How to make baby food stage 2
18 Amazing Stage 2 Baby Food Purees (6-8 months)
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18 Amazing Stage 2 Baby Food Recipes that will rock your baby’s taste buds! These colorful homemade combination purees are full of flavor, and nutrients and are a fun way for your baby to experience the wonderful world of food, one which they will never forget. It’s going to be a foodie trip of a lifetime, so pack baby’s spoon and away we go! Great 6+ month baby food, or Stage Two Baby Food.
Medically reviewed and co-written by Jamie Johnson, Registered Dietitian Nutritionist (RDN), and Lauren Braaten, Pediatric Occupational Therapist (OT).
Combination Baby Purees
Now that your baby has made their way through some or all of these delicious stage one purees, they can now move on to the more exciting world of combination purees (or stage two purees)!
With a few exceptions, most foods are now for the eating! Curry, kale, mangos, raspberries, beef, vanilla beans, asparagus, tandoori and even salmon can be on the menu.
So it’s time to tempt baby’s taste buds and start developing their palettes to love foods that are fresh, colorful, and full of good-for-you nutrients.
Looking for even more baby food ideas? You can also check out my best-selling cookbook for even more information and recipes.
Stage Two Broccoli, White Bean and Apple Puree
Watch this video to see how easy it is to make a stage two puree!
Frequently Asked Questions
What is a Stage Two Puree?
Stage 2 Baby Purees, or Combination Puree, are made with multiple ingredients such as fruits, vegetables, grains, yogurt, meats, spices, and herbs. Stage 2 Purees are still smooth but are usually thicker in consistency than Stage One Purees.
When should I move to Stage 2 purees?
It is safe for you to move on to Stage Two Purees after your baby has tried several single-ingredient Stage One purees and you feel comfortable with your baby having more exposure to a variety of foods.
This transition from Stage One to Stage Two purees usually happens between 6-8 months.
These tools will make it a lot easier to make homemade baby food purees. For more of my favorite kitchen tools make sure to check out my shop.
- blender or food processor
- baking sheet
- saucepans
- knives
- veggie peeler
- spatula
- freezer tray
- storage containers for fridge
- stasher bag
- reusable pouches
- baby food maker
How to Make Stage Two Purees
There are two different strategies you can take when making homemade stage two purees – the first one is taking single-ingredient purees and combining them when thawed into a delicious new combination puree. For example – you can take 2 frozen cubes of broccoli puree and 1 frozen cube of apple puree, thaw them and then mix together to get a new combination puree for baby! Below I will give you some ideas on what you can do with any freezer stash you have on hand.
The second method is to cook delicious combination recipes that combine fruits, veggies, spices, grains and proteins in new and interesting ways for your baby. Below I have listed 18 fan-favorite recipes that have wowed babies for years!
Easy Combination Purees
- Apple + Carrot
- Banana + Avocado
- Carrot + Sweet Potato
- Broccoli + Apple
- Mango + Yogurt
- Green Beans + Banana
- Pear + Strawberry
- Peas + Broccoli
- Blueberry + Oat Cereal
- Sweet Potato + Strawberry
- Blueberry + Banana
- Peach + Strawberry
- Mango + Squash
- Broccoli + Quinoa Cereal
- Broccoli + Green Bean + Pear
- Squash + Banana + Sweet Potato
- Strawberry + Rice Cereal + Carrot
- Peas + Pears + Broccoli
- Avocado + Strawberry + Oat Cereal
Every recipe below has specific instructions on how to store that particular puree, but these are the general guidelines.
You can store the puree in an airtight container in the fridge for up to 4 days.
FreezerMost homemade puree can be frozen for up to 4 months.
- Spoon puree into a freezer storage container. Do not overfill.
- Place the lid on the storage container or cover with a piece of saran wrap, and label with the date and recipe name.
- Place the tray into the freezer and let it freeze completely — preferably overnight.
- Pop-out the baby food cubes and place them in a ziplock baggie or stasher bag. Don’t forget to relabel the baggie or stasher bag for future reference.
