Best first food to feed your baby
Dos and Don'ts for Baby's First Foods
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Breastfeeding has been shown to improve infant, child and maternal health outcomes and help control healthcare costs, but how long should breastfeeding last and when should parents introduce solid foods?
The Dietary Guidelines for Americans recommend exclusive breastfeeding, meaning the infant receives only breast milk, during the first six months of life for optimal nutrition and health benefits.
Once solid foods are introduced, health professionals recommend continuing breastfeeding through 12 months of age and, after that, as desired by mother and baby. Introducing your baby to solid foods is an exciting milestone. When you start introducing children to the world of solid foods, you are helping them shape their relationship with food and establish a healthy eating style. The timing for introducing solid foods will depend on the infant, but it is not recommended before the age of four months or after the age of six months.
Not sure how to get your baby started on solid foods? Consider these helpful tips.
Is Your Baby Ready to Transition?
Each child's readiness for solid food depends on their own rate of development. Signs a baby may be ready to start solid foods include sitting up with minimal support, demonstrating good head control, bringing objects to the mouth or grasping at small objects. Check with your pediatrician before starting solid foods.
Getting Started With Solids
Solid foods may be introduced in any order. However, puréed meats, poultry, beans and iron-fortified cereals are recommended as first foods, especially if your baby has been primarily breastfed, since they provide key nutrients. Only one new single-ingredient food should be introduced at a time.
Softer textures are very important when first introducing foods. Infants usually start with pureed or mashed foods around six months. As infants develop chewing and motor skills, they are able to handle items like soft pieces of fruit and finger foods. As the child ages, a variety of healthful foods is encouraged.
Weaning From Breastfeeding
When deciding if you should wean your baby to a bottle or a cup, consider their developmental readiness. Between 7 and 8 months, most infants will drink small amounts of liquid from a cup or a glass when someone else holds it. Older babies and toddlers often have the coordination to drink fluids from a cup by themselves.
If your baby is under 12 months of age and you are not continuing to breastfeed, wean from breast milk to iron-fortified infant formula. If your baby is 12 months or older, whole cow’s milk is appropriate.
Food Safety Do’s and Don’ts
Food safety concerns for infants and toddlers include food allergies, choking and risks for foodborne illness. Keep the following safety tips in mind:
Do talk with your pediatrician about the risk of food allergies. Introducing one new food at a time, every several days, allows time to monitor for allergic reactions. Current evidence does not indicate needing to wait beyond 4 to 6 months before introducing potential allergy-causing foods such as eggs, dairy, soy, peanuts and fish. In fact, introducing peanut-containing foods as early as 4 to 6 months of age may help prevent a peanut allergy. The Dietary Guidelines for Americans recommends introducing potentially allergenic foods when other complementary foods are introduced to an infant’s diet. Parents with concerns about food allergies should discuss how to include these foods with their pediatrician.
Don’t feed your baby solid foods from a bottle. It can be a choking hazard and despite a popular misconception, putting cereal in a baby's bottle won't help with sleeping through the night. Other foods that are considered to be choking hazards are listed below.
Do supervise your child while eating. Infants should be able to sit upright and face forward when you first introduce solid foods. This makes swallowing easier and choking less likely.
Don’t feed directly from the jar of food but instead spoon some food into a separate dish first. Feeding directly from the jar may introduce bacteria from your baby's mouth to the spoon and back into the food, creating a food safety issue.
Don’t feed honey to children under 12 months of age due to the risk of foodborne illness.
Examples of appropriate solid foods listed by age:
6 months:
- Well-cooked and pureed meat, poultry or beans
- Ground, cooked, single-grain cereal or infant cereal with breast milk or formula
- Cooked and pureed vegetables
- Mashed banana or avocado
9 months:
- Well-cooked, minced or finely chopped meat, poultry or beans
- A variety of cooked vegetables cut into small, ½ inch pieces, such as squash and green beans
- Sliced and quartered bananas or small pieces of other soft fruits
12 months:
- Soft, shredded meat, poultry or fish
- Small pieces of cooked vegetables
- Small pieces of soft, easy to chew fruits
- Mixed food dishes the family is eating in appropriately sized pieces
Not recommended for those under 4 years of age due to the risk of choking:
- Popcorn and whole kernel corn
- Nuts and seeds
- Large chunks of meat, poultry and cheese
- Candy, gum drops and jelly beans
- Hard, raw fruits or vegetables such as apples, celery and carrots
- Whole grapes and cherry tomatoes, unless cut into quarters
- Hot dogs, unless cut into strips and age appropriate, bite-size pieces
- Sticky foods, such as peanut butter, which can get stuck in the back of the mouth – peanut butter is okay if spread thinly on bread
For toddlers and preschoolers, chop grapes, meat, poultry, hot dogs and raw vegetables and fruits into small pieces (about ½ inch or smaller).
