Finger food recipes for baby showers


35 Best Baby Shower Appetizers

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Planning a baby shower can be a lot of work, but it’s also super fun.

And luckily, these 35 baby shower appetizers should help streamline the process. 

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The great thing about appetizers is that you can’t really go wrong.

So, whether you serve something salty, spicy, or wonderfully meaty, I’m sure the mom-to-be will be thrilled to chow down with her besties.

Of course, the key to amazing appetizers is convenience – you want something that looks great and is tasty, flavorful, and portable!

And guess what? These 35 baby shower appetizers have you covered.

Let’s get to it!

These are cool, refreshing, and totally adorable. And because there’s no cooking involved, you can whip up three dozen in just 15 minutes. 

Start with a cucumber slice, add smoked salmon and top it with the zesty lemon dill cream cheese.

It’s a creamy, smoky, garden-fresh treat that everyone will enjoy.

Anything with choux pastry makes a great appetizer.

It’s flaky, mild, super tasty, and even better when you stuff it with a herby, cheesy chicken filling.

You can pop the whole thing in your mouth in a single bite. Then, you can pop another, and another, and another, and another…

They’re tiny and light! They can’t be that bad for you, right?!

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These miniature treats are colorful and lovely. Luckily, they taste as good as they look.

They take less than an hour to make and are crunchy and delicious.

Each one is like a bite-sized salad but with more crunch. They’re tangy and bright and will look great on your appetizer table.

These tart and tangy crostinis combine some seemingly strange ingredients. Somehow, though, they taste superb together.

Blueberries and lemon juice always pair nicely, of course. But adding thyme, garlic, and goat cheese may seem a bit stranger.

Even so, these are insanely good. They have a rich depth of flavor that’s impossible not to love.

These 10-minute snacks are almost impossibly easy to make, but they taste fantastic.

Each cracker features robust, herby cream cheese and a chunk of fresh cucumber.

They’re fresh, light, and won’t fill you up before the main dish.

Plus, you can’t beat them for simplicity. So if you need a flavorful appetizer in a hurry, these are the way to go.

These crispy cheese straws are flaky, herby, and awesome. Oh, and you can make them with fewer than ten ingredients!

They taste so much better than their store-bought cousins and have a terrific texture.

Super fun and easy to make, they’re always a big hit with the kids.

Tortillas and guacamole are regular appetizer options. However, they aren’t the most convenient ones.

They slow down the food line and aren’t always hygienic. (I’m looking at you, double-dippers!)

The good news is you can solve all those problems with a bag of Tostitos Scoops.

Pre-fill them with guacamole, and they become convenient and easy to eat. They’re not messy at all!

Like chips and guacamole, pizza is messy and not always a practical appetizer. But, of course, that doesn’t stop people from loving pizza. 

So, use this recipe to make single-serve pizza bombs instead of whole slices. They’re cheesy, herby, and feature buttery crescent roll crusts. 

The recipe calls for pepperoni. However, you can leave that out to make it vegetarian-friendly if you prefer.

Or, go ahead and throw in some chicken or sausage. You can’t go wrong!

If you prefer to work with biscuit dough, use this pizza bomb recipe instead.

The appetizers taste essentially the same, but the recipes are somewhat different.

And, of course, you can make your own biscuits if you’re feeling adventurous.

Here’s a great option if you enjoy sweet and savory appetizers.

Each one features a thick, juicy piece of Polish sausage topped with a slice of sweet and tangy pineapple. 

The sticky sauce and crunchy sesame seeds add more rich flavor and a fun texture.

You’ll love these if you’re a ‘pineapple on pizza’ kind of person. Heck, you’ll probably love them even if you aren’t.

These crostinis combine basil’s freshness with the sweetness of peaches and honey.

There’s also dreamy ricotta cheese and a crusty baguette for good measure.

They’re light, sweet, and tangy treats that will wow the crowd.

The old stereotype of pregnant women loving pickles isn’t always accurate.

But just in case, you should probably whip up some of these tangy roll-ups.

They’re like classic ham and cheese pinwheels, except each has a pickle at its center.

The sour saltiness of the dill pickle adds just the right amount of pizzazz.