Need more information on how to store your baby foods? Head over to my Best Baby Food Storage Containers – Plus 6 Tips on Freezing and Thawing post!
Feeding Tips
- Try adding a little seasoning or spice to purees – babies like flavor! Or consider changing the temperature of purees from time to time, to slightly warmed or slightly chilled.
Varying these aspects adds to the sensory experience! - Place a small amount of puree on the tray during spoon-feeding, so that your baby can dip their fingers or hands in the puree. Allowing your baby to explore foods in this way helps them learn to self-feed and can help them be more willing to try new textures and foods in the future.
- Have a spare spoon (or three!) – even very young babies often want to be involved in feeding themselves as much as possible. Giving your baby an extra spoon to hold can be helpful in giving her a sense of control and also promotes hand-eye coordination. Allow your baby to use spoons as a teether during the meal. There are many great options out there but a few we particularly love include the Olababy 3 Piece Set, the NumNum Pre-Spoon GOOtensils, and the ChooMee FlexiDip Baby Starter Spoons.
- Purees are great to keep in your baby’s regular rotation of foods – but if you start feeding with traditional weaning using purees, make sure to progress beyond eating ONLY purees.
Once your baby can safely and comfortably swallow purees (usually by 7 or 8 months) it’s time to introduce other textures, such as teething biscuits and soft-cooked finger foods. Moving onto additional textures in a timely manner may help prevent feeding difficulties at a later age.
Broccoli, Apple + White Beans Baby Food Meal
5 stars (19 ratings)
This broccoli, apple and white beans recipe can either be made as a puree for your littlest or served as baby led weaning. Made with just 3 simple ingredients, the plant based puree, or the finger food, is all made in one pot. The puree is great for make ahead freezer baby meals.
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Chicken, Squash + Cauliflower Baby Food Meal
5 stars (6 ratings)
This sheet pan meal is so easy, and it makes a smooth, easy to eat puree or is ideal for baby-led weaning. Chicken, squash and cauliflower baby food is ideal for make ahead meals for your little ones and full of healthy and natural ingredients.
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Mango + Kale Baby Food Puree with Ginger
4.86 stars (7 ratings)
This puree has it all – super sweet mango, healthy superstar kale and a pinch of tummy yummy ginger that will leave your baby happy and healthy!
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Banana, Cherry + Beet Baby Food Puree
5 stars (8 ratings)
This intensely colored Banana, Cherry and Beet Baby Food Puree is full of fiber, potassium, antioxidants and a vast amount of other essential vitamins and minerals for baby.
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Cauliflower, Apple + Tandoori Baby Food Puree
No ratings yet
This Cauliflower, Apple + Tandoori Baby Food Puree finds the perfect balance of sweet, tangy with a slight kick from the tandoori. Great way to introduce baby to the bold and exotic flavor profile of tandoori.
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Roasted Root Veggies + Thyme Baby Food
5 stars (6 ratings)
This golden yellow puree is filled with roasted carrots, sweet potatoes, parsnips, and beets and sprinkled with a little olive oil and thyme for a delicious and healthy baby puree meal!
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Blueberry Chickpea with Rosemary Baby Food Puree
5 stars (42 ratings)
This puree is packed with antioxidants, fiber, Vitamin A and C from the blueberries and protein, zinc, manganese, folate and iron from the chickpeas.
All of that goodness packed into a super simple and delicious puree!
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Spiced Pear Oat Baby Food Puree
5 stars (14 ratings)
Loaded with fiber, complex carbohydrates and anti-inflammatory support for a busy baby. Great Stage 2 or 3 baby food.
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Roasted Strawberry + Salmon Baby Food Puree
4.75 stars (20 ratings)
This Roasted Strawberry + Salmon Baby Food Puree is loaded with healthy omega-3's, antioxidants, vitamin A and potassium, and is perfect for both babies and toddlers!
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3 Berry + Apple Baby Food Puree
5 stars (4 ratings)
This puree that is bursting with essential nutrients for growing baby – fiber, antioxidants, phytoflavinoids and countless other vitamin and minerals.
