For one year baby food recipes
Favorite Recipes for 1 Year Olds
Make it easier to feed your toddler with our favorite recipes for 1 year olds. With ideas for each meal of the day, breakfast through dinner, this will help take (some!) of the challenge out of feeding your one year old.
Recipes for 1 Year Olds
I know firsthand how hard it can be to figure out what to feed a one year old. They suddenly are more aware of the world around them and can handle more textures—but often, they aren’t quite up to eating all of the crunchy or chewy or mixed textures of “kid food” yet.
That’s not to say that we can’t serve them much of the same food we eat, only that we need to pay attention to how easy things are for them to eat and allow time for them to continue learning to eat a range of textures.
This is often a very common time for parents to see changes in how the child eats as compared to when they were a baby. It is not unusual for a one year old to eat less food than they did as a baby—the rate of growth often slows during this year as compared to babyhood, so a child may naturally be less hungry.
One Year Old Feeding Tips
When a child does not eat every food we offer, this does not mean they are picky or that you need to take any drastic steps. But you may:
- Start with smaller portions to limit food waste.
- Look at the volume of milk (any kind) the child is drinking. If they aren’t very hungry for food or they only want foods that are very easy for them to eat and they are drinking more than 24 ounces of milk a day, it may be time to consider moving much of that milk intake to meal time (rather than in separate bottle feedings). You can also play around with the timing of offering food and nursing or bottle feedings.
- Remember that a 1-year-old is MUCH more aware of the world around them than a baby is, which manifests in all sorts of new opinions and preferences. This happens both away from the table and at the table. Food preferences are not necessarily a sign that anything is wrong, but could be a sign that your one-year-old is more in tune with their own power in their ever-evolving world.
We shouldn’t expect them to eat the same as they did as babies. Their understanding of their world is totally different. - Consider your emotional reaction to a meal that went differently than you expected and try not to project onto your child if possible. (An example would be trying not to label a small child “picky” as that will only scale up your anxiety and may build in a set of negative feeding connotations for a child who is simply a different eater than we expect.)
- Try to avoid comparing one kid to another—either in real life or comparing your child with one you see on social media. The context of your life matters and the environment in which you’re feeding your family is different than everyone else’s.
- Sit with the kids during meals as much as possible so you can model how to eat a range of foods.
- Continue offering a range of foods even if they don’t always want to try them. A small serving is an option here to limit food waste.
- Consider trying the Division of Responsibility as a way to reduce mealtime pressure.
- Know that there is a giant range of “normal” in how little kids eat.
- Remember that there are no magic 1 year old recipe, but a lot of great options to feed our kids.
And maybe most importantly, always remember that feeding a family is a lot of work. You’re not doing it wrong.
OK, now on to some easy-to-make and easy-to-eat recipes that are delicious options to make for and share with your one-year-old.
Breakfasts Recipes for 1 Year Olds
Below are some favorite, easy breakfast recipes for younger toddlers. All of these could be served at a different time of the day, of course, too.
Apple Cinnamon Oatmeal
Made with just a few wholesome ingredients, this Apple Cinnamon Oatmeal cooks up fast and easily—which is exactly what you want in a breakfast! (PS: I love it just as much as my kids do.)
Apple Cinnamon Oatmeal with Raisins
You can double this recipe to make a larger batch to warm up and serve throughout the week.
Get the recipe
Quick Scrambled Eggs
Learn how to make eggs in the microwave (so you don’t even need to dirty a pan!) in less than 1 minute. These fluffy scrambled and soft-boiled eggs are perfect for busy mornings!
How to Make Eggs in the Microwave
You can season the cooked egg with a little salt, butter or cheese if you’d like, but it’s very good as is. See the Note about the heat setting when cooking in a microwave.
Get the recipe
Egg and Cheese Mini Muffins
These Mini Egg Muffins with Cheese and Veggies are a go-to for quick and easy toddler breakfasts on busy mornings. These savory muffins are packed with nutritious ingredients and are so quick to bake up—and they work so well to make ahead!
