Baby foods that are binding
When your child has diarrhea Information | Mount Sinai
Drinking Fluids
It is easy for a child with diarrhea to lose too much fluid and become dehydrated. Lost fluids need to be replaced. For most children, drinking the kinds of fluids they normally have should be enough.
Some water is OK. But too much water alone, at any age, can be harmful.
Other products, such as Pedialyte and Infalyte, may help keep a child well-hydrated. These products can be bought at the supermarket or pharmacy.
Popsicles and Jell-O can be good sources of fluids, especially if your child is vomiting. You can slowly get large amounts of fluids into children with these products.
You may also give your child watered-down fruit juice or broth.
Do not use medicines to slow down your child's diarrhea without talking to a doctor first. Ask your child's health care provider if using sports drinks is OK.
Diet for Children With Diarrhea
In many cases, you can continue feeding your child as usual. The diarrhea will normally go away in time, without any changes or treatment. But while children have diarrhea, they should:
- Eat small meals throughout the day instead of 3 big meals.
- Eat some salty foods, such as pretzels and soup.
When necessary, changes in the diet may help. No specific diet is recommended. But children often do better with bland foods. Give your child foods such as:
- Baked or broiled beef, pork, chicken, fish, or turkey
- Cooked eggs
- Bananas and other fresh fruits
- Applesauce
- Bread products made from refined, white flour
- Pasta or white rice
- Cereals such as cream of wheat, farina, oatmeal, and cornflakes
- Pancakes and waffles made with white flour
- Cornbread, prepared or served with very little honey or syrup
- Cooked vegetables, such as carrots, green beans, mushrooms, beets, asparagus tips, acorn squash, and peeled zucchini
- Some desserts and snacks, such as Jell-O, popsicles, cakes, cookies, or sherbet
- Baked potatoes
In general, removing seeds and skins from these foods is best.
Use low-fat milk, cheese, or yogurt. If dairy products are making the diarrhea worse or causing gas and bloating, your child may need to stop eating or drinking dairy products for a few days.
Children should be allowed to take their time returning to their normal eating habits. For some children, a return to their regular diet can also bring a return of diarrhea. This is often due to mild problems the gut has while absorbing regular foods.
Things Your Child Should Avoid Eating or Drinking
Children should avoid certain kinds of foods when they have diarrhea, including fried foods, greasy foods, processed or fast foods, pastries, donuts, and sausage.
Avoid giving children apple juice and full-strength fruit juices, as they can loosen stool.
Have your child limit or cut out milk and other dairy products if they are making diarrhea worse or causing gas and bloating.
Your child should avoid fruits and vegetables that can cause gas, such as broccoli, peppers, beans, peas, berries, prunes, chickpeas, green leafy vegetables, and corn.
Your child should also avoid caffeine and carbonated drinks at this time.
When children are ready for regular foods again, try giving them:
- Bananas
- Crackers
- Chicken
- Pasta
- Rice cereal
When to Call the Doctor
Call your child's provider if your child has any of these symptoms:
- Much less activity than normal (not sitting up at all or not looking around)
- Sunken eyes
- Dry and sticky mouth
- No tears when crying
- Not urinated for 6 hours
- Blood or mucus in the stool
- Fever that does not go away
- Stomach pain
Easter JS. Pediatric gastrointestinal disorders and dehydration. In: Bakes KM, Buchanan JA, Moreira ME, Byyny R, Pons PT, eds. Emergency Medicine Secrets. 7th ed. Philadelphia, PA: Elsevier; 2022:chap 65.
Kotloff KL. Acute gastroenteritis in children. In: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Nelson Textbook of Pediatrics. 21st ed. Philadelphia, PA: Elsevier; 2020:chap 366.
Schiller LR, Sellin JH. Diarrhea. In: Feldman M, Friedman LS, Brandt LJ, eds. Sleisenger and Fordtran's Gastrointestinal and Liver Disease. 11th ed. Philadelphia, PA: Elsevier; 2021:chap 16.
