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Wic baby food list california


Shopping for WIC Foods - California Women, Infants & Children Program

More information for WIC families on infant formula availability can be found at the California WIC Infant Formula Availability webpage. General guidance and information for California families about the shortages can be found at the California Department of Public Health Infant Formula webpage.

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RSV:
Learn how to
stay healthy this
winter.

Learn More

Learn more about WIC formula changes.

Learn More

Information for WIC Families on Infant Formula Availability

Learn More

WIC Fruits and Vegetables Benefit Increase

Learn More

COVID-19 information for WIC families

COVID-19 Vaccines are now available for everyone aged 6 months or older.

Protect yourself and your family with the latest information on COVID-19.

Learn More

How WIC Helps

WIC provides healthy foods, referrals to other services in your community, and much more!

Learn More

How can I get WIC?

If you are pregnant or have a child under 5, WIC can help

Learn More

Shopping for WIC foods

Use your California WIC Card to shop for a variety of healthy foods.

Learn More

Shop with WIC at farmers’ markets.

WIC has Farmers' Markets all over California. Find a market near you!

Learn More

Nutrition and breastfeeding

Get nutrition tips and breastfeeding support to make your parenting job easier.

Learn More

Previous Next


WIC supplemental foods meet the special nutritional needs of eligible pregnant, breastfeeding and postpartum women, infants and children up to 5-years-old.

WIC Authorized Food List Shopping Guide

The WIC Authorized Food List Shopping Guide (Shopping Guide) is an educational tool that provides information about the foods authorized by WIC. It is designed for participants and WIC authorized vendors to use at the grocery store to help identify WIC foods. The current Shopping Guide became effective on April 2, 2019. The Shopping Guide is reviewed and revised periodically.

WIC families can also get a copy of the current Shopping Guide from their local WIC office. This document is intended for educational purposes only and does not create any rights, obligations or affirmative duties, and does not replace or supersede the WIC Bulletin Regulations. A complete copy of the regulations summarized in this document can be found at www.wicworks.ca.gov.

  • Major Food Changes for April 2, 2019 (PDF)
  • 2019 Shopping Guide Frequently Asked Questions (PDF)

WIC Infant Formula Update

Many formulas WIC offers changed on August 1, 2022. Buy the brand, type, size and number of cans included in your WIC Food Balance.

For additional information, visit our webpage on the WIC Contract Infant Formula Transition.

Infant Formula Flyer: HTML Webpage | English (PDF) | Spanish (PDF) | Arabic (PDF) | Armenian (PDF) | Dari (PDF) | Farsi (PDF) | Hmong (PDF) | Korean (PDF) | Pashto (PDF) | Punjabi (PDF) | Russian (PDF) | Chinese (PDF) | Vietnamese (PDF)

Enjoy Fruits and Vegetables Benefit increase through September 30, 2023!

California WIC has temporarily extended the increase to the Fruits and Vegetables Benefit through September 30, 2023.

More information on the new Fruits and Vegetables Benefit increase can be found here: Fruits and Vegetables Benefit

WIC Foods

Shopping Tips

WIC Authorized Food List Shopping Guide (PDF)

Guía de compras (PDF)

Page Last Updated: December 22, 2022

Your California WIC Card

The California WIC Card makes shopping fast and easy. Take a look at this instructional video to find out more:

Video en Español


CA WIC Customer Service

Automated Tel: 1-888-942-9675
In-Person Tel: 1-800-852-5770
Email: [email protected]



USDA/FNS Nondiscrimination Statement

Contact Us | Report Fraud & Abuse | CA WIC Website
© California Department of Public Health, Women, Infants and Children Program

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WIC Foods - California Women, Infants & Children Program


More information for WIC families on infant formula availability can be found at the California WIC Infant Formula Availability webpage. General guidance and information for California families about the shortages can be found at the California Department of Public Health Infant Formula webpage.

RSV:
Learn how to
stay healthy this
winter.

Learn More

Learn more about WIC formula changes.