Make-Ahead Egg and Cheese Mini Muffins
These soft breakfast egg cups are packed with protein and vitamins—and can be made ahead of time! Add any veggie you like, whether carrots, butternut squash, broccoli, or spinach.
Get the recipe
2-Ingredient Pancakes
Blend up a fruit or veggie with an egg for the fluffiest, easiest, healthy pancakes for kids. These 2-Ingredient Pancakes use one simple method for all 4 flavors and are a perfect baby pancake or toddler pancake!
The Best 2-Ingredient Pancakes (Baby and Toddler Approved)
This recipe makes one small batch of super tender 2-Ingredient Pancakes. It usually makes 1-2 little-kid-size servings. To make more, simply double the recipe. These are delicate pancakes with a texture that's sort of custardy like French toast, so be gentle when flipping them. See the NOTES at the bottom for the flavor variations.
Get the recipe
Spinach Muffins with Banana
These Spinach Muffins with Banana are a super healthy and yummy toddler or big-kid breakfast or snack. Each bite is packed with nutrients from greens and fruit—and the interior is so moist that even babies can enjoy these easy blender muffins!
Sweet Spinach Muffins with Banana
These healthy muffins taste like a delicious banana muffin, but with the added nutrition of a big handful of spinach.
These store well, so you can make them ahead of time and pull them out of the fridge or freezer to serve.
Get the recipe
Yogurt Pancakes
You can make these on the stovetop or as sheet pan pancakes by baking them in the oven. These pancakes are fluffy and so versatile. And so yummy! You can make them in almost any flavor you like.
Favorite Yogurt Pancakes
With just a few ingredients and the option to make these on the stove top or in the oven as a sheet pan pancakes, these Yogurt Pancakes are versatile and so yummy!
Get the recipe
Coconut Chia Pudding
Transform simple ingredients into nutrition-packed Coconut Chia Pudding. It’s a perfect kids breakfast or snack that parents will enjoy, too!
Favorite Coconut Chia Pudding
I like to use canned full-fat coconut milk for the best flavor and creamy texture, though you can use “light” coconut milk if that’s what you can find at your store.
Get the recipe
Baked Oatmeal Cups
These easy Baked Oatmeal Cups are an ideal way to serve oatmeal to babies, baby-led weaning style, and to toddlers who like to feed themselves. Oatmeal as finger food with much less mess? Yes please!
Cinnamon Raisin Baked Oatmeal Cups
Transform plain oats into a yummy and easy to eat finger food with this baked oatmeal recipe. You can double the recipe to make more if desired.
Get the recipe
Cottage Cheese Pancakes
Made with simple ingredients, these nutritious Cottage Cheese Pancakes are a healthy breakfast for kids you can make in under 10 minutes! They’re loaded with protein and healthy fats—and are also fluffy and delish.
Easy Cottage Cheese Pancakes (to Share with the Kids)
These 4 ingredient pancakes are packed with nutrients and are so yummy.
Double the ingredients to make a larger batch to feed a family of four as this recipe is on the smaller side.
Get the recipe
Snacks for 1 Year Old
Choosing, making, and packing snacks for a toddler can feel like a full-time job, so these options may help since each is easy to store and serve.
(You may also like my favorite Store-Bought Snacks for Kids, too.)
ABC Muffins
Made with a nutrient-packed ingredient list, these tender Baby Muffins are a perfect first muffin. They are easier to chew than a regular muffin, have three kinds of produce, are added sugar free, and they boast a solid dose of healthy fats—exactly what the littles need!
ABC Baby Muffins (Apple, Banana and Carrot!)
These are deliberately very moist (and moister than regular muffins) to ensure they are easy for baby to chew and swallow, so expect that from the interior. If you’d like to make them sweeter for older kiddos, add ¼ cup sugar to the batter.
Get the recipe
Toddler Smoothie
This yummy toddler smoothie method is simple to blend up and even easier to customize for breakfast or snack time. It’s a perfect smoothie for kids since it’s naturally sweet, loaded with nutrition from fruit and veggies, and tastes great! Plus: The one master recipe can be varied in 10 easy ways.
Favorite Healthy Toddler Smoothie (with Veggies!)