Last reviewed on: 12/10/2021
Reviewed by: Neil K. Kaneshiro, MD, MHA, Clinical Professor of Pediatrics, University of Washington School of Medicine, Seattle, WA. Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.
Baby Diarrhea Foods | Foods to Feed Baby with Diarrhea
Diarrhea in infants can be a very worrisome occurrence as most parents fear dehydration and the worsening of painful diaper rash. When baby has diarrhea, many parents wonder what foods may help “bind” baby up and stop the diarrhea. What are the possible cause of diarrhea in babies?Children can have acute and chronic forms of diarrhea. Infection with the rotavirus is the most common cause of acute childhood diarrhea. Rotavirus diarrhea usually resolves itself within 3 to 10 days. Children who are 6 to 32 weeks old can be vaccinated against the rotavirus with a vaccine called Rotateq. Here are a few of the common causes of diarrhea:
If your child has diarrhea, do not hesitate to call the doctor for advice. Diarrhea is especially dangerous in newborns and infants, leading to dehydration in just a day or two. A child can die from dehydration within a few days. The main treatment for diarrhea in children is rehydration to replace lost fluid quickly. NDDCHI What foods should you feed a baby when he has diarrhea? What foods should you avoid when baby has diarrhea?Please offer your baby small meals when he has diarrhea. Offering smaller meals will allow baby’s digestive system to work slowly. The tiny intestines and still fragile digestive system will take a bit of time to get back on track and healed. Don’t worry if it takes 3 to 4 days for your baby’s stools to get back to “normal”; healing takes time. B.R.A.T – When baby has diarrhea, remember B.R.A.T.Bananas – Rice – Applesauce – ToastThe foods that make up the B.R.A.T diet are those foods that will help cause the bulking and hardening of the stool. These foods include grains, and certain fruits. Below are more foods that will help firm-up and bind baby’s stools when diarrhea occurs.
Foods to Avoid with Infant DiarrheaAvoid any foods that are used to help alleviate constipation and certain fruits as well. Below is a list of foods to avoid when baby has diarrhea:
As we mention on our page about Infant Constipation, please keep in mind that Applesauce is actually a binding food. Applesauce is the whole of the fruit. It contains a higher level of pectin – which firms up stools and may thus lead to constipation. Apple juice contains more of the sugars found in the apple and it also contains more actual liquid; hence apple juice is a good remedy to help relieve constipation. Learn More about Diarrhea at the National Institutes of Health Remember, always consult with your pediatrician regarding introducing solid foods to your baby and specifically discuss any foods that may pose allergy risks for your baby. Bring on the BRAT! Bananas, rice cereals, applesauce and bread are some great foods to offer your baby when he has a bout of diarrhea! It is important to always consult your baby’s pediatrician when baby has had diarrhea for 2 days(or longer) and his or her skin does not “spring-back” when gently pushed. The inability of the skin to “spring-back” suggests baby may be suffering from dehydration. SHARE ON FACEBOOK SHARE ON PINTEREST |
Healthy nutrition for children - recommendations on the basics of rational child nutrition, basic rules
Published: 02/10/2021
Reading time: 6 min.
Number of reads: 25348
Author of the article: Ponomareva Yuliya Vladimirovna
Pediatrician, candidate of medical sciences, allergist-immunologist
Health is the greatest value in human life. Each parent considers it their primary task to do everything so that the baby grows up healthy and happy. What determines this indicator, and how can it be influenced? Of course, there are conditions that are very difficult to change, such as our genes and mom's health during pregnancy.
