Baby feeding more than usual
Baby growth spurts: 3 signs your baby is actually going through one
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If your baby seems to fit that sweet little onesie one day and has it busting at the seams the next, it may not be your sleep-deprived eyes playing tricks on you. Baby growth spurts are aplenty in those first sweet 12 months.
Although growth spurts can happen at any time, it’s common for them to hit at about 10 days, between three and six weeks, and several times afterward. Three-month growth spurts, as well as six and nine-month growth spurts, are especially common. It's one of the reasons it's so important to have several sizes of baby clothes on your newborn checklist.
And when a baby growth spurt strikes, it can be fast and furious; babies can measurably gain weight and length in just 24 hours, says Michelle Lampl, a doctor and growth researcher at Emory University in Atlanta. Her studies show that tots can sprout as much as nine millimeters in length in just one day.
Wondering if your babe is in the midst of a spurt? Here’s what you might notice.
1. She’ll sleep like a log (or be up all night)In the day or so before a big growth spurt, some babies sleep more than usual. “There are important physiological changes that happen during sleep that are essential for growth,” says Peter Nieman, a paediatrician and assistant clinical professor at the University of Calgary medical school.
Don’t wake her for feedings unless it’s within the first week and advised by your care provider. “She needs her rest, and she’ll make up for milk or formula she missed at her next feeding,” he says.
2. She’ll be hungrySome babies prefer food to snoozing during a growth spurt. Even if she was starting to sleep longer stretches at night, your baby may suddenly want to eat around the clock again.
At about the three-month mark, Carrie Fisher, a Toronto mom of two, noticed a huge spike in her daughter Ramona’s appetite.
“I knew she must be going through a growth spurt because she was inconsolable unless she was nursing,” Fisher says. “I thought there might be something wrong with my milk supply because she never seemed full.”
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If you’re breastfeeding, don’t worry, your body will keep pace with baby’s appetite. (Have real concerns that you’re not producing enough milk? Talk to your doctor.) Be sure to drink plenty of fluids and recruit your partner or a family member to help with everything that can’t be done with a babe in arms until the spurt passes.
If you’re using formula, increase the amount you’re giving very gradually—there is a danger of overfeeding. “If your baby starts spitting up more than usual she’s probably getting too much,” says Nieman.
3. She’ll be crankyFrequent fussing can be normal for a few days during baby growth spurts. “This can seem rather dramatic at the time, but it doesn’t last very long, and babies will calm down after their growth spurt,” says Lampl.
Lots of cuddling and reassurance in the meantime will help to soothe her.
You may feel like that growth spurt will never end, but it will. Most only last a couple of days. Not convinced that a growth spurt is to blame? Shifts in mood, feeding habits and sleep schedule can also mean that she’s getting sick, starting to teethe (if she’s older than three months) or just needing extra comfort due to a change in routine.
Talk to your doctor if you’re concerned that her symptoms might be something more, but don’t stress about exactly how much your baby is growing, or when, and don’t compare her size to that of other babies. At each wellness visit, your doctor will track her growth (measuring length, head circumference and weight).
As long as she’s gaining steadily and proportionally there’s no reason to sweat exact ounces or inches, says Neiman. “All babies grow at their own rate and speed—they know what they’re doing.
”
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Read more: Is my child growing normally? How to feed your toddler during growth spurts Essential tips for do-it-yourself baby food
This article was originally published on Apr 01, 2019
All About Baby Growth Spurts
Your newborn baby will grow rapidly in the first couple of months, and sometimes you'll suspect that your baby has grown overnight! Read on to learn all about baby growth spurts: what they are, what signs to look out for, and how to deal with them.
What Are Growth Spurts?
A growth spurt refers to a period of intense, rapid growth in a short period of time. You may notice that your infant or toddler seems to have grown overnight when this happens.
Length (height) and weight are the two most obvious measures of growth in a baby.
During the first year, babies on average add about 10 inches (25 centimeters) in length and triple their birth weight. Babies' heads also grow a lot, especially during the first four months. It's likely that your baby will grow at a fairly steady rate, but it’s also possible your infant will have what are called growth spurts.
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When Do Babies Have Growth Spurts?
Most babies lose around one-tenth of their birth weight in the first five days after birth; then, they tend to regain it in the next five days. After your newborn has returned to her birth weight, you may observe that she grows rapidly and goes through another growth spurt between 3 to 6 weeks. However, different babies may have growth spurts at different times. Check with your baby's healthcare provider if you have any questions or concerns about your little one's growth or development.