Nurturing Healthy Relationships with Food
Establishing a positive feeding relationship during infancy can have lifetime benefits. Keep in mind that children are responsible for how much and whether they eat so always wait for your baby to pay attention to each spoonful before you feed them. Don't be afraid to let your baby touch the food in the dish and on the spoon. You wouldn't want to eat something if you didn't know anything about it, would you? In addition, know the cues that your baby is done eating. A common cue babies are full is head turning.
Whatever happens, don't get discouraged and enjoy the experience. With a little patience and creativity, you can make your baby's first solid food eating experience fun for everyone involved!
The Best First Foods for Babies 6 to 9 Months – Happiest Baby
By Happiest Baby Staff
On This Page
- Best Baby Foods at 6 Months
- Best Baby Foods at 7 Months
- Best Baby Foods at 8 Months
- Best Baby Foods at 9 Months
You've spent the first six months of your baby's life making sure that they are nourished with breastmilk or formula. As they grow and thrive, you might notice that your little sprout shows you some signs that they are ready to graduate from the bottle or breast to solid foods. If your baby can sit up and hold their head up, that's a great first sign! What's more, if they bring objects to their mouth and show an interest in what you are eating, your curious kiddo might be ready to start eating solid foods.
But what should you feed your baby? Here’s a list of perfect starter foods for your baby from ages 6 to 9 months.
Best Baby Foods at 6 MonthsAt 6 months, babies may be starting to chew. Though this skill won’t be mastered just yet, they are typically ready to get messy with some mushy, pureed eats—helping them learn about flavor and texture. At this age, the goal is not to satiate your baby with full meals of solid foods but rather to get your child curious and excited about their culinary options.
Because babies are growing so fast, their needs for iron are high to prevent iron-deficiency and support their overall health. Offer your little one iron rich foods like—infant cereal (read up on why you may want to skip rice cereal), well-cooked meat, poultry, mashed beans, and lentils. To keep your baby safe from choking, avoid adding solids like cereal to baby bottles.
Here are some great first foods for Baby to try:
- Infant oat, grain, or barley cereals mixed with breastmilk or formula and spoon-fed to your baby
- Sweet potato puree
- Squash puree
- Pea puree
- Carrot puree
- Mashed banana
- Mashed avocado
- Mashed or pureed beans
- Mashed or pureed lentils
- Pureed meats (beef, chicken, or turkey)
- Soft, falling apart meats (salmon, beef, chicken, turkey)
Check out more of our favorite first food purees. Or, if purees aren’t your thing, read up on how to start baby-led weaning.
Best Baby Foods at 7 MonthsBy 7 months old, your baby will probably be eating more solids but not enough to replace breastmilk or formula as their primary source of food. The goal for this month is to keep introducing solid foods to your baby. What's fun is by 7 months, you can get more creative with mixing flavors and adding textures.
Here are a few nutritious and delicious food combos to try with your baby:
- Peas pureed with breastmilk (or formula), sweet potatoes, or squash
- Kale pureed with blueberry, squash, potatoes, sweet potatoes, peas, pears, or bananas
- Apples pureed with cauliflower, carrots, pears, prunes, or beets
- Beef pureed with broccoli
- Chicken pureed with carrots and potatoes
- Chickpeas pureed with bananas, apples, or sweet potato
- Sweet potatoes pureed with red bell pepper
Seven months is also the perfect age to start giving your baby a plate, bowl, and plastic utensils so they can begin to practice feeding themselves. If your baby is teething, you can place frozen chunks of fruit in a sieve feeder/mesh bag that allows them to gnaw on the fruit without choking. Learn more about helping your baby use a fork and spoon!
