Is oatmeal a good first food for baby

Oats for Babies - Can Babies Eat Oats? - First Food for Baby

When can babies eat oatmeal?

Oats may be introduced as soon as baby is ready to start solids, which is generally around 6 months of age. Oats are commonly cross-contaminated with gluten-containing grains, rendering them no longer gluten-free, so those with celiac disease should take care and buy certified gluten-free oats. Granola, which often contains oats, is a choking hazard and may contain honey, which is unsafe for babies under 12 months.

Need more first food ideas? Our First Foods Essentials bundle has everything you need to get started.

Oatmeal vs. rice cereal

In general, oat cereal has an edge over rice cereal: rice and rice products tend to be higher in arsenic. While arsenic can be found in many grains and other foods due to contamination of the soil, oats are among the grains lower in arsenic.^{1 2} To reduce a child’s exposure to heavy metals, focus on products that use multiple grains, including oats. ³ Generally speaking, amaranth seed, barley, bulgur (wheat), corn, farro (wheat), or millet as main ingredients have been shown to contain the lowest levels of heavy metals compared to other grains.⁴ For more information on heavy metals in foods, read our post here.

Recommended Guide: 50 Fantastic First Foods for Babies

Where do oats come from?

Oats are a family of cereal grasses that are widely cultivated for the edible seeds that we call grains. Humans have been consuming oats since ancient times, and while the exact origin of the plant is unknown, historians believe that wild oat grasses may have originated in the fertile lands of North Africa and Southwest Asia. Today, the plant thrives worldwide wherever the weather is wet and cool—from the South American plains where oats are called avena, to the Northern European flatlands where the grain is known as coirce and havre. Whether it’s made of chewy groats, steel-cut oats, or instant oatmeal, oatmeal and other grain porridges have been served to babies since the days before refrigeration.

Are oats and oatmeal healthy for babies?

Yes. Oats and oatmeal are packed with healthy carbohydrates and contain a special form of fiber called beta-glucan, which is particularly beneficial for gut and immune health. They are a great source of zinc, which supports baby’s immune system, taste, and smell, with smaller amounts of other nutrients, including folate, choline, iron, magnesium, and selenium, to name a few. Oats are incredibly dense in phytonutrients— plant compounds that have a host of benefits in the human body—such as quercetin, rutin, phytosterols, alkaloids, and more.^{5 6 7} Many infant oatmeal products also contain added nutrients, such as iron, zinc, and sometimes vitamin C to aid in iron absorption.

★Tip: When buying instant oatmeal, products marketed for infants aren’t your only option. Regular instant oatmeal is also fine for babies and can expose them to more varied texture than infant cereals. Just take care to read labels closely and opt for products with no added sweeteners.

Does infant cereal have to be baby's first food?

No. Infant cereal, oat-based or otherwise, does not have to be a baby’s first food. Baby cereals were historically recommended as a first food because they are often fortified with iron, an essential nutrient that tends to be low in babies consuming primarily breast/human milk starting around 4-6 months of age. However, other iron-rich foods can be offered instead of or in addition to infant cereals. For a list of foods high in bioavailable iron, check out our Top 25 Iron-Rich Foods for Babies & Toddlers.

Are oats gluten free?

It depends on the specific product. Even though oats are naturally gluten-free, they are often cross-contaminated with gluten-containing grains (such as wheat, barley, rye, and triticale), rendering them no longer gluten-free. ^{8 9} If a baby or toddler has celiac disease, be sure to read labels and opt for certified gluten-free oats.

Can babies drink oat milk?

No. Prior to 12 months, the only liquids an infant should receive are breast (human) milk, infant formula, and if the baby is older than 6 months of age, water in small amounts (about 2-4 ounces / 60-120 milliliters a day) in an open cup.^{10 11} If oat milk is used as an ingredient in solid food, then it is acceptable to serve before 12 months of age.

If, after the first birthday, you’d like to introduce unsweetened oat milk as a beverage, it’s fine to do so, but know that oat milk is not the most nutritious plant-based milk for toddlers; typically, fortified soy or pea milk contain more key nutrients.¹² While oat milk is often fortified with calcium and vitamin D, it’s often very low in protein, which is important for a growing child.¹³ See our Milk FAQs to learn more.

Can babies have raw oats?

It depends on the type. Most rolled oats or instant oats are typically heat-treated to kill harmful germs, so they’re technically not raw.^{14 15} On the other hand, steel-cut oats may not be as extensively heat-treated, so there is an increased risk of foodborne illness if this type is not cooked before offering to baby.¹⁶ In addition, uncooked oats of any kind can be harder for baby to eat and digest. If offering uncooked oats, then plain rolled or instant oats offer a better choice from a food safety perspective. As always, make sure to store oats in an airtight container in a cool, clean, dry area.¹⁷

Can babies have granola?

Yes, as long as the granola is free of honey and finely ground up. If granola contains any common food allergens (such as tree nuts and sesame), make sure that the foods have been safely introduced before grinding up the granola to sprinkle on baby’s food.

Traditionally, granola is dense in texture, requiring advanced chewing skills, and contains nuts and dried fruit which are common choking hazards. In addition, it may contain potentially allergenic foods, such as tree nuts, peanuts, sesame, and wheat. Granola can also often be high in added sugar and possibly contain honey, which is unsafe for babies under 12 months due to the risk of infant botulism. That said, when these issues are addressed, finely ground granola can be a fun topping for yogurt, cooked fruits, and more. For breakfast inspiration, see our strawberry granola or coconut granola recipes.

Can babies have oatmeal made with milk?

Yes. Once dairy has been safely introduced and ruled out as an allergen, cow’s milk can be used to make oatmeal and other solid foods. However, babies should not consume cow’s milk as a drink until closer to 12 months of age because it lacks the nutrition that breast (human) milk and formula offer and can displace the desire for breast (human) milk or formula. For more information on introducing milk and dairy to babies, see our Milk FAQs.

Can oats help baby poop?

Yes. Oats offer good amounts of fiber—beta-glucan in particular—as well as resistant starches, in addition to other qualities, which in combination with a balanced and varied diet, can help support overall digestive health and bowel regularity.^{18 19 20} Resistant starches “resist” typical digestion and instead travel to the large intestines, where they feed beneficial gut bacteria.^{21 22 23} Note that pooping patterns can vary significantly from child to child. Be sure to talk to your pediatric healthcare provider if you have concerns about baby’s pooping and digestive function.

Are oats a common choking hazard for babies?

No, cooked oats and oatmeal do not pose a particular risk of choking, although in theory, an individual could choke on any food. Forms of baked oatmeal, baked goods made with oats, and granola certainly can pose a risk. To minimize the risk, offer baked goods cut into age-appropriate sizes and finely grind granola. As always, make sure you create a safe eating environment and stay within an arm’s reach of baby during mealtimes. For more information on choking, visit our sections on gagging and choking and familiarize yourself with the list of common choking hazards.

Are oats a common allergen?

No, oats are not a common cause of IgE-mediated allergies, although reactions to oats have been reported, particularly when the grains are applied to the skin of sensitive individuals.²⁴ Keep in mind that many foods that are prepared using oats, such as cereals, breads, and other baked goods, may contain common allergens such as dairy, eggs, tree nuts, and wheat.

Oats and other oat products are a common trigger of food protein-induced enterocolitis syndrome, also known as FPIES. FPIES is a rare and delayed allergy to food protein which causes the sudden onset of repetitive vomiting and diarrhea to begin a few hours after ingestion of the food trigger. Left untreated, the reaction can result in significant dehydration. ^{25 26} Fortunately, most cases resolve completely by early childhood. To learn more about FPIES, read our post on Food Allergens and Babies.

If baby has celiac disease, be sure to read product labels and opt for certified gluten-free oats. Despite oats being naturally gluten-free, many oats and oat products can be cross contaminated with gluten-containing grains (such as wheat, barley, and rye), rendering them no longer gluten-free.^{27 28} Celiac disease requires a strict, lifelong gluten-free diet and lifestyle.²⁹ A gluten “allergy” is typically a misnomer, often in reference to celiac disease.³⁰

As you would when introducing any new food, start by offering a small quantity for the first few servings and watch closely for any signs of an allergic reaction. If there is no adverse reaction, gradually increase the amount over future servings.

Recommended Guide: Introducing Allergens

How do you prepare oats and oatmeal for babies with baby-led weaning?

Every baby develops on their own timeline, and the suggestions on how to cut or prepare particular foods are generalizations for a broad audience. Your child is an individual and may have needs or considerations beyond generally accepted practices. In determining the recommendations for size and shape of foods, we use the best available scientific information regarding gross, fine, and oral motor development to minimize choking risk. The preparation suggestions we offer are for informational purposes only and are not a substitute for child-specific, one-on-one advice from your pediatric medical or health professional or provider. It is impossible to fully eliminate all risk of a baby or child choking on any liquid, puree, or food. We advise you to follow all safety protocols we suggest to create a safe eating environment and to make educated choices for your child regarding their specific needs. Never disregard professional medical advice or delay in seeking it because of something you have read or seen here.

6 to 9 months old: Prepare oatmeal with water, breast (human) milk, formula—or with whole cow’s milk once it has been safely introduced. Read more about cooking with breast milk. Remember, no honey until after age one due to the risk of infant botulism. To encourage self-feeding, preload a spoon with oatmeal and pass it in the air for baby to grab it. Cooking oatmeal a bit longer and uncovered helps it reach a consistency that clings to spoons more easily or can be rolled into balls, which tend to be easier for young babies to self-feed.

