Food that has baby in the name


Help I Need Baby-Que(BBQ) Food Ideas

Updated on April 05, 2008

M.C. asks from Phoenix, AZ

27 answers

I have decided to have a baby-Que(BBQ) instead of a baby shower for my baby due in July. I wanted to theme my foods with "baby" in it or something to that effect. So far the only thing I can come up with is baby back ribs. Does anyone have any other suggestions. I was also thinking of maybe doing mini-burgers instead of full size burgers to give the baby effect.

What can I do next?

  • Add yourAnswer own comment
  • Ask your own question Add Question
  • Join the Mamapedia community Mamapedia
  • as inappropriate
  • this with your friends
  • WriteMessage M. C. M.C. a private message
  • Read moreMore from that M.C. has written M.C.
  • Browse local questions Questions
  • Helpful?

Featured Answers

C.V.

answers from Flagstaff on

Hmmm, how about chocolate pudding and you can call it chocolate "poo"ding. Or those little candy pacifiers for the adults and older kids. You could do baby carrots, baby corn, serve all food on baby plates and in tiny baby cups, make guests wear personalized bibs with their names on them. Okay, I'll stop. This is a really cute idea!
C. V

S.B.

answers from Phoenix on

Little BBQ WEiners - you can get from Costco I think - or Oscar Meyer - can you BBQ those Baby Corn on the Cobb? or just serve them cold - as baby finger food - baby carrots - grape tomatoes also make great small finger foods - make cup cakes and not a big cake - for dessert - Good Luck! S. :)

More Answers

L.L.

answers from Albuquerque on

Well, there's baby broccoli (broccolini), baby carrots, baby corn, little quiches, finger sandwiches, & mini ravioli(as appetizers). You could have mini skewers of meat or seafood. For dessert, you could have mini cheesecakes made with the mini muffin pans using the instant cheesecake mix. I can' think of anything else right now, but good luck with your party.

K.R.

answers from Phoenix on

baby carrots
baby greens/baby spinach
mini-quiche

B.G.

answers from Phoenix on

M.,

How cute this would be!!

What about vegies that are all baby, such as baby carrots, babby fresh greens for a salad?
Not much but a quick idea.

B. Goodwin
[email protected]____.com

S.C.

answers from Phoenix on

Pigs in a blanket...

A.S.

answers from Tucson on

Hmmm...that is a hard one, maybe you could do everything just "baby" Like baby cakes, baby sandwiches, everything small like that...baby carrots, baby corn, etc...I can't think of any other foods with the word baby in it!

S.B.

answers from Albuquerque on

Baby carrots and mini trees on a veggie platter (ok Broccoli). Mini sized sodas in the 8 oz cans, 1/2 baby ears of corn, I could really keep going

E.Y.

answers from Santa Fe on

Hi M.,
I've made a watermelon into a baby carriage by cutting 1/4 off. I then scooped out the melon with a melon baller and added other fruit such as strawberries and grapes to make a fruit salad. I added orange slices as wheels and decorated around the cut edges. I thought this might be nice for a bbq. Good luck and congratulations!

K.S.

answers from Las Cruces on

HI M.,

What a great idea! Congrats on the new addition. I saw the other day mini-bananas at the grocery store they were super cute and would fit the theme perfect. Let's see what else..... you could serve icecream with baby spoons if you are having cake and ice cream. Of course a baby cake of some sort. The burger idea is good too, you could use baby cookie cutters to cut the meat & bun in a cool baby shape. I've seen baby ice cube trays at Hobby Lobby too. Good luck and let us know how it goes. Also you could ser "pea"nuts :)

K.

K.H.

answers from Phoenix on

Baby carrots.
Petite Quiches or "Baby" Quiches
Thats all I have before my cup of coffee. : )
Good luck! Cute idea.

D.K.

answers from Tucson on

Mini-muffins.

Have the men attending have a baby bottle drinking contest, if you're in to the baby shower contests. Video it. It will be a riot. :)

~D.

W.P.

answers from Phoenix on

I did this theme for my daughters 1st b-day. We did the baby cans of soda and the mini bottles of water. We also had mini hotdogs. We made the buns and used cocktail sausages for the hotdog. They were a hit! We also had bagel bites and baby carrots and miniture candy bars and mini tacos from Costco. We went all out!

R.A.

answers from Phoenix on

Hello, Some suggestions- Baby peas and baby pearl onions in a white sause- Baby Dills pickles- Baby red potatoe salad. Have fun sound like a very good Idea. R.

