Food for baby sprinkle
25 Perfect Baby Shower Food Ideas on a Budget – Instacart
Throwing a fun, memorable party to celebrate the new arrival in your life doesn’t have to break the bank. You can decorate a party or backyard and prepare a tasty menu affordably without compromising on quality—it just takes planning. If you’re stuck and don’t know where to start, these baby shower food ideas on a budget will get the ball rolling.
How to throw a baby shower on a budget
Before we get into baby shower food ideas, these are our cost-cutting tips for throwing a wonderful baby shower on a budget.
1. Don’t host at mealtimes
If you host a baby shower at mealtimes, you’ll have to serve full meals, which can be expensive. Instead, throw your baby shower between meals, so you can serve only appetizers and sweet snacks. 2 p.m. is a popular time for these events.
2. Keep a pared-down guest list
On average, guests eat around 5 pieces of food at baby showers. The more people you invite, the costlier the event will be.
3. Ask guests to bring food or drinks
If you still want a full party but can’t afford to feed everyone, ask your guests to bring over food or drinks. It will be a baby-shower-meets-potluck type of event, which can be a lot of fun.
4. Choose local, seasonal ingredients
The cheapest food for a baby shower is the one that’s local and in season. Research what fresh produce is cheapest, then come up with recipes using those ingredients.
Following a themed menu can help you pinch pennies. For example, if you’re using chicken for 1 appetizer, make sure to include it in another snack. This way, you don’t have to buy as many ingredients and end up saving money.
6. Ditch the fully stocked bar
Choose just 1 or 2 drinks to serve—preferably non-alcoholic for baby showers. No need to keep a handful of spirits and mixers on hand.
7. Make your own decorations
DIY the décor using things you already have at home. Visiting a thrift store can also help you throw a stylish baby shower for cheap.
Affordable appetizers for a baby shower
Plate up these tasty, budget-friendly appetizers for your guests.
1. Ham and cheese sliders
Ham and cheese sliders are simple, easy to make, and affordable.
2. Pulled pork buns
Pulled pork sliders are also a popular snack for baby showers. Don’t skip out on the barbecue sauce.
3. Turkey cheddar hot pinwheels
With pre-made pizza dough, deli turkey slices, and cheddar cheese, you can make this comforting finger food.
4. Tomato and broccoli mini quiches
Quiches are sophisticated but surprisingly cheap to make. For this version, use ripe sliced tomatoes and broccoli florets for the filling.
5. Hummus and roasted veg toast
Spread homemade or storebought hummus on toasted bread and top with an assortment of roasted veggies.
6. Build-your-own chili
If you’re looking for a more filling snack, chili is the way to go. Let your guests add their own toppings.
7.
Potato skins with baconHollowed-out baked potatoes, bacon, and sour cream make the perfect appetizer. It’s easy to eat and packed with flavor.
8. Summer pasta salad
For something lighter, serve individual portions of pasta salad. Toss fusilli and whatever veggies are in season in olive oil and a pinch of salt.
9. Deep-fried pickles
Pickles are a popular satisfying snack among many moms-to-be. Set out a plate of deep-fried pickles with ranch dressing on the side.
10. Babies in a blanket
Give pigs in a blanket a twist. Wrap the dough around the sausage so it looks like a swaddled baby and add chocolate sprinkles for the eyes.
11. Grape jelly wieners
Toss smokies in a grape jelly and ketchup mixture, then serve on toothpicks.
12. Barbecue meatballs
Another hearty appetizer, meatballs doused in barbecue sauce are a crowd-pleaser.
13. Tater tot casserole
Tater tot casserole is pretty inexpensive to make.
Use a blend of affordable cheeses to take this comfort food to the next level.
14. Chicken salad sandwiches
Spread chicken salad on soft white sandwich bread and serve with an olive and a toothpick on top.
15. Pesto chicken tea sandwiches
Grilled chicken and basil pesto is another great combination. Cut the sandwiches into quarters so they’re easier to eat.
16. Hamburger meat empanadas
Pie crust and hamburger meat can be turned into delicious empanadas. Salsa makes for a great dipping sauce.
17. Cheese pizza bites
Make finger food pizza bites using a cupcake tin, pizza dough, pizza sauce, and shredded cheese.
Cheap desserts and treats for baby showers
What’s a party without something sweet? These cheap recipes for a baby shower will satisfy your sweet tooth without going over budget.
1. Gendered rice crispy treats
Rice crispy treats are cheap to make. They only call for margarine, marshmallows, and puffed rice.
Add red or blue food dye for a gendered twist.
2. Carrot cupcakes
Not into gender-themed desserts? You will probably love carrot cupcakes. Making your own is cheaper than getting it from the store—and surprisingly easy!
3. Fruit on a skewer
Pierce a skewer through pieces of fruit for a healthy snack. Grapes, banana, strawberry, apple—whatever is in season.
4. Caramel apples
In the fall, when apples are abundant, caramel apple slices hit the spot.
5. Waffle bites
Waffle mix is inexpensive, so why not make waffle bites? Cut a waffle into fourths and top with fruits, caramel, or chocolate.
6. Decorated sugar cookies
Take sugar cookies to the next level by decorating them. All you’ll need is icing, food dye, and a piping bag.
7. Ice cream sundaes
Sundaes are perfect for summer baby showers. Choose 1 ice cream flavor and let your guests pick their toppings—pretzels, caramel drizzle, and chocolate chips are just some of the options.