But, according to scientists, the most important factors that affect health are manageable. First of all, it is lifestyle and nutrition. Food determines how our body will implement the instructions laid down in the genes. According to this principle, using the "building blocks" of nutrients, the growth and development of a small person takes place. In addition, nutrition in early childhood determines the characteristics of metabolism in adulthood, that is, it has a long-term impact on human health. Let's discuss what is included in the concept of "healthy nutrition" for children in the first year of life. 9Ol000 healthy food
Proper nutrition for children at any age is based on a daily balanced intake of basic nutrients: proteins, fats and carbohydrates. These essential nutrients are absolutely necessary for the maintenance of the body's vital processes, are a source of energy, and are also used as building material for cells. Fiber, as well as micronutrients in the form of vitamins and minerals, do not have nutritional value, but are very important for the smooth and rational functioning of the body.
Protein food
Animal protein is the most complete and must be consumed daily with food. Its main source in the first year is mother's milk, so it is very important to support breastfeeding of the baby, especially in the first 6 months of life. In the second half of the year, complementary meat and dairy products are the main sources of high-quality protein. Different types of meat differ in protein content and amino acid composition, therefore, for a balanced diet, 3-4 types of meat should be present in the baby’s weekly diet.
Cottage cheese can be administered to children older than 6 months up to 50 grams per day, it is better if it is offered to the baby as part of delicious dairy desserts specialized for this age or in combination with vegetables, fruits and cereals. From 8 months, fermented milk drinks for baby food can be introduced into the diet of a healthy child. Preferably, they are enriched with probiotic cultures that affect the qualitative and quantitative composition of their own microbiota.
Whole cow's milk (and milk from other mammals) should not be used in the first year of life, as it can cause allergic diseases and serious stress on the baby's kidneys.
Carbohydrates
These are the main sources of energy, in addition, they are an essential component of all cells of living organisms. In the pyramid of a balanced diet, it is this group of nutrients that is the basis of the diet. All carbohydrates can be divided into simple (monosaccharides) and complex (polysaccharides). The first group - quickly increases the content of glucose in the blood and has a sweet taste. An excess intake of simple sugars adversely affects human health, so try to accustom your baby to the natural taste of dishes and give preference to foods low in this carbohydrate.
On the contrary, the second group, complex carbohydrates, provides a slow supply of glucose, thereby giving long-term saturation and more efficient functioning of all organs and systems.
This is important! Cereal products are the main sources of polysaccharides. Throughout the day, virtually every meal includes these important nutrients. It is necessary to include dishes based on various cereals in the baby’s menu in order to enrich the diet as much as possible and make it diverse.
In the Bebi Premium baby food line, you can find both single-grain cereals and multi-grain products; based on baby milk and dairy-free. A specially developed recipe takes into account the age needs of the child, as well as the peculiarities of the regimen of each baby - cereals for the morning intake "Active Day", "Delicious Lunch" or nightly cereals for healthy sleep.
Fiber
Fiber is also a complex carbohydrate, despite the lack of nutritional value, it is an absolute essential part of a healthy diet for children. They are needed by beneficial intestinal microorganisms that live in partnership with the human body and regulate the functioning of the gastrointestinal tract, are part of the immune defense and synthesize beneficial substances. Most vegetables and fruits are rich in fiber.
This is important! In the daily menu of a baby in the second half of life, vegetables in an amount of up to 200 g and up to 100 g of fruit should be present.
Many grains are also a source of fiber, especially whole grains. Buckwheat, corn, oatmeal and barley porridge enrich the diet with these beneficial carbohydrates. Fortified foods, which include probiotics, also play an important role in increasing the vital activity of one's own microflora.
Fats
The diet of a child of the first year of life necessarily contains fats of vegetable and animal origin. In addition to high energy capacity, these substances are needed for the synthesis of their own lipids - the structural components of cell membranes, precursors of hormones and vitamins, immune components, and structures of the nervous tissue. The baby receives animal fats as part of mother's milk and other adapted dairy products, egg yolk and meat products. Vegetable oils and fatty sea fish provide the growing body with polyunsaturated fatty acids that are not synthesized in the body, but are absolutely necessary.