L.C.

answers from Flagstaff on

One of our family favorites is "Li'l Smokies" You buy a couple bags of them in the bacon section. They are little and cute and delicious. Here's the recipe:

2 bags cocktail sausages (about 40 ct. each)
1 18 oz. bottle BBQ sauce
1/2 cup brown sugar

Put all ingredients in crockpot. Cover and cook on low about 3 hours.

Another idea would be Pigs in a Blanket--you could call them Babies in a blanket. Recipes for those can be found on internet.

R.A.

answers from Phoenix on

How about those little cans of pop. Baby carrots. You could use baby shape cookie cutters to cut brownies or put little baby items in jello-sterilized of course. There are candy items that look like baby bottles and pacifiers.
Have fun!

V.B.

answers from Phoenix on

A different twist on mini burgers...
Make them candy mini burgers, my sis in law just did this and they turn out so cute.
Buns - vanilla waffers (use sesame seeds on top)
hamburger - small peppermint patty
lettuce - coconut dyed green with food coloring
katchup & mustard - red and yellow frosting
have fun!

M.L.

answers from Phoenix on

Super cute idea!

baby carrots
new red potatoes?
baby spinach salad with bibb lettuce?

have fun!

P.B.

answers from Tucson on

Here it goes:

Baby Cakes Shortbread http://www.recipesource.com/baked-goods/desserts/cookies/...

Baby Ruth Cookies
http://www. recipesource.com/baked-goods/desserts/cookies/...

Baby Carrots in Herb Vinegar – awesome with baby back ribs.
http://www.recipesource.com/fgv/vegetables/carrots/baby-c...

PASTA WITH BABY ARTICHOKE HEART SAUTE
http://www.recipesource.com/main-dishes/pasta/00/rec0009....

BABY HOT BROWNS
http://www.recipesource.com/munchies/appetizers/01/rec011...

Baby Porcupine Appetizers – OMG Super YUMMY
http://www.recipesource.com/munchies/appetizers/12/rec125...

BABY SHRIMP & TARRAGON MUSTARD – Super Duper awesome and easy
http://www.recipesource.com/munchies/appetizers/seafood/0...

CRY BABIES – An amazing cookie I think I will make right now!
http://www.recipesource.com/baked-goods/desserts/cookies/...

These are some recipes to help make some choices. Other more simple things would be like all of your baby veggies: carrots, potatoes (new potatoes), onions, asparagus, and artichoke. Then there’s baby shrimp, and calamari (baby octopus). Hope something is of use to you as I have provided the websites for their recipes and I am going to go and make some Cry Babies right now thanks to you. God bless you and your little one to come!

C.M.

answers from Dallas on

baby carrots
finger sandwiches
sugar snap peas
baby spinach salad

you could also have things that are easy for babies to eat, i.e. applesauce, rice cereal (pudding), yogurt, oatmeal cereal(cookies), snack mix with cheerios

cute theme!
good luck,
C.

M.C.

answers from Tucson on

Hmmmm Baby peas, Baby broccoli, Baby artichokes, Baby portobellas,might make an interesting salad. New potatoes (y'know the fingerling kind) Baby shrimp, Baby Asparagus, Baby Corn and for desert Baby Ruth ice cream sundaes. Mini Burgers are a great idea and a crock pot full of mini sausages (little smokies) in BBQ sauce is always a hit. Also all your background music has the word baby in it.

K.N.

answers from Flagstaff on

You could also serve baby carrots and Baby Ruth candy bars!

M.B.

answers from Las Cruces on

How about glazed baby carrots and baby potatoes with butter and parsely.

M.B.

answers from Las Cruces on

Very cute idea! Also, you could make mini cupcakes or cheesecakes in a mini muffin pan. Hobby Lobby or a local cake store (or online) would have mini cupcake papers. Could also purchase the mini cheesecakes at your local wholesale club - Costco or Sams.

If you do mini hamburgers, the King's Hawaiian Rolls (I think that's the brand) that are usually in the deli area make yummy buns. Also in that same area are usually mini loaves of bread you could make baby sandwiches out of - or use mini bagels. Mini pizzas on English Muffins.

I think you're going to have a fun party, so many good ideas from everyone!