Growth spurts in toddlers are less common. After age 1, growth tends to slow down, and by age 2, children start to grow at a more steady rate until just before puberty.
A major growth spurt is common between the ages of 8 and 13 for girls, and between 10 and 15 for boys.
You may want to track your baby’s growth spurts in our Baby Growth Chart Calculator to see how quickly your little one is growing.
What Are the Signs of Baby Growth Spurts?
You may be wondering if there are any signs of a growth spurt to look out for. Here are a few things you may observe just before your little one shoots up a size:
Your baby is hungry more often. Around the time your baby goes through a growth spurt, you may notice he’s hungrier than usual. Your baby may show signs of increased hunger by crying a lot, appearing restless, or sticking out his tongue or sucking on his hands and lips.
Your baby may show more fussiness. Your baby may appear cranky or even cry a lot just before a growth spurt. However, symptoms of fussiness or crankiness can occur because of other conditions, such as colic, especially if the crying happens around the same time of day every day.
How to Deal With Infant Growth Spurts
If you notice your baby is showing the above signs and it looks like she’s about to have a growth spurt, there are a few things you can do to help:
Feed your baby more if she seems hungry. Make sure your baby gets the nourishment she needs for her upcoming growth spurt and her overall development. If she’s breastfed, you can nurse her more often, as this will help stimulate more milk production. If she’s formula-fed, you can give her a little more at each feeding or you can feed her more often.
Help your baby sleep. Create a good sleeping environment by keeping the lights low and try to create a routine before bedtime, which can help your little one sleep better. If your baby likes to nap more during the day, like three or four hours, and you’re worried she won’t get enough sleep at night, you can wake her up and play with her.
Help soothe your fussy or cranky baby.
If you’ve ruled out other causes for your baby being fussy or cranky, then try to soothe your baby by rocking or cuddling her, or even talking to her or doing things that you find calm her.
The Bottom Line
All parents expect to see their baby grow and develop, but don’t be surprised if your little one seems to have grown overnight when she goes through a growth spurt! You may spot some of the signs a baby’s growth spurt is coming before it happens, like being hungrier or being a little fussier than normal. Or, you’ll simply notice your baby has gone up a size all of a sudden without showing any of the baby growth spurt symptoms. Growth spurts are normal and natural in the first few months of a baby's life. They’re nothing to worry about, but if you do notice your little one is hungrier than normal or even a little cranky, then it’s possible you’ll wake up to a bigger baby.
Breastfeeding after 1 month: what to expect
Do you know when breast milk production stabilizes? And how does the frequency and duration of feedings change as the baby grows? You will find answers to these questions in our recommendations for breastfeeding after the first month.
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Congratulations: You made it through the first month of breastfeeding. Your breast milk has reached full maturity 1 , its production stabilizes, and it leaks almost or not at all from the chest. Don't worry, it's not getting less milk, it's just that your breasts are better able to produce and store it now. 2 At the age of six weeks, your baby will begin to please you with his charming toothless smiles, and by two months you will already have 500-600 feedings behind you. With a favorable development of events, problems with latch on by this point will already be resolved, and you can simply enjoy the convenience and benefits of breastfeeding.
When does breastfeeding decrease?
"Normal" feeding frequency for babies aged one to six months varies considerably, with some needing four feedings a day, others asking to be breastfed 13 times a day. 3
“From the age of one month, the amount of milk a baby consumes per feed increases, so that he can go without food for longer,” explains Cathy Garbin, a recognized international expert on breastfeeding, “A baby’s stomach grows, so he eat more at one time.
In addition, mature milk allows him to stay full longer.”
Feeding can last from 12 minutes to one hour -
the habits of babies vary so much! 3 But if the child is gaining weight and falls within this range, there is no cause for concern.
What is most surprising, no matter how often the baby eats, he consumes approximately the same amount of milk per day - both at one month and at six, when it is time to start complementary foods with solid food. 4
“However, sometimes the baby eats more and sometimes less, especially when he is unwell. It’s better to just listen to his needs,” Katie explains.
Is breast milk enough for the first six months?
Yes. Breast milk contains everything a baby needs for the first 90,023 six months of life—exclusively breastfed babies don't even need to drink more water! 5 Until about six months of age, a child's digestive system is simply not adapted to the digestion of solid food, and he will be able to drink cow's milk only after a year.