8. S’mores bar
Set up a s’mores bar for a DIY dessert. You’ll need graham crackers, chocolate bars, and marshmallows. Don’t forget skewers and a few candles.
Save time and money with a little help from a friend
You probably have a clearer picture of what you’ll serve at your budget-friendly baby shower, right? Now comes the fun part: creating invites, making a playlist, and decorating the space. What’s not so fun is doing the grocery runs—but, fortunately, you can leave that to Instacart. Order everything you need with just a few clicks and focus on the party. You may also want to check out current deals from our retailers.
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65 Fun Baby Shower Finger Foods I Taste of Home
Whether you're expecting a boy or a girl, you can expect another thing for sure: your friends and family to adore these delicious baby shower finger foods.
1 / 65
My guests peeled rubber getting to the table to munch on these puffs. The tender bites are made with hassle-free refrigerated crescent rolls and a flavorful chicken and cream-cheese filling. —Amber Kimmich, Powhatan, Virginia
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2 / 65
These bite-sized snacks are rich, buttery and full of flavor. You can serve them alone or with a dip.—Mildred Sherrer, Fort Worth, Texas
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3 / 65
Caramelizing onions, broiling peppers and whipping up a homemade aioli with fresh herbs adds dimensions of flavor you won’t find in a store-bought bruschetta.
—Stephanie Kalina-Metzger, Camp Hill, Pennsylvania
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4 / 65
This beautiful cheesecake appetizer can be refrigerated up to 24 hours before serving, so it's the perfect make-ahead recipe for holidays, game days or special occasions. —Marilyn Edelman, Sabetha, Kansas
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5 / 65
This colorful appetizer is one of my potluck go-tos. My family loves it served either warm or cold. —Mary Ann Dell, Phoenixville, Pennsylvania
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6 / 65
Prepare these easy, cheesy roll-ups several days in advance if desired. Serve with your choice of mild or hot salsa or picante sauce. —Barbara Keith, Faucett, Missouri
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7 / 65
My family is picky, but everyone loves these little bites.
I make dozens of them at a time because they’re gone the second I turn my back. —Colleen MacDonald, Port Moody, British Columbia
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8 / 65
There's plenty of both crunch and cream in these party appetizers. Fresh chives help them really stand out. —Jean McKenzie, Vancouver, Washington
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9 / 65
For a fresh take on fried jalapeno poppers, we stuff chicken, cheeses and jalapenos inside puff pastry, then bake it. —Sally Sibthorpe, Shelby Township, Michigan
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10 / 65
Trade in the usual veggie platter for these fun kabobs. In addition to preparing these for get-togethers, I often make these as snacks for my family. And because assembly is so easy, the kids often ask to help. —Christine Mitchell, Glendora, California
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11 / 65
These fancy-looking appetizers are ideal when entertaining large groups.
The cute crunchy cups are stuffed with a cheesy pork sausage filling that kids of all ages enjoy. We keep a few in the freezer so we can easily reheat them for late-night snacking.
—Mary Thomas
North Lewisburg, Ohio
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12 / 65
As a starter or light snack, this bruschetta is a wonderful way to savor the season with just a bite of fresh peach amid a medley of lively flavors. —Nikiko Masumoto, Del Ray, California
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13 / 65
My husband enjoys this recipe so much that he even helps me roll up the roulades! You can change the filling any way you like—I have used feta instead of Parmesan, or sun-dried tomatoes in the place of the olives. —April McKinney, Murfreesboro, Tennessee
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14 / 65
This Italian eggplant dip preps quickly and actually gets better as it stands.
Serve it warm or at room temperature. Try adding a little leftover caponata to scrambled eggs for a savory breakfast. —Nancy Beckman, Helena, Montana
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15 / 65
Here's an impressive-looking dish that's a snap to prepare. Even when my cooking time is limited, I can still serve this delicious crescent wreath. The red pepper and green broccoli add a festive touch. —Marlene Denissen, St. Croix Falls, Wisconsin
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16 / 65
My children like these so much that they ask for them every day for lunch during the summer. Whenever I have leftover chicken or turkey breast, this is a delicious way to use it up. —Patricia Nieh, Portola Valley, California
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17 / 65
I love incorporating new flavors into old classics, and these garlic deviled eggs were a big hit! The garlic can be roasted and the eggs can be hard-boiled up to three days in advance.
The egg yolk filling can be made the night before. —Ellen Weaver, Denver, Colorado
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18 / 65
Asparagus makes lovely finger food, especially wrapped in pastry and tasty filling. Easily assembled, it’s perfect for weeknight noshing or something a little fancier for entertaining. —Linda Hall, Evington, Virginia
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19 / 65
Guests will think you spent hours preparing these cute appetizers, but they’re really easy to assemble, using purchased puff pastry. And the tasty combination of Brie, caramelized onions and caraway is terrific. —Carole Resnick, Cleveland, Ohio
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20 / 65
My mother shared this fabulous recipe with me, and I have shared it with many friends. They are always requesting this tasty appetizer. The flavor explosion is something else.
