Weirdest baby food flavors

Weird Baby Food Flavors: Best 20 Ideas

Weird Baby Food Flavors Is the ultimate guide to unusual, quirky, and bizarre baby food flavors! Find out the strangest taste combinations that babies enjoy, including pumpkin crème, clam chowder, etc.

Afterbirth’s World of Weird Baby Food includes a recipe for Cheddar Goldfish and other kid-friendly appetizers like Spinach Smothered Cheese Balls. Also included is a recipe for Banana and Olive Oil Cookies from the UK.

A whole range of weird baby food flavors is covered, including apple beer cake, chicken cordon bleu, croissant basil, duck and sweet potato, and even some turkey surprises. Some parents want to know how bizarre they can get in the kitchen before their baby starts screaming!

See the most extreme examples of baby food flavors on this page, with links to other pages that include even more unusual recipes for babies.

Weird Baby Food Flavors

Table of Contents

What Are weird Baby Food Flavors?

Weird Baby Food Flavors is my new, fun, and funny blog about cooking for babies and toddlers. Here you will find the strangest of baby food recipes that are serious enough for parents to want to try. You’ll also see some funny baby foodstuff and a few tips on getting added nutrition or extra flavor into the baby’s diet.

Weird Baby Food Flavors looks at scratch cooking and mixes in some ready-made items and fresh ingredients like fruits, vegetables, yogurt, and even organic meat products.

The local name-brand baby food. These flavors include apple, apricot, peach, berry, and more. They are usually pretty sweet and easy to handle while cooking in a pan.

The next most popular is the organic baby food varieties. These include sweet potato, squash, peas, and other fruits and veggies with added herbs or spices to add extra flavor. Another popular one is the organic ice cream variety.

The 20 Worst Baby Food Flavors

1. Bacon

We so often hear about the dangers of giving babies raw meats, but bacon is one that I would consider giving a baby. It’s a classic breakfast food, and the salt in the heart can help with the digestive system.

2. Brown Sugar

Many parents believe that babies should be introduced to brown sugar before they are one or two years old, but I have never had any problems consuming this treat when it is in pure form.

3. Buttered potatoes

I like to make my baby a baked potato with just butter, but you can keep it healthy by adding broccoli and other veggies. The key here is not to make it too salty, so find a good balance between the butter and the veggies. The texture of the potato should also be even so that your baby can handle it easily.

4. Cheese

Cheese is another classic food you probably won’t have any problems giving your baby. Cheese is a good source of calcium, which is necessary for growing a baby’s bones.

5. Chocolate

Many people think that a baby can’t be exposed to chocolate before they are about six months old, but I have had no problems giving chocolate to my son. It’s healthy for them and gives them a taste of something sweet.


Cheese Curds

Curds are cheeseballs, and you can also try some sour cream with the cheese at this age if you choose.

7. Chinese food

I found some baby food with a Chinese theme, so this may not be too surprising. You can also try making your baby food version of a Chinese meal, and I have a recipe for General Tso chicken on my blog.

8. Clam Chowder

I found one recipe where clam chowder is used as a flavor for baby food, so it’s possible to see this in specialty stores or online. Check the ingredients and make sure there’s no bacon in the clam chowder mix.

9. Chocolate Nut Milk

It’s good to add some liquid nutrients to the baby’s diet, especially if there are so many fruits and vegetables in their daily diet. I strongly recommend trying one of these high-quality organic nut milk on your baby’s food.

10. Coffee

If you love coffee and want to stay with organic coffee for your baby, I recommend trying it as a pure coffee drink for babies or even pure coffee extract for toddlers.

11. Carrot Soup

I found some carrot soup recipes, so it doesn’t look like this is too bizarre. You can also try apple soup or even a veggie soup with your baby’s veggies.

12. Curry Powder

There are lots of spices that you can add to make your baby food more interesting, and if you love curry flavors, then it’s easy to add them to the food you’re cooking for your little one. Mix in some potatoes, sweet potatoes or squash, and some curry powder to give your baby a new experience.

