Home » Misc » Baby food in america

Baby food in america


Jars, Pouches, Organic, and More

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.

Healthline only shows you brands and products that we stand behind.

Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:

  • Evaluate ingredients and composition: Do they have the potential to cause harm?
  • Fact-check all health claims: Do they align with the current body of scientific evidence?
  • Assess the brand: Does it operate with integrity and adhere to industry best practices?

We do the research so you can find trusted products for your health and wellness.

Read more about our vetting process.

After months of breastfeeding or bottle-feeding, it can be surprising to realize that your still-tiny baby is actually ready for “real” food. This exciting (albeit messy!) transition may be a little bittersweet and can feel overwhelming, especially considering the numerous baby food options available in 2022.

We’ve rounded up some of this year’s best baby foods to help you get started on the right foot — er, spoon.

Both the World Health Organization and the American Academy of Pediatrics (AAP) recommend exclusively breastfeeding babies for the first 6 months of life. Formula-fed infants are ready to start solid foods when they start showing signs that they’re ready.

In some cases, you may start solids around 4 or 5 months, but it’s best to discuss this with your pediatrician. If your doctor doesn’t have a different recommendation, most babies are ready to start soft or pureed foods by the time they’re about 6 months old.

If you’re picking commercially prepared baby food (versus making your own), it’s wise to start with simple, one-ingredient baby food. Most commercial baby food is labeled stage 1, 2, or 3 based on the texture and number of ingredients.

For instance, stage 1 baby food has the smoothest texture and typically has one ingredient, such as pureed pears. So, for your 4- to 6-month-old, you’ll want to start with stage 1 baby food.

Starting with one food at a time helps you monitor for any adverse reactions or food allergies. The American Academy of Allergy, Asthma & Immunology recommends monitoring each food for 3 to 5 days.

There isn’t really a perfect first food — the choice is yours! Some good foods to start: infant cereal (preferably oat or whole grain), meat purees such as chicken or turkey, or single-ingredient purees of fruits or veggies.

If you’re debating whether to start with fruits or veggies first, the AAP suggests that an infant’s preferences for sweets won’t budge even if veggies are introduced first. Mashed peas just don’t taste as good once you’ve had applesauce.

We chatted with pediatricians, read the research, polled real-life parents, read reviews, and used our own babies as taste testers (although we can’t say their opinions on nutritional value are very authoritative) to bring you some of the top baby food brands available. In addition:

  • We looked for foods that are certified USDA organic and have non-GMO verified ingredients.
  • We focused on baby food that’s free of added sugar (but have called out one or two products that contain it).
  • The baby foods on our list are free of harmful preservatives.
  • We called out the brands that market their products as gluten-free and allergen-free.

All products are also vetted by our medical standards team, which evaluates brand integrity and product safety.

Reducing Exposure to Toxic Elements in Baby Foods

Three brands in this article — Gerber, Beech-Nut, and Happy Baby — were mentioned in a February 2021 Congressional Report for products containing significantly high levels of toxic heavy metals, including arsenic, lead, cadmium, and mercury. The FDA has since launched the Closer to Zero: Action Plan for Baby Foods to address exposure to toxic elements from eating baby foods.

  • Best overall baby food: Beech-Nut Naturals Stage 1
  • Best organic baby food pouches: Plum Organics Stage 1
  • Best budget-friendly baby food: Gerber Organic 1st Foods
  • Best baby food for constipation: Gerber Natural 1st Foods (Pear)
  • Best organic jarred baby food: Happy Baby Organics Clearly Crafted Stage 1
  • Best personalized subscription service: Cerebelly
  • Best fresh baby food: Once Upon a Farm Cold-Pressed Organic Baby Food
  • Best first baby cereal: Gerber Organic 1st Foods Single Grain Cereal
  • Best, most interesting baby food blends: Little Spoon Complex Solids
  • Best all-around clean baby food: Baby Gourmet

Best overall baby food

Beech-Nut Naturals Stage 1

This affordable baby food is an all-around fan favorite. Beech-Nut baby foods come in recyclable glass jars and are available in both natural and organic varieties. Blends are available in every stage, from single-ingredient foods for brand-new eaters (like butternut squash and plum) to multi-food blends with chunkier textures for older babies.

The ingredients in Beech-Nut baby foods are simple, with no artificial additives. Plus, these little glass jars are available at most grocery stores, so they’re easy to find. However, while it’s great for recycling purposes, glass can be dangerous — always supervise your little one around glass.

Beech-Nut Naturals are free of genetically modified organisms (GMOs) but not certified organic (unless you shop their organics line). They contain no added sugar.

Shop now at Walmart

Best organic baby food pouches

Plum Organics Stage 1

If sustainability, organic foods, and non-GMO ingredients are important to you, Plum Organics has a great line of baby food options to try.

Their BPA-free pouches are super convenient and available in a variety of fruits, veggies, and grains for each stage of eating. These foods have no added salts or sugars, so they’re nutritious and simple for baby’s maturing digestive system. They’re also widely available and can be purchased in bulk for greater savings.

And while feeding experts definitely discourage using pouches exclusively, there’s no denying that pouches are very convenient for occasional on-the-go feedings. To make sure your baby is still progressing in their journey through solid foods, try squeezing the pouch contents into a spoon. And be sure to watch out for the small plastic caps, as they’re a choking hazard.

Plum Organics is certified organic and non-GMO, and their baby food doesn’t contain added sugar.