9 to 12 months old: Continue to offer oats as oatmeal and try serving it two ways: as a ball for baby to hold and as a porridge that baby can scoop up with hands. You can also experiment with oats in other finger foods for baby: blueberry buttermilk pancakes, grain balls, lamb meatballs, or muffins.

12 to 24 months old: By this age, toddlers may be growing tired of warm cereals if it’s been a regular meal, so don’t worry about taking a break from oatmeal in favor of finger foods like pancakes, energy balls, or meatballs. You can also get creative by offering different types of oats: for example, try using steel-cut oats in place of rice to make butternut squash risotto. When you do serve oatmeal at this age, try sprucing up the dish by adding fruits, pulverized nuts, nut butters, or even a dollop of mascarpone cheese.

Cook oatmeal with the lid off until stiff, let cool, then form into balls. Oatmeal in this form is easier for babies 6 months+ to self-feed.

Mix up your mornings with ideas from our guide, 50 Breakfasts for Babies & Toddlers.

What are recipe ideas for cooking with oats?

Oatmeal is a simple way to introduce the grain to baby, and an excellent vehicle with new ingredients and textures. Experiment with alternative cooking liquids like buttermilk or coconut milk. Stir in a pinch of spice like cinnamon or walnut that has been finely ground into powder. Mix in mashed fruit to add bright color, or use oatmeal as a base to make energy balls. Or use rolled oats to make a batch of strawberry granola or coconut granola. Oatmeal is often sweetened, but it tastes delicious with savory flavors, too: try adding squash puree and warm spices like cardamom, garam masala, or mace. Or take a cue from the Scots and make skirlie, a savory oatmeal made with onions, butter, spices, and drippings from cooked meats.

Recipe: Baby’s First Oatmeal

Yield: 1 cup (240 milliliters)
Cook Time: 15 minutes
Age: 6 months+

Ingredients

• ½ cup (40 grams) dry instant oats
• ¾ cup (180 milliliters) water
• 2 tablespoons (30 milliliters) breast milk or formula (optional)
• 1 pinch pre-soaked chia seeds (optional)

This recipe contains oatmeal, which may include wheat (a common allergen) Be sure to check the ingredient list on the label and only serve to a child after any allergens have been safely introduced. Avoid oatmeal with honey, which should not be given to babies under 12 months of age.

Directions

1. Place the instant oats in a baby bowl.
2. Bring the water to a boil, then pour into the bowl. Stir to combine.
3. Let the oatmeal sit until thickened, about 10 minutes.
4. Stir in the breast milk or formula if desired.
5. If you like, add pre-soaked chia seeds on top.
6. Serve the oatmeal and let baby try to self-feed. If baby needs help, preload a spoon and rest it next to the bowl for baby to try to pick up. Alternatively, pass the preloaded spoon in the air for baby to grab from you.

To Store: Baby’s First Oatmeal keeps in a sterile air-tight container in the coldest part of the refrigerator for up to 3 days. Learn more about cooking and storing foods made with breast milk.

Flavor Pairings

Oats pair well with blueberry, cherry, coconut, ghee, pear, and strawberry.

Reviewed by

J. Truppi, MSN, CNS

V. Kalami, MNSP, RD, CSP

K. Tatiana Maldonado, MS, CCC-SLP, CBIS, CLEC

K. Grenawitzke, OTD, OTR/L, SCFES, IBCLC, CNT

Dr. S. Bajowala, MD, FAAAAI. Board-Certified Allergist & Immunologist (allergy section)

Dr. R. Ruiz, MD, FAAP. Board-Certified General Pediatrician & Pediatric Gastroenterologist

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14. Hingham, B. (2019). The safety of raw oatmeal. University of Wisconsin-Madison. Retrieved March 30, 2022
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28. Pinto-Sánchez MI, Causada-Calo N, Bercik P, Ford AC, Murray JA, Armstrong D, Semrad C, Kupfer SS, Alaedini A, Moayyedi P, Leffler DA, Verdú EF, Green P. (2017). Safety of Adding Oats to a Gluten-Free Diet for Patients With Celiac Disease: Systematic Review and Meta-analysis of Clinical and Observational Studies. Gastroenterology. 153(2):395-409.e3. doi: 10.1053/j.gastro.2017.04.009. Retrieved March 30, 2022
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Oatmeal for Babies (Stage One Baby Food)

Ditch the box! And try this easy Oatmeal for Babies recipe instead. Made with simple nutrient-dense ingredients in less than 10 minutes, it’s perfect for your baby’s first bite or added into their favorite fruit or veggie puree. I’ll also show you how to serve oatmeal as a finger food for baby-led weaning. There is nothing this baby oatmeal won’t do, and it tastes so much better than the store-bought boxed version! Baby food for 6+ months – stage 1 baby food!

Medically reviewed by Jamie Johnson, Registered Dietitian Nutritionist (RDN), and Lauren Braaten, Pediatric Occupational Therapist (OT).

Oatmeal for Babies

A smooth and creamy oat cereal for your baby doesn’t have to come from a box!

This easy oatmeal baby cereal is loaded with omega-3 fatty acids, antioxidants, fiber, protein, calcium and manganese and takes only 10 minutes to make!

That’s right! In 10 minutes you can have a stash of freezer-friendly oatmeal for your baby.

Yes, it can be that easy!

First time making homemade baby food? Then, I would suggest that you start by reading my very in-depth Guide on how to Make Homemade Baby Food – which goes over all the important information such as the best cooking tools to have on hand, safe storage, how to know when baby is ready for solids, how to introduce purees, the best first foods for baby, and more! You can also check out my best-selling cookbook for even more information and recipes!

Oatmeal for Babies Video

Watch this video to see how easy this Oatmeal Cereal recipe for your baby actually is to make!

Reasons to Love this Baby Oatmeal

• baby food for 4-6 months and up
• stage 1 baby food
• can also be served for baby-led weaning
• 1 main ingredient, plus 2 easy add-ins
• budget-friendly – less than 2 cents per ounce
• easy to make – less than 10 minutes
• can serve alone or with baby’s favorite puree
• creamy and smooth
• homemade
• freezer-friendly
• healthy – full of essential nutrients for a growing baby
• easy to flavor – 6 great combos below

Ingredients

Make sure to read the recipe card below for the full ingredient list and instructions!

• Oats: are a great source of two different types of fiber, which help keep your little ones’ digestive tract going strong. Oats are also packed with antioxidants, manganese, phosphorus, copper, iron, zinc, and vitamin B1. They also help stabilize blood sugar as well as support baby’s cardiovascular health.
• Chia Seeds: are high in antioxidants, omega 3-fatty acids, fiber, and magnesium and are a good source of protein and calcium. They are great for digestive health, building healthy and strong bones as well as overall heart health. We are going to add in a big pinch to this recipe, but you can leave them out if you prefer.
• Hemp Seeds: are a good source of protein and fiber and are also high in GLAs, manganese and vitamin E. Hemp seeds are great for aiding digestive health and promoting a healthy heart. You can leave these out if you prefer or add in ground flax seeds instead.

Health Benefits of this Oatmeal Recipe

This homemade oatmeal cereal is loaded with essential vitamins and minerals for a growing baby.

• packed with two different types of fiber
• great source of omega-3 fatty acids which are essential for brain, eyes and organ development
• has antioxidants that are essential for eliminating the hazards of free-radicals

Types of Oats

The only difference between the 3 main types of oats – steel-cut, rolled and instant, is how much the oat grout is processed. The result of this process is different textures of oats with varying cooking times.

• Steel-Cut Oats: are the least processed of the oats, and they retain about the same amount of fiber as rolled or instant. Steel-cut oats are a great option if you are going to blend your oats into a smooth puree for baby. Since it is thicker and chewier oat, it is best to serve to babies 11 months and older if not blending.
• Rolled or Old-Fashioned Oats: Also known as old-fashioned or whole oats, rolled oats are flat, pre-cooked and dried. While they have a similar amount of fiber as steel-cut oats, they are more versatile and take less time to cook. Rolled oats are extremely easy to blend into a smooth puree, served cold as a finger food, and they can easily be served to toddlers.
• Instant Oats: are the more processed of the three oats and cook very quickly. While you can certainly use instant oats to make a baby cereal, since they tend to be slightly lower in fiber, I recommend the other two oat varieties first.

Gluten-Free Oats: all oats are naturally gluten-free, but they may be processed on machinery that also processes wheat. If you are looking to introduce baby to gluten-free oats, then make sure you look for a brand that is labeled as Gluten-Free. This is my favorite brand of Gluten-Free Oats.

How to Make Baby Oatmeal

There are several different ways to cook oats depending on which type of oat you are using.

Old-Fashioned Oats

1. Boil: bring 2 cups of water to a boil.
2. Add Oats: add in 1 cup of old-fashioned oats along with a pinch of chia seeds, hemp seeds and any spices you are using.
3. Cook: turn down the heat to medium-low and cook the oats for 5 minutes or until all of the water is gone and the oats are soft. Let cool slightly.
4. Blend: transfer the oats to a blender or food processor and puree for 1-2 minutes, adding water in 1/4 cup increments if needed, until completely smooth.
5. Eat: serve to baby or freeze for later.

Steel-Cut Oats

1. Boil: bring 3 cups of water to a boil.
2. Add Oats: add in 1 cup of steel-cut oats along with a pinch of chia seeds, hemp seeds and any spices you are using.
3. Cook: turn down the heat to medium-low and cook for 25-30 minutes or until all of the water is gone and the oats are soft. Let cool slightly.
4. Blend: transfer the oats to a blender or food processor and puree for 1-2 minutes, adding water in 1/4 cup increments if needed, until completely smooth.
5. Eat: serve to baby or freeze for later.