13. Grape Juice

Grape juice is pretty healthy for babies, and it’s a good source of both vitamin C and calcium. There are some organic grape juice mixes that you can buy, making the entire experience much healthier for your baby.

14. Grilled Chicken

This is a great baby food flavor as long as you don’t use a barbecue or grill that others have used. Make your chicken meals to keep the flavor fresh and safe.

15. Green Tea

I found some recipes that use green tea as a flavor for baby food, so I can only assume that it’s safe to try drinking your baby’s milk in tea form at this age.

16. Honey and Garlic

There are a lot of different white sauces that you can use to add flavor to most meals, so including honey and garlic should work well in most cases.

Weird Baby Food Flavors Safe This Baby?

The answer is a resounding yes. These are all safe for your baby, and there’s no weirdness when you look at them from a healthy perspective. As long as you’re using fresh foods and keep out any meat products and other questionable ingredients, your little one will be able to handle most of these foods.


There are some golden rules to follow when ensuring that you’re making something safe for your baby. Always use fresh ingredients, don’t cook them too much, and try not to add extra elements to the food.

Also, make sure to take care of the cleanliness of your food preparation area and your little one by washing it and allowing it to air-dry. You can find more details about dealing with any problems you may have in my baby food safety guide.

This concludes our review of the best baby food recipes for babies from 0-to 12 months old. We’ve seen that there are many different kinds of baby foods out there and many different flavors, so you’re likely to find something that suits your tastes.

FOODS VISION - Best Foods & Nutrition Forever


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8 best baby puree manufacturers in 2023

The first feeding of a baby is an exciting event for parents, which causes a lot of controversy: what products are better to use, at what age to start, cook food for the baby yourself or buy store-bought options. Manufacturers have taken care of the proper nutrition of babies and have prepared different options for baby purees that are suitable from a very early age. Today we will discuss which of them will be useful and safe for the baby, and which purees are better to refuse.

Content [Show]

  • What to pay attention to when buying children's puree
      9000 1. Best foreign baby food brand: Gerber
    • 2. Best Russian baby food brand: Frutonyanya
    • 3. HiPP
    • 4. Heinz
    • 5. Nutricia
    • 6. Semper
    • 7. Grandmother's basket
    • 8. Humana
  • TOP-5 questions of parents
    • What puree to choose for the first feeding?
    • How to give puree to a child?
    • Can I make my own puree?
    • What are the pros and cons of store-bought baby food options?
    • Can I be allergic to puree?
  • Final opinion

What to look for when buying baby puree


There are 4 variants of baby purees:

  • vegetable purees - from carrots, zucchini, broccoli, pumpkin, potatoes, spinach, cauliflower;
  • fruits and berries - pear, apricot, banana, apple, plum, currant, blueberry;
  • meat - veal, chicken, turkey, rabbit;
  • fish - based on hake, pollock, cod, pink salmon.

Prohibited ingredients include flavor enhancers, artificial colors, flavors and preservatives. The content of salt, sugar, soy proteins in baby puree is undesirable. The ideal version of the product should include only 2 components - natural fruits / vegetables / meat and water to create the right consistency.

Age limit

Most baby purees are for babies 6 months and older, the recommended age for breastfed babies. In this case, the label will be marked "6+". Multi-component puree options may be labeled “7+”, “8+”, etc. If you are choosing the first fruit and vegetable food for an artificial baby, then pay attention to products that are allowed from 4 months.

Package type

The best option is a glass jar with a hermetically sealed lid. This is the most environmentally friendly and reliable way to pack mashed potatoes, since glass does not react with food and does not affect their properties. It is better not to buy puree in plastic containers, as it may contain compounds that are toxic to the baby.

