Dairy free baby food pouches


Deliciously Dairy Free Organic Baby Food

Frequently Asked Questions

All ingredients we use are organic. Not some, every single ingredient!

This isn’t something that all baby food companies can say. Sprout Organics has been around since 2008 and we’ve been gaining parents’ trust ever since. Whenever we do something, we ask ourselves if it lines up with our 3 promises: Keep it real. Keep it simple. Keep it fun. 

Have you recently noticed different packaging?

Sprout Organics is currently refreshing our brand to keep it real, simple, and fun (if we do say so ourselves).We’re still using the same organic ingredients you trust and your little one loves.Keep an eye out at your local grocery store for our new look!

From 6 months and up, we offer fun ways to introduce new flavors to baby with a variety of pouch flavors and baby snacks like puffs!  

There are three common “stages” based on the texture and flavor complexity. Here are the basics: 

Stage 1 is for 4-6 months. It typically has one ingredient with a light consistency 

Stage 2 is for 6-8 months. These foods include a few ingredients, and the consistency gets a little thicker. 

Stage 3 is for 9-12 months. These foods include blended purees and softer finger foods. 

Stage 4 (AKA Toddler) is for 12 months and up. Your toddler will be a self-feeding pro with Sprout Organics snacks like Wafflez and Curlz. Plus, they’re ready for tasty options like our Butternut Mac n Cheese and the Burrito Bowl 

Here at Sprout Organics, we think that kids move at their own pace. We’ll provide recommendations on what age is appropriate for our products, but it’s up to you and your little one to explore a world of texture and flavor. 

Sprout Organics stays with you as they grow, we offer a tasty (toddler panel approved) lineup of toddler snacks and meals. Try fan-favorites like Crinklez, Wafflez, and Crispy Chews. 

According to the most recent USDA Dietary Guidelines, 90% of children under 2 years old are falling short of their daily recommendation of vegetables (about ¾-1 cup per day). Here at Sprout Organics, we know that getting your kiddo to sit and eat a whole cup of vegetables every day isn’t always reasonable.  

We are here to help fill that gap: over 50% of Sprout Organics pouches and 100% of meals are *veggie-leading*. We have entire collections dedicated to getting babies and toddlers full servings of vegetables, including our Veggie Power pouches and all our Toddler Meals. 

You betcha! Sprout Organics snacks were born to be on-the-go, just like you and your family. Individually wrapped snacks like Wafflez and resealable cans of Curlz are great options for your family.  

When it comes to bringing our puree pouches in your carry-on, TSA’s website says “baby/toddler food (to include puree pouches) in quantities greater than 3.4 ounces or 100 milliliters are allowed in carry-on baggage and do not need to fit within a quart-sized bag.”

Shipping Information & Tracking

Unlock FREE SHIPPING on all orders over $50.  

Orders on SproutOrganics.com ship via UPS Ground and Surepost. 

Right now, SproutOrganics.com only ships within the United States. 

A shipment notification email will be sent out to the email address included within the order including a tracking number when your order ships. 

Returns

Our #1 goal at Sprout Foods is to provide you and your family with the highest quality products. If for any reason you are not completely satisfied with any of our products, please reach out to us for a full refund up to 100 days after your order.

How do subscriptions work?

It’s simple. Go to any product page, select your delivery frequency, and complete checkout! We’ll take care of the rest. 

You will save 15% on every subscription order PLUS if the subscription total is over $50, each order will receive free shipping. 

No sneaky refills, you will receive an email 3 days before each subscription fulfillment. 

Want to make changes? Easy-peasy. You can set up an account to manage and update the details of your subscriptions all on your own. We’re here if you have questions. 

Meal Plans & Recipe Ideas for Your Dairy-Free Baby or Tot

Some babies and toddlers are not able to tolerate dairy, whether from a lactose intolerance or a cow’s milk protein allergy.1 Knowing what foods and beverages to feed your little one while avoiding dairy can help make sure they are getting the nutrients needed for growth and development.

When do babies need to avoid dairy?

Breastfed Baby

If your breastfed baby has been diagnosed with a cow’s milk protein allergy or lactose intolerance, you can likely continue to breastfeed as long as you eliminate sources of dairy from your own diet.2,3 Continue to work with your or your child’s health care provider as you eliminate sources of dairy.

Be sure to always read all foods labels to see if there are any dairy ingredients in the product you purchase.

Read more:

Meal Plan & Tips to Eat Dairy Free while Breastfeeding

Is Your Baby Reacting to Something in your Milk?