Learn to customize yummy smoothies for your toddler by starting with one simple recipe, then adjusting based on which fruit and veggies you'd like to use.
Get the recipe
Granola Bars
Homemade Granola Bars are one of my go-to toddler snacks. They’re super easy to make, require minimal added sweeteners, have a texture that even babies and younger toddlers can chew, and store SO well. And you can make them allergy-friendly as needed!
Easy Homemade Granola Bars
We like to have these granola bars as a snack or toddler breakfast with milk or a smoothie—and they're an excellent lunch box component too.
You can make them plain or choose a flavor to add!
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Soft-Roasted Cinnamon Chickpeas
This roasted chickpeas recipe is an easy and delicious way to add nutrition to your toddler’s diet. These are soft roasted to ensure they’re easy for the kids to chew, and they have a sweet-salty flavor that’s super yummy. Yay for easy toddler snacks!
Soft Roasted Chickpeas with Cinnamon
If you start with dried beans in this salty-sweet snack, make sure to cook them until they are very tender. If making these for a kiddo under one, use maple syrup instead of honey or skip the sweetener all together.
Get the recipe
Sugar-Free Banana Muffins
Mix up a batch of these easy-to-make Sugar-Free Banana Muffins to share with your baby or toddler come breakfast or snack time. You don’t need any special ingredients and they are super moist and flavorful.
(There’s a vegan option too.)
Sugar-Free Banana Muffins
Super moist and easy to mix up, this easy banana muffin is added-sugar free. They're really flavorful though, and are easy for one year olds to eat if diced up.
Get the recipe
Animal Crackers
With just a few simple ingredients and a crazy-easy method, this Animal Crackers recipe is a favorite kids snack to make and share. You can make them big or mini in whichever shapes you prefer!
Easiest Animal Crackers Recipe
If you use larger cookie cutters, you may need to bake on the longer end of the baking time—and mini cookie cutters on the shorter end. This makes a relatively small batch, so double it if you want extras to last all week!
Get the recipe
Easy Banana Cookies
With simple ingredients including ripe bananas for natural sweetness and rolled oats for fiber, these healthy Banana Cookies are a super yummy everyday treat to share with the family.
They’re easy, delicious, and packed with nutrition. (Win, win, win!)
Healthy Banana Cookies (to Share with the Kids)
These are an easy whole grain cookie to share with the kids—they're a great baby cookie! Try them for snack, dessert, or as a breakfast cookie
Get the recipe
Dinner Recipes for 1 Year Olds
Dinner is often a struggle for this age group simply because they are tired—and you may have a kiddo who tapers their intake, with more earlier in the day and less at dinner. That is normal.
You can try adjusting the timing of dinner a little, offering some of the food that’s ready as you finish cooking it (I often put a kiddo in their highchair right in the kitchen with me so they could eat as I finished making the meal), and remember that this age is fleeting.
Here are some of our favorite dinners for one-year-olds.
Baked Chicken Meatballs
With simple ingredients and the option to add shredded carrots (which I recommend!), these are an easy meal component that stores so well.
4-Ingredient Baked Chicken Meatballs
Serve with Marinara sauce, Pesto, Cheese Sauce, or with a side of ketchup or any other favorite dip. We like to have these on hand to use an easy lunch component or have them with pasta.
Get the recipe
Healthy Meatballs with Veggies
With three kinds of veggies and the texture and flavor that your kids expect, this Healthy Meatball recipe is a perfect family dinner option. And since the baked meatballs taste so good, the kids will be happy to see them on their plates. (Bonus: They freeze well, too.)
Healthy Meatballs (with Hidden Vegetables)
With the texture you expect from a traditional meatball but added nutrition from three types of veggies, your whole family will love these.
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Instant Pot Butter Chicken
Shredded chicken thighs made incredibly tender in a rich tomato sauce with hints of Indian spices…oh yes! This Instant Pot Butter Chicken is an easy family dinner that everyone at the table (babies on up) can enjoy.
