Baby food cost per year
The Cost of Baby Formula
The cost of baby formula in the U.S. has skyrocketed – and that’s if you can find any. Whereas in 2019 name brand baby formula cost American parents anywhere from 9 cents per ounce to 32 cents per ounce, by the first half of 2022 the price of such products had soared to a range of 54 cents per ounce to $1.15 per ounce, or higher if you’re not shopping at a discount outlet like Costco or Sam’s Club. Such costs and scarcity are driving some parents to buy generic brand formula from online vendors, turn to milk banks or just do without. Here’s why the cost of feeding a baby has shot up so dramatically.
Consider working with a financial a family-focused financial advisor who can guide you through these and other costs associated with the journey of raising a child.
Baby Formula Cost Per Month: A BreakdownTo understand the real cost of baby formula, the first step is to estimate how much milk your baby will need. Certified breastfeeding specialist Kelly Bonyata estimates babies consume an average of 25 ounces of milk per day during their first year.
Calculating the cost of baby formula will also require you to find out how much your preferred brand costs per ounce. Based on our research, you can expect to pay 54 cents per ounce for the cheaper brands. The higher-end brands will run you around around $1.15 cents per ounce or more.
If your baby currently consumes 25 ounces of milk per day, you can expect to spend between $821.25 and $2,920 in your baby’s first year – depending on the brand you choose.
Here’s how we calculated the cost of baby formula per year.
54 cents X 25 = $13.50
$13.50 X 365 = $4,927.50
$1.15 X 25 = $28.75
$28.75 X 365 = $10,493.75
If you want to figure out the cost of baby formula per month, simply take the price of baby formula you calculated for a year and divide by 12. Based on the above calculations, your monthly cost is going to range from about $411 to about $874. If you’re buying from a milk bank, of which there are about 30 in the U.S., expect to pay about $6,000 per month.
Now, whether the infant formula you purchase is worth the cost depends on your individual situation and preferences. But now that you know what to expect, you can calculate your budget to account for the cost of baby formula.
Of course, your baby would likely need more baby formula in the middle of the first year of life as she grows before gradually cutting back as she starts eating more solid food.
To give you a better picture of how the cost of baby formula will fluctuate over time, the table below from Bonyata breaks down the recommended ounces of milk a baby should consume throughout her first year, from minimum to maximum.
Daily Amount of Baby Formula Required in Ounces | |||||
0 weeks – 2 months | 14 – 21 | 28 – 32 | |||
2 – 6 months | 24 | 40 | |||
6-9 months | 24 | 32 | |||
9 -12 months | 18 | 32 |
But price shouldn’t be the only factor you’re weighing when it comes to choosing the right baby formula for your child. Some types may be vastly healthier than others.
Why Baby Formula Is ScarceThere are only four major producers of baby formula in the United States and one of them, Abbott Laboratories, accounts for a little more than 40% of the supply. After a whistleblower complaint following a few instances of babies getting sick, the FDA ordered Abbott to suspend production until it could verify that there were no contaminants. That verification was completed on May 13, the same day the administration unveiled a website for parents seeking formula: hhs.gov/formula.
One reason for the concentration of formula producers is because of protective tariffs, up to 17.5%, on imports. Further, critics assert that FDA labeling and ingredient requirements dissuade non-U.S. producers from entering the domestic market. Another factor is the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) for low-income mothers. About half of all baby formula in the U. S. is purchased with WIC benefits. However, the range of brands available using WIC benefits is limited, something the administration says it is working to broaden.
Why Cheaper Generic Baby Formula Isn’t Always BetterWhen it comes to saving money on the products we need, we sometimes resort to generic versions to save a few dollars or cents. But you want the best for your child’s health, and the cheapest baby formula on the shelf may not help you achieve this goal.
Several companies offer organic baby formula with no added sugars. One example is Huggable.