Vitamins and minerals
Micronutrients, this is how these most important biologically active substances are called. Vitamins and minerals are part of enzymes, hormones and other regulators of metabolic processes. Their number in the body is strictly normalized and requires daily replenishment. The child's body is in the phase of growth and mental development, so the deficiency of even one of these substances adversely affects health.
This is important! Vitamins and minerals are found in foods but are often destroyed during storage and cooking. Therefore, fortified complementary foods of industrial production play an important role in the intake of these substances. All cereals of the Bebi Premium line contain the most necessary vitamins and minerals for the normal functioning of the child's body.
Healthy food - safe food
In addition to the necessary substances, food may contain various additives that not only have no nutritional value, but also pose a danger to the human body. Air, water and soil pollution negatively affect the quality and safety of food. Bebi Premium specialized baby food products undergo a three-stage quality assessment, are made from environmentally friendly raw materials, do not contain preservatives and flavors, and modern production technologies allow maximum preservation of useful properties in products.
Individual meals
It is important that meals are not only healthy, but also tasty and varied. This forms a positive attitude towards food and, in addition to the need to replenish nutrients, is associated with receiving positive emotions. Of course, all children are unique, with individual taste and regime features. When preparing a diet, parents, as a rule, are guided by the preferences of the baby, but try to adhere to the basics of proper nutrition and the recommendations of experts so that your baby's nutrition is as healthy as possible.
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Best applesauce for kids
About products
As part of a rolling study, Roskachestvo studied 180 indicators of safety and quality of children's apple puree of 24 most popular brands among Russians. Apple puree of 12 brands is produced in Russia (in Volgograd, Kaliningrad, Moscow regions, as well as in Ivanovo, Lipetsk and Moscow). The products of five brands are manufactured in the Republic of Belarus, two - in Spain; in addition, mashed potatoes from Latvia, Poland, Serbia, the Czech Republic and Scotland were studied - one brand from each country. Puree of two trademarks is made in accordance with GOST 32218/2013 "Fruit-based canned food for nutrition of young children", the rest - according to specifications or without indicating the technical documentation on the package. Products of 13 brands are recommended for children from 4 months. Manufacturers of 11 brands produce purees for children aged 4+. The cost of applesauce at the time of purchase was from 10.32 to 104.79ruble per 100 g.
According to the results of the study, apple puree of the brands Babushkino Lukoshko, Malysham, Juicy World, FrutoNyanya, Bebivita, Hipp will be able to apply for the Russian Quality Mark, since it is produced in Russia and meets not only the requirements of current safety and quality standards, but also the advanced standard of Roskachestvo.
RUSSIAN QUALITY SYSTEM STANDARD
The standard of the Russian quality system has established the following requirements for children's apple puree:
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Extraneous impurities (mineral, vegetable origin, etc. ) are not allowed in the puree.
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Grinding quality: the number of pulp particles larger than 150 microns should not exceed 30%, of which the number of particles larger than 300 microns should not exceed 7% of the total number of particles.
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Mass concentration of malic acid: in 1 kg of apple puree - at least 3 g of malic acid.
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Mass fraction of soluble solids: if concentrated puree or juice is not used in the manufacture of the product - 10.0%. If used - 11.2%.
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Puree should not contain starch.
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The mass fraction of sorbitol is 2.5–7 g/kg.
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Mass fraction of sucrose is 1–30 g/kg.
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Mass fraction of titratable acids (in terms of malic acid) - no more than 0.8%.
The requirements of the advanced Roskachestvo standard are not mandatory for manufacturers, however, products that do not meet the specified requirements cannot qualify for the Russian Quality Mark.
- Applesauce introduces the baby to a new taste. It is hypoallergenic and has a lot of useful properties. Plant (food) fibers improve the microflora and stimulate the gastrointestinal tract. Pectin binds harmful substances and removes them from the body. The timing and sequence of prescribing complementary foods are set by the pediatrician, individually for each child, - comments Tatyana Butskaya, pediatrician, founder of the all-Russian movement "Council of Mothers", an international expert on children's products.