Instant Oats

• Boil: bring 1 cup of water to a boil.
• Add Oats: add in 1/2 cup of instant oats along with a pinch of chia seeds, hemp seeds and any spices you are using to a boil.
• Cook: turn down the heat to medium-low and cook the oats for 1-2 minutes or until all of the water is gone and the oats are soft. Let cool slightly.
• Blend: transfer the oats to a blender or food processor and puree for 1-2 minutes, adding water in 1/4 cup increments if needed, until completely smooth.
• Eat: serve to baby or freeze for later.

Other Cooking Methods

I have found that cooking the oats first and then blending them, creates the smoothest oatmeal for your baby. But there are a couple of other ways to make oatmeal for your baby.

BEABA Babycook

Love the idea of fresh oatmeal for your baby, but are short on time? Then let me introduce to you the BEABA Babycook.. aka your new best friend! With a touch of a button, the Babycook will cook the oats and puree them into whatever consistency you prefer. It’s definitely kitchen magic!

Place 1 cup of old-fashioned oats and 1 cup of water inside of the grain insert basket, and place the basket into the glass container, closing the lid. Fill the reservoir tank to a level 3, close and lock the lid. Press the steam button, and let the Babycook do all the work! Once steamed, transfer the cooked oats to the glass container, leaving the water that is already in there and adding in an additional 1/4 cup of fresh breast milk, formula or water. Close the lid, and hit the blend button for 1 minute or until the puree is smooth. You may need to add more liquid to the puree if needed in 2 tablespoon increments.

Full Review: read my full, in-depth and honest review of the BEABA Babycook Neo here, including a list of pros and cons! Make sure to grab 15% off your Babycook with code (BabyFoode15)!

Oat Powder

1. Grind Oats: Place 1 cup of old-fashioned oats in a coffee grinder or blender. Grind for 1-2 minutes or until you have a very fine oat powder.
2. Add Hot Water: In a microwave-safe bowl, add in roughly 1 tablespoon oat powder and 1-2 tablespoons hot or boiling water. Stir until smooth adding more water if needed. Let sit until warm enough to eat.

Helpful Tools

• Blender or Food Processor
• Storage Containers for Fridge
• Freezer Tray
• Stasher Bag
• highchair
• suction bowl or baby bowl
• baby spoon
• bib with catch pocket
• BEABA Babycook

Frequently Asked Questions

When can baby eat oatmeal?

Baby can have oats as one of their first foods. When a baby can start on solids is determined by their own rate of development, which generally comes between 4-6 months of age. Some of the developmental milestones babies need to reach in order to start solids include: if your baby has solid control of their head and neck, if your baby has doubled in weight, and if your baby is reaching for or opening their mouth when you eat (see my guide here). Before you start your baby on purees, you should consult with your pediatrician to make sure your child is developmentally ready.

Can oatmeal be baby’s first food?

Oatmeal can 100% be your baby’s first food if you want it to be. It is recommended to wait to introduce the top eight allergen foods to your baby once a few other well-tolerated foods have been introduced, but otherwise, foods can be introduced in any order so choose whatever you are most excited for your baby to have. 

Is oatmeal a common allergen for baby?

No, oatmeal is not a common allergen, however, as with any food, start with a small portion and be aware of any signs that might be an allergic reaction after introducing it.

Do oats cause constipation for babies?

No, oatmeal can actually help relieve constipation in babies due to the high fiber content that makes it easier on your baby to pass stools.

Can you add spices/herbs to this recipe?

n this recipe, we are adding in a pinch of chia seeds and hemp seeds, but feel free to add in a pinch of spices if you want. Some great options are: cinnamon, nutmeg, pumpkin spice blend, allspice, cloves or fresh ginger.
Tip on Spices: I usually add in spices to my baby food purees, but you can add or leave out spices in all of your baby food. You do you! Either way, this puree will taste amazing. 

Feeding Tips for Purees

• Throwing spoons – is a common phase that all babies go through at one point or another. One of the best ways to handle spoon throwing is to ignore it and keep feeding baby as usual (with an extra spoon you already have at the table). If baby ends up also throwing back up spoons #2 AND #3, simply encourage your baby to eat with their hands until they appear to be finished with the meal. Give baby plenty of opportunities to practice putting items in and taking items out of containers outside of meal times.
• Follow your baby’s lead – when feeding purees from a spoon, sometimes there’s a tendency to keep offering bites past the point of your baby being full. Always follow baby’s cues for when they are done eating. Turning away from the spoon, closing her mouth, or pushing food away are all signs that baby is finished with the meal.
• Purees are great to keep in your baby’s regular rotation of foods – but if you start feeding with traditional weaning using purees, make sure to progress beyond eating ONLY purees. Once baby can safely and comfortably swallow purees (usually by 7 or 8 months) it’s time to introduce other textures, such as teething biscuits and soft cooked finger foods. Moving onto additional textures in a timely manner may help prevent feeding difficulties at a later age.

How to Store Oatmeal for Baby

REFRIGERATOR

You can store the oatmeal cereal in an airtight container in the fridge for 3 days. 

FREEZER 

This oatmeal puree can be frozen for up to 3 months.

• Spoon pureed oatmeal into a freezer storage container (this is my favorite freezer storage container) – do not overfill. 
• Place the lid on the storage container or cover with a piece of saran wrap and label with date and recipe name. 
• Place the tray into the freezer and let freeze completely – preferably overnight. 
• Pop-out the baby food cubes and place in a zip-lock baggie or stasher bag – don’t forget to re-label the baggie or stager bag for future reference. 

Label Tip: Don’t forget to label your purees before you place them in the fridge or freezer with the name of the puree and date you made it. Take it from me, you will completely forget when and what is in your freezer by the end of the week;).

Oatmeal Combination Purees

While Oatmeal is great by itself, it’s also super easy to mix and match with other nutrient-dense baby food purees. Give these fun flavor combos a try! Stage 2 Baby Food.

• Apples
• Carrots
• Pears
• Sweet Potatoes
• Green Beans
• Peas
• Pumpkin
• Mango
• Yogurt

How to serve Oatmeal for Baby-Led Weaning

Oats can be hard food for your baby to pick up and feed themselves (oh the mess!). A great way to serve oats as a finger food is by simply spooning a couple of strips or round shapes of cooked oats on a plate and then letting them cool off on the counter or in the fridge. Once cold, the oats will harden enough for your baby to be able to pick them up by themselves. I’m not saying there won’t be a mess.. but it will be less of a mess and definitely easier for your baby to self-feed. Babies are usually ready for baby-led weaning around 6+ months of age. 

6 Ways to Flavor Oatmeal

Once you get the basics of oatmeal down for your baby, you can have some fun and serve them some flavorful combinations. Here are some great options that baby, toddler, kids and even you will love!

• Apples + Cinnamon: add in a couple of heaping spoonfuls of grated apple and a big pinch of cinnamon to oats right before serving. Can add a touch of maple syrup or brown sugar into toddlers or kid’s bowls.
• Spinach + Pineapple: cook the oats with a handful of frozen pineapple. Add to a blender along with a handful of spinach, pulse or puree until spinach is incorporated.
• Blueberries, Cinnamon and Vanilla: add in a handful of frozen blueberries, a pinch of cinnamon and a drizzle of vanilla extract while cooking the oats. Serve whole or blend for baby.
• Banana + Peanut Butter: add in slices of a very ripe (lots of brown spots) banana to the oats while they are cooking. Mash the banana while it is cooking into small pieces. Spoon oats with banana into a bowl and add a swirl of peanut butter (or any nut or seed butter you prefer) right before serving. Serve whole or blend for baby.
• Carrots + Flax: add in a handful of grated carrots to the oats while they are cooking. Serve whole or blend for baby. Spoon the oats and carrots into a bowl and top with a sprinkle of ground flax seeds. You can also add finely chopped walnuts and raisins to toddlers and kid’s bowls.
• Mango with Coconut Milk: cook the oats in canned coconut milk (instead of the water) and then add in a handful of fresh or frozen cubed mango. While cooking, mash the mango with the back of a spoon. Serve whole or blend for baby.

Or watch a shortened version of this video here.

• 2 cups water
• 1 cup old fashioned oats
• 1/2 tsp hemp seeds (optional)
• 1 /2 tsp chia seeds (optional)

• Boil: In a medium saucepan, bring 2 cups of water to a boil.

• Add Oats: add in 1 cup of old-fashioned oats along with the chia seeds, hemp seeds and any spices you are using.

• Cook: turn down the heat to medium-low and cook the oats for 5 minutes, stirring occasionally, or until all of the water is gone and the oats are soft. Let cool slightly. 

• Blend: transfer the oats to a blender or food processor and puree for 1-2 minutes, adding water in 1/4 cup increments if needed, until completely smooth. I had to add 1/2 cup of water to my oatmeal. You will want the oat cereal to be on the thinner side so it doesn't become sticky. The oats will continue to absorb liquid as they cool, so add more water, breast milk or formula as needed.

• Eat: serve to baby or freeze for later. 

Age: 4+ months

Yield: Makes roughly 20 ounces

Type of Oats: This recipe is for old-fashioned oats. For steel-cut or instant oats, read the full post. 

Adding Spices: you can add a big pinch of cinnamon or pumpkin pie spice mix, or a smaller pinch of nutmeg or cloves to these oats before blending. 

Chia and Hemp Seeds: are added for a nutritional boost, but you can add or omit if you prefer. You can get both of these at any health food store or online here (chia / hemp).

Storage: Fridge – store in an airtight container in the fridge for 3 days or in the freezer for up to 3 months.

Thawing: Once thawed the oats can become pretty thick. To thin the oatmeal out again, just add water, breast milk, formula or another fruit or veggie to the oatmeal 1 tablespoon at a time until you reach your desired consistency.