I’m not sure there’s a stuffed mushroom recipe that I don’t love. They’re the perfect appetizer in every way. 

They’re small and convenient to eat, but they’re also packed with flavor.

As well as cheesy, garlicky, and surprisingly filling, they’re also low-carb and keto-friendly.   

These fancy appetizers almost look too elegant to eat. Don’t let that stop you from making them, though, because everyone will love them.

The crunchy toasted baguette makes a fabulous base, while the cremini mushrooms and Gruyere give them an earthy, somewhat nutty flavor. 

They’re buttery, rich, and take just 20 minutes to make. 

These may not be the most unique option on the list. But, on the other hand, they are a great last-minute appetizer. 

There’s no cooking involved, and you can pull them together in minutes.

Just add some dressing to a cup, then wash and cut your veggies and arrange them on top.  

They’re fresh, tasty, and healthy! 

These small wraps are always a hit, whether you call them roll-ups or pinwheels.

This one is like an Italian sub, featuring pepperoni, salami, cheese, and lots of veggies.

The Italian seasoning in the cream cheese makes them super flavorful, too. 

They’re a simple, refreshing snack perfect for spring and summer baby showers. 

What if I told you that you could serve taco salad as an appetizer?

You’d probably have all kinds of arguments against it, right?

“It’s too messy! It slows down the line! It’s a lot of work!”

None of that is true of these bite-sized taco cups.

Instead, you’ll stick an entire taco salad into a crunchy wonton. They’re beefy, cheesy, and full of flavor. 

You can also add whatever taco toppings you like best. So despite their small size, they’re entirely customizable. 

These fiery appetizers have everything you love about jalapeño poppers. The only difference is that it’s all stuffed into a crispy wonton wrapper. 

They’re spicy, cheesy, garlicky, and thanks to the bacon, they also have a delightfully salty taste.

Basically, they’re a fun new way to whip up a familiar classic. 

Of course, some people would rather have OG jalapeño poppers – which I totally get! After all, if it ain’t broke, don’t fix it!

Don’t worry; I have a recipe for that, too. Bacon, cheese, garlic…it’s all there.

Plus, it takes only 30 minutes to make them. Win-win.

Is there anything more refreshing than a Caprese salad?

Harness that flavor in a smaller, easier-to-eat package with these salad skewers. 

Each one features fresh basil leaves, mozzarella, and cherry tomatoes. You’ll drizzle it all in a zesty balsamic glaze.

Doing so gives you an invigorating appetizer that everyone will enjoy.

Their garden-fresh flavor and bright colors make them a fast favorite at any event. Plus, you don’t have to do any cooking to make them.

These mini chicken and waffles are more than a mouthful. In fact, you’ll need to assemble them on skewers to keep them from toppling over.

The crunchy fried chicken tastes excellent against the sweetness of the syrupy waffles.

They’re sticky and messy, but they’re also incredibly delectable. 

Sweet-n-savory lil’ smokies are a sure-fire crowd-pleaser at any party. They’re meaty, salty, and loaded with smoky sweetness.

You’ll cook these babies on skewers to keep the bacon in place. Just be sure to leave room between each, so they crisp up on all sides!

As much as I love these snacks, I find them ill-named. For one thing, they don’t use pretzel dough but pizza dough.

So, these are not the soft pretzel bites you’re used to eating. Instead, they’re more like pigs-in-a-blanket.

That said, they’re totally delicious. The salty, buttery crust is undeniably scrumptious with the juicy sausages.

I don’t have many sweet appetizers here, but the few I do have are amazing. And this one is no exception.

It’s a delightful layered kabob treat you’ll want to make again and again.

There are warm, golden-brown biscuits, fresh strawberries, and creamy Cool Whip.

Whether you like strawberry shortcakes or not, you’re sure to enjoy these.

It’s hard to beat coconut shrimp. But once you add pineapple chunks to them, they’re out of this world. 

These appetizers taste like something you’d get at your favorite tropical restaurant. Luckily, you don’t have to fly to Hawaii to enjoy them. 

With fewer than ten ingredients, you can make them yourself at home.

Cheesy, tangy buffalo chicken dip always tastes fantastic, no matter the occasion.

