Healthy food for baby shower
37 Crowd-Pleasing Baby Shower Food Ideas
Planning a baby shower is lots of fun, especially when it comes to brainstorming food ideas. Whether you’re looking for food ideas that match your chosen baby shower theme or you’re just looking for quick, easy, and flavorful options that everyone will love, you’ve come to the right place. Check out our 37 baby shower food ideas, including savories, sweets, and thirst-quenching drinks.
9 Tips and Ideas for Planning a Baby Shower Menu
When planning a baby shower, you can be as creative as you like with the food ideas, but it’s also important to consider some practical aspects.
As the host, you’ll have a lot to take care of, including decorating the venue, so it’s good to plan food that is quick to make and easy to serve and eat.
Here are some tips to help you think about the types of food to choose, how to serve it, and more:
Savory Baby Shower Food Ideas
Whether you plan on having only finger foods or an entire menu at the baby shower, here are some ideas for the savory food:
Baby Shower Dessert Table Food Ideas
Besides having a baby shower cake as a centerpiece, you may want to have a dessert table with an assortment of other sweet offerings. Here are some ideas for crowd-pleasing sweets and desserts:
Beyond serving the usual wine spritzer or sparkling wine at the baby shower, consider some alcohol-free drinks, like mocktails, punch, and homemade sodas:
The Bottom Line
You’ll no doubt have lots of fun planning and serving the food for the mom-to-be’s baby shower.
If you’ve decided to prepare most of the food, round up some of the mom-to-be’s friends and family to help. Make it easier on yourself by using some store-bought elements, too. You could also make some of what’s on offer but ask each guest to bring a small plate to share.
Set up food and dessert tables so that guests can serve themselves buffet style, and stick to foods that aren’t too messy to eat while standing up and mingling.
If you have a set theme, you can tie the food into the theme by using colored frosting, or by piping lettering onto foods like “Oh, Baby!” Cookie cutters are your friend! Cut everything from brownies to sandwiches into shapes that match the theme. You can also connect the food and drinks to the theme based on the colors you choose for the straws, napkins, and cupcake liners.
Having a chocolate fondue fountain or a soda bar can create an interactive element that guests will love.
Have fun with it! Your options are endless, and you might find you really get into it once you get started. And, always remember, no matter what food and drinks you serve, your guests — especially the guest of honor — will really appreciate your efforts and thoughtfulness.
While you’re here, check out our baby shower checklist to double-check that you’ve covered everything for the upcoming event.
25 Perfect Baby Shower Food Ideas on a Budget – Instacart
Throwing a fun, memorable party to celebrate the new arrival in your life doesn’t have to break the bank. You can decorate a party or backyard and prepare a tasty menu affordably without compromising on quality—it just takes planning. If you’re stuck and don’t know where to start, these baby shower food ideas on a budget will get the ball rolling.
How to throw a baby shower on a budget
Before we get into baby shower food ideas, these are our cost-cutting tips for throwing a wonderful baby shower on a budget.
1. Don’t host at mealtimes
If you host a baby shower at mealtimes, you’ll have to serve full meals, which can be expensive. Instead, throw your baby shower between meals, so you can serve only appetizers and sweet snacks. 2 p.m. is a popular time for these events.
2. Keep a pared-down guest list
On average, guests eat around 5 pieces of food at baby showers. The more people you invite, the costlier the event will be.
3. Ask guests to bring food or drinks
If you still want a full party but can’t afford to feed everyone, ask your guests to bring over food or drinks. It will be a baby-shower-meets-potluck type of event, which can be a lot of fun.
4. Choose local, seasonal ingredients
The cheapest food for a baby shower is the one that’s local and in season. Research what fresh produce is cheapest, then come up with recipes using those ingredients.
Following a themed menu can help you pinch pennies. For example, if you’re using chicken for 1 appetizer, make sure to include it in another snack. This way, you don’t have to buy as many ingredients and end up saving money.
6. Ditch the fully stocked bar
Choose just 1 or 2 drinks to serve—preferably non-alcoholic for baby showers. No need to keep a handful of spirits and mixers on hand.
7. Make your own decorations
DIY the décor using things you already have at home. Visiting a thrift store can also help you throw a stylish baby shower for cheap.
Affordable appetizers for a baby shower
Plate up these tasty, budget-friendly appetizers for your guests.
1. Ham and cheese sliders
Ham and cheese sliders are simple, easy to make, and affordable.
2. Pulled pork buns
Pulled pork sliders are also a popular snack for baby showers. Don’t skip out on the barbecue sauce.