In addition, breastfeeding during this period prepares the child for further development. It strengthens the muscles of the mouth, develops the jaw and helps straighten the teeth 6.7 . All this will come in handy when the baby begins to eat and talk. And because what you eat and drink affects how your breast milk tastes, your baby discovers new tastes even before he starts eating solid foods. 8
In addition, when your baby is sick, your body produces breast milk that is
rich in antibodies that help fight infection. 9 In other words, milk continues to protect the baby for many months as he grows and becomes more active.
Breastfeeding is also very comfortable once you get used to it. Claudia, a mother of two from the UK, notes: “No need to sterilize a mountain of bottles, prepare formula, carry it all with you, warm it up - in general, breastfeeding turned out to be very convenient, especially when my babies grew up and we began to leave the house more often.
".
At what age does a breastfed baby start sleeping through the night?
Waking up at night is normal for babies. Most babies between the ages of one and six months consume a fifth of their daily milk requirement at night, so nighttime feedings should not be neglected if you want your baby to get the required amount of calories. 3
"It really depends on what you mean by 'sleep through the night'," says Cathy. "And it's better than waking up every two hours anyway! I have met infants who, starting at six weeks old, fell asleep at 19:00 and woke up at 7:00, but most continue to wake up frequently at night after this age. All children are different."
In Wales, a study of more than 700 infants showed that almost 80% of children aged 6 to 12 months wake up at least once a night, and 25% of them wake up three times or more. And it did not depend on what type of feeding the child is on - breastfeeding or artificial. 10
And if nighttime awakenings are unavoidable anyway, breastfeeding is at least comfortable! Maina, a mother of two from Australia, agrees: “You can even take a nap while feeding in the middle of the night - both the body and the baby do their job on autopilot.
No need to plan, measure, sterilize anything - ready-made food at the right temperature is right in your chest. I think it's ideal."
My child wakes up more often. Perhaps he is hungry?
Around four months of age, a baby's sleep patterns change as they develop deep and light sleep phases like an adult. Because of this, he may wake up more often at night. “At four months, sleep is more of a problem than feeding,” Cathy admits. “It can be exhausting, but try to adapt and be patient.”
Some call this " a four-month sleep regression ", but "progress" is more appropriate here. From the outside it may look like a step back, but in fact the child is approaching an important stage of development. He learns quickly, begins to become aware of the world around him, his perception is sharpened and, perhaps, there is anxiety about being separated from his mother. Crying when waking up and being able to eat milk cuddled up to mommy’s chest is a way for a baby to calm down.
11–13
Resist the urge to “supplement” your baby with formula or start solid foods early
in an attempt to improve his sleep. Breast milk contains
hormones that make you sleepy and help you both relax
. Research shows that breastfeeding mothers actually sleep longer at night than mothers of formula-fed or mixed-fed babies
. 14
How does teething affect breastfeeding?
Teething usually begins around four months of age. When a baby has gum pain, he becomes restless, throws his chest and cries. All this, of course, is unpleasant.
However, breastfeeding can be an excellent sedative.
Studies have shown that babies who are breastfed
during the vaccination period cry less and forget pain more quickly. 15 Breastfeeding during teething can have the same calming effect.
An unpleasant side effect may be the child's attempts to try out his new teeth on the mother's breast. “Sometimes children flirt and bite their mother’s nipples.
This can be felt in advance by how the behavior of the child changes when feeding: before biting, he removes his tongue, explains Cathy, “Usually this is not a problem and only happens a couple of times. It is enough to stop feeding, affectionately say that biting is not good, and the baby will soon leave this fun.
How to continue feeding if you have to be separated from the baby?
It happens that during the first six months, when the baby is still fully breastfed, the mother needs to be away for several hours - or even longer if she has to go to work or go away on business for a couple of days.
But this does not mean that you should stop breastfeeding. You can still feed your baby healthy breast milk - just express it and have someone give it to your baby when you're away. Here's Katie's advice:
“Start expressing milk a couple of days in advance, in small batches, 40-60 ml at a time. So you will have the necessary supply for the time of your absence, but at the same time the amount of milk produced will remain the same.
If you have to return to work, check with your employer about your daily schedule. Many mothers breastfeed their babies in the morning, evening and night, and pump milk at lunchtime to relieve discomfort and create a reserve for the next day.
This usually turns out to be much easier than one might think, and today many companies are well placed to do this, notes Cathy. “Breast pumps make it easy to solve this problem.”
Natalie, mother from the USA, shares her experience: “I feed Dylan as soon as he wakes up, and sometimes again before leaving for work, in order to maintain milk production and not lose contact with the child. At work, I pump twice the next day (in my absence, he eats two bottles of breast milk), and after work I rush home for the evening feed. I don't pump on the weekends - we resume regular breastfeeding."