Product size

You can find various options on sale - from the minimum 80 ml to large economy jars of 190-200 ml. When buying, be guided by the age and nutritional needs of the baby, since an open jar with the product is stored for no more than 1-2 days, and during this time you need to use the entire volume. In order not to throw away the leftovers, for a baby up to 7-8 months old who are just starting to eat complementary foods, take a package of the minimum volume. Older children who like fruit and vegetable purees should take a large container - it's cheaper.

Information on the label

Reliable manufacturers of baby food indicate the most detailed information that parents may be interested in:

  • date of manufacture and end date of consumption;
  • shelf life after opening the can;
  • requirements for storage conditions;
  • complete list of ingredients and their nutritional value;
  • cooking method (optional).

If baby food is intended for infants with specific dietary requirements, the manufacturer must mark the front of the label.

2023 Baby Puree Manufacturers Ranking

1. Best Foreign Baby Food Brand: Gerber

Compare Prices multicomponent purees. Products are distinguished by the highest level of quality and strict control at all stages of production.

Editor's estimate:

A 90-year-old premium brand of baby food from the USA and has earned the respect of parents around the world. Pediatricians and nutritionists are involved in the development of baby food in order to create the highest quality and healthy product that is suitable from the first months of life. By production seasonings, preservatives and flavorings are not used.

For the first stage of complementary feeding, the manufacturer offers one-component vegetable and fruit purees. There are also multi-component formulations with a combination of several vegetables, the addition of meat. Baby food is packaged in glass jars of 80 g.

Gerber products have no flaws, but the cost of products is higher than other brands, so it is not available to all parents.

  • many baby food options;
  • quality assurance;
  • optimum pack size;
  • safe composition.
  • uneconomical option.

2. The best Russian baby food brand: Frutonyanya

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Why we liked it: various variants of baby purees for babies from 4 months from a domestic manufacturer, which are distinguished by an optimal price-quality ratio.

Editor's estimate:

The Frutonyanya brand is part of the PROGRESS concern, and has been developing and producing high-quality ready-made food for babies for about 30 years. In the brand's product line, you will find both carefully chopped vegetable purees for the first feeding, and more diverse multi-component formulations for babies from 7 months.

The products contain natural healthy ingredients, the puree does not contain synthetic additives and potentially allergenic products. At the same time, the cost of such purees is lower than foreign analogues, and many parents choose them for their babies.

Please note that some items are available in plastic packaging. They are convenient to take with you for a walk, but for permanent use it is better to choose glass containers, which are more environmentally friendly.

  • is more economical than Gerber;
  • organic composition;
  • large selection of flavors;
  • hypoallergenic formulations.
  • have plastic packaging.

3. HiPP

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Why we like it: is a worthy competitor to the Gerber brand, which produces many options for baby food from 4 months of age. HiPP products are famous for German quality and pleasant tastes.

Editor's estimate:

The German company HiPP has a long history and high quality products for children. The range includes food options that are suitable for babies from 4 months. In the manufacture of puree, organic products are used that are grown on special plantations, so the products are as safe as possible for children.

The composition of the food is good - only the main product and water. The food has a good uniform texture, pleasant taste and smell.

HiPP baby purees have the same drawback as Gerber products - they are significantly more expensive than other options from our rating, so many parents cannot buy it on a regular basis.

  • organic products;
  • large assortment;
  • pleasant taste;
  • no harmful ingredients.
  • products are not available to all parents.

4. Heinz

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Why we liked it: baby purees with an original recipe that takes into account the basic needs of children of different ages. The products are of good composition and high quality.

Editor's estimate:

Like Gerber, Heinz products are made in the USA. The history of the company has more than 100 years of successful experience, and today the products of this brand are supplied to most countries of the world. The manufacturer produces baby purees without preservatives, GMOs, flavorings and other components harmful to children.

Heinz offers a variety of single and multi-ingredient nutrition options designed to meet the needs of your baby at every stage of development. Purees have a rich taste, a pleasant texture, and are liked by most children.

Please note that cornmeal is present as a thickener. This is a safe product, but sometimes it can provoke allergic reactions.