Learn More

Information for WIC Families on Infant Formula Availability

Learn More

WIC Fruits and Vegetables Benefit Increase

Learn More

COVID-19 information for WIC families

COVID-19 Vaccines are now available for everyone aged 6 months or older.

Protect yourself and your family with the latest information on COVID-19.

Learn More

How WIC Helps

WIC provides healthy foods, referrals to other services in your community, and much more!

Learn More

How can I get WIC?

If you are pregnant or have a child under 5, WIC can help

Learn More

Shopping for WIC foods

Use your California WIC Card to shop for a variety of healthy foods.

Learn More

Shop with WIC at farmers’ markets.

WIC has Farmers' Markets all over California. Find a market near you!

Learn More

Nutrition and breastfeeding

Get nutrition tips and breastfeeding support to make your parenting job easier.

Learn More

Previous Next


  • Home
  • WIC Foods

Milk

Cheese

Eggs

Yogurt

Soy

Tofu

Bottled Juice and Concentrate Juice

Whole Grains

Peanut Butter

Dry Beans, Peas, Or Lentils

Canned Mature Beans

Breakfast Cereal

Canned Fish

Fruits and Vegetables

Infant Fruits and Vegetables

Infant Cereal

Infant Meats

Infant Formula

When you have questions about your WIC foods:

  • Use the free WIC App
  • Call 1-844-4My-family or 1-844-469-3264
  • Contact your local WIC office.


USDA/FNS Nondiscrimination Statement

Contact Us | Report Fraud & Abuse | CA WIC Website
© California Department of Public Health, Women, Infants and Children Program

To Top of Document

Louisiana WIC Food Guide English 2022

LOUISIANA

Louisiana WIC

Effective January 2022

WIC
New Products and Changes The WIC product list will change on January 1, 2022. Many positions will remain the same, but some will change. Here are the main changes to look out for to make shopping easier.
SHOPPING TIP
Use your shopping list, grocery receipts, the new WIC Program Guide, and the WIC Shopper App or Bnft App to help you! nine0005

Important Changes

Least Expensive Brands

WIC members no longer have to choose the least expensive brand of milk, cheese, and eggs. Choose from brands listed on the WIC Shopper App or the Bnft App.

Milk Purchasing Changes - New Half Gallon Size

Starting January 1, 2022, you can buy gallon, half gallon and quart milk.

Baby food

BABY PRODUCTS
Authorized brands below
  • Organic products are allowed in the brands below
  • Single or mixed combinations allowed
  • Texture can vary from stretched to diced
Not allowed
  • No fruit/vegetable mixtures with cereals, added sugar, starch, artificial sweeteners

CHILDREN'S FRUITS AND VEGETABLES

4 oz. container or 2 packs of 4 oz. containers

  • Beech walnut stage 1 and stage 2, organic stage 1 and stage 2
  • Best Organic on Earth
  • Gerber 1st Foods Organic
  • Gerber 1st and 2nd meal
  • Happy Baby Organics
  • Parents' Choice
  • Tippy Fingers
  • Wild Harvest

CHILDREN'S MEAT

2. 5 oz. container

  • Beech-Nut Stage 1
  • Best Organic on Earth
  • Gerber 2nd Meal
  • Tippy Toes Stage 2

INFANT CEREALS

8 oz. container

Rice, Oatmeal, Multigrain

  • Beech-Nut
  • The best in the world
  • Gerber

NEW BABY FOOD
  • Gerber Whole Grain Infant Cereal (8 oz)
  • O Organics *New Brand*
  • Plum Organics *New Brand*
Milk, soy drink, eggs, cheese

MILK
  • Children under 2 years of age should receive whole milk. Children from 2 to 5 years old and women are allowed to give only 1% skim milk.

Gallon and Quart

  • Homogenized
  • Fat content indicated in shopping list
  • Lactose-free or lactose-reduced products must be on the eWIC shopping list to be allowed
Not allowed
  • Flavored milk or buttermilk

SOY DRINKS

To be eligible for sale, a soy drink must be on the eWIC shopping list.

32 oz. or 64 oz.