Safety
Experts tested applesauce for safety. No radionuclides and heavy metals were found in the examined products. Since commercially produced baby puree is, in fact, canned food, they, accordingly, must be sterile - free of germs, bacteria and mold. All products met this requirement. The experts also checked the puree for the presence of patulin, a mycotoxin secreted by molds and formed in moldy and rotten fruits. Patulin was not found in the studied products. This means that manufacturers used high-quality apple raw materials.
Are there any pesticides in the puree?
Roskachestvo checked the presence of pesticides in applesauce, because in its manufacture fruit (apple) raw materials are used, which may contain these substances.
- At the moment, only a small number of pesticides are regulated - about 13, which are considered quite toxic (according to the current TR TS 021/2011, appendix 10 "Pesticides prohibited for use in the production of food (food) raw materials intended for the production of food products for children nutrition"). Among these 13 pesticides are 11 organochlorine (mainly organophosphate), DDT and HCCH. However, in many countries (importers of raw materials), both European and Asian, more than 300 types of pesticides are controlled and regulated, - comments Lyudmila Vikulova, Director of the Research Department of Roskachestvo.
FOR REFERENCE
It should be noted that earlier Roskachestvo sent a proposal to the Ministry of Agriculture of the Russian Federation to supplement the existing list of pesticides with more than 100 items of the most actively used pesticides.
In addition to the above pesticides, Roskachestvo checked the puree for the presence of non-standardized TR TS. The study showed that the products of 14 brands are free of pesticides. Their absence is indirect evidence that the product is produced using organic production technologies. 10 brands found trace amounts of pesticides such as pyrimethanil , fludioxonil , acetamiprid , carbendazim , propargite , thiabendazole .“These pesticides are acaricidal and fungicidal preparations and, most likely, were used during the cultivation, storage or transportation of raw materials from which the puree was made,” explains Olga Shnitzer, head of the department for receiving samples and issuing documents based on the results of research at the Grain Quality Assessment Center of the Rosselkhoznadzor.
The presence of trace amounts of pesticides in children's apple puree cannot be considered a violation, since the detected pesticides are not standardized in the Russian Federation. However, according to advanced standards of Roskachestvo, which are voluntary for manufacturers, the content of pesticides in baby puree should not exceed the detection limit. In other words, baby puree must be free of traces of pesticides, which is why ten brands have been reset to zero.
- At the same time, the presence of trace amounts of pesticides that are not standardized by the technical regulations allows us to conclude that input control for these indicators is not carried out, since at the moment there are no clearly established standards for an extended list of pesticides. In this regard, the issue of introducing additional indicators and standards for pesticides, which can be used by producers of raw materials imported into the territory of the Russian Federation from other countries, has come to a head. And above all, this applies to products and raw materials for baby food, - comments Ludmila Vikulova.
Is there enough fruit raw material in the puree?
Some buyers believe that manufacturers do not add applesauce to canned food. To find out if this is indeed the case, the experts evaluated several indicators.
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Sorbitol content. Sorbitol is found in berries and fruits and gives the fruits a sweetish taste. The working group of the Technical Committee of Roskachestvo established increased requirements for the content of sorbitol in children's apple puree: from 2.5 to 7 g/kg. If the sorbitol in the finished puree is less than the lower limit, there is a high probability that it does not contain enough fruit raw materials. In the products studied by Roskachestvo, this indicator turned out to be less than the lower limit only in Hame puree (Czech Republic): 1.75 g/kg.
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content of malic acid. Malic acid has a positive effect on digestion. For this indicator, advanced requirements were also set: 1 kg of applesauce should contain at least 3 g of malic acid. If it is less, this may also indicate that there is little fruit raw material in the puree. In the products of the Hame trademark, malic acid turned out to be less than established by Roskachestvo: 1.74 g / kg.
