Calories in baby food jars

Pears Stage 2 Jarred Baby Food

Earth’s Best Organic® 2nd Pears provide wholesome nutrition for babies 6 months and older. Your little one will enjoy the soothing taste of pears with this certified USDA organic product. 2nd Pears contains no artificial flavors or colors or modified food starch.

Key Benefits

For babies 6 months and older
Packaged in BPA-free resealable jars
No artificial flavors, colors or preservatives
USDA-Certified Organic and made with non-GMO ingredients
Vegan

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The Qualities that Make this Product Earth’s Best.

Proud to be Certified Organic
No Genetically Modified Ingredients
Certified Kosher Ingredients

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Time-trusted and safe, we strive to provide better for baby products made with pure ingredients to help children grow up strong and healthy.

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Serving Size: 1 jar (113g)
Servings Per Container: 1 jar (113g)
Amount Per Serving
- Calories: 80
% Daily Value*
- Total Fat 0g
- 1%
- Trans Fat 0g
- Saturated Fat 0g
- 0%
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrates 22g
- 24%
- Fiber 2g
- 0%
- Total Sugars 15g
- Protein 0g
- Vitamin A 0%
- Vitamin C 0%
- Calcium 4%
- Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

Ingredients

Organic Pear Puree, Water, Organic Pear Puree Concentrate, Ascorbic Acid, Citric Acid.

Why Adults Shouldn't Eat Baby Food

Celebrities may give this diet fad more credit than it's due, but adults should steer clear of a baby food diet for several reasons.

By Kimberly Holland February 07, 2017

Credit: Credit: Vstock LLC/Getty

Celebrities have quite the knack for causing a stir when they release their "diet secrets," and this week is no different. Today, Girls writer and star Lena Dunham posted on Instagram her "Trump Diet." Dunham, a liberal stalwart, was facetiously remarking on how difficult she's found eating since the November election. Her tone is clearly joking, but tucked in the third entry is a shout out to baby food, an infamous celebrity diet trend.

Credit: Photo: Lena Dunham/Instagram

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Indeed, several celebrities tout baby food as their secret elixir for shedding pounds. Last summer, Camila Alves credited her flat stomach to two meals of baby food each day. She eats a more sensible dinner—a protein, black beans, and vegetables —but the actress and co-founder of baby food company Yummy Spoonfuls says she supplements her nutritional needs all day with pouches of squeezable food. Designer Hedi Slimane admitted to living on a diet of baby food to keep his super-slim physique, too.

What is the baby food diet? Why is it popular?

The idea is simple: replace two meals each day with several jars (or pouches) of baby food. A jar of baby food contains between 20 and 90 calories, so sticking to a low-calorie diet will still require downing several jars of pureed goo.

Celebrity trainer Tracy Anderson gets a lot of the internet-(in)famous credit for this fad, but research reveals it's been around since the 1980s. Some advocates suggest eating about 14 jars of baby food throughout the day, then a dinner at night. Other "plans" suggest you only eat baby food. Truthfully, you won't find any hard and fast rules for the baby food diet because it's more of a myth than a medical regimen.

Can you lose weight with the baby food diet?

Absolutely. You can lose weight with just about any "diet" though, so don't give the baby food diet too much credit. In fact, it's easy to understand why the baby food diet would be successful. You will need to eat a lot of baby food to maintain a normal calorie count each day, so if you can't keep up, you may miss your daily calorie goal. Eating fewer calories than needed for weight maintenance means you will start seeing pounds slip off. Each jar is small, so portion control isn't very difficult. And if you can stomach all the flavors (turkey and "gravy," anyone?), you also get a wide variety of flavorful options.

But with those "benefits" come a few harsh realities. You'll have to train your palate to find baby food tolerable. Many brands don't season their foods at all. A more mature palate is accustomed to salt, sugar, and fat, so removing those entirely will be quite a shock to your tongue. Likewise, adults are made to eat real food. Unlike babies, we have teeth and digestive systems that can handle chewable food.

A balance of fiber, protein, fat, and carbohydrates is essential to keeping your body running at optimal levels. If you exercise too, a diet of pureed produce is unlikely to meet your body's needs. You could soon find yourself feeling weak or worse, hangry. Meeting your daily nutritional requirements while eating two meals of pureed fruits and vegetables will be difficult, if not nearly impossible. If you use it for quick slim down prior to a big day (like a wedding or a party), know that you'll likely gain back all the weight you lost quickly once you return to solid food.

"Baby food is lacking adequate amounts of fiber, fat, and protein to sustain a healthy adult. This puréed, and often strained, food is created for babies with underdeveloped digestive systems," says Cooking Light assistant nutrition editor Jamie Vespa, MS, RD. "Keeping our digestive systems active by eating whole, nutrient-dense food is healthy for both our gut and our immune system. The 'baby food diet' is a gimmicky, unsustainable diet that should not be utilized by adults wishing for long-term results."

