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Popular baby food combinations


Best Baby Food Combinations (50 Easy Recipe Ideas + Tips)

Learn this simple approach to making baby food combinations with this master list of ideas. With this post, you’ll always have ideas for easy baby meals that both taste great and are realistic for you to execute…even with a busy schedule!

Baby Food Combinations

Moving from single ingredient baby foods to combinations in stage 2 baby food is such a fun stage of feeding babies because things can get so much more flavorful and interesting! And it means that you can batch cook basic purees and then combine them in so many delicious ways to keep things interesting and nutrition varied.

And while I am not opposed to sometimes buying baby food, each of these ideas is super easy—even if you are very busy. I love to have a stash of these in the freezer to use for quick meals in a pinch. (And to be honest, we still use them in the toddler years as easy ways to offer up veggies!)

TIP: Scroll to the recipe at the end of the post for all of the details, and read through the post for answers to common questions and basics about making baby food combos.

Ingredients in Baby Food Combinations

To make the baby foods in this post, you’ll need basic ingredients (that will obviously vary according to which specific puree you choose). The base purees are made with:

  • Apples
  • Bananas
  • Blueberries
  • Butternut Squash
  • Carrots
  • Mango
  • Pear
  • Peas
  • Spinach
  • Sweet Potatoes

TIP: Then, to mix things into combinations, you can add in peanut butter, plain whole milk yogurt, Baby Oatmeal, Baby Rice Cereal, and other purees including those made with beans, chicken, pineapple, avocado, peach, and more.

How to Make Stage 2 Baby Food Combinations Step-by-Step

Here’s a look at the simple process involved in making this sort of stage 2 baby food. Scroll down to the bottom of the recipe for the full information.

  1. Make your base purees.
  2. Store or freeze until ready to combine.
  3. Stir together the purees, adding any optional spices or ingredients, until uniform.
  4. Serve with a spoon or in a reusable pouch.

TIP: I like to make the single ingredient purees and freeze them, then mix and match frozen cubes of purees into yummy combinations. This ensures that you have flexibility to adjust if baby doesn’t love one combination and that you can change up the flavors you’re offering regularly.

How do you combine baby food?

With the way I do it, you simply make two purees (or one puree if you plan to combine it with something like yogurt or oatmeal) and mix them together. You can really do any combinations that sound good to you. I have 10 base purees and 5 easy combination ideas for you to get started, but then you can totally run with it!

Best Baby Food Containers

For storing baby food, I like these Wean Green Storage Cubes (they are glass and are insanely durable—I’ve been using the same set for 8 years), these Beaba Clip Containers, and these Wee Sprout Containers. My go-to reusable pouches include this silicone one from Squeasy Gear and these Wee Sprouts BPA-free plastic ones. (I prefer the 3 ounce size for babies in both pouch options.)

Apple Baby Food Ideas

Once you make basic Apple Puree, you can combine it with so many yummy flavors!

  • + plain whole milk yogurt = Apple Yogurt
  • + Baby Oatmeal = Apple Oatmeal
  • + Spinach Puree = Apple Spinach Baby Food
  • + Carrot Puree = Apple Carrot Baby Food
  • + Butternut Squash Puree = Apple Squash Baby food

Banana Baby Food Ideas

Try these easy combinations that start with Banana Puree.

  • + Peanut Butter Puree = Banana Peanut Butter Baby Food
  • + plain whole milk yogurt = Banana Yogurt
  • + Baby Oatmeal + Banana Oatmeal
  • + Bean Puree = Banana Bean Puree
  • + Avocado Puree + Banana Avocado Puree

Baby Food Combinations with Blueberries

Start with Blueberry Puree, then transform it into these fun flavors.

  • + plain whole milk yogurt = Blueberry yogurt
  • + Baby Oatmeal = Blueberry Oatmeal
  • + Banana Puree = Blueberry Banana Puree
  • + Mango Puree = Blueberry Mango Puree
  • + Peach Puree = Blueberry Peach Puree

Baby Food Combinations with Butternut Squash

Smooth Butternut Squash Puree is a great base as it’s rich in nutrients and has a naturally mild flavor. (Any of these would be great with a tiny pinch of cinnamon.)

  • + Pear Puree = Squash Pear Puree
  • + Bean Puree = Squash Bean Puree
  • + Banana Puree = Squash Banana Puree
  • + Applesauce = Squash Apple Puree
  • + plain whole milk yogurt = Squash Yogurt

Baby Food Combinations with Carrots

Start with Carrot Puree, then add in new flavors!

  • + Apple Puree + Sweet Potato Puree = Carrot Apple Sweet Potato Puree
  • + Pear Puree + Sweet Potato Puree = Carrot Pear Sweet Potato Puree
  • + Banana Puree = Carrot Banana Baby Food
  • + Quinoa Baby Food = Carrot Quinoa Baby Food
  • + Bean Puree = Carrot Bean Puree

Baby Food Combinations with Mango

Mango Puree is a cinch to make and is so intensely flavorful—which makes it play really well with other purees!

  • + plain whole milk yogurt = Mango Yogurt
  • + Baby Oatmeal = Mango Oatmeal
  • + Banana Puree = Mango Banana Puree
  • + Avocado Puree = Mango Avocado Puree
  • + Peach Puree = Mango Peach Puree

Pear Baby Food Combinations

Ripe pears make delicious Pear Baby Food that freezes and combines well.