So, whip some up with only a handful of ingredients and five minutes of prep time. 

The slow cooker does all the rest of the work for you!

Serve it with chips, crackers, or even celery stalks! It’s always a crowd-pleaser.

While not the healthiest side dish, mac & cheese is warm and comforting.

Most people fall in love with it during childhood and never grow out of that love. And, to be honest, it’s hard to find a way to improve on such a classic.

Well…other than these incredible fried mac & cheese balls!

These are supremely cheesy and entirely comforting. They’re also crispy on the outside and delightfully creamy on the inside.

You can down the whole thing in just one or two bites – so you’ll want to make extra!

If cooking isn’t your forte, then don’t! No one said tasty appetizers had to be cooked.

Whip up some mini sandwiches instead. Anyone can assemble bread, cheese, and deli meats, right? 

Add some lettuce and mustard, and spread a little cream cheese on the bread. People will love them, and you’ll love how easy they are to make.

Sweet-n-salty, brown sugar-coated bacon wrapped around tender, juicy chicken? Where do I sign up?!

These are phenomenal, and I didn’t even mention all the spices yet!

There’s chili powder, thyme, garlic, and more. It’s a veritable smorgasbord of seasonings! 

These things may be small and straightforward, but they contain a lot of flavor.

Tomato tarts are like teeny-tiny pizzas, only much fresher.

You’ll start with buttery puff pastry dough. To that, you’ll add onions, tomatoes, cheese, parsley, and herbs. 

Each one is fresh, warm, and a little bit addictive. The caramelized onions alone will have you coming back for more.

Coming up with the ideal baby shower appetizer doesn’t have to be a lot of work.

It could be as simple as cutting fruit and sticking it on skewers.

That’s all you’ll do for this one, and I guarantee you that no one will complain.

If you want to add something extra, whip up some homemade fruit dip for serving.

Here’s an even more elaborate option that’s just as simple to pull together. Combine your favorite fruits and veggies with cheeses, crackers, and meats.

It’s still 100% cooking-free and shouldn’t take longer than 10 minutes to prepare.  

And the truly great part about it? It looks like something elaborate and expensive and will impress all your guests.

These are the same silky smooth, tangy deviled eggs you know and love, only there’s an extra bit of oomph thanks to the bacon and garlic.

They’re smoky and insanely good. And you can make two dozen in less than an hour.

These deviled eggs are also delightful, but they have more going on.

You’ll add bacon and roasted garlic to them, too, as well as asparagus and so much more. 

In fact, these might be the most well-seasoned deviled eggs you’ll ever try. They’re also prettier than traditional deviled eggs. (At least, I think so.)

If you’re an avid deviled eggs eater, give them a try. You won’t be disappointed. 

These cool, juicy skewers are sweet, tangy, and fresh. They’re like a sweeter, more refreshing version of the Caprese salad skewers above. 

Fortunately, they’re just as easy to pull together.

Simply arrange the watermelon, feta, and mint leaves on skewers, then drizzle them with balsamic vinegar.  

They’re a decadent, delicious treat.

35 Best Baby Shower Appetizers

Planning a baby shower can be a lot of work, but it’s also super fun. And luckily, these 35 baby shower appetizers should help streamline the process. 

Ingredients

  • Cucumber Smoked Salmon Appetizer

  • Chicken Bouchees (Chicken Puffs)

