Mixed Vegetable Soup for Babies and Toddler is a multi-vitamin soup for growing babies above 8 to 9 months.
It is a combination of 4 veggies. Kindly ensure that you have served each of these vegetables to your baby individually and no allergies have been found.
Sterilize all the container, feeding bowls and spoons very well before use.
Feed the baby in an upright position only to avoid choking. Do not for a habit of playing while eating.
No salt has been added to this soup as most pediatricians don’t recommend it now-a-days. For toddlers (1 year and above) restricted quantity of salt can be added as per your pediatricians advice.
Begin with a small quantity of the soup and gradually increase the quantity that suits your baby.
Any new food is best introduced in the morning hours as the baby is fresh and digestion will also get completed before during the day.
For Mixed Vegetable Soup for Babies and Toddler first you need to prepare the cauliflower. Choose cauliflower that has light cream coloured, tight and compactly arranged florets, with no dark spots and with firm straight leaves.
Separate the cauliflower florets. We don’t need cauliflower greens in this Mixed Vegetable Soup for Babies and Toddler.
Wash the cauliflower florets very well with clean water to make it free of dirt if any. Wash it under running water to prevent any sort of contamination.
Wipe them with a clean kitchen towel and pat dry them.
Using the sterilized knife chop the cauliflower. Keep the chopped cauliflower aside.
For Mixed Vegetable Soup for Babies and Toddler next you need prepare the bottle gourd. Ensure that the bottle gourd has a smooth skin, is pale green in colour and free from any cuts, spots and blemishes. It should be firm to handle and the flesh should not feel soft when pressed.
Wash the bottle gourd very well with clean water to make it free of dirt if any. Wash it under running water to prevent any sort of contamination.
Wipe it with a clean kitchen towel and pat dry them.
Trim both the edges of the bottle gourd.
Cut the bottle gourd horizontally into 2 parts using a sterilized knife.
Peel the bottle gourd with a sterilized peeler and discard the peels. Peel it very well so that no green part remain as these are not easily digestible by babies at 8 to 9 months.
Using the sterilized knife chop the bottle gourd into medium sized pieces. Keep the chopped bottle gourd aside.
Then the next step to make Mixed Vegetable Soup for Babies and Toddler is to buy the perfect carrot. Carrot should be firm, smooth, relatively straight and bright in color. Avoid carrots that are excessively cracked or bruised.
Wash the carrot very well with clean water to make it free of dirt if any. Wash it under running water to prevent any sort of contamination.
Wipe it with a clean kitchen towel.
Peel the carrot with a sterilized peeler. Peel it very well so that no fibrous part remain as these are not easily digestible by babies at 7 to 8 months.
Using the sterilized knife chop the carrots. Chop the carrots into medium sized pieces and keep aside.
Finally to make Mixed Vegetable Soup for Babies and Toddler select good quality tomatoes. Look for tomatoes that are round, full, smooth skinned with no wrinkles, cracks, bruises or soft spots.
Wash the tomato very well with clean water to make it free of dirt if any. Wash it under running water to prevent any sort of contamination.
Wipe it with a clean kitchen towel.
Scoop out and discard the eyes of the tomatoes using the tip of the sharp sterilized knife.
Cut the tomato into 4 parts vertically using the knife.
Remove the center white portion and the seeds of the tomatoes using the same knife and discard them.
Using the sterilized knife chop the tomatoes into medium sized pieces and keep aside.
Now begin cooking Mixed Vegetable Soup for Babies and Toddler. Take a clean pressure cooker and add chopped cauliflower into it. Cauliflower is a rich source of vitamin C.
Add the chopped bottle gourd. This vegetable gives considerable amounts of water.
Then add chopped carrot. They provide good amounts of vitamin A.
Finally add the last vegetable – chopped tomatoes. We have used 4 different vegetables in this soup. You can make a Mixed Vegetable Soup of Infants using any vegetable which is handy.
Add 1 cup of water.
Mix well using a ladle.
Close the lid of the pressure cooker and pressure cook for 2 whistles. Allow the steam to escape before opening the lid.
This is how the cooked mixture of Mixed Vegetable Soup for Infants and Toddlers will look like. Cool the mixture slightly.
Transfer the mixture into the jar of a mixer.
Blend till really smooth. Ensure that no vegetable pieces remain after blending, as that can lead to choking in babies.
Transfer the blended mixture of Mixed Vegetable Soup for Babies and Toddlers into a broad non-stick pan.
Cook Mixed Vegetable Soup for Babies and Toddlers on a medium flame for 1 minute. Stir it once in between.