  • + Avocado Puree = Pear Avocado Puree
  • + Baby Oatmeal + Cinnamon = Pear Cinnamon Oatmeal
  • + Banana Puree = Pear Banana Puree
  • + Pea Puree = Pear Pee Puree
  • + Carrot Puree = Pear Carrot Puree

Baby Food Combinations with Peas

Keep a bag of frozen peas in the freezer and homemade Pea Puree is just minutes away. Then try:

  • + Apple Puree = Pea Apple Puree
  • + Pear Puree = Pea Pear Puree
  • + Mango Puree = Pea Mango Puree
  • + Banana Puree = Pea Banana Baby Food
  • + Pineapple Puree = Pea Pineapple Puree

Baby Food Combinations with Spinach

My Spinach Baby food already has peas in it (to ensure it’s smooth and mellow in flavor). You can also combine it with:

  • + Apple Puree = Spinach Apple Puree
  • + Pear Puree = Spinach Pear Puree
  • + plain whole milk yogurt = Savory Spinach Yogurt
  • + Quinoa Baby Food and pinch Parmesan cheese = Spinach Parmesan Quinoa
  • + Bean Puree = Spinach Bean Puree

Sweet Potato Baby Food Ideas

Start with a batch of Sweet Potato Baby Food and then try these yummy options:

  • + Chicken Puree = Sweet Potato Chicken Baby Food
  • + Bean Puree = Sweet Potato Bean Puree
  • + Applesauce = Sweet Potato Applesauce
  • + Carrot Puree + Cinnamon = Cinnamon Sweet Potato Carrot Puree
  • + Bean Puree + Cumin = Mexican Sweet Potato Bean Puree

How to Store Baby Food—and Send it to Daycare

I prefer to freeze batches of baby food in a silicone ice cube tray overnight, transfer it to a zip top freezer bag, then store it until I’m ready to serve or combine it. You can then mix and match from the single ingredient purees you have in the freezer by adding a cube or two of two purees to a container. If you do that the night before you plan to serve the food, it will thaw and be ready to stir together.

This makes it easy to batch cook and have a lot of option to feed baby at home or at daycare.

Tips for Making the Best Baby Food Combinations (Stage 2 & Stage 3)

  • These Stage 2 baby foods are great to introduce after baby has started solids with single ingredient baby foods.
  • For a 6 month old baby, 1-2 tablespoons baby food may be plenty for a single serving. For a 9 month old baby, they might want ¼ cup or more.
  • Adjust the servings based on your child’s hunger, using a roughly one to one ratio of the purees in each combination.
  • Read more about the differences in Baby Food Stages here.
  • Find my best tips for Baby Food Storage here.
  • Add in a little mashed avocado, coconut oil, or Prune Puree to help with baby constipation.
  • Serve with a spoon or in a reusable pouch.

I’d love to hear your feedback on these ideas, so please comment and rate the recipe ideas below! I appreciate all of your comments so much.

Prep Time 15 minutes

Cook Time 10 minutes

Total Time 25 minutes

Author Amy Palanjian

Cuisine American

Course Baby Food

Calories 5kcal

Servings 6

1-2 tablespoons Butternut Squash Puree and with one of the following
  • ▢ 1-2 tablespoons Pear Puree
  • ▢ 1-2 tablespoons Bean Puree
  • ▢ 1-2 tablespoons Banana Puree
  • ▢ 1-2 tablespoons Applesauce
  • ▢ 1-2 tablespoons plain whole milk yogurt
1-2 tablespoons Spinach Puree and one of the following:
  • ▢ 1-2 tablespoons Apple Puree
  • ▢ 1-2 tablespoons Pear Puree
  • ▢ 1-2 tablespoons plain whole milk yogurt
  • ▢ 1-2 tablespoons Quinoa Baby Food and pinch Parmesan cheese
  • ▢ 1-2 tablespoons Bean Puree
1-2 tablespoons Sweet Potato Puree and one of the following:
  • ▢ 1-2 tablespoons Chicken Puree
  • ▢ 1-2 tablespoons Bean Puree
  • ▢ 1-2 tablespoons Applesauce
  • ▢ 1-2 tablespoons Carrot Puree and pinch cinnamon
  • ▢ 1-2 tablespoons Bean Puree and pinch cumin

  • Prepare each puree. Freeze in a silicone ice cube tray, transferring the cubes to a freezer bag once solid, or store in the refrigerator as needed.

  • Place roughly equal amounts of the two (or more) purees you plan to combine into a bowl. Stir together. (If the purees are frozen, place a cube or two of each into a bowl or storage container. the night before you plan to serve and let thaw overnight in the fridge before stirring together. Or thaw at room temperature for about 2 hours.)

  • Serve or store for later.

  • Mixing Bowl

  • Reusable Pouch

  • Silicone Ice Cube Tray

  • Taste the purees and add more of a sweeter one if needed.
  • Add small pinches of spices like cinnamon, ground ginger, and cumin to add flavor.
  • Add small pinches of ground flaxseed to add healthy fats.
  • Serve with a baby spoon or in a reusable pouch.
  • Pack for daycare if needed in small airtight containers.
  • Serve cold or warm just slightly.
  • If. baby has a dairy intolerance, use a nondairy, unsweetened nondairy yogurt.
  • If baby has a nut allergy, use a nut-free alternative that's unsweetened such as Sunbutter.