Can breastfeeding continue after the introduction of solid foods?
When your baby begins to show interest in food and can sit up on his own - usually around six months of age - it's time to start solid foods.
However, it is not necessary to stop breastfeeding, Cathy explains: “A baby’s iron stores during pregnancy are depleted by six months, so he needs additional sources of this element.
Start complementary foods with solid foods, but remember that breast milk remains a more important source of calories and nutrients until the baby is eight to nine months old. By this time, he will be eating much more solid food, but he will still need to breastfeed four to five times a day. By 12 months, the frequency of feeding may be two to six times a day. All babies are different, and many of them at this age are still getting half their daily calorie intake from breast milk.”
Don't forget that breast milk can be added to solid foods, such as cereals and purees, so that the baby can taste the familiar taste. If possible, use milk expressed just before feeding (not thawed) and add just before serving to keep bacteria and nutrients alive. 16
You may be pressured by others to stop breastfeeding when your baby is six months old, but the longer you breastfeed or pump milk, the better for you and your baby.
How long can I continue breastfeeding?
“The World Health Organization recommends breastfeeding along with solid foods until at least two years of age because it plays an important role in supporting immunity,” says Cathy. feels bad".
At eight months, the baby sometimes breastfeeds four times a day, but by one year old, the frequency of feedings can be reduced to two times a day. You yourself will understand which feeding regimen is more suitable for you and your baby. For example, Jane, a mother of two from the US, breastfed until the age of two: “I breastfed when I was at home - in the evenings and on weekends, when the children wanted to be close to me,” says Jane, “It helped a lot when they were sick . Breastfeeding has become my favorite form of comfort."
“When my son got a little older and bolder, he still often asked me to breastfeed him, as if to calm down and gain strength,” recalls Amy, mother of two children from Canada, “When he happened to hit or skin his knee , breastfeeding was a wonderful way to comfort him.
”
If your baby is over a year old and you are still breastfeeding, people around you will probably tell you that this way he will never wean. But if children are not pressured, they usually refuse to breastfeed themselves between the ages of two and four. 17
“I didn’t intend to breastfeed for so long, but as a result, I still breastfeed my four-year-old daughter and 22-month-old son,” says Suzanne, mother of two from the UK, “I breastfeed my youngest before and after work, and in I express milk on business trips. The eldest daughter likes to breastfeed a little before bed or when she is upset - this is a great way to make contact. When I get tired of it, I remind myself what great benefit and comfort it brings them. I now plan to pursue a baby-initiated end breastfeeding strategy — let them decide when to stop.”
For more information on what to expect and lots of tips and tricks, see our guide Breastfeeding Problems After the First Month.
Literature
1 Ballard O, Morrow AL.
Human milk composition: nutrients and bioactive factors. Pediatr Clin North Am . 2013;60(1):49-74. - Ballard O., Morrow A.L., "Composition of breast milk: nutrients and biologically active factors." Pediatrician Clean North Am. 2013;60(1):49-74.
2 Kent JC et al. Principles for maintaining or increasing breast milk production. J 2012;41(1):114-21. - Kent J.S. et al., "Principles for Maintaining and Increasing Milk Production". J Obstet Ginecol and Neonatal Nurse. 2012;41(1):114-121.
3 Kent JC Volume and frequency of breastfeedings and fat content of breast milk throughout the day. Pediatrics. 2006;117(3): e 387-395. - Kent J.S. et al., "Amount and frequency of breastfeeding and fat content of breast milk during the day." Pediatrix (Pediatrics).
2006;117(3):e387-95.
4 Kent JC et al. Longitudinal changes in breastfeeding patterns from 1 to 6 months of lactation. Breast Med . 2013;8(4):401-407. - Kent J.S. et al., Longitudinal changes in breastfeeding patterns from 1 to 6 months of lactation. Brest Med. 2013;8(4):401-407.
5 Almroth S, Bidinger PD. No need for water supplementation for exclusively breast-fed infants under hot and arid conditions. Trans R Soc 1990;84(4):602-604. - Elmroth S., Bidinger P.D., "No need for supplementation of exclusively breastfed infants in hot, dry conditions." Trans R Sots Trop Med Hyg. 1990;84(4):602-604.
6 Victora CG et al . Breastfeeding in the 21st century: epidemiology, mechanisms, and lifelong effect. Lancet. 2016;387(10017):475-490.