  • Sweet Potato Appetizer Bites

  • Whipped Goat Cheese and Blueberry Balsamic Crostini

  • Herbed Cream Cheese Cucumber Crackers

  • Southern Cheddar & Herb Cheese Straws

  • Gluten-Free Chip and Guacamole Bites

  • Pepperoni Cheese Pizza Bombs

  • Pepperoni Pizza Bombs

  • Sesame Pineapple Sausage Bites

  • Peach Basil Crostini

  • Pickle, Ham & Cream Cheese Roll-ups

  • Crab Stuffed Mushrooms

  • Mushroom Bruschetta with Gruyere and Thyme

  • Mini Veggie Cups

  • Italian Sub Sandwich Roll-ups

  • Wonton Taco Cups

  • Mini Jalapeno Popper Egg Rolls

  • Jalapeno Poppers with Bacon

  • Caprese Salad Skewers

  • Mini Chicken & Waffles

  • Little Smokies Wrapped in Bacon

  • Easy Soft Pretzel Bites

  • Strawberry Shortcake Kabobs

  • Coconut Pineapple Shrimp Skewers

  • Buffalo Chicken Dip

  • Fried Mac and Cheese Balls

  • Mini Sandwiches

  • Bacon-Wrapped Chicken Bites

  • Oscar Tomato Tarts

  • Fruit Kabobs

  • Fruit and Cheese Platter

  • Bacon & Roasted Garlic Deviled Eggs

  • Bacon Blue Deviled Eggs with Roasted Garlic and Asparagus

  • Watermelon, Feta, and Mint Skewers

Directions

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  • Organize all the required ingredients.
  • Prep a delicious recipe in 30 minutes or less!

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Easy Baby Shower Appetizer Recipes

Joel Goldberg

Congratulations! You are (or someone you know is) having a baby, and you’ve got to celebrate. Throwing a baby shower can be a lot of work, so we’ve made at least one part of the planning easy on you—the food. The way we see it, the main difference between a regular party and a baby shower is that with all the gift opening and games, you might not want to prepare a full, sit-down meal. That means your appetizer game has to be well thought out; you’re looking for easy, portable options that can still keep everyone satiated. Check out our 50 baby shower appetizer ideas—they might just be the best part of the party!

We at Delish LOVE a theme, and baby showers are truly one of the most fun. In addition to serving classic party appetizers, we also like serving kid-friendly snacks and bite-sized apps. Pick and choose your favorites depending on what kind of party you want—you really can’t go wrong with any of the options on this list.

Having a classier soireé and looking for picture-perfect classic apps? Try our brown butter radish crostini, our brie, asparagus, & prosciutto bundles, our duchess potatoes, or our crab stuffed mushrooms—photos of these are sure to rack up the likes. Don’t care about looks and just want some delicious food? Try our pigs in a (baby) blanket, our pull-apart garlic bread pizza dip, our loaded potato skins, or our sausage balls—these are especially great for chill parties with the whole fam.

Sticking to the pint-size themes? Try our BLT cups, our chicken & waffle sliders, our cheese ball bites, or any of our skewers (best served on mini bamboo picks), like our Greek salad skewers, our antipasto bites, or our melon prosciutto skewers. And don’t stop with apps—check out our favorite mini desserts too. Or invite your guests to eat like a kid again with our cheeseburger cups, our Buffalo chicken celery boats (a spicy step up from ants on a log), our slow-cooker grape jelly meatballs, or our mac & cheese pizza bites. They’ll get your guests in the right mood to play all those silly shower games.

If they need even more inspiration, check out our favorite brunch cocktails too (plus mocktails for the parents-to-be!).

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1

Brown Butter Radish Crostini

PHOTO: JOEL GOLDBERG; FOOD STYLING: MICAH MORTON

As is customary in France, we went the butter and salt route for these crostini, but took it a step further. Cue sweet, caramelized brown butter, whipped into an unctuous cloud: the perfect foil for paper-thin radish rounds. Finished with some flaky sea salt, a sprinkling of thyme, and a hit of fresh lemon juice, these are sure to be a hit at your baby shower.

Get the Brown Butter Radish Crostini recipe.

2

BLT Egglets

PHOTO: RACHEL VANNI; FOOD STYLING: ERIKA JOYCE

Looking for an easy, quick low-carb appetizer? Look no further than these BLT egglets. They’re kind of like a cross between a BLT sandwich and egg salad, but portable, and we are here for it. 🙌.

Get the BLT Egglets recipe.

3

Ham & Cheese Pinwheels

Joel Goldberg

These ham and cheese pinwheels are made easy using store-bought crescent roll dough. They are chock full of melty cheese and savory-sweet ham, topped with fresh parsley and toasty poppy seeds for texture and flavor you and your guests will love.

Get the Ham & Cheese Pinwheels recipe.