 

 

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Oatmeal for children - Encyclopedia Baby food

Victoria Levchuk© Victoria Levchuk©

Oatmeal can be loved or not loved, but all children know how good it is for the body. Oatmeal is a great food for babies who continue to get introduced to solid foods. Grains are rich in essential nutrients such as fiber, protein and vitamins. No doubt, oatmeal is healthy for children, but what age is suitable for complementary foods? Also, is it possible to be allergic to oats? We will answer these questions and talk about the benefits of oatmeal.

Health benefits of oats for children

Table of contents:

Oats — commonly known as oatmeal or instant porridge — are one of the most nutritious grains you can buy.

Unlike many other grains that undergo extensive and destructive processing before reaching the store shelves, oats are always whole. This is regardless of whether it is cut, rolled, fast or instant.

This means that it retains all the minerals and vitamins found in the germ, endosperm and bran... and that's a lot of good!

Oats are an excellent source of soluble fiber, protein and B vitamins, thiamine, riboflavin and B6. It also provides iron, calcium, magnesium, selenium and phosphorus.

Children should enjoy oats from a very young age, as they also play a very important role in maintaining health throughout adulthood.

When eating oatmeal, it is important to know its benefits for baby food:

1. Gluten-free oatmeal. Children who are allergic to gluten cannot consume grains such as wheat, rye and barley for a balanced diet. But they can eat oats, which are gluten-free and contain the same vitamins and minerals. Oatmeal helps improve the nutritional value of a gluten-free diet, which can lead to nutritional deficiencies in children.
2. Oats are good for constipation. Since oats are rich in fiber, they help fight constipation. Doctors recommend making oats part of the diet when frequent constipation occurs, and this suggestion even works for babies.
3. Oatmeal for children perfectly strengthens the immune system. Oats contain a type of sugar called beta-glucan, which boosts the production of immune system cells. Thus, regular consumption of oats can keep the immune system healthy, which is an advantage for a growing child.
4. Oatmeal helps reduce inflammation. Oats contain compounds called avenanthramides, which can reduce inflammation from several causes, including infections and wounds. Babies with certain autoimmune conditions can benefit from the anti-inflammatory properties of oats.
5. Oatmeal improves insulin sensitivity. Babies born with congenital type 1 diabetes may benefit from eating oats as the grain reduces insulin resistance. This means that the body makes better use of the injected insulin, reducing the effects of diabetes.
6. Essential food for children with GERD. One treatment option for children with gastroesophageal reflux disease (GERD) is to give them solid foods in the form of thicker purees. Oatmeal is considered a safe and healthy thickener for these children.

Benefits of oatmeal in baby food

Oats and gluten

Before 6 months of age, children should not be given foods containing gluten, as this is thought to increase their risk of developing celiac disease. Whether oats are considered a gluten-containing grain is the subject of some speculation.

Gluten is a protein found in wheat, rye, barley and triticale (a hybrid of rye and wheat). Oats do not belong to any of these groups; thus, people with gluten intolerance usually don't have to worry about gluten in uncontaminated oats. However, there are several concerns about oat consumption.

Oats contain avenin, a protein similar to gluten. In some people with celiac disease, avenin activates the same immune cells that respond to gluten. However, most people with the disease can tolerate gluten-free oats without problems.

A 2014 study found that eating 100 grams (g) of oats a day for 3 days activated immune cells that affected avenin, but only in 8 percent of participants. The authors of the study concluded that a smaller amount of oats is probably good for people with celiac disease.

The Celiac Disease Society recommends monitoring anti-tTG antibody levels before and after adding oats to the diet. This provides clear data on how eating oats affects a person.

People who try oats should start with small amounts and record any symptoms they experience. If symptoms do not appear, and the level of antibodies in the blood remains stable, you should continue to eat oats.

There is also the problem of cross-contamination, where oats can be contaminated with other gluten-containing grains with which they are grown, harvested, processed or stored. People on a gluten-free diet can only eat uncontaminated oats. A very small number of people with celiac disease may still be sensitive to gluten, an uncontaminated oat product.

It is up to the individual to decide whether or not to include gluten-free oats in their diet - some people choose not to try it. However, they understand important benefits:

• oats add variety to a gluten-free diet
• oats are a good source of soluble fiber, which can support gut health and help treat high cholesterol and keep blood sugar levels stable.

Indeed, pure oat products are marketed as an acceptable part of a gluten-free diet in some parts of the world, especially in Scandinavian countries. However, it is still advisable to consult a doctor if you plan to administer oats to a child with a family history of gluten intolerance.

Oats

Oatmeal is a processed oat. This is what we buy in the market. But oatmeal comes in several varieties.

1. Oat flakes

When we think about oats, a picture of oat flakes comes to mind. Oatmeal is oatmeal made from whole grain oats. They are made by steaming oat grains (without the rind) and then passing them through a roller before drying. Rolled oats come in two varieties: slow-cooked and fast-cooked oats.

2. Coarse oatmeal

Whole oatmeal, not refined oatmeal, is pounded into a coarse meal filled with fiber. Baby oatmeal mix may contain oatmeal, as it mixes well with hot water.

3. Instant Oats

This is the most processed type of oats. Oat grain is boiled, rolled and then dried before being packaged. Rolled oats are semi-finished and are usually found in ready-to-eat baby cereals that can be made by simply adding hot or boiling water.

4. Whole grain oats

If oat flakes are processed, then oat grains are hardly touched. Whole grain oats, also called whole grain oats, are raw oats in their purest form with 100% of their nutritional value retained.

5. Cut oats

Whole grain oats that are cut into small pieces by powerful steel blades are called steel oats. They contain the same nutritional value of whole grain oats, but cook faster as the grain is broken into smaller pieces.

And now the question arises:

What kind of oatmeal should I choose for my child?

Oats, chopped, best for children as they are unprocessed, easy to prepare and retain all the goodness of whole oats. It takes a long time to cook it, then we use a mill and make oatmeal, it cooks faster, the porridge is more tender.

You can introduce oatmeal into your baby's complementary foods after getting acquainted with rice, buckwheat and corn porridge. The approximate age of the child is about 7-8 months. Although American pediatrics advises to introduce the baby to oatmeal from the age of 6 months, since it does not cause constipation. Many moms try introduce oatmeal much later closer to 10-12 months, because they are afraid of the reaction of a weak organism to gluten. But as I wrote above, oatmeal or oats do not contain gluten, if not contaminated.

The first oatmeal for children only dairy-free boiled in water with a small piece of butter. Oatmeal contains phytic acid, which prevents the absorption of calcium, so oatmeal is not recommended for children every day. To benefit from the product oatmeal porridge can be given 2-3 times a week. A portion of oatmeal until the year is approximately 200 grams, after - 200-300 grams. But you should not force the baby to eat up how much he ate, which means that the body needs so much.

The introduction of oatmeal into complementary foods occurs like any other new product with 1 tsp. in the morning, gradually increase the portion.

oats complementary foods

Oatmeal every day in complementary foods

The child loves oatmeal and eats only it every day. Mom is starting to panic! First you need to understand whether it is temporary? As I wrote in the article Era of Nutrition, this happens to children. Suddenly, the baby begins to love only one product and eat it for breakfast, lunch and dinner, this moment of nutrition is temporary from 2 to 8 weeks. He will pass. But encourage your child to eat oatmeal every day is not worth it, as I wrote above, it is not recommended to give oatmeal every day. Therefore, we try to give a variety of cereals for breakfast, alternating with eggs and dough dishes, for example, pancakes or pancakes. They can be made from rice or rye flour.

Life hack for moms

If oatmeal has become a favorite cereal, the child is ready to eat it at any time of the day, the mother is sure that this is not the era of nutrition, it is impossible to introduce other cereals, or everything moves so slowly that the mother is afraid, that oatmeal will do more harm than good. Then the store sells cereals of 3 cereals, 4 cereals, 5 cereals, 7 cereals of long cooking, there are even these cereals for sale by weight, usually sold on the market. Under the guise of oatmeal, the baby gets a variety.

I do not welcome this way of eating, especially if the children are being deceived, but when the mother is in despair, the mother is tired of fighting, the mother does not know how to influence / persuade / beg / force the picky eater to eat something other than oatmeal, then this option as an outlet is very suitable. Moreover, the taste of these cereals is different, very suitable for a transitional moment, you can honestly admit to the baby that you will feed him oatmeal with additives, it tastes like oatmeal, but even tastier. In short, we try, and suddenly it will be an ideal solution.

Allergy to oatmeal

Baby oatmeal is a good complementary food for children because it has a low risk of an allergic reaction. However, an allergic reaction is possible as a side effect, especially if it is contaminated with wheat gluten, as discussed above. Signs that a child has an allergic reaction to oatmeal include eczema, hives, diarrhea, vomiting, abdominal pain, lethargy, swelling of the face, and difficulty breathing. Allergy symptoms usually appear within two hours after eating. The extreme manifestation of food allergy is food protein-induced enterocolitis syndrome (FPIES), in which symptoms such as vomiting, abdominal pain, and diarrhea are severe. If you suspect that your child is showing signs of a food allergy, seek medical attention immediately.

How to choose and store oats for children?

Oat Selection: When choosing oats or standard oatmeal, you must select a product without added preservatives, sugar, salt or flavors. Oat flakes should be crumbly, without stale lumps and mold, as well as a characteristic musty smell. There should be a slight oatmeal smell. If we buy oats from a bag, then we choose sellers who quickly sell their goods.

