Foods to feed baby with no teeth


50 Delicious Foods for 1 year old with few teeth

When your baby’s first little tooth erupts, it gives rise to mixed emotions. On one hand, there’s joy, because your little one is growing and on the other hand, there’s horror, if you’re still breastfeeding! For most babies, the first tooth makes an appearance anywhere from four months onward and some babies are even born with teeth. On the other end of the spectrum, you may have a late bloomer, whose first tooth takes its own sweet time, maybe even till he’s a year old! Here are 50 foods for 1 year old with few teeth.

50 foods for 1 year old with few teeth

Fruit Finger foods for babies without teeth

Vegetable Finger Foods for Babies without teeth

Breakfast Recipes for Babies without Teeth

Lunch/Dinner Recipes for Babies without Teeth

Snack Finger Food Recipes for Babies without Teeth

Dessert recipes for Babies without Teeth

Tips for feeding babies without teeth/foods for 1 year old with few teeth

Frequently Asked Questions

Can you give finger foods to baby with no teeth?

What can my baby eat with 2 teeth?

What can I feed my 1 year old with no teeth?

What should 1 year old be eating?

Buy Healthy Nutritious Baby, Toddler food made by our own Doctor Mom !

But you’re obviously not going to wait till his first birthday to start solids! Since the recommended age for starting to wean is 6 months, many babies don’t depend upon their teeth to eat. Besides, the first teeth that appear are usually the front teeth, which aren’t used for chewing anyway. (Their gums are enough for that, which your poor nipples probably know by now!)

For most babies till the age of 8 months, the puree and porridge phase goes by smoothly. But many Moms worry about their child’s diet after this phase, when they start thinking about introducing lumpier textures in their baby’s diet. Now you don’t need to worry if your baby still doesn’t have any teeth yet – we assure you, he’s not going to starve! Keep breastfeeding him for as long as you want, and as for foods, we’ve drawn up a list of 50 foods for babies without teeth , even if he’s still waiting for that first tooth!

50 foods for 1 year old with few teeth

Fruit Finger foods for babies without teeth

Most fruits can be fed directly, as long as they’re ripe. For starters, avoid the peel and ensure there are no seeds. For harder fruits, you can stew them for a few minutes to make them soft. These are finger foods for 6 month old baby with no teeth

1. Bananas – Can be fed as it is, just ensure that it is ripe enough

2. Avocado – Go for perfectly ripe avocados, or it’ll be too hard for baby

3. Peach – Feed ripe peaches directly

4. Mango – Go for ripe ones, but avoid the extremely squishy ones

5. Strawberries – Hull before offering to baby

6. Watermelon – Remove the seeds and ensure only the red parts are given

7. Pear – Peel and give baby; if it seems to hard, stew it for some time

8. Apple – Peel before giving baby; if the apple is too crunchy, stew it first

9. Muskmelon – Can be given directly, if it is ripe and soft enough

Vegetable Finger Foods for Babies without teeth

Vegetables are hard for babies without teeth to eat directly, so will require some steaming or boiling. Cook till just soft and not any more, or else they’ll turn into mush and won’t be the texture you’re looking for. These are good for finger foods for 7 month old baby with 2 teeth.

10. Carrot – steam or boil to make it soft, but don’t overcook

11. Cauliflower – Roast or steam; take care to prevent burning

12. Broccoli – Roast or steam lightly; it’ll crumble if overcooked

13. Potato – Boil or steam well till soft

14. Pumpkin – Cook for a short while till the cubes are just soft

15. Zucchini – Steam or cook lightly till soft

16. Beetroot – Steam or boil till quite soft

Breakfast Recipes for Babies without Teeth

Many of these breakfast ideas can be made for the whole family or older kids as well. Choose from Indian and other cuisines so your baby gets used to sweet and savory breakfasts. You can add fruit on the side as well. These are good foods for toddlers with few teeth

17. Eggless Apple Whole Wheat Pancake – You can skip the salt if you like

18. Banana Toast – You can also try almond milk

19. Waffles – You can use coconut milk or almond milk to make these

20. Vegetable Idli – You can start with only grated carrot and add more vegetables later on

21. Blueberry Oat Muffins – Substitute the milk with almond milk or baby formula

22. Scrambled Eggs – You can use coconut milk instead, and skip the salt

23. Oat Cereal – You can add pureed fruit for more bulk

24. Baby Omelette – You can skip the milk or add formula

25. Steamed Dosa – Serve this with chutney powder for babies

26. Banana Pancakes – Make your own pancake batter and use

Lunch/Dinner Recipes for Babies without Teeth

Meals like lunch and dinner seem to be the biggest challenge for Moms of babies with no teeth, but there are many options. Adjust the salt content when you cook for baby – try adding spices instead to flavor the food. You can add all these foods in your 1 year old baby food menu