R.C.

answers from Phoenix on

M.,
Here is a combo of two previous suggestiongs:
Piglets in a Blankie
-Little Smokies
-Croisants (cut to size for the smokies)

You have lots of great ideas here...should be a fun party.

T.C.

answers from Albuquerque on

how about baby corn on the cob? or grilled baby carrots?

J.A.

answers from Tucson on

For Veggies try baby corn, baby carrots.
Also chick fil-A sells mini platters of yummy chicken biscuits and cinamon buns 4 minis = 1 bun (together)
Also maybe recipe.com will have ideas.
I also have a mini muffin pan I use for brownies, muffins, cupcakes. Pampered chef brand has many decadent recipes using this pan. Pushing in the center of brownie and stuffing with whipped cream, strawberry slice, drizzled choc and a mint leaf I know b/c I just had a few last night at a bunco. Maybe u can find this recipe on their site.
Baby food --- Container's ex: mason jars you can scoop out of apple sauce, guacamole
I don't know all from the top of my head.
Have fun

report this ad

Related Questions

  • Gymnastics Birthday Party Food (Other than Pizza) https://www.mamapedia.com/article/gymnastics-birthday-party-food-other-than-pizza

    23

  • New Years Menu https://www.mamapedia.com/article/new-years-menu

    10

  • Need Some Ideas for Food for a Birthday Party https://www.

    mamapedia.com/article/need-some-ideas-for-food-for-a-birthday-party

    14

  • Q For the Hostesses with the Mostest ~ Dinner Ideas https://www.mamapedia.com/article/q-for-the-hostesses-with-the-mostest-dinner-ideas

    18

  • 1St Birthday Party Food https://www.mamapedia.com/article/1st-birthday-party-food

    20

  • What're You Making for Dinner Tonight https://www.mamapedia.com/article/whatre-you-making-for-dinner-tonight

    28

  • Menu for 10Am Birthday Party https://www.

    mamapedia.com/article/menu-for-10am-birthday-party

    15

Related Searches

  • Baby Food

  • baby shower

  • food store

  • baby video

  • baby bags

  • baby d

  • baby names

Baby Names Inspired By Food

PREGNANCY

Last modified on Thursday 8 September 2022

This page contains affiliate links, which means we may earn a small amount of money if a reader clicks through and makes a purchase. All our articles and reviews are written independently by the Netmums editorial team.

Looking for an unusual baby name that no one's heard of before? Well, we've come up with the perfect list ... of food-inspired baby names. It's time to think outside the box and reimagine your favourite foods as adorable baby names.

Video not available.

Amarantha are the seeds, leaves and stems of the amaranth plant, which is often used in Asian cooking.

The Star Anise is a small star-shaped fruit with one seed in each arm. It has an aniseed flavour and is used unripe in Asian cooking.

Gwyneth Paltrow's daughter Apple is probably the most famous example of this one.

The name Barley is typically used as boy's name. It means 'grower or seller of barley'.

Not exactly mainstream yet, the name Basil, which means 'royal and brave,' is typically given to boys.

Such a cute little name for a girl, especially for one born in summer, when all the berries are ripe for the picking.

Brie is the perfect baby name for all the cheese lovers out there – it's so unique!

Play video

If you're looking for something sweet, then Candy is definitely the baby name for you.

An exotic name for a little girl. Masala chai is a flavoured tea beverage made by brewing black tea with a mixture of aromatic Indian spices and herbs.

As well as being a summery fruit, Cherry is also becoming a popular name for baby girls.

A throwback to your early reading books, Chip is a British name meaning 'man' – perfect for your own little man.

The Latin baby name Clementine is adorable if you're expecting a little girl and fancy a name that's a little different.

It can be shortened to Clemmie as a cute nickname, too.

Clove is a spice-inspired name. Why not try Clovis as another, slightly more masculine version of the name?

Inspired by cocoa, the chocolate powder, or by coconuts, the name Coco emerged as a popular baby name after being the nickname for the famous French designer, Chanel.

Ginger is an adorable name for a girl, especially one who has a poignant personality. There's no mistaking the flavour of ginger.

Why not try a more traditional name, such as Honey, for your new arrival. You can't get any sweeter than that!

The pretty name of a spice, as well as a Persian flower. Jasmine has been rising in popularity over the past few years.

Not just a superfood! If you're looking for a modern, quirky name, Kale is the one. We love it for a little baby boy.

Some may know a Kipper as a popular fish, but it's now being used a lot more as a baby name for boys. Those early reading books have a lot to answer for!