Calories: 5kcal, Carbohydrates: 1g, Protein: 1g, Fat: 1g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Cholesterol: 1mg, Sodium: 2mg, Potassium: 11mg, Fiber: 1g, Sugar: 1g, Vitamin A: 30IU, Vitamin C: 1mg, Calcium: 5mg, Iron: 1mg

Tried this recipe?Rate in the comments and tag @yummytoddlerfood on IG!

6 Baby Food Combinations (Stage 2)

6 easy and tasty baby food combination recipes: Sweet Potato Apple, Asparagus Apple, Blueberry Banana Quinoa Flax, Peach Pear, Avocado Peach Pineapple Kale and Pineapple Mango.

Earlier this week I shared a recipe for carrot baby food, which is a great first food for babies. Today I’m sharing 6 baby food combinations that work for babies who are a little older, around 6-8 months. The combos I’m sharing are mostly fruit and vegetables, but there is one combo with quinoa and flaxseed as well. All of these combos have been taste-tested and approved by Olivia. She gobbled up each of them!

Baby not ready for stage 2? I’ve got a collection of 10 baby food purees for stage 1 eaters!

The recipes I’m sharing here are just to give you some ideas of how to make different baby food combos, but there are so many other combos you can make – the options are endless and it’s fun to get creative!

Just last week I made a new combo inspired by carrot cake with steamed carrots, pineapple, ginger, nutmeg and cinnamon. I’ve also been making Olivia peanut butter banana oatmeal (with quick oats) and chia pudding made with breast milk. She loves both!

I haven’t introduced Olivia to meat, but we’ve given her eggs and I’m hoping to have her try meat soon. I’ll likely start with salmon since it’s packed with so many nutrients. Fingers crossed she likes it!

How to Make a Fruit or Veggie Puree

Alight, so let’s cover the basics first… how to make a basic baby food puree with fruit or veggies. It’s actually really easy. That said, if you’re brand new to making baby food purees it might be helpful to review my homemade carrot puree or sweet potato puree recipe. Here’s the basic process:

  • Prep: wash the fruit/veggies with water. Peel and chop into smaller pieces. Some fruits and veggies don’t need to be peeled because once they’re cooked the peel will come right off.
  • Cook: cook the fruit/veggies by steaming, boiling or roasting. You’ll know it’s done when the veggies are soft and tender. I like to use a fork to test this. If it goes in really easily, I know it’s done. Let cool and peel (if you waited to peel).
  • Blend: place cooked fruit/veggies into a blender or food processor and blend until smooth (or the consistency you desire), adding liquid (water, breast milk or formula) as needed.

Do You Need to Steam Fruits and Veggies for Baby?

It’s recommended that most fruits and veggies are steamed (or cooked) before serving until baby reaches around 8 months of age. Some foods require cooking (like apples and sweet potatoes), just so they’re soft enough to puree. For softer foods (like a ripe peach or blueberries) steaming/cooking is optional, but helpful for babies 6-8 months of age because cooking makes the food easier to digest and baby will able to absorb more nutrients from the food. As you’ll see in my recipes below, I like to use a steamer basket to steam most of my fruit and veggies before pureeing.

Bananas and Avocado

Bananas and avocado are the exception and they are great options to have on hand because you can easily just mash, thin with liquid (if needed) and serve.

How to Make Baby Food Combinations

For all of these combination recipes, I steamed each fruit/veggie separately and then made the combos using the measurements I share in the recipes. I did it this way because I was batching all of these combos at once and I’m only able to fit so much in one pot, but also because the steam time varies for most fruits and veggies (see below). Of course, you will find some recipes (on other sites) that involve cooking the items that are combined all together, but I found it easier just to steam all of my ingredients separately, measure and then blend them together. Do what feels easiest for you!

How to Blend Baby Food

Once your fruit/veggies are cooked, it’s time to blend. For this you can use a blender, food processor or even an immersion blender. I’ve been using my Vitamix and LOVE it for making baby food because it’s really powerful and makes the blends so smooth and creamy. Some foods don’t need to be blended for babies who are okay with a more chunky texture. You can simply mash them well with a fork.

Peeling the Fruit and Veggies

I highly recommend peeling your fruits and veggies because peeling results in smoother purees and makes the food easier for baby to digest. Some foods, like carrots, should be peeled before cooking, but other foods like sweet potato, apples, peaches and pears tend to have skin that peels right off after steaming. Ultimately it’s up to you whether you want to peel the fruit/veggies before or after steaming. Test it both ways and decide which option is easier for you. I’m team peel after steaming!

  • 1 avocado
  • 1 bunch of kale
  • 1 sweet potato
  • 1 bunch asparagus
  • 1 banana
  • 2 apples
  • 2 pears
  • 4 peaches
  • 1 pint blueberries
  • 1 pineapple
  • 1 mango
  • quinoa
  • ground flax

Steaming Time For the Fruits and Veggies

As I mentioned above, it’s recommended that most fruits and veggies (even soft ones) are steamed (or cooked) before serving babies who are 6-8 months. If your baby is older you can experiment with using fresh blueberries, peaches, pears, pineapple and mango that hasn’t been steamed, so long as the fruit is ripe and soft. I actually used fresh blueberries when making the blueberry banana quinoa flax combo.