—Stephanie Perenyi, Littleton, Colorado
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21 / 65
I love banh mi sandwiches but wanted to make them a little easier to serve for a party. These skewers are a really fun twist! For easier prep on the day of the party, make the meatballs in advance and freeze them. —Elisabeth Larsen, Pleasant Grove, Utah
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22 / 65
I love this recipe because you can serve it warm or cold. I usually make these stuffed potatoes ahead and serve them chilled with a tzatziki sauce. —Dee Guelcher, Acworth, Georgia
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23 / 65
I created this deep fried mac and cheese recipe for my husband. He describes this recipe as unbelievably delicious because of the crispy deep-fried coating on the outside and the creamy richness on the inside. —Shirley Rickis, The Villages, Florida
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24 / 65
Three kinds of cheese and some curry powder make this cheese log a little more lively than most.
Swipe it on your favorite cracker with a drizzle of honey for a sensational snack. —Ethel Johnson, North Saanich, British Columbia
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25 / 65
Pimiento cheese has long been a favorite in our family, so these bite-sized appetizers are a treat! I add Worcestershire sauce and hot sauce to give them a little kick. Caramelized onions create another layer of flavor. You can make the cheese and onions three to five days in advance; they store well. If you need to save time, you can use premade jalapeno pimiento cheese. —Caitlyn Bunch, Trenton, Georgia
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26 / 65
My whole family devours this herby cheese spread—even my son, the chef. Serve it with your favorite crackers. —Jane Vince, London, Ontario
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27 / 65
Filled with sausage, sweet pepper and cream cheese, these roll-ups are excellent for unexpected visitors, a cocktail party or a halftime snack.
Besides being easy to make, they can be done way ahead and kept in the freezer. All you have to do is pop them into a hot oven! —Cindy Nerat, Menominee, Michigan
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28 / 65
I first made this for an open house three years ago and everybody liked it. It's easy to make and tastes delicious. Cheesecake is popular in these parts—it's fun to have it for an appetizer instead of dessert for a change. —Joanie Elbourn, Gardner, Massachusetts
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29 / 65
Korean wontons (called mandoo) are not hot and spicy like many of the traditional Korean dishes. Filled with inexpensive vegetables and beef, the fried dumplings are very easy to prepare and so tasty!. —Christy Lee, Horsham, Pennsylvania
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30 / 65
Cherry tomatoes may be small, but these are full of amazing flavor.
Plus, they add color to any table. —Rev. David Bostedt, Zephyrhills, Florida
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31 / 65
Unless you plan to make two, don't count on leftovers. As an appetizer or side, this cheesy flatbread will be devoured in less time than it takes to bake. And that's not long! —Suzanne Zick, Maiden, North Carolina
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32 / 65
These small bites are well worth the time they take. Serve them as part of an antipasto platter or as a cheese course alongside your favorite wine. —Eleanor Grofvert, Kalamazoo, Michigan
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33 / 65
We love to entertain at home and the office. Ham and cheese rolled in tortillas make a quick and easy appetizer that's easy to transport. —Susan Zugehoer, Hebron, Kentucky
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34 / 65
Even if you don't like mushrooms, you will have to try them again with these pretty appetizers, which taste divine.
For a main dish, double the filling and use large portobellos. —Lorraine Caland, Shuniah, Ontario
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35 / 65
My take on Italian street food, these fried tortellini are crunchy, gooey good. For the sauce, use the best quality tomatoes you can find. —Angela Lemoine, Howell, New Jersey
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36 / 65
I came across this recipe years ago. Everyone who tries these little toasts absolutely loves them. The pesto is easy to find in the grocery store, and it blends beautifully with the tangy, creamy goat cheese. —Jennifer Kunz, Troy, Michigan
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37 / 65
Here's a healthy and delicious addition to any buffet spread. Mushrooms and pearl onions seasoned with herbs, balsamic vinegar and red wine are terrific on their own or alongside a tenderloin roast.
—Courtney Wilson, Fresno, California
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38 / 65
If you love sweet red, yellow and orange peppers, pair them with fresh mint for a cold kitchen appetizer. Marinate for up to one hour before assembling. —Noelle Myers, Grand Forks, North Dakota
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39 / 65
I created this appetizer because I entertain a lot and wanted something simple but special. People like these empanadas so much! I always make extra. —Lynn Scully, Rancho Santa Fe, California
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40 / 65
This is an easy tomato appetizer that all of my family and friends love. The garden-fresh ingredients capture summer and meld together for a delightful hors d’oeuvre recipe that goes well with many different main dishes. —Lisa Kane, Milwaukee, Wisconsin
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41 / 65
Fancy-looking and filling, these sensational appetizers are a lot easier to make than they look.
With just a few ingredients and our easy directions, it'll be a snap! —Kaitlyn Benito, Everett, Washington
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42 / 65
I used this recipe when I was in a culinary-arts program and had to prepare an entire buffet by myself. It’s an impressive party appetizer yet goes together so easily. —Amy Gaisford, Salt Lake City, Utah
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43 / 65
This special appetizer always makes it to our neighborhood parties and is the first to disappear at the buffet table. It's attractive, delicious—and easy! —Laurie Casper, Coraopolis, Pennsylvania
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44 / 65
For a change from the usual toasted tomato appetizer, try this baked crostini recipe. If you like, slice the baguette at an angle instead of making a straight cut. —Leondre Hermann, Stuart, Florida
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45 / 65
These tasty little bites go over well with kids.
