Coconut oil for babies food

3 natural baby food recipes using coconut oil – The Skinny

In one of our recent blogs, we discussed the importance of incorporating good fats into your diet. But, did you know that this is just as important for babies as it is adults? We’ll explain why and offer suggestions on how to get more good fat into their diets.

Good fat is essential for growing babies. It helps with cell repair, provides energy, helps them feel full, and is important for brain development and organ an bone growth. To ensure that children get enough fat to help them develop and grow healthily, approximately 40 to 50 percent of calories in their diet should come from fat, until they stop growing. That means babies need about six tablespoons of healthy fat every day, most of which comes from breast milk or milk. (We’ve got you covered on that topic here, moms.) If you aren’t sure if your baby is getting enough good fat, though, you can add additional teaspoon to their daily intake to ensure guidelines are met.

One of the easiest ways to add good fat to your baby’s diet is by giving him or her coconut oil. You’ll probably have the best luck doing so by adding it to baby food or purees. You can easily do so with store-bought baby food, or you can make your own healthy baby food and snacks to supplement your baby’s diet.

Below, find three recipes that prove just how easy it is to make your own natural baby food with coconut oil. (Some of the recipes even call for freezing, and frozen bites are great to give your baby as he or she starts teething and needs relief!)

Coconut applesauce bites

Recipe found on The Balanced Life.

Ingredients

1 cup organic, unsweetened applesauce (any flavor)

1 tablespoon coconut oil, melted

Directions

1. Combine applesauce and melted coconut oil in a bowl and mix well.
2. Line a cookie sheet with parchment paper and drop bite-size drops of your coconut applesauce mixture onto the cookie sheet.
3. Place the cookie sheet in the freezer until the bites solidify.
4. Given a few frozen bites to your baby as a snack.
5. Store the bites in the freezer in an airtight, freezer-safe container or bag.

Fruit or vegetable puree

Recipe found on Deliciously Organic and adapted.

Ingredients

6-7 cups of your desired fruit or vegetable, cut into 1-inch pieces as needed

2 tablespoons coconut oil, melted

2-4 tablespoons unsweetened coconut milk, mother's breast milk, or organic formula

Directions

1. Melt the coconut oil in a large saucepan over medium-low heat. Swirl the pan to coat it with the melted coconut oil and add your chosen fruits or vegetables. Cook the mixture, stirring occasionally until the fruits or vegetables are very soft (about 10 minutes).
2. Pour the fruits or vegetables into a blender and add 2 tablespoons of the milk of your choice. Puree the mixture until it’s smooth. (You may need to add another 1-2 tablespoons until the puree reaches your desired consistency).
3. Let mixture cool completely before spooning it into an ice cube tray and letting it freeze.
4. Thaw individual pieces when you need a meal for your baby.
5. Store the pieces in the freezer in an airtight, freezer-safe container or bag.

Apricot, pear, and coconut oil puree

Recipe found on Baby Foode.

Ingredients

6 apricots, fresh or frozen, pitted

2 pears, roughly chopped

1/2 cup liquid (water, breast milk, or stock)

1 teaspoon coconut oil

Directions

1. Combine the apricots, pears, and liquid of your choice in a medium saucepan over medium heat. Cover the saucepan for 10 minutes, but stir the mixture occasionally.
2. Let cool the mixture cool slightly before transferring it into a blender or food processor. Add the coconut oil and puree the mixture for one minute or until it’s completely smooth.
3. Feed the puree to your baby as you would any other pureed or store-bought baby food.
4. Store the puree in an air-tight container in the fridge for four days or in the freezer for four months.

If you have Skinny Coconut Oil in your pantry or cupboards, it’s an ideal choice for these recipes. Another option is Pure Baby, a pure coconut oil product designed with both babies and moms in mind that can be used in a number of ways.

If you try any of these recipes or have any others you’d like to share, leave us a comment below!

Is Putting Coconut Oil in Your Baby Food Safe?

You want the best for your baby when you’re a parent. You have to make sure that everything your baby eats is essential for his or her growth. We let them try different baby food for their taste buds to explore. It’s a fun part of parenting when you see their reaction once they taste new baby food.

One of the health trends that everyone’s so fond of these days is coconut oil.

It’s known for the claimed health benefits that its users are experiencing. Coconut oil’s universal benefits make it one of the health-conscious people’s most sought ‘miracle food. ’ How about adding coconut oil to your baby’s food?

Coconut oil has been spreading great news, mostly to adults, but is putting coconut oil in your baby food safe? The best answer is YES. IT’S SAFE. You can add a sufficient amount of coconut oil to your baby’s food to enjoy the health benefits of this natural and safe alternative.

Babies need healthy fat, and it should still be taken with a proper dosage. The fats in organic coconut oil are considered good fat. Healthy fats help babies with their cell repair, brain development, energy, and the growth of their bones and organs. Stay away from long-chain fatty acids as they love to stay in your baby’s body for a long time.

A child below two years of age should have a daily calorie intake of good fat of about 40-50% of their daily diet. An insufficient fat intake may result in growth problems.

Coconut oil and a mother’s breast milk are rich in lauric acid. A medium chain fatty acid helps keep the body healthy and fight infection and inflammation. Also, the medium-chain fatty acids are directly converted to energy to fuel your baby’s energy.

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But before you add coconut oil to your baby’s food, it’s still safer to ask your doctor first to avoid future complications. When your baby reaches 6-8 months, you can add a teaspoon to a tablespoon of coconut oil (it depends on how much baby food you’re making) to your baby’s food. You can make an apple, plum, and pear puree with coconut oil! If your baby loves sweet potatoes, add coconut oil for more flavors. You can use coconut oil as a replacement for butter as a healthier option.