Easy Instant Pot Butter Chicken
Forget takeout—deliver this popular Indian dish to your table instead. Shredded chicken thighs are coated in a rich, buttery sauce with hints of tomatoes, ginger, and garam masala—a messy but very flavorful finger food. Adapted from The Multi-Cooker Baby Food Cookbook.
Get the recipe
Extra-Veggie Baby Pasta (with Iron)
Serve up a filling, yummy baby meal with this easy Baby Pasta. It includes a tomato-based sauce with extra veggies and beans blended in for an iron-rich meal perfect for lunch or dinner. Plus: The sauce freezes so well so you can have a stash of future meals ready and waiting!
Extra-Veggie Baby Pasta (with Iron)
Adding beans and extra veggies helps make this easy baby pasta satisfying, nutritious, and yummy. Serve it more or less saucy as you like. (You can even freeze the sauce for easy future meals.
)
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Alphabet Soup
Cook up this cozy Alphabet Soup recipe the next time you want an easy meal that’s also fun! ABC pasta is a perfect addition to this kid-friendly soup—and you can tailor the veggies to the likes (or dislikes!) of your own kiddos. It’s so versatile!
Favorite Alphabet Soup
You can use ABC pasta, orzo, pastina, or ditalini—or any other very small pasta shape in this Alphabet Soup recipe. And you can start with fresh or frozen veggies. See below for options.
Get the recipe
Extra-Veggie Minestrone
With an easy cooking method—minimal chopping and less than 30 minutes start to finish—this Minestrone is a favorite comfort food meal to share. It’s easy to adjust as needed for allergies and it is packed with yummy flavor.
Extra-Veggie Minestrone Baby Soup (for Big Kids too!)
With a streamlined method and a quick cooking time, this veggie-packed baby soup (that big kids and parents will also enjoy!) is filled with vegetarian protein and super yummy Italian flavors.
Get the recipe
Chicken Noodle Soup
There’s nothing like a bowl of cozy, comforting Chicken Noodle Soup—especially when it’s one that’s easy to make in about 30 minutes. This version is quick to make and one of our very favorite family dinners to share.
Easy Chicken Noodle Soup for Kids
This easy recipe makes a big pot of comforting soup to feed the whole family—babies, toddlers, and big kids included. The leftovers store nicely so you can enjoy it for a few days!
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One-Pot Broccoli Mac and Cheese
With a super easy method that only requires one pot, you can have this easy Broccoli Mac and Cheese ready for family dinner—or a kids meal. It cooks in about 20 minutes and has a solid dose of nutrients and deliciousness.
One-Pot Broccoli Mac and Cheese
The method on this recipe is streamlined to cut down on dish washing.
Add the optional spices for more flavor if you like! Double it to make more.
Get the recipe
Stuffed Peppers Skillet
With the classic flavors of easy stuffed peppers, but much less work, this skillet version cooks up in just 20 minutes for a healthy family dinner. And it has the added kid-friendly benefit of being served deconstructed to let the kids clearly see what’s in their bowls!
Easy Stuffed Peppers Skillet
You can use whichever type of rice your family likes best. We rotate through short grain brown rice, basmati, and jasmine. Adults may want to top their portions with shredded fresh basil and/or crushed red pepper.
Get the recipe
Easy Cheesy Rice
This Cheesy Rice recipe has four options to add in veggies and has been a staple of my youngest kiddo’s diet for the past year. It’s SO easy, versatile, and stores wonderfully in the fridge.
And it’s downright delish!
Easy Cheesy Rice (with Veggies!)
Choose one veggie to add from the flavor options below according to what you have on hand or what your family likes best.
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Baked Zucchini Fritters
Whenever we wind up with a pile of zucchini from the store or the garden, it’s time for all things zucchini. And this Baked Zucchini Fritters recipe is such an easy way to serve it up to the kids!
Easy Zucchini Fritters Recipe
We bake these Zucchini Fritters since they are easier to cook and easier to clean up. If you have a lot of zucchini, you can double the recipe to make a full muffin tin's worth!
