Why baby not taking feed
Why Baby May Suddenly Refuse the Breast
It's very rare for babies to wean themselves off the breast. So, if your baby suddenly seems reluctant to breastfeed, it might be what's referred to as a nursing strike. It signals that something is different-though not necessarily wrong-and has caught your baby's attention. Don't take it personally! Comfort your baby, and keep offering your breast. Before long, your baby will start nursing again. If they don't, reach out to your WIC breastfeeding staff for tips and support.
What might be the cause
Many moms are confused when their babies go on strike. Some common reason why babies may go on strike are:
- Your baby is not feeling well. It could be from a cold, ear infection, stuffy nose, upset stomach, injury, teething, thrush, cold sore, or other reasons.
- Your baby is upset. Maybe there is a big change in nursing routine, you were apart for a long time, or your baby's environment is uncomfortable.
- Your baby is distracted. Perhaps there are fun things happening nearby.
- Your baby is getting less milk from you. Supplemental bottles may cause milk production to drop, but there are other reasons for low milk supply as well.
- You smell different. This can be from a new soap, deodorant, or perfume.
- Your baby bit you while nursing. Your baby may pause breastfeeding if a bite caused you to react strongly, like a loud "ouch!"
What you can do
Don't worry. With your gentle persistence, the refusal will end. If your baby is less than 1 year old and has been breastfeeding well up to this point, chances are they're not ready to give up breastfeeding. Here's what to do:
- Keep putting your baby to your breast. Try this when your baby shows hunger signs or seems sleepy, and just after your baby wakes up. If your baby is frustrated, stop and try again later.
- Give your baby extra loving. Give your baby extra cuddles, touches, and comfort. Hold your baby skin to skin, and keep your baby close.
- Pump or hand express your milk. Do so at the times your baby used to nurse. Feed your milk to your baby. That way, you will keep making enough milk and will be less likely to get plugged ducts or engorged breasts.
- Try different nursing positions. A different breastfeeding position can make your baby more comfortable.
- Nurse in a calm, quiet spot. Babies may strike when they are older, as they begin to notice the world. They may snack instead of nursing for long sessions. Try breastfeeding away from TV sounds and bright lights.
- Keep your routine. Keep your baby's routine as regular as you can.
- Visit your baby's doctor. Make sure there's not a medical cause for your baby not wanting to breastfeed, and ask for advice.
Above all, keep trying to breastfeed your baby. Your baby will most likely be breastfeeding again before you know it. Need help? Ask your WIC breastfeeding staff.
Why is my baby refusing the breast? 8 tips that help | Baby & toddler, Feeding articles & support
Whether your baby refuses the breast as a newborn or when they’re older, it can be very stressful. Here’s why it might happen and what to try…
Why won’t my newborn baby breastfeed?
Sometimes, newborn babies struggle to latch on to breastfeed after they’re born. It can be worrying for new parents when this happens – you might think something’s wrong.
There may be a simple explanation. This information could help you find your own solution, or decide if you need further support.
Some of the more common reasons for newborn babies finding it difficult to latch onto the breast could be:
- a difficult labour or birth – your baby might feel sore or have a headache if the mother has had interventions in labour or if they were born very quickly
- medication used during labour – anaesthesia, epidural or pethidine can make your baby sleepy or groggy
- your baby being separated from you after birth – even for a few minutes
- discomfort due to a birth injury or bruising
- swallowing mucus at birth can make your baby feel congested, nauseous or uncomfortable
- an early unpleasant experience of attempting to breastfeed, such as being forced onto the breast
- the baby might have tongue-tie
(LLLGB, 2016)
Why won’t my baby breastfeed anymore?
Sometimes, older babies seem to refuse to breastfeed when they’d been breastfeeding just fine until then. This is known as a 'nursing strike.' They might refuse to breastfeed for 2-4 days, but it can be up to 10 days (Mohrbacher, 2013).