3. Turkey cheddar hot pinwheels
With pre-made pizza dough, deli turkey slices, and cheddar cheese, you can make this comforting finger food.
4. Tomato and broccoli mini quiches
Quiches are sophisticated but surprisingly cheap to make. For this version, use ripe sliced tomatoes and broccoli florets for the filling.
5. Hummus and roasted veg toast
Spread homemade or storebought hummus on toasted bread and top with an assortment of roasted veggies.
6. Build-your-own chili
If you’re looking for a more filling snack, chili is the way to go. Let your guests add their own toppings.
7. Potato skins with bacon
Hollowed-out baked potatoes, bacon, and sour cream make the perfect appetizer. It’s easy to eat and packed with flavor.
8. Summer pasta salad
For something lighter, serve individual portions of pasta salad. Toss fusilli and whatever veggies are in season in olive oil and a pinch of salt.
9. Deep-fried pickles
Pickles are a popular satisfying snack among many moms-to-be. Set out a plate of deep-fried pickles with ranch dressing on the side.
10.Babies in a blanket
Give pigs in a blanket a twist. Wrap the dough around the sausage so it looks like a swaddled baby and add chocolate sprinkles for the eyes.
11. Grape jelly wieners
Toss smokies in a grape jelly and ketchup mixture, then serve on toothpicks.
12. Barbecue meatballs
Another hearty appetizer, meatballs doused in barbecue sauce are a crowd-pleaser.
13. Tater tot casserole
Tater tot casserole is pretty inexpensive to make. Use a blend of affordable cheeses to take this comfort food to the next level.
14. Chicken salad sandwiches
Spread chicken salad on soft white sandwich bread and serve with an olive and a toothpick on top.
15. Pesto chicken tea sandwiches
Grilled chicken and basil pesto is another great combination. Cut the sandwiches into quarters so they’re easier to eat.
16. Hamburger meat empanadas
Pie crust and hamburger meat can be turned into delicious empanadas. Salsa makes for a great dipping sauce.
17. Cheese pizza bites
Make finger food pizza bites using a cupcake tin, pizza dough, pizza sauce, and shredded cheese.
Cheap desserts and treats for baby showers
What’s a party without something sweet? These cheap recipes for a baby shower will satisfy your sweet tooth without going over budget.
1. Gendered rice crispy treats
Rice crispy treats are cheap to make. They only call for margarine, marshmallows, and puffed rice. Add red or blue food dye for a gendered twist.
2. Carrot cupcakes
Not into gender-themed desserts? You will probably love carrot cupcakes. Making your own is cheaper than getting it from the store—and surprisingly easy!
3. Fruit on a skewer
Pierce a skewer through pieces of fruit for a healthy snack. Grapes, banana, strawberry, apple—whatever is in season.
4. Caramel apples
In the fall, when apples are abundant, caramel apple slices hit the spot.
5. Waffle bites
Waffle mix is inexpensive, so why not make waffle bites? Cut a waffle into fourths and top with fruits, caramel, or chocolate.
6. Decorated sugar cookies
Take sugar cookies to the next level by decorating them. All you’ll need is icing, food dye, and a piping bag.
7. Ice cream sundaes
Sundaes are perfect for summer baby showers. Choose 1 ice cream flavor and let your guests pick their toppings—pretzels, caramel drizzle, and chocolate chips are just some of the options.
8. S’mores bar
Set up a s’mores bar for a DIY dessert. You’ll need graham crackers, chocolate bars, and marshmallows. Don’t forget skewers and a few candles.
Save time and money with a little help from a friend
You probably have a clearer picture of what you’ll serve at your budget-friendly baby shower, right? Now comes the fun part: creating invites, making a playlist, and decorating the space. What’s not so fun is doing the grocery runs—but, fortunately, you can leave that to Instacart. Order everything you need with just a few clicks and focus on the party. You may also want to check out current deals from our retailers.
Grab it now on Instacart:
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And dairy products. Everyone needs phosphorus for the mind.
To be cheerful, my friend Drink kefir and fresh juice at night, before going to bed. A mug of milk with honey.
PARENT HEALTHY NUTRITION BOOKLETS
Healthy diet in kindergarten
citywide marathon "Healthy food" (January 2022) 9000 9000 9000 of our children's children parents took part in the photo contest "Healthy Eating".
FAMILY TRADITIONS (February 2022)
Every family has traditions. After all, they strengthen family relationships. Many families love country walks, others love to travel. But the vast majority of families have one tradition. It is a tradition to cook food together. Creating their own culinary masterpieces, children learn to fantasize, develop their intellectual abilities. Time flies quickly and imperceptibly during heartfelt conversations, and the food turns out to be tasty and unusual.