Trademark:
  • 8th Continent - Original and Vanilla
  • Pacific Ultra - Original
  • Silk - Original
  • Silk - Original Aseptic (Shelf stable)
  • Westsoy Organic - Original and Vanilla

EGGS
  • Large, white eggs - dozen
Not Allowed
  • Other egg sizes advertised as low cholesterol, low fat or specialty eggs.

CHEESE
  • American, Soft Cheddar, Medium Cheddar, Mozzarella (partially skimmed) and Swiss - 8 or 16 oz. nine0045
  • Block or sliced ​​(unpackaged)
Not allowed
  • Cheese products, spreads or culinary-purchased foods (sliced ​​or weighed to order), individually wrapped, grated or shredded
    yogurt

    32 oz. Only - Fat Free, Fat Free & Whole

    Not Allowed
    • Mix ingredients such as granola, hard candy, honey, nuts and similar ingredients. nine0045
    whole fat

    Fool and non -fat

    Changes in yogurt
    The variety of new ways to use the advantages of yogurt!

    Authorized brands

    GRURT

    • 2 ounces -16 pcs of squeezes

    Greek iodine

    • Yoplait with Greek yogurt (32ids)
    • Yoplait Greek Vanilla Yogurt (32 oz.)

    Yoplait Kid

    • Yoplait Low Fat Straw Banana Reduced Sugar Yogurt (32 oz.)
    • Yoplait Low Fat Yogurt Strawberry/ berry (32 oz.)
    • Yoplait Low Fat Yogurt with Strawberry and Blueberries (32 oz.)
    • Yoplait Low Fat Yogurt, Strawberry/Cotton Candy (32 oz.)
    • Yoplait Low Fat Yogurt, Strawberry and Banana (32 oz)
    • Yoplait Low Fat Yogurt, Cotton Candy with Wild Berries (32oz)
    • Yoplait Trix Low Fat Yogurt with Sticks, Banana and Raspberry (32oz)

    Avtivia & Activia Light

    • 4oz – 4 cups per pack

    Two Good

    • Two Good Vanilla Yogurt (32 oz. )
    • Two Good Vanilla Yogurt (32 oz.)

    Discontinued Brand

    Low Fat Yogurt and Shurfin Low Fat Yogurt0014

    Fruits and vegetables
    Any brand
    • Fresh, frozen, canned (most brands)
    Not allowed
    • Packaged greens (e.g. lettuce, spinach, spring mixes, etc.) containing other ingredients such as croutons or dressing.
    • Party trays or fruit baskets
    • Ornamental and ornamental fruits and vegetables (e.g. garlic on a string, gourds, etc.)
    • Salad bar items
    • Dried fruit and nut mixes
    • Nuts, including peanuts
    • Herbs and spices
    • Fruit, sweetened or preserved in syrup

    If the purchase amount exceeds your quota, you will need to pay the balance using another form of payment.

    Peanut butter, canned fish, beans

    PEANUT BUTTER

    Peanut butter must be on the eWIC shopping list to qualify. nine0005

    Any brand
    • Creamy, crunchy or smooth - 16-18 oz. container
    Not allowed
    • Flavored or with other ingredients such as jelly or honey
      • 16 oz. packaging
    Not allowed
    • Seasoned or flavored beans
    • Bean soup mixes

    CAN
    Any brand below

    15-16 oz. can

    • Beans Baby Lima
    • Black beans
    • Black-eyed pea
    • Cannelini Beans
    • Polka Dot Crowder
    • Field peas
    • Garbanzo beans
    • Beans
    • Lentils
    • Lima beans
    • Beans
    • Pinto beans
    • Purple Peas
    • Red beans
    • White beans
    Not allowed
    • String beans
    • Waxy beans

    CANNED FISH

    WIC approved fish must be on the eWIC shopping list to be allowed.

    Any Brand
    • Tuna in Oil or Water - 5 or 6 oz. foil tin or bag
      • nine0044 Pink salmon in oil or water - 5 oz, 6 oz, 7.5 oz. or 14.75 oz. foil tin or bag
    • Sardines in Oil or Water - 3.75 oz. or 15 oz. can or pack
    Whole grains

    100% WHOLE WHEAT BREAD

    Only package quantity and size are allowed on your eWIC shopping list.