Get the recipe
You May Also Like
- Easy Lunches for 1-Year-Olds
- Master List of Baby Food
- Easy Baby Snacks
- Favorite Smash Cake
- 1-Year-Old Feeding Schedule
I’d love to hear your feedback on this post, so please comment below to share!
15 Easy Lunch Ideas for 1 Year Olds (For Home or to Pack!)
These lunch ideas for 1 year olds will give you inspiration the next time you want to pack a healthy toddler lunch at home or to pack for daycare or preschool.
So whether your baby just turned one or you have a more experienced eater, need ideas for at home or to pack, these toddler lunch box ideas will help!
Lunch Ideas for 1 Year Olds
Coming up with toddler lunch ideas for 1 year olds is a challenge, to put it lightly! It’s so hard to know how hungry they’ll be, what food they’ll actually want to eat, how they’ll do with textures—and simply to come up with the ideas. To help, this list has easy ideas that you can serve at home or pack for daycare or preschool.
Food for 1 Year Old
One year olds are in a very specific phase of being able to eat more than they did as babies, but are still not able to chew everything that older toddlers and kids can. They are also notorious for having appetites that can range widely from day to day, so these ideas take both of those into accounts. The options here are easy to pack, but are also nutritious and filled with a range of textures and flavors.
Lunchbox Ideas for One Year Olds at Daycare
Any of these lunches can be packed to send to daycare or preschool.
Or just to take on the go. I have a few lunchboxes and thermoses that I love, so see which might work best for you in your circumstances.
TIP: As always, adjust these toddler lunch ideas based on your one year old’s chewing ability, preferences, and allergies. Which is to say: Iff you see something that isn’t cut or prepared the way you know your toddler would need it to be cut or served, you of course have full permission to change it. I did my best here to visually show you suggested serving options, but you may need to adjust.
1. Easy Snack Box
I love muffin lunches since they allow me to make the main component ahead and then add in simple sides. This one has fresh blackberries, freeze-dried strawberries, O cereal, and Vegan Banana Muffins. (Not every lunch has to have every single food group…do your best with what you have!)
2. Pesto Pasta and Peas with Grapes and Fruit Leather
Having store bought pesto or homemade pesto on hand is an easy pasta sauce that’s flavorful and packed with nutrition—especially when paired with peas—but also kid friendly! Served with halved grapes and fruit leather, this is an easy and fun lunch.
3. Carrot Cake Muffins with Cottage Cheese
Muffins like my Carrot Cake Muffins are a great lunch option, as are Roasted Carrot Fries. We love both cold or slightly warm, so you have options when serving them at home or packed in a lunchbox. Pack a spoon for the cottage cheese if sending to daycare!
4. Easy Breakfast for Lunch
Pair Veggie Muffins with hard-cooked eggs and berries for a super easy and fully make-ahead kids lunch idea.
This super simple idea pairs quickly cooked chicken with roasted sweet potatoes and zucchini for a super easy make-ahead lunch. I love this one since it’s easy to adjust for an adult’s lunch too!
6. Veggie Grilled Cheese, Corn and Applesauce
Adding spinach to grilled cheese is a simple way to increase nutrition in a kid staple. (Just use the filling from my Spinach Quesadillas spread on bread and prepare like any other grilled cheese.) Pair with warmed frozen corn and an applesauce pouch.
TIP: See below for the recipe!
Incorporating broccoli right into the pasta sauce is a simple way to serve it up to one year olds. Try it with a fun pasta shape like stars and paired with simple sides like puffs, berries, and thawed frozen veggies.
8. Easy Finger Foods Lunch
Eggs, Roasted Butternut Squash, fruit and avocado is a super simple lunch idea. I often make the squash and eggs ahead and then warm very briefly to serve or pack. You can lightly rub a little lime or lemon juice on avocado to keep it from turning brown if packing in a lunch box.
9. Meatballs, Pasta and Fruit
My Chicken Meatballs with Sweet Potato are an easy make-ahead protein option that are super yummy and easy for one year olds to chew. Pair with pasta or a grain and fruit to round out the lunch.
10. Soft Roasted Chickpea Lunch
Pair Salty-Sweet Cinnamon Roasted Chickpeas with diced cheese, kiwi, and crackers for a super simple finger foods lunch for a one year old.