They're also delicious with soups or as party appetizers. —Mrs. Marvin Buffington, Burlington, Iowa
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46 / 65
For a light bite, I created these pretty appetizers. I really like asparagus, so I’m always trying it in different things. This is a delicious twist on traditional bruschetta. —Elaine Sweet, Dallas, Texas
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47 / 65
This recipe is just like any other Asian wrap but with more flavor, a healthy twist and the convenience of a slow cooker. Instead of ordering Chinese, try making these yourself. —Melissa Hansen, Ellison Bay, Wisconsin
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48 / 65
I needed a brand-new appetizer for a big party. I covered polenta with Gorgonzola and a tangy sauce. That’s how you spread holiday cheer. —Margee Berry, White Salmon, Washington
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49 / 65
It's believed the Greeks served cheesecake at the first Olympics, so why not rewrite history with a Greek cheesecake appetizer? Ingredients in this version "tame" the kalamata olives, so even if you shy away from kalamatas, you'll be glad you tried this one.
For a milder flavor, use the more common black or green olives. —Theresa Kreyche, Tustin, California
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50 / 65
Roasted red peppers and ricotta cheese give these pastry puffs delicious flavor, while parsley and oregano add a little spark. —Maria Regakis, Somerville, Massachusetts
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51 / 65
I made a healthier spin on my favorite celebrity chef’s recipe by subbing in vegetable broth for some of the oil and going easy on the cheese. To top crostini, use this recipe for a pastelike pesto. For use on pasta, add more broth for a saucelike consistency. —Amber Massey, Argyle, Texas
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52 / 65
I took a couple of my favorite recipes and combined them into these delicious hors d'oeuvres. The colorful and impressive snacks come together easily with refrigerated crescent roll dough, prepared pesto sauce and a jar of roasted red peppers.
—Kathleen Farrell, Rochester, New York
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53 / 65
I call toasted ravioli a fan favorite because it disappears faster than I can make it. With just five ingredients, this is how you start the party. —Kathy Morgan, Temecula, California
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54 / 65
These finger sandwiches are filling enough to satisfy hearty appetites. I've served the fun little stacks at every event, including holiday gatherings, showers and tailgate parties. —Kelly Williams, Forked River, New Jersey
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55 / 65
This unique, flavorful salad and bread combo will get rave reviews—guaranteed. —Frances Pietsch, Flower Mound, Texas
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56 / 65
It's hard to resist a crescent roll, bacon and cream cheese in one bite! Kids, friends, everyone will scarf these cream cheese pinwheels down.
Now I bake a double batch whenever we have a get-together. —Krista Munson, Sharpsburg, Kentucky
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57 / 65
Simple ingredients—in fact you probably have most if not all in your kitchen— are used to create a fantastic, but different appetizer.—Meta West, Abilene, Kansas
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58 / 65
Basil mayonnaise is the secret to these tasty little sandwiches. Keep any extra mayo in the fridge to spread on other sandwiches, stir into egg salad or layer on pizza crust before topping it with other ingredients. —Lara Pennell, Mauldin, South Carolina
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59 / 65
You won't believe the compliments you'll receive when you greet guests with these warm appetizers. Every crispy bite offers the savory tastes of feta cheese, tomatoes, basil and garlic. They're terrific for holiday parties or most any gathering.
—Stacey Rinehart, Eugene, Oregon
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60 / 65
You won't be able to eat just one of these mini quiches. Filled with savory sausage, Swiss cheese and a dash of cayenne, the mouthwatering morsels will disappear fast from the breakfast or buffet table. —Dawn Stitt, Hesperia, Michigan
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61 / 65
Brussels sprouts for a snack? Oh, yes. Combine these roasted goodies with cheese for the ultimate toast topper. —Athena Russell, Greenville, South Carolina
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62 / 65
I sandwich full-flavored meats, cheeses and veggies between layers of flaky crescent dough for this sensational treat. We like to have marinara sauce on hand for dipping. —Amy Bell, Arlington, Tennessee
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63 / 65
This is my go-to appetizer in the summer when tomatoes and basil are fresh from the garden.
The balsamic glaze takes this bruschetta recipe over the top. I like to use a Tuscan herb- or basil-infused olive oil for this. But, it's great with just plain olive oil, too. —Brittany Allyn, Mesa, Arizona
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64 / 65
These delicious corn croquettes are baked like muffins instead of fried. They can be served with butter, but my family prefers salsa as an accompaniment. —Karen Kuebler, Dallas, Texas
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65 / 65
Every bite of this cheesy dip delivers tons of flavor. I have been asked over and over again for the recipe. It's so easy to make and a great appetizer for any time of year. —Maggie McDermott, Central Square, New York
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Originally Published: August 15, 2019
Annamarie Higley
Annamarie Higley is an Associate Print Editor for Taste of Home magazine, as well as the brand's special issue publications.
A midwestern transplant originally from the San Francisco Bay Area, she enjoys hiking, trivia-ing, and—you guessed it!—all things cooking and baking.
rating of the top 10 Russian and foreign brands with reviews according to KP
Goods for children are always under special quality control. Including food. After all, food for a baby is not only a way to satisfy hunger, but also acquaintance with different tastes and a guarantee of healthy development (1). Today there are many different brands. Among them, we selected the best manufacturers of baby food, based on the reviews of parents and expert opinions.
Rating of the top 5 Russian baby food manufacturers according to KP
There are many popular brands among Russian manufacturers of baby food. Basically, various purees, juices, cereals and dairy products are presented on the market. There are also formulas for babies, but in smaller quantities. The popularity of food is due to high quality and rather low (in comparison with foreign analogues) price.