In fact, the U.S.-based company says its products are from European countries where regulations around the ingredients used in baby formula are a lot stricter than in the U.S. Huggable’s prices compare to the costs of the higher-end brands on American shelves. But the company aims to justify the cost through its potential health benefits.
“A lot of the baby formulas you’ll find in the U. S. use high fructose corn syrup, glucose syrup solids or just plain sugar as the base for the carbohydrate,” Huggable CEO Madhu Punjabi said. “It’s no mystery, then, why there’s a childhood obesity and diabetes epidemic right now in the U.S.”
The main carbohydrate in breast milk is lactose. Punjabi added that a high quality formula would ideally try to mimic breast milk as close as possible.
“High-quality formulas should be based on organic cow’s milk or organic goat’s milk, because, like breast milk, these have lactose as their carbohydrate base, instead of sugars,” she said.
Huggable and similar infant formulas also contain probiotics, which experts at the Cleveland Clinic say can reduce the amount of infection- and inflammation-causing bacteria in your baby’s gut.
The Huggable website notes that with “nearly 1 in 5 children in the U.S. having obesity, it’s never been more important to carefully read the ingredients list of the formula you choose for your little one to make sure it doesn’t contain added sugar. ”
But while weighing the costs and health benefits of different baby formulas, some may consider not going down the formula route at all to nourish their children. Many nursing mothers, of course, subscribe to the idea that “breast is best.” Organizations like the American Academy of Pediatrics and the World Health Organization recommend exclusively breastfeeding for the first six months of a child’s life. It’s often touted as a money-saving options, because the milk is free. But breastfeeding is not without costs of its own.
The Costs of Breastfeeding vs. FormulaFor various reasons, some women may not be able to breastfeed their children. And those who can may need help, which can cost money. For instance, you may need a lactation consultant. A home visit from this expert lasting about two hours can cost several hundred dollars. A single office visit can also climb to $350. It’s a good idea to check with your insurance, as some or all of this cost may be covered.
You may also need the following, though these products are not always necessary:
- Nursing bra: Starting at about $12
- Hand pumps: $5 to $35
- Nursing shirt: Starting at about $10
- Double electric pump: $120 to $350
- Nursing dress: Starting at about $20
- Nursing pillow: $10 to $50
In addition, this doesn’t factor in the cost of a breastfeeding mother’s time. This includes economic loss that breastfeeding may take depending on your profession. If you earn sales commissions, for instance, the time you spend in the lactation room may diminish the amount of time you’re able to spend closing deals.
So from an economic standpoint, which is best for you – breastfeeding or formula?
Remember, you can expect to pay $10,000 for higher-end baby formula in a year. The cost of breastfeeding is a lot harder to measure, however, because many of the costs are optional. And whether you require them depends on your individual situation.
But let’s say you have two at-home lactation consultations in a year, totaling $600. If you purchase all the products listed above without replacing them, you’re looking at a breastfeeding cost of $847 (we selected the most expensive choice for the products for which we reported price ranges).
Without taking into consideration the cost of a breastfeeding mother’s time, this estimation shows breastfeeding is about 30% the cost of formula. Ultimately, the decision is yours based on time, physical ability, health considerations, personal preferences and money.
How to Save on Baby FormulaBecause some mothers may find breastfeeding difficult, time consuming or even impossible, they want to make sure they are making the right choice when it comes to formula. They also want to be mindful of their wallet when deciding on their brand of choice. But if you use baby formula, there are plenty of ways to slash the price tag. After all, the cost of raising a child is high enough.
“Always buy in bulk, and make sure you have a list when you walk into the grocery store,” said Neale Godfrey, a financial literacy expert.
She added that this list should prioritize the items you need for your baby. For instance, organic products that you need would go at the top. Lists are useful to have when you’re browsing the aisles, but they can be especially handy while you’re shopping online. That way, you make sure you’re getting all that you need and watching your budget.
Here are some additional tips to reduce the price of baby formula.
