How long do you give baby rice cereal before other foods

When Can You Start Feeding a Baby Rice Cereal? Safety and More

If you ask for advice on the best time to start feeding your baby rice cereal, the responses may be all over the place. Some people might suggest feeding a baby rice cereal starting at 6 months, whereas others might suggest as young as only 2 or 3 months old.

But just because someone else gives their baby rice cereal early doesn’t mean that you should do the same. For advice, the best place to go is to your own pediatrician — they’re the authority on your baby’s health. In the meantime, here’s what other experts recommend.

Updated recommendations

New guidelines caution that rice cereal shouldn’t be the only solid given. So the old practice of starting only iron-fortified rice cereal at about 6 months is no longer recommended.

For the first few months of life, you’ll feed your baby exclusively with breast milk or formula. Anything other than breast milk or formula is considered a solid food. So when deciding the right time to start your baby on rice cereal, you should follow the same guidelines for starting a baby on solid foods.

Some people argue that rice cereal is an exception to the guidelines — perhaps because of the ability of rice cereal to dissolve in (and “thicken”) breast milk or formula when added in small quantities.

Yet, rice cereal is a solid food. Babies aren’t ready for solid foods until they’re about 6 months old.

Since every baby is different, it’s important to look for signs that your baby is actually ready to start eating rice cereal before serving it.

You should hold off feeding a baby solid food until they have control of their neck and head. Your little one will need to be upright while eating, so they should be able to sit in a highchair.

Most importantly, don’t give a baby rice cereal until they have the oral skills to move solid food from the front of their mouth to the back. This skill doesn’t typically develop until at least 4 months old. Until then, your baby’s tongue will push out any food that enters their mouth.

Another telltale sign that your baby may be ready for solid food is when they express an interest in your food. If you’re eating in their presence, they might try to grab your food — or lean in toward food with their open mouth (have your camera ready!).

For the most part, you shouldn’t give a baby rice cereal before the recommended guidelines. Even though the extrusion reflex — that automatic reflex that causes a baby’s tongue to push food forward — can provide some protection before they’re ready, offering solid food too early can still pose a choking or aspiration risk.

Giving a baby rice cereal — or other solid foods — too early may also increase a baby’s risk of having obesity.

But when they’re ready, rice cereal can be a great starter food, among others.

After several months of only consuming breast milk or formula, some babies have difficulty adjusting to solid foods.

To start the introduction process, mix 1 to 2 tablespoons of iron-fortified rice cereal with 4 to 6 tablespoons of formula, breast milk, or water. Some people mix rice cereal with fruit juice, too. But this isn’t recommended because fruit juice doesn’t offer health benefits and is very high in sugar.

Spoon feed an iron-fortified rice cereal to your baby. (It’s important that babies get enough iron once they start solid foods.) But don’t be surprised if it takes a couple of feedings for your baby to get the hang of eating this way. You can nurse or bottle feed first, and then end feedings with rice cereal.

Doctors used to recommend rice cereal as a “first food.” But now we know that age-appropriate foods can be introduced in any order, and rice cereal shouldn’t be the only solid given for very long due to arsenic exposure, according to the Food and Drug Administration.

You can introduce other jar or puréed foods like fruits and vegetables before or after you introduce rice cereal. And do include other iron-fortified, single-grain cereals besides rice. Variety is the spice of life — even for baby!

When introducing new solid foods to your baby, do so one at a time. This way, you can detect any potential food allergies or sensitivities early. For example, after you feed your baby peas for the first time, wait 3 to 5 days before introducing carrots.

You might have heard of adding rice cereal to a bottle to thicken breast milk or formula. This, however, isn’t recommended unless your pediatrician says it’s OK.

If your baby has episodes of acid reflux, your doctor might advise this method to thicken the milk and try to prevent regurgitation. But this is rare.

Starting a baby on solid food is a major milestone, but you shouldn’t introduce rice cereal too early. Doing so poses a few different risks. So wait until your baby is about 6 months, and look specifically for signs that they’re ready for solids.

When in doubt, talk it out — with your pediatrician. They’re a goldmine of information, and best of all, they know your baby’s health better than anyone else, including Dr. Google.

When Can You Start Feeding a Baby Rice Cereal? Safety and More

Updated recommendations

New guidelines caution that rice cereal shouldn’t be the only solid given. So the old practice of starting only iron-fortified rice cereal at about 6 months is no longer recommended.

Yet, rice cereal is a solid food. Babies aren’t ready for solid foods until they’re about 6 months old.