Reasons that your older baby might refuse to feed at the breast could include:
- something has changed that makes it difficult for baby to latch
- a strong or fast flow of milk, which your baby is struggling to take
- a painful mouth, due to an infection like thrush or because they’re teething
- being more aware of their surroundings and being easily distracted, for example by noise
- a change in the taste of your milk, such as that due to your menstrual cycle
- the introduction of more solid food
- a small number of babies might struggle because of severe or persistent reflux, known as gastro-oesophageal reflux disease (GORD), so they may link feeding with pain.
(Mohrbacher, 2013; Gonzalez, 2014; BellyBelly, 2016; NICE, 2017; Public Health England, ND)
What can I do when my baby refuses to breastfeed?
8 top tips to help your baby who’s refusing to breastfeed:
1. Try to identify what’s going on for your baby. Knowing the cause can help not only with a plan but it can be reassuring to understand what is happening and know there’s a solution. You could think about the following:
- Do they have a cold or an infection?
- Was there something that might have caused them to not want to feed?
- Talk to one of our Breastfeeding Counsellors or contact our Infant Feeding Line on 0300 330 0700 (option 1) for further support. It can be a great way to get some help to find out what’s happening.
- You could also contact a health professional to investigate any medical reasons why your baby might not be feeding.
2. Try to stay calm and not force a feed. Instead, allow your baby to take the lead.
3. Especially for young babies, many mums find skin-to-skin contact in a laid-back position helps to take the pressure out of the situation. It allows your baby to use their own natural instincts to feed (Burbridge, 2017).
4. Don’t worry if your baby bobs their head or moves it from side to side, they’re not rejecting the breast as it might appear. These are your baby’s natural ways of finding your breast (Coulson, 2012).
5. Try a different feeding position to see if you can get your baby more comfortable. Some babies find a laid-back breastfeeding (also called biological nurturing) position helpful if they are struggling to get a deep latch or if you have a strong let-down of milk (Coulson, 2012).
6. Sometimes, feeding your baby while they’re sleepy or even asleep can be helpful. Many mums say that these ‘dream feeds’ can be very effective for a baby who is uninterested when awake (Pitman and Bennett, 2008).
7. You could try feeding your baby while rocking them or walking around, singing or playing with them or playing white noise or background music to them (Australian Breastfeeding Association, 2017).
8. You might want to try feeding in a quiet room, away from distractions, as some babies are so keen to be involved that they limit their feeds (Gonzalez, 2014).
What can I do if I’ve tried everything but my baby still won’t breastfeed?
One of the key things to consider is maintaining your milk supply. You might need to consider expressing, either by hand or with a pump. You can find more information about expressing and storing your milk here.
Another consideration is making sure your baby is getting enough milk. How might you know how much milk your baby is getting, you might ask. The answer lies in their dirty and wet nappies. You can expect six wet nappies in 24 hours if your baby is over a week old (UNICEF, 2016). If you’re unsure, it’s best to ask for support from your health visitor, GP or NCT breastfeeding counsellor.
In the short term, you might need to look at alternative ways to feed your baby if you think they’re not getting enough milk. A newborn baby needs to be fed regularly and parents can use syringe or cup feeding as an alternative to a bottle in the early days (Flint et al, 2016; NHS, 2016).
If you decide to use a bottle, it might be helpful to feed with plenty of skin-to-skin contact (UNICEF, 2018). Gently offering the bottle to your baby by tickling their top lip, waiting for the wide-open gape might also help mimic a breastfeed (UNICEF, 2019). That can support the transition back to the breast.
Taking frequent breaks during the bottle feed, and perhaps swapping sides, can be helpful (UNICEF 2018). Continuing to have skin-to-skin time with your baby and allowing them access to the breast will help this. It’ll also be a bonding and calming experience for you both.
How can I deal with the stress of my baby refusing to breastfeed?
When a newborn refuses the breast, or an older baby goes through a nursing strike, it can be very upsetting for both you and your baby. You’re definitely not alone in struggling with the emotions of breastfeeding problems. So here are some tips that might help:
- Try to take time to enjoy plenty of extra cuddles and quiet time together.