Shop now at Amazon

Best budget-friendly baby food

Gerber Organic 1st Foods

Gerber is the classic baby food brand, and they’ve made changes over the last few years to make their food more health-conscious (e. g., starting an organic line). Yet they have maintained their status as one of the most affordable prepared baby food brands on the market.

They offer benefits like glass jars, organic ingredients, and a wide variety of food choices at a lower cost than some other brands on our list.

Gerber Organic is USDA organic, non-GMO, and free of added sugar.

Shop now at Walmart

Best baby food for constipation

Gerber Natural 1st Foods (Pear)

Sometimes babies get a little constipated when they’re beginning their solid food journey, especially if they’re eating a lot of dairy or iron-fortified cereal. In addition to continuing breast milk, some foods may help relieve your little one’s digestive discomfort, including all the “P” fruits.

So prunes, pears, plums, and peaches are some options to help keep tiny bowels on the move. You can find great fruit purees in any brand on our list, but one of the more cost-effective is the Gerber brand. The good news is that many babies love fruit, so it shouldn’t be too hard to get your little one to down some prunes or pears.

This product is made with non-GMO ingredients and pears grown with Clean Field Farming practices. It doesn’t contain added sugars.

Shop now at Walmart

Best organic jarred baby food

Happy Baby Organics Clearly Crafted Stage 1

Another great organic baby food option, the Happy Baby company offers their organic baby food jars at most stores — although not quite as widely as Beech-Nut and Plum Organics.

Happy Baby jars offer a wide variety of foods, from kale and mango to spinach and peaches and chia seeds. You can start with their single-ingredient jars (this is important for ruling out allergies, as well as to help baby learn to like spinach even when it’s not disguised by pears). Then, you can move on to their fruit and veggie blends as your little one grows.

High quality ingredients, creative flavors, and no artificial ingredients all make Happy Baby a solid (no pun intended) choice.

Happy Baby is USDA organic and doesn’t contain added sugars.

Shop now at Walmart

Best personalized subscription service

Cerebelly

Cerebelly allows you to personalize your subscription of baby food pouches based on your child’s age, leaning on science to determine what foods will benefit them at their stage of development.

You’ll take a quiz that asks about the current development and language cues your baby is showing (responding to their name, grasping toys, using noises to show emotion, etc.). It also asks about motor, social, and visual skills.

The results will clue you in on key nutrients that may benefit your little one and customize your baby food pouches based on this.

To boot, the brand has earned the Clean Label Project Purity Award (which evaluates products for toxins and contaminants), is certified USDA organic, and contains no added sugars.

Shop now at Cerebelly

Best fresh baby food

Once Upon a Farm Cold-Pressed Organic Baby Food

These organic, cold-pressed baby food pouches and cups are found in the refrigerated section at your grocery store (and yes, they have to be refrigerated at home). The company also has a subscription delivery option to make baby food even more convenient for your busy schedule.

Creative names like Wild Rumpus Avocado and Magic Velvet Mango will have you smiling, and the variety of flavors will (hopefully!) appeal to your little one. Once Upon a Farm offers a variety of food stages, so you can start with their purees and move on up to their finger and toddler foods as your baby grows.

Once Upon a Farm is certified organic and non-GMO. Their products contain no added sugars and are Clean Label Project certified.

Shop now at Target

Best first baby cereal

Gerber Organic 1st Foods Single Grain Cereal

This simple cereal is a great first food for baby. You can mix this one-ingredient whole grain cereal with breast milk, formula, or water to provide your little one with some crucial nutrients (such as iron) and experience with spoons and textures.

The AAP recommends oatmeal or multigrain cereals over rice cereals, as they have a lower risk of exposure to chemicals such as arsenic (which is sometimes a concern with rice products).

As your baby gets used to other foods, you can also mix this cereal with fruit or yogurt to provide a heartier meal.

Gerber Organic is certified USDA organic and non-GMO, but this product does contain some added sugars.

Shop now at Walmart

Best, most interesting baby food blends

Little Spoon Complex Solids

Once your baby is ready for more advanced blends, Little Spoon has a unique line of complex blends that contain multiple purees as well as other seeds and grains for texture.

For example, one blend contains quinoa, butternut squash, and apple. Another contains kale, white bean, pear, basil, quinoa, and avocado oil.

Little Spoon purees use certified organic and non-GMO ingredients. They’re free of added sugar.

Shop now at Little Spoon

Best all-around clean baby food

Baby Gourmet

Baby Gourmet is another Clean Label Project Purity Award winner, which means they go above and beyond to ensure their baby food is free of harmful toxins that naturally occur in the environment.

This Canadian company is also set to donate 1 million meals to vulnerable populations by 2025. It’s founded and run by moms, which can be reassuring.

Baby Gourmet is certified organic and non-GMO by both U.S. and Canadian standards. All packaging is BPA-free. Products contain no added sugar.

Shop now at Baby Gourmet

As a general guideline, it’s a good idea to start with iron-fortified baby cereals or pureed meats if your infant is breastfed. Breastfed babies are more likely to need extra iron than formula-fed babies.

It’s also advisable to start with simple, single-ingredient purees of meat, vegetables, and fruits.

Choosing brands that are certified organic, use BPA-free materials, and are conscious of using whole food ingredients (e.g., they don’t add “extras” like salt, sugar, or corn syrup) helps ensure a healthy start for your little one.

According to the AAP, you shouldn’t give babies under age 1 cow’s milk, honey, unpasteurized dairy, or undercooked meat, as these can be an infection risk for a baby’s developing immune system.