PORRIDGE FOR BREAKFAST (February 4, 2021)
Proper nutrition is the basis of human health. One of the most important components of the children's menu is porridge for breakfast. Porridge not only saturates the body, but also affects the functioning of many organs. It also improves bowel function, has a beneficial effect on skin condition, and can even prevent the development of many diseases. Porridge is a storehouse of vitamins, so necessary for the children's body to strengthen the immune system and be healthy. Children of the Violet group know about the benefits of porridge and try to stick to the kindergarten menu even at home.
Victorin "Experts of Useful products" (December 11, 2020)
Today in Brusnichka preparatory group was held by the game - Victorin Victorina "Bonas proper nutrition. " The purpose of the quiz: the formation of a concept in children about a healthy lifestyle, about proper nutrition. The motto of the quiz was the words of the famous Socrates "We do not live in order to eat, but we eat in order to live." nine0011 During the game, preschoolers tried to figure out what “proper nutrition” means, which foods are healthy and which are dangerous to our health. Two teams participated in the quiz, the jury worked. The jury members carefully followed the answers and evaluated each task. For each correct answer, the team received a healthy fruit - a symbol of a healthy diet. The winners were awarded the title of "Connoisseurs of Proper Nutrition". The quiz questions were very informative for the formation of proper nutrition. nine0011
The children enjoyed the quiz very much. Both the teacher and the children themselves were convinced that they had formed the concept of healthy nutrition, and it was only necessary to maintain the habit of eating right every day.
Harmful products (December 10, 2020)
To grow up healthy and active, you need to take into account a lot of aspects, one of them is proper nutrition. Unfortunately, in our time, children are surrounded by many harmful products that are undesirable for them. nine0011
Today, students of the "Violet" group reviewed some of these products. They experimented with soda and chips. They managed to make sure that all these "sweets" can harm our body. They learned that they were high in chemical dyes, fat, and preservatives.
Now the guys know that if they want to treat themselves to "sweets", they will choose fruits and vegetables.
MASTER CLASS "GRANDMA WILL TEACH EVERYONE TO OVEN COTTAGE BUNS" (November 25, 2020)
Etiquette at the table (November 27, 2020)
Organization of children's food in the DOU is the task of enormous social significance and one of the main directions of the institution of the institution. At the same time, it is not only what the child eats that matters, but also how he does it. The sooner a child develops the skills of table etiquette, the stronger they will be fixed, they will become a good habit already in childhood. nine0011
Mastering the culture of food and the rules of behavior at the table occurs not only during meals, but also in play activities. Thus, pupils of the group "Strawberry" preparatory to school in the role-playing games "Let's treat guests with tea", "Let's set the table for guests" acquire and consolidate knowledge and skills of the basic rules of etiquette at the table. During the games, children also get acquainted with the professions of a cook, pastry chef, waiter, consolidate knowledge about food products, and get acquainted with kitchen utensils. nine0011
The sooner the child learns the rules of behavior at the table, the sooner they will be carried out automatically, easily and freely. The child learns not only to behave correctly at the table, but also to confidently use cutlery, to be neat and polite. The foundations of a culture of behavior laid down in childhood in young children largely determine the formation of the child's future personality.
FRUITS, VEGETABLES AND BERRIES IN CHILDREN'S DIET (16 November 2020)
Childhood lays the foundation for a healthy organization of a child's life for the future. It is important that the child develops an idea of a stable relationship between the well-being of the body and nutrition (moreover, varied). Every day it is necessary to find words, examples that reveal to the child the benefits of a particular dish and product. Therefore, it is so important to give children an idea about vitamins, about their benefits for human health, about the content of certain vitamins in vegetables, fruits and berries. Children should understand that vegetables, fruits and berries are very healthy, as they contain a lot of vitamins that allow them to grow and develop better. The children of the "Zemlyanichka" group got acquainted with fruits and vegetables in which vitamins invisible to us live. We learned how they are useful for a person, especially for a child, and what can be prepared from them.
ПЛАН МЕРОПРИЯТИЙ ПО NUTRITION 2021-2022
NUTRITION ACTION PLAN 2020-2021
Approximate 10 - daily cyclic thematic menu for MBDOU "Kindergarten No. 63" City of Kostroma
Power Plan for 2019 - 2020 Learning year - 2020 Learning year - 2020 Study year training year
As part of the implementation of the municipal project "Healthy Baby Food - Healthy Generation" in kindergarten No. 63 of the city of Kostroma
Next, parents were offered a video where children talk about their favorite dishes in kindergarten and at home.