Storage Location: Whole grains and oatmeal can be stored for several months in a cool, dry place. Oatmeal should be stored in an airtight, airtight container and preferably in the refrigerator. Can be stored in a cool dry place, but it is important to check the condition of the flour if it is used infrequently.

When the beans are ground, the natural oils derived from the beans can go rancid without refrigeration. When buying any type of ground whole grain, it is always better to buy less than throw away. We use the same storage methods for homemade oatmeal.

Like any other grain, oats can be susceptible to pest infestation. Keep the storage area clean while getting rid of pests such as moths. Avoid pills or poison from pests, as they can harm the child. We buy small quantities that can be consumed within a short period of time. If we are going to store oats for a long period of time, we put them in an airtight container or a zipper bag and put them in the freezer. The low humidity and low temperature environment in the freezer helps maintain product quality.

Freezing oatmeal

Leftover oatmeal can be frozen. It often happens, they cooked it, but a lot, either you finish eating after the child, or in freezing, it's a pity to throw it away. Where can it be used? Of course, many would advise eating later, this is a good idea, thawed and eaten, but it is more interesting to use such porridge when making cutlets, pancakes or pies, cookies. Reduces cooking time and enriches the dish with useful minerals and vitamins. Milk oatmeal can also be frozen, but we defrost it in the refrigerator in the evening in order to add spices, such as cinnamon, to it in the morning. Still Frozen Oatmeal loses some flavor, but not much.

How to freeze oatmeal

Freezing is easy and simple, the main thing is to have ice or cake molds, you can also use ordinary large plastic freezer containers. It is convenient to decompose into small forms, freeze on a quick freeze, shock, and then decompose into special zip-packages for freezing with an indication of the date of freezing. Or put a bag in a large plastic container, put the porridge in it, when it freezes, take the bag out of the mold, put a large cube of porridge in the freezer. Defrost only in the refrigerator overnight, store in the freezer for about 6 months.

And another small comparison, it is better to eat thawed oatmeal, cooked from whole grains, than to brew instant oatmeal.

How to process oats for children?

We offer several ways to prepare oats, oatmeal, oatmeal or sliced ​​oats:

Preparation of oatmeal porridge for children over 7 months old:

Oatmeal is obtained from long-cooked oatmeal or from grain.

• Put the water on the fire, let it boil.
• For 100 ml of water, take 1-2 tablespoons of oatmeal.
• Stir thoroughly so that the porridge cooks evenly.
• Let cool after cooking. Mix with fruit and serve.
• You can add a little milk and butter at the end if it is included in the baby's complementary foods.

Cooking oatmeal / baby oatmeal for babies over 10 months old:

• Soak oats in water for a few minutes.
• Put on fire and cook for about 10-15 minutes or according to the time recommended on the package.
• Add more water or milk to adjust the consistency.
• Milk should preferably be added at the end of the boil, 5 minutes before.
• Refrigerate. You can add fruit to oatmeal for a child.

Cooking porridge from whole oats and cut grains for children over 12 months old:

• Pour boiling water over the groats for 6 hours, if with cold water, then for the whole night, then in the morning it will boil faster.
• The ratio of water and grain is 2 to 1, but here it depends on the density of the finished porridge, it will have to be determined empirically.
• Before cooking, drain the water and rinse the grain.
• When the water boils, reduce the fire.
• Porridge must be stirred slowly, the faster you stir, the more it thickens.
• Simmer the grain for about 30-40 minutes, and the cut grain is much smaller.
• Finally add milk and butter.

Please note that the age limits are approximate, it all depends on the age at which the baby got acquainted with oatmeal, at what age he began to eat finger food. Approximately, about 1-2 months are given for one consistency, i.e. we introduced oatmeal porridge, we cook it in this form for about a month, it is clear that the child is ready to switch to oatmeal, we are transferring, we are not ready to wait yet. You can cook many other healthy and tasty dishes for children from oats and oatmeal.

Storage of cooked oatmeal

Cooked oatmeal should be stored in the refrigerator for no more than 24 hours or frozen. It seems to me that oatmeal is delicious only freshly cooked, after standing for a while, it loses its amazing taste.

Contraindications

Oatmeal should not be given to heart and kidney failure, individual intolerance and allergies, and celiac patients, if the oats are not cleaned and grown inappropriately, and also in case of an allergic reaction to avenin.

Oat milk

Oat milk is a popular dairy-free milk substitute.

It is made by soaking and mixing whole grains or oatmeal with water, then straining through cheesecloth to separate the milk from the oats.

Naturally, oat milk is not as nutritious as whole oats. As a result, industrial production often fortifies oat milk with nutrients including calcium, potassium, iron, and vitamins A and D.

Oat milk is unique in that it does not contain many of the allergens found in other milks. In addition, it contains beta-glucans, a soluble fiber that may benefit the heart.

Due to its growing popularity, oat milk can be found in most grocery stores or online. It can also be made at home.

How to make oat milk

It's very easy to prepare, but there are a lot of recipes. However, I tend to offer you 2 recipes for making oat milk.

Both recipes are prepared with long-cooked oatmeal.

First recipe: To make oat milk, simply take 1 cup long-cooked oatmeal and 4 cups of water, put in a blender, and blend for 30-45 seconds. Then strain through a clean cloth/gauze or sieve for best results.

This method produces a creamy oat milk that is ideal for adult coffee, adult and child smoothies, porridge, baked goods, muesli, and more.

The second recipe repeats the manipulations of the first except for one point. Let oatmeal stand in water for a day, but mucus is formed, which not everyone likes. You can try both methods of making oat milk and decide which is best.

If you want to make oat milk from whole grains, then the oats are first ground in a coffee grinder to the state of flour. Used according to the recipes described above. Of course, whole grain oat milk is healthier, but more effort will be required.

Oat Baby Food

Oats pair best with:

• Milk is often the go-to choice for oats. You can make delicious porridge or smoothies.
• Almost all types of fruits have a pleasant taste with oats. Fruits like naturally sweet bananas go well with oats without even adding sugar.
• If you boil finely chopped vegetables with oats, you will get a delicious porridge for a child.
• Meat can be combined with oats in the same way as vegetables. You can make delicious meaty oatmeal using just oats, meat, and water, although onions and carrots can also be added.

Oats taste great with almost all foods, which means they can be part of a child's diet.

Oatmeal Mixing Ideas to Enrich the Taste of Baby Food

*All foods must be introduced into the baby's diet.

• raisins, brown sugar, cinnamon and nutmeg
• honey and wheat embryos
• Apple puree and cinnamon
• non -fat muesli and low -fat milk, raspberry yogurt and dry Clukva
• Abric pure Sliced ​​strawberries, plain low fat yogurt and brown sugar
• Maple syrup and chopped roasted pecans
• Canned pineapple chunks, banana chunks and macadamia nuts
• Strawberry low -fat yogurt and slices of kiwi
• Banana and vanilla degree yogurt with cinnamon
• degreased peanut oil and strawberries
• dates, walnuts and cinnamon
• pieces of pears, maple syrup and cinnamon
• coarsely chopped peachs and ground pickles 9003
• Diced dried apricots or diced dried fruits and honey
• Pumpkin or apple puree and raisins
• Blueberry puree, vanilla or plain fat-free yogurt and nutmeg
• Orange marmalade and dried cranberries
• coarsely chopped apple, brown sugar, cinnamon and dates
• Orange or tangerine non -fat yogurt and mandarin slices
• Clot of
• Cherry and blessings of wheat
• degree and extinguishing Whole Cranberry Sauce
• Applesauce and Maple Syrup
• Blueberries and Strawberry Slices Sprinkled with Cinnamon
• Banana
• Apple Pie and Skim Milk
• Brown Sugar and Apple Pie
• Dried Figs and Ripe Banana Puree

Here are some more tips to help you get the most out of your oats!

• Rolled oats or oatmeal Ideal thickener for baby purees, soups, sauces, etc.
• Oats can be served raw - add oatmeal to baby smoothies or purees.
• Save time in the morning by preparing oats the night before and reheating during breakfast. You can even freeze cooked oatmeal.
• When baking muffins or bread, add a handful of oats for texture and good quality (however, instant oats are not suitable for baking).
• We are trying to cook oats with both milk and water, which option the child will like best.
• Soaking oats reduces cooking time and also provides additional health benefits.

Oat finger food

Oat finger food are products made from oat flour or oat flakes. You can buy them or make your own at home. The simplest example of oat finger food is baby biscuits, they are soft, crumble easily, made from a mixture of various flours, including oatmeal. And so parents can cook pancakes, pancakes, cookies, etc. and offer the child the product as a finger food.

Oatmeal Prepackaged Baby Food

Prepackaged Baby Food offers many oatmeal products. The list below is only a small part of the products of the modern food market. Basically, the production of baby food offers dry and ready-made oatmeal cereals, drinks, cookies, oatmeal is also often added to baby puree, sometimes just for taste and nutritional variety, and sometimes as a thickener. Therefore, if the child is not yet familiar with oats, then carefully read the composition of children's jars.