    16 oz. packaging

    • Best choice
    • Best so far
    • IGA
    • Kroger
    • Nature's Own Life Whole Wheat Sugar Free
    • 100% whole wheat with natural honey
    • Ozark Heart
    • Pepperidge Farm
    • Sara Lee
    • Customer value
    • wonder

    24 oz. packaging

    • Daily essential
    • Market pantry
    • Urine
    • Pepperidge Farm
    • 100% Whole Wheat Bread Private Selection
    • Whole wheat bread without sugar Private Selection
    • Signature Rose
    • Signature Select
    Not allowed
    • White, wheat mixes, buns, rolls, bagels, frozen dough or organic varieties

    BROWN RICE
    Authorized brands below

    16 oz. bag / box

    • Best choice
    • Best so far
      • nine0044 Brookshire
    • Daily essential
    • Food Club
    • Freedom Choice
    • Pacific Bay
    • IGA
    • Kroger
    • Mahatma
    • Market pantry
    • Parade
    • Roses
    • Sarita
    • SE Grocers
    • Signature Select
    • Uncle Ben
    • Winn Dixie
    Not allowed
    • Instant, white, flavored wild rice mixes or organic varieties

    WHOLE WHEAT PASTA
    Any variety packaging

    • barilla
    • Best Choice
    • Daily essential
    • Full Circle
    • Food Club
    • Excellent value for money
    • Kroger
    • O Organic
    • history
    • Ronzoni
    • Signature Select
    • Plain Truth

    Lozenges
    Authorized brands below

    16 oz. packaging

    • 100% corn or whole wheat
    Not allowed
    • White flour tostadas or tostadas

    NEW WHOLE GRAIN BRANDS

    Authorized Brands

    Tortilla 16oz
    • De Harina

    Paste from whole grain flour 16 ounces
    • Purely organic
    • Luigi Vitelly
    • Wakes up

    Brown rice 16 ounces
    • Brown rice Ben
    • Chinese doll
    • Fresh crop
    • Raisland
    removed from the production of Mark Shurfine Brown Rice

    Juice

    Single Strength

    • 100% Juice
    • 48 oz. for women
    • 64 oz. for children
    • Apple, cranberry, cranberry-apple, cranberry-grape, cranberry-raspberry, grapefruit, orange, pineapple, pineapple-orange, purple grape, tomato, vegetables and white grape

    Frozen concentrate ( for women only)

    • 100% juice
    • 11. 5-12 oz.
    • Apple, cranberry, cranberry-apple, cranberry-raspberry, grapefruit, orange, pineapple, pineapple-orange, purple grape and white grape
    Not allowed
    • Added sugar
    11.5-12 oz. FROZEN CANS


    64 oz. Bottles

    New fruit juices

    New brands and tastes of juices approved by WIC!

    • Best Choice*New Flavors*
    • Freedom Choice*New Flavors*
    • Juicy Juice*New Flavors*
    • Langers *New Brand*
    • Motts*New Flavors*
    • Old Garden*New Flavors*
    • Roses *New Brand*
    • *New Welch Flavors*

    Discontinued Brand

    Shurfin Bottled & Frozen Juice

    Cereals

    Buy only the brands, types, and package sizes shown. Follow the instructions to get exactly 36 oz. flakes.

    Corn Flakes

    18 oz.

    • The best so far
    • Brookshire
    • Daily essential
    • Food Club (and 12 oz)
    • IGA
    • Kellogg's (and 12, 24 and 36 oz)
    • Kiggins
    • Kroger
    • Market pantry
    • SE Grocers
    • Signature Select
    • Customer value
    • Value time
    • Winn Dixie
    Rice Krispies

    12 oz.

    • Best Choice
    • Best yet (and 18 oz)
    • Brokshires
    • Daily essential
    • Food Club
    • IGA
    • Kellogg's (18 & 24 oz)
    • Kiggins
    • Kroger
    • Malt Lunch (18 & 36 oz)
    • Market Basket (18 oz total)
    • Market pantry
    • SE Grocers
    • Signature Select
    • Valuetime
    Frosted Mini Wheat*

    18 oz.

