Roasted carrot baby food

Roasted Carrot Baby Food ~ Macheesmo

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May 28, 2015Dec 12, 2022

Roasted Carrot Baby Food

by Nick

Roasted carrot baby food is a great first food for babies! It's easy to make and keeps well either in the fridge or freezer!

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Roasted Carrot Baby Food

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Welcome to Spring Cookbook Week on Macheesmo! I’ll be posting recipes from five cookbooks this week and giving away copies! All winners will be announced next Friday (06/05).

Well, the moment has finally arrived where the nutritional needs for Theo have started to shift from Betsy to me. He’ll still get most of his food from momma, mainly because he’s absolutely terrible at eating, but slowly and surely he’ll start eating solid foods now!

I’ve had a bunch of people email me since Theo’s birth saying they can’t wait until he can eat solids so they can see all the fun baby foods I come up with! Well, I’m excited for that too, but to be honest, it’s also a bit scary. I’ve heard that at some point you can just puree whatever you are eating and give it to them, but I wanted a bit more guidance as I started exploring baby foods.

So, while it might not apply to everybody out there, I wanted to add a baby food cookbook to Cookbook week! The Best Baby Foods was recently released and the publisher offered to send me a copy to test out on the dude.

We are starting slow with the solids and Theo only has a few under his belt at the moment: Rice cereal, avocado, and this easy and actually delicious carrot puree!

It’s barely a recipe but easy to make and you can make about a gallon of it for what carrot baby food costs in the stores.

Roasted Carrot Baby Food

Roasted carrot baby food is a great first food for babies! It’s easy to make and keeps well either in the fridge or freezer!

5 from 1 vote

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Prep Time 2 mins

Total Time 40 mins

Course Baby Food

Servings 6 servings

Yield 1 ½ cups

1 blender

1 ½ cups carrots
1 cup water

Preheat oven to 300 degrees F. Cut carrots into 1 inch pieces. Optionally toss with about a tablespoon of olive oil.
Roast carrots for 30 minutes until tender.
Add carrots to blender with 1 cup water. Puree until smooth.
Store carrots in the fridge for 5 days or freezer for up to a month.

Recipe from The Best Baby Foods.

Serving: 4tbsp.Calories: 13kcalCarbohydrates: 3gProtein: 0.3gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.003gSodium: 22mgPotassium: 102mgFiber: 1gSugar: 2gVitamin A: 5346IUVitamin C: 2mgCalcium: 16mgIron: 0. 1mg

Keyword Baby Food, Carrot Puree, Carrots, Carrots for Babies

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Carrot Baby Food

Roasting Versus Boiling

When it comes to cooking carrots for a puree like this, you have two easy options: to roast or to boil. It’s a personal choice and both work fine. Personally, I like to roast them. I think the carrots taste better roasted instead of boiled, but there’s no wrong answer.

I used some fun multi-colored organic carrots for this version.

Pretty things.

If you’re roasting, just chop them up into about 1-inch pieces. I even left the skins on since they are all going in the blender anyway.

One thing I didn’t do was toss them in olive oil. This would be a normal step for me any time I roast a veggie, but I didn’t want to introduce that to Theo just yet so I just roasted them naked. In a month or two, I’ll remake this and add some oil probably.

Ready to roast.

Roast the carrots for about 30 minutes at 300 degrees. You don’t want them to take on a lot of caramelization which would be harder to puree. But, they should be super soft.

Then you can just toss them in a blender with some water!

In the blender.

Run that sucker until it’s in a smooth puree. Try to get out as many lumps as possible.

This was my finished blender view. I just love the dark orange color of these carrots.

Tastes really good…

Carrot Baby Food Storage

Theo likes food as much as the next baby but he isn’t eating all of this in one sitting. I find it easiest to freeze this and keep it in small portions so it thaws quickly.

You can either freeze it in an ice cube tray or just pour it into a freezer bag and use a few chopsticks to space out your portions. Press down on the sticks and it’ll make little creases that you can then later break apart.

Portioned and ready!

The hardest part about this recipe? Getting Theo to hold still while I snapped a picture. The kid hates to be in focus.