Serve the Mixed Vegetable Soup for Babies and Toddlers in colourful bowls and feed to your baby.
If your infant / toddler loves this Mixed Vegetable Soup for Babies and Toddlers, then also try other semi-solid foods like Cauliflower and Broccoli Puree for Babies, Apple Punch for Babies and Jowar and Date Porridge for Babies.
Cream of Vegetable Soup for Babies
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By Aarthi 23 Comments
Cream of Vegetable Soup for Babies with step by step pictures. This is made with Vegetables and milk and is a nutritious meal for babies.
1. Cream of Vegetable Soup for Babies
2. Cream of Vegetable Soup for Babies step by step picture
3. Tips & Tricks
Cream of Vegetable Soup
FOR MORE BABY FOOD RECIPES, CLICK HERE.
I have started giving soups to my baby, she is loving it. I have already posted a dal spinach soup. This is my cream of vegetable soup. I have started giving milk to my baby since she has started her 12th month. I add little cow's milk in her baby foods. Added some in her soups too. Specially this veg soup taste so good when you add some milk.But if your baby is less than 1 year. You can simply leave it out. Check out my other soup recipes too..
Ingredients for Cream of Vegetable Soup
Potatoes - ¼ of a small one peeled and chopped
Carrots - ¼ of a small one chopped
Beans - 2 chopped
Cauliflower - 2 small piece chopped
Garlic - 1 clove
Water - ½ cup
Milk - 3 tbsp boiled (use if your baby is more than 1 year)
How to make Cream of Vegetable Soup
Take all veggies in a pressure cooker, add in water and garlic. Pressure cook for 3 whistle. Turn off the heat and let the pressure go all by itself.
Open the cooker and add it in a blender. Puree it finely.
Add in boiled milk and puree again.
Pour into bowl and feed your baby.
If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
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Cream of Vegetable Soup for Babies
Cream of Vegetable Soup for Babies with step by step pictures. This is made with Vegetables and milk and is a nutritious meal for babies.
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Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Soups
Cuisine Indian
▢ ¼ of a small one peeled and chopped Potatoes
▢ ¼ of a small one chopped Carrots
▢ 2 chopped Beans
▢ 2 small piece chopped Cauliflower
▢ 2 small piece chopped Garlic
▢ ½ cup Water
▢ 3 tbsp boiled Milk use if your baby is more than 1 year
▢
Take all veggies in a pressure cooker, add in water and garlic. Pressure cook for 3 whistle. Turn off the heat and let the pressure go all by itself.
▢
Open the cooker and add it in a blender. Puree it finely.
▢
Add in boiled milk and puree again.
▢
Pour into bowl and feed your baby.
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
Cream of Vegetable Soup for Babies step by step picture
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Chop up carrots, potatoes, cauliflower and beans
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Take them in pressure cooker
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add in some water
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add in a small clove of garlic
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pressure cook
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now the veggies are cooked
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Now take the veggies and the cooking liquid in a blender
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puree them
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add some boiled milk ( use this if your baby is more than 1 year, if not simply leave it out)
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and puree
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pour it into bowls
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swirl some milk over this
Tips & Tricks
1)Always wash your veggies really well.
2)You can use any veggies of your choice.
3)You can feed this soup in the evening, this makes a light before dinner meal for your baby.
4)If your baby need some taste in their food, you can add some salt too.
5)If your baby is less than 1 year old, don't add milk in this. Cow's Milk should be given to babies more than 1 year.
About Aarthi
Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!
Pumpkin soup with corn and shrimp. very easy and very fast! Pumpkin is cooked instantly, it can be baked in the oven or darkened in a saucepan. Subscribe to the YouTube channel "Eat at Home", where all episodes are collected
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You can add grated cheese, pieces of bonnois meat, and men will like to like it fried bacon added before serving, sparkling golden snake in the middle of the plate. If you are whipping soup, then 2 tbsp. spoons of cream will make it even more tender.
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Potatoes
2 pcs.
white cabbage
Peel potatoes and cut into cubes.
Peel and grate the carrots on a coarse grater.
Heat 2 tbsp. tablespoons of olive oil and on low heat bring the chopped onion to transparency.
Add potatoes and carrots, simmer for 1-2 minutes, then pour in the hot broth and simmer for 10-12 minutes.
Cut white cabbage into strips.
Divide the cauliflower and broccoli into small florets.
Dip the broccoli, cauliflower and white cabbage into the broth, salt the soup and cook until the vegetables are tender.
Serve as it is or blend in a blender, finally add herbs and a little olive oil.