  • Sweet potato: 12-15 minutes
  • Apple: 10-12 minutes
  • Asparagus: 7-13 minutes
  • Blueberries: 5-10 minutes
  • Peach: 2-4 minutes
  • Pear: 10-12 minutes
  • Pineapple: 5-10 minutes
  • Mango: 5-10 minutes

Frozen fruit and veggies also work for these recipes. You’ll likely just need to steam them a bit longer.

6 Easy Baby Food Combinations

Here are six different baby food combinations. I’ve listed them in order of the level of complexity from the least complex (peach pear) to most complex (blueberry banana quinoa and flax).

Peach Pear

Ingredients: 2 steamed and peeled pears and 3 steamed and peeled peaches + water or breast milk to thin (if needed)

Asparagus Apple

Ingredients: 1 bunch of steamed asparagus, 1 steamed and peeled apple + water or breast milk to thin

Sweet Potato Apple Cinnamon

Ingredients: 1 steamed and peeled sweet potato, 1 steamed and peeled apple, pinch of cinnamon + water or breast milk to thin

Avocado Peach Pineapple Kale

Ingredients: 1 avocado, 1 steamed and peeled peach, 1/2 cup steamed pineapple and 1/2 cup of steamed kale + water or breast milk to thin (if needed)

Pineapple Mango

Ingredients: 1 cup steamed pineapple + 1 cup steamed mango + water or breast milk to thin (if needed)

Blueberry Banana Quinoa Flax

Ingredients: 1 pint steamed blueberries, 1/2 cup cooked quinoa, 1 ripe banana,  2 Tablespoons of ground flaxseed + water or breast milk to thin (if needed)

How to Store Homemade Baby Food

Once you have the baby food blended to the consistency you want, let the mixture cool and then transfer into BPA-free storage containers or into an ice cube tray. I’ve been using silicone ice cube trays and these 4 oz glass storage containers. The ice cube trays are great for younger babies who aren’t eating as much volume because you can defrost one cube at a time. While the 4 oz jars are great for older babies who are eating more than 1 oz at a time.

We had the ice cube trays on hand, and I just recently bought the WeeSprout glass storage containers that are specifically for baby food. I like that they have measurements on the side of the jars and that they’re glass instead of plastic (no worry about BPA). They are also freezer, dish-washer and microwave-safe. Plus they come with colorful lids that you can write on with a dry eraser marker to note the item and date.

When using the ice cube trays, I like to let the food freeze overnight (or until solid) and then transfer the cubes to a freezer bag so I can free up the ice cube tray for more food prep. I used plastic freezer bags for these photos but have since purchased reusable Stasher bags to use. They’re freezer safe and non-toxic and a healthier option for the environment.

The baby food combos will keep in the fridge for 2-3 days and in the freezer for up to 3 months.

Can You Freeze Baby Food Made with Frozen Fruit or Veggies?

Yes, you can freeze baby food that has been made with frozen fruit or veggies as long as you have cooked the frozen foods first. You shouldn’t let frozen foods thaw (without cooking), puree and re-freeze.

Can You Freeze Baby Food Made with Breast Milk or Formula?

Freezing baby food that has been mixed with fresh breast milk is totally fine, however you should not freeze baby food that has been mixed with previously frozen breast milk. Frozen and thawed breast milk should never be re-frozen.

Most formula companies don’t recommend freezing formula, but from what I’ve read it’s okay to freeze homemade baby food that has been mixed with formula to thin.

Another option is to freeze the baby food purees without adding any liquid. With this method you can thaw the baby food puree in the fridge overnight and then thin the food to the desired texture with breast milk or formula right before serving.

This post all about freezing baby food has a ton of great insight and tips.

Don’t Forget to Label

I highly recommend labeling any baby food you make before storing it! It’s amazing how quickly you forget what day you prepped the food once it goes into the fridge or freezer. #mombrain

How to Reheat or Thaw Frozen Baby Food

To thaw frozen baby food, I recommend taking the jar out of the freezer the night before you want to use it so it can defrost in the fridge overnight. If you need to use it right away, you can thaw it using a water bath. Some people will recommend microwaving the frozen puree using the defrost setting, but I prefer these two methods:

  • Defrost in the refrigerator: Place frozen puree cubes into a jar or baby’s serving dish, cover, and place in the refrigerator overnight. If you stored the puree in a jar or storage container, simply place the jar the fridge.
  • Water bath: Place frozen pureed cubes in a small container and set in another larger container with warm water. Replace the water as needed. Once defrosted, portion the food into individual bowls, cover, and refrigerate until serving.

Be sure to use any of the defrosted food within 48 hours of being defrosted and do not re-freeze.

More Recipes for Babies and Toddlers

  • 10 Baby Food Purees (Stage 1)
  • Baby Pancakes
  • How to Make Oatmeal For Babies
  • Carrot Baby Food
  • Peach Baby Food
  • Baby (+ Toddler) French Toast
  • Applesauce
  • Baby Yogurt Melts
  • Butternut Squash Puree
  • Sweet Potato Puree

6 Baby Food Combinations

4 from 93 votes

6 easy and tasty baby food combo recipes: Sweet Potato Apple, Asparagus Apple, Blueberry Banana Quinoa Flax, Peach Pear, Avocado Peach Pineapple Kale and Pineapple Mango.