Bottom line: Like Dunham's advice to not follow her Trump Diet, we do not recommend you try the baby food diet. "It's nutritionally inadequate. I can't think of a single pro for an adult to eat baby food, unless their jaws are wired shut," Vespa says. Healthy adults should instead look to fill their plates with fiber, protein, fat, and carbohydrates and leave the jars of colorful glop to the young ones.

is it possible to eat mashed potatoes in jars and lose weight

Studying the range of baby food is amazing: it seems that these babies get the best. Still, modern children can have mango puree for breakfast, eat horse meat with vegetables for lunch, and dine with organic chicken with rice. Why shouldn't adults eat this delicacy too? It turns out that the baby food diet exists and has already gained popularity among Hollywood stars.

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Tracey Anderson, an American fitness trainer who has worked with many celebrities, became the popularizer of the baby food diet. She suggested that those who want to get rid of extra pounds and keep themselves in shape should pay attention to jars of baby puree. Wiz Reeserspoon, Jennifer Aniston, Gwyneth Paltrow and Lady Gaga followed this diet at various times. nine0003

There are many advantages of such a diet, but, however, such a diet also has enough disadvantages. We figure out what outweighs and to whom such a diet can suit.

How can you lose weight on baby puree?

There are several variations of this diet. The strictest option does not involve the use of any other products - only mashed potatoes, no juices, curds and other products. It is optimal to use only mono-products, which means that, most likely, you will have to limit yourself to mashed potatoes for the smallest ones, because jars for older children already contain mashed potatoes from several components. nine0003

It is recommended to consume no more than 1200 calories daily. Considering that one jar contains up to 100 kcal, you will need quite a lot of such jars for one day. It is quite possible to lose weight on baby food - following a diet for babies can provide a loss of up to 5 kilograms per week.

An easier and simpler option is to substitute baby puree for several meals or use baby food for a quick snack.

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What are the benefits of a baby food diet?

Such a diet can captivate with its simplicity - you don't need to count calories, because all the data is written on the jar. There is no need to waste time on cooking, serving and studying the composition, and the products for babies are so diverse that such a diet cannot be called boring. Do not forget about the quality of the products - baby food meets the highest standards, and therefore definitely does not contain harmful additives, artificial colors and incomprehensible ingredients.

In general, when choosing food for the little ones, you will definitely not buy pizza for babies or baby fries in a jar: the assortment will be healthy and healthy. Take at least mashed broccoli or green peas. nine0003

Weight loss on such a diet is more than real: the absence of harmful products, calorie restriction, portions adjusted to the gram will help get rid of extra pounds.

The Baby Puree Diet: Cons of the Diet

Obviously, for most of us, baby food as a permanent diet will not work - this system can serve to unload for a week or two. Abuse of a strict version of the diet can harm rather than improve the body. nine0003

If you follow such a diet, you will have to eat food without spices - salt, pepper and other seasonings are not added to monocomponent purees. Surviving more than two weeks on unleavened food is not so easy.

In addition, it is worth remembering that protein, whole grains, fiber and proper fats enriched with polyunsaturated fatty acids are not enough in children's products - they are quite enough to provide everything a baby needs, but they are not enough for an adult. Long-term adherence to such a diet can lead to digestive problems. nine0003

For those who have already encountered certain diseases of the digestive system, it is completely worth refusing to use baby puree in large quantities. Also, the diet is not recommended for pregnant and lactating women, those who suffer from anemia, have problems with pressure.

Another important factor is the high cost. A two-week sitting on baby puree will cost a pretty penny, because you will have to eat the contents of 10-15 cans every day, which will cause both the body and the wallet to lose weight at the same time. We also note the environmental aspect - such a huge number of empty jars will quickly accumulate in your house that the question of their proper disposal may arise. nine0003

Baby puree: yes or no

Feedback from those who have already tried the baby puree diet is mixed. Some say that such a diet really allowed them to throw off those extra pounds, while others note a constant feeling of hunger for one or two weeks of “canned” nutrition. Many simply yearned for "adult" food, wanting to chew on pieces of food and not only absorb certain foods, but enjoy the very process of eating.

Those who nevertheless decide to try such a diet should not forget that it is not necessary to follow it for more than two weeks. It is important to drink enough water, and if necessary, add at least a little fiber to your diet. If any health problems associated with such nutrition occur, the diet should be stopped immediately, and it is best to consult a nutritionist before starting a weight loss course. nine0003

Calorie jar of meat baby food. Chemical composition and nutritional value.

Chemical composition and nutritional analysis

Nutritional value and chemical composition

"meat baby food jar" .

The table shows the nutritional content (calories, proteins, fats, carbohydrates, vitamins and minerals) per edible part.

nine0087 Norma** nine0087 56 g nine0099

Nutrient	Number	% of the norm in 100 g	% of the norm in 100 kcal	100% normal
Calories	80 kcal	1684 kcal	4. 8%	6%	2105 g
Proteins	8 g	76 g	10.5%	13.1%	950 g
Fats	4 g	7.1%	8.9%	1400 g
Carbohydrates	2 g	219 g	0.9%	1.1%	10950 g

The energy value of meat baby food jar is 80 kcal.

Primary source: Created in the application by the user. More.

** This table shows the average norms of vitamins and minerals for an adult. If you want to know the norms based on your gender, age and other factors, then use the application "My Healthy Diet" nine0003

Calorie content and chemical composition of other products