4

Duchess Potatoes

PHOTO: ERIK BERNSTEIN; FOOD STYLING: BROOKE CAISON

Duchess potatoes is a classic French dish made with piped mashed potatoes that are enriched with egg yolks and butter. Basically, they're like fancy tater tots, and they're perfect for an upscale baby shower.

Get the Duchess Potatoes recipe.

5

Brie, Asparagus & Prosciutto Bundles

PHOTO: JOEL GOLDBERG; FOOD STYLING: MAKINZE GORE

6

Veggie Dip

Park Feierbach

With a veggie dip this good you'll get put in charge of all future crudités platters. It's so easy to make and comes together in minutes. Serve it with all of your favorite veggies, good bread, or crackers.

Get the Veggie Dip recipe.

7

Pigs In A Blanket

Ethan Calabrese

Tiny hot dogs are perfect for a celebration of a tiny baby.There's something very classic about the crescent roll dough flavor, so we tend to gravitate toward it, but puff pastry or even biscuit dough both should work here too.

Get the Pigs In A Blanket recipe.

8

Baked Feta & Blueberries

PHOTO: ERIK BERNSTEIN; FOOD STYLING: MAKINZE GORE

We took our beloved baked feta pasta and turned it into a dessert. The blueberries and feta turn into a creamy, jam-like dip and a fun alternative to fruit and cheese plate. Serve it with crackers and toasted bread, or go sweeter with some graham crackers and shortbread.

Get the Baked Feta & Blueberries recipe.

9

Antipasto Bites

ERIK BERNSTEIN

Fresh tortellini make these the hearty bite-size appetizer of our dreams. If you're not a fan of olives, pepperoncini peppers would be a delicious substitute!

Get the Antipasto Bites recipe.

10

Cheese Straws

Emily hlavac green

Crunchy, flaky, and cheesy. What's not to love? These are studded with cheddar, green onions, and sesame seeds for the most flavor-packed cheese straws we've ever had. Using store-bought puff pastry makes them extremely easy to pull together for your baby shower!

Get the Cheese Straws recipe.

11

Baked Brie In Puff Pastry

Andrew Bui

12

Cheeseburger Cups

We love using muffin tins for genius hacks like this. These kid-inspired "cups" are pieces of white bread that get molded and then filled with a ground beef mixture that tastes just like a cheeseburger. Don't forget to drizzle with your favorite condiments and top with a pickle chip.

Get the Cheeseburger Cups recipe.

13

Greek Feta Dip

Loaded with cucumbers, tomatoes, and feta, this dip was inspired by our Greek salad. (Though it's missing the olives, onion, and oregano.) For a smoother, fluffy consistency, we added yogurt and cream cheese. Full disclaimer: This recipe makes a LOT of dip. We've never had a problem demolishing it, but it's easily halved if you're having a smaller baby shower.

Get the Greek Feta Dip recipe.

14

Chicken & Waffles Sliders

Ethan calabrese

15

Baked Feta Bites

Joel Goldberg

If you’re a fan of our cranberry brie bites, we’ve got news for you: There’s a new app in town, and it’s inspired by another fan fave, baked feta pasta. This cheesy finger food features the flavors you know and love, all nestled into bite-sized cups of golden crescent roll dough.

Get the Baked Feta Bites recipe.

16

Black-Eyed Pea Bruschetta

Andrea monzo

Simply toss canned black-eyed peas with raw chopped collard greens, bell pepper, scallions, and garlic, and toss with an apple cider vinaigrette. Pile the mix onto toasted baguette slices and top with crispy, smoky pork to complete this super shareable appetizer.

Get the Black-Eyed Pea Bruschetta recipe.

17

Spinach Artichoke Zucchini Bites

PARKER FEIERBACH

These little guys are the perfect baby shower party appetizer. As the zucchini becomes tender, the spinach and artichoke topping gets nice and melty. If you want a little extra color on your bites, switch the oven to broil on medium and cook them a couple minutes more. (Just keep an eye on them.)

Get the Spinach Artichoke Zucchini Bites recipe.

18

Pull-Apart Garlic Bread Pizza Dip

Parker Feierbach

We wanted to make sure this dip was absolutely perfect, so we tested it over and over (and over) again until it was. The Delish team never complained once. Make this for your baby shower and it'll be gone in 10 seconds flat—we can almost guarantee it.