Make pizza for lunch a whole lot easier by starting with a tortilla. These are soft and easy to chew (use tortillas labeled “soft” for the best texture for little ones) and yummy—and boast a veggie punch from the pizza sauce.
12. Easy Hummus Lunch Box
I love using dips to help the kids get more interested in foods they may not love and this one year old lunch is a good example. Here, I paired hummus with bread strips, thinly sliced pepperoni, and sauteed green beans. Plus mini animal crackers and fruit.
I never thought I’d find it necessary to make simple sandwiches ahead, but these freezable PB&Js are so handy to have on hand! They thaw in a lunchbox and just streamline packing. You can use sunflower seed butter if needed to make them allergy-free.
These baked fritters are so good in the summer when there’s too much zucchini, or really any time of the year when you want a make-ahead lunch option with a veggie in the mix. I like to serve them diced with a dip like ranch, ketchup, salsa, or even bbq sauce.
You can make this with store bought dough or homemade and it only requires two other ingredients. It’s a fun lunch to make at home or to send in a lunchbox. I like to cut it into strips or cubes to ensure it’s easy for a one year old to chew. Here I paired it with matchstick cut apples and sliced cucumbers.
Healthy Sides for Lunches
If you need some ideas for what to pack with a lunch, these healthy snack options from the store are super easy options.
Best Lunch Boxes for Kids
All of the lunchboxes shown here are in my guide to lunchboxes here.
If you have any questions about food for one year old’s or any of the lunches shown here, please comment below. I appreciate all feedback and hearing from you all—it always helps to make my content so much better!
Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Author Amy Palanjian
Cuisine American
Course lunch
Calories 157kcal
Servings 2
Spinach Grilled Cheese
- ▢ 2 cups baby spinach (loosely packed)
- ▢ 1/2 cup shredded cheddar cheese
- ▢ 1 tablespoon cream cheese
- ▢ 1/4 teaspoon cumin
- ▢ 4 pieces whole grain bread
- ▢ 1 tablespoon butter
Place the spinach, cheese, cream cheese, and cumin in a food processor or blender.
Blend until smooth, stopping to scrape down the sides of the bowl as needed.Spread a thin layer of the spinach mixture onto 2 of the slices of bread. (You may have leftovers.) Add the second bread slices on top to make a sandwich. Add a thin coat of butter to the outside of each sandwich.
Warm a skillet over medium heat. When warm, cook each sandwich for 2-3 minutes per side or until warmed through and melty.
Serve warm in slices or cubes.
You can store any leftover spinach mixture in an airtight container in the fridge for 3-5 days to make additional sandwiches.
Here are other simple toddler lunch ideas to try too:
- Easy Snack Box with mini muffins, diced fruit, freeze-dried fruit, and dry cereal
- Pesto pasta with peas, fruit, and fruit leather
- Carrot Cake Muffins, Roasted Carrots, cottage cheese, halved grapes
- Veggie Muffins, hard-cooked eggs, raspberries
- Chicken and Sweet Potato Bowl with diced pineapple
- Broccoli Pesto Pasta with puffs and fruit
- Finger food lunch of scrambled eggs, roasted squash, avocado, berries
- Pasta and peas with butter, Chicken Sweet Potato Meatballs, and clementine
- Soft Roasted Chickpeas, cheese, kiwi, cheddar bunny crackers
- Pizza Quesadilla with berries
- Hummus Lunch with hummus, bread, pepperoni, animal crackers, and fruit
- Make-Ahead PB&J
- Baked Zucchini Fritters and tomatoes
- Pesto Pizza with sliced cucumbers
Calories: 157kcal, Carbohydrates: 4g, Protein: 9g, Fat: 12g, Saturated Fat: 8g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Cholesterol: 38mg, Sodium: 241mg, Potassium: 220mg, Fiber: 1g, Sugar: 1g, Vitamin A: 3209IU, Vitamin C: 9mg, Calcium: 251mg, Iron: 1mg
Tried this recipe?Rate in the comments and tag @yummytoddlerfood on IG!