You’ll also want to avoid foods that are hard or sharp or present a choking risk (for instance, chips, nuts, popcorn, raisins, raw apples, raw carrots, whole grapes, hot dogs). For a more comprehensive guide to which foods to give and what to avoid, check out our article on infant nutrition and starting solids.

While experts used to advise waiting to introduce highly allergenic foods (such as dairy, wheat, nuts, and eggs) until after the first year, the experts now say that delayed introduction of these foods may increase a child’s risk of food allergies. So, with the guidance of your pediatrician, go ahead and introduce those foods within the first year.

Seek immediate emergency medical attention if you notice swelling of the tongue and mouth, wheezing, or trouble breathing after your child eats certain foods

Some babies are raring to go when it comes to trying food, while others may take a little more convincing. Either way, definitely get your camera on video mode, as there are bound to be some hilarious faces and some impressive food spillage along the way.

Here are some pro tips to help make the process as smooth as possible:

  • Wait until your baby shows signs of readiness for solid food.
  • Keep trying. It can take 5 to 10 exposures for a baby to accept a new food.
  • Make it fun and silly.
  • Cook and eat as a family as much as possible.
  • Let your baby play with the spoon and even the food! While incredibly messy, this helps them get comfortable with the textures, smells, and tastes of new foods.
  • Talk with your pediatrician if you have any questions or concerns. They’re a great resource and want to help you grow a happy, healthy baby.

What’s the best baby food for growth and weight gain?

If your baby is under 6 months and breastfeeding, it’s recommended that you stick to that exclusively for 6 months. When you’re ready to introduce solids after 6 months, it should be in addition to breastfeeding and formula, not as a replacement.

If your baby is formula-fed, they may begin eating solids sooner than 6 months. While no one specific food is recommended, a variety of foods and colors is best, including meats, vegetables, and fruits. One of the key foods that can help with growth and weight gain is avocados (high in healthy fats and fiber but low in sugar).

Always discuss your baby’s dietary changes with your pediatrician and attend regular checkups to monitor growth.

What’s the easiest food for babies to digest?

Just like adults, babies do best with regular bowel movements. If they’re having a hard time with this, oatmeal is one food known to be easy to digest and promote regularity, as it contains higher amounts of dietary fiber.

It may also help to focus on quantity. Try feeding your baby smaller meals more often, rather than fewer larger meals. This may be easier on their system and allow them to digest foods more easily.

What’s the best baby food to start with?

Mashed banana and avocado are some of the most popular solids to start with. Soft, ground oatmeal is also great. When it comes to fruit and vegetable purees, focus on variety, but don’t overdo it with those that are naturally high in sugar (such as berry purees).

Most importantly, at 6 months old, all foods should still be pureed and cooked. Once your baby is 9 months old and older, you can start to introduce vegetables cut into pieces. The only other no-no is honey, which they shouldn’t have until they’re over a year old.

It can feel like a lot of pressure to choose the best nutrition for your child, especially when trying to capitalize on the years before they start demanding chicken nuggets and ice cream. But there are a lot of great, healthy options available in 2022.

Whether you choose to make your own baby food, buy jars or pouches, or use a baby food subscription service, there are a number of resources to help you feed your baby.

Jars, Pouches, Organic, and More

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.

Healthline only shows you brands and products that we stand behind.

Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:

  • Evaluate ingredients and composition: Do they have the potential to cause harm?
  • Fact-check all health claims: Do they align with the current body of scientific evidence?
  • Assess the brand: Does it operate with integrity and adhere to industry best practices?

We do the research so you can find trusted products for your health and wellness.

Read more about our vetting process.

After months of breastfeeding or bottle-feeding, it can be surprising to realize that your still-tiny baby is actually ready for “real” food. This exciting (albeit messy!) transition may be a little bittersweet and can feel overwhelming, especially considering the numerous baby food options available in 2022.

We’ve rounded up some of this year’s best baby foods to help you get started on the right foot — er, spoon.

Both the World Health Organization and the American Academy of Pediatrics (AAP) recommend exclusively breastfeeding babies for the first 6 months of life. Formula-fed infants are ready to start solid foods when they start showing signs that they’re ready.

In some cases, you may start solids around 4 or 5 months, but it’s best to discuss this with your pediatrician. If your doctor doesn’t have a different recommendation, most babies are ready to start soft or pureed foods by the time they’re about 6 months old.

If you’re picking commercially prepared baby food (versus making your own), it’s wise to start with simple, one-ingredient baby food. Most commercial baby food is labeled stage 1, 2, or 3 based on the texture and number of ingredients.

For instance, stage 1 baby food has the smoothest texture and typically has one ingredient, such as pureed pears. So, for your 4- to 6-month-old, you’ll want to start with stage 1 baby food.

Starting with one food at a time helps you monitor for any adverse reactions or food allergies. The American Academy of Allergy, Asthma & Immunology recommends monitoring each food for 3 to 5 days.

There isn’t really a perfect first food — the choice is yours! Some good foods to start: infant cereal (preferably oat or whole grain), meat purees such as chicken or turkey, or single-ingredient purees of fruits or veggies.

If you’re debating whether to start with fruits or veggies first, the AAP suggests that an infant’s preferences for sweets won’t budge even if veggies are introduced first. Mashed peas just don’t taste as good once you’ve had applesauce.

We chatted with pediatricians, read the research, polled real-life parents, read reviews, and used our own babies as taste testers (although we can’t say their opinions on nutritional value are very authoritative) to bring you some of the top baby food brands available. In addition:

  • We looked for foods that are certified USDA organic and have non-GMO verified ingredients.
  • We focused on baby food that’s free of added sugar (but have called out one or two products that contain it).
  • The baby foods on our list are free of harmful preservatives.
  • We called out the brands that market their products as gluten-free and allergen-free.