    • Best Choice
    • Best so far
    • Brookshire
    • Daily essential
    • Food Club
    • IGA
    • Kellogg's (24 & 36 oz)
    • Malt Dinner (and 36oz)
    • SE Grocers
    Strawberry Mini Wheat*

    18 oz.

    • Food Club
    • Malt Dinner (and 36oz)
    Corn Chex

    12 oz.

    • Best Choice
    • Daily essential
    • Food Club
    • General Mills (and 18 oz)
    • Excellent value for money
    • IGA
    • Signature Select
    Rice Chex

    12 oz.

    • Daily essential
    • Food Club
    • General Mills (and 18 oz)
    • IGA
    • Kroger
    • SE Grocers
    Roasted oats * (Cheerios)

    12 oz.

    • The best so far
    • Daily essential
    • Essentials
    • Food Club
    • General Mills - Cherrios (and 18oz)
    • General Mills - MultiGrain (& 18oz)
    • IGA
    • Kroger
    • Signature Select
    Crisp Hexagons (Crispix)

    12 oz.

    • Best Choice
    • Daily essential
    • Food Club
    • IGA
    • Kellogg's (and 18 oz)

    HOT CEREALS
    Instant Oatmeal, Plain, Single Packet*

    11.8-12 oz. Only

    • Brookshire
    • Daily essential
    • Food Club
    • Kroger
    • Market Cart
    • Piggly Wiggly
    • Quaker
    • SE Grocers
    • Signature Select
      • nine0044 Winn Dixie
    Instant Cereals, plain, in individual bags

    12 oz. Only

    • Brookshire
    • Daily essential
    • Food Club
    • Quaker
    • SE Grocers

    NEW CEREAL SELECTION

    New WIC approved cereals and flavors!

    • Best Choice (wheat flakes, corn flakes and hot cereal)
    • Rice cream * New brand *
    • Wheat porridge *New brand*
    • Sesame Street berry (cereal)
    • Sesame Street cinnamon (cereal)
    • It's smart (rice chips)

    * Denotes whole grain cereal.

    Brand

    Schurfine Croats and some flakes

    How to use the advantages of EWIC
    9000

    select the authorized Wica Builder Wicon with Street. . nine0005

    2. Select the items you want to buy on your shopping list receipt.

    • You don't have to buy every item on your shopping list.
    • Products can only be purchased for the current month. Any remaining products will expire on the last day of the month.
    • You can use coupons or keep customer service cards when you buy WIC products.
    • Out of stock rain checks are not allowed. nine0045

    If something happens to your card, call 504-568-8229 or the nearest WIC clinic.

    If you have problems using your benefits or have a complaint about the store, please contact us. Los Angeles*********@la.gov or 504-568-8229 .

    IN PURCHASE

    1. Tell the cashier that you are using an eWIC card before you scan any products.

    2. In most cases, you insert your eWIC card into a point of sale (POS) and leave the card inserted until the cashier tells you to remove it. nine0005

    3. Enter your PIN and press the enter button on the keypad. If you don't remember your PIN, don't try to guess it. If you enter the wrong PIN too many times, your card will be blocked.

    4. Your WIC items will be printed on the "middle of receipt" for your reference before pressing the confirmation button.

    5. If you are buying items that are not WIC approved, use another form of payment such as Louisiana EBT, credit or debit card, or cash. ALWAYS USE THE eWIC BEFORE OTHER FORMS OF PAYMENT. nine0005

    6. The teller will give you a receipt showing your balance of benefits and how long your benefits are due. Please keep all your receipts.

    Reminders

    WIC Food is provided solely for enrolled member consumption. WIC staff and members are expected to work together and treat each other with courtesy and respect.