Since every baby is different, it’s important to look for signs that your baby is actually ready to start eating rice cereal before serving it.

You should hold off feeding a baby solid food until they have control of their neck and head. Your little one will need to be upright while eating, so they should be able to sit in a highchair.

Giving a baby rice cereal — or other solid foods — too early may also increase a baby’s risk of having obesity.

But when they’re ready, rice cereal can be a great starter food, among others.

After several months of only consuming breast milk or formula, some babies have difficulty adjusting to solid foods.

You might have heard of adding rice cereal to a bottle to thicken breast milk or formula. This, however, isn’t recommended unless your pediatrician says it’s OK.

If your baby has episodes of acid reflux, your doctor might advise this method to thicken the milk and try to prevent regurgitation. But this is rare.

When in doubt, talk it out — with your pediatrician. They’re a goldmine of information, and best of all, they know your baby’s health better than anyone else, including Dr. Google.

Porridges for the first complementary foods: the scheme of introducing into the diet, advice on selection, preparation features

The rules for introducing solid food into the baby's diet are simple. The most important thing is to understand them and find the right time to introduce it. If you are breastfeeding your baby and he is gaining weight well, introduce complementary foods no earlier than six months.

Until that time, mother's milk meets all the needs of the baby. But not all babies are breastfed. If you are giving formula to your baby, you can start complementary foods with porridge a little earlier.

In any case, don't try to give your baby cereal until 4.5 months old because the digestive enzymes aren't quite ready for new foods yet. The best time to start feeding your baby cereal is 5 months or later.

First meal cereals

If parents spend a few minutes looking at the children's section of their local supermarket, they can see a huge range of products, including cereal cereals. Supermarket shelves are filled with baby food that claims to be the best, very nutritious, healthy, and so on - because that's what all parents want for their baby.

Porridge is a significant and necessary element in the children's diet. Many pediatricians recommend this type of food to start complementary foods.

Porridge, enriched with vitamins and microelements, should certainly form the basis of the baby's menu, since its use has a positive effect on the intestines.

Baby cereals for the first feeding can be made at home or bought ready-made in packages. Parents need to know when to introduce porridge to their baby and how to avoid problems.

How to administer porridge?

If you think that the child is ready and the pediatrician also gives the green light, here are some tips for introducing porridge:

Start giving porridge once a day, in the morning. This is the time when the baby is hungry and well rested. These two factors will help you succeed. Later, you can give your baby porridge in the evenings so that he can sleep longer at night. Dissolve 1 teaspoon of porridge in 4 to 5 teaspoons of breast milk or formula. This gives the food a familiar taste, so the child is less likely to reject the new food.
Use a small spoon with a soft tip. Be patient and accept failure. Your child probably won't understand what's going on, how to handle porridge. About 90% of the porridge will end up on the bib, tray, floor and on you. This will take several weeks of practice.

The first cereals for babies should not contain gluten, as they are sometimes not well tolerated by children.

Complementary foods should preferably be started with unsweetened, gluten-free, dairy-free one-component cereals that do not contain artificial additives.

Pediatricians advise parents on dairy-free baby cereals for the first feeding, as milk contains casein protein, which often causes severe allergies. Strictly monitor your child's reaction to the introduction of milk cereals.

If the baby's cheeks become red or he has trouble stools, postpone the introduction of milk cereals for a month. It is most likely that your baby does not have enough enzymes to digest milk. Please try again in a month. If the allergic reaction recurs, delay the introduction of dairy products for up to 1 year.

Provided that porridges without milk are well digested and there is no allergy, gluten-free porridges with milk can be offered to the baby after 1-1.5 months.

Which porridge to choose?

Choosing between the many cereals can be quite a challenge.

Pediatricians generally recommend feeding your child a ready-to-eat cereal that contains at least one gram of protein and six milligrams of iron per serving.

With so many choices of first meal cereals available, it can be confusing to choose the best baby cereal for your baby.

Rating of children's cereals:

Hines

Pros:

hypoallergenic;
is easy to breed without lumps;
reasonable price.

Friso

Pros:

only natural ingredients.

Cons:

contain sugar and vanillin;
are not recommended for first feeding.

FrutoNyanya

Pros:

low price and high quality;
contains a mineral and vitamin complex.

Nestle

Pros:

high quality;
hypoallergenic natural product.

Gerber

Pros:

does not contain salt or harmful additives.

Hipp

Pros:

contains herbal ingredients with a calming effect.

"Baby"

Pros:

there are medicinal types of cereals for digestive problems.

