Pear and spinach baby food recipe

spinach peas and pears - Béaba USA

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//in 10-12 months, 12-18 months, 18 months+, 7-9 months, Homemade Baby Food Recipes | BÉABA USA pear, peas, spinach Main, Main Dish, Side, Snack Fruits, Vegetarian, Veggies 0 stars /by Beaba

Our triple threat purée for baby.

Reciped adapted for Babycook from Homemade

  • Course Main, Main Dish, Side, Snack
  • Cuisine Fruits, Vegetarian, Veggies

Our triple threat purée for baby. Reciped adapted for Babycook from Homemade


  • 1 cup spinach sliced and packed
  • 1 cup pear cubed
  • 1/2 cup peas fresh or frozen


  1. Put the spinach, pear and peas in the steamer basket.
  2. Pour water into the tank (level 3).
  3. Start the cooking process.
  4. When the spinach, pear and peas are cooked, put them in the blending bowl, reserving the cooking liquid.
  5. Add some of the cooking liquid to bring the purée to the desired consistency and blend.

Recipe Notes

As always, please check with your pediatrician before introducing new foods to your baby.

Share this entry 335 382 Beaba Beaba2018-12-23 01:29:312019-01-31 01:29:21spinach peas and pears

    Spinach, Peas and Pear Puree


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    I’m back with another homemade baby food recipe. Today I am sharing what I like to call a power puree. This spinach, peas and pear puree packs a healthy dose of nutrients with big flavor.  The peas and the ripe pear adds sweetness to the superfood that is spinach. Often times I hear moms complain that their littles do not like anything green. For babies, this is usually not the case. They pretty much eat what we give them. My kids loved all their greens more than any other colored food or food group as babies. Now Miss Z gets to complaining about green except for broccoli. I’ll share about the epic broccoli meltdown next week. Yes, there is such a thing! 

    Anyway, this spinach peas and pear puree is a great stage 2 blend for your growing baby and if you happen to have a crazy picky toddler, you can throw this blend into a smoothie with blueberries to change up the color if the color green is on their latest “I don’t like” list. 

    Once again I used a bunch of frozen organic ingredients. Seriously, switching to some frozen options has saved me money and time. It kills me every time I open the vegetable crisper to find a bag of expensive but now soggy spinach or anything else we spend good money on. Sometimes I just forget it’s in there. Most times not sometimes. I learned a lot of about frozen options and they are just as fresh if not fresher than what we find in the fresh produce section. Don’t get me started on the condition of the fresh produce in the local supermarket near me. It’s considered one of the “budget” branches and that pisses me all the way off. 


    Anyway, back to the recipe. Make it. LOL. It freezes well and as always, I always reserve and freeze some of the ingredients separately for other puree options during the week. 

    Spinach, Peas and Pear Puree

    2016-03-31 11:19:46

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    1. 1/2 bag frozen organic spinach
    2. 1/2 bag frozen organic peas
    3. 1 organic pear
    4. Pinch of salt (optional)


    1. Combine spinach, peas, pear and a pinch of salt if using in a medium sauce pot.
    2. Add just enough water to cover.
    3. Bring to a boil then reduce heat and let simmer for 5-7 minutes until spinach and peas are cooked.
    4. Drain water and reserve.
    5. Place spinach mixture into blending cup and let cool.
    6. Puree until smooth adding water 1 tablespoon at a time if necessary.

    What MJ Loves™

    Here are few more Stage 2 homemade baby food recipes for you to try: 

    Sweet Potato and White Bean Puree 

    Chicken Puree

    Do you have any questions about homemade baby food? Ask me in the comments and I will be sure to reply. 

    orange-breasted smoothies with spinach, step-by-step recipe for 1233 kcal, photo, ingredients

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    Food value of the portion




    Squirrels 7 g
    FAILIRS 6 g

    3 Carbohydrates 58 g

    % of the daily norm

    1 %

    4 %

    . It is a reference information.

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    6 pcs.

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    9000 orange juice or use ready-made. Add water to taste. Chop spinach and mix with juice. Add honey, sliced ​​​​bananas and chopped pear. Blend everything until smooth and serve for breakfast. nine0003

    Add almond milk or cream to the specified smoothie ingredients, make a pattern and serve a delicious soup for dinner. You can add dried croutons.

    Refreshing combination of fruit, can be enjoyed as a frozen treat. Freeze flat for 3-5 hours. You can add cream and make a pattern, like in a soup. Cut the sorbet with a hot knife and serve with pear or orange jam.

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    Pear, Banana and Spinach Creamy Smoothie - step by step recipe with photo. The author of the recipe is Nadya 🇳🇱 .

    Nadya 🇳🇱 @mood2cook



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    5 minutes

    2 servings

    1. 2 pcs Pear

    2. 2 cups Spinach

    3. 1 pc Banana

    4. 2 cups Almond milk

    5. 2 h l Cinnamon

    6. Water

    How to cook

    See how to cook this dish


    Maria 🌳 and others responded



    Nadia 🇳🇱 @mood2cook


    Collecting outlandish recipes from all over the world! I like to learn and try everything new and unfamiliar.

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