- Many mums find a ‘babymoon’ helpful for allowing their baby access to the breast in a non-pressurised way. A babymoon means spending some hours together in a relaxed setting, such as lying down snuggling in bed. This can allow you to enjoy your baby without worrying about feeding.
- For older babies, some mums find that having a bath with their baby or bringing their baby into bed with them helps their baby to latch.
- Try to find some support from other mums and trained breastfeeding supporters. Chatting with other people about this can help to unburden the stresses and worries you might be feeling. Breast refusal is not uncommon and you might find that chatting to someone who understands is invaluable while you’re struggling.
- For many mums, time and patience can help the situation. Your baby’s instincts and behaviour can change and develop, especially in the early days.
- If you’re struggling, do contact the NCT Infant Feeding Line and speak to a breastfeeding counsellor. They’ll listen, offer you information and will support you to find your own path.
This page was last reviewed in August 2019.
Further information
NCT supports all parents, however they feed their baby. If you have questions, concerns or need support, you can speak to a breastfeeding counsellor by calling our helpline on 0300 330 0700, whether you are exclusively breastfeeding or using formula milk. Breastfeeding counsellors have had extensive training, will listen without judging or criticising and will offer relevant information and suggestions. You can also find more useful articles here.
National Breastfeeding Line (government funded): 0300 100 021.
NHS information on mastitis.
Best Beginnings - Bump to Breastfeeding DVD Chapter 7 'Overcoming Challenges'.
Healthtalkonline.org: Managing Breastfeeding – dealing with difficult times.
References
Australian for Breastfeeding Association (2017) Breast refusal. https://www.breastfeeding.asn.au/bf-info/breast-refusal [Accessed 22nd February 2019]
BellyBelly. (2016) Breast refusal – 13 tips for a baby that refuses the breast.
https://www.bellybelly.com.au/breastfeeding/breast-refusal/ [Accessed 22nd February 2019]
Burbridge A. (2017) Nursing strikes. La Leche League GB. Available at: https://www.laleche.org.uk/nursing-strikes/ [Accessed 1st August 2019]
Coulson S. (2012) Biological nurturing: the laid-back breastfeeding revolution. Midwifery Today, 101 Available at: https://midwiferytoday.com/mt-articles/biological-nurturing/ [Accessed 1st August 2019]
Flint A, New K, Davies MW. (2016) Cup feeding versus other forms of supplemental enteral feeding for newborn infants unable to fully breastfeed. Cochrane Database Syst Rev. (8):CD005092. Available from: https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD005092.pub3… [Accessed 1st August 2019]
Gonzalez C. (2014) Breastfeeding Made Easy. London: Pinter &Martin
LLLGB. (2016) My baby won’t breastfeed. Available at https://www.laleche.org.uk/my-baby-wont-breastfeed/ [Accessed 1st August 2019]
Mohrbacher N. (2013) Is your formerly nursing baby refusing to breastfeed? Breastfeeding Reporter Blog. Available at http://www.nancymohrbacher.com/articles/2013/1/26/is-your-formerly-nursing-baby-refusing-to-breastfeed.html?rq=refusing [Accessed 1st August 2019]
NICE. (2017) Breastfeeding problems. National Institute for health and Care Excellence, Clinical Knowledge Summaries. Available at: https://cks.nice.org.uk/breastfeeding-problems#!scenario [Accessed 1st August 2019]
Pitman T, Bennett H. (2008) 0-1 year: nursing strikes; breastfeeding while baby’s falling asleep may help end a nursing strike. Today’s Parent. 7:137.