Comparison shop online: E-commerce websites don’t have the same overhead as physical stores, so they can often reduce the price of your favorite baby formula – especially when you buy in large quantities.
Buy in bulk: These days, you can find several stores and websites that offer discounts when you buy baby formula in bulk. While there, you can also cut down on other products you need for your baby.
Use coupons: While you can still clip paper coupons from the Sunday paper, the internet is loaded with websites dedicated to coupons. You can also download apps onto your phone that can find baby formula coupons for you.
Ask your doctor for free samples: Major brands often provide doctors with free batches of their products, so ask if your doctor has some on hand.
Sign up for mailing lists: If you visit your favorite infant formula brand’s website, you can likely sign up for a mailing list. Companies often send welcome packages with free samples. And you can get coupons and other discounts sent to you periodically.
Use powdered formula: Across brands, powdered infant formula tends to be cheaper than liquid forms.
Check with your insurance provider: If your baby needs a specific kind of formula, your insurance provider may cover it. Depending on which type of insurance you have, you can open a health savings account (HSA). These help you invest for your baby’s medical expenses while enjoying unique tax breaks.
Earn rewards: If you’re using your credit card to purchase baby formula, you can earn some money while doing it. Shop around for the best cash-back credit cards. Some of the best checking accounts around offer this perk as well. Even 1.5% cash-back on purchases can put some significant money back in your pocket over time.
Look into WIC: Depending on your circumstances, you may qualify for government assistance. Women, Infants and Children (WIC) provides federal grants to states. Their services help low-income women who are pregnant, breast-feeding or using formula access food and healthcare.
The TakeawayFeeding your baby can be costly, whether breastfeeding or providing formula. Baby formula costs can rise especially high, but there are plenty of ways you can save. Try buying in bulk, surfing the web for deals and asking your doctor for free samples. Cost shouldn’t be the only factor that determines the type of baby formula you use. The formula you select can affect the health of your child. It’s important to pay close attention to the ingredients in that formula to capture a true picture of the cost and benefit of the food you provide for your child. It’s a good idea to discuss your decision with your child’s pediatrician.
Tips to Save for Your Child’s Future- If you just had a baby, you may be concerned about what the costs of college may be when your little one is ready to leave the nest. But you can start preparing now by opening a 529 college savings plan. These help you invest in your child’s future college expenses while you enjoy some tax breaks. Each state sponsors at least one, and most require no minimum contribution. We also published a report on all you need to know about college savings plans.
- The average cost of raising a child through age 17 is close to a quarter of a million dollars a year, according to a recent report by the U. S. Department of Agriculture. But there are plenty of ways to save and invest in your child’s future, including getting professional help.
Finding a qualified financial advisor doesn’t have to be hard. SmartAsset’s free tool matches you with up to three financial advisors who serve your area, and you can interview your advisor matches at no cost to decide which one is right for you. If you’re ready to find an advisor who can help you achieve your financial goals, get started now.
Photo credit: ©iStock.com/Laikwunfai, ©iStock.com/jubaphoto, ©iStock.com/pinstock
Disclosure: SmartAsset prepared this post in partnership with Huggable.
Javier Simon, CEPF® Javier Simon is a banking, investing and retirement expert for SmartAsset. The personal finance writer's work has been featured in Investopedia, PLANADVISER and iGrad. Javier is a member of the Society for Advancing Business Editing and Writing. He has a degree in journalism from SUNY Plattsburgh. Javier is passionate about helping others beyond their personal finances. He has volunteered and raised funds for charities including Fight Cancer Together, Children's Miracle Network Hospitals and the National Center for Missing and Exploited Children.
|
Food prices in Russia and their change for the year, data for September 2022
Specialists of the AB Center Expert and Analytical Center for Agribusiness www. ab-centre.ru have prepared another global monthly marketing study of the Russian market of agricultural raw materials and food: " Russian market of agricultural raw materials and food in 2001-2022. Issue No. 18 (No. 08/2022) (ab-centre.ru) ". Below are some excerpts from the study regarding retail food prices in Russia and their changes in September 2022 compared to September 2021. nine0005
Important! All global food market research from AB-Center is available by subscription. For more details, follow the link: Analytics in the direction of "Global Research" from AB-Center.