Get the Pull-Apart Garlic Bread Pizza Dip recipe.

19

Loaded Cheese Ball Bites

ETHAN CALABRESE

These easy bites are perfect for a baby shower. We love their little pretzel handles, but feel free to leave them out or even make one huge cheeseball instead!

Get the Loaded Cheese Ball Bites recipe.

20

Shrimp Tostada Bites

ETHAN CALABRESE

If you want to make things easy on yourself, use store-bought guac to fill these adorable little cups, but we gotta warn you—homemade guacamole is ALWAYS better.

Get the Shrimp Tostada Bites recipe.

Finger menu. Meals for babies

Actually, there is a whole book with "finger" recipes for little children who have not yet mastered cutlery, but can already eat with their hands. But I didn’t read it (once), but in the course of random experiments in our family, such finger dishes for our baby became popular.

Babies usually begin complementary foods at 6 months of age in addition to their main food (breast milk or adapted formula). Of course, at first it is mashed potatoes and liquid cereals, juices - something that is easy to swallow. But the child grows and quickly masters chewing skills (even if he has very few or no teeth at all!), improves fine motor skills and shows independence. All these skills help to develop food, especially if it is appetizing, entertaining and you can eat it yourself.

After a year, it usually becomes easier for parents - the baby already eats a lot from the common table, allergies for many go away or are not so acute - and it's time to turn meals into a joyful activity.

It is common to give children dairy products/cottage cheese, cereals, vegetables, fruit and meat/fish during the day. Here are some examples from personal experience.

We have breakfast with cats and dogs (don't be afraid, not a single cat or dog was hurt!) Many kids refuse porridge from time to time. Do not want and that's it! You can diversify cereal food and give self-baked cakes instead of porridge (you can also just make children's cookies or bread, but this is not so useful and interesting).

It only takes a short time to mix 2-3 cups of baby porridge (rice, buckwheat, corn, or multigrain) with about 1 cup of milk (or if the porridge is dairy, water), an egg, and a tablespoon of cane sugar (but usually prepared porridge is already sweet, then you can not add sugar). You can add berries or some grated fruit or chopped nuts, put on a baking sheet greased with olive oil, an ordinary tablespoon or teaspoon with neat rounds, or faces, or hearts (the fantasy is limitless - you can "draw" everything that your baby loves) and put in an oven preheated to 200 degrees for 20-30 minutes. Voila, your baby will be happy to eat delicious and lovingly prepared healthy food by mom!

You can also add baby cottage cheese instead of milk to this recipe - it will also be delicious.

We dine with green trees and the sun. Boiled broccoli is so healthy and so similar to a tree or a bush that if you give a child a little show and show how you can eat it all, he will surely be delighted.

My daughter is one year old, she knows how tall the trees are in the street. At lunch, I once showed her, using the example of broccoli, how you can pick it up yourself and show a tall tree. She proudly takes a piece, lifts it up, and then happily puts it in her mouth. Cauliflower for her is a "blooming" tree.

Slices of boiled carrots or peppers (but it takes longer and you need to remove the skin so that the baby does not choke) or potatoes, or half an egg yolk can serve as the sun. You can also take the sun, show how bright it shines and ... gobble it up!

Cucumber straw weed, tomato flowers and green peas - the most common foods can be served as an entertaining side dish so that the baby develops fine motor skills by picking up pieces with his hands, learns to chew on his own (which does not happen with puree) and, importantly, learns to control feeling full, eating exactly as much as his body requires.

Meat or fish meatballs or pieces of large "adult" cutlets will perfectly play the role of "balls", "balls", running past the "bears". Yes, and just a "patty" like a child, if he sees how she likes her mother.

From the pulp of bread you can "make" a flower or an animal and give it to your child as a reward for a wonderfully eaten dinner!

We have lunch from a cup. All children learn to drink independently in different ways. Someone quickly learns to hold a cup with both hands and drink from it;

In any case, encourage and help your baby improve by giving him more opportunities to drink without your help, offer different options - and let him choose the one that he likes at the moment.