    Please don't:
    • Verbally or physically abusive store staff, WIC staff, or others at WIC
    • Give away, sell, or attempt to sell WIC food benefits or an EBT card, or let someone else do it
    • Intentionally misrepresenting your circumstances for WIC benefits
    • Participate in WIC at multiple WIC sites at the same time or month anywhere in the United States.
    • Return of WIC products for cash, credit for non-WIC items
    This is considered a violation and may result in:
    • WIC disqualification
    • Account for the full cash value of benefits misused
    • Prosecution under local, state or federal law

    • Be careful with your WIC benefits. Treat them like cash
    • Contact your local WIC clinic if you need to make any changes to your food package. nine0045
    • Save your eWIC after using all the benefits! Your next benefits will be purchased using the same eWIC card.

    It is a crime to buy, sell, or otherwise reasonably misuse WIC benefits. To report suspected abuse, call 800-424-9121 or visit www.usda.gov/oig/hotline.htm.

    This institution is an equal opportunity provider.

    This information is subject to change. nine0005

    To learn more about WIC products, contact your local clinic or visit our website, www.LouisianaWIC.org.

    This institution is an equal opportunity provider.

    90,000 WIC CULTER WIC in Louisiania English

    Louisiana

    Luizan WIC

    ATS since February 2020.

    Baby foods

    9000

    Children's products
    Authorized brands below
    • Organic products are allowed in the brands below
    • Single or mixed combinations allowed
    • Texture can vary from stretched to diced
    Not allowed
    • No mixtures of fruits/vegetables with cereals, added sugar, starch, artificial sweeteners

    CHILDREN'S FRUITS AND VEGETABLES

    4 oz. container or 2 packs of 4 oz. containers

    • Beech walnut stage 1 and stage 2, organic stage 1 and stage 2
    • Best Organic on Earth
    • Gerber 1st Foods Organic
    • Gerber 1st and 2nd meal
    • Happy Baby Organics
    • Parents' Choice
    • Tippy Fingers
    • Wild Harvest

    BABY MEAT

    2.5 oz. container

    • Beech-Nut Stage 1
    • Best Organic on Earth
    • Gerber 2nd Meal
    • Tippy Toes Stage 2

    INFANT CEREALS

    8 oz. container

    Rice, Oatmeal, Multigrain

    • Beech-Nut
    • The best in the world
    • Gerber

    Milk, soy drink, eggs, cheese

    MILK
    • Children under 2 years of age should have whole milk. Children from 2 to 5 years old and women are allowed to give only 1% skim milk. nine0045
    Least expensive brand

    Gallon and Quart

    • Homogenized
    • Fat content indicated in shopping list
    • Lactose-free or lactose-reduced products must be on the eWIC shopping list to be allowed
    Not allowed
    • Flavored milk or buttermilk

    SOY DRINKS

    To be eligible for sale, a soy drink must be on the eWIC shopping list. nine0005

    32 oz. or 64 oz.

    Trademark:
    • 8th Continent - Original and Vanilla
    • Pacific Ultra - Original
    • Silk - Original
    • Silk - Original Aseptic (Shelf stable)
    • Westsoy Organic - Original and Vanilla

    EGGS
    Least expensive brand
    • Large, white eggs - dozen
    Not allowed
    • Other egg sizes advertised as low cholesterol, low fat or specialty eggs.

    CHEESE
    Least Expensive Brand
    • American, Soft Cheddar, Medium Cheddar, Mozzarella (partially skim), and Swiss - 8 or 16 oz
    • Block or sliced ​​(unpackaged)
    Not allowed
    • Cheese products, spreads or culinary-acquired foodstuffs (sliced ​​or weighed to order), individually wrapped, grated or shredded
    yogurt

    32 oz. Only - Fat Free, Fat Free & Whole

    Not Allowed
    • Mix ingredients such as granola, hard candy, honey, nuts and similar ingredients.
    Whole fat

    Fool and non -fat

    Fruits and vegetables
    Any brand
    • fresh, frozen (majority of brands)
      • )
    Not allowed
    • Packaged greens (e.g. lettuce, spinach, spring mixes, etc.) containing other ingredients such as croutons or dressing.
    • Party trays or fruit baskets
    • Ornamental and ornamental fruits and vegetables (e.g. garlic on a string, gourds, etc.)
    • Salad bar items
    • Dried fruit and nut mixes
    • Nuts, including peanuts
    • Herbs and spices

    If the purchase amount exceeds your quota, you will need to pay the balance using another form of payment.

