When do babies drop their night feed


How to Wean Night Feedings – Happiest Baby

By Dr. Harvey Karp, MD, FAAP

Weaning Night Feeds

Getting your baby to eat a bit more in the day and a little less at night can start when your baby is as young as 1-month-old. It's essential, of course, to ensure your baby is getting enough nourishment. If you have plenty of milk (discuss with your doctor/lactation consultant before using these tips), and your baby is gaining steadily, you can begin weaning night feeds and help your baby sleep a little longer at night with some swaddling, white noise…or with SNOO.

When Should I Wean My Baby Off Night Feedings?

When babies should be weaned from night feeds depends on whether they’re bottle-fed or breastfed. Babies that are bottle-fed can be weaned from night feedings at around 6 months of age, whereas breastfed babies may take up to a year to be weaned from night feedings.

Do Babies Naturally Drop Night Feeds?

It is natural for babies to drop night feeds on their own. This is because your baby will be able to last longer without food. You can start to prep your baby to drop night weaning by gradually giving him less time on the breast each night. Below you’ll find detailed tips for weaning your baby from night feedings.

How to Wean Night Feedings

For the first month: If your baby sleeps 4 to 5 hours at night, wake him and feed him to make sure he gets enough milk. I also suggest you use the wake and sleep technique for all naps/nights. It's a gentle and gradual way that teaches your baby to self-soothe and builds her confidence over time that she can put herself back to sleep when she wakes. This is essential as you begin to drop night feeds.

For the next two months: Let your little one sleep longer (maybe up to 6 hours or so) before you wake and feed. Pump a few ounces if your breasts feel too full. Consider waking your baby up for a midnight dream feed. I like to think of this as topping off the tank. It should give your baby more "fuel" so they can sleep a longer stretch on their overnight journey.

I highly recommend you use swaddling and strong rumbly white noise—or SNOO—to improve sleep. With each of these, you'll reduce night waking and help your baby tune out disruptions, both external and internal, that might irritate your baby at night. Some parents worry that their baby will sleep too deeply and go hungry, but those concerns are unfounded. Rest assured, if your baby needs to eat, she will definitely wake!

After 4 months: You can boost daytime calories by offering extra feedings and reducing mealtime distractions. And, continue to wake your baby up for a midnight dream feed.

Final Thoughts on How to Wean Night Feedings

Once you’ve successfully figured out how to wean your baby from night feedings, you may find it easier to get the ZZZ’s that you need to feel well-rested, too! For more tips on breastfeeding, check out:

  • What To Do if Breastfeeding Is Hard
  • Breastfeeding Tips for Better Sleep
  • 411 on Breastmilk

About Dr.

Harvey Karp

Dr. Harvey Karp, one of America’s most trusted pediatricians, is the founder of Happiest Baby and the inventor of the groundbreaking SNOO Smart Sleeper. After years of treating patients in Los Angeles, Dr. Karp vaulted to global prominence with the release of the bestselling Happiest Baby on the Block and Happiest Toddler on the Block. His celebrated books and videos have since become standard pediatric practice, translated into more than 20 languages and have helped millions of parents. Dr. Karp’s landmark methods, including the 5 S’s for soothing babies, guide parents to understand and nurture their children and relieve stressful issues, like new-parent exhaustion, infant crying, and toddler tantrums.

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Disclaimer: The information on our site is NOT medical advice for any specific person or condition. It is only meant as general information. If you have any medical questions and concerns about your child or yourself, please contact your health provider.

When to Night Wean | Signs Your Baby is Ready

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Deciding when to wean your baby off of their nighttime feeding(s) is a conversation you should definitely have with your pediatrician. This is to ensure your baby’s weight and health is optimal for dropping any feedings they may be receiving. I actually require my clients who work with me to ask their pediatrician first how many feedings their baby needs before even attempting sleep training.  With that being said, the list below will help you look out for the signs that baby may be ready to wean. And after, you could read up on how to wean.

Photo Credit: Nikolay Osmachko

Age

I usually advise my clients that after the age of 4 months it’s safe to assume that your baby is able to go down to one feeding from bedtime through morning. For various reasons some parents decide, along with the approval of their pediatrician, that it’s time to wean off all night feedings from bedtime to morning (which at this age should be about 11-12 hours).

Personally, I don’t suggest cutting out all night feedings until at least 5 to 6 months of age unless parents wish to do otherwise. Once your child is firmly into their 6th month it is acceptable to wean them of all night feedings. Notice I say acceptable – many parents choose to maintain a night feeding for some time, and provided baby goes back to sleep immediately after a single night feeding, there is nothing wrong with continuing to feed at night.

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Weight

The advice on weight and night weaning is all over the map. The lowest weight number I’ve been told by a number of pediatricians is that infants can go 10 hours without feedings at 11 pounds and 8 weeks of age. This seems extremely early to me, however medically acceptable it may be.