1. "Agusha"
"Agusha". Photo: yandex.market.ruAgusha is one of the most popular manufacturers of baby food in Russia. The trademark appeared in 1992 and has a wide range of products for children of all ages. Newborns are offered powdered milk formulas, babies from 4 months - a variety of purees, sour-milk products, water, older children - ready-made cereals (both dairy and non-dairy), juices, fruit drinks, compotes and fruit bars for a snack.
Thanks to the availability and variety of products, the manufacturer is confidently holding onto the Russian market. The safety and quality of Agushi is also confirmed by some neutral studies. For example, fruit cottage cheese, as well as kefir from this brand, received the highest rating from Roskachestvo (2, 3).
However, some parents are confused by the rather high price of certain items.
The main characteristics
| manufacturer | Pepsico Russia | |||
| Assortment | puree, dried milk mixtures, cereals, fruit bars | , recommended ages | C Founded | 1992 |
Pros and cons
There are mixtures in the product line; a wide range of.
High price for some items.
2. FrutoNyanya
FrutoNyanya. Photo: yandex.market.ruFrutoNyanya baby food brand products are distinguished by a wide range and wide distribution in stores. Among the products of the brand you can find: a variety of cereals (with additives in the form, for example, pieces of fruit or without them), vegetable, fruit and meat purees, water, dairy products, juices, fruit drinks and nectars, snacks. For children prone to acute reactions to certain products, a special line of hypoallergenic food is offered.
Some of the brand's products have received high ratings from Roskachestvo, for example, biocurd, buckwheat porridge (4, 5).
Nutrition from this brand is designed for both the first complementary foods and for babies after a year. The composition contains salt and sugar, which are not recommended for children under one year old.
Main characteristics
| Manufacturer | Progress |
| Assortment | purees, drinks, soups, snacks, cereals, snacks, water |
| Recommended age | from 0 months |
| Founded | 2000 |
Pros and cons
May contain allergenic ingredients (eg sugar).
3. "Grandmother's Lukoshko"
"Grandmother's Lukoshko". Photo: yandex.market.ruThe manufacturer has been present on the Russian market since 1999. The main product is a variety of purees, which are available in glass jars and soft packs. For example, apple puree from this brand received the highest rating from Roskachestvo in all analysis criteria and was awarded the Quality Mark (6).
For older children, prepared meals, meatballs, healthy snacks such as fruit lozenges and biscuits are available. Also, "Babushkino Lukoshko" produces children's herbal teas. Salt in some products is not always welcomed by parents.
The main characteristics
| manufacturer | "Sivma" |
| Assortment | puree, finished lunch, drinks, fruit pastures |
| Recommended age | from 4 months |
| Founded | 1999 |
Pros and cons
Relatively low price in the segment; varied products.
There may be undesirable auxiliary components in the formulation (eg salt).
4. "Subject"
"Subject". Photo: yandex.market.ru"Theme" offers products for children from 4 months to 3 years. The assortment includes a variety of meat, fish and vegetable purees, dairy products, ready meals and juices. But fruit purees are not presented. Packaging 一 is one of the distinguishing features of the brand. Thanks to special tin cans, the products are reliably protected from sunlight, which prolongs the shelf life. Also, many products of the brand are available in non-spill packages, so it is convenient to take them with you on the road. According to the results of the research, cottage cheese and juice "Theme" received the highest rating from Roskachestvo (7, 8).
5. Diaper
Diaper. Photo: market.yandex.ru All ingredients for production are supplied from our own farm. The manufacturer claims that thanks to this, it is possible to set fairly low prices for products.
The potential buyer is offered fruit and vegetable purees (some with cottage cheese), soups, various juices and fruit drinks, as well as water. Some of the products are hypoallergenic. The composition does not contain unnecessary components: salt, sugar and preservatives. Meat and fish products are not represented in the product line.
The main characteristics
| Manufacturer | "Gardens Podonya" | ||
| Assortment | puree, cream-soups, cereal | ||
| Recommended age | C 40 months of | ° Cite. | 2005 |
Pros and cons
Low price in the segment; simple and clear structure.
Lack of meat and fish products in the assortment.
Rating of the top 5 foreign manufacturers of baby food according to KP
There are many foreign companies that produce baby food on the Russian market. A century of history, many years of experience and a good reputation helps to supply the market with quality products, which are preferred by many parents.
1. Gerber
Gerber. Photo: yandex.market.ruThe assortment of the American manufacturer includes products for children from 4 months. In supermarkets and online sites, you can find vegetable and fruit purees, cereals, healthy snacks, juices, and desserts (cottage cheese treats, smoothies, and others). Hypoallergenic food is also provided. For example, dairy-free buckwheat porridge of this brand is highly appreciated by Roskachestvo experts, who noted the safe composition of the product without dangerous and harmful substances, including no added sugars (9).
The manufacturer claims that the high prices are due to the corresponding quality, which is ensured by strict standards and adherence to technology.
The main characteristics
| Manufacturer | Nestle | ||||
| Assortment | puree, porridge, snacks, desserts | ||||
| Recommended | ° | from 4 months | from 4 months | СО 4 months of | from 4 months of | 0022
| Founded | 1927 |
Pros and cons
Hypoallergenic products; natural composition; high quality.
High price in the baby food segment.
2. HiPP
HiPP. Photo: yandex.market.ruGerman manufacturer's products are suitable for children from birth. Infants are offered hypoallergenic powdered milk formulas enriched with vitamins. For feeding - various purees, cream soups, cereals, and as a snack for older children - snacks and dairy desserts.