Formula Fed Baby

If your formula fed baby has been diagnosed with a cow’s milk protein allergy or sensitivity to lactose, you will likely need to choose either a low lactose or lactose-free formula, or a formula that does not contain intact cow’s milk protein.4

Always speak with your child’s health care provider before switching formulas.

Read more:

Does Your Baby Need a Sensitive Formula?

Does my Baby Need a Hypoallergenic Formula?

Once your baby begins to eat solids, look at labels carefully to avoid dairy ingredients. Read on for information, tips, and meal ideas.

For more information on lactose intolerance versus a cow’s milk protein allergy, check out this article:

Does my Baby or Toddler have a Milk Allergy or a Lactose Intolerance?

Making sure your child gets the right nutrition while eliminating dairy

Dairy foods provide several important nutrients, including protein, calcium, and vitamin D (which is often fortified, or added to, dairy products). 5 When eliminating dairy, it is necessary to incorporate other food sources (in the texture your baby is ready for) that are rich in these particular nutrients.6

Food sources of calcium: Fortified plant-based milk alternatives, fortified orange juice, canned sardines and salmon with bones, fortified dairy alternatives such as a non-dairy yogurt, tofu, soybeans, spinach, kale.8

Read more: Why Does Calcium Matter for Babies, Tots, and Mama

Food sources of vitamin D: Salmon, fortified plant-based milk alternatives, fortified cereals, eggs, canned light tuna, portabella mushrooms, and sunlight.9

Read more: Why Does Vitamin D Matter for Babies, Tots, and Mama

Food sources of protein: Fish, poultry, meat, beans, legumes, peas, nuts, seeds, tofu, eggs, whole grains.

Read more: Protein: Getting Enough and the Best Sources

Offer a wide variety of dairy-free foods to your child

It’s important to know that there are plenty of other foods that do not contain dairy. Offer these foods often as long as your child is not allergic to them. All whole fruits, vegetables, whole grains, legumes, beans, nuts, seeds, poultry, fish, and eggs are dairy free. Be sure to feed your child a wide variety of these foods to help meet their nutrient needs.

Search out non-dairy alternatives

Non-dairy alternatives can be used for a child with a lactose intolerance or allergy, such as plant-based milk alternatives and plant-based yogurt alternatives. But it’s important to note that not all of these products have the same nutrients as their dairy equivalent.1

If you do choose a plant-based milk alternative, such as almondmilk or oatmilk, be sure the product is fortified with calcium and vitamin D.

Note that plant-based yogurt alternatives often have more added sugar and less protein than regular yogurt. Read nutrition fact labels and ingredient lists to ensure you’re providing your little one with foods that best meet their nutritional needs.

*While a plant-based milk alternative can be used in small amounts in baked or cooked foods, or plant-based yogurt alternative can be provided as a snack or part of a meal, babies under the age of 12 months should not be given cow’s milk nor a plant-based milk alternative to drink by the cup-full.11

These drinks do not contain all the nutrition your baby needs, and adding them in by the cup may take up valuable space in your baby’s tummy – edging out more nutritious foods, formula, and/or breastmilk.

Read more: What Type of Milk Should My Toddler Drink?

Reach out to your child’s healthcare provider

If you suspect that your child has lactose intolerance or a cow’s milk protein allergy, call their healthcare provider immediately for further support.

Wondering what might be the best choice for your baby or tot? Reach out to our team of registered dietitians and lactation consultants for free! They’re here to help on our free to live chat from Monday – Friday 8am - 6pm (EST). Chat Now!

Pro Tip:

Some babies and toddlers will react to dairy ingredients that are “hidden” and not so obvious.10

Hidden dairy may be found in foods like breads, cereals, crackers, pancakes, waffles, soups, sauces, toppings, dressings, and deli meats. It’s important to read labels and avoid any foods that list “contains milk or milk ingredient.”10

The below meal plan, snack, and recipe ideas will help you choose the right foods for your baby when progressing from mostly single purees to more advanced textures and finger foods, while also excluding dairy.

Be sure to check all labels for both obvious and hidden sources of dairy.