Public Health England. (ND) Breastfeeding challenges. NHS, Start 4 life. Available at: https://www.nhs.uk/start4life/baby/breastfeeding/breastfeeding-challenges/reflux/ [Accessed 1st August 2019]
UNICEF. (2016) Breastfeeding checklist for mothers – How can I tell that breastfeeding is going well? UNICEF UK Baby Friendly Initiative. Available at https://www.unicef.org.uk/babyfriendly/wp-content/uploads/sites/2/2016/10/mothers_breastfeeding_checklist.pdf [Accessed 1st August 2019]
UNICEF. (2018) Skin-to-skin contact. Available from: https://www.unicef.org.uk/babyfriendly/baby-friendly-resources/guidance-for-health-professionals/implementing-the-baby-friendly-standards/further-guidance-on-implementing-the-standards/skin-to-skin-contact/ [Accessed 1st August 2019]
UNICEF. (2019) Responsive bottle feeding. Available from: https://www.unicef.org.uk/babyfriendly/wp-content/uploads/sites/2/2019/04/Infant-formula-and-responsive-bottle-feeding.pdf [Accessed 1st August 2019]
What to do if the child does not eat well
April 14, 2019 Life Food
How to feed children with a selective appetite and instill in them a love for healthy food - we explain together with "Maloyezhka".
Why babies are so picky about what they eat
Children's appetite and eating habits are influenced by the timing of the first meal, metabolic rate and lifestyle.
First solid foods
Doctors refer to the age between four and six months as the "window of tolerance" - this is the time when children should be given their first solid foods. The longer a child is not introduced to a new food, the stronger his attachment to one type of food is formed. This affects appetite later: children refuse vegetables, ask for cookies and agree to eat soup only if there is ice cream later.
Metabolic rate
The child may eat little because he has a slow metabolism. This is a normal feature of the body, not a pathology. To understand how this works, you can draw an analogy with the fuel consumption of cars: one car needs 5 liters per 100 kilometers, while the other “eats” 20 liters under the same conditions.
Lifestyle
Selective appetite or refusal to eat is largely a matter of upbringing and lifestyle. If the child does not want to eat, then he did not spend enough energy and did not have time to get hungry. To awaken the appetite, you need to increase energy consumption: walk in the fresh air, ride the slides or offer classes in the sports section. The more energy children expend, the better their appetite.
How to understand if a child is eating enough
Traditionally, parents, grandmothers and neighbors from the stairwell determine the health of the baby by his fatness and appetite. "The child must eat," and the more the better. If it doesn't, then something is wrong with it. Do not rush to panic.
It is believed that among children aged 3-6 years, only 18% are "babies".
Malnutrition is not defined by portion size and appetite, but by a lack of nutrients in the diet.
Here are the criteria to determine this:
- The child does not gain weight for a long time, growth and lags behind in physical development. Calculate your baby's weight, height and daily nutrient requirements using the calculator.
- A child older than 1.5-2 years does not eat certain food groups. For example, refuses vegetables, meat or cereals.
- The child bites and eats mainly junk food: sweets, fast food and processed meat (sausages, sausages).
- A child older than one and a half years old eats only liquid homogeneous food (for example, milk, formula or puree).
- The child refuses any food and goes on a hunger strike.
Keep a food diary and record everything your baby eats in it. After a week of observations, analyze the records, or rather show them to a pediatrician or gastroenterologist. Remember that the main indicator is the balance of nutrition, and not just the amount of food eaten. You won't be happy if your child eats a whole pack of cookies - what's the use of "empty" calories?
What should be in a healthy diet for a child?
Nutrition should be balanced, consisting of proteins, fats and carbohydrates.
- In the recommended diet for children 2-3 years old, proteins make up about 20% of all food, fats - 30-35%, carbohydrates - 45-65%.
- For children 4-18 years of age, the recommended diet is 10-30% protein, 25-35% fat, and 45-65% carbohydrate.
Healthy nutrition is especially important for children as they grow and develop. They need protein for muscles, calcium and phosphorus to strengthen bones, iron to deliver oxygen to organs and tissues, including the brain. To gain the right amount of proteins, fats and carbohydrates, a balanced diet should include six food groups:
- Meat, fish and eggs.
- Vegetables.
- Fruit.
- Dairy products.