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Carrot, Corn & Pumpkin Baby Food Puree
5 stars (10 ratings)
This comforting fall flavored Carrot, Corn & Pumpkin will surly be a winner with baby’s expanding tastebuds.
And since it is filled with nutrients that help boost baby’s eye, nerve, bone and brain development, it will be a winner with mom as well.
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- 1 cup blueberries
- 1 cup chickpeas, strained and rinsed
- pinch fresh rosemary, coursely chopped
In a blender or food processor, add in the blueberries, chickpeas and rosemary.
For a smooth stage 2 puree, puree on high for 1-2 minutes or until completely smooth, adding in 1 tbsp of water at a time to achieve this consistency.
For a chunky stage 3 puree, pulse for 10 seconds at a time, scraping down sides every 30 seconds and stopping when you have desired consistency, adding in 1 tbsp of water at a time to achieve this consistency.
Age: 6+ months
Yield: 12 ounces
Storage: Fridge – store in an airtight container in the fridge for 3-4 days.
Freezer – can be frozen for up to 1 month.
Blender
Freezer Tray
Bumkins Sleeved Bib
EZPZ
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75 Best Baby Food Recipes (Stage 1, 2 & 3)
Best Baby Food Recipes – a full collection of homemade recipes that are perfect for all stages of solids! All of these recipes are delicious and full of natural and healthy ingredients. From 4-month starter purees all the way to chunky purees, these recipes will take you up to and beyond 10 months.
Baby Food RecipesMaking your own baby food can seem super daunting 😰 at first, but in reality, it is so easy! If you are just starting out – then make sure to read my Guide on how to Make Homemade Baby Food!
All of these recipes below are quick and easy to make at home, don’t require many ingredients and they also taste 💯 better than any store-bought brands.
Baby purees are also the ultimate meal prep item – as they freeze really well making it easy to make in batches and defrost when baby is hungry.
Below you will find easy and healthy purees for stages 1, 2 & 3 for your baby, and with so many options you’ll easily find something they enjoy 😋!
Make sure to PIN 📌 this post, so you can have easy to find recipes for baby for months to come!
Not sure which Stage your baby is at? Check out my Guide to Baby Food Stages!
Tips for Making the Best Purees- Use fresh produce, organic when possible: using the freshest ingredients will ensure you get the best-tasting baby food purees.
- Adding Spices: adding spices and herbs to baby’s purees is completely optional, but is a great way to ramp up the flavor without adding in any salt or preservatives. Believe it or not, baby is used to spices from what you have eaten, whether that is from breastmilk or from the womb.
These early stages of feeding is all about exposure to all of the different tastes of veggies, fruits, protein, carbs and spices. - Freezer-Friendly: all of the purees below are completely freezer-friendly. So make that work for you! Make a double batch so you can serve some to baby for the week and then freeze the rest for later on.
If you are just getting started making your own baby food – then welcome! This is a fun (and yummy) club to be in 😄. While it seems daunting at first, making your own baby food is super easy once you get the hang of it. I would suggest that you start by reading my very in-depth Guide on how to Make Homemade Baby Food, and then checking out some of the Stage One Puree Recipes, as many of them have step-by-step videos that show you just how easy it is to make you own baby food 👊.
Tools to Make the Best PureesHere are a few of my favorite kitchen tool essentials to make the process of cooking, blending and freezing baby food super simple.
- Blender or Food Processor
- Freezer Storage Tray
- Fridge Storage Containers
- Stasher Bag
- Baking Sheet
- Steamer Basket
- Medium Saucepan
- Highchair
- Suction Bowl
- Spoons
- Bib with Food Catcher
You can scroll below, or jump right to the stage your baby is in.
Stage OneStage TwoStage ThreeBelow you will find a list of the best starter single-ingredient purees for baby. Great for 4+ months of age.
Looking for more informational resources on how to start baby on purees? Then check out these posts – Ultimate Guide on How to Make Homemade Baby Food, 10 Best First Foods for Baby, and Best Yogurt for Babies.