  • large assortment;
  • composition without synthetic components;
  • full of beneficial nutrients;
  • pleasant organoleptic properties.
  • there is a risk of allergy.

5. Nutricia

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Why we love it: is a premium baby formula with a special 3-step system that helps parents to feed correctly. Products have safe hypoallergenic compositions.

Editor's Score:

Nutricia was founded in the Netherlands and is now part of the large Danone Corporation. Scientists, technologists and pediatricians are working on the development of baby food in order to create the most useful and safe formulations for babies of different ages. The composition does not contain harmful components, GMOs and potential allergens.

Nutricia purees, including those produced under the Milupa brand, are intended for babies over 4 months old, in addition, the manufacturer offers three stages of introducing complementary foods - from one-component vegetable purees to more complex formulations.

The main disadvantage of Nutricia products is that purees are too thin, which is why the baby does not train to chew food and in the future it is more difficult for him to switch to other complementary foods.

  • three-stage feeding system;
  • formulations free from preservatives and flavor enhancers;
  • for babies from 4 months;
  • based on scientific research.
  • too thin consistency.

6. Semper

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Why we love it: is a popular Swedish baby food brand that offers several lines of organic products for babies 4 months and older.

Editor's score:

Semper is Sweden's #1 brand with over 80 years of quality baby food options for babies 4 months to 3 years old. The company offers parents a wide range of purees: both single-component for the first feeding, and multi-component - for older children. All products undergo rigorous quality control, there are no flavorings, dyes, flavor enhancers and GMOs in the compositions. The manufacturer indicates that baby purees are environmentally friendly.

Purees have a good smooth texture and a pleasant taste, so many babies eat Semper products with pleasure. The cost per puree is more affordable than other imported options, but due to the lack of small packages, parents often have to throw away some of the uneaten product.

  • testing at all stages of production;
  • formulation free of artificial ingredients;
  • uniform consistency;
  • environmentally friendly products.
  • only large packages.

7. Grandmother's basket

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Why we liked it: is a domestic manufacturer of baby purees according to original recipes, which is distinguished by recognized product quality and all-natural ingredients.

Editor's estimate:

The Russian brand has been on the market for more than 20 years, and during this time has received several prestigious domestic and international awards for its products. "Grandmother's basket" is not as well known as "Frutonyanya", but is in no way inferior to this brand. Baby purees are developed with input from pediatricians and nutritionists to provide a quality and healthy product.

Products from ecologically clean regions are used for production, there are no artificial components in the composition. The product line is quite wide - there are single-component fruit and vegetable purees, multi-component formulations with fish, meat, and vegetables.

Please note that parents note the unusual taste of baby food, which is associated with the author's compositions and recipes. Therefore, some children flatly refuse to eat the products of "Grandmother's Basket".

  • has been awarded for quality;
  • large selection of goods;
  • natural formulations;
  • was developed by pediatricians and nutritionists.
  • atypical tastes.

8. Humana

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Why we liked it: is a German brand offering varied and high-quality complementary foods for babies from 5 months old. Products are produced under the supervision of pediatricians.

Editor's estimate:

Humana is a well-known German company that has been on the market for over 65 years. Formulas for baby food are developed with the participation of leading experts in the field of pediatrics and nutrition. Thanks to this, the manufacturer manages to produce balanced and healthy complementary foods for babies from 5 months of age.

Every batch is strictly quality controlled so parents can be sure they are giving their baby the best baby purees. The Humana assortment includes both single-component vegetable and fruit complementary foods, as well as multi-component options.

An important point: the manufacturer produces puree in jars of 125 ml or more, so parents often have to throw away half-eaten product. In addition, Humana contains corn flour, as in the nutrition of the Heinz brand.

  • German premium brand;
  • food for children from 5 months;
  • strict quality control;
  • developed by pediatricians.
  • no small pack;
  • contains cornmeal.

TOP-5 questions of parents

Which puree to choose for the first feeding?