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Kindergarten-style mixed vegetable soup
Soup-puree for children is a kind of magic wand, because there are a lot of vegetables, and it is perfect for the age when there are no teeth yet. Moreover, I will show you a way to quickly change this very soup so that any adult likes it.
Weight of all ingredients already fully cleaned.
Broth - by no means does it mean a cube, but cooked with one's own hand. For example, chicken. Personally, I always have at least half a kilo (equal to half a liter) of frozen broth in my freezer, so I have 50/50 water plus broth.
If you used broth, then most likely it was already salted. In this case, additional salt is not necessary. If you are using part or all of the water, add some salt. A little! Because salt is not recommended for children.
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Rating: 5 / 5 8 reviews Read more about the rating
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Servings: 6 servings
Calories (100g): 45 kcal
Price: very economical
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Ingredients:
Carrot - 150 g
Potato - 120 g
White cabbage - 100 g
Onion - 50 g
Broth - 900 g can be replaced with water.
Wheat flour - 25 g
Butter - 25 g
Milk - 180 g
Salt - optional
Water - 2 tablespoons
Preparation: Step 1
Soup-puree data sheet No. 51.
Step 2
Cooking technology and quality requirements.
Step 3
First, put a pot of broth or water on the fire and bring to a boil. Finely chop the cabbage and add to the boiling broth. Cooking time depends on the type of cabbage. If fresh is cooked in 15 minutes, then more winter varieties can be cooked 2 times longer.
Step 4
Next potatoes. We cut it up too. It is large, because it is thrown immediately after the cabbage and will cook for 15-20 minutes.
Step 5
According to the technology, it is necessary to blanch separately - hold for a minute in boiling water - diced onion, and then sauté it in butter - bring over low heat until transparent.
And carrots should be cooked with oil, that is, over low heat in oil with a small amount of water, bring it to half-cooked. BUT! I propose to simplify a little, while not harming anyone.
Heat the frying pan, add half or a little more of the declared butter and spread the onion. Saute it on low heat for a couple of minutes. Next, add carrots, a couple of tablespoons of water and simmer it all for another three minutes.
Step 6
Add our vegetables from the frying pan to the broth for potatoes and cabbage and cook until they are fully cooked. I think in about 5-7 minutes everything will be cooked.
Step 7
Pour 200 grams of liquid from the pan. Blend the rest with an immersion blender until smooth. If you don’t have one, then I would like to say - be sure to buy it, but I will say this: first, drain all the liquid, and grind the vegetables through a sieve :) After that, combine everything.
Pitch 8
Return the soup to the heat and bring to a boil again. Stir and do not make the maximum fire, as mashed soups tend to burn.
While boiling, we will make a white sauce. According to technology, it is done like this: lightly fry the flour in a pan until creamy. Flour is poured into the melted butter with continuous stirring, and then, without ceasing to stir intensively, they begin to pour in the broth in a stream.
I propose to simplify everything, especially since we have only butter, nothing. So, just pour flour into a mug, add 50-70 grams of broth and mix well so that there are no lumps, then dilute with the remaining broth (we cast it, 200 grams). That's it, the sauce is ready. If suddenly you still have lumps - strain it through a strainer. While stirring the soup, pour the sauce into the saucepan.
Step 9
Bring the soup to a boil again and cook for a minute. Next, add milk and the remaining half of the butter. Bring to a boil again and switch off after a minute. That's it, the soup is ready!
Step 10
And now let's look at how you can transform this soup so that even a man will like it. Indeed, often, a young mother does not have much time to cook separately for a child, and separately for her husband and herself.
So, first of all, we will, of course, salt it and add pepper. And also peel a large clove of garlic, pass it through a press and also mix it into the soup. Of course, this is for amateurs and we are.
Next, take a chicken breast (for example, one half) and cut it into small strips. Salt and pepper a little. Heat the frying pan, pour in a little vegetable oil and over high heat, stirring often, quickly fry these same chicken pieces.
Keep the chopped bottle gourd aside. 
They provide good amounts of vitamin A. 
I add little cow's milk in her baby foods. Added some in her soups too. Specially this veg soup taste so good when you add some milk.But if your baby is less than 1 year. You can simply leave it out. Check out my other soup recipes too..
Pressure cook for 3 whistle. Turn off the heat and let the pressure go all by itself.
Subscribe to the YouTube channel "Eat at Home", where all episodes are collected 
Moreover, I will show you a way to quickly change this very soup so that any adult likes it. 
That's it, the sauce is ready. If suddenly you still have lumps - strain it through a strainer. While stirring the soup, pour the sauce into the saucepan. 
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