The best baby porridge for babies

Rice porridge

Rice porridge for the first feeding is often recommended for babies from the age of four months.

Consider the characteristics of this porridge:

rice porridge is usually considered the most delicious and hypoallergenic option for children. Rice, which is a soft grain, is much easier for babies to digest. Of all the rice-based cereals available, choose the one made from brown rice, as it has a higher fiber content, which is good for the baby's digestive system. Do not forget to choose the option that is saturated with iron and essential vitamins and minerals;
rice contains many vitamins and minerals. Vitamins of group B and vitamin E have a beneficial effect on the nervous system, strengthen nails. Amino acids are involved in the formation of body cells. Lecithin activates the brain, and oligosaccharides normalize the functioning of the intestines;
rice also has enough iron, selenium, phosphorus, potassium, zinc, iodine, necessary for the full growth and development of the baby.

Easy recipe for making rice porridge for the first feeding. You will need:

a quarter cup of rice;
1 glass of water;
food processor or blender.

Using a food processor or blender, grind the rice to a powder.

Bring water to a boil. Lower the heat and add 1/4 cup rice to the water, stirring vigorously with a whisk. Keep on low heat for about 10 minutes. Stir frequently to prevent sticking to the bottom of the saucepan. The mass should thicken.

If the porridge is too thick, you can add some warm water before serving.

Buckwheat porridge

Buckwheat porridge for the first feeding is an excellent source of nutrition for a growing baby.

Buckwheat porridge has many benefits:

Being completely gluten-free, buckwheat porridge is ideal for complementary foods for children suffering from gluten intolerance or celiac disease;
buckwheat is good for children allergic to wheat protein;
Significant amounts of vitamin B2, niacin, folic acid, potassium, magnesium and calcium in buckwheat porridge make it an ideal food for a complete diet. This improves the overall development of the child;
Delicious and appetizing buckwheat porridge is liked by most children.

How to cook buckwheat porridge?

use 1/4 cup buckwheat in 1 or 2 cups of water. Experiment with the amounts until you find the right consistency for your baby;
Place the buckwheat and water in a small saucepan, stir well and bring to a boil. Stir to avoid the formation of lumps;
reduce the fire. Cook until the grain is fully cooked;
Puree with a blender.

Corn porridge

Corn porridge is very useful for babies.

as a common cereal product, corn contains a lot of protein and carbohydrates;
porridge based on cornmeal contains coarse fibers. Fiber helps to fill the stomach so that the child feels full;
helps soften stools to prevent constipation;
corn porridge is good for the health of the child, increases the intake of iron by the baby. Iron contributes to the functioning of the brain and blood-forming organs;
offer your child corn porridge as a source of phosphorus. Phosphorus forms the components of cell membranes, promotes the growth of mineral bone tissue.

Since corn is a common allergen, it is not recommended to introduce corn porridge before 1 year of age.

A child with a corn allergy may exhibit any of the typical symptoms of a food allergy, including cramps, diarrhea, eczema, excessive gas, vomiting, constipation, puffy or red eyes, and a runny or stuffy nose. Very rarely, in the worst case, corn allergy can lead to anaphylactic shock.

If this happens, contact your doctor immediately.

mix 2 - 3 tbsp. cornmeal and a glass of water;
put on fire and bring to a boil;
reduce the heat and cook, stirring, for about 10 - 12 minutes;
chilled.

Oatmeal

Oatmeal for the first feeding is another good option.

oatmeal is an excellent source of fiber;
One serving provides 7.8% of the daily iron intake for infants six months to one year of age, 44 percent of the daily value of magnesium, and 25 percent of the daily value of zinc. At about 6 months of age, infants need a diet rich in iron and zinc. Oatmeal provides both of these nutrients. And if you use a commercial product, it will be additionally fortified with iron and zinc;
Oatmeal is one of the least allergenic foods, so oatmeal is one of the safest first foods. Although it should be remembered that any food has the potential to cause an allergic reaction;
Due to the high fiber content, oatmeal does not cause constipation, as is often the case with rice porridge.

Homemade oatmeal:

place oats in a blender and grind to a powder;
To make a serving, mix 1:4 oatmeal powder and water and stir. You can add more water to dilute depending on the consistency your child prefers;
put the mixture on the fire and cook until tender.

Barley porridge

Barley porridge for the first complementary foods is not quite the usual option for parents.

it contains a lot of fiber, amino acids, iron, copper, B vitamins, manganese, iron and phosphorus. Barley is known to contain gluten, so many experts recommend introducing it to babies after 6 months. Gluten, if introduced before six months of age, can increase a baby's risk of developing celiac disease, a serious condition in which the body's immune system attacks its own tissues. In addition, barley should never be the "first meal". If the child is allergic to wheat, this is another reason to avoid the introduction of barley, as there is a direct link between a rare allergy to barley and a fairly common allergy to wheat;
barley is an excellent source of soluble and insoluble fiber, which contributes to the overall health of the child;
barley is rich in fiber, making it an ideal food for babies;
it regulates intestinal motility and therefore prevents constipation;
barley contains a lot of phosphorus and calcium. These elements play a significant role in strengthening bones. For the development of a strong skeleton of a child, the inclusion of barley porridge in the diet will be very useful;
barley is rich in copper, which helps iron to be absorbed properly into the blood. Therefore, it doesn't really matter how much iron-rich foods you include in your child's diet, since only copper can help the iron to be absorbed;
barley is effective in protecting and strengthening the liver. Studies have shown that the inclusion of this grain in the diet has a noticeable effect in protecting the liver from damage;
Barley grains contain some biochemical substances such as proanthocyanidins, biflavones, chrysoaryls. And they are known to have antifungal activity.

How to cook barley porridge for children?

Barley is a protein-rich food that may surprise the little gourmet. This nutritious food is easy to prepare. The easiest way to cook barley is to boil one cup of barley grains in 3 cups of water. Bring water to a boil, add barley and cook until tender.

To make barley porridge with apples for babies, you need barley, apples and water. The recipe is simple:

First prepare the porridge by adding one cup of barley and 3 cups of water to the pressure cooker. Bring to a boil and then simmer for about 15 to 20 minutes;
add chopped apples, half a glass of water and cook for about 2 minutes;
mash the prepared mass with a blender;
transfer the porridge to a bowl, cool it down and start feeding.

Of course, you should always discuss the introduction of any new foods with your child's doctor. Especially if you plan to turn them on before the baby is 6 months old.

The first porridge for complementary foods from 4 months: which is better to start with

For any child, there comes a period when it becomes necessary to introduce solid food into the child's diet.

Cereals are very suitable for the first feeding. But which ones should you start with? What cereals are easier for a baby to digest and are healthier? What should not be given? Let's figure it out.

When and how to introduce the first complementary foods

Be careful when introducing new foods into your baby's food. Usually, the age at which the child is ready to consume new food is indicated by the pediatrician. Most often, the first of the new products is nominated baby puree , but if the baby is not gaining weight well and is prone to constipation after feeding , then choose porridge .

Usually, vegetable puree is introduced first into the child's diet, so that the child gets used to insipid food, because if you give him tasty fruit purees, then in the future he is unlikely to want to taste vegetables.

Porridges are perfect for active kids who spend a lot of energy, because they help strengthen the whole body.

Many parents believe that the later we start complementary foods, the easier it will be for the child to accept new foods, but this is far from being the case. The body of every baby needs additional vitamins and minerals.

After all, the more a child grows, the more he can do and spends a lot of effort to show all his abilities. Therefore, you should not be afraid and worry about the first poor assimilation of new food, if you do everything right, then the introduction of complementary foods will do without problems.

Which porridge to give first

But pediatricians recommend to start complementary foods with purchased , which contains a full range of balanced substances and vitamins required for a child's body. Their composition contributes to better absorption for the children's intestines.

Therefore, it is better to start complementary foods with purchased cereals that do not contain sugar, milk and various additives.

Nowadays, on the shelves of stores there is a huge selection of such products for different age categories of babies.

For the first feeding at home

Some people still think that homemade porridge is much healthier than , so let's try to give some tips about its preparation.

Before preparing it, it is necessary to carefully sort out the grains and wash the grits well. It is better to boil it in water e, and immediately before use, add 50 grams of infant formula or breast milk to it, so that the taste is familiar to the child.

It should be taken into account that when adding the mixture, it is necessary to observe other proportions , it must be diluted more than usual with water .

Do not forget about the method of storing the already cooked porridge, because only after half an hour it will be unfit for food for a baby. Therefore, it is worth giving only freshly brewed.

The most popular types of cereals:

Dairy
Dairy-free
Gluten
Gluten Free
Instant baby
Cereals requiring boiling
Potable or liquid
Cereal mix

What kind of cereals should I start complementary foods with

To decide which one is better to start complementary foods for your baby, first of all, you need to think about its properties on the body.

For example, buckwheat contains a lot of:

zinc;
iron;
as well as copper;
magnesium;
vitamins B1, B2 and PP.