- Complex carbohydrates (whole grain bread, cereals, durum wheat pasta).
- Legumes.
At least 2-3 products from each group should be among the products for the child.
Nutrient deficiencies can be filled with PediaSure Maloezhka drink for children 1 to 10 years old. It contains proteins, fats, carbohydrates, 29 vitamins and minerals, omega-3 fatty acids and probiotics and is proven to be effective. After a month of regular use, the baby's appetite and activity improve, after two months he begins to gain weight (if he was underweight), and after three months his diet expands - the child eats more varied.
The dangers of selective eating and malnutrition
Refusing healthy foods leads to nutritional deficiencies and developmental delays.
Lack of protein can cause stunting, memory impairment, reduced physical activity and weakened immunity. Children with poor nutrition may lag behind their peers in mental development. Consumption of sweets and fast food increases the likelihood of cardiovascular disease, overweight and obesity at school age.
How to feed your child if he refuses to eat
Stimulate your appetite
The best medicine to increase your appetite is hunger. To make the child want to eat, increase physical activity: walk more and send the child to the sports section.
Be creative with the decoration of dishes
For a child to want to eat a dish, it must look beautiful. Build a funny face out of boiled vegetables, lay out a bicycle or decorate a dish with vegetable sauce. Use cookie cutters to make shapes out of bell peppers, eggplant, and zucchini. Unusual "accordions" of vegetables can be created using curly graters and knives.
Cook together
Children are more likely to eat food prepared by themselves. Let the child help you and captivate the process: let him mix vegetables, rub carrots or watch potatoes bake - he will become interested in what happened and will want to try the dish.
Offer food many times
Young children may refuse unfamiliar foods. This is also true for adults - not everyone is able to try fried grasshoppers or veal brains. It takes time to overcome the fear of new food. Therefore, offer the same dish many times: the child may agree on the tenth or fifteenth attempt.
Respect refusal
Saying a firm “no” is an important social skill. Do not suppress it and respect the opinion of the child. Otherwise, he will not learn to stand his ground in adulthood and say no, including to himself.
How not to feed your child
Do not force him to eat
We strive to feed the baby with all our might and do it with such zeal that he develops an aversion to food. He ceases to listen to the signals of his body and understand when he is full and when he is hungry. And the harder you push, the more the child resists. It's okay if he skipped breakfast or lunch - he will be more hungry for dinner.
Remember that a child's body is not used to social norms and the need to eat five times a day. If the child has no appetite, it means that he has not yet spent all the energy that entered the body with the last meal. A little patience, and the appetite will appear.
Don't make them eat up
Don't scold the child for not eating everything. Perhaps you gave him too much portion and he physically cannot handle it. The skill to “stop when you’re full” is important and will come in handy in adulthood.
Don't let your child snack
If you want your children to eat well at lunch, don't let them snack between meals. Remove sweets and cookies from the table, do not make sandwiches. If the baby works up an appetite, he will not refuse the soup.
French mothers adhere to this principle: they teach the child to eat at certain hours. "Children don't know how to snack, so they're always hungry by a certain time," writes Pamela Druckerman, author of French Kids Don't Spit Food.
Do not entertain the child while eating
Cartoons, books and dancing with a tambourine distract the child from eating. No need to stuff a spoonful of porridge at any cost. It is necessary to teach him to treat food consciously, to feel its taste and feel full. Instead of cartoons, talk about food: what does it look like? What does it look like? What does she taste like? Do you want another piece?
Talk to your child about food not only from the position of "tasty - not tasty". Food can be crispy, sour, sweet, spicy, spicy, soft. An inquisitive attitude to food will help to cope with children's fear of new dishes.
Do not focus on nutrition in the family
Do not show your child how important nutrition is to you, no matter how difficult it may be. Do not praise the baby if he ate something healthy or ate in principle. If the child notices this, he may begin to manipulate you: beg for toys, ask for a trampoline and ride that pony in the park for a spoonful of oatmeal.