Meals are made exclusively from natural ingredients, without added sugar. The high price, according to the manufacturer, is due to the use of special technologies and high-quality products.
The main characteristics
| manufacturer | HIPP |
| Assortment | puree, cereals, drinks, snacks, dry dairy mixtures |
| Recommended age | 9 months 9 months 9 months 9.0025|
| Country of origin | Germany |
| Founded | 1957 |
Pros and cons
Natural composition; There are baby formulas in the assortment.
High price of products.
3. Fleur Alpine
Fleur Alpine. Photo: yandex.market.ruNatural baby food of premium quality. The range includes purees, cereals, cookies and juices - both regular and for children prone to allergies or intolerant to gluten. In addition to the usual products, the manufacturer offers olive oil (from 6 months) and sauces (from 3 years).
From time to time, the products of this brand come under the attention of experts from Roskachestvo and Roskontrol. For example, Three cereals porridge showed excellent results: a good composition with dietary fiber and no foreign impurities, the appropriate taste, color and smell (10), and buckwheat porridge meets the advanced standards of Roskachestvo, except for the increased protein content (11).
Not all products on the official website can be purchased in a regular store. However, they can be purchased on marketplaces.
High price; Not all brand products are easy to find on offline sites.
4. Semper
Semper. Photo: yandex.market.ruThe Swedish company offers a wide range of products for children of all ages. Dry milk formulas are suitable for newborns, and there are even specialized ones that are best used for constipation. Some of them are designed for babies older than six months. For crumbs older than 4 months, the manufacturer offers a variety of vegetable, meat, fish and fruit purees, cereals, juices and children's tea with vitamins. In addition to the usual products for children, there are wellings — oatmeal and multi-cereal porridges with natural additives, cookies, and meatballs.
Roskachestvo examined this brand's applesauce and, apart from its high carbohydrate content (higher than indicated on the package), found no drawbacks (12). In addition, some purees contain starch.
The main characteristics
| Manufacturer | Hero Group |
| Assortment | Dairy mixtures, puree, cereals, drinks, cookies |
| Recommended age | ° 0 months | ° 0 months0025
| Country of origin | Sweden |
| Founded | 1963 |
Pros and cons
There are mixtures in the product line interesting combinations of flavors.
High price in the segment; the presence of starch in the puree; the product according to BJU may differ from that stated on the package.
5. Heinz
Heinz. Photo: yandex.market.ruAmerican food company offers a wide range of products at affordable prices. There are fruit, vegetable and meat purees, cereals (dairy and non-dairy), soups and drinks. As a healthy snack for babies from 5 months, special cookies are suitable, and fruit and cream puddings will be a great dessert for older children. You can also find a special vermicelli that will suit crumbs from 6 months. The manufacturer's porridges received the highest rating from Roskachestvo (13). However, some products contain sugar and starch, which many parents of babies do not approve of.
The main characteristics
| Manufacturer | Heinz |
| Assortment | puree, soups, vermichel, pudding, cookies, tea |
| Recommended age | C C C 9 months .USA |
| Year of Manufacture | 1869 |
Pros and Cons
Product contains prebiotics; affordable price in the segment of baby food from foreign manufacturers.
Some products contain sugar and starch.
How to choose the right baby food
A child's menu may differ from another baby's diet, not only because of age, but also due to health conditions (for example, a tendency to constipation or a dairy allergy) and personal preferences. However, the first thing to consider is age. It’s also important to keep in mind that your baby’s diet should be free of added salt and sugar (14). Certain positions deserve some explanation.
Milk formulas
Designed for feeding babies. In fact, they are designed to become an alternative to mother's milk. For the full development of the crumbs, it is necessary that vitamins and trace elements are present in the composition.
Canned puree
Introduced from 4 months.
There are fruit, vegetable, meat and fish options. Combinations are also possible. For the first feeding, it is recommended to choose one-component purees from vegetables or fruits.
Porridges
Porridges, as well as mashed potatoes, are recommended to be offered to a baby from 4 months. Thanks to the special processing of cereals, baby porridge is easily boiled, which significantly saves cooking time.
Nectars, juices
You can give your baby juice or nectar from the age of 4 months. As long as it doesn't contain sugar. If available, it is better to wait at least up to 1 year.
Reviews of doctors about manufacturers of baby food
一 Baby food is becoming an object of special attention on the part of the state and parents, 一 says pediatrician Ekaterina Mikhaltsova . - The main advantages of industrial products and dishes are ease of use, balanced composition and minimal cooking time. However, you must strictly follow the age recommendations and cooking rules indicated on the labels.
- Dairy products and baby food in particular are complex production products where quality control is essential at all stages. Therefore, it is better to trust large manufacturers, - explains sanitary doctor Nikolai Dubinin . - It is important to pay attention to the composition and, before offering the child, taste the food yourself. In general, doctors agree that commercially produced baby food is no worse than home-cooked. And some are even better, due to supplements in the form of vitamins and trace elements.
Popular questions and answers
We answer the most common questions about baby food together with pediatrician Ekaterina Mikhaltsova and sanitary doctor, epidemiologist Nikolai Dubinin.
How to choose food for the first feeding?
Pediatricians recommend starting the first complementary foods with vegetable puree. Fruits contain a large amount of fructose, which can irritate the lining of the stomach and other organs of the gastrointestinal tract.
Of course, the parent himself can boil and grind vegetables to a puree-like consistency, but it is easier to purchase products in the store, since baby food is made in compliance with special technologies, taking into account all the rules and regulations.