Best Baby Foods at 8 MonthsBy 8 months, your baby is likely eating more solids and relying a little less on milk as a primary meal (though it’s still where they get the bulk of their nutrition!). And they’re probably having lots of fun learning how to use their hands to feed themselves. Something else to consider: Babies should be exposed to potential allergen foods (like peanuts, tree nuts, eggs, and fish) before their first birthdays to help prevent future food allergies. Starting at 6 months of age, peanut butter is safe to introduce as long as you are comfortable giving it to your baby.
In fact, the Dietary Guidelines for Americans says that babies can begin having these foods when they start eating solids. But many families often feel more comfortable waiting to introduce these foods until around this age. Of course, consult with your little one’s pediatrician if you have concerns about potential allergen foods.
Here are some foods to add to your repertoire:
- Whole eggs, scrambled
- Nut butter thinned out with water and mixed with cereal (nut butters are sticky and can cause choking)
- Fully cooked fish, like salmon or tuna
- Full-fat yogurt
Here are some preparation ideas:
- Well-cooked (think over-cooked until falling apart) pasta such as elbows or alphabet shapes
- Mashed meat with mashed or ground vegetables such as peas and potatoes or kale and squash
- Rainbow on a plate: Using tiny pieces of soft, strained, pureed, and mashed food options, look for a variety of colors to offer. Some fun options could include banana, avocado, sweet potato, peas, blueberry, raspberry, cheese, and chicken.
Though there’s a greater variety of foods babies eat now, formula or breastmilk continues to be their primary source of nutrition until age 1. At 9 months old, babies get more comfortable with self-feeding and eating the foods their families enjoy. After all, eating solid foods is a sensory wonderland of texture, smells, and tastes. Not to mention all that fun making messes with those adorably curious fingers.
As you begin to focus on meal planning for your baby, there are few things to keep in mind:
- Babies need four to five servings of fruits and vegetables a day. A serving size for a 9-month-old is less than a quarter cup.
- "Eat the rainbow" is excellent advice because it gives your baby exposure to lots of different fruits, vegetables, grains, and starches.
Here are a few menu ideas to help meal plan for your baby…
Breakfast Ideas for Babies
These morning meals pack a nutritional punch—and don’t forget to check out all of our favorite breakfast ideas for babies:
- Soft fresh fruit cut up in small pieces (think: banana, raspberries, or blueberries)
- Whole-grain waffles or pancakes
- Unsweetened oatmeal made with breastmilk or formula combined with cut-up and cooked apples and pears or banana slices. (It is essential to steam the apples or pears to make them soft enough for your baby to mash with their gums.)
- Full-fat yogurt mixed with mashed or pureed berries such as blueberries, blackberries, strawberries, or raspberries
- Soft scrambled eggs
- Veggie frittata
Lunch Ideas for Babies
- Spread hummus on soft crackers or bread
- Grilled cheese sandwich with cooled tomato soup
- Macaroni and cheese with cooked veggies like peas and carrots mixed in
- Pizza bites with chopped bits of spinach in the sauce and melted shredded cheese
- Quesadilla made with pureed spinach, squash, or beans
Snack Ideas for Babies
Babies this young won’t likely need to snack too much (remember, breastmilk or formula will provide the majority of your little one’s nutrition). Still, it’s not a bad idea to have snacks on hand for when your mini muncher needs something to eat that’s not quite a meal. A few baby snack ideas:
- Apple and carrot slaw
- Cheese slices
- Full-fat plain yogurt
- Hard-boiled egg
- Avocado slices
- Muffins made with fruits, veggies, and/or whole grains
- Fruit and veggie pouches
- Sugar-free, whole-grain cereal, like plain Cheerios
Dinner Ideas for Babies
To help your baby get and stay excited about eating solid foods, serve a version of whatever the family is having for dinner. Remember to steam or mash, grind or chop foods into appropriate softness and sizes to prevent choking. Some baby dinner ideas:
- Pasta with softened vegetables
- Well-cooked rice, soft veggies, and chicken
- Baked sweet potato with butter or cheese
- Beans or lentils served with rice and veggies
- Flaky fish served with steamed zucchini
There are endless variations on what you can serve your baby for dinner. As long as your baby is safe and happy, try to encourage lots of food exploration!