Basketball star Kobe Bryant was reportedly named after a Japanese steakhouse, which, obviously, served kobe beef.

A French delicacy in their bakeries, but the pretty name also means 'a woman from Magdala'.

Maize is becoming more and more popular among parents for their new daughters.

From syrup to baby names – the use of the word Maple has transformed hugely and is now common for little girls.

Thanks to Kimye's eldest child North West, who they affectionately call Nori, the name has seen a steady rise in popularity over the last few years.

Traditionally thought of as seaweed used for sushi, Nori is used as a name for both boys and girls.

Remember Popeye's wife? The name Olive is the evolution of the old and often unheard of, name, Oliva.

When Peaches Geldof was born, this was an unusual celebrity baby name. These days, the summer fruit is becoming a big hit with parents in the UK for baby girls.

A classic favourite for a newborn girl has to be Rosemary – a name that never goes out of fashion.

The exotic name Saffron, originally from the orange spice, is now an adorable name for girls.

Sage is a French baby name meaning wise one.

Across the world, the herb is believed to have healing powers, acting as a name for boys and girls.

Could you find a sweeter name for a little girl? We don't think so.

We LOVE this fruit-inspired baby sleepsuit that's made from super soft organic cotton. See more details here at Amazon.

Still looking for your ideal baby name? Baby Names 2021 has all this year's must-have names for all tastes, from modern to more traditional. See more details at Amazon.

18 words about food that make us illiterate when we say them

You come to a cafe for a delicious meal and risk a little screw up when ordering food. Suddenly you pronounce trendy falafel incorrectly or make a mistake in addressing the bartender. We talk about embarrassing mistakes in the emphasis of words about food and drinks.

Correct: caramel flavored latte

Let's start not with food, but with drinks. Very tasty and frequent for mistakes. The first is latte, which is mispronounced not only by coffee drinkers, but also very often by waiters. And they even dare to correct "latte" to "latte". Don't do it. The stress should be placed on the first syllable - "Latte", as in Italian, where this word came from.


Correct: coffee look

Another kind of coffee with a scoop of ice cream on top. The name was coined by the French: from glace - “icy, frozen”. Previously, in our dictionaries, a spelling with a double "s" was recorded, but now the "glase" variant is considered correct. With stress, everything also became clear: it falls on the last syllable. And it is pronounced firmly - look [se].


Correct: tiramisu

Your favorite dessert for a long time could not acquire a stable accent and dictionary fixation. It was pronounced both as "tiramisu" and as "tiramisu". The word comes from the Italian language, which consists of three words: tira mi su (literal translation as "pull me up"). And in 2012, a new edition of the academic spelling dictionary was released - and now the dessert has unequivocally and officially become "tiramisu". And by the way, there are no double consonants in the word either.


Correct: plum juice

Juice, compote, baby puree and anything else is correct to call "plum". There are no options for old / new or valid / colloquial. Although in speech, again, a variant with an emphasis on "o" is common. There is even a suspicion that soon it will become, if not the only true, then at least acceptable.


Correct: pear cider

Similarly with “pear” juice or cider. Some believe that "pear" is written with "ё" and therefore the stress falls on the second syllable. But there is no letter "ё" even close. Correctly will be "pear".


Correct: beets

The letter “ё” is cool. But she's grossly underestimated. And she, by the way, saves from mistakes in stress. If you do not forget to put it, of course. So she could help the word "beetroot". Because, firstly, the letter "e" is in this word. And secondly, it means that the stress definitely falls on it, and not on the last syllable (a bit of Captain Obviousness). So next time, cut beets for vinaigrette, not beets.


Correct: sorrel

Sour, green, healthy and very tasty to some. It remains to learn how to pronounce correctly: it will be correct with the emphasis on the second syllable "sorrel", "sorrel", "sorrel". This is confirmed by most authoritative dictionaries (including the spelling dictionary of the Russian Academy of Sciences). And the "sorrel" option is not even considered acceptable. Despite the fact that in speech it is very common.


Correct: chiA

Even three letters can be wrong. Chia is a plant whose seeds have recently become fashionable to eat. Because they contain a lot of omega-3 acids and calcium. Just before you start eating trendy food, learn how to pronounce it correctly: chiA.


Correct: bulgur

A little about cereals. Bulgur is more popular in Eastern countries, but it has also been tried in Russia lately. Outwardly, it resembles something like small rice, but in fact it is crushed wheat. A useful thing, and the stress should be placed on the last syllable - bulgur.