About Macheesmo

Hello! My name is Nick Evans and I write and manage Macheesmo. I started Macheesmo 11 years ago when I was just learning my way around the kitchen. I love to cook and love everything food-related, but I have no formal training. These days I focus on fast, accessible recipes with the occasional “reach” recipe!

I’ve posted almost 2,000 recipes on Macheesmo. For each one, I do my best to give full explanations of what I did and tips on what I’d do differently next time. I’ll bring up the tricky parts and the easy parts.

I hope you can find something and cook something!

Homemade Baby Food Carrots - JoyFoodSunshine

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Homemade Baby Food Carrots are so easy to make and only contain two ingredients - organic carrots and water! Plus they taste so much better than store-bought baby food!

The process of transitioning a baby to solid foods is a huge milestone. The very first time you feed your sweet baby can be really fun. However, the novelty wears off very quickly, and the process of feeding your baby pureed foods 3x/day becomes a little taxing.

I'm just being real here. With my first daughter I couldn't wait to start the solid food journey. But with each successive child I've waited longer and longer to add solid foods to our daily routine. Which means I make these lactation cookies for longer too! 🙂

This time around I got tired just thinking about feeding one more person every time we sat down to eat. However, the glorious reality that solid food brings of switching from nursing every 3 hours, to every 4 hours motivated me to get the ball rolling, and make some of these baby food carrots.

The first real foods I feed my babies are usually avocado and sweet potatoes. Next, I introduce baby food carrots since they're in the same "orange vegetable" family.

Just like most varieties, homemade baby food carrots are so much more delicious than store-bought varieties. There is absolutely no contest when it comes to the rich, slightly sweet, flavor when you make your own baby food carrots.

How to make Baby Food Carrots

This recipe is simple to make. I prefer to roast the carrots for flavor but you could cook them in the slow cooker or on the stovetop.

Roast the Carrots

Like sweet potatoes, I recommend roasting the carrots since it brings out their natural sweetness. I toss them in a small amount of olive oil and spread them on the pan. Then I roast them at 425 degrees F until they look like the picture below. A little shrively, a little browned, a whole lot of deliciousness (I have to keep myself from eating all of them before I get to the blending phase)!

You can also just toss 2 lbs of carrots into the slow cooker and let them cook. You won't get the roasted flavor but they're still yummy and easier to make.

Blend the carrots

Using the Vitamix to make homemade baby food is the best ever. Silky smooth purees are ready in minutes (or seconds)! Start by using a small amount of water, and then I add more until you achieve the consistency that's best for your baby.

In the early weeks/months make sure the mixture is silky smooth, because your baby is not ready to handle texture yet. As your baby grows it's important to introduce them to more texture, so leave it a little chunkier.

How to Freeze baby food carrots

I recommend making a large batch and freezing some for later. Drop 2 tablespoon portions into the wells of these silicone ice cube trays (which are my absolute favorite because they have a hard rim, making it easy to transport them from the counter to the freezer)!

Then let the baby food freeze, pop the cubes out and store in an airtight container or ziplock bag in the freezer.

Reheat the baby food carrots

Simply warm frozen cubes in the microwave for about 60 seconds on high. Stir and test the temperature to be sure it isn't too warm, then feed your baby.

Recipe FAQs

What kind of carrots should you use to make baby food carrots?

I recommend using either whole organic carrots or organic baby carrots. Using the latter cuts out the peeling step, which can save a lot of time in the process!

Do you have to peel carrots for baby food?

Yes, I recommend peeling carrots for your baby to eliminate any dirt, pesticides or other unwanted contaminants that could be living on the outside of the carrots. And of course, always wash the carrots before using them in this baby food carrots recipe!

If you make and love our recipes, it would mean so much to me if you would leave a comment and rating! And don't forget to follow along with us on Instagram, Pinterest, Facebook, and Youtube - be sure to tag @joyfoodsunshine and use the hashtag #joyfoodsunshine so we can your creations!

Homemade Baby Food Carrots

Laura

Homemade Baby Food Carrots are so easy to make and only contain two ingredients - organic carrots and water! Plus they taste so much better than store-bought baby food!