Another question is how to choose a brand among such a variety of baby foods. The best solution is to stick with a well-known brand. Large companies care about their reputation, and therefore strictly follow all established quality standards and do not violate production technology.
The next step is to study the information on the label, make sure the quality, evaluate the following indicators:
• Natural composition. Preservatives, salt, sugar and other ingredients should not be present in the composition (at least in products for children under 1 year old).
• Consistency (grinding quality). A good puree should be smooth and without lumps.
• Multi or single ingredient .
The first puree should contain only one ingredient. The child should get used to a certain vegetable, after which it will be possible to introduce others, adding each one in turn, so that the baby gets used to everything separately.
• Hypoallergenic product. Formula must not contain ingredients that can cause an allergic reaction.
• Package integrity . It is important to inspect the container in detail for dents, scratches or cracks (chips). Tightness must be observed. Don't forget to check the production date.
• Appropriate for the age of the child . The age for which this or that product is designed is usually indicated on the packaging in compliance with the recommendations of pediatricians.
When all these factors are taken into account, it can be said that the product is really suitable for the child and will not cause side effects (15).
Which of the Russian manufacturers should I pay attention to?
Baby food brand Agusha has been producing products for over 30 years.
The assortment has everything you need for a complete diet for kids: dairy products, cereals, fruit, vegetable and meat purees, juices and compotes. The company produces safe, hypoallergenic, complete nutrition for children of all ages. High-quality substitutes for breast milk and subsequent complementary foods are also produced. It is also recommended to pay attention to the manufacturers "FrutoNyanya" and "Theme".
What composition should healthy baby food contain?
When choosing puree in jars, pay attention to the composition. The ingredients should be natural, a good option (especially for younger kids) if the puree is a one-component puree - a fruit or vegetable plus water. Please note that the product does not contain salt, flour, starch, dyes and preservatives, and is not too diluted with water. The vegetable itself may contain starch, but its additional additives are very undesirable.
Sources
- Once again about baby food.
Ladodo K. S. 2003. - Roskachestvo rating. Children's cottage cheese "Agusha". URL: https://rskrf.ru/goods/tvorog-detskiy-fruktovyy-agusha-multifruktovyy-s-massovoy-doley-zhira-3-9/
- Roskachestvo rating. Children's kefir "Agusha". URL: https://rskrf.ru/goods/kefir-agusha-s-massovoy-doley-zhira-3-2-dlya-pitaniya-detey-starshe-8-mesyatsev/
- Roskachestvo rating. Biocurd "FrutoNyanya". URL: https://rskrf.ru/goods/biotvorog-frutonyanya-yabloko-obogashchennyy-vitaminom-d3-s-massovoy-doley-zhira-4-2-dlya-pitaniya-d/
- Roskachestvo rating. Buckwheat porridge "FrutoNyanya". URL: https://rskrf.ru/goods/frutonyanya-pervyy-vybor-grechnevaya-kasha/
- Roskachestvo rating. Apple puree "Babushkino Lukoshko" URL: https://rskrf.ru/goods/pyure-fruktovoe-gomogenizirovannoe-sterilizovannoe-dlya-pitaniya-detey-rannego-vozrasta-s-4-mesyatse/
- Roskachestvo rating. Biocurd "Theme". URL: https://rskrf.ru/goods/biotvorog-tyema-obogashchennyy-bifidobakteriyami-s-grushey-dlya-detskogo-pitaniya-massovaya-dolya-zh/
- Roskachestvo rating.
Apple juice "Theme". URL: https://rskrf.ru/goods/sok-yablochnyy-vostanovlennyy-osvetlennyy-dlya-detskogo-pitaniya/ - Roskachestvo rating. Buckwheat porridge Gerber. URL: https://rskrf.ru/goods/bezmolochnaya-kasha-gerber-grechnevaya/
- Roskachestvo rating. Porridge "Three cereals" Fleur Alpine. URL: https://rskrf.ru/goods/kasha-fleur-alpine-tri-zlaka-/
- Roskachestvo rating. Buckwheat porridge Fleur Alpine. URL: https://rskrf.ru/goods/kasha-grechnevaya-gipoallergennaya-fleur-alpine/
- Roskachestvo rating. Applesauce Semper. URL: https://rskrf.ru/goods/pyure-iz-yablok-fruktovoe-sterilizovannoe-dlya-detskogo-pitaniya-s-4-mesyatsev-semper/
- Roskachestvo rating. Buckwheat porridge Heinz. URL: https://rskrf.ru/goods/grechnevaya-kashka-heinz-bezmolochnaya-nizkoallergennaya/
- Baby food safety. Zakharova I.N., Aisanova M.R. 2019.
- Classification of baby food products, requirements for their quality and safety. Georgieva O.V., Pyrieva E.
A., Kon I.Ya. 2018.
Special baby food
Special baby food
Meals for children has its own characteristics and complexities.
When planning a child's diet, consider certain features of the child's body.
Child growth
The main difference between baby food is the growth of the child's body. That is, a baby needs more protein than an adult. Knowing about it many adults make the mistake of focusing on creating a high protein diet, although even ordinary protein foods consumed by adults contain
more protein than breast milk.
High mobility
Another feature of baby food is that children are very mobile in different from adults. Greater mobility of the child's body contributes to exchange normalization.
