Kiwi puree baby food
Easy 5-Minute Kiwi Puree for Babies and Toddlers
byAmy Palanjian
Updated
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Transform fresh kiwi into a simple Kiwi Puree for babies and toddlers. This easy baby food recipe is full of Vitamin C and fiber and is easy to freeze!
Kiwi Puree
I love blending up fresh fruit into homemade baby food purees and this one is a great option to introduce kiwi to babies. We love this as is, or mixed with Mango Puree or Banana Puree.
How to Buy Kiwi
You’ll want to choose kiwi that’s slightly soft to the touch, but isn’t too squishy. That should have the best flavor and texture for making this recipe.
TIP: Find more tips on how to cut kiwi for baby led weaning and kids.
Ingredients You Need
To make this recipe, you just need fresh kiwi. You may need a little liquid, such as water, breastmilk, or formula, depending on the moisture in the fruit.
TIP: You can also try using full-fat coconut milk to add nutrients and flavor to this puree.
Step-by-Step Instructions
Here’s a look at this super simple baby food recipe. Scroll down for the full recipe.
- Peel the brown skin from the kiwi and discard..
- Add the fruit to a blender.
- Blend until very smooth, adding a little liquid if needed.
- Serve or store in the fridge or freezer for later.
TIP: If the fruit has a hard time blending smooth, you can double the amount to make it easier for the blender to work.
How to Freeze Kiwi Puree
To freeze, portion puree into an ice cube tray and freeze for 4-6 hours or until frozen. Transfer to a freezer storage bag for up to 3 months. To thaw from frozen, place a cube into an airtight container and allow to thaw overnight in the fridge. Freezing some of your batch is a great way to keep it fresh and have easy meals or meal components ready and waiting.
TIP: Find my best tips for baby food storage here.
My Kiwi Puree is tart—what should I do?
Depending on the flavor of the fresh fruit, it may taste a little tart when pureed. If tastes too tart to you, you can mix it with plain whole milk yogurt, applesauce, Banana Puree, or Avocado Puree to mellow the flavor.
Stage 2 Baby Food Recipe
Kiwi can be a little acidic, so offer this to a baby once they’ve eaten other solids around 7 or 8 months. Sometimes acidic foods can cause a minor skin reaction in babies.
Tips for Making the Best Kiwi Puree
- If the blender has a hard time blending the fruit totally smooth, increase the amount of kiwi to 2 cups.
- To freeze, portion puree into an ice cube tray and freeze for 4-6 hours or until frozen. Transfer to a freezer storage bag for up to 3 months.
- To thaw from frozen, place a cube into an airtight container and allow to thaw overnight in the fridge.
- Serve as is or mix into yogurt, oatmeal, or a smoothie.
- Mix it with another puree as desired, such as applesauce, Banana Puree, or Mango Puree.
- See more of my favorite baby food combinations here.
- Learn how to cut kiwi for babies and kids.
I’d love to hear what you think of this recipe, so please comment below to share feedback!
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Author Amy Palanjian
Cuisine American
Course Baby Food
Calories 28kcal
Servings 4
- ▢ 2-3 fresh kiwi fruit
- ▢ water, formula, breastmilk, or full-fat coconut milk as needed
Peel the brown skin from the kiwi and discard, keeping just the green fruit.
Add the fruit to a blender.
Blend until very smooth, adding a little liquid if needed.
Serve or store in the fridge or freezer for later.
Vitamix Blender
Storage Containers
Reusable Pouch
- If the blender has a hard time blending the fruit totally smooth, increase the amount of kiwi to 2 cups.
- To freeze, portion puree into an ice cube tray and freeze for 4-6 hours or until frozen. Transfer to a freezer storage bag for up to 3 months.
- To thaw from frozen, place a cube into an airtight container and allow to thaw overnight in the fridge.
- Serve as is or mix into yogurt, oatmeal, or a smoothie.
- Mix it with another puree as desired, such as Apple Puree, Banana Puree, or Mango Puree.
Calories: 28kcal, Carbohydrates: 7g, Protein: 1g, Fat: 1g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 1mg, Potassium: 142mg, Fiber: 1g, Sugar: 4g, Vitamin A: 40IU, Vitamin C: 42mg, Calcium: 15mg, Iron: 1mg
Tried this recipe?Rate in the comments and tag @yummytoddlerfood on IG!
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Avocado, Pear + Kiwi Baby Food Puree (6+ Months or Stage 2 Baby Food)
Home » Feeding Style » Baby Food Purees » Stage Two » Avocado, Pear + Kiwi Baby Food Puree
by Michele Olivier on November 14, 2014 (updated Feb 26, 2021)
Jump to Recipe
5 stars (11 ratings)
This Avocado, Pear + Kiwi Baby Food Puree is a sweet puree that has a fun citrusy twist.
Loaded with fiber, potassium, folate vitamin A and C this puree is as healthy as it is delicious. Great for baby 6 months and older, stage 2 baby food.
Now it Friday for all of us! YAY! I hope wherever you are, it is warm and sunny and you didn’t get hit with the arctic freeze that is in my neck of the woods, which is leaving the temperature hovering right around the negative line. That’s a bad place to be…just above the line. This number needs to go UP. WAY WAY WAY UP. It is WAY too cold this early in the season. Not to mention that we have already lost 1 purple mitten, a knitted hat and a teal sock with hearts on it. If found, please return to address below.
The good thing is, you now have this puree you can make for your little one no matter what your weather is. This puree is along the same lines of this one that I posted on my Friday [which was Tuesday for the rest of you!], creamy, smooth and fast to make.
This Fast Baby FoodE Friday puree can be made in under 5 minutes – booyah!