You must not feed any child under the age of 1 year honey, cow’s milk, juice, hard foods like candy, raw vegetables, popcorn, or sticky foods like peanut butter, as these each present choking hazards.
Learn more about feeding your baby:
- The Happiest Baby Feeding Guide
- The Benefits of Homemade Baby Food
- The Best Store-Bought Baby Food
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REFERENCES
- Unlocking Opportunities in Food Design for Infants, Children, and the Elderly: Understanding Milestones in Chewing and Swallowing Across the Lifespan for New Innovations. Journal of Texture Studies, August 2017
- Complementary Feeding: A Position Paper by the European Society for Paediatric Gastroenterology, Hepatology, and Nutrition (ESPGHAN) Committee on Nutrition, Journal of Pediatric Gastroenterology and Nutrition, January 2017
- Infant Formula Feeding Practices Associated With Rapid Weight Gain: A Systematic Review, Maternal & Child Nutrition, July 2018
- Solid Food Introduction and the Development of Food Allergies, Nutrients, November 2018
- US Department of Agriculture: Dietary Guidelines for Americans 2020-2025
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Disclaimer: The information on our site is NOT medical advice for any specific person or condition. It is only meant as general information. If you have any medical questions and concerns about your child or yourself, please contact your health provider.
what products are possible, features of complementary foods
It is no secret that young and not very experienced mothers receive information on the nutrition of an infant, including recommendations on how to introduce the first complementary foods, mainly from two sources: grandmother's stories and from the Internet. Unfortunately, both of these respected sources of information may voluntarily or not voluntarily, but be very mistaken, since grandmothers grew up in a more prosperous time in terms of environmental conditions, and the Internet is littered with various articles that are rarely written by professionals, moreover, they rely either on explicit outdated guides on baby food, or frankly on unverified information.
In this article, I will try to combine the latest scientific data and recommendations on how to introduce the first complementary foods with many years of observations from the experience of a practical pediatrician and an allergist-immunologist.
At what age is it time to introduce the first complementary foods
According to the recommendations of the Research Institute of Nutrition of the Russian Academy of Medical Sciences, the first complementary foods can be introduced from 4.5 - 5 months, regardless of the type of feeding. This is "average". In practice, the choice of when to start introducing complementary foods still depends on the individual characteristics of the child. For example, for a child with widespread atopic dermatitis (diathesis), we will not introduce complementary foods until at least acute skin symptoms, such as cracks, weeping or secondary eczema, have steadily disappeared. Increased dryness and flaking of the skin, of course, require constant application of moisturizers to the skin, but in no case are they a contraindication to the start of the introduction of the first complementary foods.
Another important point when choosing the time to start introducing complementary foods is the dynamics of the child's weight gain. The more intensively the child gains in height and weight, the sooner he may need additional calories, since the energy value of breast milk or artificial formula alone will most likely not be enough for a child who grows faster than his peers by 4 - 5 months. We must not forget that natural products contain a fairly large range of minerals and vitamins, and a mother’s body, alas, cannot be an eternal and bottomless source of useful nutrients, somewhere something will gradually begin to be missed.
In addition, the nature of lactation in the mother has a great influence on the timing of the introduction of complementary foods. If a nursing mother begins to feel a lack of milk, I would prefer to first give her advice on stimulating lactation, and at the same time begin to introduce complementary foods. It will be better than introducing an artificial mixture. But I repeat that the earliest start date for the introduction of the first complementary foods is the age of 4 months, before the child's body is not yet ready, the risk of developing allergies is also high.
So, we agree with you that the first complementary foods can be introduced no earlier than 4 months of a child's life.
First complementary foods: Which foods to choose?
The first complementary foods, as a rule, should consist of vegetable or fruit purees, but in no case juices. Still, juices, even for children, are highly filtered, mainly contain a large amount of organic acids and “light” carbohydrates (that is, sugar, to make it clear to everyone). I will not waste time explaining why juices are harmful to an infant, but I will describe a clinical case from practice.
Parents with an 8-month-old girl came to the reception. Somewhere from 5 months she practically did not gain weight, although before that all indicators were normal. In the analyzes, apart from visible signs of iron deficiency, slightly reduced hemoglobin, no pathology was also detected. The main complaint: "does not eat anything." And when I began to find out what she still eats, it turned out that the child drinks half a liter of juice every day. But porridge or cottage cheese, or mashed potatoes cannot be forced together, they spit everything out. I don't like the taste. And so - for three months. The child, of course, became very nervous, yelling at night, demanding juice.