Food prices in Russia in September 2022, compared to September 2021, show a significant increase. AB-Center analyzed the dynamics of 121 products, of which eleven products show a decrease. The weakening of prices for 11 products is definitely a positive trend, since in the previous article, when comparing data for August 2021-2022. we noted price reductions for only eight foodstuffs. nine0005
In September 2022, in relation to the level of a year ago, an increase in food prices of more than 25% is observed in 28 products, more than 10% - in 94 products.
Note that inflation in the country for the year (if we compare September 2021 and September 2022), according to the inflation calculator on the website level-inflation.rf, was 14.30%. 78 goods out of 121 demonstrate the rise in prices above the inflation rate. In 2022, global food prices peaked. Although in 2023-2024. and some weakening is expected, with a high degree of probability, prices will no longer return to the level that was noted in 2020-2021. nine0004
Leaders in the growth of food prices
According to AB-Center's calculations, the increase in prices for the year, to a greater extent, affected the following food products: margarine (+46.7%), granulated sugar (+40.2% ), canned tomato (+40.1%), sweetened condensed milk (+38.2%), polished rice (+36.1%), natural coffee beans and ground (+36. 0%), frozen squid (+35.9%), biscuits (+35.4%), frozen vegetables (+32.8%), muffins and rolls (+31.8%), table salt (+31.4%), curds curds glazed with chocolate (+31.1%). nine0005
! The dynamics of retail food prices updated on a monthly and weekly basis is presented in the Online Statistics service.
Food products that show price growth above the inflation rate 14.30%
In addition to the goods of the first group, a significant price increase (by 14.30% and more) in the AB-Center is noted for gingerbread, soft sweets, glazed with chocolate , marshmallows and marshmallows, dried fruits, peas and beans, chilled and frozen cut salmon fish, natural instant coffee, oatmeal and pearl barley, caramel, salted herring, processed cheeses, green tea, long leaf black tea, frozen berries, vermicelli, ketchup, chocolate sweets natural and with additives, salted and smoked fish delicacies, butter, carbonated drinks, soups in bags, cream ice cream, buckwheat groats, semolina, cakes, pastry wheat flour of the highest grade, oat flakes "Hercules", canned meat, canned fish natural and with the addition of oil, hard and soft rennet cheeses, shrimp whole frozen ki, wheat flour, canned meat for baby food, cocoa, fish fillet, lamb products, canned fish in tomato sauce, black pepper (peas), canned fruits and berries for baby food, canned vegetables for baby food, jam, jam and jam, yogurt, salted herring fillet, chewing gum, bagged black tea, fermented milk products, sour cream, whole pasteurized drinking milk 2. 5-3.2% fat, cereal flakes (breakfast cereals), natural canned, pickled vegetables, beef liver, beef (except for boneless meat), culinary products from poultry, boneless beef, national cheeses and cheese, bread made from rye flour and from a mixture of rye and wheat flour, salted, marinated, smoked fish, mayonnaise, fruit juices, whole drinking milk sterilized 2.5-3.2% fat, nuts, dry milk mixtures for baby food, mineral and drinking water, dumplings, manti and ravioli, minced meat. nine0005
! The dynamics of retail food prices updated on a monthly and weekly basis is presented in the Online Statistics service.
! The dynamics of retail food prices updated on a monthly and weekly basis is presented in the Online Statistics service.