Here are ways to use Coconut Oils for your baby’s pamper time.

Coconut Oil is known for its essential fatty acids and protein component that helps nourishes and gently moisturize the skin. According to research, using refined coconut oil as body lotion coconut oil externally has deeper advantages while still boosting hydration and reducing water loss in severely dry skin. Your baby’s skin is a bit more sensitive because it’s brand new, thinner, more susceptible to irritation, and has fewer moisturizing oils.

Coconut oil’s antibacterial characteristics are thought to help battle acne-causing germs while hydrating the skin and minimizing acne scars. Simply add a small amount of coconut oil to a cotton ball and gently apply it to the afflicted area to cure baby acne.

One of the most enjoyable ways to bond with your baby is through infant massage. This time-tested method soothes and relaxes newborns while assisting parents in better understanding their child’s needs. Infant massage provides various physical advantages for newborns, including relief from colic, improved sleep, and immune system stimulation. Adding moisture to the skin by massaging your infant with coconut oil is an easy approach to boost the benefits.

Pure Coconut oil has a high moisture retention capability, keeping hair hydrated and silky. Coconut oil can aid in the reduction of protein loss in both damaged and healthy hair. May use coconut oil to condition, style, cure dryness, control frizz, and prevent dandruff in your hair. Coconut oil can be used as a therapy underneath a baby’s hair to alleviate the symptoms of cradle cap, a common rash that forms crusty, greasy, or scaly spots on the scalp. Rinse after 20 minutes after applying coconut oil to your baby’s scalp. You may also massage coconut oil into the baby’s hair at night and wash it off the next morning.

Add a scoop of virgin coconut oil to your bath or your baby’s bath to make the most of bathtime. Coconut oil softens and soothes sensitive skin thanks to its hydrating characteristics. Coconut oil is abundant in saturated fats and medium chain fatty acids such as lauric acid.

Teething occurs in the majority of newborns throughout their first year, usually around the age of six months. It can cause babies to be unhappy, lose sleep, and become irritable. Applying and adding coconut oil directly to their gums or on a teething toy will help reduce your baby’s discomfort by reducing inflammation. For parents, swirl roughly one spoonful of coconut oil around your mouth for 10 to 20 minutes before washing with water to help whiten your teeth. Before attempting any home cure, consult your child’s physician.

• You can use coconut oil to help moisturize your baby’s skin and prevent infections.
• You can also use coconut oil to remove your baby’s cradle cap.
• If your baby’s suffering from diaper rash, coconut oil helps provide protection and healing in the affected area.
• You might as well use coconut oil as a substitute for your usual baby toothpaste; that may be harsh to your baby because of its chemical content.

Medium chain fatty acids, also known as “good fats,” are the main component of coconut oil. These “fats” restore the skin’s barrier and maintain the skin’s softness and smoothness. Due to its special makeup can easily and deeply penetrate skin pores to draw in moisture even while feeling light on the skin.

Due to diaper quality and urine absorption, most babies have diaper rash. Diaper rash is less likely to develop and spread thanks to coconut oil’s moisturizing and anti-fungal qualities. Candida Albicans, a fungus that causes infections, can also be effectively treated with coconut oil. Coconut oil works as a barrier between the infected skin and the dirty diaper to cure the frequent condition known as yeast diaper rash in infants.

Infants who are fussing or fussy can be calmed down and, most importantly, put to sleep with a nice body massage. Given its anti-bacterial qualities and ease of absorption into the skin, coconut oil is a wonderful choice for massages. Use coconut oil that is of high quality.

Using virgin, organic coconut oil on your breasts before nursing or inside your baby’s mouth will help prevent spreading the yeast infection back and forth between you and your baby. However, we always advise consulting your doctor if you think your baby has oral thrush.

You’ll need more than this to get things straightened out, though, since our baby coconut oil lacks some of the anti-fungal components your baby needs to treat their oral thrush. While you wait to visit your doctor or for any prescription medicine to start working, maybe you’ll both feel better in the interim.

NOTE: Please try a little portion of coconut oil first on your baby to check if they don’t have a coconut allergy.

So it’s a yes; you can add coconut oil to your homemade baby food to add more flavor and use the benefits coconut oil can offer your baby. Coconut oil benefits for newborns are readily available and useful to all mothers. Always check on your Pediatrician regularly to ensure your baby’s development is right for their age!

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Baby Care & Coconut Oil

Coconut oil has long been a popular superfood for its antibacterial, antifungal and antiviral properties. Therefore, it is not surprising that we are often asked if coconut oil can be used for baby care and included in a child's diet? Our answer: of course you can!

Today we will share our personal recipe for coconut oil infusion, a lifesaver for our two babies. And first, let's look at the types of coconut oil and recall the rules

1. Before using coconut products for the first time, consult your pediatrician.
2. Even if you don't have an allergy to coconut oil (which is rare), do a small skin test on the inside of your wrist.
3. Whether you are tasting coconut oil for the first time or offering it to a child, start with a teaspoon or even half. The product itself is not traditional for our region, therefore, like any new food, it may seem unusual. nine0008
4. Always go for certified organic virgin coconut oil and preferably labeled “Virgin” – it is the purest. Other coconut oils may contain chemicals and may have gone through a process of refining and bleaching that stripped the oil of its beauty and beneficial natural healing properties.

Very concise guide to coconut oils
Pure coconut oil Pure coconut oil . nine0018 Dried coconut meat (copra) is crushed, squeezed and cleaned to obtain pure coconut oil. The color of the oil at temperatures below 25 degrees is white. The scent of coconut is intense. This type of coconut oil does not contain any additional ingredients.