5 from 5 votes

Prep Time 10 mins

Cook Time 40 mins

Total Time 50 mins

Course baby food

Cuisine American

Servings 12 servings

Calories 15. 5 kcal

▢ 1 lb organic carrots (peeled)
▢ 1 TBS Olive oil
▢ 2-4 TBS water

Preheat oven to 425 degrees F.
Toss carrots in olive oil and spread evenly on a large baking sheet.
Bake for 20 minutes, stir and bake for 20 more or until soft and golden brown.
Add desired amount of water and roasted carrots to your Vitamix {or other high-powered blender or food processor} and blend until smooth.

How to Freeze baby food carrots

Then let the baby food freeze, pop the cubes out and store in an airtight container or ziplock bag in the freezer.

Reheat the baby food carrots

Simply warm frozen cubes in the microwave for about 60 seconds on high. Stir and test the temperature to be sure it isn't too warm, then feed your baby.

Cooking methods

If you'd prefer not to roast the carrots, you can steam them on the stovetop for 15 minutes or cook them in a crockpot set to high for 1-2 hours - until soft.

Serving: 2TBSCalories: 15.5kcalCarbohydrates: 3.6gProtein: 0.4gFat: 0.1gPotassium: 120.7mgFiber: 1.1gSugar: 1.8gVitamin A: 4540IUVitamin C: 3.1mgCalcium: 12mgIron: 0.1mg

Tried this recipe?Let us know how it was!

Making your own baby food at home is SO easy, and totally worth it. It saves so much money and you know exactly what you are feeding your baby {carrots and water}!

I feel like I need to apologize to all of you for not being more on top of sharing all the yummy foods I have fed Mara so far! I have a few more already shot and ready to go, and I will continue trying my best to post as I introduce new foods/combinations to her! I'm trying to soak in all of her sweetness {as well as being fully present for my three other kids}, so there just aren't enough hours in the day to do it all! 😉

Check out these other baby food posts!

How to Introduce Solids to your Baby
Homemade Bay Food Sweet Potatoes
Homeamde Pumpkin & Apple Baby Food Puree
How to Introduce Peanuts to your Baby

This post contains affiliate links, which means that if you purchase a product through a link you clicked on here, I receive a portion of the sale. Thank you for supporting JoyFoodSunshine!

Carrot Puree- Encyclopedia Baby Food

7-8 months Gluten Free Flour Free Meat Free Sugar Free Egg Free Boil Low Calorie Lunch Vegetables First Food Snack Cooked Puree Recipes

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Carrots are sweet and delicious, healthy and nutritious, so kids love carrots! A small child is offered only boiled carrots, namely carrot puree, homogenized, homogeneous, without lumps. nine0003

Carrots are among the foods to which an allergic reaction is possible on the part of a young growing body. Therefore, we carefully observe the waiting regime for 4-7 days, monitor the condition of the baby, and with any change, cancel the carrot puree.

The approximate age of introducing carrots is about 7-8 months, however, if there is any doubt, it can be introduced later into the child's diet. The main thing we do not forget is that it is rich in beta-carotene and other useful vitamins.

Ingredients

1 piece of carrots

Portions: Portion

Instructions

9000 into the steamer
Cook until tender
Do not use water after boiling the carrots
9Place carrots in a blender, beat, cook puree
Add water or breast milk/milk mixture as necessary to achieve a homogeneous consistency

Social networks:

9026 9 9 9 9 9 9 6 9 6 9020

Baby carrot puree - easy and delicious recipe with step by step photos

Recipes
Recipes for kids
Baby carrot puree

We will need:
Carrot 250g
Water 200ml

Recipe step by step

Show as large photos with description

Step 1

1. Take a young carrot.
It is pre-washed and cleaned and cut into small cubes.

Step 2

2. Place the sliced carrots in boiling water and cook over low heat for 20-15 minutes until soft. nine0003

Tip

! Recommendation: Do not use sugar, salt and spices in children's meals.

Step 3

3. Pass the prepared vegetables through a sieve or puree with a masher, or with a blender.

Tip

! Recommendation: if you get a thick puree, you can add a decoction. Since the child will not be able to eat too thick mashed potatoes and not get comfortable in the body.

Step 4

4. Carefully inspect the cookware for cracks (this should not be used).
Wash with degreasing agents and rinse thoroughly under running water.
Pour water into the bottom of each jar in a layer of 1-1.