Print Recipe Pin Recipe

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Servings 6

Peach Pear
  • 3 steamed and peeled peaches
  • 2 steamed and peeled pears
  • water, breast milk or formula to thin (I didn’t need extra liquid for this one)
Asparagus Apple
  • 1 bunch of steamed asparagus
  • 1 steamed and peeled apple
  • water, breast milk or formula to thin
Sweet Potato Apple Cinnamon
  • 1 steamed and peeled sweet potato
  • 1 steamed and peeled apple
  • pinch of cinnamon
  • water, breast milk or formula to thin
Avocado Peach Pineapple Kale
  • 1 avocado
  • 1 steamed and peeled peach
  • 1/2 cup steamed pineapple
  • 1/2 cup of steamed kale
  • water, breast milk or formula to thin (I didn’t need extra liquid for this one)
Pineapple Mango
  • 1 cup steamed pineapple
  • 1 cup steamed mango
  • water, breast milk or formula to thin (I didn’t need extra liquid for this one)
Blueberry Banana Quinoa Flax
  • 1 pint steamed blueberries
  • 1/2 cup cooked quinoa
  • 1 ripe banana
  • 2 Tablespoons of ground flaxseed
  • water, breast milk or formula to thin (I didn’t need extra liquid for this one)

  • Pick which combo you want to make, steam the fruits and veggies (using the steam times listed in my chart above).

  • Add all ingredients for the combo you’re making into a high powered blender or a food processor. Blend until you reach the consistency you desire. You can make the purees smooth and more liquidy for young babies or thicker and chunkier for older babies.

Serving: 1/6 of peach pear recipe Calories: 63kcal Carbohydrates: 16g Protein: 1g Sodium: 1mg Potassium: 211mg Fiber: 3g Sugar: 12g

DID YOU MAKE THIS RECIPE?

Please leave a comment and star rating on this post and share on social media using the hashtag #eatingbirdfood. I love seeing your recipe shares!

rating of the top 10 Russian and foreign brands with reviews according to KP

Goods for children are always under special quality control. Including food. After all, food for a baby is not only a way to satisfy hunger, but also acquaintance with different tastes and a guarantee of healthy development (1). Today there are many different brands. Among them, we selected the best manufacturers of baby food, based on the reviews of parents and expert opinions.

Rating of the top 5 Russian baby food manufacturers according to KP

There are many popular brands among Russian manufacturers of baby food. Basically, various purees, juices, cereals and dairy products are presented on the market. There are also formulas for babies, but in smaller quantities. The popularity of food is due to high quality and rather low (in comparison with foreign analogues) price.

1. "Agusha"

"Agusha". Photo: yandex.market.ru

Agusha is one of the most popular manufacturers of baby food in Russia. The trademark appeared in 1992 and has a wide range of products for children of all ages. Newborns are offered powdered milk formulas, babies from 4 months - a variety of purees, sour-milk products, water, older children - ready-made cereals (both dairy and non-dairy), juices, fruit drinks, compotes and fruit bars for a snack.

Thanks to the availability and variety of products, the manufacturer is confidently holding onto the Russian market. The safety and quality of Agushi is also confirmed by some neutral studies. For example, fruit cottage cheese, as well as kefir from this brand, received the highest rating from Roskachestvo (2, 3). nine0003

However, some parents are confused by the rather high price of certain items.

The main characteristics
Manufacturer Pepsico Russia
Assortment puree, Dry Milk mixes, porridge, fruit bars , recommended ages C Founded 1992
Pros and cons

There are mixtures in the product line; a wide range of.

High price for some items.

2. FrutoNyanya

FrutoNyanya. Photo: yandex.market.ru

FrutoNyanya baby food brand products are distinguished by a wide range and wide distribution in stores. Among the products of the brand you can find: a variety of cereals (with additives in the form, for example, pieces of fruit or without them), vegetable, fruit and meat purees, water, dairy products, juices, fruit drinks and nectars, snacks. For children prone to acute reactions to certain products, a special line of hypoallergenic food is offered. nine0003

Some of the brand's products have received high ratings from Roskachestvo, for example, biocurd, buckwheat porridge (4, 5).

Nutrition from this brand is designed for both the first complementary foods and for babies after a year. The composition contains salt and sugar, which are not recommended for children under one year old.

Main characteristics
Manufacturer Progress
Assortment purees, drinks, soups, snacks, cereals, snacks, water
Recommended age from 0 months
Founded 2000
Pros and cons
There are hypoallergenic products.

May contain allergenic ingredients (eg sugar).

3. "Grandmother's Lukoshko"

"Grandmother's Lukoshko". Photo: yandex.market. ru

The manufacturer has been present on the Russian market since 1999. The main product is a variety of purees, which are available in glass jars and soft packs. For example, apple puree from this brand received the highest rating from Roskachestvo in all analysis criteria and was awarded the Quality Mark (6). nine0003

For older children, prepared meals, meatballs, healthy snacks such as fruit lozenges and biscuits are available. Also, "Babushkino Lukoshko" produces children's herbal teas. Salt in some products is not always welcomed by parents.

The main characteristics
manufacturer "Sivma"
Assortment puree, finished lunch, drinks, fruit pastures
Recommended age from 4 months
Founded 1999
Pros and cons

Relatively low price in the segment; varied products.