NEMOLOKO

• oatmeal 1 liter from 3 years old
• Specialized drink, from 8 months, 250 ml
• Silent oatmeal with pears from 8 months, 250 ml
• Porridgeless oatmeal with banana from 8 months of 8 months , 250 ml

Nestle

• Dairy-free oatmeal porridge from 5 months 200 grams0030
• Milk oatmeal with pear and banana from 6 months 220 grams
• Milk oatmeal with apple from 5 months 220 grams
• Milk oatmeal with pear from 8 months 220 grams , 200 grams
• Milk porridge Multi-cereal apple-blueberry-raspberry from 6 months old, 220 grams
• Milk porridge 5 cereals strawberry-raspberry-apple from 12 months old 200 grams

Malyutka

• Dairy-free oatmeal porridge from 4 months 200 grams
• Dairy-free porridge 5 cereals from 6 months 200 grams with fruits from 6 months old 220 g
• Multi-cereal-raspberry-banana milk porridge from 6 months old 220 g

Fleur Alpine

• Organic oatmeal cookies from 6 months old, 150 grams
• Dairy-free oatmeal porridge from 5 months old 175 grams
• Dairy-free wheat-oatmeal porridge with banana and apple from 10 months old 175 grams milk oatmeal with pear from 5 months 200 gram
• Oatmeal milk porridge with goat milk from 5 months 200 gram
• Wheat-oat milk porridge with pear and apple from 10 months 200 gram
• Milk porridge Organic Alpine Evening, from 6 months, 200 grams (Oatmeal, Barley, Wheat)
• Porridge wheat-out-yellow with pieces of banana and apple Organic, from 10 months, 175 grams

Heinz

• Silent oatmeal from 5 months 180 grams
• Porridge-free wheat and fruit with 6 months of 200 grams of 200 grabs
• Dairy-free porridge Ya large Oatmeal from 12 months 250 grams
• Milk oatmeal porridge from 5 months 200 grams
• Oatmeal milk porridge with omega-3 from 6 months 200 grams0030
• Milk oatmeal porridge with banana from 6 months 200 grams
• Milk oatmeal porridge with banana with Omega 3 from 6 months 200 grams 200 grams (wheat, oat, corn)

Frutonyanya

• Dairy-free oatmeal porridge with apples and berries from 6 months 130 grams, pouch
• Dairy-free multi-cereal porridge from 6 months 2000030
• Milk oatmeal with vitamins and minerals from 5 months 200 grams
• Milk oatmeal with peach from 5 months 200 grams
• Milk oatmeal with banana from 6 months 200 grams 200 grams
• Milk porridge with apple and banana from 6 months 200 grams
• Milk multi-cereal porridge from 6 months 200 grams
• Milk multi-cereal porridge with apple, banana and strawberries from 6 months 200 grams
• Milk multi-cereal porridge with apple, currant and cherry from 6 months 200 grams
• Milk porridge 5 cereals with strawberries and banana from 3 years 0. 5 liters
• 5-grain milk porridge with peach from 6 months 200 grams
• 5-grain milk porridge with prunes from 6 months 200 grams
• Apple-raspberry-blueberry yogurt milk porridge from 6 months 200 grams gram
• Puree apple-peach-cereals from 6 months 130 grams, pouch
• Puree apple-banana-pear-cereals from 6 months 130 grams, pouch
• Puree apple-berries-oatmeal from 6 months 130 grams, pouch
• Beef and chicken puree with zucchini from 8 months 100 grams

Bibikol

• Milk oatmeal on goat milk from 5 months 200 grams

Clever

• Silentic 7 months of 200 times from 6 months 200 times
• Milk oatmeal with a banana from 6 months 200 grams
• Milk sweet dreams 5 cereals with a linden from 6 months 200 grams
• Milk 5 Graces from 6 months 200 grams

Mamako 9000

• Milk oats oat oats with goat's milk from 6 months 200 g
• Milk oatmeal with prunes with goat's milk from 6 months 200 g
• 5-grain porridge with goat's milk from 6 months 200 gram
• 7-grain porridge with berries with goat's milk from 6 months 200 gram

BEBI

• Silent oatmeal with 5 months 200 grams
• Silent oatmeal with forest berries from 6 months 200 grams
• Persian puppet with 5 months 250 grams
• Milk oats from 5 months of 5 months from 5 months 250 grams
• Milk porridge 3 cereals with raspberries and lemon balm with prebiotics Premium, from 6 months, 200 grams

Baby Sitter

• Dairy-free Oatmeal porridge from 5 months 200 grams
• Silent -free millet cereal with cereals from 6 months 200 grams
• Silent cereal with 6 months 200 grams

HIPP

• Banana -free oatmeal with 6 months 200 grams 9009
• porce 6 months 200 grams
• Oat-wheat milk porridge with apple from 6 months 250 grams
• Oat-wheat milk porridge fruit-yogurt from 8 months 50 grams
• Oat-wheat apple milk porridge Good night from 6 months 250 grams
• Oatmeal puree with apricots and apples from 6 months, 190 grams months 200 grams
• Mini instant biscuits 5 cereals, from 6 months 40 grams

Bellakt

• Dairy-free oatmeal porridge with wild berries, from 6 months 200 grams
• Milk oatmeal 5 grams 5 months0030
• Dairy porridge corn and pear from 5 months 250 grams

Winnie

• Silent-free porridge 7 cereals with 6 months 200 grams
• Dairy oatmeal with 5 months 220 grams 900
• Milk porridge 3 cereals with mango and banana from 6 months 200 grams
• Dairy porridge 5 cereals with prebiotics from 6 months 200 grams
• Milk porridge 3 cereals with fruit from 6 months 200 grams
• Dairy porridge 5 apple-malpan-Malin from 6 months 200 grams

Semper

• Milk oatmeal with 5 months 200 grams
• Milk giant oatmeal with banana and prunes from 8 months 435 grams 900,
• porridge mall of lactic multi-cereal from 11 months 435 gram
• Puree porridge-multifruit pouch from 6 months 120 gram
• Puree porridge-apple-peach pouch from 6 months 120 gram
• Puree porridge-pear-apricot pouch from 6 months 120 gram
• Fruit-grain porridge-pear-prune pouch fruit-grain puree from 6 months 120 grams

Nutrilon

• Silent oatmeal from 6 months 180 grams
• Silent multiple multislay with 6 months 180 grams

Agusha

• Milk oats0030
• Milk oatmeal porridge from 5 months 200 grams
• Milk cereal porridge pear banana 2. 7% from 6 months 200 grams months 90 grams
• ADV BANAN-BANNOVER-ELS PUSHIC WITH 6 months 130 grams

Kabrita

• Porridge 7 cereals on a goat with a banana from 6 months 180 grams

9000 Grandmother Babyskoye bas0018

• mashed potatoes from 6 months 100 grams
• puree beef-beard from 6 months 100 grams

themselves with a mustache

• Porridge 5 months of 0.2 liter
• Domestic osm 6 months 0.2 liters

Gerber

• Puree pear-raspberry-cereals from 6 months 90 grams, pouch
• Puree Fruit Cocktail from 6 months 90 grams, pouch-grains
902 months 9020 gram, pouch
• Apple-cereal-yogurt puree from 8 months 90 grams, pouch
• Banana-blueberry-cereal-yogurt puree from 8 months 90 grams, pouch

8 months 190 grams Peek-a-Boo

• Puree apple-Banan-Banno-Klubniki-Ososanka from 6 months 113 grams

grass and spices that perfectly complement the taste of oats:

• Koritsa,
• Cardamom,
• Cloves,
• Muscular nut,
• ginger,
• honey,
• vanilla,
• parsley,
• dill,
• cumin seeds,
• garlic
• Curry, etc.

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"Encyclopedia Baby Food"!

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On our site Encyclopedia Baby Food there is useful information on the nutrition of your children, which is useful for everyone, and we update the site "Encyclopedia Baby Food" constantly and try to search and write only excellent, verified and necessary information for you and your children.

Disclaimer No. 1: It must be understood that the author of the articles on the Baby Food Encyclopedia website is not a medical staff, “I am not a doctor.” The information I share is based on my own experience. My goal is not to teach you how to eat or feed your child, but to talk about how we did it, what new things I learned or read. This expands the picture of Baby Food knowledge, gives you a glimpse of the whole process so you can decide if you like it or not.

Disclaimer No. 2 : However, the above does not cancel visiting a pediatrician. Before you start complementary foods, you need to get his professional opinion on the best way to introduce new foods for your baby. I also draw your attention to the fact that you need to look at the original date of the published articles, because some of the "best practices" may have changed. Always check with your child's pediatrician about complementary foods and their health.

Disclaimer #3: Keep in mind that every family is unique, every situation is also completely unique. There are no universal solutions. Only you can find what works best for you. Certain goals require certain sacrifices and priorities - not everyone wants to make those choices, and that's GREAT! Just know what you want to achieve, and be ready to get to work, putting the best of your strength!

Disclaimer No. 4: The Encyclopedia Baby Food website uses photos from books on baby food with attribution, for a more complete understanding of the information (Article 1274, paragraph 1, part four of the Civil Code of the Russian Federation). Literature on baby food is found in the public domain on the Internet.

