Baby bottle solid food feeder

Feeding Your 4- to 7-Month-Old (for Parents)

Most babies this age are ready to try solid foods. Experts recommend starting solid foods when a baby is about 6 months old, depending on the baby's readiness and nutritional needs.

Be sure to check with your doctor before giving any solid foods.

Is My Baby Ready to Eat Solid Foods?

How can you tell if your baby is ready for solids? Here are a few hints:

• Does your baby swallow food or push it out of their mouth? Babies have a natural tongue-thrust reflex that pushes food back out. Wait until this reflex disappears (typically when babies are 4–6 months old). 
• Can your baby support their own head? To eat solid food, an infant needs good head and neck control and should be able to sit up.
• Is your baby interested in food? Babies who stare, reach and grab, and open their mouths for food are ready to try solid foods.

If your doctor gives the go-ahead but your baby seems frustrated or uninterested in solid foods, try waiting a few days before trying again. Breast milk and formula will still meet nutritional needs as your baby learns to eat solid foods. But after 6 months, babies need the added nutrition — like iron and zinc — that solid foods provide.

Do not add cereal or other food to your baby's bottle because it can lead to too much weight gain.

Watch for signs that your child is hungry or full. Respond to these cues and let your child stop when full. A child who is full may suck with less enthusiasm, stop, or turn away from the breast or the bottle. With solid foods, they may turn away, refuse to open their mouth, or spit the food out.

How Should I Start Feeding My Baby Solid Foods?

When your baby is ready and the doctor says it’s OK to try solid foods, pick a time of day when your baby is not tired or cranky. You want your baby to be a little hungry, but not so hungry that they’re upset. So you might want to give your baby a little breast milk or formula first.

Have your baby sit supported in your lap or in a high chair with a safety strap.

Most babies' first food is iron-fortified infant single-grain cereal mixed with breast milk or formula. Place the spoon near your baby's lips, and let the baby smell and taste it. Don't be surprised if this first spoonful is rejected. Wait a minute and try again. Most food offered to your baby at this age will end up on the baby's chin, bib, or high-chair tray. Again, this is just an introduction.

When your little one gets the hang of eating cereal off a spoon, it may be time to try single-ingredient puréed meat, vegetables, or fruit. The order in which you give them doesn't matter, but go slow. Offer foods that are high in iron and zinc — such as meat, poultry, eggs, and beans — especially if your baby is breastfeeding. Try one food at a time and wait several days before trying something else new. This will let you identify any foods that your baby may be allergic to.

Which Foods Should I Avoid?

Foods that are more likely to cause allergies can be among the foods you introduce to your baby. These include peanuts, eggs, cow’s milk, seafood, nuts, wheat, and soy. Waiting to start these foods does not prevent food allergies. Talk to your doctor if you’re concerned about food allergies, especially if any close family members have allergies, food allergies, or allergy-related conditions, like eczema or asthma.

Infants with severe eczema or egg allergies are more likely to have allergies to peanuts. Talk to your doctor about how and when to introduce these foods to your child. 

Possible signs of food allergy or allergic reactions include:

• rash
• bloating or an increase in gassiness
• diarrhea
• vomiting

Get medical care right away if your baby has a more severe allergic reaction, like hives, drooling, wheezing, or trouble breathing.

If your child has any type of reaction to a food, don't offer that food again until you talk with your doctor.

Babies shouldn't have:

• foods with added sugars and no-calorie sweeteners
• high-sodium foods
• honey, until after the first birthday. It can cause botulism in babies.
• unpasteurized juice, milk, yogurt, or cheese 
• regular cow's milk or soy beverages before 12 months instead of breast milk or formula. It’s OK to offer pasteurized yogurt and cheese.
• foods that may cause choking, such as hot dogs, raw carrots, grapes, popcorn, and nuts

Tips for Feeding Your Baby Solid Foods

With the hectic pace of family life, most parents try commercially prepared baby foods at first. They come in small, convenient containers, and manufacturers must meet strict safety and nutrition guidelines.

If you prepare your own baby foods at home, here are some things to keep in mind:

• Follow the rules for food safety, including washing your hands well and often.
• To preserve the nutrients in your baby's food, cook it in ways that keep the most vitamins and minerals. Try steaming or baking fruits and vegetables instead of boiling, which washes away the nutrients.
• Freeze portions that you aren't going to use right away.
• Whether you buy the baby food or make it yourself, texture and consistency are important. At first, babies should have finely puréed single-ingredient foods. (Just applesauce, for example, not apples and pears mixed together.)
• After your baby is eating individual foods, it's OK to offer a puréed mix of two foods. As babies get older, they will learn to eat a greater variety of tastes and textures. 
• If you use prepared baby food in jars, spoon some of the food into a bowl to feed your baby. Do not feed your baby right from the jar — bacteria from the baby's mouth can contaminate the remaining food. If you refrigerate opened jars of baby food, it's best to throw away anything not eaten within a day or two.
• Around 6 months of age is a good time for your baby to try a cup. You might need to try a few cups to find one that works for your child. Use water at first to avoid messy clean-ups. Do not give juice to infants younger than 12 months.