Breakfast
  • Option 1: Scrambled eggs, clementine 

  • Option 2: Dairy free yogurt such as soy, coconut, or almond, with sliced berries    

  • Option 3: Strawberry Quinoa Cereal for Baby

  • Option 4: Whole grain French toast fingers with nut butter* and 100% fruit spread 

  • Option 5: Banana pancakes (combine 1 ripe banana, 1 egg and 2 tbsp. whole wheat flour. Cook 3 minutes on each side over medium heat)

Lunch
  • Option 1: Whole grain tortilla strips with mashed avocado dip

  • Option 2: Tuna sandwich cut into quarters, side of sliced peaches 

  • Option 3: Chickpeas with soft cooked carrots 

  • Option 4: Cubed and roasted butternut squash, with turkey slivers 

  • Option 5: Mini Sweet Potato Chicken Meatballs with Cauliflower Rice and Steamed Broccoli

Dinner
  • Option 1: Black beans with soft cooked peppers  

  • Option 2: Whole grain pasta with ground turkey, marinara, and roasted veggies 

  • Option 3: Baked fish fingers with cubed and roasted sweet potato 

  • Option 4: Mild Curry Chicken & Veggies with Brown Rice

  • Option 5: Lean hamburger cut into pieces with baked zucchini fries 

Snacks: 

  • Option 1: Soft cooked veggies with hummus

  • Option 2: Warm Peach Chunks with Nutmeg

  • Option 3: Hard-boiled egg, diced 

  • Option 4: Fruited dairy free yogurt such as coconut, soy, or almond 

  • Option 5: Applesauce mixed with small amount of nut* or seed butter   

*Speak with your baby’s pediatrician before introducing allergenic foods

Let's Chat!

We know parenting often means sleepless nights, stressful days, and countless questions and confusion, and we want to support you in your feeding journey and beyond.

Our Happy Baby Experts are a team of lactation consultants and registered dietitians certified in infant and maternal nutrition – and they’re all moms, too, which means they’ve been there and seen that. They’re here to help on our free, live chat platform Monday - Friday 8am - 6pm (Et).Chat Now!

Read more about the experts that help write our content!

For more on this topic, check out the following articles:

Does my Child Have a Food Allergy or a Food Intolerance?

Guidance When Raising a Child with Food Allergies

Introducing Major Food Allergens to your Infant

Our meal plans offer recipe and meal suggestions for your child. They are not designed to replace your doctor’s recommendations, nor do they take into account special nutritional needs, including allergies and intolerances, other than lactose intolerance and a cow’s milk protein allergy. The meal plans suggest serving sizes that may or may not be appropriate for your child. Please consult your doctor to determine what is best for your child.

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Baby Food Certification - SGR and Declaration

The recent quality scandals of artificial formula in China have clearly demonstrated the importance of quality control of this product. And if there is still not very good with this, then the quality control system of the Customs Union can be called quite efficient. Baby food goes through a rigorous certification procedure that is mandatory for any food product in general. nine0003

Actually, it is precisely that a certificate for children's food is not issued. The normative act formulating safety requirements here is TR CU 021/2011 “On food safety”. This regulation provides only two forms of conformity assessment: state registration and declaration. The state registration procedure is provided, including for specialized products, which include baby food. Another thing is that not all children's food can be recognized as specialized. nine0062 The main criterion for belonging to specialized nutrition is the age of the child, the ceiling of which is set at 3 years . By type, baby food can be considered:

  • powdered milk and non-dairy formulas for feeding infants;
  • drinking water for children;
  • canned fruit and vegetable purees;
  • milk and dairy-free baby instant cereals; nine0334
  • concentrated nutrition for infants.

All of the listed types, in turn, can be divided into many categories, but this is not so important. In any case, certification of baby food is carried out by declaring with preliminary state registration. That is, first of all, you need to draw up an SGR, and only then apply for a declaration. To put it even simpler: you need to contact the certification center, where they will issue everything necessary for the sale of products. nine0003

Registration of SGR for specialized children's products

Directly for the applicant, the main task is to prepare a package of documents for the application. There is no need to think that everything is simple here and that there will be no legal bumps along the way. However, if you enlist the help of specialists, you don’t have to worry about it - everything will be done as it should.

To initiate the state registration procedure, you will need to submit product samples for testing and the following package of documents to the Rospotrebnadzor authorities:

  • reports of examinations in accredited and other testing centers, if any;
  • information about the product and its purpose;
  • copies of the technical documentation for which baby food was produced;
  • manufacturer's quality notice;
  • act of sampling for testing;
  • nine0332 sample label and instructions for use;
  • constituent and registration documents of the manufacturer.

The last point is worth noting especially. It is the manufacturer or his authorized representative who can apply for an SGR. And he must do this even at the stage of launching products into production, since the testing procedure includes inspection of production lines and premises.

The state registration certificate is issued for an unlimited period of time, but may be canceled by decision of the supervisory authorities. nine0003

Declaration

After the applicant has the coveted lilac SGR sheet in his hands, you can immediately begin the procedure for certification of baby food according to the requirements of TR CU 021/2011. Actually, state registration was also carried out according to its requirements, however, a slightly different procedure and terms of validity of documents are defined for declaring.

A copy of the technical documents, product description and supply contract will be required to apply if the product is imported.


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