Apples Baby Food Puree
4.78 stars (62 ratings)
This Apple Baby Puree recipe is a wonderful first food for baby! A delicious nutrient-dense puree that baby will go gaga over!
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Broccoli Baby Food
4.83 stars (78 ratings)
This Broccoli Baby Food with olive oil recipe is a great way to introduce healthy green vegetables into your baby's diet. A delicious puree full of essential vitamins and healthy fats for growing baby
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Pea Baby Puree (Stage One)
4.92 stars (89 ratings)
A delicious way to introduce peas to baby. Mild peas paired with a fresh hint of mint – a mouth-watering combo!
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Pear Baby Puree (Stage One)
4.96 stars (23 ratings)
This smooth and creamy homemade Pear Baby Puree is a wonderful first puree for baby – easy on the taste buds and great for their growing bodies!
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The Best Sweet Potato Baby Food
5 stars (63 ratings)
This Homemade Sweet Potato with Curry Baby Food Puree is a fun and exotic first puree for baby! Great for 4+ months and is completely freezer-friendly!
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Green Bean Baby Food
5 stars (41 ratings)
Green beans are steamed until just tender, this puree has a mild taste for baby's palette.
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Peach Baby Puree (Stage One)
5 stars (16 ratings)
Smooth and creamy, this homemade Peach Baby Puree delivers big on taste with naturally sweetened peaches and flecks of vanilla bean.
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Homemade Quinoa Baby Cereal (4+ months)
4.55 stars (53 ratings)
This smooth and creamy Homemade Quinoa Baby Cereal has an earthy and robust taste and is loaded with protein, fiber, iron, folate and magnesium. It’s great served as a meal itself or mixed with baby’s favorite fruit or vegetable puree.
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Butternut Squash Baby Food
5 stars (33 ratings)
This homemade Roasted Butternut Squash Baby Food Puree not only contains calcium, folate, vitamins A and C and fiber but it is also a deliciously smooth way to introduce butternut squash to your baby!
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Homemade Baby Rice Cereal
4.
89 stars (52 ratings)
Using only 1-ingredient, this Homemade Baby Rice Cereal is a simple and easy recipe to make baby!
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Stage 2 purees will make baby’s mealtime more exciting, with multiple-ingredient combination purees. This is the time to really focus on exposing baby to a wide variety of fruits, veggies, grains and proteins along with spices and herbs to make fun and unique flavor combinations. Great for 6+ months of age.
Looking for more informational resources on how and what to feed baby? Then check out these posts – 6-9 Month Old Baby Food Puree Menu (FREE Printable), 9 Best Organic Baby Food Pouches, Best First Open Cups for Baby and 6 Best Probiotics for Infants, Babies + Toddlers (plus, why they need them).
Superpower Green Baby Food Puree
4.43 stars (14 ratings)
Broccoli and spinach can be a strong flavor for baby, but when paired with creamy and mild avocado, this green puree becomes an instant hit.
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5-Minute Pear + Blueberry Baby Puree
4.90 stars (19 ratings)
This 5-Minute Pear + Blueberry Baby Food recipe is a simple and delicious baby food puree filled with fiber, antioxidants, folate and potassium for the win!
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Apple, Carrot + Sweet Potato Baby Food Puree
4.87 stars (29 ratings)
This vibrant puree has a fun yet complex sweet and savory taste profile and I would for sure add in a pinch of mild curry powder or chopped fresh thyme to play up the exotic flavor that is happening.
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Carrot, Corn & Pumpkin Baby Food Puree
5 stars (10 ratings)
This comforting fall flavored Carrot, Corn & Pumpkin will surly be a winner with baby’s expanding tastebuds. And since it is filled with nutrients that help boost baby’s eye, nerve, bone and brain development, it will be a winner with mom as well.
Get the recipe
Green Baby Puree with Chicken
5 stars (8 ratings)
Green Baby Puree with Chicken is a delicious chunky puree that can be made in under 30 minutes! It is loaded with healthy green vegetables, lean protein and topped off with some apple sweetness.
Get the recipe
Beef + Sweet Potato Baby Food Puree with Thyme
5 stars (20 ratings)
This Beef + Sweet Potato Baby Food Puree with Thyme is comfort food in a bowl – for baby! Tender, creamy, and savory, your little one will love this delicious puree for lunch or dinner.
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Cauliflower, Apple + Tandoori Baby Food Puree
No ratings yet
This Cauliflower, Apple + Tandoori Baby Food Puree finds the perfect balance of sweet, tangy with a slight kick from the tandoori. Great way to introduce baby to the bold and exotic flavor profile of tandoori.
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Sweet Potato, Beets + White Beans Baby Food Puree
5 stars (5 ratings)
An easy 3-ingredient baby food that is loaded with protein, fiber, manganese, calcium, iron and vitamin A and C.
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Spinach Avocado Oatmeal Breakfast Cereal for Baby
4.84 stars (6 ratings)
This vibrant green puree is made with avocado, spinach and sensitive oatmeal cereal and is full of healthy fats (help fill baby up for longer), protein, fiber, iron and folate.
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Sweet Corn, Squash + Apple Baby Food Puree
5 stars (11 ratings)
This Sweet Corn, Squash and Apple Baby Food Puree combination tastes so good! Filled with 3 wholesome ingredients, this puree not only tastes great but it is also loaded with essential vitamins and minerals to help baby grow big and strong.
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Banana, Cherry + Beet Baby Food Puree
5 stars (8 ratings)
This intensely colored Banana, Cherry and Beet Baby Food Puree is full of fiber, potassium, antioxidants and a vast amount of other essential vitamins and minerals for baby.
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Spinach Apple Baby Puree (Stage Two)
4.74 stars (41 ratings)
This Spinach Apple Baby Puree is high in iron and a perfect food to introduce to baby around 6 months. With the addition of cinnamon, ginger, and cloves, this stage two combination puree tastes amazing!
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Immune Boost Puree for Baby + Toddler
4.92 stars (25 ratings)
Filled with carrots, apples, fresh orange juice, ginger and turmeric, this puree will help keep your kiddo from getting sick all season long.
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Berry Zucchini Oat Breakfast Cereal for Baby
5 stars (2 ratings)
This healthy baby breakfast is made with a heaping serving of mixed berries, zucchini and wholesome oatmeal cereal that has a good amount of fiber, folate, iron and vitamins A, D and E in it that will help start baby’s morning off right.
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Peach + Cauliflower Baby Food Puree with Ginger
4.
60 stars (15 ratings)
Filled with 3 whole food ingredients, this puree not only tastes great but it is also loaded with essential vitamins and minerals to help baby grow big and strong.
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Apple, Spinach + Pea Baby Food Puree
5 stars (13 ratings)
Filled with not 1 but 2 (!!) green veggies that provide a big heaping dose of protein, calcium, vitamin A and C, fiber and iron and served with a side of yumminess.
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Blackberry + Kale + Apple Baby Food Puree
4.84 stars (6 ratings)
This Blackberry + Kale + Apple Baby Food Puree is a fast and easy puree -mighty apples are steamed with dark and enticing blackberries and nutrient rich baby kale.
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Roasted Root Veggies + Thyme Baby Food
5 stars (6 ratings)
This golden yellow puree is filled with roasted carrots, sweet potatoes, parsnips, and beets and sprinkled with a little olive oil and thyme for a delicious and healthy baby puree meal!
Get the recipe
Tropical Pumpkin Puree
4.
63 stars (8 ratings)
Tropical Pumpkin Baby Food Puree is a fun twist on the classic pumpkin puree and is made with earthy pumpkin, citrusy pineapple, flavorful coconut and a nice kick of ginger.
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Mango + Kale Baby Food Puree with Ginger
4.86 stars (7 ratings)
This puree has it all – super sweet mango, healthy superstar kale and a pinch of tummy yummy ginger that will leave your baby happy and healthy!
Get the recipe
Carrot, Mango + Apricot Baby Food Puree
5 stars (3 ratings)
All of the orange produce provides your little pumpkin with a big dose of beta-carotene. This easy homemade puree will be devoured by your little one.
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Sweet Potato, Pear + Red Pepper Baby Food Puree
4.91 stars (11 ratings)
Loaded with vitamin A, B6, C, E, folate, beta-carotene, potassium, calcium, lycopene and fiber, this puree has a ton of essential nutrients for growing baby!
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3 Berry + Apple Baby Food Puree
5 stars (4 ratings)
This puree that is bursting with essential nutrients for growing baby – fiber, antioxidants, phytoflavinoids and countless other vitamin and minerals.
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Banana, Tofu + Pear Baby Food Puree
5 stars (19 ratings)
This Banana, Tofu + Pear Baby Food Puree looks meek but it is loaded with potassium, fiber and protein along with high amounts of vitamin B6, C and B2.
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Stage 3 is full of hearty meals with multiple-ingredient purees with soft-cooked chunks of food inside. This stage is all about giving baby time to learn how to chew and swallow small pieces of soft foods. The next step will be finger foods or table foods.
Chunky Summer Veggie Pasta
5 stars (5 ratings)
This Chunky Summer Veggie Pasta for Baby and Toddler combines all the flavorful tastes of summer into one bite-size dish!
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Green Baby Puree with Chicken
5 stars (8 ratings)
Green Baby Puree with Chicken is a delicious chunky puree that can be made in under 30 minutes! It is loaded with healthy green vegetables, lean protein and topped off with some apple sweetness.
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Blueberry Chickpea with Rosemary Baby Food Puree
5 stars (42 ratings)
This puree is packed with antioxidants, fiber, Vitamin A and C from the blueberries and protein, zinc, manganese, folate and iron from the chickpeas. All of that goodness packed into a super simple and delicious puree!
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Banana for Baby: Puree & BLW
5 stars (6 ratings)
Bananas are a great first food for baby and can be made into a baby food puree, smashed, used for finger foods or for baby-led weaning.
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More Baby Food Posts- Guide to Baby Food Stages
- Banana Baby Food – 8 Ways (Puree & Baby-Led Weaning)
- 9 Best Organic Baby Food Pouches (expert review)
- 10 Best First Foods for Baby (purees or baby-led weaning)
How to cook baby food - Encyclopedia Baby food
Viktoriya Levchuk© Broccoli, zucchini and cauliflower puree Taking care of your child's health in today's world means starting complementary foods right with whole, healthy foods prepared with love.
Most mothers will immediately ask how to prepare baby food that is of high quality, easily digestible and tasty.
Canned food can sometimes seem easy to feed a baby, but when you start reading the ingredients of each tiny can (not to mention the cost of each can), it makes more sense to try your hand at making homemade baby food yourself.
When you think about how to prepare baby food, it seems so complicated. However, everything is much easier. In fact, baby food is the easiest recipe to prepare. Many mothers who hate to cook learn how to cook with healthy complementary foods for their beloved child.
Let's start with a few practical tips on what you need, what products to choose and what else to keep in mind to make the process as easy as possible.
Contents:
So, how to prepare baby food? Simple - choose a fruit or vegetable that needs to be introduced into complementary foods, cook until tender, make a smooth puree and voila ... a batch of baby food is ready.
And now to the details, the following tips will teach you how to cook baby food in no time.
1. Buying the right tools
-
Blender
This “devil machine” is the best assistant in the kitchen. Only a blender can bring fruits, vegetables, grains, meat and other products to the ideal consistency. During the first few months, solid foods are made smooth and tender without lumps so that the baby's digestion slowly gets used to the complex textures.
-
Stainless saucepan
Good, regular dishes will always be washed. The first experiments burn, stick and are almost not washed off. Buy one good quality baby food pot. I have never regretted in 6 years. She washes with a brush, dishwasher, iron brush and she is still like new. We choose high-quality, stainless dishes, small up to 1 liter, with a good handle and lid. I have a lid with heat protection, I can take it with my bare hands, it is not hot, and neither is the pen.
-
Baby food freezer tray with lid
One good plastic or flexible silicone tray will last a long time. Moreover, it is needed for the first 4-6 months; you will not need to freeze baby purees anymore. You can buy without a lid, but then you have to suffer from bags, as baby purees love to absorb odors from the freezer. During meals, portions can be diced and heated in the microwave before serving.
freeze mold-
Food thermometer
Many new mothers are advised to buy a food thermometer. I didn't buy. My wrist was an indicator, always, if I'm hot, then the child will be very hot. But for speed and convenience, a food thermometer comes in handy to make sure the food is at the right temperature for small mouths.
-
Steamer or multicooker
A modern kitchen cannot do without these devices, because it is easier and more useful for us.
In principle, a slow cooker will always help out when you need to cook porridge, and a double boiler - a lot of vegetables and fruits. These tools always help out, save the time of an eternally busy mother. I advise!!!
2. Choose Your First Foods Carefully
Choose fruits and vegetables for your first weaning foods that are rich in nutrients. Brightly colored vegetables are fresh vegetables. For the first feeding, foods such as broccoli, zucchini, zucchini, pumpkin are suitable, they are rich in vitamins, and at the same time look attractive. Fruits such as apple and pear can be introduced from about six months of age and are also very rich in vitamins, such as blueberries and peaches.
It's a good idea to talk to your doctor about which foods to introduce first and what is the best age to start complementary foods (this can be between four and six months) and don't forget to start with one.
We offer the child the same food for four days - if any signs of allergy appear, the mother will immediately notice it.
3. Safety first
Making homemade baby food is a convenient way to provide your baby with a healthy diet free of additives and preservatives.
Preparing and freezing small batches of food in advance makes the task much easier. However, do not forget to throw away any food that has been touched with a used feeding spoon, food that has already been reheated, and food that has been in the freezer for too long. At first, it is recommended to keep frozen baby puree for no more than 1 month in the freezer.
Children's dishes can be washed in the dishwasher, the only thing you have to do is choose a cleaning agent for children. If there is no dishwasher, then wash the dishes under hot water, at first you can pour boiling water over before use.
Food should always be warm, but not hot. If there is no thermometer, we measure the temperature of the food with the back of the wrist before serving.
Avoid food or utensils that contain harsh chemicals that can react in microwaves or ovens and always keep your hands clean before handling any food.
I remind you that your child should wash their hands before preparing food. They should be washed frequently, as well as products that are cleaned and then cut.
What happens when products are rejected?
It is important to understand that a child likes and dislikes certain foods, but it is important to consider that as the baby develops, his tiny taste buds also grow and new taste preferences appear. Parents need to be patient, the first feeding is a messy experience, so you need to have enough rags and bibs on hand to enjoy the baby's first taste sensations.
what is it, when to start and what options to try – Drink-Drink
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Apr 16, 2023
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Contents
- What is stage 2 baby food?
- Stage Identification by Brand
- What is the difference between Stage 1 and Stage 2 meals?
- When and how should I start breastfeeding my baby?
- What are your baby food options for stage 2?
- Store-bought baby food stage 2.
- Homemade Baby Food Stage 2
- Store-bought baby food stage 2.
- Conclusion
Accompanying your child through the different stages of learning how to eat real food is an exciting journey. Sometimes, along with a sense of pride - - you can feel a little confused. How should you navigate milestones?
What is stage 2 baby food?
Let's start from the beginning: what do the stages of baby food mean?
Rome wasn't built in a day, and your child's digestive system won't jump from liquid to solid in one day either. That's what baby feeding stages are for - to help your baby manage the mechanics of eating and ease the transition to your baby's digestive system.
Defining milestones by brand
Although the different baby food steps are not standardized (if they were, your life would be easier!), most popular brands more or less follow these four steps:
- Step 1: From 4 up to 6 months (one-ingredient watery puree)
- Stage 2: 6 to 9 months (thicker texture, strained or pureed)
- Stage 3: 10 to 12 months (porridge with soft, chewy little pieces )
- Stage 4: After 12 months (food that you can eat with your fingers and small soft pieces of food that you share with your dinner)
What is the difference between eating the first and second stages?
Stage 1 food is quite watery.
