Spinach and banana baby food

Banana Spinach Puree For Babies - Cooking Videos

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Ready In

Prep Time

Cook Time

Servings: 2
Cook Time: 1 minute
Prep Time: 1 minute

1 ripe banana, chopped
1/2 cup raw spinach, packed

1. Place ingredients in food processor, puree until smooth and serve.


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I just wanted to say thank you for your site. I discovered it via Anna Olson, my baking mentor. Finding high quality cooking videos that really teach you about food and techniques is such a challenge and yours are amazing. I can't wait to do some recipe testing and love that it is so easy to email yourself the recipes!

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Banana Spinach Puree - Béaba USA

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//in 10-12 months, 12-18 months, 6-9 months, 7-9 months, Articles, Homemade Baby Food Recipes | BÉABA USA, Nutrition baby spinach, banana Main, Main Dish Fruits, Veggies 0 stars /by Beaba

This simple Banana Spinach Puree packs a bunch of nutrients for baby. Better yet, it takes only 10 minutes to prepare!

  • Course Main, Main Dish
  • Cuisine Fruits, Veggies

This simple Banana Spinach Puree packs a bunch of nutrients for baby. Better yet, it takes only 10 minutes to prepare!



  1. Place the banana and spinach into the steam basket and cook on water level 2 for 10 minutes.
  2. Once done, blend until evenly mixed.
  3. Enjoy!

Recipe Notes

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    https://beabausa.com/wp-content/uploads/2019/12/banana-spinach.jpg 640 960 Beaba https://beabausa.com/wp-content/uploads/2021/07/beaba-logo-07-2021-300x84.png Beaba2019-12-10 18:44:002022-01-11 16:00:12Banana Spinach Puree

    Spinach Vegetable Soup - Encyclopedia Baby Food

    12-18 Months Gluten Free Dairy Free Flour Free Sugar Free Boil Greens Low Calorie Lunch Vegetables First Courses Cooked Recipes Dinner Egg - especially because of the picky eater. Usually, vegetable soup with herbs is made rich due to the large number of vegetables of different colors. But I can't cook soup like that, it must be green. Carrots put death like. Therefore, you have to experiment with the recipe.

    Spinach has long been known as an incredibly healthy "super green" ingredient. Raw Spinach is a low-calorie food rich in essential nutrients such as iron, calcium and vitamin K.

    Spinach Vegetable Soup

    Spinach is healthy, but not everyone likes its taste. However, when cooked and seasoned well, these nutritious greens will really appeal to the most hardened critics.

    For example, spinach vegetable soup is an easy and delicious way to incorporate leafy greens into your diet.

    The soup can be blended with a blender to a smooth consistency to offer to a younger child.

    For satiety, we use a boiled egg, which we put in the soup before serving. For small children, finely chop the egg.

    Vegetable soup with spinach is suitable for children over 12-18 months old , due to the boiled chicken egg, it can be replaced with a quail egg.

    Introduced foods for baby food: Onion, new potatoes, spinach, wild garlic, chicken egg, sunflower oil, water, salt.

    Carrots can be added to vegetable soup with spinach if desired, and water can be replaced with meat broth for a richer soup. Although in this version, too, there is a place to exist.

    The photo does not reflect the taste of the soup, I cooked it once, because my green soups do not live long, they turn sour. Although I boil it well, carefully wash my greens, immediately cool the pan and put it in the refrigerator. This is my experience, so I cook in a shallow pan for 4 servings.

    Therefore, I advise you to cook vegetable soup with spinach at least once for children, they can appreciate the interesting taste of greens with a boiled egg.

    Vegetable soup with spinach

    Print the recipe

                                                , Eggs
                                              • CuisineBaby Cooking

                                              10 minutes
                                            • to taste Salt
                                            • 600-800 ml Water
                                            • Serves: servings


                                              1. Boil potatoes in water, cut into cubes or strips.

                                              2. Saute the onion in sunflower oil in a frying pan until golden brown.

                                              3. Thoroughly wash spinach and wild garlic.

                                              4. Finely chop the herbs. When the potatoes are ready, place the greens and stewed onions in a saucepan, bring to a boil and cook for about 5-7 minutes. Salt to taste.

                                              5. Serve with half an egg.

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                                              "Encyclopedia Baby Food"!

                                              Don't forget to bookmark us! (CTRL+SHIFT+D) Subscribe to the site, comment, share in social networks.
                                              On our website Encyclopedia Baby Food there is useful information on the nutrition of your children, which is useful for everyone, and we update the website "Encyclopedia Baby Food" constantly and try to search and write only excellent, verified and necessary information for you and your children.

                                              Disclaimer No. 1: It must be understood that the author of the articles on the Baby Food Encyclopedia website is not a medical staff, “I am not a doctor.” The information I share is based on my own experience. My goal is not to teach you how to eat or feed your child, but to talk about how we did it, what new things I learned or read. This expands the picture of Baby Food knowledge, gives you a glimpse of the whole process so you can decide if you like it or not.

                                              Disclaimer No. 2 : However, the above does not cancel visiting a pediatrician. Before you start complementary foods, you need to get his professional opinion on the best way to introduce new foods for your baby. I also draw your attention to the fact that you need to look at the original date of the published articles, because some of the "best practices" may have changed. Always check with your child's pediatrician about complementary foods and their health.

                                              Disclaimer #3: Keep in mind that every family is unique, every situation is also completely unique. There are no universal solutions. Only you can find what works best for you. Certain goals require certain sacrifices and priorities - not everyone wants to make that choice, and that's GREAT! Just know what you want to achieve and be ready to get to work, putting the best of your strength!

                                              Disclaimer No. 4: On the Encyclopedia Baby Food website, photos from books on baby food with attribution are used to better understand the information (Article 1274, paragraph 1, part four of the Civil Code of the Russian Federation). Literature on baby food is found in the public domain on the Internet.

                                              Disclaimer No. 5: Content, editing, proofreading, layout, etc. produced ONLY by the author of the site Encyclopedia Baby food. Therefore, I apologize for spelling, punctuation and stylistic errors. If you notice a mistake, please report it, and do not write angry comments about the illiteracy of the author of the article.

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                                              Baby puree Hamanek Apple with banana and spinach 100 g 0 comments

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