It also sorta looks like mint chocolate chip ice cream!
And don’t even think I wasn’t tempted to slightly freeze it and try to pass it off as ice cream to my toddler.
Fortunately/Unfortunately it doesn’t taste anything like mint chocolate chips.
This puree is sweet and fresh from the pears, while the kiwi adds a nice mild citrus flavor and the avocado brings body and fluff as well a good amount of creamy, lip-smacking fat.
Loaded with fiber, potassium, folate vitamin A and C this puree is going to bring some sun to your little one’s life no matter cold it is outside.
- 18 Stage 2 Baby Food Purees (that your baby actually eat!)
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- Spinach + Apple Baby Food Puree
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- 1/4 avocado, peeled
- 1/2 ripe pear, peeled
- 2 kiwis, peeled
Add all of the ingredients into blender and puree for 1 minutes until creamy and smooth. If needed, add water, breastmilk or formula in 1 tablespoon increments until you reach your desired consistency.
Serve or freeze right away.
Age: 6+ months
Storage: Fridge – store in an airtight container in the fridge for 2 days. Freezer – can be frozen for up to 4 months (this and this are my favorite freezer storage containers). Due to the avocado, the puree might turn a slight brown color when frozen. Freeze immediately to reduce this discoloring.
Favorite Kitchen Tools: Get a list of my favorite kitchen tools to make the best baby food here!
Did you make this recipe?
Tag @babyfoode on Instagram and hashtag it #babyfoode!
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Kiwi and apple puree - step by step recipe with photo
Rate it
Buy products Kiwi and apple puree is a very fragrant, delicate and slightly sour dessert.
Children like this puree very much, so you can cook it instead of sweets. This kiwi puree recipe uses only the highest quality ingredients. Apples for puree are best suited for dense, sweet and sour varieties. Serve puree as a dessert on its own. It will be very tasty with pancakes and pancakes, casseroles or cheesecakes. nine0003
Author: Daria Kulagina,
Food.ru culinary editor
Nutritional value per 100 g. Calories calculated for raw foods.
Will be ready in
20 minutes
Time in the kitchen
10 minutes
Difficulty
We estimate the complexity of recipes so that you can calculate your time and effort.
Levels 1-2: very simple and simple dishes.
Level 3: preparation is clear, but experience is needed, it may not work the first time. nine0003
Levels 4 and 5 require special technique, skill and time.
Spicy
Assess how spicy the dish will turn out, to which pepper or spices are added according to the recipe.
1 - food was peppered quite a bit.
2 - pepper is felt, but the dish does not have a sharp aftertaste.
3 - A slight "sharp" aftertaste appears.
4 - pepper is strongly felt, but the dish can still be eaten without drinking.
Number 5 is very spicy food, not everyone will eat it! nine0003
Cuisine
Russian
Common allergen
Here we draw your attention to whether the dish contains common and dangerous allergens. Before cooking, make sure that you do not have an individual intolerance to other products from the list of ingredients.
No
Make sure you don't have an intolerance to other ingredients.
Products for the recipe
Portions
For the main course
| Apples | 1 pc. = 250 g |
| Kiwi | 2 pcs. = 150 g |
| grapes | 0.1 kg = 100 g |
| honey | 50 ml = 50 g |
| Ground cinnamon | 1 tsp. = 4g |
order groceries
Step by Step Photo Recipe
prepare
Prepare all ingredients. Rinse apples, grapes and kiwis.
Step 1
Peel and dice the kiwi fruit.
Step 2
Place the apples in a suitable sized saucepan. Pour in some water and boil for 5-10 minutes. Drain, add kiwi, grapes, honey and cinnamon.
Step 3
Blend all ingredients in a blender. Put the finished puree in portioned plates and garnish with chopped apple slices. Bon appetit!
Plum Organics Pea, Kiwi, Pear & Avocado Puree/Pea, kiwi, pear & avocado. STAGE 2. - "The most unusual puree we have tried.
" nine0001 Good time everyone!
When I saw pea, pear, kiwi and avocado puree, I was surprised. An unusual combination. We don't come across this. It became most interesting what it tastes like, and at the same time, this is a great opportunity to diversify the child's menu.
Organic baby food: peas, kiwi, pear and avocado; stage 2 from Plum Organics.
Key features. nine0120
Brand - Plum Organics.
Puree type.
Type of puree - fruit and vegetable.
Energy value - 70 kcal (per serving).
Volume - 99 grams.
Packing - pouch. Does not contain bisphenol-A.
Shelf life - 2 years.
It is recommended to store an open jar in the refrigerator for 24 hours. nine0121
Country of manufacture - USA.
Recommended age - from 6 months.
Weaning stage - second (multi-component).
Description:
Feed your child a nutritious fruit and vegetable mix - perfect for little tasters.
Nutrition: 30% DV potassium, 20% DV vitamin C
Ingredients:
Organic peas, organic kiwi puree, organic pear puree, organic avocado puree, organic lemon juice concentrate.
Packaging.
The packaging has an interesting design. In the center of the package there is a transparent window through which you can see what the puree looks like.
Manufactured without Bisphenol A.
The puree has a lime color and looks delicious. Soft on the palate and velvety on the tongue.
And the taste itself is very unusual. Some neutral with sourness with a gentle oily aftertaste of avocado.
Conclusion.
The older child did not like the taste. And the youngest (he was then a year and a half) ate with great pleasure. We then introduced complementary foods. And it was a great variety in his diet. Therefore, we often bought it for dinner. nine0003
From this, I conclude that mashed potatoes will be interesting even during the introduction of complementary foods and a little later. Older children will find the taste a bit strange.
I advise you to take note.
See you soon!
Puree from Plum Organics.