All products are also vetted by our medical standards team, which evaluates brand integrity and product safety.

Reducing Exposure to Toxic Elements in Baby Foods

Three brands in this article — Gerber, Beech-Nut, and Happy Baby — were mentioned in a February 2021 Congressional Report for products containing significantly high levels of toxic heavy metals, including arsenic, lead, cadmium, and mercury. The FDA has since launched the Closer to Zero: Action Plan for Baby Foods to address exposure to toxic elements from eating baby foods.

  • Best overall baby food: Beech-Nut Naturals Stage 1
  • Best organic baby food pouches: Plum Organics Stage 1
  • Best budget-friendly baby food: Gerber Organic 1st Foods
  • Best baby food for constipation: Gerber Natural 1st Foods (Pear)
  • Best organic jarred baby food: Happy Baby Organics Clearly Crafted Stage 1
  • Best personalized subscription service: Cerebelly
  • Best fresh baby food: Once Upon a Farm Cold-Pressed Organic Baby Food
  • Best first baby cereal: Gerber Organic 1st Foods Single Grain Cereal
  • Best, most interesting baby food blends: Little Spoon Complex Solids
  • Best all-around clean baby food: Baby Gourmet

Best overall baby food

Beech-Nut Naturals Stage 1

This affordable baby food is an all-around fan favorite. Beech-Nut baby foods come in recyclable glass jars and are available in both natural and organic varieties. Blends are available in every stage, from single-ingredient foods for brand-new eaters (like butternut squash and plum) to multi-food blends with chunkier textures for older babies.

The ingredients in Beech-Nut baby foods are simple, with no artificial additives. Plus, these little glass jars are available at most grocery stores, so they’re easy to find. However, while it’s great for recycling purposes, glass can be dangerous — always supervise your little one around glass.

Beech-Nut Naturals are free of genetically modified organisms (GMOs) but not certified organic (unless you shop their organics line). They contain no added sugar.

Shop now at Walmart

Best organic baby food pouches

Plum Organics Stage 1

If sustainability, organic foods, and non-GMO ingredients are important to you, Plum Organics has a great line of baby food options to try.

Their BPA-free pouches are super convenient and available in a variety of fruits, veggies, and grains for each stage of eating. These foods have no added salts or sugars, so they’re nutritious and simple for baby’s maturing digestive system. They’re also widely available and can be purchased in bulk for greater savings.

And while feeding experts definitely discourage using pouches exclusively, there’s no denying that pouches are very convenient for occasional on-the-go feedings. To make sure your baby is still progressing in their journey through solid foods, try squeezing the pouch contents into a spoon. And be sure to watch out for the small plastic caps, as they’re a choking hazard.

Plum Organics is certified organic and non-GMO, and their baby food doesn’t contain added sugar.

Shop now at Amazon

Best budget-friendly baby food

Gerber Organic 1st Foods

Gerber is the classic baby food brand, and they’ve made changes over the last few years to make their food more health-conscious (e. g., starting an organic line). Yet they have maintained their status as one of the most affordable prepared baby food brands on the market.

They offer benefits like glass jars, organic ingredients, and a wide variety of food choices at a lower cost than some other brands on our list.

Gerber Organic is USDA organic, non-GMO, and free of added sugar.

Shop now at Walmart

Best baby food for constipation

Gerber Natural 1st Foods (Pear)

Sometimes babies get a little constipated when they’re beginning their solid food journey, especially if they’re eating a lot of dairy or iron-fortified cereal. In addition to continuing breast milk, some foods may help relieve your little one’s digestive discomfort, including all the “P” fruits.

So prunes, pears, plums, and peaches are some options to help keep tiny bowels on the move. You can find great fruit purees in any brand on our list, but one of the more cost-effective is the Gerber brand. The good news is that many babies love fruit, so it shouldn’t be too hard to get your little one to down some prunes or pears.

This product is made with non-GMO ingredients and pears grown with Clean Field Farming practices. It doesn’t contain added sugars.

Shop now at Walmart

Best organic jarred baby food

Happy Baby Organics Clearly Crafted Stage 1

Another great organic baby food option, the Happy Baby company offers their organic baby food jars at most stores — although not quite as widely as Beech-Nut and Plum Organics.

Happy Baby jars offer a wide variety of foods, from kale and mango to spinach and peaches and chia seeds. You can start with their single-ingredient jars (this is important for ruling out allergies, as well as to help baby learn to like spinach even when it’s not disguised by pears). Then, you can move on to their fruit and veggie blends as your little one grows.

High quality ingredients, creative flavors, and no artificial ingredients all make Happy Baby a solid (no pun intended) choice.

Happy Baby is USDA organic and doesn’t contain added sugars.

Shop now at Walmart

Best personalized subscription service

Cerebelly

Cerebelly allows you to personalize your subscription of baby food pouches based on your child’s age, leaning on science to determine what foods will benefit them at their stage of development.

You’ll take a quiz that asks about the current development and language cues your baby is showing (responding to their name, grasping toys, using noises to show emotion, etc.). It also asks about motor, social, and visual skills.

The results will clue you in on key nutrients that may benefit your little one and customize your baby food pouches based on this.

To boot, the brand has earned the Clean Label Project Purity Award (which evaluates products for toxins and contaminants), is certified USDA organic, and contains no added sugars.