    Peanut butter, canned fish, beans

    PEANUT BUTTER

    To be approved, peanut butter must be on the eWIC shopping list.

    Any brand
    • Creamy, crunchy or smooth - 16-18 oz. container
    Not allowed
    • Flavored or with other ingredients such as jelly or honey
      • 16 oz. package
    Not allowed
    • Seasoned or flavored beans
    • Bean soup mixes

    CAN
    Any brand below

    15-16 oz. can

    • Beans Baby Lima
    • Black beans
    • Black-eyed pea
    • Cannelini Beans
    • Polka Dot Crowder
    • Field peas
    • Garbanzo Beans
    • Beans
    • Lentils
    • Lima beans
    • Beans
    • Pinto beans
    • Purple Peas
    • Red beans
    • White beans
    Not allowed
    • String beans
    • Waxy beans

    CANNED FISH

    WIC approved fish must be on the eWIC shopping list to be allowed.

    Any brand
    • Tuna in oil or water - 5 or 6 oz. foil tin or bag
    • Pink salmon in oil or water - 5 oz, 6 oz, 7.5 oz. or 14.75 oz. foil tin or bag
    • Sardines in Oil or Water - 3.75 oz. or 15 oz. can or pack
    Whole grains

    100% WHOLE WHEAT BREAD

    Only package quantity and size are allowed on your eWIC shopping list. nine0005

    16 oz. packaging

    • Best choice
    • Best so far
    • IGA
    • Kroger
    • Nature's Own Life Whole Wheat Sugar Free
    • 100% whole wheat with natural honey
    • Ozark Heart
    • Pepperidge Farm
    • Sara Lee
    • Customer value
    • wonder

    24 oz. packaging

    • Daily essential
    • Market storeroom
    • Urine
    • Pepperidge Farm
    • 100% Whole Wheat Bread Private Selection
    • Whole wheat bread without sugar Private Selection
    • Signature Rose
    Not allowed
    • White, wheat mixes, buns, rolls, bagels, frozen dough or organic varieties

    BROWN RICE
    Authorized brands below

    16 oz. bag / box

    • Best Choice
    • Best so far
    • Brookshire
    • Daily essential
    • Food Club
    • Freedom Choice
    • Pacific Bay
    • IGA
    • Kroger
    • Mahatma
    • Market pantry
    • Parade
    • Roses
    • Sarita
    • SE Grocers
    • Shurfin
    • Signature Select
    • Uncle Ben
    • Winn Dixie
      • nine0050
      Not allowed
      • Instant, white, flavored wild rice mixes or organic varieties

      WHOLE WHEAT PASTA
      Any variety packaging

      • barilla
      • Best Choice
      • Daily essential
      • Full Circle
      • Food Club
      • Excellent value for money
      • Kroger
      • O Organic
      • history
      • Ronzoni
      • Signature Select
      • Plain Truth

      Lozenges
      Authorized brands below

      16 oz. packaging

      • 100% corn or whole wheat
      Not allowed
      • White flour tostadas or tostadas

      Juice

      One Strength

      • 100% juice
      • 48 oz. for women
      • 64 oz. for children
      • Apple, cranberry, cranberry-apple, cranberry-grape, cranberry-raspberry, grapefruit, orange, pineapple, pineapple-orange, purple grape, tomato, vegetables and white grape

      Frozen concentrate ( for women only)

      • 100% juice
      • 11.5-12 oz.
      • Apple, cranberry, cranberry-apple, cranberry-raspberry, grapefruit, orange, pineapple, pineapple-orange, purple grape and white grape
      Not allowed
      • Added sugar
      11.5-12 oz. FROZEN CANS

      64 oz. BOTTLES

      Follow the instructions to get exactly 36 oz.
      flakes. nine0005

      Corn Flakes

      18 oz.