The results of the study suggest that manufacturers do not save on raw materials. Of the 24 brands, only one was found to have a shortage of fruit raw materials.
Is there anything else?
The experts did not find impurities of plant origin (twigs, blades of grass, etc.), as well as any other foreign elements, in particular mineral impurities (for example, sand).
Puree concentrate and apples
In the composition of applesauce, customers can read “apple puree concentrate”, “apple puree” or see the inscription “made from concentrated puree” on the package.
– Concentrated puree is puree from which water has been partially removed. The puree becomes thicker, it is better stored, it is more convenient to transport it from the places of cultivation and processing of apples to the consumer. At enterprises producing finished products, concentrated puree is returned to its original consistency. At this stage, some apple juice can be added to it. There is virtually no difference in nutritional value between applesauce made directly from apples and those made from concentrated applesauce. The product obtained from concentrated puree may have a thicker texture and richer taste. And yet it is more correct to say that the peculiarities of the consistency, taste, color of each particular puree are rather due to the peculiarities of the original apples, - clarifies Ludmila Khomich, Vice President for Quality, Russian Union of Juice Producers.
The standard of the Russian quality system for children's apple puree establishes advanced requirements for the content of soluble solids: if the product is made without the use of concentrated puree or juice, directly from apples, then the solids must be at least 10.0%. If from concentrated puree, then at least 11.2%. The content of soluble solids in all studied purees corresponded to the Roskachestvo standard.
– The concept of “soluble solids” for apple puree is mainly related to the content of sugars, sorbitol and organic acids in the puree, explains Lyudmila Khomich . – These substances pass into the apple puree, their content in the puree corresponds to the content in the fruit from which the puree was made. On average, apples, depending on the variety, conditions and place of growth, contain from 9 to 13% of soluble solids. For puree obtained directly from certain apples, the content of soluble solids is allowed at a level slightly lower than when using concentrated puree - in this case, the finished puree is standardized taking into account the use of different varieties of apples as raw materials, conditions and places of growth.
Starch in
The use of starch in the production of applesauce is not regulated by law. In accordance with TR TS 022/2011 "Food products in terms of their labeling", if starch is used, it, like any component, must be indicated on the packaging as part of the product. In the course of the study, it turned out that the puree of most brands does not contain starch. It was only in Hame puree (the manufacturer indicated the presence of starch in the composition).
It is easy to see that manufacturers that do not use starch put this information on the packaging along with the information about the absence of sugar. In other words, the absence of starch in baby puree is presented as a virtue.
– Starch can be used to thicken the puree. If the content of malic acid and sorbitol in such a product is lower than the natural values characteristic of apple puree, then starch, most likely, partially replaces apple puree in the product, comments Ludmila Khomich.
– The point of introducing complementary foods to young children is to gradually and painlessly transfer the child to "adult" food, - comments Natalia Fadeeva, MD, nutritionist-endocrinologist . - If the timing of the introduction of complementary foods is not observed, for example, if the child is given fruit puree with added starch at 4 months, a breakdown of the digestive system may occur, since it is still immature in the child and its function is formed as complementary foods are introduced. Most often, fruit (apple) puree without starch is introduced somewhere around 6-7 months after the child gets used to kefir, cottage cheese, porridge and vegetable puree. But do not forget that before you introduce your baby to any new product, you should always consult with a pediatrician.
The standard of the Russian quality system establishes advanced requirements for the content of starch: it should be absent in children's applesauce. The requirements of the standard for this indicator correspond to the products of 23 brands. Didn't match and only one didn't match. Only mashed potatoes of one brand do not correspond (recommended for children 4+), respectively, her rating for this indicator was reset to zero.
Other quality indicators of puree
The index of titratable acidity in all studied purees does not exceed 0.8%. This suggests that the acidity of the puree is low and all of it is favorable for the child's digestive system.