A glass of milk, milk drink, yoghurt or baby kefir is good for an afternoon snack. You can have a bite of not too hard chopped or even whole fruit (if it is convenient for the baby to hold it, for example, a banana) or a bagel, or diet bread (because it crunches so funny!).

Princess's dinner on a pea. In my case, this is the princess "on the berry". As soon as the season of berries has begun, the daughter no longer wants to eat porridge from a spoon, but if a delicious berry flaunts on top of each spoon, then another thing! Many more parents give the child a second spoon so that he also has the opportunity to carry it in a plate and learn to eat with it. In addition, sometimes the baby is so proud of this fact that even if he fails to get anything into it, he is distracted from the whims and for both cheeks he eats what his mother offers him from the other ("main") spoon.

Soft (for example, soaked from compote) dried fruits will be an excellent and healthy dessert before bathing and going to bed...

Let your little ones eat with appetite to please their mother!

Author: Inna Kashalot

Source: www.supertyle.ru

finger food - Encyclopedia baby food

Levchuk Victoria © 9000 finger food - this baby food cooked in the form so that the child can independently take it and transfer it to the mouth, chew or swallow it without outside help and any difficulties.

Finger food is a fun way to encourage the development of motor coordination and skills for biting, chewing and self-feeding. Food in pieces should be easy to grasp by children's fingers and long-term storage, and should not contain bones or seeds.

As soon as the child begins to take food with his fingers and put them into his mouth with reasonable hand-eye coordination, then the fun begins! Let your child experiment with soft snacks such as a banana or peach that can be “hand-mashed” to the right consistency. The more a child experiments with finger food, the faster he will masterfully feed himself.

Finger food helps keep a child's food interest. As soon as he begins to feed himself on his own, then new taste horizons open up for him. What child refuses to try to bring the product to his mouth on his own, even if he didn’t really like it before.

Contents:

Very often mothers think at what age should they give finger food to their baby.

Honestly, even for me it's a difficult question. It's just that sometime between eight and nine months, the baby began to eat small pieces of food. The change in the consistency of food by age is very well described in the WHO recommendation, so it should be guided by.

Consistency of food up to a year. Click on me!!!

However, you should not do it blindly and try to feed the baby in pieces at a certain age, perhaps he will not be ready yet. Children are all different, some want food in pieces, almost from the beginning of complementary foods, others are not ready for lumpy food for up to a year or more. Therefore, any decision on finger food is made based on the child and his readiness. An excellent preparation for finger food is a nibbler, which will prepare the child for lumpy food.

The child has no teeth

Click on me!!!

A child's gums are incredibly strong, as is the tongue, so the number of teeth is not an indicator of whether to give finger food or not. If the decision has been made to start complementary foods and the baby is doing well with mashed foods, then you can safely start giving small pieces of soft food when the baby is ready for it. At this stage, it is important to let the child try to eat food of a different consistency, more complex, in order to train the maxillofacial apparatus. Thus, the child gradually prepares for the full chewing of food with the help of the entire jaw, teeth and tongue.

How to know if finger food is safe for a child

A good rule of thumb to help prevent choking is to avoid anything hard (e.g. raw carrots), round (e.g. whole grapes), sticky (e.g. , a spoonful of nut butter) or too gummies (such as gummies). At first, the child is given pieces of food in the form of sticks, which can be easily clamped in the child's chick, later, when the child begins to control the finger grip better, you can move on to cubes. At first, finger food should be soft, boiled and melt in your mouth. As a child learns to manage with such products, it is possible to complicate the task and switch to fresh soft foods, etc.

Foods that squeeze easily between fingers are good for older children and for younger children. Around 16-18 months, many babies are ready for more complex textures. During this period, cutting food into pea-sized pieces is also a good idea - many babies tend to put large pieces of food in their mouths, so small cubes are used to avoid choking. We always adjust the sizes of products according to the age and eating experience of our own child.

Usually the first finger food is biscuits or baby biscuits, which are very soft and dissolve easily in the mouth. The baby first sucks it, procrastinates, and learns to roll pieces of food in the mouth with the help of the tongue. A little later, when the teeth appear, you can give the product a little harder, for example, a soft apple, some parents play it safe and give a baked apple without a peel. Later, as new foods, vegetables and fruits are introduced into complementary foods, they are offered in the form of finger food, such as boiled broccoli or cauliflower. In general, the child can be offered almost all products in the form of finger food, which is introduced into baby food.