- Victor S.J. et al., "Breastfeeding in the 21st century: epidemiology, mechanisms and long-term effects". Lancet 2016;387(10017):475-490.
7 Peres KG et al. Effect of breastfeeding on malocclusions: a systematic review and meta - analysis. Acta Paediatr. 2015;104( S 467):54-61. - Perez K.G. et al., "The impact of breastfeeding on malocclusion: a systematic review and meta-analysis". Akta Pediatr. 2015;104(S467):54-61.
8 Mennella JA, Beauchamp GK. Maternal diet alters the sensory qualities of human milk and the nursling's behavior. Pediatrics. 1991;88(4):737-744. - Mennella, JA, Beauchamp, GK, "Maternal nutrition influences the organoleptic properties of breast milk and infant behavior." Pediatrix (Pediatrics). 1991;88(4):737-744.
9 Hassiotou F et al. Maternal and infant infections stimulate a rapid leukocyte response in breastmilk.
Clin Transl immunology. 2013;2(4). - Hassiot F. et al., "Infectious diseases of the mother and child stimulate a rapid leukocyte reaction in breast milk." Clean Transl Immunology. 2013;2(4).
10 Brown A, Harries V. Infant sleep and night feeding patterns during later infancy: Association with breastfeeding frequency, daytime complementary food intake, and infant weight. Breast Med . 2015;10(5):246-252. - Brown A., Harris W., "Night feedings and infant sleep in the first year of life and their association with feeding frequency, daytime supplementation, and infant weight." Brest Med (Breastfeeding Medicine). 2015;10(5):246-252.
11 Infant sleep information source. [Internet]. Normal Infant Sleep Development; December 2017 [cited 2018 Feb] - All about baby sleep. [Internet] "The development of normal sleep in a child", December 2017 [cited February 2018].
12 Baby sleep science. [Internet]. The-Four-Month-Sleep-Regression-What-is-it-and-What-can-be-Done-About-it. March 2014 [ cited 2018 Feb ] - The science of baby sleep. [Internet], "Four-month sleep regression: what it is and what to do about it." March 2014 [cited February 2018].
13 The Myth Of Baby Sleep Regressions – What’s Really Happening To Your Baby’s Sleep? [Internet]. Pinky Mckay ; December 2017 [ cited 2018 Feb ] - "The Myth of Baby Sleep Regression - What's Really Happening to Your Baby?" [Internet]. Pinky McKay, December 2017 [cited February 2018].
14 Kendall - Tackett K ET Al . The effect of feeding method on sleep duration, maternal well-being, and postpartum depression.
Clinical Lactation . 2011;2(2):22-26. - Kendall-Tuckett K. et al., "Influence of feeding pattern on sleep duration, maternal well-being and the development of postpartum depression." Clinical Lactation. 2011;2(2):22-26.
15) Harrison D et al. Breastfeeding for procedural pain in infants beyond the neonatal period. Cochrane Database Syst Rev . 2014;10. — Harrison D. et al., "Breastfeeding for Relief of Medical Pain in the Neonatal Period." Cochrane Database of System Rev. 2014;10:CD11248
16 Czank C et al. Retention of the immunological proteins of pasteurized human milk in relation to pasteurizer design and practice. Pediatr Res . 2009;66(4):374. - Zhank S. et al., "Retention of immunological proteins in pasteurized milk depending on the technique and practice of pasteurization".
Pediatrician Res. 2009;66(4):374.
17 Weaning from the breast. (2004). Paediatr Child Health, 9(4):249–253. - "Weaning from the breast" (2004). Pediatrician Child Health, 9(4):249–253.
What is normal breastfeeding? | Interview with Dr. Jacqueline Kent
It can be difficult for new mothers to know if the process of breastfeeding is going well, so we decided to ask the expert if it is possible to talk about the norms when it comes to breastfeeding.
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Dr Jacqueline Kent , Research Fellow , Hartmann Human Lactation Research Group:
Jacqueline joined the University of Western Australia research group at 1986, and in 1999 received a Ph.D. She is currently researching the biochemical and physiological aspects of breast milk synthesis and release in search of scientific information to help mothers breastfeed longer.
Dr. Jacqueline Kent and her colleagues have been studying breastfeeding for many years.
As it turned out, for all mothers and babies, this process occurs in its own way.
What were the most unexpected results of your research for you?
Variety. It turns out that the limits of the norm are extremely wide.