To reduce to a single feeding per night, I advise parents wait until baby is within 11 to 13 pounds. To eliminate to no feedings, I advise babies be at a minimum of 14 pounds, though there is no rush to eliminate the single night feeding before 5 to 6 months of age.

How their feeding is affecting them

Perhaps beyond age and weight, this should be the biggest factor in deciding whether or not to keep a night feeding. If your baby wakes once a night, takes in a hearty feeding, falls back to sleep soundly, and remains sleeping until the earliest of 6:00 am the following morning than keeping a night feeding is acceptable.

If at any age past 4 months you notice that a) your child wakes repeatedly after their single feeding, b) your child does not fall asleep after their feeding and is awake for more than 5-10 minutes before falling back to sleep, or c) your child takes in next to nothing for their feeding and then falls to sleep immediately at the breast or bottle, then it is time to consider dropping their night feeding. These are all indicators that the feeding may not be *needed* and that your child may be waking for some reason besides hunger.

Daytime feedings

If you are ever concerned your baby is not very hungry throughout the day you should immediately look to their nighttime feeding habits. If they are taking in more than 4-6 ounces a night they may be taking in too much, and Mom and Dad should consider cutting out night feedings all together.

To recap, the signs baby may be ready to night wean are…

  1. Baby is around 5-6 months of age.
  2. Baby is at least 14 pounds.
  3. Their night feeding is beginning to disrupt their sleep, they are not eating much, or they have begun to wake repeatedly after their typical feeding.
  4. Baby is feeding more at night than during the day.

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90,000 night feeding to what age - how much to wean a child from night feeding

10/29/2016

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Feeding and dream

months-18 months

Author

Team Babysleep

Team BabySleep

Sleep Consultants, Physicians, Psychologists, Breastfeeding Consultants

Everyone knows that frequent nighttime awakenings when a newborn needs to be comforted or fed is a natural part of motherhood. How pleasant it is to hug a child in the silence of the night and attach it to your chest! But one day there comes a moment when the uninterrupted sleep of the baby and mother becomes more important than nightly breastfeeding.

Child crisis calendar

Night feeds: until what age?

Many parents are interested in night feedings: until what age should they be kept? When should a child be weaned from night feeding? In this article, we present the opinion of our American colleagues on breastfeeding. Their recommendations may need tweaking, but it's certainly an interesting take on the issue.

BabySleep considers it necessary to emphasize that reducing nighttime feedings at any age does not in any way mean a complete rejection of breastfeeding, unless the mother has such an intention. This is just a reduction in the number of attachments to the chest during a night's sleep. The mother can still continue breastfeeding even if the number of nightly feedings is reduced.

It is also important to remember that breastfeeding is not only a process of satiating the child, but also a time of physical and emotional closeness between mother and baby. In some situations, this factor is of paramount importance and it is not worth reducing the number of feedings.

What do doctors say?

Many children continue to wake up for night feedings from one to several times a night, although, due to their age, they are already able to sleep for a long period of time without awakening. The reason is that they are used to getting calories at night. Very often, nighttime awakenings and the need to breastfeed in order to fall asleep again are caused by an association with falling asleep. This means that when you wake up at the end of your sleep cycle (every 40–90 minutes), the baby simply cannot fall asleep again without sucking, even if at that moment he is not hungry. Some children only need to take a few sips to calm down, and someone eats, consuming calories that the body does not need at that moment.

When the baby wakes up to satisfy his hunger, he actively sucks and swallows for at least 5 minutes or drinks more than 60 ml. milk from a bottle. If there is an association to fall asleep, or if the baby needs to breastfeed to calm down, the baby sucks out only a little milk. If the baby is really hungry at night, it is not recommended to drastically reduce the number of nightly feedings. If the child is hungry, he must be fed!

How many nightly feedings does a child need?

Before cutting down on a baby's nighttime feedings, the mother should make sure that the baby is ready for it and that her expectations are realistic. If there are no problems with lactation, the baby is healthy, calm, eats well during the day and is gaining weight, you can simply use the table as a guide, which indicates the number of nightly feedings recommended by American baby sleep experts.

Talk to your doctor before starting to cut down on nightly breastfeeding. It is also important to consider the age of the child depending on the EDD (estimated date of birth). If the baby eats at night more often than indicated in the table, but sleeps well, and it suits you, there is no problem. If your baby is eating less often, but your pediatrician is happy with how he is growing and gaining weight, you are doing great too!

The recommendations in this article are for those mothers who are worried about the fragmented sleep of the child due to the fact that the baby often eats at night.

Until what age should night feeds be continued?

Children's nutritional needs differ, but you can focus on the average data from the table:

When should a child be weaned from night feedings?

A child's readiness to reduce night feedings can be tested by answering the following questions:

  1. Is your baby 6 months old or older and eating solid foods well?
  2. Was the baby born at term with a normal weight?
  3. Does the baby need night feedings, rather to calm down than to satisfy the feeling of hunger (applications are very short)?
  4. Feeding for a baby is an association for falling asleep, does he not know how to calm down and fall asleep himself during daytime and nighttime dreams, does he often wake up at night?
  5. Is co-sleeping a forced measure for you because of the association for the baby to fall asleep (see paragraph 4)?
  6. Do all family members lack sleep and feel constantly tired (as a result of points 4 and 5)?
  7. Are night feedings erratic (time and number of awakenings vary each night)?
  8. Does your child eat more at night than during the day?
  9. In the past, has the baby been able to sleep for three or more days in a row for long periods of time without feeding, or with one feeding between 22:00 and 24:00 (not during illness, etc. )?
  10. Does the baby eat once a night - at 3-4 in the morning - and constantly refuses morning feeding?

If the majority of answers are yes, this shows the child's readiness to reduce the number of nightly attachments.

Reduced night feedings. Where to begin?

If you can't tell exactly what time and how long your child eats at night, watch him for 2-3 nights. When you see patterns in nightly breastfeeding, you can draw up a work plan and gradually wean the baby from breastfeeding.

  1. Start with feedings in the first hours of sleep, when the baby has not yet had time to get hungry.
  2. If nighttime breastfeeding is associated with falling asleep for your baby, separate breastfeeding from the process of falling asleep—feeding before bed to soothe and relax, and then falling asleep without suckling.
  3. Reduce the time your baby spends at the breast at night, or reduce the amount of milk in the bottle.
  4. Increase your daily calorie intake.
  5. If you soothe your baby at night without breastfeeding, but the baby starts crying when you put him to bed after that, this crying is most likely caused by an association with falling asleep. In this case, if you want to reduce the number of feedings at night, you need to help your baby learn to fall asleep without a breast.

If a child has an association with falling asleep, putting together a work plan to reduce bedtime is not an easy task. If you need help and support from a sleep consultant, you can get it in the format of an individual consultation. We'll help you determine what's causing your sleep problem, how it can be managed, and how realistic your desired goals are.

The article was prepared based on materials from sites: happybabysleep.com, childsleepscience.wordpress.com. Transfer BabySleep

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Elena Muradova

Founder of BabySleep, first sleep consultant in Russia and CIS

Weaning at night

Weaning from night feeds and uninterrupted sleep throughout the night is the dream of many new parents. However, kids have completely different plans in this regard. Many of them continue to wake up to eat or drink, even at 3 years old. We understand why this happens and whether it is possible to wean a child to eat at night.

Why night feedings are needed

Night feedings are not a whim, but a necessity for the normal development of the baby. First of all, they are needed by the child, and then by the mother. The main reasons why a child needs to wake up at night include the following:

  1. physiological immaturity. Compared to adults, children's metabolism is very fast. This is due to the active growth and development of the baby. In addition, both formula and breast milk are absorbed very quickly - on average, in 2-4 hours.
  2. Features of lactation. The amount of milk in the mother is regulated precisely by feeding at night, since the hormone prolactin is actively produced at this time of day. If a woman wants to breastfeed a baby, at least one nightly application is necessary.
  3. evolutionary mechanisms. According to one hypothesis, night waking is an evolutionary mechanism that protects the baby from sudden infant death syndrome.
  4. Compensatory. If the mother removes daytime feeds, the baby may begin to wake up more often at night to compensate for the lack of daytime feedings. This is more relevant for children on breastfeeding one year old and older.

If night waking does not cause inconvenience to mother and baby, then there is no need to specially clean them. You can wait until the baby's nervous system matures and he refuses such feedings on his own.

� When the baby is ready to leave night feeds

The ability to sleep through the night without waking up for a night snack develops as the baby's nervous and digestive systems mature. Attempts to reduce nighttime feedings before this point can end in failure, exhaust the mother and cause sleepless nights for the whole family.

The following terms are considered physiological:

Type of feeding

When do night feeds end?

breast

A breastfed infant stops eating at night around 18–24 months of age.

mixed

Depends on what kind of food (formula or breast milk) prevails in the baby's diet. Age can vary from 9 to 24 months.

artificial

Formula is considered a heavier product, so formula-fed babies may refuse to eat at night as early as 9-12 months.

Some babies, whether breastfed or formula-fed or mixed-fed, may start sleeping without waking up for nighttime feeds as early as 6 months. If the mother has enough milk, and the baby is gaining weight normally, you do not need to specifically wake the baby to feed him.

Important! Night feedings are the key to successful lactation. If the baby of the first months of life does not wake up at night, you need to offer the breast to a sleepy baby. This stimulates the production of milk and will help to avoid problems with its quantity.

How to stop feeding your baby at night on EW

It is much easier to remove night feedings from a baby on artificial feeding than on breastfeeding. This is due to the fact that a baby on IV immediately gets used to the schedule, and with a greater nutritional value of the mixture, and less difficulty with its replacement. On average, babies who eat formula wake up only 2-3 times per night, so it will not be difficult to refuse such a number of feedings.

However, weaning from nighttime eating should begin no earlier than 6 months. By this age, the brain of children in general is ready to sleep without awakening from 6 to 8 hours. What can be done to reduce the number of feedings?

  1. If the mother practices co-sleeping, you should not combine moving the child to the crib and accustoming to uninterrupted sleep at night. It is better to reduce the number of wakings first, and then move the baby to your bed.
  2. If the baby has entered a clear mode, you can gradually increase the intervals between night feedings. You can move them no more than half an hour at a time.
  3. When the baby asks for food at night, offer him water first and only then formula. Perhaps he wakes up from thirst, not from hunger. This approach will help increase the intervals between feedings.
  4. After a year, a hearty dinner helps to improve sleep. Feed your baby porridge or porridge with meat 2-3 hours before bedtime. Such food is digested for a long time and will help the baby sleep better.

It is important to remember that the reduction in feeding should not be accompanied by tears and tantrums of the baby. Restless night sleep and discomfort will cause the baby to wake up more often.

Weaning from night feeds should not be a problem for the baby and other family members. Our doctors will remotely advise on the features of children's sleep and help you choose the right moment for weaning from night feedings.

How to remove night feedings with breastfeeding

The regimen of children who are exclusively breastfed is different from the regimen of children who are fully or partially artificially fed. For children on IV, night feedings, rather, are a consequence of the characteristics of the child's psyche and metabolism. For children on breastfeeding, they are rather a necessity.

It is at night that the hormone prolactin is produced, which regulates the production of milk in the mother. If you do not feed your baby at night or leave such feedings too early, this will directly affect the amount of milk and, as a result, the development and growth of the baby.

It is believed that during weaning, night feedings are the last to stop. However, you can reduce the number of nightly attachments before the mother decides to complete breastfeeding. What can be done for this?

  1. If the mother practices co-sleeping, moving the baby to her crib will help reduce the number of nightly attachments. At first, you can put a baby bed with the side removed to the parent one and shift the baby after he falls asleep. Then the side rises, and the bed moves away.
  2. After a year, giving up or reducing the number of night feedings helps a hearty dinner and a bowl of water instead of breastfeeding at night. You can also give kefir or a mixture at night.
  3. The number of nightly attachments is also affected by daytime feeding. If the mother cancels too many daytime attachments and severely restricts the baby, he can compensate for the lack at night. Therefore, if the mother does not plan to completely cancel breastfeeding, it is better to allow the toddler to apply during the day.

If the mother does not plan to stop breastfeeding in the near future, then it is better to postpone weaning from night feedings to a more suitable time for this and wait for the moment when the baby himself refuses nightly feedings. After a year, you can teach the child self-attachment. In this case, neither the baby nor the mother practically wakes up at night.

Read also What kind of breastfeeding is considered prolonged

FAQ

How many times does the child eat at night?

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The number of night feedings depends on the age and type of feeding. Formula-fed babies wake up 2-3 times a night on average. Breastfed babies may wake up more often.

When do children wake up at night?

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The baby's brain is not adapted to a long night's sleep. This is believed to be an evolutionary mechanism that protects infants from sudden infant death syndrome. The child begins to sleep more than 6 hours in a row after a year, and all night - closer to three.

What can I do to stop my child from eating at night?

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You can reduce the number of nightly feedings by moving the baby to a separate bed, starting to feed a denser dinner and gradually increasing the intervals between nightly attachments.

When should a baby be weaned?

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The World Health Organization recommends breastfeeding or formula feeding until two years of age if it is comfortable for both mother and baby. If a woman decides to wean the baby from the breast earlier, you need to replace the breast mixture.

Is it necessary to wean the baby from the breast if he does not sleep well?

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Weaning does not guarantee that the baby will sleep through the night. For this to happen, his nervous system must mature. Weaning, especially through tears, can cause restless sleep and frequent waking.

Expert opinion

Night feedings are necessary for the normal growth and development of the child. On average, children self-refuse by the age of 9-24 months. However, this does not mean that the child stops waking up at night. The brain fully matures for this only at the age of 3 years. To wean a child from waking up at night, you need to feed him more densely before bedtime, move him to his crib and offer water at night instead of breast or formula.

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Article author

Pruzhinin Mark Yulievich pediatrician

Experience 30 years

Consultations 1572

Articles 104

An experienced pediatrician with extensive experience and clinical experience in various medical organizations in the field of general pediatrics, resuscitation and anesthesiology and neuroinfection.


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