Shop now at Cerebelly

Best fresh baby food

Once Upon a Farm Cold-Pressed Organic Baby Food

These organic, cold-pressed baby food pouches and cups are found in the refrigerated section at your grocery store (and yes, they have to be refrigerated at home). The company also has a subscription delivery option to make baby food even more convenient for your busy schedule.

Creative names like Wild Rumpus Avocado and Magic Velvet Mango will have you smiling, and the variety of flavors will (hopefully!) appeal to your little one. Once Upon a Farm offers a variety of food stages, so you can start with their purees and move on up to their finger and toddler foods as your baby grows.

Once Upon a Farm is certified organic and non-GMO. Their products contain no added sugars and are Clean Label Project certified.

Shop now at Target

Best first baby cereal

Gerber Organic 1st Foods Single Grain Cereal

This simple cereal is a great first food for baby. You can mix this one-ingredient whole grain cereal with breast milk, formula, or water to provide your little one with some crucial nutrients (such as iron) and experience with spoons and textures.

The AAP recommends oatmeal or multigrain cereals over rice cereals, as they have a lower risk of exposure to chemicals such as arsenic (which is sometimes a concern with rice products).

As your baby gets used to other foods, you can also mix this cereal with fruit or yogurt to provide a heartier meal.

Gerber Organic is certified USDA organic and non-GMO, but this product does contain some added sugars.

Shop now at Walmart

Best, most interesting baby food blends

Little Spoon Complex Solids

Once your baby is ready for more advanced blends, Little Spoon has a unique line of complex blends that contain multiple purees as well as other seeds and grains for texture.

For example, one blend contains quinoa, butternut squash, and apple. Another contains kale, white bean, pear, basil, quinoa, and avocado oil.

Little Spoon purees use certified organic and non-GMO ingredients. They’re free of added sugar.

Shop now at Little Spoon

Best all-around clean baby food

Baby Gourmet

Baby Gourmet is another Clean Label Project Purity Award winner, which means they go above and beyond to ensure their baby food is free of harmful toxins that naturally occur in the environment.

This Canadian company is also set to donate 1 million meals to vulnerable populations by 2025. It’s founded and run by moms, which can be reassuring.

Baby Gourmet is certified organic and non-GMO by both U.S. and Canadian standards. All packaging is BPA-free. Products contain no added sugar.

Shop now at Baby Gourmet

As a general guideline, it’s a good idea to start with iron-fortified baby cereals or pureed meats if your infant is breastfed. Breastfed babies are more likely to need extra iron than formula-fed babies.

It’s also advisable to start with simple, single-ingredient purees of meat, vegetables, and fruits.

Choosing brands that are certified organic, use BPA-free materials, and are conscious of using whole food ingredients (e.g., they don’t add “extras” like salt, sugar, or corn syrup) helps ensure a healthy start for your little one.

According to the AAP, you shouldn’t give babies under age 1 cow’s milk, honey, unpasteurized dairy, or undercooked meat, as these can be an infection risk for a baby’s developing immune system.

You’ll also want to avoid foods that are hard or sharp or present a choking risk (for instance, chips, nuts, popcorn, raisins, raw apples, raw carrots, whole grapes, hot dogs). For a more comprehensive guide to which foods to give and what to avoid, check out our article on infant nutrition and starting solids.

While experts used to advise waiting to introduce highly allergenic foods (such as dairy, wheat, nuts, and eggs) until after the first year, the experts now say that delayed introduction of these foods may increase a child’s risk of food allergies. So, with the guidance of your pediatrician, go ahead and introduce those foods within the first year.

Seek immediate emergency medical attention if you notice swelling of the tongue and mouth, wheezing, or trouble breathing after your child eats certain foods

Some babies are raring to go when it comes to trying food, while others may take a little more convincing. Either way, definitely get your camera on video mode, as there are bound to be some hilarious faces and some impressive food spillage along the way.

Here are some pro tips to help make the process as smooth as possible:

  • Wait until your baby shows signs of readiness for solid food.
  • Keep trying. It can take 5 to 10 exposures for a baby to accept a new food.
  • Make it fun and silly.
  • Cook and eat as a family as much as possible.
  • Let your baby play with the spoon and even the food! While incredibly messy, this helps them get comfortable with the textures, smells, and tastes of new foods.
  • Talk with your pediatrician if you have any questions or concerns. They’re a great resource and want to help you grow a happy, healthy baby.

What’s the best baby food for growth and weight gain?

If your baby is under 6 months and breastfeeding, it’s recommended that you stick to that exclusively for 6 months. When you’re ready to introduce solids after 6 months, it should be in addition to breastfeeding and formula, not as a replacement.

If your baby is formula-fed, they may begin eating solids sooner than 6 months. While no one specific food is recommended, a variety of foods and colors is best, including meats, vegetables, and fruits. One of the key foods that can help with growth and weight gain is avocados (high in healthy fats and fiber but low in sugar).

Always discuss your baby’s dietary changes with your pediatrician and attend regular checkups to monitor growth.

What’s the easiest food for babies to digest?

Just like adults, babies do best with regular bowel movements. If they’re having a hard time with this, oatmeal is one food known to be easy to digest and promote regularity, as it contains higher amounts of dietary fiber.

It may also help to focus on quantity. Try feeding your baby smaller meals more often, rather than fewer larger meals. This may be easier on their system and allow them to digest foods more easily.

What’s the best baby food to start with?