Should the product be peeled or not?

We give an apple to a child without a peel.

The first finger foods in the form of vegetables and fruits are given without skins. Yes, the skin of many fruits and vegetables contains valuable nutrients. It is often recommended to leave the skin on in order to take full advantage of the nutrients contained in the product. But removing the top layer from fruits and vegetables helps reduce the amount of pesticides that may be in the product. Peeling fruits and vegetables helps avoid choking hazards due to the rough texture of the skins. The peel also usually sticks to the palate in the child's mouth, thereby hindering him, and can be there for a long time, and when the child swallows, the probability of choking in the absence of an adult nearby is higher. Getting rid of the skin at the beginning of complementary foods also helps prevent disorders

Banana is convenient to eat with a small hand

digestion. And we also take into account that there are some vegetables and fruits, such as pumpkin and avocado, which need to be peeled, because their peel is really inedible. It is not worth getting rid of the product from the peel for a long time, only at first. Usually the first couple of months of complementary foods and exposure to finger food. Then the product with the peel is given to the child in the presence of an adult, after which it is advisable to check the baby's mouth to see if he swallowed everything. Forcibly open your mouth should not be, play the game "Show your tongue or where are your teeth." By the age of 1.5, the child copes well with the peel of fruits and vegetables, if it is too rough, then it easily spits it out.

Choking

The presence or absence of teeth does not mean that a child can chew. Sometimes children can bite off a piece of food, try to swallow it whole and choke, so never leave a child alone while eating. Some children can store food in their mouths like hamsters, so we always check to make sure the child has swallowed everything before leaving the kitchen. You can read the article on suffocation here.

Our finger food

At first I gave biscuits to my first child, later I switched to a fresh apple, mostly fresh fruits, he sucked and procrastinated them more than he ate. Later, food appeared in the form of a toy, i.e. we crumbled it, crushed it, and sometimes something got into our mouths. However, since breast milk is always given at the end of complementary foods, I was not too worried about whether the baby was full or not.

With the second child, finger food was a gradual transition from the nibbler. We used it for about a month, then I ventured to give the first pieces of food. But to be honest, the child himself tried the first pieces of food, namely, he stole an apple and took a bite. The first experience of finger food is always scary, because at first the child often coughs and spits out food, he is learning, so it is important to be with the child, if something goes wrong, then the parent will be able to provide first aid. I remind you that the child is suffocating quietly, not a single sound. If he coughs, clears his throat, then everything is within the normal range, you need to help get rid of the food that interferes. Rules for helping with choking know before introducing finger food into complementary foods. It is imperative to look and study, and then give a new consistency of complementary foods.

Of course, at first, only one type of finger food is placed in front of the baby, later a plate is bought, divided into three to five sections, which is filled with finger food. The baby is already given a choice of what to eat, so you can easily determine the taste preferences in nutrition.

Finger food quick hacks

  • The first finger food should be well kneaded between the gums.
  • Snacks should be age appropriate - do not offer 8 month old baby whole eggs .
  • If the child cannot raise his head and sit up without help, do not offer him finger food.
  • The child should always sit in an upright position, not walk, especially at the first meeting, when he is offered baby food in the form of pieces, to avoid suffocation.
  • NEVER leave your child unattended when serving finger food.

Examples of finger food

The first finger food is a biscuit or a baked apple. Those. food that does not need to be chewed, it melts easily in the mouth without additional help from the child. You can start with foods that have been well received by the child in a pureed form on a spoon, serving them in convenient cubes or pieces - the size of a pea for harder items, the size of a stick or wedge for softer foods.

  • Boiled fish
  • Boiled meat in the form of meatballs
  • Pasta
  • Quail eggs, etc.
  • *All products must be familiar to the child or introduced into complementary foods.

    Finger Foods to Avoid

    When it comes to feeding your baby with small pieces of food, the biggest problem is preventing choking. So we do not allow him to eat anything without the presence of parents or any adult nearby. And we exclude any food that can get stuck in the child's airways:

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