If children are forcibly restricted in their movements, this provokes insufficient secretion of growth hormones, diseases, and as a result - developmental delay.
Consumption of sweets
Due to the high metabolic rate, children, unlike adults are able to absorb significantly more sweets without much harm to themselves. However, they should not be encouraged to do so. Although sweet foods are natural origin are very beneficial for the child.
About cholesterolIn addition, children are much more active than adults. use cholesterol. It is very important for health, is the main component of the membrane, which surrounds cells throughout the body. And the child grows, and he forms a lot new cells.
An important nuance is the fat cells that make up the "fat" according to most are formed during the first years of life. Subsequently they grow and grow in size. Therefore, what it looks like an adult is largely associated with nutrition in childhood.
Regulatory excellence mechanisms
Most important feature baby food . Regulatory mechanisms in the child's body controlling the inflow and outflow of energy, function perfectly. His The body knows exactly what food and in what quantities it needs. However, if there is an abundance of deliciously cooked (with spices, fried, fatty and etc.) and sweet dishes, the appetite will be coordinated by the tongue, and not by the physiological need.
This level of regulation remains until the age of 14-17. Further it is preserved under the condition that a person leads a healthy lifestyle.
A number of general rules can be identified - recommendations to which it makes sense to listen in order to provide the child with the right diet.
1 baby food rule - diet
Proper nutrition of the child involves the absence of strict dietary compliance.
What kind of lunch if you need to launch a rocket or lay down a doll sleep? Such matters are as important for a child as love is for an adult, interesting work, rest. Children are tiny but full-fledged people who are still in need of care.
In addition, when there is no feeling of hunger, then eat the body is not yet ready to eat, eat without pleasure, therefore food won't go well. When hungry, the baby will ask for it. And there is no problem in that the child ate instead of three, two or five times a day. If food normal and do not use violence against the child, then there will be neither malnutrition nor overeating.
2 baby food rule - non-violence In most cases, the child is persuaded to "eat for dad, grandfather, mother, etc.", or they simply order "until you finish eating, you won’t get up from the table." And if we imagine how we would feel in such a situation? The baby's body does not need food at the moment, so he does not want to, only Total.
Appetite may arise after some time, and there is no point in being offended. However, the appetite should be for natural products - porridge, potatoes, apple, milk, not sweets and cookies. In some cases, however, there are whims and tricks. 3 baby food rule - diseases
Separately, it is worth dwelling on proper nutrition children with diseases. very wide the practice of "feeding" sick children is practiced. There is an opinion that this gives the body extra energy to fight the disease.
Paradox - in following: the body really needs strength, it mobilizes all the resources to restore the shattered balance. And the patient has no appetite because all the energy is directed to the fight against the disease, and it simply does not remains on the process of digestion. Animal instinct is at work here. is aimed at survival, and no food simply "climbs". For example, patients animals do not touch food, even if it lies in front of their noses.
And force-feeding for medicinal purposes directly harm the child.
Preferably, offer him hot drink - tea with honey, warm fruit drink, etc.
Rule 4 - freedom in everyday nutrition
In terms of everyday nutrition, it is better if children have choice of products. Thus, the problem itself is solved nutritionally balanced flax substances and dietary calories.
Based on long-term observations, it was found that with the presence of freedom of choice, children at the level of intuition or subconsciousness are able to create a menu that will be the best in every respect. adult function here - to orient the child in relation to the correct combination of products.
5 rule - fruit
Children can eat fruits without any restrictions, it is almost impossible to overeat them, and they are very useful.
But if the child refuses, no need to force. With a lack of any mineral or vitamin, the child himself will ask he needs an apple or even greens.
It is only necessary to coordinate the combination of fruits with other products. These combination rules are objective for both children and adults. If the products are combined correctly, healthy children will lack gas emission, the stool will be odorless with a normal consistency, the tongue will be red and clean.
6 children's rule nutrition - protein food
Protein food should be given to the child 1-2 times a day for desire, but do not worry if he prefers rice or potatoes instead of cottage cheese or pea porridge. But an excess, like a lack of protein, can lead to unpleasant consequences.
You should not teach a child to sausage, because it unnatural food that deceives the taste organs.
From natural products origin, the child should be able to choose from what they eat adults.
7 baby food rule - dairy products
Milk, curdled milk, kefir, yogurt represent makes great food for kids. However, they should not be combined with starches. A child at the age of one and a half should not be fed with cereals for milk. The best option is milk and dairy products (room temperature) give as a separate meal. good variation is a combination of cottage cheese with tomatoes (carrots) with kefir, yogurt or milk.
8 baby food rule - sweets
If you feed your child with sweets, then definitely not after eating. Better just give half an hour - an hour before the main meal. As a rule, they always give after.
Sweet is really necessary for the children's body. Sweets natural origin - fruits, honey, dried fruits cover the needs child's body.
In case of painful conditions, reduced immunity, good options will offer him soaked dried fruits, fruits, melons, watermelons and hot drinks. And no more dishes and products. Several of these days month will replenish the resources of the child's body.
9 baby food rule - water
Water should be given as much as how much the child wants. The best is melt water. It is advisable to gradually teach the child to drink a quarter - half a glass of water. after waking up in the morning, 30 minutes before the main meal and before going to bed, in the evening.
10 baby food rule
It is not necessary to forbid children to play, run, and especially not worth persuading them to lie down. Because children almost never they eat for the future, unlike adults, do not "jam" their sorrows, boredom and bad mood.
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