27. Flavored Paneer  – Make sure the paneer is soft and not rubbery

28. Chicken Carrot Meatballs – You can also try plain chicken meatballs

29. Butternut Squash Risotto – You can use any short grained rice

30. Sweet Potato and Lentil Croquettes – Opt for cheese with less salt

31.  Butternut Mac and Cheese – Skip the salt and curry, you can also replace the thyme with fresh herbs

32. Mini Aloo Paratha – Skip the salt; later you can try adding peas to the filling

33. Carrot Khichdi – You can also try this with beetroot

34. Bolognese Pasta – You can use chicken mince

35. Ghee Rice – Use homemade ghee for better results

36. Chicken Nuggets – You can use turkey or chicken here, be sure that you’re using boneless pieces

These are a few of best delicious foods for 1 year old with few teeth.

Snack Finger Food Recipes for Babies without Teeth

If you’re trying to get baby to eat on a schedule, you can offer her these snacks when she gets hungry in between. Try to balance it like this: if she hasn’t had any veggies all day, try with a veggie snack.These are perfect finger foods for 1 year old

37. Soft Cheese

38. Sweet Potato Fries – Serve with homemade tomato sauce

39. Cauliflower Nuggets – Skip the salt; substitute breadcrumbs with powdered baby cereal

40. Spinach Fritters – Skip the chillies and chilly powder

41. Baked Avocado Fries – Substitute bread crumbs with powdered baby cereal

42. Pumpkin Sooji Fingers – Serve with homemade tomato sauce

43. Banana Oatmeal Fingers – You can also add a little of our Dry Fruit Powder

44. Broccoli Cheese Nuggets – Substitute bread crumbs with powdered baby cereal and use cheese with less salt

Dessert recipes for Babies without Teeth

While you don’t need to make a sweet dish a daily affair, once in a while even baby deserves a treat! Making them less sweet will prevent a sweet tooth later, whenever the teeth come in! These are perfect finger foods for 9 month old with no teeth

45. Carrot Cake – Skip the soda, and use almond or coconut milk

46. Samai Payasam – You can add a small amount of the dry fruit powder for taste

47. Fruit Yogurt – Avoid yogurt that is too sour

48. Frozen Applesauce Treats – Get the applesauce recipe here

49. Egg Pudding – Substitute the milk with coconut milk or almond milk

50. Wheat Halwa – Try not to make it too runny to give baby a chance to chew

Tips for feeding babies without teeth/foods for 1 year old with few teeth

1. Check the age recommendation on each recipe before feeding your baby.

2. Make sure you follow the 3 day rule with all new foods to be aware of any allergy.

3. Always be in the room with your baby when he’s eating.

4. With a new food, introduce small amounts at a time.

5. In case of any doubt, consult a doctor.

Most babies will find a way to gnaw on their food, chew on it at the back of their mouths and swallow. They generally have a natural gagging reflex to prevent choking, so they’ll spit out food that’s may be dangerous – don’t force it back down. With some trial and error, you’ll soon find that your baby is able to enjoy most foods – you’ll know when you see that loving toothless grin!

Hope this huge list of foods for 1 year old with few teeth was helpful for you, please let us know your queries in comments.

Frequently Asked Questions

Can you give finger foods to baby with no teeth?

Yes, we can give finger foods to baby with no teeth. As baby's gums are very strong, they can easily chew on soft finger foods with ease. In this article we have listed 50 foods for babies without teeth

What can my baby eat with 2 teeth?

Here are the list of foods that your baby can eat with 2 teeth - soft fruits, soft steamed vegetables, pancakes, soft dosas, mac and cheese, khichdi etc. we have compiled a interesting list of 50 foods for babies with few teeth

What can I feed my 1 year old with no teeth?

Here are the list of foods that you can give your 1 year old baby with no teeth - soft fruits, soft steamed vegetables, pancakes, soft dosas, mac and cheese, khichdi etc. we have compiled a interesting list of 50 foods for 1 year old baby with no teeth.

What should 1 year old be eating?