Food is just food, it gives strength and energy. Don't use it as a reward or punishment. If the child is crying, it is better to hug him than to soothe him with chocolate.
How to instill in children a love for healthy food
Start with yourself
Your child imitates everything you do, including adopting your eating habits. Why does he have to eat oatmeal and steamed broccoli when you're so hungry for cakes and fried potatoes?
Double standards do not work in the family: either you all eat right (at least in front of the children), or you allow the children to eat not the most healthy food.
Don't be manipulated
You are the parent and only you can decide what your child will eat. You can gradually accustom him to healthy food or indulge desires by agreeing to give him a cookie or a piece of sausage.
Stand firm, but leave the child a choice: offer 2-3 healthy meals, and let him decide what he will eat. Don't yell or force him to eat something he doesn't want. Remember how often hated semolina was shoved into you or forced to eat milk soup in kindergarten. And how you love sweets only because they were forbidden in childhood.
Show that healthy food can be tasty
There is a lot of healthy food: vegetables, fruits, herbs, legumes, nuts, dried fruits, honey. Introduce the child to different products, tell an interesting story about each and let's try a piece. Let the kid understand that the right food is not only oatmeal and cabbage soup.
The same dishes can be prepared in different ways. For example, cauliflower can be boiled, baked in the oven with other vegetables, fried with egg and tomato, added to a jellied pie. To make the taste more pleasant, vegetable slices can be dipped in Greek yogurt or sour cream sauce, and fruit slices in honey. Show your imagination, the child will definitely like something.
If your baby has a weakness for juices and drinking yoghurts, replace them with PediaSure Baby. It is free of dyes, preservatives, palm oil, gluten and GMOs, and in terms of energy value it is comparable to a serving of boiled cod and a medium apple. A bottle of drink can be taken for a walk, given to a child at school or kindergarten, or simply offered as a dessert after breakfast or lunch.
Learn more about PediaSure Maloezhka
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what to do at home and why it happens
Mothers, fathers, grandparents experience great anxiety when a child refuses to eat, especially if this does not happen from time to time, but constantly. The fidget has to be persuaded to eat an extra spoonful of porridge, come up with new, unusual dishes and games so that the baby leaves the table full. "Komsomolskaya Pravda" deals with the expert, because of what you should and should not worry and how to increase children's appetite.
How much a child should eat at different ages
There are nutritional standards developed by scientists (1). It is important for parents to know the recommended numbers, but following the norms for grams will be a big mistake. It is better to focus on the common sense, well-being and mood of the baby.
The volume of breast milk or formula for newborns in the first 10 days of life depends on weight. If the baby was born with a weight of more than 3200 g, he should eat a volume of milk per day equal to the number of days lived multiplied by 70 (2). A child 5 days old eats 350 ml. If the baby's weight was less than 3200 g, the number of days lived is multiplied by 80.
From 1.5 weeks to 2 months: WHO recommends 1/5 of the baby's weight as normal (3). That is, with a weight of 4 kg, he should eat 800 ml per day.
From 2 to 4 months, mother's milk and formula are taken in the ratio of 1/6 of the baby's weight. You can calculate according to the formula - weight in grams divided by height in cm and multiplied by 70.
Babies from 4-6 months old eat 1/7 of their own weight. For 6-8 months, the norm will be about 1000-1100 ml of food per day, and for 8-11 months - 1200-1300 ml.
From 1 to 2 years old, children usually eat 1300-1400 ml of food per day. After 2 years, the Union of Pediatricians of Russia advises parents to switch to a full three meals a day with two intermediate snacks (4). On average, a child of this age eats 1500 ml per day.
After 4-5 years, the amount of food is increased to 2000 ml per day. It is recommended to distribute the calorie content of food as follows: breakfast - 30%, lunch - 35%, afternoon tea - 15% and dinner - 20%.
Nutritional norms for children at different ages according to WHO recommendations
Age | Power supply per day | |
from 1.5 weeks to 2 months | 1/5 weight Child | |
from 4 to 6 months | 1/7 weight of the child | |
from 6 to 8 months | 1000-1100 ml | |
1200-1300 ml | 9020 9020 9020from 1 to 2 years | 1300-1400 ml |
from 2 to 5 years | on average 1500 ml | |
older than 5 years | on average 200200 |
Appetite in children depends on the state of health, genetic characteristics, maturity, growth phase, mood and even the time of day. It is necessary to distinguish between painful manifestations and cases that most parents have to deal with.
Complete refusal to eat is called anorexia. If a child experiences a painful reaction to some food or dish, this is a state of idiosyncrasy. Most often, adults deal with hyporexia - a decrease in appetite. Let us examine in more detail each reason why a child refuses to eat or eats too little.
Photo: pixabay.comNo feeling of hunger
The simplest and most obvious reason for poor appetite is that the baby is full. We try so hard to feed our kids that they just don't feel hungry and therefore have a hard time identifying it.
What should parents do? Don't be nervous, stay friendly and let your baby get hungry. Remove from your reach any foods and snacks that can interrupt your appetite - sweets, cookies, sandwiches, buns, juices, compotes and fruits. Offer your child food, but be prepared for him to say no. Wait until the baby himself offers to dine or agrees to your offer.
Enthusiasm for some activity or game
Often children are so engrossed in a new toy that they forget to eat. An enthusiastic fidget does not want to give up an interesting business and break for lunch, so the calls of adults can be met with refusal or even whims.
Selective Appetite
If your child does not want to eat the main food and prefers to "bite", he may simply not like the taste and appearance of the dishes you prepare. Try to choose other recipes, experiment with salt and spices. Perhaps the child does not want to eat too hot or cold food.
Intoxication during illness
When children feel unwell, they refuse to eat any food. This happens with SARS, stomatitis, otitis and other ailments. In infancy, appetite may decrease during teething.
When a child is sick, the body is unable to adequately absorb food. All forces are spent on eliminating the source of pain, so the brain does not send signals about hunger. As soon as health improves, appetite returns.
Effects of vaccinations
After vaccination, the child may lose his appetite. This is especially true in children in their first year of life. In preschoolers and children of primary school age, problems with eating after vaccination occur in 15-20% of cases. Don't despair - it won't be long!
Allergies
Appetite disorders may be caused by allergic reactions. For example, babies with atopic dermatitis often refuse to eat. When skin itching bothers, appetite fades into the background.
Few movements
Children of the first years of life are very active physically and rarely sit still. Natural mobility and outdoor play are the best way to work up an appetite. Some, on the contrary, spend a lot of time in front of the TV and at the computer, move little, and therefore do not experience a strong feeling of hunger.
Consequences of a child's poor nutrition
Regular malnutrition leads to the fact that the child's body does not receive enough nutrients for normal functioning. The child appears lethargic, drowsy and lethargic. With poor nutrition, there is a risk of underdevelopment of the brain, decreased learning and low immunity. Improper nutrition in childhood can lead to serious health problems in adulthood.
Parents are not in vain worried about the baby's poor appetite. Refusal to eat can be caused by serious chronic diseases, such as hormonal disorders.
For which symptoms should a child be seen by a doctor? If loss of appetite is accompanied by high fever, vomiting, rashes appear in the mouth or on the body, urination and stool become frequent. When a child loses weight, does not want to drink, or does not sleep well.
How to increase a child's appetite
Everyone has their own appetite. Some children like to eat more often, others refuse to eat, even when it's time to feed. However, there are ways to increase a child's appetite without violence, lectures, threats and blackmail.
Up to 1 year
A newborn child is completely dependent on the mother and sensitively reacts to her mood. In order for the baby to grow up happy and active, the mother must feed him in a good mood. It is necessary to apply to the chest in a calm environment, without loud, annoying extraneous sounds that can distract from eating.