Mashed banana and avocado are some of the most popular solids to start with. Soft, ground oatmeal is also great. When it comes to fruit and vegetable purees, focus on variety, but don’t overdo it with those that are naturally high in sugar (such as berry purees).

Most importantly, at 6 months old, all foods should still be pureed and cooked. Once your baby is 9 months old and older, you can start to introduce vegetables cut into pieces. The only other no-no is honey, which they shouldn’t have until they’re over a year old.

It can feel like a lot of pressure to choose the best nutrition for your child, especially when trying to capitalize on the years before they start demanding chicken nuggets and ice cream. But there are a lot of great, healthy options available in 2022.

Whether you choose to make your own baby food, buy jars or pouches, or use a baby food subscription service, there are a number of resources to help you feed your baby.

There is a severe shortage of powdered infant formula in America

Society 1544

Share

  • nine0010

The situation with infant formula has become so critical that Senator Tom Cotton has already called it a "national crisis", Congress began an investigation, and President Biden was forced to announce measures to curb the deficit. nine0005 Photo: wikipedia.org.

Deliveries of infant formula to stores have been so reduced that large retail chains and pharmacies are forced to limit the number of cans "in one hand." For example, CVS and Walgreens only sell three packages of dry mix at a time. According to Datasembly, a company that tracks price indexes and sales of various products, in the first week of May, the lack of milk formula in warehouses across the country was 43% (for comparison, in April - 40%, and in November last year - 11%). Worst of all is the situation with warehouses in the states of Iowa, South Dakota, North Dakota, Missouri, Texas and Tennessee. Accordingly, prices rose sharply - by 18%. On eBay, some savvy sellers offer a $200 can of powdered formula, and there are sure to be buyers: in the US, three-quarters of children receive either full or partial formula in their first six months of life. Worst of all are those families whose children, for medical reasons, cannot eat anything other than these mixtures. nine0005

Abbott fights bacteria

What caused this crisis? The official version, which we already wrote about: in February, the Food and Drug Administration (FDA) stated that certain mixtures of Similac (Similac), Alimentum (Alimentum) and EleCare (EleCare) are contaminated with the dangerous bacterium Cronobacter sakazakii, which can lead to death. Four kids were hospitalized, two died. Abbott Nutrition has announced a voluntary recall of some batches of this baby food that was produced at its plant in Sturgis, Michigan (these powdered formulas were found to be contaminated). In early March, several more dry mixes produced at the same plant were recalled due to Salmonella contamination. nine0005

Bacteria in baby food is not uncommon. Back in 2004, the Codex Committee on Food Hygiene (CCFA) of the World Health Organization revised the International Code of Hygienic Practice for Foods for Infants and Older Children, tightening the requirements, including due to cases of contamination of mixtures with bacteria. A review of Abbott's records shows that the company has had to destroy batches of premixed formulas in the past due to the presence of Cronobacter. In addition, in February, the FDA emphasized that the recall only applies to dry powder from certain batches, and does not apply to liquid infant formula and other baby foods manufactured by Abbott Nutrition. In other words, it is hard to imagine that a temporary shutdown of the production line of several (!) dry mixes at one plant can lead to such a large-scale national crisis. Not to mention the fact that other manufacturing companies were not affected by the recall, and they continue to produce their products. nine0005

Furthermore, the company's official statement dated May 11 states: “After a close examination of the situation, there is no evidence that these cases [infant deaths - Ed.] are related to the consumption of our baby food; the bacterium Cronobacter sakazakii, which was found during testing, was in areas not in contact with products. The bacterial samples found at the plant did not match the strains found in the babies' tests. An Abbott spokesperson also said that all products tested for Cronobacter sakazakii and Salmonella were negative and that no Salmonella was found at the Sturgis facility during the investigation. nine0005

However, the FDA insisted that infant formula was produced in unsanitary conditions, and Abbott's internal records showed that the company destroyed some of its products due to bacteria in the factory. On May 16, Abbot reached an agreement with the FDA that allowed the production lines to restart. The company reportedly acknowledged the unsanitary conditions at the plant and is committed to rectifying the shortcomings. In addition, Abbott has agreed to engage external experts who will develop a plan to reduce the risk of bacterial contamination at the plant and conduct periodic assessments to ensure the company is in compliance. In the event that any products again test positive for bacteria, the company will be required to dispose of them and stop work until the source of infection is eliminated. If Abbott does not comply, it faces $30,000 in damages per day of violation (up to $5 million in annual fines). The terms of the agreement are valid for at least 5 years. nine0005

FDA chief Robert Kaliff stated, "The public can be assured that our FDA will do everything possible to ensure that baby food continues to meet safety and quality standards." The agreement between Abbott and the FDA has been approved by the US District Court for the Western District of Michigan. However, it’s too early for parents to rejoice: Abbot said that a restart is possible within two weeks, and mixtures will appear on store shelves no earlier than in 6-8 weeks.

Broken logistics and monopolies

Another reason that is less talked about is disruptions in the supply chain. Everything affects: a critical shortage of labor (which we have already written about more than once), problems with the production of packaging and transportation. All this together affects the production and distribution of goods. According to Datasembly CEO Ben Reich, "the economic situation affects this category of goods more than others."

The crisis has reached such proportions that even the federal authorities were forced to react. On May 12, President Joe Biden met with representatives from Walmart, Target, Reckitt and Gerber to discuss ways to reduce the deficit. He also instructed the Federal Trade Commission to use its powers to monitor allegations of price gouging and the Justice Department to work with state attorneys general to crack down on retailers who took advantage of the situation. nine0005

On May 13, the House Oversight Committee announced that it had launched an investigation into the baby food situation. Letters were sent to all four manufacturers asking them to explain how they plan to handle the crisis and what they are doing to prevent this from happening in the future. In addition, the Committee will also investigate allegations received from consumers of price gouging. The meeting of the Committee on this issue is scheduled for May 26.