Correct: drinking yogurt

Another subject of fierce debate in the Russian language: yogurt or yogurt. Many mistakenly think that "yogurt" is just another victim of the new rules. Like, there has always been “yogurt”, and now they are allowed to say “yogurt”. This is not true. Yoghurt is an obsolete option, and yogurt is the preferred modern norm.


Correct: cottage cheese and cottage cheese

The most useful product, rich in calcium and acceptable accents. "Cottage cheese" has at least two of them: cottage cheese and cottage cheese. Surely there will be defenders of both the first and the second, but there is no need to argue: both options for stress are considered equal. And calling any of them wrong is also wrong. Some dictionaries still insist on stressing the last syllable "tvog", but Vladimir Pakhomov, editor-in-chief of our beloved Gramota.ru, assures us that variants in Russian are normal. Also, "cottage cheese" does not have a plural, don't even try to form it. And in a related adjective, the stress will be one - "curd". There are no options here.


Correct: falAfel

If you have also tasted chickpea balls, now all you have to do is learn how to pronounce the name of this chickpea dish correctly. The correct word would be falaafel. Everything, now we are calm for you.


Correct: sauce tartar

You must have tried this French sauce too. It is usually served with fish. The word comes from the French saucetartare - "tartar sauce". And in France, as we know, the stress falls more often on the last syllable. In the Russian language, it has been preserved (this is not always the case) - "tartar". But! The word "tartar" also exists. In ancient Greek mythology, this is something like the kingdom of the dead, where Zeus sent the titans. Do not confuse: “tartar” is the ancient Greek dungeon of the gods, “tartar” is sauce.


Correct: skewers

Let's move on to meat. To kebabs that are fried on skewers. You yourself know about kebabs, but we’ll tell you about skewer. And here the problem is not only about stress, but also plural. Dictionaries give a clear recommendation: the stress in all forms of the noun skewers falls on U. Therefore, it is correct: skewers, fry on skewers, eat with skewers.


Correct: manti and manti

Everything is not so simple with this dish. A light linguistic check of dictionaries shows that "manty" with an accent on the last syllable are much more common. The same variant is given by Zarva's stress dictionary, which is intended for media workers. But among different peoples, the name of the dish is pronounced differently, so the pronunciation of "manty", fixed, for example, in Kuznetsov's Great Explanatory Dictionary, will not be a mistake.


Correct: cakes

Another leader in orthoepic queries is the unlucky “cakes”, which are constantly called “cakes”. More than ten requests! Keep in mind the singular of this word, and make no mistake. Well, or in extreme cases, go down to "cakes", if it's completely with the emphasis of the problem. And it’s better to remember once and for all the correct option in all cases: cakes, cakes, cake and so on.


Correct: barmen

We won’t joke about “alcohol” with an emphasis on the letter “a” (but in some regions they really say so), but let’s say a few words about the bartender. Not that this word is very connected with food, but with drinks - very much so. By analogy with "businessman" or "superman", I want to put the stress in the word "bartender" on the last syllable. This is where the trick lies in wait. Most people think that it is correct to say "barmen". And let's also immediately recall the glorious word "barista" - a person who prepares coffee. We think there will be no problems with stress (“barista”), but let’s also say that it does not decline and the word is masculine.


Correct: PIZZERIA AND PIZZERIA

Everything is simple and delicious with pizza. Here is just another dilemma, where is it: in a pizzeria or in a pizzeria? Although we have been eating pizza for a long time, the borrowed word "pizzeria" still takes root, so most dictionaries again call the options equivalent. That is, everyone can choose an option to their liking (or taste). If you want to speak in the Italian manner, then put the accent "pizzeria", and if you follow the dictionary recommended for speakers ("Russian word stress" by Zarva), then you need to say "pizzeria".

90,000 proper nutrition for each day

Pumpkin: Queen of autumn recipes

We understand who is useful for pumpkin, and who should refrain from adding

to show more than

9000 autumn recipes


Understanding who benefits from pumpkin and who should refrain from adding it to their diet

Show more

Simple and tasty

Recipes for the holidays

Proper nutrition for every day: we form a daily diet together with a gastroenterologist

How many grams in
| How many grams in
|

How to weigh the right amount of ingredients when a kitchen scale is not at hand

Find out

Doctor's advice Unfortunately, with today in nature there is no adequate replacement for animal proteins , and not everyone wants to eat their synthetic analogues. If you study the process of human evolution, it becomes obvious: we have always eaten meat. To refuse it today is not entirely correct from the point of view of medicine.
  • Eating habits are formed in the family . You often see a picture: a full mother is walking, and next to her is an overweight child. And it's not just about genetics, as many people think. Just a child eats the same as his parents. Of course, it is difficult with children: they are exposed to advertising, bright packages of sweets are designed for them, they copy the habits of their friends. But the main example should be mom and dad.
  • If you have lunch or dinner in a restaurant or cafe — find dishes that are safe for your figure or health in the menu . Even at McDonald's you can order a vegetable salad, not to mention other restaurants, more of which, fortunately, are now paying enough attention to proper nutrition.
  • Read also

    table setting at home: Experts and expert advice

    The best ideas for a special event

    Popular issues and answers are popular0201 Why is it important to monitor nutrition?


    Over the past decades, almost all countries of the world have been gripped by an obesity epidemic. 99% of people turn to experts for advice on proper nutrition: to lose weight, be slim, beautiful and healthy. However, exhausting diets and active workouts will not help you maintain your results if healthy eating is not your permanent habit. Weight lost through fasting will quickly return to its previous level or even exceed it.

    — Ideally, when a person has his own, individual nutrition plan, developed jointly with a dietitian, — says endocrinologist-nutritionist, candidate of medical sciences Elena Yarovova . - With this approach, the specialist, on the one hand, takes into account the wishes of the patient (for example, include national dishes or use favorite foods), and on the other hand, maintains a balanced amount of calories, proteins, fats and carbohydrates. However, you can eat right on your own.

    What is considered the healthiest food and how to eat right?

    The number of calories a person needs per day depends on age, body weight and lifestyle. On average, to reduce weight per day, it is recommended to use:

    • for women - 1200 kcal,
    • for men - 1600 kcal.

    Proper nutrition allows you to either gradually reduce body weight, or maintain an existing good shape. A conscious approach to food involves eating plenty of greens, fresh vegetables, fruits, fish, enough of the right carbohydrates and proteins. That is, getting a balanced number of vitamins, trace elements, antioxidants. With such an attitude to food, the mood, the appearance of the skin and hair improves, and the teeth and nails become stronger and more beautiful.

    Also don't forget: eating natural, healthy foods is cheaper than processed foods. And most importantly, a healthy diet is the best prevention of the development of metabolic diseases.

    Speaking about the right eating habits, we can recall the traditions of Russian cuisine. After all, it was based on cereals, cereals, seasonal vegetables, fruits, mushrooms, fish and meat, as well as several fasts a year. The dishes were languishing in the oven for a long time, which made it possible to preserve the vitamins. At the same time, additional animal fats were almost not used - this was reflected in the level of cholesterol in the blood and prevented weight gain.

    A healthy diet is the best way to prevent the development of metabolic diseases. Photo: pixabay.com

    Most people have breakfast and dinner at home, and it is very important that the whole family adhere to proper nutrition - the food is the same for everyone, the difference is only in the portion sizes.

    Nutritionists agree that cereals are an excellent basis for breakfast - these are any cereals: buckwheat, oatmeal, pearl barley, barley, corn. These slow-digesting carbohydrates keep blood glucose levels constant and suppress cravings. Any sources of fats and proteins will optimally complement the porridge - milk, cheese, a piece of boiled meat. Also a good breakfast option would be an omelette or a sandwich made from whole grain bread with slices of turkey or fish and vegetables or avocado. Another option for a proper breakfast is cottage cheese, to which we definitely add nuts, coconut or dried fruits, berries to reduce its insulin index.

    Meals during the day should be from three to five, it is individual and depends on your daily routine, work and even on genetics - including the genetic rate of carbohydrate breakdown. Science does not stand still, and even today experts draw up nutrition programs based on the genetic characteristics of the patient's metabolism. It is better to snack on nuts, vegetables, sometimes fruits, dried fruits, yogurt.

    Lunch is the biggest meal of the day, one third of everything we eat in a day, and it must be balanced in terms of proteins, fats and carbohydrates. For dinner - a protein menu (meat or fish) plus a vegetable side dish.

    What kind of food can be harmful?

    Elena Yarovova singles out six main bad habits of Russians that lead to excess weight .


    Learn more