The best option to start complementary foods is vegetable purees. They are recommended by all pediatricians, since vegetables are the least likely to cause allergic reactions, are easily digested and are suitable for the functionally immature intestines of a baby. To begin with, it is worth stopping at squash, pumpkin or mashed broccoli, and options with the addition of potatoes are given after 1–1.5 months.

If the baby is prone to allergic reactions, carrot and pumpkin puree is allowed only after 8 months!

When the child is accustomed to vegetable food, you can gradually introduce fruit, meat and fish purees. They are offered no earlier than 7 months, and you must follow the rule - each new product is added to the menu no more than 1 time per week.

How to give puree to a child?

The introduction of complementary foods is started on the condition that the baby feels well, nothing hurts, there are no acute respiratory infections and other problems, and the intestines work normally. To make the baby more willing to eat puree, offer it before the main meal (breast milk or formula).

On the first day, it is enough to give about half a teaspoon of the new product and see the reaction. Since the child is accustomed to milk, the vegetable taste seems strange to him, and many refuse mashed potatoes. If the same happens to you, you should try again the next day or take a different flavor. Then gradually increase the portion during the week to completely replace one feeding. Other products are introduced in the same way.

A well-known pediatrician, Dr. Komarovsky, tells about 10 basic rules for the introduction of complementary foods in a video.

Can I make my own puree?

If you have the time and desire, there is nothing complicated in cooking. Boil a piece of the selected vegetable until cooked, then crush it to a homogeneous consistency. To prevent the puree from becoming too dense, add water or vegetable broth, and it is more convenient to use a blender to grind. In the same way, you can make meat or fish puree. For children 7–8 months old, it is allowed to add a piece of yolk, vegetable or butter to the finished dish.

Please note that baby food must be of good quality. Ideally, take farm vegetables and fruits that are grown in the most sustainable way.

What are the pros and cons of store bought baby food options?

Although baby food can be prepared at home, today's parents are more likely to choose ready-made complementary foods. The main advantages of buying baby food:

  • Significant time savings in searching for quality products and preparing them;
  • handy package that you can take with you on a trip or a walk;
  • multi-component formulations developed by pediatricians that contain all the ingredients that are beneficial for the child;
  • environmental friendliness and naturalness of products from premium manufacturers.

The main drawback is the price. Baby purees are produced in small jars and are expensive, so preparing complementary foods on your own will be several times cheaper.

Can I be allergic to puree?

Any, even the highest quality puree, can potentially cause allergies, as the baby meets a new product for the first time. Due to the immaturity of the child's immune system and its tendency to hyperergic reactions, in the first year of life, parents often experience food allergies. The most "dangerous" foods are red and orange vegetables, all kinds of berries, exotic fruits (mangoes, citrus fruits).

How to understand that a child has an allergy:

  • red rash, blisters appeared on the skin;
  • the child constantly scratches the body;
  • disturbed sleep pattern;
  • the child is naughty, whimpers, refuses to eat;
  • stool disorders observed;
  • there is lacrimation, runny nose.

If these symptoms occur, stop complementary foods, start breastfeeding or formula, and take the baby to the pediatrician as soon as possible.

A final opinion

Cooking your own or buying baby puree is a parent's choice that no one can criticize. However, in modern realities, food in jars saves mother's time, allows her to pay more attention to games and communication with the child. If you decide to stop at ready-made purees, carefully study all the information from the manufacturer and look at our rating to buy a high-quality and healthy product.

Do not forget to watch a helpful video with a pediatrician about the 5 most common mistakes parents make when starting complementary foods:

Homemade baby puree: recipes

fruit puree is often the first meal of the baby after breast milk or formula, so many mothers prefer to cook it themselves. Although modern manufacturers convince us that baby food is devoid of preservatives and harmful additives, fresh vegetables and fruits are much healthier, especially when it comes to infant nutrition. Yes, and cooking baby puree at home is not so difficult.

Vegetables or fruits?