There may be undesirable auxiliary components in the formulation (eg salt).

4. "Subject"

"Subject". Photo: yandex.market.ru

"Theme" offers products for children from 4 months to 3 years. The assortment includes a variety of meat, fish and vegetable purees, dairy products, ready meals and juices. But fruit purees are not presented. Packaging 一 is one of the distinguishing features of the brand. Thanks to special tin cans, the products are reliably protected from sunlight, which prolongs the shelf life. Also, many products of the brand are available in non-spill packages, so it is convenient to take them with you on the road. According to the results of the research, cottage cheese and juice "Theme" received the highest rating from Roskachestvo (7, 8). nine0008 5. Diaper Diaper. Photo: market.yandex.ru

All ingredients for production are supplied from our own farm. The manufacturer claims that thanks to this, it is possible to set fairly low prices for products.

The potential buyer is offered fruit and vegetable purees (some with cottage cheese), soups, various juices and fruit drinks, as well as water. Some of the products are hypoallergenic. The composition does not contain unnecessary components: salt, sugar and preservatives. Meat and fish products are not represented in the product line. nine0003

The main characteristics
Manufacturer "Gardens Podonya"
Assortment puree, cream-soups, cereal
Recommended age C 40 months of ° Cite. 2005
Pros and cons

Low price in the segment; simple and clear structure.

Lack of meat and fish products in the assortment. nine0003

Rating of the top 5 foreign manufacturers of baby food according to KP

There are many foreign companies that produce baby food on the Russian market. A century of history, many years of experience and a good reputation helps to supply the market with quality products, which are preferred by many parents.

1. Gerber

Gerber. Photo: yandex. market.ru

The assortment of the American manufacturer includes products for children from 4 months. In supermarkets and online sites, you can find vegetable and fruit purees, cereals, healthy snacks, juices, and desserts (cottage cheese treats, smoothies, and others). Hypoallergenic food is also provided. For example, dairy-free buckwheat porridge of this brand is highly appreciated by Roskachestvo experts, who noted the safe composition of the product without dangerous and harmful substances, including no added sugars (9).

The manufacturer claims that the high prices are due to the corresponding quality, which is ensured by strict standards and adherence to technology.

The main characteristics
0022
Manufacturer Nestle
Assortment puree, porridge, snacks, desserts
Recommended ° from 4 months from 4 months СО 4 months of from 4 months of
Founded 1927
Pros and cons

Hypoallergenic products; natural composition; high quality.

High price in the baby food segment.

2. HiPP

HiPP. Photo: yandex.market.ru

German manufacturer's products are suitable for children from birth. Infants are offered hypoallergenic powdered milk formulas enriched with vitamins. For feeding - various purees, cream soups, cereals, and as a snack for older children - snacks and dairy desserts. nine0003

Meals are made exclusively from natural ingredients, without added sugar. The high price, according to the manufacturer, is due to the use of special technologies and high-quality products.

The main characteristics
9 months 9 months 9 months 9.0025
manufacturer HIPP
Assortment puree, cereals, drinks, snacks, dry dairy mixtures
Recommended age
Country of origin Germany
Founded 1957
Pros and cons

Natural composition; There are baby formulas in the assortment.

High price of products.

3. Fleur Alpine

Fleur Alpine. Photo: yandex.market.ru

Natural baby food of premium quality. The range includes purees, cereals, cookies and juices - both regular and for children prone to allergies or intolerant to gluten. In addition to the usual products, the manufacturer offers olive oil (from 6 months) and sauces (from 3 years). nine0003

From time to time, the products of this brand come under the attention of experts from Roskachestvo and Roskontrol. For example, Three cereals porridge showed excellent results: a good composition with dietary fiber and no foreign impurities, the appropriate taste, color and smell (10), and buckwheat porridge meets the advanced standards of Roskachestvo, except for the increased protein content (11).

Not all products on the official website can be purchased in a regular store. However, they can be purchased on marketplaces. nine0003

High price; Not all brand products are easy to find on offline sites.

4. Semper

Semper. Photo: yandex.market.ru

The Swedish company offers a wide range of products for children of all ages. Dry milk formulas are suitable for newborns, and there are even specialized ones that are best used for constipation. Some of them are designed for babies older than six months. For crumbs older than 4 months, the manufacturer offers a variety of vegetable, meat, fish and fruit purees, cereals, juices and children's tea with vitamins. In addition to the usual products for children, there are wellings — oatmeal and multi-cereal porridges with natural additives, cookies, and meatballs. nine0003

Roskachestvo examined this brand's applesauce and, apart from its high carbohydrate content (higher than indicated on the packaging), found no drawbacks (12). In addition, some purees contain starch.

The main characteristics
° 0 months0025
Manufacturer Hero Group
Assortment Dairy mixtures, puree, cereals, drinks, cookies
Recommended age ° 0 months
Country of origin Sweden
Founded 1963
Pros and cons

There are mixtures in the product line interesting combinations of flavors.

High price in the segment; the presence of starch in the puree; the product according to BJU may differ from that stated on the package.