! The dynamics of retail food prices updated on a monthly and weekly basis is presented in the Online Statistics service. nine0010
Food products, the price growth of which is below the inflation rate
Price growth below the inflation rate (less than 14. 30%), according to AB-Center calculations, was noted for chocolate, sausages and sausages, grape table wine with a strength of up to 14% vol., chicken legs, live and chilled fish, coffee in fast-food establishments, frozen cut fish (except for salmon species), semi-smoked and boiled-smoked sausage, domestic sparkling wine, lamb (except for boneless meat), butter olive, turkey meat, boiled sausage, salmon caviar, domestic, fortified grape wine with a strength of up to 20% vol. alcohol, raw smoked sausage, fresh mushrooms, bananas, smoked meats, vodka with a strength of 40% vol. alcohol and above, uncut frozen fish, ordinary domestic cognac, chilled and frozen chickens, sunflower oil, fresh greens, apples, chicken eggs, fresh cucumbers, natural bee honey, millet, boneless pork, pork (except boneless meat). nine0005
! The dynamics of retail food prices updated on a monthly and weekly basis is presented in the Online Statistics service.
! The dynamics of retail food prices updated on a monthly and weekly basis is presented in the Online Statistics service.
Food products that decreased in price over the year
Fresh white cabbage (-45.7%), table beet (-29) decreased in price over the year.0%), carrots (-26.1%), potatoes (-24.6%), lemons (-19.1%), fresh tomatoes (-13.2%), oranges (-10.0%) , grapes (-7.3%), garlic (-6.9%), onions (-6.7%) and pears (-2.8%).
Operational statistics of food prices
This article only considers price changes for the year. For up-to-date information on price changes by weeks, see the material: Food prices in Russia and their change, data as of October 03, 2022.
Source: Expert-analytical center of agribusiness "AB-Center" www.ab-centre.ru. With partial or full use of materials, an active hyperlink to this article is required.
Information about the nutritional conditions of students
Information about the nutritional conditions of students
At preschool age, the foundation of children's health is laid. Along with other hygienic factors, adequate nutrition in quantity and quality ensures the normal development of the child. The nutrition of preschool children should meet the needs of a rapidly growing organism, that is, not only cover the energy costs of children, but also ensure their growth. nine0005
Children's nutrition in kindergarten is organized, first of all, taking into account the characteristics of preschool children (small stomach volume, reduced secretory function of the gastrointestinal tract compared to an adult body) dishes for kids are prepared and undergo appropriate culinary processing (stewing, boiling), mechanically crushed for younger nursery groups, as well as easily digestible.
The ratio of food ingredients is also taken into account: proteins, fats and carbohydrates (in the ratio 1:1:3.5-4.0). Both a deficiency and an excess of one of them (one-sided feeding) leads to weight loss, loosening of tissues, and a decrease in the protective properties of the body. The diet of the preschool educational institution includes all the main food groups - meat, fish, milk and dairy products, eggs, dietary fats, vegetables and fruits, sugar, confectionery, bread, cereals. nine0005
4 meals a day are organized in the kindergarten. The daily menu includes a daily allowance of milk, butter and vegetable oil, sugar, bread, and meat. Protein-rich foods (fish, meat) are included in the menu in the first half of the day. In the afternoon, children are offered dairy and vegetable dishes. For the preparation of second courses, in addition to beef, offal is also used (liver in the form of a soufflé, cutlets, meatballs, goulash). The daily menu includes vegetables, boiled and stewed. Children regularly receive fermented milk products for afternoon tea. Children are fed according to a 10-day standard diet for children from 1.5 to 3 years old and from 3 to 7 years old in state educational institutions that implement general educational programs of preschool education, with a 10-hour stay for children. When compiling the menu, a developed card file of dishes is used, which ensures a balanced diet in terms of proteins, fats, carbohydrates. nine0005
The organization of nutrition for children in kindergarten should be combined with the proper nutrition of the child in the family. This requires a clear continuity between parents and kindergarten. It is necessary to strive to ensure that nutrition outside the kindergarten complements the diet received in an organized team. To this end, the daily menu of the day is posted in the kindergarten. On weekends and holidays, the child's diet in terms of food and nutritional value should be as close as possible to the diet he receives in kindergarten. nine0005
We recommend: In the morning, before the child goes to kindergarten, do not feed him, as this disrupts the diet and leads to a decrease in appetite, in which case the child does not have a good breakfast in the group. However, if a child has to be brought to kindergarten very early, 1-1. 5 hours before breakfast, then he can be given juice and (or) some kind of fruit at home. Include more fresh vegetables and fruits in the family's diet.