      • The best so far
      • Brookshire
      • Daily essential
      • Food Club (and 12 oz)
      • IGA
      • Kellogg's (and 12, 24 and 36 oz)
      • Kiggins
      • Kroger
      • Market pantry
      • SE Grocers
      • Signature Select
      • Customer value
      • Shurfin
      • Value time
      • Winn Dixie
      Rice Krispies

      12 oz.

      • Best Choice
      • Best yet (and 18 oz)
      • Brokshires
      • Daily essential
      • Food Club
      • IGA
      • Kellogg's (18 & 24 oz)
      • Kiggins
      • Kroger
      • Malt Lunch (18 & 36 oz)
      • Market Basket (18 oz total)
      • Market pantry
        • nine0044 SE Grocery stores
      • Shurfin
      • Signature Select
      • Valuetime
      Frosted Mini Wheat*

      18 oz.

      • Best Choice
      • Best so far
      • Brookshire
      • Daily essential
      • Food Club
      • IGA
      • Kellogg's (24 & 36 oz)
      • Malt Dinner (and 36oz)
      • SE Grocers
      • Shurfin
      Strawberry Mini Wheat*

      18 oz.

      • Food Club
      • Malt Dinner (and 36oz)
      Corn Chex

      12 oz.

      • Best Choice
      • Daily essential
      • Food Club
      • General Mills (and 18 oz)
      • Excellent value for money
      • IGA
      • Signature Select
      Rice Chex

      12 oz.

      • Daily essential
      • Food Club
      • General Mills (and 18 oz)
      • IGA
      • Kroger
      • SE Grocers
      Toasted Oats* (Cheerios)

      12 oz.

      • The best so far
      • Daily essential
      • Essentials
      • Food Club
      • General Mills - Cherrios (and 18oz)
      • General Mills - MultiGrain (& 18oz)
      • IGA
      • Kroger
      • Shurfin
      • Signature Select
      Crisp Hexagons (Crispix)

      12 oz.

      • Best Choice
      • Daily essential
      • Food Club
      • IGA
      • Kellogg's (and 18 oz)

      HOT CEREALS
      Instant Oatmeal, Plain, Single Packet*

      11.8-12 oz. Only

      • Brookshire
      • Daily essential
      • Food Club
      • Kroger
      • Market Cart
      • Piggly Wiggly
      • Quaker
      • SE Grocers
      • Shurfin
      • Signature Select
      • Winn Dixie
      Instant Cereals, plain, in individual bags

      12 oz. Only

      • Brookshire
      • Daily essential
      • Food Club
      • Quaker
      • SE Grocers
      • Shurfin
      * Denotes whole grains.

      How to enjoy eWIC benefits

      1. Select an Authorized WIC Store in Louisiana with an Authorized WIC Provider door sticker.

      2. Select the items you want to buy on your shopping list receipt.

      • You don't have to buy every item on your shopping list. nine0045
      • Products can only be purchased for the current month. Any remaining products will expire on the last day of the month.
      • You can use coupons or keep customer service cards when you buy WIC products.
      • Out of stock rain checks are not allowed.

      If something happens to your card, call 504-568-8229 or the nearest WIC clinic.

      If you have problems using your benefits or have a complaint about the store, please contact us. nine0013 Los Angeles*********@la.gov or 504-568-8229 .

      IN PURCHASE

      1. Tell the cashier that you are using an eWIC card before you scan any products.

      2. In most cases, you insert your eWIC card into a point of sale (POS) and leave the card inserted until the cashier tells you to remove it.

      3. Enter your PIN and press the enter button on the keypad. If you don't remember your PIN, don't try to guess it. If you enter the wrong PIN too many times, your card will be blocked. nine0005

      4. Your WIC items will be printed on the "middle of receipt" for your reference before pressing the confirmation button.

      5. If you are buying items that are not WIC approved, use another form of payment such as Louisiana EBT, credit or debit card, or cash. ALWAYS USE THE eWIC BEFORE OTHER FORMS OF PAYMENT.

      6. The teller will give you a receipt showing your balance of benefits and how long your benefits are due. Please keep all your receipts. nine0005

      Reminders

      WIC Food is provided solely for enrolled member consumption. WIC staff and members are expected to work together and treat each other with courtesy and respect.

      Please do not: