some evidence that giving your baby breastmilk expressed at other times does not always have quite the same effect. It is also sometimes easy to overlook the practicalities of another care-giver taking care of night-feeds. Mothers will often wake up when their baby does anyway, and may struggle to get back to sleep if they can hear their baby being upset while waiting for a bottle to be warmed up. Most mothers will also need to pump or hand express milk during the night to protect their supply and avoid engorgement, so they are often awake anyway during the time their baby is being fed by their partner.
Even though breastfeeding at night may be the responsibility of the mother alone, there are lots of ways to get supported so that things feel easier. For example, sometimes dads and partners get up with the baby first thing in the morning to give mums some extra time in bed, which can make a big difference to how tired they feel. Good communication is really helpful – ask for help with other things where you can and be clear about the kind of support you need. It’s OK not to enjoy breastfeeding every second, and it’s OK to complain about being tired: that doesn’t mean you don’t want to do it, so you can explain that asking ‘Why don’t you just stop?’ is not helpful and that you’d rather be asked ‘How can I help you find time to rest today?’
If you are really struggling with tiredness, you may want to think of ways to adapt your own routines for a short while to help you get more rest – perhaps sleeping more during the day, or going to bed earlier when your baby has her first ‘longer’ stretch of sleep. It can also be a great time to join an LLL group meeting with other breastfeeding mothers, as hearing that they are experiencing the same challenges can be really reassuring. Mothers often get bombarded with unrealistic expectations of infant sleep, and it’s precisely this misalignment of expectation and reality that can cause stress.
Another challenge that mothers may experience (usually once their baby is a bit older) is a feeling of nursing aversion or irritability, particularly during night-time feeds. These feelings can be very normal and are often linked to tiredness or feeling ‘touched out’. You may experience them more when your baby is waking or feeding a lot more frequently, for example when teething or feeling ill. You may also experience these feelings when there is a change in your own hormones, for example, during ovulation or your period. There is some anecdotal evidence that taking magnesium supplements can be helpful. Many mothers describe these feelings as irrational and usually short-lived; they can be a sign that you need to give yourself a little ‘self-care’ – perhaps asking for some more help during the day so that you can rest or focus on yourself.
Nursing aversion can sometimes lead to feelings of guilt about not enjoying breastfeeding, and make you wonder whether it is a sign you need to stop. There are some helpful information groups on social media where mothers share their nursing aversion experiences, as well as tips and tricks that helped them overcome those feelings. Like anything in life, you may not enjoy breastfeeding every moment of every day; that’s OK. Take things one day at a time, listen to your body and your baby.
Stopping breastfeeding at night
Breastfeeding at night meets a baby’s needs in a variety of ways. For many mothers, it’s the easiest way to settle their baby back to sleep when they wake at night, and they continue to use it for as long as it continues to work. It is not a bad habit and all babies eventually fall asleep and stay asleep without the breast. You may decide that you are happy with breastfeeding back to sleep, but you are feeling pressured by others’ expectations about what your baby ‘should’ be doing.
Some books suggest that after six months babies no longer need night feeds. Not only is this an arbitrary figure, taking little account of the different circumstances of different babies and families, but it also has no evidence to back it up. Sometimes, mothers worry that breastfeeding at night is what is causing their baby to wake up several times. This is not the case. Babies wake for lots of reasons and it is better to think of breastfeeding as a tool that meets the vast majority of those needs. Some sources claim that babies after a certain age don’t ‘need’ breastmilk at night any longer, but breastfeeding goes on meeting a baby’s needs for a long time. Many babies will continue to need the calories from night-time breastmilk, as well as all the other comforts that it brings, for some time after six months, and sometimes well beyond.
Some families may feel that their baby is ready to cut some breastfeeds at night or stop breastfeeding at night altogether. Generally speaking, the evidence seems to suggest that night-weaning is best left until after around 18 months. Many mothers find that gently cutting down feeds at this point is much easier, as the baby is learning to talk and the mother can help to explain any changes. There is helpful information about approaches to cutting down night feeds here. Any changes are best approached gradually and respectfully, so that you can preserve the important close connection to the baby at night-time. As your baby gets older, you will discover ways of being responsive to their needs at night that might not include offering your breast every time. For example, you may find that you are able to try other things like rocking, patting and shushing before offering the breast. These may not work initially, but over time, as your baby develops, you may find that in some cases these soothe him back to sleep. As always, you are the expert on your baby and you’ll be able to assess whether your child is ready to stop breastfeeding at night, or whether it would be easier to try night weaning later on.
Conclusion
Having a baby, and eventually a toddler, can of course be exhausting. Since responding to your baby’s intense needs at night can feel overwhelming, being able to access reliable information about infant sleep and night-time feeding behaviour can help you adjust your expectations. You may be happy breastfeeding your baby back to sleep as often as needed, yet you may feel pressured by well-meaning comments from friends and family about what your baby’s sleep ‘should’ be like. Sometimes spending time with others who understand what you’re going through, and who are supportive or your choices, can help you feel confident to make the decisions that work for you. Chatting with other mothers at a La Leche League meeting, in person or online, about what they found helpful, and exchanging ideas for getting more sleep may help you decide what’s right for you and your baby. Never forget that you know your baby best!
Written by Rhiannon Butterfield, LLL Cambridge. February 2021
Endnotes:
i Baby Sleep Info Source (BASIS) – Durham University
ii Brown A, Harries V. Infant Sleep and Night Feeding Patterns During Later Infancy: Association with Breastfeeding Frequency, Daytime Complementary Food Intake, and Infant Weight. Breastfeeding Medicine. 2015;10(5):246-252.
iii https://gpifn.org.uk/sleep-and-safe-sleeping/
Further reading:
Safer Sleep and the Breastfed Baby
I need some sleep!
LLLI: Safe Sleep Seven
The reasons why nightwaking is the biological norm
Letting babies cry: the science behind the studies
Sweet Sleep available in our LLLGB Shop
Should I feed my baby at night?
Restful sleep and nutrition
Each child has his own individual rhythm of sleep and nutrition, as well as individual need for them. Just in newborns in the first weeks of life, the ability to distinguish between day and night has not yet been developed. The child is simply not used to going without food for a long time. Indeed, in the womb, he could satisfy hunger at any time of the day or night. Therefore, at least in the first weeks, he will certainly wake you up at night for feeding.
If you are formula feeding your baby, unload yourself and take turns with your partner for nightly feedings. It is also possible if you express milk in the evening and store it in the refrigerator (from +4°C to +6°C, closed for no more than 2 days).
After three months, the baby can go without food for longer, so he has a longer nighttime sleep than daytime. Starting at about 6 months old, babies no longer need to feed at night, because at this age the rhythm of hunger and satiety in a healthy child stops at daytime.
Before going to bed - milk porridge
Milk dessert with biscuits
Milk porridge at night is more satisfying than milk food. HiPP milk porridges are available both in instant form for easy dilution with water, and in ready-made form, for example, our Good Night milk desserts. You can give milk to your baby first from a bottle and later from a cup. It goes without saying that with the introduction of complementary foods, the child should get used to the spoon, and his diet should contain a sufficient amount of solid food.
Weaning from night feeding
Night feeding can become a habit that your baby will only reluctantly say goodbye to. If your baby keeps waking up during the night, try offering unsweetened tea or boiled water, but don't feed him. Night feeding even interferes with uninterrupted sleep and can damage the first teeth of the child, since after a nightly meal, the child's teeth, as a rule, are no longer cleaned. Of course, it will take some time to wean your baby from night feedings, but in the end you will definitely reach the goal!
Learn more: Tips
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puree from 4 months - Vegetable puree from 5 months - Vegetable puree from 6 months - Vegetable puree from 7 months - Vegetable puree from 8 months Fruit puree - from 4 months - from 5 months months - from 6 monthsMeat purees - Meat pureesMeat and vegetable menu - from 8 months - from 12 monthsFish and vegetable menu - from 9Soups - from 6 months - from 7 months - from 8 months - from 12 months - From 18 months "Good night" in jars - Cereal porridge with fruit in jarsDrinks - Health drinks - Granulated teas - Tea bags - JuicesCookies - Cookies
until what age to feed a baby at night
Breast milk is the ideal food for babies, so every mother should strive to maintain breastfeeding for as long as possible. But if for some reason it is impossible, it is important to choose high-quality breast milk substitutes and the optimal feeding regimen, close to the natural rhythm of breastfeeding. The younger the baby, the more often he needs food. Newborn children need to be fed several times at night, older children, from about six months, once. After a year, children can already sleep at night without waking up for feeding.