Apricot puree with chicken
Banan-global puree
Banana puree
borsch
Bousse broth with peas and rice
Boturbrod with kolrabi
Fast dessert from the finished dough 908 Buckwheat porridge with apricots
Buckwheat porridge with banana
Buckwheat pilaf
Children's sausage
Children's milk porridge with banana
Children's vinaigrette
Children's ketchup
Children's cucumber salad
Children's salad Olivier
Children's porridge biscuits
Children's puree of strawberries, bananas, yellow cherries, yoghurt and biscuits with cereals
Children's puree with cottage cheese and fruit
Homemade yeast bread with flaxseed flour
Homemade cheese
Homemade pizza
Outdoor breakfast5 Kohlrabi appetizer
Roasted cauliflower
Roasted carrots
Roasted carrots and cherries with millet
Winter salad with Jerusalem artichoke
Cabbage with white beans
Cabbage salad like in a canteen
Mashed potatoes
Quinoa and pumpkin porridge
Quinoa porridge
Breakfast cereals
Quinoa and apple
Strawberry puree
Strawberry puree with banana
Strawberry compote
Wild apple and raspberry compote 8 months
Corn porridge
Corn porridge with pear
Corn porridge with pumpkin
Corn porridge with pumpkin and carrots
Corn porridge with apple and carrots
Chicken liver in the oven
Chicken cutlets with carrots
Chicken with carrots, bell peppers and potatoes
Navy pasta
Pasta with orange sauce
Gremolata pasta
Muffins with vegetables and egg
Jacket potatoes
Milk vermicelli soup6 Carrot puree
Carrot-rice casserole
Carrots with chicken
Amanita from eggs and tomatoes
Meat envelopes
Homemade Tarragon drink for children
Vegetable puree from cauliflower and carrots
Vegetable soup with corn semolina
Vegetable soup with cheese and corn semolina
Vegetable soup with spinach
Vegetable soup-puree with bell pepper
Oatmeal porridge
Pollock fritters
Hot yogurt fritters
Omelette and cauliflower 85 in a bag
Spinach and Cheese Omelet
Omelette Pancake
Peach Puree
Baked Apples 7 months +
Zucchini and Carrot Pie
Zucchini Pie
Rice and Zucchini Pie
Fish Pie
Fish and potato pie
White cabbage pizza
Lavash pizza
Zucchini, tomato and sausage pizza
Tomato and olive pizza
Spinach pizza
Rabbit pilaf
Chicken pilaf with green peas 908 and corn and cherries
Banana, cottage cheese and porridge puree 4 cereals
Broccoli (cauliflower) puree
Broccoli, courgette and cauliflower puree
Blueberry puree
Pear puree
Pear and banana puree
Baked Pear and Banana Puree
Pear and Pumpkin Puree 7 months +
Pear, Pumpkin and Peach Puree
Pear, Apple, Plum and Prune Puree
Blackberry Puree
Turkey Puree
65 Zucchini Puree 90 zucchini and broccoli
Zucchini, carrot and potato puree
Quinoa and banana puree
Quinoa and carrot puree
Quinoa, banana and carrot puree
Quinoa, squash and carrot puree
Quinoa, peach and raspberry puree
quinoa, cauliflower, apple, peas and mint
Quinoa, apple, pear and raisin puree
Quinoa, apple, carrot puree
Rabbit, broccoli and cauliflower puree
Chicken, carrot, potato, apple and pea puree
Raspberry, cherry and banana puree
carrots
Carrot and apple puree
Carrot, potato, broccoli and cheese puree
Carrot, potato, apple and quinoa puree
Carrot, pumpkin, apple and prunes puree
Carrot, apple and potato puree
Turnip and carrots
Plum puree
Cottage cheese, strawberry and banana puree
Pumpkin puree
Pumpkin and banana puree
Pumpkin and squash puree
Pumpkin and apple puree
Pumpkin, apple and banana puree
Cauliflower and broccoli puree
Cauliflower puree and potatoes
Cauliflower and rice puree
Cauliflower and apple puree
Cauliflower, green peas and squash puree
Cauliflower, turkey and potato puree
Cauliflower, potato and squash puree
Cauliflower, carrot and broccoli puree
Cauliflower, carrot, cheese and rice puree
Cauliflower, apple and courgette puree
Zucchini puree
Zucchini and potato puree
Zucchini, carrot and apple puree 90 cherries
Blueberry puree
Prune puree
Apple, pumpkin, carrot and some curry puree
Apple and pear puree
Apple and strawberry puree
Apple, strawberry and cherry puree
Apple, peach and banana puree
Carrot and pumpkin puree
Cottage cheese and banana puree
Turkey, potato and carrot stew
Zucchini, carrot and broccoli stew
Fish, potato, carrot and broccoli stew
Rice porridge
Whole grain rice porridge
carrot
Rice porridge with pumpkin
Rice porridge with apples
Rice porridge with apple and pear
Rice porridge with apple and pumpkin
Fish cakes with vegetables
Semi-cooked fish
Fish meatballs with ketchup
Baby Fish Soup
Salmon and Celery Fish Soup
Carrot and Kohlrabi Salad
Chickpea Salad
Chickpea and Cabbage Salad
Laziest Soup
Creamy Kohlrabi Soup
Oatmeal Smoothie Pot 90 Sauce
Cheesy Pizza
Pea and Bacon Soup
Baked Vegetable Soup
Kohlrabi Soup
Salmon Soup
Cauliflower Soup
Turnip Potato Soup
Meatball Soup for the Picky Eater
Green apple kohlrabi soup
Rabbit, pumpkin, potato, broccoli and cauliflower soup
Beetroot soup
Pumpkin mushroom soup
Broccoli and celery soup
Soup/stew Pork with Potatoes and Carrots
Cheese Pasties
Pumpkin Cheese Sauce (Annabelle Carmel Recipe)
Buzz Lightyear Sandwich
Pumpkin Apple Puree
Pumpkin Apple Juice
Pumpkin Cake
Pumpkin Soup9 Puree
6 Fruit Salad

5 Bread lavash

Cauliflower with cheese
Linden and thyme tea
Experimental noodle soup with lentils
Apple puree
Apple juice

Like this article? Subscribe to site updates

"Encyclopedia Baby Food"!

Don't forget to bookmark us! (CTRL+SHIFT+D) Subscribe to the site, comment, share in social networks.

On our site Encyclopedia Baby Food there is useful information on the nutrition of your children, which is useful for everyone, and we update the site "Encyclopedia Baby Food" constantly and try to search and write only excellent, verified and necessary information for you and your children.

Disclaimer No. 1: It must be understood that the author of the articles on the Baby Food Encyclopedia website is not a medical staff, “I am not a doctor.” The information I share is based on my own experience. My goal is not to teach you how to eat or feed your child, but to talk about how we did it, what new things I learned or read. This expands the picture of Baby Food knowledge, gives you a glimpse of the whole process so you can decide if you like it or not.

Disclaimer No. 2 : However, the above does not cancel visiting a pediatrician. Before you start complementary foods, you need to get his professional opinion on the best way to introduce new foods for your baby. I also draw your attention to the fact that you need to look at the original date of the published articles, because some of the "best practices" may have changed. Always check with your child's pediatrician about complementary foods and their health.

Disclaimer #3: Keep in mind that every family is unique, every situation is also completely unique. There are no universal solutions. Only you can find what works best for you. Certain goals require certain sacrifices and priorities - not everyone wants to make that choice, and that's GREAT! Just know what you want to achieve, and be ready to get to work, putting the best of your strength!

Disclaimer No. 4: The Encyclopedia Baby Food website uses photos from books on baby food with attribution, for a more complete understanding of the information (Article 1274, paragraph 1, part four of the Civil Code of the Russian Federation). Literature on baby food is found in the public domain on the Internet.

Disclaimer No. 5: Content, editing, proofreading, layout, etc. produced ONLY by the author of the site Encyclopedia Baby food. Therefore, I apologize for spelling, punctuation and stylistic errors. If you notice a mistake, please report it, and do not write angry comments about the illiteracy of the author of the article.

Apricot puree with chicken
Banana-apple puree
Banana puree
Borscht
Broth with peas and rice
Baby mashed potatoes with cottage cheese and fruits
Home yeast bread with linen flour
Home cheese
Homemade pizza
Breakfast on the street
Kolrabi snack
Baked carrots
Baked carrots and cherries with a bunch of
5 Swanets with a prose with white beans
Cabbage salad like in a canteen
Mashed potatoes
Quinoa and pumpkin porridge
Quinoa porridge
Breakfast cereals
Quinoa and apple
Strawberry puree
Strawberry puree with banana
Strawberry compote
Compote of wild apples and raspberries
Compote of dried fruits steamed in a thermos for a baby over 8 months old
Corn porridge
Corn porridge with pear
Corn porridge9 with pumpkin
Corn porridge with pumpkin and walrus5 Corn porridge with apple and carrots
Chicken liver in the oven
Chicken cutlets with carrots
Chicken with carrots, sweet peppers and potatoes
Navy pasta
Pasta with orange sauce
Pasta with Gremolata
Muffins with vegetables and egg
New potatoes in their skins
Vermicelli milk soup
Carrot and potato puree
Carrot and rice casserole
Carrot with chicken
Fly agaric from eggs and tomatoes children
Vegetable puree with cauliflower and carrots
Vegetable soup with corn semolina
Vegetable soup with cheese and corn semolina
Vegetable soup with spinach
Vegetable soup with sweet bell pepper
Oatmeal porridge
pancakes from polions
pancakes on hot kefir
omelet in the package
omelet with broccoli and cauliflower
omnete with spinach and cheese
Omlet pancake
pier 7 months +
cups of cable
Rice and zucchini pie
Fish pie
Fish and potato pie
White cabbage pizza
Lavash pizza
Zucchini, tomato and sausage pizza
Tomato and olive pizza
Pizza with spinach
Rabbit pilaf
Chicken pilaf with green peas and corn
Banana and cherry puree
Banana, cottage cheese and porridge puree 4 grains
Broccoli (cauliflower) puree
Broccoli, squash and cauliflower puree
Blueberry puree
Pear puree
Pear and banana puree
Pear and banana puree, baked
Pear and pumpkin puree 7 months +
Pear, pumpkin and peach puree
Pear, apple, plum and prunes puree
Blackberry puree
Turkey puree
Zucchini puree
Zucchini and broccoli puree
Zucchini, carrot and potato puree
Quinoa and banana puree
Quinoa and carrot puree
Quinoa, banana and carrot puree 9065 , zucchini and carrots
Quinoa, peach and raspberry puree
Quinoa, cauliflower, apple, pea and mint puree
Quinoa, apple, pear and raisin puree
Quinoa, apple, carrot puree
Rabbit, broccoli and mint puree cauliflower
Chicken, carrot, potato, apple and pea puree
Raspberry, cherry and banana puree
Carrot puree
Carrot and apple puree
Carrot, potato, broccoli puree with cheese
Carrot, potato, apple and quinoa puree
Carrot, pumpkin, apple and prunes puree
Carrot, apple and potato puree
Turnip and carrot puree
Plum puree
Cottage cheese, strawberry and banana puree
Pumpkin puree
Pumpkin and banana puree
Pumpkin and banana puree
and zucchini
Pumpkin and apple puree
Pumpkin, apple and banana puree
Cauliflower and broccoli puree
Cauliflower and potato puree
Cauliflower and rice puree
Cauliflower and apple puree
Cauliflower and green pea puree and squash
Cauliflower, turkey and potato puree
Cauliflower, potato and squash puree
Cauliflower, carrot and broccoli puree
Cauliflower, carrot, cheese and rice puree
Cauliflower, apple and squash puree
Zucchini puree
Zucchini and potato puree
Zucchini, carrot and apple puree
Cherry puree
Blueberry puree
Prune puree
Apple, pumpkin, carrot and some curry puree
toy apple puree apple and strawberry puree
Apple, strawberry and cherry puree
Apple, peach and banana puree
Carrot and pumpkin puree
Cottage cheese and banana puree
Turkey, potato and carrot stew
Zucchini, carrot and broccoli stew
Fish, potato, carrot and broccoli stew
Rice porridge
Whole grain rice porridge
Rice porridge with carrots
Rice porridge with pumpkin
Rice porridge with apples
Rice porridge with apple and pear
Rice porridge with apple and pumpkin 965 cutlets with vegetables
Ready-to-cook fish
Fish meatballs with ketchup
Fish soup for children
Fish soup with salmon and celery
Carrot and kohlrabi salad
Chickpea salad
Chickpea and cabbage salad
Laziest Soup
Creamy Kohlrabi Soup
Oatmeal Smoothie
Sauce in a Pot
Cheese Pizza Sauce
Pea and Bacon Soup
Roasted Vegetable Soup
Kohlrabi Soup