So draw your own conclusions and be careful.
For the first feeding, this is now recognized by everyone, the best dishes are vegetable purees from green varieties of vegetables: zucchini, cauliflower, broccoli. The first complementary foods are introduced, starting with half a teaspoon, in the morning for three days, then gradually increase the amount of the product to 40-50 grams per week. Supplemented with breast milk or formula.
For problems with stools, constipation, it’s good to start introducing prune puree, green apple, you can try pumpkin, even apricot puree, but in no case start with carrots. Beta-carotenoids, which are abundant in carrots, are generally poorly absorbed and can cause allergies in a child.
Second food.
Porridge or meat?Even 5 - 6 years ago, we taught students at the medical institute that from 5 - 5.5 months old, an infant should begin to give cereal porridge for complementary foods. This is rice, buckwheat, corn. The first week you can cook 5% porridge: 5 grams of ground cereal per 100 ml of water. Then the porridges are cooked already denser: 10 grams of cereal per 100 ml of water. But now, basically everyone uses instant (soluble) cereals, which are diluted with water according to the instructions on the package. In addition, ready-to-eat liquid cereals are on sale: for example, Bellakt, Frutonyanya, etc.
Why meat? You ask. According to modern recommendations (they really began to change quite often), but in this case I support: if a child has a pronounced decrease in hemoglobin in the blood below 100 g / l by the age of 5 months, it makes sense to start introducing fruit or vegetable purees as a second types of complementary foods - meat purees as a source of the most well-absorbed heme iron. You need to choose from varieties such as turkey, rabbit, lamb. Beef and veal can only be offered to children who did not have red cheeks and diathesis.
In the absence of problems with low hemoglobin, feel free to introduce porridge as the second meal of complementary foods, especially if the child is small and does not gain weight very well. In this case, we can recommend breeding cereals with the addition of breast milk or a mixture (Nan, Nutrilon, Celia, Nanny). With mixtures based on goat's milk, parents of children with a predisposition to allergies should be very careful. Goat milk formulas are not the best choice for babies who are allergic or intolerant to cow's milk protein, whatever the internet says. Believe me, there are serious scientific articles by foreign authors, which provided data on a very high frequency of cross-allergy between cow and goat milk proteins in children who were transferred to goat milk mixtures. And I saw it myself in my practice, when a child with dermatitis was transferred to a mixture of goat's milk, there was a clear improvement for a month or two, and then all over again and with a doubled degree of allergic skin damage.
Introduction to fermented milk products
This is the most difficult question. I am sure that most of our grandparents demand that their stupid parents start drinking milk and kefir as soon as possible. In a number of cases, children really start to absorb sour-milk products quite well after 6 months, but before this age I am very careful even with sour-milk Agusha, and even introducing milk or kefir before 6 months is a bad form, believe me, and can lead to very bad consequences for the child. I understand the Western European medical community, which has recently banned its pediatricians from recommending fermented milk products for complementary foods for children under 3 years of age, just imagine!
They (the Europeans) need to do something with their artificial milk mixtures. Even 20 years ago, we did not know other mixtures after the "two", that is, the second formula for children from 6 to 12 months. Then there were formulas for children from 1 to 2 years old, then from 2 to 3 years old, and now there are already mixtures for children up to 4 years old, and I think if this goes on, then until the age of sixteen there will be their own milk substitutes. Dismiss me, I don't think this approach is correct. But the fact is that our grandparents had much better genetics than the generation of our children, alas. In the context of the growth of medical capabilities, genetically determined diseases are also growing, and in this case, intolerance to cow's milk protein, and with every 10 years there are more and more such people among us. But if a child really suffers from an allergy to cow's milk protein or is severely deficient in enzymes, then he will carry this peculiarity through his whole life, and most likely he will not drink milk or kefir himself, and there is no need to force him if he himself won't want to!
But you are lucky with genetics, and no one in the family has ever had an allergy (which is hard to imagine nowadays), and most importantly, if your child has always had perfectly clean skin, then the first of the dairy products - cottage cheese, you will begin to offer your child with 7 months, kefir - from 10 months. Milk - after a year. It will be better this way.