Let's try to make baby puree for our beloved baby. Despite the fact that pediatricians of the last century recommended starting complementary foods with fruits, it is better to first introduce the child to vegetables - modern doctors and nutritionists have come to this conclusion. Boiled vegetables do not irritate the gastrointestinal tract, are better absorbed, satisfy hunger, do not cause allergies and increased gas formation. In addition, vegetables do not contain fructose, which irritates the pancreas. And one more weighty argument in favor of the fact that it is better to start with vegetables - fruits are tastier, and if the baby tries them first, he will refuse vegetables, because they will seem to him more insipid.

How to prepare baby vegetable puree

What can baby puree be made of? The ideal puree for the first feeding is from cauliflower or zucchini. A little later, you can introduce pumpkin, broccoli, carrots, potatoes and green peas. Before cooking, vegetables are washed well, peeled, cut into pieces and cooked - steamed, in the oven or in the usual way, in water. The first two methods are preferable because oven roasting and steaming preserve the vitamins, minerals, nutrients, and natural color in the vegetables. And most importantly - such vegetables are much tastier. Some nutritionists recommend boiling vegetables with their skins on before peeling them, so choose your own cooking method.

If you do have to cook vegetables in a saucepan, use an enamel pot, add less water and dip the vegetables into boiling water. Boil until soft, but do not overcook vegetables and fruits, otherwise they will become tasteless and lose a lot of vitamins. Ready vegetables are chopped with a blender until smooth and slightly diluted with water, vegetable broth, breast milk or mixture to a gruel state, since the child does not yet know how to digest thick food. Small pieces of vegetables in puree sometimes cause the baby to refuse to eat, so the knives in the blender should be well sharpened, and if there is no technique, you can grind the vegetables through a sieve. Salt and spices are usually not added to baby vegetable puree, and if the baby is more than 6 months old, you can put a little butter in the puree.

A few rules for making baby puree at home

  • Use only fresh vegetables and fruits.
  • Water for cooking vegetables must be filtered or bottled.
  • If you are using frozen foods, choose only whole fruits and vegetables as they retain the most nutrients.
  • All utensils for preparing baby food must be perfectly clean, so if the knife falls on the floor, it should be washed well. Also, the presence of pets in the kitchen during the cooking process is not allowed.
  • Avoid vegetables and fruits high in nitrates such as spinach, lettuce, beetroot, melon and watermelon in the diet of infants.
  • Store-bought vegetables are recommended to be soaked in water to remove nitrates: 1-2 hours for this, up to 24 hours for potatoes.
  • Mix sour-tasting fruits and berries with sweet fruits - for example, blackcurrant goes well with a banana or pear. Sour puree is unlikely to please the baby.
  • Give your child only fresh food, and it is better to eat yesterday's mashed potatoes from the refrigerator yourself.

DIY fruit puree for children

Children are more likely to eat fruit puree, as fruits are tastier and sweeter. Fruits contain a large amount of vitamins, minerals, trace elements, fiber and antioxidants, so they are very useful for a growing organism. However, fruits are strong allergens, especially berries, bananas, pomegranates and apricots, so they should be given with caution, watching the child's reaction. The most low-allergenic fruits are apples and pears, so it is better to start complementary foods with them, and then introduce all other fruits. First, the baby is fed with a one-component puree made from only one product, and then you can mix different vegetables and fruits, and not only among themselves. Very tasty combinations of fruits and vegetables, such as apples and zucchini, pumpkins and pears.

Fruit must be of good quality, without damage, ripe and juicy, and the rules for preparing fruits do not differ from the rules for cooking vegetables. Naturally, fruit puree is not sweetened with honey and sugar - the later the child learns the taste of sugar, the stronger his health will be.

Aromatic pumpkin puree

Babies eat pumpkin with pleasure because of its pleasant sweetish taste, besides pumpkin is very healthy. It contains a whole storehouse of various vitamins, including vitamin T, which normalizes the metabolism in the body. For pumpkin puree, small pumpkins are suitable, since large fruits are not as tasty and difficult to peel.