According to the indicator “mass fraction of sucrose”, a leading requirement has been introduced: from 1 to 30 g/kg. Such values are typical for apples. Some consumers believe that manufacturers add sugar to puree, but do not write about it. Or they write on the package that the puree is without sugar, but add it. Experts have checked whether these fears are justified or not.
In the course of the study, it turned out that manufacturers are still not cunning: if they write that mashed potatoes are without sugar, then this is true. If the manufacturer indicates sucrose in the composition, then it really is in the finished product. So, the sweetest was Hame puree (16.3 g of sugar per 100 g of product), which contained sucrose (in this study, this is the only manufacturer that added sucrose to its product).
23 brands contain only natural sugars. The least amount of sugars in Habibi puree (9.3 g/100 g), Peek-a-boo (9.9 g/100 g), Juicy World (10.0 g/100 g). Most of all - in the puree "Agusha" (13.0 g / 100 g), "Grandmother's basket" (12.9 g / 100 g), "Egor Ivanych (12.9 g / 100 g), Heinz (12.7 g/100 g), "When I grow up" (12.5 g/100 g), Semper (12.3 g/100 g), "Spoon in the palm" (12.1 g/100 g) and "Kids" (12.0 g/100 g).
FOR REFERENCE
The content of natural apple sugars depends on the variety of apples used in the production of puree. In the case of the high sugar content in Hame products, this is the result of the added sugar.
Consumer properties
The packaging of applesauce of all brands is hermetic and safe. Also, all the studied products successfully passed the organoleptic evaluation. The taste and smell of puree are natural, characteristic of apples, without foreign tastes and odors.
The color of the puree is uniform throughout the mass, characteristic of the color of apples that have undergone heat treatment. The consistency of applesauce is from thick to runny.
– The organoleptic parameters of apple puree are determined mainly by the varietal characteristics of the apples that were used for its production. It is estimated that there are more than 7,000 varieties of apples in the world. They differ in the content of sugars and acids and their ratio, as well as the presence of various extractive substances - they largely determine the characteristic taste and aroma of apples. There is no reference applesauce, just as there is no reference apple. There are a variety of applesauce on the market, the consumer can choose the product according to his taste. The main thing is that it be of high quality and safe, - clarifies Ludmila Khomich.
Marking validity
In the labeling of products of 23 brands, the information indicated corresponds to the actual one. Only in the puree of one manufacturer (Semper) the content of carbohydrates turned out to be higher than stated in the labeling.
Important! The carbohydrate content in puree can fluctuate due to the instability of the carbohydrate content in raw materials, so the average value of this indicator is usually indicated on the package.
In the course of the study, it turned out that vitamin C is most contained in those products where it is added additionally. These are Gerber (40.62mg/kg), Semper (38.09mg/kg), Heinz (37.62mg/kg), Bebivita (30.93mg/kg) and Hame (21.24mg/kg). ).
The natural content of vitamin C in applesauce is low, since there is not much of it in the apples themselves, and during heat treatment it is further reduced.
The highest content of plant (food) fibers is in the products of Gerber brands (2.19%), “When I grow up” (2.16%), Semper (2.15%), Heinz (2.13%), “Agusha” (2.06%), Rudolfs (2.06%), “ Spoon in the palm" (2.04%), Fleur Alpine (2.03%) and "Grandma's basket" (2.00%).
Not present in applesauce:
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preservatives (including sorbic and benzoic acids),
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synthetic dyes,
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sweeteners and sweeteners (acesulfame, aspartame, saccharin and sodium cyclamate).
In other words, when choosing applesauce, consumers can trust the information on the label. In addition, studies have shown that baby applesauce is a safe and high-quality product. It is no coincidence that pediatricians recommend using it as complementary foods.
– For children under one year old, it is recommended to give mashed potatoes produced by an industrial method. Compared to homemade, it has a number of advantages: good grinding, which is difficult to achieve at home, which means easier and better digestibility.