A 1 year old baby can eat all the foods that the family eats with less spice and salt

Buy Healthy Nutritious Baby, Toddler food made by our own Doctor Mom !
Shop now!

101 foods for babies with no teeth

Wondering what finger foods for your baby with no teeth? Here are some of the foods that they can safely manage to eat!

I did Baby Led Weaning with both of my kids. That means that at the age of 6 months (assuming they can sit very well in a high chair) they started getting whole foods.

No baby food, no mush, no purees. Actual normal human food.

I know this is scary for a lot of parents and caregivers and I’m not here to pressure you to feed your baby any way or another!

But I specifically remember being at the library’s mommy and me class with Luke and a mom asking what he eats. I told her he ate a hamburger for lunch. He was probably 7 or 8 months old at the time.

The other mom scoffed at me and said well her baby didn’t have any teeth.

I remember looking at Luke drooling on the rug with his one sad little bottom middle tooth and laughing to myself if she thought that tooth was really tearing into the burger meat!

I don’t mean that to laugh at the other mom at all. Just to say that babies don’t really need teeth to eat.

There are a lot of finger foods for 6 month old babies with no teeth. There are a lot of snacks for babies with no teeth!

Their gums are great at smashing and chewing solid food, teeth or not!

That being said, I steered clear of anything overly sharp or crunchy. Though, my daugther is currently 9 months old with only 2 bottom teeth and eats a LOT of goldfish.

We offer our kids 3-5 things at each meal. Go with small amounts of each and give seconds if needed!

Regardless, starting solids is a personal choice for the parents. If you are introducing finger foods – usually 6 to 10 months of age – here are some ideas to get you started!

A note about choking

I’m not going to lie. Choking is TERRIFYING. It’s horrific to imagine and as babies start eating, they are going to gag and choke a little bit. Here are some things that made me feel better.

Watch YouTube videos showing choking vs. gagging. It will make you feel more comfortable and know what to look out for.

Familiarize yourself with the best and safest way to cut foods. It’s actually easier for small babies to eat long sticks than food cut into small pieces (until they develop the pincher grip). We have this Baby Led Feeding book and it has great diagrams on how to cut foods.

Make an OK sign with your thumb and pointer finger. Never serve anything round smaller than that circle. Smush blueberries, and quarter anything else.

Get CPR and heimlich maneuver certified for children and adults.

If it makes you feel better, keep a Dechoker on hand and know how to use it.

**Always consult with a doctor if you are concerned about your child’s diet. I am not a doctor, just a mom!*

The best food for babies with no teeth

Here are some of my kids’ favorite foods before they got teeth! I organized this list by food type, so find exactly the thing you need to complete you next meal!

  1. Banana- cut in half moons
  2. Smooshed blueberries
  3. Sliced strawberries
  4. Mandarin oranges
  5. Diced canned/pop top peaches, drained
  6. Wedges of watermelon (for sucking)
  7. Blackberries – cut in half or quartered lengthwise
  8. Diced mango (an absolute favorite for both my kids!)
  9. Pineapple tidbits – canned or fresh
  10. Diced apples, sautéed with butter and tossed with cinnamon
  11. Diced pears – fresh, they go brown quickly
  12. Sliced prunes (great for constipation)
  13. Raisins – beware, they can rehydrate inside their bellies and come out… large
  14. Kiwi – peeled and sliced
  15. Grapes – quartered
  16. Slices of lemon or lime – people do this to be mean but our son LOVED them at restaurants
  17. Applesauce – in a pouch or on a spoon
  18. Fresh peaches – diced (you can leave the peel on small pieces!
  19. Raspberries – cut or torn in half
  20. Smoothie (cup with a straw)
  21. Roasted sweet potatoes – peeled wedges or sticks, with skin removed
  22. Baked or sautéed carrots (cut in half moons)
  23. Mashed potatoes (pre-loaded spoon)
  24. Mashed sweet potatoes (pre-loaded spoon)
  25. Roasted squash – sticks or half moons
  26. Mashed avocado or mild guacamole preloaded on a spoon
  27. Zucchini noodles with sauce
  28. Diced tomatoes
  29. Green peas – by the handful
  30. Chick peas – roasted and smashed so they are no longer round
  31. Avocado chunks – toss with breadcrumbs or coconut to make less slippery
  32. Cucumber – peeled and cut into sticks
  33. Cooked corn – I use canned
  34. Broccoli – roasted, cut into very small pieces
  35. Pickles – quartered lengthwise or sliced into half moons
  36. Plain full fat yogurt (pre-load a spoon)
  37. Shredded cheese
  38. Sliced cheese – torn into fingernail sized pieces
  39. Block cheese – cut into small sticks
  40. Fresh mozzarella, torn
  41. Cheese sticks – cut in half moons or quartered in sticks
  42. Babybel cheese, whole or broken up
  43. Shredded chicken
  44. Meatballs (both our kids’ first foods was a meatball!)
  45. Meatloaf – cut into bite sized pieces
  46. Chicken nuggets – cut into small bites
  47. Fish sticks – but into small bites
  48. Pepperoni – diced or torn
  49. Deli meat – torn into bite sized pieces
  50. Bacon – thin cut, don’t cook it too crispy, cut into 1/2″ wide slices
  51. Sausage – quartered lengthwise
  52. Hamburger – broken into bite sized pieces
  53. Corn dogs – quartered lengthwise
  54. Ground turkey
  55. Ground beef
  56. Ground chicken
  57. Ground pork
  58. Sausage or hotdogs – quartered lengthwise and sliced
  59. Shredded/flaked fish
  60. Shredded pork
  61. Black beans
  62. Veggie burger – cut in sticks or squares
  63. Scrambled egg chunks
  64. Hardboiled egg – diced
  65. Omelet cut into strips or diced
  66. Fruit and Veggie Melts
  67. Baby puff cereal
  68. Goldfish crackers
  69. Cheerios
  70. Animal crackers
  71. Vanilla wafers – broken in half or mini size
  72. Teddy grahams or Annies bunnies – broken in half
  73. Belvita breakfast crackers
  74. Veggie straws – whole
  75. Peanut butter bambas
  76. Dehydrated carrots – broken up
  77. Round crackers (like you’d use for cheese and crackers)
  78. Toasted bread with butter, peanut butter, or jelly
  79. Hash browns – whole or broken up
  80. Rice cakes – minis broken in half or large ones quartered
  81. Mini pancakes – halved
  82. Toast strips with mashed avocado (a fave for millennial parents)
  83. Waffles – cut into strips
  84. Biscuits – torn into bite sized pieces
  85. Muffins – torn into bite sized pieces
  86. English muffins – toasted, torn into strips
  87. Bagels – sliced into 1/2″ thick slices
  88. French fries whole or torn up
  89. Sweet potato fries – whole or torn up
  90. Pizza – cut into squares
  91. Spaghetti with sauce of choice
  92. Lo mein noodles (our daughter slurps them up!)
  93. Lasagna, cut into bite sized pieces
  94. Macaroni and cheese (tubes are easier than shells for little babies)
  95. Microwave cheese quesadilla on taco shells – cut into strips
  96. Corn cakes, cut into bite sized pieces
  97. Couscous (we like the pearl) on a spoon or messily by hand
  98. Pasta – we love penne, cut in half lengthwise for small babies
  99. Taco shell pizzas (taco shell with sauce + cheese, baked) cut into strips or bites
  100. Pita, torn into bites, with dip
  101. Hummus, pre-loaded on a spoon

What are your favorite foods for babies without teeth?

Thanks for reading!

Sharing is caring!

Moms, what do you feed your 10-month-old babies who don't have teeth yet?

Mommy, what do you feed . ..

#1

#2

6

#3

#4

#5

#6

#7

#8

#12

#13

#14

#15

#16

Guest

We are 10 months old and we eat cereals, vegetables, vegetables, vegetables, vegetables cottage cheese, potatoes, fruits, not really, juices too, if only diluted with water. The yolk has recently been introduced into the diet. Do I still need to introduce complementary foods, in accordance with the age of the child, or is it enough that he eats? we are waiting for the teeth to come out, but they are not in a hurry :).

#17

#19

Guest

What will the doctor do? And have you ever seen toothless children? My child got his first zuyu in a year. At a year and a half, only 6 teeth. My husband and I also barked our teeth late. But at the age of almost 45, my husband has not a single filling, but I have one. nine0003

#20

Eva

but it's not fate to go to the doctor and ask "where are the teeth?"

#21

#22

And what will guest

do? And have you ever seen toothless children? My child got his first zuyu in a year. At a year and a half, only 6 teeth. My husband and I also barked our teeth late. But at the age of almost 45, my husband has not a single filling, but I have one. nine0003

#23

Guest

should be given what he can chew with his gums: soaked dryers, carrots, grated, sliced ​​apples, cucumbers. Otherwise, the teeth will stand like that, you need to stimulate the gums with something more rigid, then the teeth will appear faster.

#25

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#26

#27

Guest

Mine already has 4 teeth at 10 months, I have more of course, but it’s probably hard for you not to have teeth

but it's not fate to go to the doctor and ask "where are the teeth?"

#29

Guest

Do you eat together? we are written everywhere

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#30

...

Go to the doctor with the baby and ask him that there is no smell, if there is no Zubikov in the mouth

#31

Guest

We are a year old and have no teeth yet. We eat the same as you, only also a fish, introduced at 8 months.

#32

Guest

guys, you are strange, you understand everything literally, of course I am talking about a child, if we are talking about him!

#33

#34

9000 #35 9000 9000 9000

#36

#37

Guest

Write incorrectly. We eat ... porridge, meat, potatoes, fruit, yolk ...

#37

Guest

If at 10 months there are no teeth yet, then it's time to feed with vitamins, and what else the doctor will advise.

#37

Guest

What will the doctor do? And have you ever seen toothless children? My child got his first zuyu in a year. At a year and a half, only 6 teeth. My husband and I also barked our teeth late. But at the age of almost 45, my husband has not a single filling, but I have one. nine0003

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#38

Guest

At 10 months old, I already have 4 teeth, I have more of course, but it’s probably hard for you not to have teeth

1904 20014 , 13:21

#39

Guest

numb .. my 3.5 month old got two teeth out, this of course is also not the norm, but what happens a year without teeth yet? Can you take pictures?

#40

Guest

should be given something that he can chew with his gums: soaked dryers, carrots, grated, sliced ​​apples, cucumbers. Otherwise, the teeth will remain standing, you need to stimulate the gums with something more rigid, then the teeth will appear faster. come out, it's genetics, everything has its time

#44

Guest

I saw that my nephew never grew dairy. Intrauterine development went like this. Until the age of 6, he wore special crowns and ate a lot of frayed food.
Fillings do not depend at all on the time of germination of teeth, where did you get so dense from?

#47

...

Go to the doctor with a little knife and ask him what to eat for the little one if there are no teeth in her mouth

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    9month-old baby with artificial and breastfeeding

    Published: 06/20/2020

    Reading time: 5 min.

    Number of reads: 224985

    Author of the article: Ponomareva Yulia Vladimirovna

    Pediatrician, Candidate of Medical Sciences, Allergist-Immunologist

    Your baby is 9 months old, and it's time to adjust his nutrition again. The activity of digestive enzymes is already high, teeth erupt in the crumbs, and the volume of the stomach becomes larger, which determines the possibility of increasing the amount of food per feeding and further expanding the diet. What can a child eat at 9months?" - this question very often worries the parents of a grown baby. By this age, the baby's nutrition already includes all the main food groups, and parents should try to diversify the child's menu, expanding the range of his taste sensations. In addition, a varied diet naturally provides a wide range of nutrients. Let's focus on the main food groups that should be on the menu of a 9-month-old baby.

    Contents: 9-month-old baby is not enough, so mother's milk should now be no more than a third of the diet. It is best to leave breastfeeding (HF) before bed at night, as well as immediately after waking up in the morning. If the baby is formula-fed, an adapted formula for babies over 6 months of age can be offered at these meals.

    Read also: Complementary foods and dishesmonths in an amount of at least 200 grams per day. It is a source of minerals, vegetable fibers and organic acids. The assortment of vegetables is very wide, which allows them to be evenly distributed throughout the week. In addition to potatoes, zucchini, cabbage, carrots - traditional vegetable complementary foods for children in the second half of life, pumpkin, beets, spinach and tomatoes can be used in the nutrition of a 9-month-old baby. At this age, if the baby is not worried about excessive bloating, the diet can be diversified with legumes. Start with mashed green peas as a side dish with a meat dish or as an addition to a vegetable soup for dinner. nine0003

    Fruit and berry complementary foods

    Fruits and berries have low nutritional value, but, despite this, they are actively used in the daily diet of a 9-month-old child. Fruits are rich in natural sugars and have an attractive aroma that enhances the palatability of many dishes and is liked by kids. In addition, such food is a source of valuable minerals, organic acids and fiber, which determines its biological significance. It is optimal to include a fruit and berry component 3-4 times a day, it can be a fruit dessert for an afternoon snack, an additional component in the composition of porridge or a curd dish. Every day, a baby can consume up to 90 grams of fruit. By 9 months, it is already permissible for a child to give garden and wild berries, bananas, plums and apricots. Expand the fruit menu consistently and take your time to introduce foods with high allergenic potential, such as citrus fruits, melons, strawberries and exotic fruits.