Over the next few months, introduce a variety of foods from all the food groups. If your baby doesn't seem to like something, don’t give up. It can take 8 to 10 tries or more before babies learn to like new foods.

11 Best Baby Food Feeders In 2022

Introducing your child to solid foods is now easy.

All products recommended on MomJunction are independently selected by our editorial team. If you make a purchase through any of these links, we may receive a commission. Learn more about our product selection process here.

If you plan to introduce your child to solid foods, a food feeder can be helpful in the process. We have created a list of the best baby food feeders to help you choose the right one. They help promote self-feeding and develop your child’s teething and motor skills. A food feeder can prevent choking by maintaining the food portion, and it massages the baby’s gums to develop healthy teeth.

Safe and secure, these items also feature an ergonomic handle and a silicone or mesh reservoir. It holds the food for convenience and offers small amounts for effective feeding. You can explore our list to encourage your child’s healthy eating habits.

Our Top Picks

Best For Safe Teething: NatureBond Baby Food Feeder

Best Easy-To-Use: Munchkin Fresh Food Feeder

Dr. Brown's Fresh First Silicone Feeder

Best Bite-Resistant: Ashtonbee Baby Fruit Feeder

Best For Easy Cleaning: Jochebed Baby Fruit Feeder Pacifier

Best Capacity: Termichy Baby Food Feeder Set

Best Sterilizer-Safe: Gaodear Silicone Squeeze Cereal Feeding Bottle

Best Travel-Friendly: PandaEar Baby Food Dispenser

Best For Hand-Eye Coordination: Koshine Baby Food Feeder Set

Best Temperature-Resistant: Aryigour Baby Fruit Feeder

11 Best Baby Food Feeders

Courtesy of NatureBond

Crafted in colorful designs, the Naturebond baby food feeder helps enhance your baby’s appetite to consume natural nutrients. It is a safe way to introduce your child to solid foods. The product is made in the United States, inspired by lollipop design, and is easy to handle. In addition, it has a one-of-a-kind turner feature that allows you to customize different foods’ positioning for safer teething. The nipples are available in different sizes for babies of four months and above. Click here to check out a detailed personal review of this product.

Pros

• Easy to dismantle
• Easy to clean
• Food-grade silicone
• BPA- and lead-free
• Phthalate- and latex-free
• Ergonomic design
• Certified testing
• Giftable 

Cons

• Set up may be complicated 

Buy on Amazon

Courtesy of Munchkin

The Munchkin Fresh Fruit Feeder allows you to feed your baby fresh fruits and vegetables without the risk of choking, making it an ideal solution for your teething baby. Available in a set of two blue and green colors, it aids in stimulating your baby’s appetite. You can use the soft mesh design bag to keep the food for the baby to chew or suck, and it also serves as an excellent alternative to a teether. Here’s a review video to help you get a better understanding of the product.

Pros

• BPA-free
• Stain-free
• Simple to use
• Odor-free
• Easy-grip handle 

Cons

• Hard to clean in crevices 

Buy on Amazon

Courtesy of Dr. Brown

Introduce your baby to solid foods by using Dr. Browns Silicone Feeder. It is an alternative to teether, and the silicone nipple can hold from fresh food to frozen treats. The bulb-shaped design is suitable for little mouths, and the tiny holes allow the baby to feed safely. The ergonomic handle is easy for tiny hands to hold. These feeders are dishwasher-safe hence easy to clean. Need more information? Watch this video to make an informed decision about the product.

Pros

• Promotes self-feeding
• Soft
• Durable
• Lightweight
• Mesh-free design 

Cons

• May stain easily 

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Courtesy of Ashtonbee

With its one-of-a-kind design, this two-pack Ashtonbee baby fruit feeder may be the best solution for a teether and a feeder. It has easy-grip handles in green and pink to keep little hands firmly in place. The mess-free feeder comes with three different size nipples: small, large, and medium. The textured surface helps relieve aches and pain during teething. In addition, the practical feeder has a snap-lock closure to keep food safe and prevent food leakage. 

Pros

• BPA- and phthalate-free
• FDA-approved
• Lead- and latex-free
• Soothing to use
• Bite-resistant
• Easy to clean 

Cons

• Not stain-proof 

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BUY ON AMAZON | $9.99

Place your diced fruits and vegetables and snap it shut to give your baby the ultimate diet. This baby food feeder from Jochebed is engineered to allow the tiniest of food to pass through the holes safely. Available in a pack of two, it includes six-piece silicone pouches for comfortable use. The product is safe for your baby as it is BPA-, latex-, and phthalate-free. In addition, you can dismantle the mess-free feeder for easy cleaning. 

Pros

• Choke-resistant
• USA-approved
• Unique design
• Multifunctional
• Food-grade silicone 

Cons

• May not be durable

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Courtesy of Termichy

The advanced feeder from Termichy teaches your baby to absorb nutritious food and learn to self-feed. It has a buckle design and a silicone sealing ring to ensure food safety and security. With a 30ml fruit feeder and 90ml spoon feeder, it helps eliminate the need for frequent refilling. The bottle’s squeeze design encourages self-feeding and regulates food intake. It also includes a pacifier clip that you can clip to the stroller to prevent loss.  