They turn into a smooth paste that runs off a spoon easily, so stock up on bibs. These products usually consist of one ingredient: oatmeal, apples, carrots. Your child will start eating about half a teaspoon of this.
Stage 2 food becomes more exciting. They are strained or ground into a thick paste. They are made from a combination of foods that can include legumes and even meat or fish. They can combine flavors, such as fruit and vegetable blends. Your child's appetite is growing and you will have to keep up with larger portions.
When and how should I start feeding my baby 2nd stage complementary foods?
Around 6 to 9 months of age, your baby is probably ready to switch to stage 2 complementary foods. Not every child will stick to this schedule, simply because every child is a separate world.
Here are a few signs that your baby is ready to move on:
- Tongue reflex: At around five months, your baby will begin to lose the tongue thrust reflex and will not immediately push out the food you are trying to feed.
- More Please: They will easily eat the first stage foods and look hungry to eat more.
- Variety: They ate foods from all food categories (vegetables, fruits, legumes, grains, meat) and showed no allergies or intolerances.
- Enjoyment: They easily eat a spoonful of food in stage 1, swallow and swallow with pleasure.
At this exciting stage, feel free to give your child most of the foods. By offering them a wide range of flavors and textures, you give them the foundation for a healthy diet and also make it easier for you. Be aware of the following safety considerations:
- Choking Hazard: Avoid nuts, seeds, and popcorn at this stage. And don't forget to cut round foods like grapes and hot dogs lengthwise.
- No honey: Babies under 12 months old should not be given honey as it can lead to botulism.
- No Juice: Follow AAP recommendations and stick to breast milk, formula or a little water and stay away from juices.
- Feeding safely: Always fasten your child to a high chair and watch him while he eats.
And if you're curious about peanuts, here's the scoop: 2017 A report from the National Institutes of Health suggests giving babies foods containing peanuts as early as 4 months of age. (Wait up to 6 months for children with mild to moderate eczema.)
Surprised? Do not be. A recent study showed that Israeli children rarely suffer from peanut allergies because they have been chewing bamba, a peanut-based snack, as early as 3 months old. Talk to your doctor about safe ways to include peanut products in your baby's diet.
What are your baby food options for stage 2?
What is included in the stage 2 baby food menu? Basically, you can go the store or home route. Or you can mix both depending on how much time you have. It depends on you and your personal schedule.
Here are some delicious ideas for both.
Store-bought baby food stage 2.
- Plum: These organic blends come in easy-to-carry bags. Try pear, spinach and peas, or banana and pumpkin.
- Beech-walnut: Available in tins and bags. Serve a few apples and bananas or pineapple, pear and avocado.
- Best in the world: Another organic option, in bags or jars. Try sweet potatoes, barley and chickpeas, or pasta with tomatoes and white beans.
- Gerber: A classic served in plastic jars, jars or bags. Flavor combinations include peach mango and dinner with oatmeal or chicken noodles.
Remember to keep an eye on your baby while he is eating. Bags are convenient, but caps can be a choking hazard. Glass jars can break, so keep them out of the reach of children. Your child should always enjoy snacks and meals under close adult supervision.
Homemade Baby Food Stage 2
Cooking up a storm for your baby's nascent taste buds doesn't have to be difficult at this stage.
Here are some recipes to help you. (You can find even more baby food recipes here.)
Don't skimp on spices and herbs: your little one will appreciate the extra flavor and the micronutrients they contain will boost their immune system.
- Apple, walnut and carrot: Cook the ingredients until they are soft when checked with a fork. Drain off some of the water, but set it aside in case you need to dilute the mixture. Sprinkle with a little curry and stir.
- Blueberries and chickpeas: You can make your own chickpeas or use ready-made ones to save time. Mix equal amounts of blueberries and chickpeas. Mix and add breast milk, formula, or water to get the right consistency. You can also add some rice for added appeal and texture.
- Salmon with fried zucchini and fennel: Drizzle salmon and vegetables with oil and roast for about 15 minutes. Add chopped parsley and stir. You can dilute formula with breast milk, formula, or water.