    Grain-based foods

    Grain-based foods continue to be the most important source of nutrition and energy for a 9-month-old baby. By this age, the assortment of cereals is increasing, on the basis of which you can cook porridge for your baby. In addition to traditional buckwheat, rice, corn, oat and wheat groats, you can expand the diet with multi-cereal porridge, which may also include rye, barley and millet. When choosing a method for preparing porridge, preference should be given to industrial products. In addition to guaranteed environmental and microbiological safety, the enriched composition provides a daily supply of vitamins and minerals. AT 9months, the child can already eat bread and special baby biscuits without prior dissolution. It is preferable to use wheat bread, no more than 10 grams per day. It is better to dry it before use for easier digestion. Children's cookies are not only a delicacy and a source of energy for the baby, the multi-cereal composition and enrichment with a vitamin and mineral premix favorably distinguishes this healthy food product from traditional bakery products.

    Meat food

    By the age of 9 months, the baby is already well acquainted with meat foods, and he already has favorite combinations with vegetable and cereal products. What changes await him during this period? The development of the maxillofacial apparatus makes it possible to move from puree-like grinding of meat to various options for meatballs and steam cutlets. In the daily menu, meat complementary foods should be at least 60 grams. In addition to beef and veal, turkey, chicken and rabbit, the baby can be offered dishes based on pork, lamb and horse meat. Meat lure is a traditional lunchtime meal. This feeding accounts for up to 40% of the energy needs of the baby, which is satisfied by a rational combination of vegetables, meat and grains. nine0003

    Fish

    At 9 months, a new food product appears in the baby's diet - fish. In addition to easily digestible protein, it is a valuable source of iodine, fluorine, phosphorus, iron, zinc and magnesium, as well as a number of vitamins. In the diet of young children, ocean fish is primarily used. This variety is rich in polyunsaturated fatty acids, including omega-3, which are extremely important for the functional maturation of the central nervous system and the formation of the retina. However, fish protein is a powerful allergen, so this type of complementary food should be introduced with caution. Start with a teaspoon of fish puree at lunchtime and keep a close eye on changes in your baby's health. In the next two days, do not give the child any new foods so that there is no doubt about the tolerance of the product. Within a month, the amount of fish puree can be gradually increased to 30 grams, but introduced into the menu no more than 1-2 times a week. nine0003

    Sour-milk products

    Specialized unadapted sour-milk drinks (kefir, yogurt, biolact) can be used in a 9-month-old baby's diet. Unlike whole cow's milk, the protein and lactose in them are partially split, which determines their better digestibility, low allergenicity and a slight burden on the kidneys, provided that they consume no more than 200 ml per day. The most preferred choice among the products of this group are drinks based on probiotic cultures, which have a positive effect on their own intestinal microbiota. Cottage cheese is a valuable source of calcium and a complete protein in terms of amino acid composition. AT 9months, it is given to a child in an amount of not more than 50 grams per day in combination with a fruit, vegetable or cereal filler.

    Fats

    Butter is added to prepared meals in the amount of 5 grams per day, improving the taste of prepared complementary foods, as well as increasing their nutritional and energy value. Vegetable oils are rich in polyunsaturated fatty acids, so they should also be present in the baby's daily menu at 5 grams per day as an additive to meat, vegetable or fish dishes. nine0003

    Drinks

    Babies meet their physiological fluid needs through mother's milk or adapted formula. But at 9 months, the consumption of mother's milk is noticeably reduced, so it is necessary that the baby receive other drinks. If your child is thirsty, encourage him to drink baby water. The balanced mineral composition and the absence of sugars make it the best option for satisfying fluid needs. Water should be drunk between meals so as not to overload the digestion process. To diversify the diet, you can use specialized children's tea based on extracts of herbs and dried fruits. The pleasant taste of such drinks is combined with a calming and normalizing effect on the digestion process. nine0003

    How to make a diet for the day

    The standard diet at 9 months includes 5-6 meals. Each of them is necessary for the even distribution of all nutrients and ensuring vigorous activity during the daytime and a full healthy sleep at night. The table shows an approximate menu for one day for a healthy baby of 9 months.


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