Algorithm for organizing meals in kindergarten:
- Organization of children's meals begins long before the products arrive at the catering department. At the beginning of the calendar year, the head issues orders “On the organization of catering for children in the MBDOU”, which approves the person responsible for catering at the MDOU.
- An action plan is drawn up for catering for the MDOU for the academic year, which prescribes organizational work, work with parents, staff, children, suppliers, control over catering.
- Contracts with product suppliers are concluded quarterly. The manager is responsible for the implementation of contracts for the supply of food products. The contracts specify the conditions of storage and terms of sale of perishable products, the requirements for the quality of products and their delivery, as well as the responsibility of the supplier for violation of the terms of the contract. nine0122
Kindergarten documents all claims for each fact of violation of the terms of the supply contract, requires the exchange of low-quality goods within the time specified in the contract. Applications for products are submitted every week.
In order to check the organization of the catering process, the manager, a freelance nurse (as agreed), the head of the household, : the sanitary condition of the catering department, the availability of conditions in the group for eating; the quality of food and cooked food; menu variety; observance of sanitary and hygienic norms and rules. nine0005
Incoming control of the received products in MDOU is carried out. Namely, it is checked how the products are delivered to the institution: whether there is a special container, how it is labeled and processed (if it is reused), how the products are stored in the machine (for example, whether products to be cooked are transported together with products consumed without processing), whether there is a sanitary passport for a machine supplying products to MDOU.
The accompanying documentation entering the warehouse with products is controlled, the availability of all documents confirming the quality and safety of incoming products, remember that a quality certificate and a veterinary conclusion must be for each batch of products, and a certificate of conformity is given for each type of product, for example, dairy products, confectionery, etc., and is valid for a year. The quality of incoming products is checked according to the Perishable Products Rejection Journal, which is maintained by product category (meat, butter, milk, sour cream, etc.). nine0005
The set of products used makes it possible to judge the compliance of the food with the approved natural nutritional standards for children. Nutritional norms for children depend on their age and the mode of operation of the institution. Therefore, MDOU maintains 2 menus: for preschool children and toddlers.
The menu-requirement is compiled taking into account nutritional norms and an approximate 10-day menu, approved by the head (or a person appointed by order of the head) daily, put on in advance.
It is forbidden to make any changes to the menu-requirement without notifying the manager. If for some reason it becomes necessary to replace dishes (for example, due to short supply of products or their poor quality), changes are noted in the menu-requirement, the manager approves. Corrections and strikethroughs in the request menu are not allowed. If unclaimed products are returned or an addition to the menu-requirement is made, then an invoice-requirement is drawn up for the return (addition) of unclaimed (added) food products. nine0005
Control over the quality of food when laying food in the boiler is carried out by appointed duty officers of the MDOU (the parent community can participate in monitoring the laying of food).
The output of meals is controlled by determining the total volume of cooked food, the number of children and the volume of single servings, avoiding the preparation of excess amounts of food, especially the 1st dish. This leads to a decrease in the calorie content of food, a decrease in its biological value and an increase in food residues. nine0005
For the convenience of controlling the output of dishes, dishes in the kitchen are measured . Yield of II dishes is checked by weighing several portions and comparing the average weight of the portion according to the menu.
Therefore, the scales at the catering unit meet the metrological and operational requirements (the scales are checked at least once a year by a specialized organization).