At the same time, the recall of goods for one reason or another is a common occurrence. Thousands of medicines and products are withdrawn from sale every year, and yet there is no nationwide crisis, and sellers do not restrict the sale of essential items in the spirit of Soviet trade. nine0005

Four large companies now control 90% of America's supply of infant formula: Abbott, Mead Johnson, Gerber and Perrigo Nutritionals. Abbott, which makes Similac, and Mead Johnson, which makes Enfamil, have nearly 80% of the market. Mead Johnson has already stated, “We have taken steps to ramp up production of Enfamil and are currently shipping 50% more products to address consumer concerns as quickly as possible.” Considering how the prices for dry mixes have risen, the crisis is beneficial for all manufacturing companies. nine0005

Importing baby food will be easier

Another factor in the crisis is America's regulatory and trade policies. The FDA regulation of infant formula is so strict that most products coming from Europe cannot be bought here due to technical issues such as labeling requirements. There is no question about the quality of European blends: studies have shown that in some respects they can even be better than American ones, because the European Union bans certain types of sugar (for example, corn syrup). The US also restricts the import of formulas that comply with FDA regulations. For large volumes, the import tax for mixtures can exceed 17%. Currently up to 98% of the baby food on the market is made in the USA. And during a crisis, the lack of alternative supplies becomes a rather big problem.

Therefore, for the first time, an unprecedented step is announced - the US intends to increase imports of infant formula in order to reduce the nationwide shortage. Potential importers in the FDA are manufacturers from Australia, New Zealand, the UK and the Netherlands. On May 16, the FDA called on foreign manufacturers to apply to import their products into the United States. It is reported (however, without going into details) that the verification process will be "optimized". White House press secretary Karine Jean-Pierre said that "priority will be given to applications from those companies most likely to be able to prove product quality and be able to get the most baby food to American stores as quickly as possible." Thus, the advantage will be given to large manufacturing companies, which will be able to quickly cover the shortage that has arisen. nine0005

However, even if import applications and related documentation confirming the safety of mixtures are submitted, relatively speaking, tomorrow, it may be weeks before the products reach the stores. Once the application is filed, the FDA will still need to review the baby food to ensure quality control to American standards. The import facilitation policy was adopted as a temporary measure for the next six months.

In the meantime, parents of babies rush about in search of baby food, politicians from all sides have decided to use the crisis to their advantage. So, Republican Congresswoman Kat Cammack posted a video on her Facebook account about how the federal authorities send packages of baby food to the border with Mexico: “American stores have empty shelves, there is no shortage at the border. ” Cammack said the Biden administration should not put the needs of illegal immigrants ahead of the interests of American citizens. Another Republican politician, Rep. Eliza Stefanik, also said it was "absolutely unacceptable" and drew a parallel with Trump's famous slogan, "America continues to be put last." In turn, Democratic politicians Eric Svolvell and Ruben Gallego accused Eliza of wanting to "starve babies" in border centers where illegal immigrants are detained. nine0005

Only one thing can be said with certainty: even with the increase in production and the green light for imports, the situation with the shortage of infant formula will not change in the next couple of weeks.

Subscribe

Authors:

Ministry of Justice USA New Zealand Great Britain Mexico Australia

  • Dec 6

    Siberian electric vehicles: how eco-transport develops off the coast of Lake Baikal

  • November 23

    Irkutsk records: Yulia Menshova gave out almost half a thousand autographs in one meeting with fans

    nine0010
  • November 8

    Experts called lifelong learning a necessary requirement for modern professionals

What else to read

  • Zaluzhny admitted mass desertion in the Armed Forces of Ukraine

    23326 nine0005

    Emma Gribova

  • Peskov advised Zaluzhny to "rest" after talking about a joint operation with Belarus

    17171

    nine0002 Emma Gribova

  • Special operation in Ukraine: online broadcast December 19

    21123

    Karina Alekseeva

    nine0010

  • Lukashenka sent a bright signal to Putin about the NWO

    51537

    Elena Egorova

  • nine0084 Marina Devyatova thinks Santa Claus is a dental fairy

    Photo Video 10959 nine0005

    Lilia Sharlovskaya

What to read:More materials

In the regions

  • Explosion at a military airfield in Ryazan on December 5, 2022: what is known

    Photo 46290

    Ryazan

    Anastasia Batishcheva

  • What is the prickly side of the grater really for: 1 out of 10 answers

    15120 nine0005 Kalmykia

  • Construction of a new bridge across the Volga in Saratov will start in 2023

    9036

    Saratov
    • nine0009

    Just one symptom: an infectious disease specialist told how to distinguish swine flu from the usual

    7545

    Tomsk

    Maria Domracheva

  • In the Yaroslavl region, an eighth-grader died of a cold

    6614

    Yaroslavl

  • The court announced the provocation of the mayor's office of Rezh against the deputies of the Duma and public security

    Photo 4970

    Ekaterinburg

    Denis Streltsov

In the regions:More materials

Hungry children of the superpower: the US is facing a baby food crisis

The country lacks food for the little ones - the supply of infant formula has almost halved. Parents are encouraged to temporarily use cow's milk to feed their babies, but if possible, not to do so for a long time. Mothers dilute mixtures, feed their children less, spend several hours a day looking for food for their babies. Urgent flights of military aircraft deliver shipments of baby food from abroad by order of the President. nine0005

Empty shelves for baby food in a New Jersey store, USA

© Tayfun Coskun/Anadolu Agency via Getty Images

All of this is not a reality in any third world country, but the daily life of the last weeks of many families in the United States. The causes of the crisis are exclusively internal - monopoly in the economy, plus excessive, but, as it turned out, ineffective state regulation, as well as protectionism.