We are used to textbooks that say that an infant should eat 8-12 times a day and gain 150 grams per week. But babies don't read textbooks and do things their own way! Some gain weight more slowly, others very quickly.
We followed exclusively breastfed infants aged one to six months. As our studies have shown, on average, a child is breastfed 4 to 13 times a day, and the duration of one feeding varies from 12 minutes to 1 hour. 1
How much milk do breastfed babies usually consume?
According to our research, the volume of milk consumed by baby
ranges from 54 to 234 ml per feeding. 1
Sometimes it seems to the mother that the baby ate well, but when weighed, it turns out that he ate very little milk.
And it happens the other way around: the child is distracted, breastfeeds for only a few minutes and still eats 100 ml of milk. Even if the baby is restless, this does not mean at all that he is malnourished.
All babies are different, but they all get as much milk as they need in one way or another. One needs 500 ml of milk per day, while others eat up to 1356 ml!
By the way, boys on average eat 76 ml more milk per day than girls. The main thing is that you have enough milk, and the baby will decide when and how much he will eat.
Should I offer my baby a second breast?
I advise offering the second breast to the baby after the first has been completely emptied. If he accepts it, then he hasn't finished eating. If not, don't worry. Let the baby decide for himself - only he knows when he is full. According to our research, 30% of babies get enough milk from one breast, 13% eat from two breasts at each feed, and 57% from time to time. 1
How do you know if a baby is getting enough milk?
In my experience, mothers often blame themselves for not producing enough milk.
Ask yourself: Is my child growing? Is he putting on weight? Is he cheerful? Is his skin healthy? How often does he get diapers dirty? If the answer is “yes”, then the baby is getting enough milk, no matter if he eats a lot or a little.
What is the most common misconception about breastfeeding?
Mothers usually think that the older the child gets, the more often
he needs to be fed and the more milk he will eat. They are often surprised to learn that between the 4th and 26th weeks, total milk production normally does not change. 2
In the first few months, the baby grows very fast and his metabolism is accelerated. The milk that the child consumes during this period is almost completely used for growth and maintenance of metabolism.
Between the ages of three and six months, metabolism slows down and growth slows, so the same amount of milk is sufficient for the baby. In other words, the baby does not have to consume more and more milk as they grow older.
On the contrary, feedings become shorter and less frequent, but at the same time the child receives the same amount of milk, because he suckles better.
Do studies say anything about the age at which breastfed babies start sleeping through the night?
Most babies need to be fed at night.
A baby's stomach is not large enough to go all night without a feed, and breast milk is digested very quickly. Therefore, it is natural for the baby to wake up at night - and this usually continues for at least the first six months. Feeding at night is normal. When you feed your baby at night, do not even hesitate - all over the world at this moment other mothers of babies of the same age are doing the same. Be patient - it usually only lasts a few months. 1
What worries new mothers the most during the first few weeks of breastfeeding?
The most common concern is whether the baby latch on correctly, sucks well, and is full during feeding. Often mothers also worry about sore nipples.
The main thing is to find the right position for feeding from the very beginning and ensure that the baby is latching on correctly. Practice shows that this significantly affects the flow of milk and the convenience of feeding.
What breastfeeding symptoms should be of concern?
Milk production usually returns to normal levels two weeks after birth. If the child does not begin to gain weight on the fifth or sixth day of life, it's time to sound the alarm. You should contact your doctor to make sure that milk is being produced and that its composition is changing from colostrum to mature breast milk.
What advice would you give to a new breastfeeding mother?
Try to ensure skin-to-skin contact with the baby as soon as possible after birth. If possible, feed your baby within the first hour of life, or at least breastfeed. As soon as possible, contact a specialist to correct the position and grip of the breast during feeding and thus avoid damage to the nipples.
Feed frequently. Young mothers do not immediately succeed in correctly recognizing the signals that the child gives. Be sure to feed your baby on demand, and not at set intervals. Offer the breast as soon as you notice any signs of hunger - as a rule, the baby suckles better when he is calm. If he cries, it is more difficult for him to take the breast. If you are not sure what the child wants, offer him the breast. He decides whether he wants to eat or not.
To learn more about Dr. Kent's research, download infographic "How to determine the limits of the norm when it comes to breastfeeding" or see it below.
Literature
1 Kent JC et al. Volume and frequency of breastfeedings and fat content of breast milk throughout the day. Pediatrics . 2006;117(3): e 387-395. - Kent J.S. et al., "Amount and frequency of breastfeeding and fat content of breast milk during the day." Pediatrix (Pediatrics).