5. Heinz

Heinz. Photo: yandex.market.ru

American food company offers a wide range of products at affordable prices. There are fruit, vegetable and meat purees, cereals (dairy and non-dairy), soups and drinks. As a healthy snack for babies from 5 months, special cookies are suitable, and fruit and cream puddings will be a great dessert for older children. You can also find a special vermicelli that will suit crumbs from 6 months. The manufacturer's porridges received the highest rating from Roskachestvo (13). However, some products contain sugar and starch, which many parents of babies do not approve of. nine0003

The main characteristics
C C C 9 months .
Manufacturer Heinz
Assortment puree, soups, vermichel, pudding, cookies, tea
Recommended age USA
Year of Manufacture 1869
Pros and Cons

Product contains prebiotics; affordable price in the segment of baby food from foreign manufacturers. nine0003

Some products contain sugar and starch.

How to choose the right baby food

A child's menu may differ from another baby's diet, not only because of age, but also due to health conditions (for example, a tendency to constipation or a dairy allergy) and personal preferences. However, the first thing to consider is age. It’s also important to keep in mind that your baby’s diet should be free of added salt and sugar (14). Certain positions deserve some explanation. nine0003

Milk formulas

Designed for feeding babies. In fact, they are designed to become an alternative to mother's milk. For the full development of the crumbs, it is necessary that vitamins and trace elements are present in the composition.

Canned puree

Introduced from 4 months. There are fruit, vegetable, meat and fish options. Combinations are also possible. For the first feeding, it is recommended to choose one-component purees from vegetables or fruits.

Porridges

Porridges, as well as mashed potatoes, are recommended to be offered to a baby from 4 months. Thanks to the special processing of cereals, baby porridge is easily boiled, which significantly saves cooking time. nine0003

Nectars, juices

You can give your baby juice or nectar from the age of 4 months. As long as it doesn't contain sugar. If available, it is better to wait at least up to 1 year.

Reviews of doctors about manufacturers of baby food

一 Baby food is becoming an object of special attention on the part of the state and parents, 一 says pediatrician Ekaterina Mikhaltsova . - The main advantages of industrial products and dishes are ease of use, balanced composition and minimal cooking time. However, you must strictly follow the age recommendations and cooking rules indicated on the labels. nine0003

- Dairy products and baby food in particular are complex production products where quality control is essential at all stages. Therefore, it is better to trust large manufacturers, - explains sanitary doctor Nikolai Dubinin . - It is important to pay attention to the composition and, before offering the child, taste the food yourself. In general, doctors agree that commercially produced baby food is no worse than home-cooked. And some are even better, due to supplements in the form of vitamins and trace elements. nine0003

Popular questions and answers

We answer the most common questions about baby food together with pediatrician Ekaterina Mikhaltsova and sanitary doctor, epidemiologist Nikolai Dubinin.

How to choose food for the first feeding?

Pediatricians recommend starting the first complementary foods with vegetable puree. Fruits contain a large amount of fructose, which can irritate the lining of the stomach and other organs of the gastrointestinal tract. Of course, the parent himself can boil and grind vegetables to a puree-like consistency, but it is easier to purchase products in the store, since baby food is made in compliance with special technologies, taking into account all the rules and regulations. nine0003

Another question is how to choose a brand among such a variety of baby foods. The best solution is to stick with a well-known brand. Large companies care about their reputation, and therefore strictly follow all established quality standards and do not violate production technology.

The next step is to study the information on the label, make sure the quality, evaluate the following indicators:

• Natural composition. Preservatives, salt, sugar and other ingredients should not be present in the composition (at least in products for children under 1 year old). nine0509 • Consistency (grinding quality). A good puree should be smooth and without lumps.
• Multi or single ingredient . The first puree should contain only one ingredient. The child should get used to a certain vegetable, after which it will be possible to introduce others, adding each one in turn, so that the baby gets used to everything separately.
• Hypoallergenic product. Formula must not contain ingredients that can cause an allergic reaction. nine0509 • Package integrity . It is important to inspect the container in detail for dents, scratches or cracks (chips). Tightness must be observed. Don't forget to check the production date.
• Appropriate for the age of the child . The age for which this or that product is designed is usually indicated on the packaging in compliance with the recommendations of pediatricians.

When all these factors are taken into account, it can be said that the product is really suitable for the child and will not cause side effects (15). nine0003

Which of the Russian manufacturers should I pay attention to?

Baby food brand Agusha has been producing products for over 30 years. The assortment has everything you need for a complete diet for kids: dairy products, cereals, fruit, vegetable and meat purees, juices and compotes. The company produces safe, hypoallergenic, complete nutrition for children of all ages. High-quality substitutes for breast milk and subsequent complementary foods are also produced. It is also recommended to pay attention to the manufacturers "FrutoNyanya" and "Theme". nine0003

What composition should healthy baby food contain?