Pros

• BPA-free
• Eco-friendly material
• Strong seal
• Large capacity
• Leak-proof
• Made in the USA
• Easy to clean 

Cons

• Not travel-friendly 

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BUY ON AMAZON | $9.88

Gaodear’s feeding bottle with a spoon is made of food-grade quality PP and silicone and encourages your child to self-feed. The materials used are environmentally friendly and safe for your child. The squeezable bottle with scales allows for precise measurement while preventing spills. In addition, it strengthens the child’s hand-eye coordination. The feeder is ideal for introducing semi-solids to your children, such as cereal, rice, fruits, and vegetables. The bottle can stand upright on the table to promote convenience and hygiene. 

Pros

• Sterilizer-safe
• BPA-free
• Safe material
• Leak-proof
• Dishwasher- and microwave-safe
• Includes cleaning brush 

Cons

• Unclear instructions 

Buy on Amazon

BUY ON AMAZON | $7.98

If you are looking for a multifunctional food feeder that functions as a pacifier and a teether, PandaEar’s Baby Food Dispenser could be the right choice. The bottle has a large capacity for storing various foods, and the spoon promotes feeding and massages gums. PandaEar’s food reservoir comes in a set of two and is suitable for girls and boys. It is made of completely safe materials and allows mess-free eating while preventing choking hazards. In addition, the protective cap keeps the silicone cap clean and hygienic. 

Pros

• BPA- and PVC-free
• No metals and latex
• No phthalates and toxins
• Rust-free
• Easy to clean and store
• Travel-friendly 

Cons

• Weak silicone tip 

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BUY ON AMAZON | $12.99

Made from certified food-grade material, this feeding set from Koshine is free of BPA, toxin, PVC, and lead.  The colorful eight-piece set includes one shake rattle feeder,  one green baby feeder, three pacifiers in size small, medium and large with two spoons. The unique design of this set encourages comfortable and natural chewing in your child.  It also acts as a teether and pacifier to stimulate teeth growth. The rattle improves the sensory organs of the child, and the spoon promotes hand-eye coordination. 

Pros

• Anti-lost chain
• High-quality silicone
• Phthalate-free
• Dishwasher-safe
• Travel-friendly
• Choke-free 

Cons

• May not be durable 

Buy on Amazon

BUY ON AMAZON

Available in four beautiful colors, this feeder from Aryigour helps in enhancing color perception in your child. The two-in-one formula can be used as a teether and feeder. All parts are made of food-grade silicone material for the child’s safety, preventing choking hazards. The banana-shaped feeder is simple to grasp and can be disassembled to serve as teething chewers.

Pros

• BPA-free
• Temperature-resistant
• Multifunctional
• Easy to clean 

Cons

• May get stained 

Buy on Amazon

11. Best For Different Age Groups: FuDaDaddy

BUY ON AMAZON

Give your baby independent feeding time by using this fun food feeder from Fudadaddy. The holes on the silicone nipple allow babies to eat fruits and vegetables and promote a healthy and hygienic diet. The feeder comes in three silicone nipples in small, medium, and large to suit different age groups. It is easy to dismantle for cleaning. 

Pros

• Petroleum- and latex-free
• Phthalate- and lead-free
• High temperature-resistant
• BPA-free

Cons

• Small capacity 

Buy on Amazon

Here are a few factors to consider before choosing the best baby food feeder. 

1. Material: The material used for making these feeders should be free of BPA, phthalates, or other toxic materials because the baby put it in their mouth.
2. Maintenance: These feeders should be simple to clean. They should be made in such a way that the food does not accumulate in the grooves. It should be cleaned and sterilized after every use.
3. Design: It should be ergonomically designed to allow the child a firm grip.
4. Leak-proof: The feeder’s locking mechanism should be carefully examined. If the baby feeder leaks, it will be ineffective. 

Why Trust MomJunction?

Vibha Navarathna, our in-house baby products writer and reviewer, believes in curating informative and research-backed content. Being a mother herself, she comprehends the requirements of new parents. Here, she has listed some of the best baby food feeders after carefully analyzing the safety, design, and health-related aspects. Vibha has also shared the pros and cons of each product along with a buying guide to assist you in choosing the most appropriate baby food feeder.

Having the best baby feeders by your side is essential when you plan to transition them from liquid to solid foods. It helps promote self-feeding and is a safe way for them to eat without choking. Not only is it practical, but it is also extremely comfortable as it comes with an ergonomic handle and soft materials. But before choosing the ideal feeder, ensure it is free of BPA, phthalates, or other toxic materials, easy to clean and maintain, and leakproof.

Recommended Articles:

• Best Baby Items
• Best Bibs For Babies
• Best Hummingbird Feeders
• Best Baby Food Pouches

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• Author

Vibha is a coder turned content writer. She holds a Masters degree in Computer Applications from Osmania University, Hyderabad and a certificate in 'Introduction To Child Psychology'. Her passion for writing fresh and informative content made her a full-time writer. Holding certifications in content writing and creative writing, she writes on electronics, baby and health products for MomJunction. Apart from... more

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