But if your family does not have a very close and joyful relationship with milk, then it is better to postpone even the introduction of kefir and yogurt into complementary foods for a child until the age of 18 months.
Fish day and first meal
Fish is a very healthy product, rich in vitamins and antioxidants, but it must also be introduced carefully. I advise you to start introducing the first fish food at about 7-8 months. It is better to start with species such as cod, hake, haddock. The rules are the same: the first three days on the "gram," then slowly add. If there are no problems in a week or two, you can try such delicacies as tuna or salmon, of course, canned children, if you can find it. It is better not to mess with trout and salmon in the first year of life, this fish is all stuffed with dyes and antibiotics.
No matter how hard I tried, the article about the first complementary foods turned out to be long. Thank you for reading to the end, I hope it will be useful. If you have questions about the introduction of complementary foods, you can write your appeals on our website in the question to a specialist section. A short answer can be obtained on the Internet, but in order to make a diagnosis and give a detailed consultation, of course, you need to come to a face-to-face appointment with a pediatrician and a pediatric allergist.
10 Best First Food Purees - Ranking 2022
Introduction of complementary foods is a necessary procedure for many new parents. Puree from vegetables, fruits, fish or meat is introduced into the diet of crumbs at the age of 5-6 months, when the child's digestive system can already absorb the components of the puree. Before using the first complementary foods, it is imperative to consult a pediatrician. A review will also help in choosing, which presents the best purees for the first feeding, according to doctors, users and the experience of manufacturers.
Content
How to choose puree for the first feeding
The readiness of the baby for the introduction of complementary foods is signaled by a doubling of body weight from the moment of birth, as well as the ability to eat while in an upright position. Then the question arises of which purees are better to buy for the first complementary foods. Pediatricians recommend starting with vegetable purees, as they lack fructose, which has an undesirable effect on the immature pancreas and kidneys.
Doctors advise choosing products from well-known trusted brands, as they are subject to a quality control procedure. Thus, when compiling a review of puree companies for the first complementary foods, the following factors were considered by specialists:
- Cost. The most expensive product does not mean the highest quality. The price is affected by the type of packaging, the cost of shipping raw materials - something that does not affect the content in any way;
- Composition. A quality product does not contain dyes, enhancers and preservatives, as well as spices;
- Hypoallergenic and product safety;
- The degree of grinding of the components;
- Age category.
Studying the question of what kind of baby food is best for complementary foods, we analyzed the opinions and experiences of parents left on major forums and social networks. This helped determine the most purchased brands, which are most trusted.
When buying baby puree, look at the integrity of the package, the lid should not be damaged, and when opening the package, there should be a popping sound, which confirms the freshness of the product. You should also find out the appropriateness of the selected food for the age of the child. The review presents foreign and domestic companies offering top quality products.
The best domestic purees for the first feeding
You can buy vegetable puree for the first feeding from Russian manufacturers. After analyzing more than a hundred reviews, we were able to select brands that are trusted by customers.
Russian manufacturers produce food for children at the highest level at a pleasant price, due to which the products are in demand among parents. Many companies produce products from natural raw materials of their own production. 5 domestic manufacturers were selected for the rating, which proved to be leaders in the quality of baby food and popularity among mothers and fathers.
Frutonyanya
This brand is one of the most famous, most parents choose the products of the Frutonyanya company. All products undergo special testing and are recommended by the Union of Pediatricians. Frutonyanya produces vegetable puree for the first feeding. The tightness of the packaging is ensured by a lid and a dense polyethylene film, which allows you to protect the container from the ingress of dirt and dust.
The company has a continuous production cycle. Fruits and vegetables from our own farms are processed, which is an indicator of the naturalness of the products. The manufacturer has released a line in doypack packaging, now you can take food for a walk.
Advantages
- Free from salt and sugar additives;
- Quality testing;
- Low cost;
- The scale with divisions in grams allows you to see the amount of puree eaten by the baby;
- Availability of hypoallergenic series.
Drawbacks
- Not identified.
Consumer reviews report a low risk of allergic reactions after use, as the product does not contain preservatives. For buyers, an important condition is the experience of the manufacturer. Products are manufactured by factories that have specialized in baby food for decades.