When choosing puree in jars, pay attention to the composition. The ingredients should be natural, a good option (especially for younger kids) if the puree is a one-component puree - a fruit or vegetable plus water. Please note that the product does not contain salt, flour, starch, dyes and preservatives, and is not too diluted with water. The vegetable itself may contain starch, but its additional additives are very undesirable. nine0003

Sources

  1. Once again about baby food. Ladodo K. S. 2003.
  2. Roskachestvo rating. Children's cottage cheese "Agusha". URL: https://rskrf.ru/goods/tvorog-detskiy-fruktovyy-agusha-multifruktovyy-s-massovoy-doley-zhira-3-9/
  3. Roskachestvo rating. Children's kefir "Agusha". URL: https://rskrf.ru/goods/kefir-agusha-s-massovoy-doley-zhira-3-2-dlya-pitaniya-detey-starshe-8-mesyatsev/
  4. Roskachestvo rating. Biocurd "FrutoNyanya". URL: https://rskrf.ru/goods/biotvorog-frutonyanya-yabloko-obogashchennyy-vitaminom-d3-s-massovoy-doley-zhira-4-2-dlya-pitaniya-d/
  5. Roskachestvo rating. Buckwheat porridge "FrutoNyanya". URL: https://rskrf.ru/goods/frutonyanya-pervyy-vybor-grechnevaya-kasha/
  6. Roskachestvo rating. Apple puree "Babushkino Lukoshko" URL: https://rskrf.ru/goods/pyure-fruktovoe-gomogenizirovannoe-sterilizovannoe-dlya-pitaniya-detey-rannego-vozrasta-s-4-mesyatse/
  7. Roskachestvo rating. Biocurd "Theme". URL: https://rskrf.ru/goods/biotvorog-tyema-obogashchennyy-bifidobakteriyami-s-grushey-dlya-detskogo-pitaniya-massovaya-dolya-zh/
  8. Roskachestvo rating. Apple juice "Theme". URL: https://rskrf.ru/goods/sok-yablochnyy-vostanovlennyy-osvetlennyy-dlya-detskogo-pitaniya/
  9. Roskachestvo rating. Buckwheat porridge Gerber. URL: https://rskrf.ru/goods/bezmolochnaya-kasha-gerber-grechnevaya/
  10. Roskachestvo rating. Porridge "Three cereals" Fleur Alpine. URL: https://rskrf.ru/goods/kasha-fleur-alpine-tri-zlaka-/
  11. Roskachestvo rating. Buckwheat porridge Fleur Alpine. URL: https://rskrf.ru/goods/kasha-grechnevaya-gipoallergennaya-fleur-alpine/
  12. Roskachestvo rating. Applesauce Semper. URL: https://rskrf.ru/goods/pyure-iz-yablok-fruktovoe-sterilizovannoe-dlya-detskogo-pitaniya-s-4-mesyatsev-semper/
  13. Roskachestvo rating. Buckwheat porridge Heinz. URL: https://rskrf.ru/goods/grechnevaya-kashka-heinz-bezmolochnaya-nizkoallergennaya/
  14. Baby food safety. Zakharova I.N., Aisanova M.R. 2019.
  15. Classification of baby food products, requirements for their quality and safety. Georgieva O.V., Pyrieva E. A., Kon I.Ya. 2018.

Vegetables and fruits. Ideas- Encyclopedia Baby food

Levchuk Victoria©

Creating a baby food combination is one of the most fun things about making homemade baby food. You can combine multiple foods to make really tasty recipes like apples, pears, and sweet potatoes. Do not shy away from mixing food, if for adult taste the foods should not be mixed together, then the child's palate is a blank slate, and it is better for him to know what to eat. nine0003

Should the 4-7 day wait rule be followed when vegetable and fruit food combinations are introduced into the child's menu?

Combinations can be made if at least one of the products is included in the child's diet and has been tested for allergies. When the basic foods of the baby are introduced and there is no allergy to them, then you can safely combine vegetables and fruits.

For example, if a child has been eating apples for a long time, then you can easily combine apples with another unfamiliar product and just watch the baby for a couple of days. And in this situation, if a reaction has occurred, then it is clear that the reason is in the new food that was added to the old familiar foods. nine0003

Tables:

For beginners (4-6 months +) (6-8 months +)

Apple and potatoes

Mix apples with potatoes

Green beans and pears

Mix mix green beans with apples and/or pears

Apple and squash

Mix apples with zucchini

Apple and carrots

Mix apples, etc. with carrots

(8-10 months +) (10-12 months +)

Green beans and potatoes

Mix white potatoes and green beans together - add some pear or apple juice for extra sweetness.

Sweet Peas

Mix peas and carrots with applesauce, rice or oatmeal and yogurt.

Carrot

Mix apple and carrot with rice, oatmeal and yogurt.

Potatoes

Combine potatoes, yogurt, oatmeal and a pinch of cinnamon, top with powdered sugar - mix well. nine0003

Fruit Pairing Ideas

(You can make your own fruit dishes or mix pre-made purees.)

Beginner (4-6 months +) (6-8 months +) cereal

Mix applesauce with oatmeal or rice porridge

Pumpkin and cereal

Mix pumpkin puree with oatmeal or rice porridge

Banana and apple

Mix apple and bananas as a separate meal or add the mixture to porridge.

Apple-breast puree

Mix apples and pears (yummy, when both are cooked together.)

pumpkin and banana

Mix pumpkin puree together with bananas

, banana and apple

mix pumpkin and apple puree with bananas

(

8-10 months +) (10-12 months +)

Thick apple pie

Mix oatmeal, yogurt and applesauce together, add a pinch of cinnamon, top with powdered sugar and mix well.

Pumpkin pie

Mix pumpkin puree with oatmeal, yogurt and add a pinch of cinnamon or nutmeg, top with powdered sugar - mix well

Blueberry (yogurt) mixture Add yogurt if needed.

Learn more