During the meeting of the parents, they introduced the regulatory documents regulating the activities of the DOW in nutritional issues (SanPiN):
Children about food.5 Best Children's Books on Nutrition
June 1 is International Children's Day. This holiday is intended to remind that children, like other people, have rights - to life, security, self-expression and others - and that it is the responsibility of adults to observe these rights. We, as the country's main organic publication, care most about preserving the health of the younger generation. And we propose to discuss how to form in children an idea of the relationship between health and food and proper eating habits - with the help of books. nine0792
Modern parents no longer agree to feed their children through I do not want products that the pediatrician “prescribed”. There is a sea of information and opportunities today: pediatric or pedagogical complementary foods, cereals, juices, or - oh my God! - bone broth as the first complementary food, at what age to add salt and sugar to food, whether to decide on intuitive nutrition and, reluctantly, wait for the child to eat rolls and intuitively reach for fish - and a million more questions in which responsibility again falls take over. nine0008
As always, personal example works best when parents themselves have a healthy relationship with food and eat high-quality fresh food at home. And in addition to this, it's great to read books with children about food - about where it comes from, how to cook properly, what actually happens inside us with a swallowed piece of carrot or a sip of milk, and how food affects well-being. From a wide variety, we have chosen 5 books - get acquainted!
"Meet the zucchini", Natalia Volkova, ed. "Walking into history"
The first book from the list so directly calls to get acquainted with the most popular vegetables, fruits and berries. On each spread there is a story of origin, a mention in children's literature (from "Turnip" and "Chippolino" to "Cinderella" and "Snow White"), interesting facts (they learned to grow potatoes in space) and a portrait in verse. The next time you offer your child a previously unloved vegetable, try to trump with the information that the cucumber is a relative of the sweet melon - the chances that the child decides to try it increase significantly! The book can be read with children from the age of two. nine0008
Everything is delicious. About favorite and unloved food, the smell of pies, snacks and various yummy things, Anke Kuhl and Alexandra Maksiner, ed. "Melik-Pashayev"
My favorite! A sea of life facts from the world of edibles: why some people don’t eat beef, others don’t eat pork, and still others eat only plants, what Ayana from Northern Ethiopia and Elsa from southern Germany eat for breakfast, and even a comparison of the quality of products from an organic and ordinary farm. While reading, there are many reasons to talk about related topics - about geography, ecology, anatomy - and about the fact that all people are very different and there is food and company for everyone to their liking. We read from three years to infinity, delving into the question of interest. nine0008
“Delicious story. Journey of fruits and spices from distant lands, Dimitri Delma, Guillaume Reinard, Ed. Walking into History
Another food-related book from Walking into History for middle school children. It turns out that many of our favorite drinks and spices became available to us thanks to the first brave travelers, and because of them whole wars and upheavals unfolded! This book is an occasion to reflect on the value of familiar foods and try something more exotic for children like nutmeg or breadfruit. And as you know, the more varied the diet, the greater the health benefits. nine0008
Tim's Adventures in the World of Bacteria, Masha Kosovskaya, Dima Alekseev, Alla Tyakht, Sasha Tyakht, ed. Clever
Strictly speaking, this book is not about food. This is the first book on today's trendy topic - the microbiome - addressed to children. Very clearly, with the help of infographics, children will learn what microorganisms are, where exactly and why they live inside our body, and how to improve their health with the help of friendly bacteria. Of course, we couldn’t get around the topic of nutrition, and it turned out that when choosing what to eat and what it’s better to stay away from, we should think not only about ourselves, but also about our many micro-inhabitants. More fiber, less sugar - now these are not empty words that mom and dad repeat with enviable regularity, but valuable advice based on facts. nine0008
Cookbooks of favorite characters
Finally, there are cookbook volumes in several book series at once. For example, this is the "Big Cookbook of Gorodok". Author and illustrator of popular Wimmelbuchs (books to look at) about Zimnyaya Gorodok. "Spring", "Summer" and "Autumn" books Suzanne Rotraut Berner co-wrote a cookbook with nutritionist Dagmar von Kramm. Familiar characters cook simple seasonal dishes from fresh ingredients, they don't always turn out perfectly, but they smile and keep experimenting! Very inspiring for kids to try their hand at the kitchen. nine0008
Several recipes that accompany exciting stories can also be found in the book "Karlchen Plays and Learns". Books about Karlchen the rabbit was my daughter's first favorite book series at 2 years old, the authority of familiar characters helps to persuade me to try something that without the "legend" the child would definitely refuse.