Cut the pumpkin in half, and then into small pieces, one or two of which (depending on the appetite of the crumbs) cut into cubes. Boil the pumpkin in a double boiler or in water for 20 minutes, while warm, beat with a blender to a smooth puree and dilute if necessary with water or a mixture. Add oil and salt depending on the age of the child.

Gentle Broccoli Puree

One of my favorite homemade baby puree recipes is broccoli. This cabbage is extremely useful because it contains potassium, iron, calcium and other valuable substances. It has much more vitamin C than lemon, and the reason for its nutritional value is its high protein content.

Separate the broccoli into florets, wash thoroughly and steam for 20 minutes. Cabbage cooks faster in water - fresh broccoli will take 7 minutes, and frozen - about 15 minutes. Broccoli puree does not need much water, it should lightly coat the vegetables. After the cabbage becomes soft, chop it in a blender or pass through a sieve. If you're mashing for kids older than a year old, be sure to add butter - the little ones will gobble up broccoli on both cheeks!

How to make baby pear puree at home

Pear is a very delicate, tasty and healthy fruit that rarely causes intolerance. In addition to the high vitamin value, the pear has other beneficial properties - it facilitates digestion and removes toxins from the body.

For baby food, choose green pears to reduce the risk of allergies, which are rare among babies. Peel the fruits from the peel and core with seeds, and then stew the pear in a bowl with a thick bottom in a small amount of water for 15 minutes. Let the pear cool slightly and puree it in a blender with a little of the remaining pear broth. For large kids, fruits can not be boiled, but add half a teaspoon of natural honey to the puree.

Zucchini and apple puree

Little gourmets will love this delicious puree, besides, zucchini is considered the most hypoallergenic vegetables, which, due to their high potassium content, have a beneficial effect on the heart. Apples contain iodine, iron and phosphorus, and due to the high concentration of vitamin C, apples help in the prevention of colds and viral infections.

Wash the zucchini and apples well, de-seed them, cut into pieces and cook in a pot for about 20 minutes, considering that the zucchini will cook 5 minutes faster. By the way, apples are steamed for 15 minutes, zucchini - 10 minutes. Next, vegetables and fruits are chopped in a blender, mixed and brought to a boil. For allergic children, this is the best side dish!

Exotic mango

Sometimes you can pamper your baby with exotic fruits - for example, make mango puree. This is a very delicate fruit with an original taste, containing 12 amino acids and improving sleep.

Choose only ripe fruits that are soft and red-yellow in color. Peel the mango from a thick skin and a large bone, put the pulp in a blender, add 2 tbsp. l. water and mash it, and then heat it in a saucepan for several minutes. For a baby up to a year old, it is better to give mashed potatoes with heat treatment to facilitate digestion, and older children can be fed raw mangoes.

Carrot-potato purée

Make regular mashed potatoes without oil. Peel the carrots, grate them and stew them with butter and vegetable broth - about 1 tsp is required for 200 g of carrots. butter and 150 g of broth. When the carrot becomes very soft, wipe it through a sieve, and then put it on a plate, put mashed potatoes on the second half. Let the child choose whether to mix two types of puree for him or eat separately!

Pumpkin and apple puree

This sweet, sugar-free pumpkin-apple puree, cooked in a double boiler, is suitable for children who are already accustomed to “adult” food and are able to perceive a new unusual dish. It is better to take a pumpkin with a gray or green skin and with bright pulp - such fruits contain more vitamins and other useful substances. Apples are green because they have fewer allergens.

Cut pumpkin and apple flesh without peel and seeds into pieces, place in a double boiler and cook for 20 minutes. Grind pumpkin, apples and raisins in a blender or by hand with a pusher if the child has already learned to chew. They say that this puree is very good for skin and hair, and you can check the truth of this statement yourself if you start feeding this dish to your baby.

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