A real American taste

In February, when the US administration began mobilizing support for Ukraine from Western countries, as well as increasing sanctions pressure on Russia, the news about the shutdown of the Abbott infant formula plant in the town of Sturgis, Michigan passed almost unnoticed. Only about 10 thousand people live in Sturgis, located between Chicago and Detroit, and hardly anyone would remember this town if it were not for the plant. Abbott controls about 42% of the US infant formula market, and half of its products are made at this facility - the largest in the country in this area. nine0005

The story began with the fact that four children were poisoned by mixtures from the plant, two of them fatally, and the enterprise temporarily stopped working. So the market lost about 20% of the supply.

Read also

Bread or gadgets: what is going to replace globalization?

The situation was aggravated by other circumstances closely related to the peculiarities of the economic and state structure of the United States. The Federal Food and Drug Administration (FDA) could not agree on the opening of the enterprise for three months. And prohibitive trade tariffs, which were introduced to support American companies like Abbott, prevented exports from replacing their missing products - Abbott and three other similar corporations together control 90% of the US infant formula market. Another factor was that current social assistance programs in a number of states provide benefits to low-income families, by virtue of contracts in force with Abbott, only when purchasing products from this manufacturer.

It is also worth noting that breastfeeding is not common in the US, as there is no paid parental leave. And measures to promote breastfeeding in the workplace have had limited impact and are more of a symbol of corporate progressiveness than a widespread support for mothers, especially when it comes to low-paying jobs. nine0005

An invisible crisis

The baby food crisis lingered for three months before hitting the front pages of the newspapers and becoming a topic of discussion in Congress (while, for example, Ukraine's legislature had already approved several billion military aid). Parents bought up all the available stocks and in a matter of hours they are sorting out new batches. Stores were forced to impose restrictions on the volume of sales of mixtures in one hand, but the shelves are still empty.

If there was a 2-8% monthly mix shortage at the Sturgis plant closure due to supply chain disruptions due to the COVID-19 pandemic, then in April this figure rose to 30%, by May 8 - up to 43%, by May 15 - 45%.

Read also

The head of the IMF called on countries to lower trade barriers to combat rising prices

The crisis developed, but did not attract much attention from the middle and rich sections of society, until the deficit grew enough to affect everyone. In large cities with a large number of retailers, which close numerous supply chains from different manufacturers, it is still possible to find the right product, although this may take some time, and salaries are usually higher there. The situation is much worse in small towns or ethnic enclaves, where there is often one large supermarket for thousands of inhabitants, which has contracts with a limited number of suppliers (for example, this was the Tops supermarket in Buffalo, where a white supremacist shot ten people on May 14) . The hardest hit are the poor, members of racial and ethnic minorities, living in disadvantaged areas with poorly developed infrastructure and dependent on federal or municipal social programs. nine0005

In recent days, there has been another explanation why the crisis has been left unaddressed for a long time - despite all the talk in the United States about gender equality, gender roles and distribution of responsibilities, it is women who feed the children, and it is mostly men who make decisions and occupy leadership positions. In the current composition of the US Congress, only 144 of 539 seats (27%) are held by women - this is the maximum number in the history of the American legislature.

Who is to blame and what to do

Only last week, the federal authorities noticed the growing crisis. The White House ordered to organize an urgent delivery of infant formula from abroad, involving military aviation in this. Thousands of tons of baby food have already arrived in the United States over the weekend from the Ramstein base in Germany. Families in need who cannot afford subsidized formula were promised new benefits. The FDA has received an additional $28 million to improve the way it inspects and approves US and foreign products. The FDA has already agreed to reopen the Sturgis plant from this Monday, although it could be weeks before new formulas hit the shelves. US President Joe Biden activated the Defense Production Act of 1950, which allows the federal government to directly intervene in the production and distribution of products. Such measures have already been practiced in the event of shortages in the past.

© Jon Cherry/Getty Images

The search for the guilty began. The Speaker of the House of Representatives, the leader of the Democrats in Congress, Nancy Pelosi, threatened Abbott with criminal prosecution - after all, it was precisely because of their problems in production that the plant stopped. However, these are only assumptions - at a congressional hearing, an FDA representative said that the investigation into the incident with the poisoning of babies has not yet been completed. He also did not answer about the reasons for the three-month-long inspection of the plant, again referring to the secrecy of the investigation. nine0005

Read also

How Americans think: what's on Biden's mind and tongue

Republicans traditionally blame Democrats: federal regulator failed in mission; democrats, boasting of being close to the people, cannot feed children in poor families. In fact, this new crisis is the very last thing the Democratic Party needs ahead of the midterm elections this fall. She responds with accusations against large corporations like Abbott that have destroyed competition, are trying to interfere with government regulation, and also seek tax breaks at the expense of voters. nine0005

Now that the problem has come to the attention of the federal authorities, it is to be expected that it will be resolved more or less quickly. Aircraft will bring baby food from abroad, redistributing supply chains will allow it to be sent to the most needy parts of the country.

Learn more