Grandmother's basket
The company's products are not as advertised as Frutonyanya, but still in demand among many buyers. The puree complies with strict preservation purity conditions. In the manufacturing process, technologies are used to preserve the beneficial properties of products. The puree includes only boiled and pasteurized fruits and vegetables. The composition is the main ingredient and pure water.
Choice of mashed potatoes for the first meal of zucchini, broccoli and cauliflower. The company also produces fruit products. For older children, you can buy food from cod, pink salmon and salmon. The puree has the right consistency.
Advantages
- Free from food coloring and other additives;
- Possibility to buy in soft drinking packaging;
- Environmentally friendly components;
- Uniform consistency.
Drawbacks
- Unusual taste.
One-component purees of this brand are in special demand among buyers. They note a good consistency and the optimal amount of one serving. Not all parents like the smell of the product, but it does not interfere with children, and they eat mashed potatoes with great pleasure.
Diaper
Sady Pridonya recently launched this brand. The manufacturer produces nutritional formulas for children of different ages. The consumer can choose purees from fruits, vegetables or a combination. The product is presented in different containers - glass and cardboard.
The main ingredients are fruits and vegetables, while the crops are grown by the company. For the manufacture of products GMOs, dyes and preservatives are not used. The composition contains only natural products and water. And the quality of the indicators is controlled by the Russian Academy of Medical Sciences. The absence of expenses for the transportation of purchased raw materials allows us to reduce the cost, which cannot but attract.
Advantages
- Large selection of purees for babies from 4 months;
- Manufacture on high-precision equipment;
- Convenient packaging;
- Affordable rates.
Drawbacks
- Use of sugar for some types of puree.
Users are attracted by a large assortment. In addition to mashed potatoes, you can buy fruit drinks, juices and cereals. High demand for puree from several components. It can be fruits or berries with the addition of dairy products.
Topic
The Concern occupies a leading position among domestic producers of baby food. Products are made using the latest equipment. The Tema brand offers compositions with fruits, vegetables, meat, combined variations. For complementary foods, vegetable compositions of zucchini, carrots and pumpkins are suitable.
In the manufacturing process, only natural and easily digestible vegetables are used, which normalize the functioning of the digestive system. In addition to purees, the company produces juices and fermented milk products.
Advantages
- Reasonable prices;
- High quality products;
- Huge assortment;
- Variety of packaging.
Drawbacks
- Small amount of starch.
Many people like that Tema puree can be bought both in the nearest store and in the pharmacy. Also noted is the ideal consistency, the absence of unnecessary inclusions. Vegetable puree has a pleasant smell and color. Often promotions are provided on Tema puree in supermarkets.
The best foreign purees for the first feeding
A certain range of foreign manufacturers is represented on the market. Some moms and dads tend to choose them, because many companies have an excellent reputation and centuries of history. The best purees for the first feeding from foreign brands in the review are represented by five positions.
The rating of baby puree supplied to the Russian market from abroad was built primarily on the basis of pediatricians' estimates. The quality of raw materials, nutritional properties, relevance of benefits for children living in our country were taken into account.
Gerber
Products from Nestle are known for their high quality and wide range, its laboratory is one of the best in Europe. For feeding babies, mashed potatoes with one component of vegetables are suitable. The product is distinguished by a fine fraction and an environmentally friendly composition. The Gerber brand also produces food for older children. And meat purees will help make complementary foods more varied. The light texture of meat is pleasant to kids.
The manufacturer also sells multi-component products. In one puree, vegetables and milk are combined, berries are also added, enriching the child's body with organic acids, minerals, and vitamins. In addition, Gerber provides desserts made from milk with fruits.
Advantages
- 4 vegetable purees;
- Products pass approximately 250 checks;
- Convenient single serving packaging;
- Special retractable caps.
Drawbacks
- Not identified.
Users love the manufacturer's packaging. Through the glass you can see the consistency and color of the dish. Jars have lids with a special ledge, which was developed by the company's specialists. Convenient flexible packaging pouch.