Salmon Soup

5 Salmon Soup with potatoes and turnips
Meatball soup for the picky eater
Kohlrabi puree soup with green apple
Rabbit, pumpkin, potato, broccoli and cauliflower soup
Beetroot puree
Pumpkin puree with mushrooms
Celery Broccoli Soup
Pork Potato Carrot Soup/Stew
Cheese Chebureks
Pumpkin Cheese Sauce (Annabelle Carmel Recipe)
Buzz Lightyear Sandwich
Pumpkin Apple Puree
Pumpkin Apple Juice5 Pumpkin Juice
Puree Soup
Fruit Salad
Mango Fruit Salad
Lavash Bread
Cauliflower with Cheese
Linden and Thyme Tea
Experimental Vermicelli and Lentil Soup
Applesauce
Apple Juice

how many months to introduce oatmeal to a child

Published: 09. 12.2019

Reading time: 4 min.

Number of reads: 45255

Oatmeal is the most popular breakfast among residents of many countries. The excellent taste of this dish and the energy boost of slow-digesting carbohydrates make for a good start to the day for all family members. The word "oats" comes from the Latin avere, which means "to be healthy". Oatmeal is also known under the name "oatmeal" - after the name of the ancient Greek mythological hero, endowed with great physical strength and endurance. Oatmeal is included in the mandatory diet of not only Olympic champions, this product appears one of the first on the baby's menu in the first year of life. Let's look at why oatmeal occupies an honorable place in the pyramid of healthy eating and when to introduce this healthy product into the child's diet.

Content: Hide

1. Oat carbohydrates
2. Oat proteins and fats
3. Oat biologically active substances
4. Timing of the introduction of cereal complementary foods
5. Oatmeal Safety
6. Choice of porridge
7. Bebi Premium Oatmeal

Oat carbohydrates

All cereals are a source of carbohydrates, primarily starch, which determines a surge of energy and a long-lasting feeling of fullness after eating porridge. This is due to the slow digestion and gradual assimilation of the product. Oatmeal is rich in starch, but compared to other cereals, its proportion is less. However, starch grains are very small, which determines its almost complete assimilation. The rest of the slowly digestible carbohydrates are dietary fiber, and oatmeal surpasses many cereals in the content of this component. Vegetable fiber is very important for the normal process of digestion and also serves as a natural food for the gut microbiome. Maintaining the numerical composition and diversity of one's own intestinal microflora is an indisputable factor in human health. Oatmeal contains unique soluble dietary fiber, which has an enveloping effect, protecting the mucous membrane of the stomach and intestines. In addition, oat fiber helps to eliminate toxins and has a positive effect on cholesterol levels. Products based on oatmeal are used not only in the diet of a healthy person, but also in therapeutic nutrition schemes.

Proteins and fats of oats

Oat groats in terms of vegetable protein content can only compete with buckwheat and are significantly superior to other cultivated grains in this characteristic. In addition to the quantitative content, the qualitative composition of the protein is very important: oatmeal contains almost all essential amino acids in a balanced ratio. These substances are not synthesized in the human body, but are absolutely necessary for life, especially during periods of intensive growth. Among them, the content of lysine, methionine and tryptophan is especially important. These amino acids are very important for the development of the immune and nervous systems. Oat protein is easily digestible, therefore products based on this cereal are widely recommended in dietary and baby food. Oatmeal contains a fairly large amount of vegetable fats, which also determines the high nutritional value of the product. They are easy to digest, almost completely absorbed and stable to oxidation. The qualitative composition of oat oils is also important, which is characterized by the content of essential fatty acids (oleic, linoleic and linolenic) in the most favorable ratio.

Biologically active substances of oats

Useful properties of oat groats are connected not only with the content of essential nutrients. The restorative effect and a positive effect on the work of almost all organs and systems of the body are also determined by the micronutrients included in the composition. The high content of B vitamins (especially B ₁ and biotin) has a beneficial effect on metabolism and ensures high performance. In combination with a sufficient intake of magnesium, and oats are also rich in this mineral, a person’s mental activity improves, sleep and mood normalize. Oatmeal is rich in vitamin E, which is necessary for the functioning of the immune and reproductive systems, has a positive effect on the condition of the skin and hair. The high content of silicon and phosphorus has a beneficial effect on physical development, musculoskeletal system and linear growth. In terms of the content of trace elements such as copper and manganese, oats absolutely surpass other cereals. Copper is part of numerous enzymes that provide cellular respiration, as well as liver cells that neutralize toxins. Manganese is very important for hematopoiesis and energy metabolism. Oat grains are a natural source of flavonoids that protect cells from destruction and premature aging.

Timing of the introduction of cereals

At what age can this healthy and nutritious product be introduced into the baby's diet? For the first four months of life, the baby's body can only absorb mother's milk or an adapted mixture, since the gastrointestinal tract and kidneys are still functionally immature. The process of maturation is individual, but for most infants, by the 4-6th month of life, it is already possible to introduce complementary foods. Moreover, by this age, the nutritional value of breast milk or formula is no longer enough to ensure intensive growth and development of the baby. There is a need to expand the diet. Cereal products are the most preferred choice of first complementary foods. They are distinguished by high nutritional and energy value, the content of almost all essential nutrients, as well as good compatibility with breast milk. As the first complementary food product, a baby can be offered dairy-free porridge or cooked on the basis of mother's milk. The familiar taste will allow the child to quickly adapt to changes in nutrition, which will facilitate the introduction of complementary foods in the future.

Safety of oatmeal

At what age can I start complementary foods with oatmeal? The introduction of cereals in the first 6 months of life has limitations associated with the possible toxic effect on intestinal cells of vegetable gluten protein. Early mucosal contact with this protein can cause serious disease. Therefore, the list of cereals that can be used for the first feeding includes rice, corn and buckwheat. The question of the toxicity of oats for the immature mucosa of the baby still remains completely unresolved. According to most experts, oatmeal is a safe protein, but oatmeal can be contaminated with impurities from other cereals. Therefore, this product is introduced into the child's diet after 5 months of life.

Choice of porridge

How to prepare oatmeal for baby food? This is a simple but at the same time very important practical question. Despite the apparent simplicity of home-made cereals, specialized baby food products are the preferred choice. The modern level of industrial production determines the high quality standard of finished products so that every child can get the best for healthy growth and development. Bebi Premium baby food cereals are a well-thought-out recipe that meets the needs of a child in every age period, and guaranteed quality of raw materials, at all stages of production in accordance with international safety standards.

Bebi Premium oatmeal

All Bebi Premium oatmeal porridges are made on the basis of cereals, not flakes, which allows you to preserve the beneficial properties of the grain shell as much as possible. In their production, a special technology of grain processing and subsequent drying is used, which makes it possible to produce cereals based on cereals, but no heat treatment is required during cooking. At the same time, a delicate taste and the necessary degree of grinding of the finished product are preserved. A great choice to start your oatmeal introduction to babies over 5 months old is Bebi Premium Oatmeal Without Dairy. In addition to the beneficial properties of oatmeal, the composition of the product is enriched with the natural prebiotic inulin, as well as a unique vitamin and mineral complex. Then the baby can be offered another tasty and nutritious product of the Bebi Premium line - “Oatmeal porridge with milk”. All Bebi Premium milk porridges contain special baby milk, which is allowed from 4 months of age. To further enrich the diet with pectins, sugars and organic acids, the menu can be expanded with cereals with fruit and vegetable components. "Oatmeal porridge with peach and milk" Bebi Premium contains 100% natural peach puree, which gives the product natural sweetness, expands the range of taste sensations and gradually prepares the baby for the introduction of fruit and berry complementary foods.

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