Food consumption rates per child for the menu-requirement correspond to technological maps. Technological charts indicate the recipe for preparing a dish and must contain information from the following columns:
- "gross" mass - the mass of the product before its cold processing;
- “net weight” – weight of the product, taking into account heat losses during cold processing;
- portion output;
- composition and energy value (calorie content) of the product "net";
- cooking technology.
Menu-of-the-day (with the output of dishes) placement in a place convenient for reading (in groups, catering stand).
Control over the finished product is carried out by the marriage commission (house manager, nurse, manager). The quality of the finished product is controlled by the Journal of rejection of finished culinary products and by the presence of daily samples taken. nine0005
All dishes ready for distribution, including juices and fermented milk products, are subject to rejection. The journal records the organoleptic evaluation of the finished dish (appearance, color, smell, taste, consistency). Samples are taken in a sterile container with a lid and stored in a refrigerator for 48 hours at a temperature of +2 to +6 °C.
The organization of meals for children in groups is constantly under control. Attention is drawn to the observance of the diet, bringing food to the children (if necessary, portions taken from the table are weighed), the organization of the feeding process, the appetite of children, their attitude to new dishes, the coherence of the work of the staff, the presence of food leftovers. nine0005
While eating, a calm atmosphere is created in the group, without noise, loud conversations, distractions. It is important to monitor the aesthetics of food, table setting, instilling in children the necessary hygiene skills.
Control over the sanitary condition of the catering unit consists in checking the quality of cleaning the kitchen and all utility rooms, observing the rules for washing dishes, equipment (only using approved detergents that have a certificate), and the activity of the disinfectant solutions used. Attention is drawn to the presence of a sufficient number of marked cutting boards, their proper use and storage, strict compliance with the requirements of culinary processing of products, especially those that are eaten without heat treatment. nine0005
In addition, work is monitored to keep records of received and consumed products, as well as their balances, rational spending of money on food, they are recorded, the cost of food per month, the cost of a children's day is calculated, the actual number of children eating is checked against the menu requirement their actual attendance data.
In kindergarten, meals are organized in a group room. The entire cycle of cooking takes place at the catering unit. The catering unit is 100% staffed. The catering unit of the kindergarten is equipped with all the necessary technical equipment. The catering worker is certified and undergoes sanitary and hygienic training in a timely manner. nine0005
Regulations
Federal Law of January 2, 2000 N 29-FZ (as amended on July 13, 2015) “On the Quality and Safety of Food Products”
Federal Law No. 273-FZ dated December 29, 2012 “On Education in the Russian Federation”
Decree of the Chief State Sanitary Doctor of the Russian Federation of October 27, 2020 N 32 “On Approval of Sanitary and Epidemiological Rules and Norms SanPiN 2.3/2.4.3590-20 “Sanitary and Epidemiological Requirements for Public Catering of the Population”
Essential nutritional advice
How to feed a child from 3 to 7 years?
IMPORTANCE OF VEGETABLES AND FRUITS IN A balanced diet
RECIPES FOR CHILDREN
FORMING THE CULTURE OF THE MEAL
Children's serving weight by age (in grams)
Dish Weight of servings 1 to 3 years 3 to 7 years Porridge, or vegetable, or egg, or cottage cheese, or meat dish (a combination of different breakfast dishes is allowed, while the yield of each dish may be reduced, provided that the total weight of the breakfast dishes is respected) 130-150 150-200 Snack (cold dish) (salad, vegetables, etc. ) 30-40 50-60 First course 150-180 180-200 Second course (meat, fish, poultry) 50-60 70-80 Garnish 110-120 130-150 Third course (compote, jelly, tea, coffee drink, cocoa drink, rosehip drink, juice) 150-180 180-200 Fruit 95 100 Total volumes of dishes by meals (in grams - not less than)
Indicators 1 to 3 years 3 to 7 years Breakfast 350 400 Second breakfast 100 100 Lunch 450 600 Snack 200 250 -
Prospective 10-day menu from 1 to 3 years
-
Perspective ten-day menu from 3 to 7 years