Why do newborns eat at night?
In the womb, the baby receives nourishment through the umbilical cord continuously, without separation between day and night. After birth, the volume of the baby's stomach is very small, so he cannot get enough nutrients and vitamins and minerals at one meal. Therefore, the baby needs to eat often, in small portions, so that there is no regurgitation and digestive problems.
Another argument in favor of frequent feedings is a very intensive metabolism in an infant. This is necessary to provide the body with the necessary building blocks and energy during a period of very rapid growth and development. In the first year of life, growth processes are maximum in speed, and in order for a baby to triple its weight by a year and grow by 50% of its original height, it needs to eat often and a lot.
Proper nighttime feeding of babies
Even 20 years ago there was a recommendation to maintain a break at night (from midnight to six in the morning), not to feed the baby. This was explained by the fact that the stomach needs rest, and you need to “deceive” it with some water or give it a pacifier. But today it is already known for sure that the stomach is equally active both during the day and at night. In early childhood, circadian rhythms have not yet been formed and the digestive system works around the clock.
Today, doctors recommend feeding a newborn on demand - he himself determines when to eat and how much milk to suck out for feeding. In the first 2-3 months, a child can wake up up to 3-4 times a night (between 9 pm and 6 am) to attach to the breast, up to six months - up to three times, after six months - once, less often twice.
- When breastfeeding, it is recommended to feed the baby on demand, including at night, giving up the practice of "hungry" motion sickness, the use of pacifiers or water.
- For mixed-fed babies at night, breastfeeding should be preferred. This will also help stimulate lactation in order to increase the amount of milk secreted during the day.
- Formula-fed infants should be fed every 3 hours. Let's say a break of 4-5 hours if this is a child older than 3-4 months.
Until what age should I feed my baby at night?
Many parents think that as complementary foods are introduced, the baby no longer needs nighttime feedings, because he can be fed during the daytime. Yes, of course, the baby already receives more dense food - vegetable, cereal, meat complementary foods. But this does not mean at all that he will not want to eat at night.
In the daytime, children eat a variety of complementary foods, and at night they have a need to attach to the breast, to get enough of breast milk. After all, the number of attachments to the breast in the daytime gradually decreases, and babies can compensate for this by waking up at night to feed.
If a child is breast-fed, he may have 1 to 3 nightly feedings until the end of lactation (to fall asleep, actually at night, to calm down and fall asleep). If a child is on artificial nutrition, after a year, milk formulas are almost replaced by other products. Most often, children drink cow's milk or fermented milk products at night, special mixtures for children of the second year of life (“threes” or “fours”).
Most children under three wake up at least once during the night to eat. This is quite normal and does not require any radical intervention from the parents.
Should my baby be weaned from night feedings?
This issue is quite complicated and it is solved individually. Up to a year, if the child himself does not refuse night feedings, they should not be removed. After a year, this issue must be addressed individually, based on indicators of height and weight, the level of physical and neuropsychic development. If the baby was born prematurely or gained weight at the lower limits of the norm in the first year of life, it is worth leaving feeding in the second year so that the child receives more nutrients for growth and weight gain.
If a decision is made to wean a child from night feedings, one should not take radical measures, arrange battles with crying and tantrums. It is not worth practicing methods of the “cry and stop” type, they negatively affect the psyche, disrupt the baby’s sleep, provoke capriciousness, irritability. Night tantrums will not benefit other family members either.
To wean a baby from night feedings, it is necessary to create conditions when the child does not want to eat during the night. This is achieved by eating porridge in the evening, before going to bed. Complex carbohydrates are absorbed slowly, so the baby stays full longer, can sleep through the night without waking up. New, unfamiliar complementary foods should be introduced in the morning to help reduce the risk of negative reactions to food that occur at night and disrupt sleep.