There are many problems with breastfeeding that cause the baby to eat poorly. Causes of poor appetite can be improper attachment to the breast, inverted nipples of the mother, pain and excess gas in the abdomen of the crumbs. Sometimes lactation changes - there is little milk or, on the contrary, it pours excessively. From the mother's diet, breast milk can change the taste. When formula feeding, refusal to eat is sometimes caused by an incorrectly selected bottle or nipple.
In the first year of life, it is important that the child is monitored regularly by a pediatrician. Some children eat poorly because they are lactose intolerant, so milk is removed from their diet as early as possible. Sometimes the appetite increases from the introduction of complementary foods or the replacement of formula.
Photo: pixabay.com1-2 years old
At this age, the child likes to repeat after others, so it is important that he observes how adults, older brothers and sisters eat. A good way to develop eating behavior is playing with a spoon and a plate. An active interest in food is caused by joint table setting, shopping trips and products that the baby can eat with their own hands.
3-5 years old
Younger preschoolers like bright and unusual dishes, because food is also a game. Liven up cereals, soups and salads to make them look irresistible. Put food on plates with beautiful pictures. The child will want to finish eating quickly to see the “drawn story”. An effective way of teaching is the example of a peer. Take your little one to visit a baby who eats with appetite.
5-7 years old
Older preschoolers are extremely inquisitive. Involve your child in cooking as early as possible. Children are happy to break eggs for scrambled eggs, make sandwiches, knead the dough and put it into molds. A dish prepared with your own hands is much more interesting and tastier!
Over 7 years old
Schoolchildren have many responsibilities during the day, so routine is important. A healthy appetite can be instilled as a habit. Remove all unnecessary snacks and set clear rules in the family when family members sit down for breakfast, lunch and dinner. It is worth walking more in the fresh air, playing sports and avoiding negative conversations during meals.
Popular Questions and Answers
How to establish a child's interest in food?
This question is answered by Natalia Pakholyuk, nutrition expert, naturopath, detox coach :
— A child should be taught to taste a variety of tastes, shown and allowed to taste. For many parents, a bunch works in their heads: “cutlet-pasta-cucumber”. While children need fresh herbs, fresh vegetables and fruits, processed vegetables, cereals and legumes. Parsnips, beets, radishes, parsley, turnips, sweet potatoes - the younger generation has not heard of many cruciferous vegetables, much less tried them. But these vegetables are really tasty!
A child is not born with an understanding of the principles of healthy eating. All knowledge about food comes to children from their parents through their own experience. Of the prerequisites - the child must have a correct daily routine, including full meals and snacks. Nutrition rules should be clear. It does not happen that “today you can eat at night”, and tomorrow “you can’t”. Or “today chips are allowed”, at all other times it is “forbidden”.
I recommend that parents go shopping with their children and study in detail the composition of everything that is on the counter. Forming good eating habits is a process that never ends. Therefore, the child and the parent must be in constant communication: what can be eaten, what cannot be eaten, what should be added to the diet, and what should be removed.
Can a child be forced to eat?
“You can’t force or encourage children to eat more than they want, you can’t use food as a reward or make it a duty, you can’t regulate a child’s emotional state with food,” says trainer-nutritionist Elena Kostyuk . “All this not only leads to overconsumption and is associated with weight gain in later life, but also disrupts the self-regulation of eating behavior. Children are not machines that require more or less the same amount of gasoline per kilometer. "Clean Plate Societies" should be a thing of the past. The right of the child is not to finish eating, to eat as much as he wants, and even to completely refuse food. If the child is healthy, active, develops according to age, has weight and height within the age norms, there is no reason to think that he does not receive enough food. For more complex cases, there is a food diary, nutrition structuring, consultation with a doctor (pediatrician or nutritionist), help from a child or family psychologist.
When should I see a doctor due to lack of appetite?
— If the child has no appetite, do not immediately run to the doctor. It is necessary to analyze the psychological component of the question: could stress, fear or resentment be the provoking factor? It is also necessary to exclude the factors of taking drugs and dietary supplements, illness, an abundance of snacks.