Semper
The Swedish brand produces baby food for newborns and preschool children. Not only mashed potatoes, but also cereals, juices and milk mixtures are offered to choose from. Semper offers four steps of complementary foods. For children from 4 months - monocomponent formulations. For crumbs from six months - meat mixtures and assorted fruits. Fish dishes - from 7 months. And the combination of meat and vegetables in one product is suitable for children from a year and older.
The composition does not contain thickeners and dyes, but only chopped vegetables and water. From Semper you can buy food for a snack on a walk, the first complementary foods and expanding the baby's menu.
Advantages
- The first stage contains homogenized vegetables;
- European quality level;
- Testing at every stage of production;
- Improved composition.
Drawbacks
- Small portion package not included.
Consumers believe that the brand does not offer such a high price in terms of volume. Zucchini with potatoes, zucchini with potatoes and broccoli are in special demand. There are no additional components in the vegetable mixture, except for a small amount of rice flour.
HiPP
The company has a large assortment of baby food. For the first feeding from 4 months, mixtures of zucchini, cauliflower, carrots, broccoli and pumpkin are suitable. From six months you can buy a jar of turkey, beef or rabbit meat.
Hipp canned products are distinguished by their natural composition. Mixes include chopped vegetables, fruits, meat. There is nothing else in the product except water. The contents of the jars have a thick consistency, without lumps. Food has a pleasant taste and smell. The company uses convenient, safe packaging with a bright design that children love so much.
Advantages
- Wide range for first foods;
- High quality;
- Choice of volume - 80 and 125 gr;
- Uniform consistency.
Drawbacks
- Expensive product.
With regular consumption of the product, parents noticed that the child's stool normalizes, the intestines begin to work stably. Healthy canned food is relevant in winter, when it is difficult to purchase fresh vegetables and fruits.
Heinz
A company from the USA delivers goods to different countries of the world. In the course of work, strict control systems, innovative equipment, and the latest advances in technology are used. The applied technologies allow keeping minerals and vitamins in the composition.
Heinz offers standard first food kits. In addition to vegetables, the composition contains cornmeal. This ingredient allows you to achieve a uniform consistency. Delicious puree like most children. The company responsibly approaches the compatibility of various components in the formulations.
Advantages
- Meets stringent standards;
- Rich taste;
- Soft consistency;
- Large selection.
Drawbacks
- Not identified.
Heinz baby food is recommended by pediatricians to parents, as it contains minerals and vitamins that are important for the health of the child. Fiber stimulates the digestive system. Eating creates a feeling of satiety for a long period.
The company makes baby food with the best sugar-free ingredients. Only natural saccharides are present. The products are free of gluten, salt and flavors. The puree contains corn oil, which acts as a source of omega acids. And the use of rice flour provides a better consistency, it is also rich in amino acids and fiber.
Cauliflower, zucchini, broccoli or carrots are available as first foods. The age of the child is indicated on the package. The recipe complies with European standards regarding the nutrition of children. The products contain vitamins that are important for the full development of the crumbs.
Advantages
- Soft consistency;
- The mixture is thoroughly ground;
- Contains useful components;
- Natural pleasant taste.
Drawbacks
- Presence in the composition of rice flour.
Parents note the good taste of baby food from Bebivita. As well as the use of safe products for the composition. Positive reviews are found about the quality of the packaging and the affordable price.
Which puree for the first feeding is better to buy
To find out exactly whether the baby is ready to introduce complementary foods, you need to consult with your doctor. It should not be ignored if the child refuses food and spits it out. It may be worth postponing the introduction of complementary foods 1-3 weeks later.
Before buying baby food, read the label carefully. The composition should not contain preservatives, flavor enhancers and palm oil. To restore the intestinal microflora, products with the addition of vitamins are suitable. It is important to look at the expiration date. And also choose content that is well absorbed at a certain age.
According to buyers and pediatricians, the following judgments about manufacturers can be distinguished:
- From inexpensive mashed potatoes - products of the company "Babushkino Lukoshko";
- Product for children of any age can be purchased from the manufacturer "Spelenok";
- Puree for children from 5 months is offered by the Tema company;
- Food from Gerber are suitable for those who appreciate the convenience of packaging;
- Premium products include mashed potatoes from the Semper brand;
- Natural purée without additional ingredients available from Hipp;
- Heinz offers the most vitamin purees;
- Food from Agushi and Hipp is recommended to stabilize the digestive system.