ᐉ Recipes for children under one year old, with photos, step by step, for every day, pp recipes- food4baby.
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Baby food up to a year - this is one of the most important questions that mothers have in the first year baby's life. According to WHO recommendations, complementary foods should be introduced from 5 months, if the child is bottle-fed and from 6 months, if the child is breastfed.
nine0010
Products follow enter in the following order: vegetable mono puree (zucchini, broccoli, colored cabbage, carrots), dairy-free cereals (corn, buckwheat, rice, oatmeal), fruit purees. From 8 months, you can start introducing meat purees (rabbit, turkey, veal) and egg yolk.
When injected a new product should be monitored for the reaction of the child's body. When allergic reaction, contact your pediatrician for advice.
After introduction vegetables, cereals and fruits, you can cook vegetable puree soups, fruit purees, cereals with fruit purees.
From 8-10 months soups and vegetable purees can be given a less tender consistency by grinding them through sieve or mash well with a fork. From 10 months, the child can be offered a finger complementary foods - small pieces of well-boiled vegetables and ripe fruits without peels (broccoli, potatoes, cauliflower, zucchini). So baby will learn to eat in pieces and develop fine motor skills of the hands.
nine0010
Meals for children up to a year should be boiled, baked or steamed, without adding salt and seasonings.
On our website you you will find many options for what you can cook for a child up to a year old for breakfast, lunch, dinner, afternoon snack or snack. There are simple, tasty and healthy recipes for cereals, dishes from vegetables, meat and fish. Our recipes are very simple and quick to prepare, because a child under one year old needs constant supervision and care. mothers have very little free time. nine0010
You can make a menu for a child for the day or a week, saving the recipes you are interested in as favorites.
And most importantly, we always in touch! If you have any questions about the recipe, write in the comments under it and we will respond promptly.
We wish you baby have a good appetite!
ᐉ Recipes for children up to a year > Soups, with photos, step by step, for every day, pp recipes- food4baby.com.ua
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Oatmeal Meatball Soup
Oatmeal Meatball Soup can be mashed or mashed or left in chunks. Do what your child knows how to eat. This soup can be included in the menu for the day for children..
Rice soup with meatballs and egg
Thinking about what kind of soup to cook for a child before or after a year? Make Rice Soup with Meatballs and Egg.
This is a very simple soup recipe for kids. Delicious, thick and nourishing..
Green peas and broccoli soup
Green peas and broccoli soup can be prepared for children up to one year old and after one year old, as well as for the whole family. The recipe is very simple and easy. The soup turns out tender, nutritious, inc..
Puree soup with pumpkin, cauliflower and sour cream for children
Vegetable soup puree with pumpkin, cauliflower and sour cream is very tasty. Simple recipe, quick to prepare. A good option to cook for lunch for a child up to a year and after a year. Ch..
Nutritious soup with vegetables, pasta and meat
Delicious and nutritious soup for children. This recipe is suitable for children up to a year and after a year. For babies from 8 to 10 months, ready-made soup can be smashed in a blender, and from 11 months it can be crushed..
Buckwheat soup with spinach and cauliflower
Not an ordinary and tasty soup.
For a child up to a year old, you can crumple, blend or grind through a sieve. If possible, try with unfried buckwheat, it is healthier than fried. ..
Light fish soup
The soup cooks very quickly, but it turns out tasty with a light fishy taste. Cook like this: first, remove the fish from the bones and chop. Chop potatoes, carrots, onions, complex..
Soup with baby pasta and meatballs
For a child under one year old, you can mash, blend or grind through a sieve. For this soup, you can choose star pasta or other unusual shapes. The baby will be both tasty and delicious..
Soup is desirable to include in the child's diet.
Boiled vegetables retain more vitamins than stewed vegetables.
To make the soup as healthy as possible, it is advisable to adhere to the following recommendations:
- Chose soup products that have already been introduced into the child's diet,
- Cook the soup over low heat so that it does not boil too much,
- For soups for children under 3 years old, it is better to choose lean meats, such as rabbit, chicken, veal or turkey.