In addition, it does not contain gluten, which can cause allergies in a child.

In this regard, it is recommended to start the first feeding with buckwheat porridge.

Do not abuse rice , because it contains a large amount of dietary fiber. And the amount of useful elements and vitamins depends on the quality of grain cleaning. Also, boil the rice to a state that can be fed to the baby is unlikely to succeed. Moreover, at long cooking all useful substances die and evaporate .

It would be better if you buy the first baby rice porridge in the store, which is enough to fill with boiled water.

oatmeal certainly has a lot of nutrients.

Contains:

copper;
zinc;
iron;
calcium;
magnesium ;
and vitamins B1, B2 and PP;

besides high content of vegetable protein and fibre.

A small disadvantage is a large presence of fats , so it is better to add such a porridge for the first complementary foods to the diet of active children and premature babies .

Millet is absorbed much worse than others due to its high content:

fatty acids;
carbohydrates;
cobalt;
fiber.

Therefore, taking this porridge should be postponed until 2 years.

As for barley and barley groats , the content of starch in them is the same as in semolina, but the presence of vitamins and fiber is much higher than . Millet is endowed with a large amount of vegetable proteins.

How many months and how to start giving

0023 buckwheat and rice which do not contain gluten and sugar . Then, little by little, you can feed oatmeal, which is good for bones, as it is rich in calcium.

Well, cereal mixtures are best consumed when the baby turns 1 year old. It is better to refrain from introducing corn gruel, because it is considered empty and useless. Remember that you need to start with just one type of cereal!

Weaning usually starts at from 4–5 months if the child is breastfed. With artificial feeding, you can start a little earlier, at about 3-4 months.
It is best to give the child the first porridge for breakfast before the child is active and needs a lot of energy. You can mix it with food already familiar to the child, such as formula or milk.
When you've made your first choice of complementary foods, you should start with just 1 teaspoon in the initial 2-3 complementary foods, gradually increasing the dosage. During the feeding period, it is worth observing whether the baby has an allergic rash. After a week of complementary foods, the baby should eat about 150 grams.
Within 1–2 weeks, the child is given only one kind of , then the other is administered in the same way.

After the child has become accustomed to one type of cereal, you can try a mixture of cereals, also with the addition of fruits and other additives. Do not forget that the child's diet should be nutritious and healthy. Over time, the baby will begin to understand that the new taste of food is not so scary, but rather tasty.

Introduction to complementary food porridge for a 5-month-old baby

The first 12 months of life can be called the most important in the development of every baby. At this time, the foundations of future health are being laid. Proper care and nutrition play a huge role in this process.

It is so inherent in nature that not a single mammal, including humans, begins to eat food characteristic of its species right from birth. From the moment of birth and up to about 5-6 months, each human cub feeds on mother's milk.

If, for any reason, breastfeeding is not possible, it is replaced with formula. Complementary foods for artificial children begin at 5 months.

Many new mothers don't know where to start complementary foods. There are several opinions on this issue.

The traditional approach used by our grandmothers is to introduce complementary foods early (from 3-4 months), starting with a few drops of juice from vegetables (carrots, pumpkins) and fruits (apples, pears).

The famous doctor Komarovsky advises to start with low-fat fermented milk products - cottage cheese and kefir.

Most modern pediatricians, based on recent research, recommend starting complementary foods with cereals or vegetable purees from 5-6 months.

If the infant is gaining weight steadily or suffers from constipation, mashed vegetables (zucchini, broccoli, cauliflower) should be given.

If the baby's weight is less than the average norm, while he has no problems with stool, then the transition to adult food begins with cereals.

The benefits of cereals

A five-month-old child eats about a kilogram of food per day. He gradually increases his daily activity, rolls over, tries to crawl or sit down, which consumes a large amount of energy that porridge can replenish.

Porridge is a healthy and nutritious complementary food product that has a beneficial effect on the digestive system, the formation of bone and nervous systems, and strengthens the immune system.

Cereals contain many vitamins and beneficial nutrients: carbohydrates, vegetable proteins, fats, calcium and iron. Porridge can become an additional source of energy for underweight children.

Porridges from different cereals have various useful components: organic and folic acids, starch, zinc, iodine, carotene, thiamine, important amino acids, etc.

The purpose of the first complementary food is to familiarize the gastrointestinal tract with adult food, not to satiate the child. The main food for a baby at five months is the usual milk or a mixture.

Types of cereals

According to the composition, all children's cereals are divided into:

Gluten-containing. Gluten (gluten) is a complex vegetable protein that is part of many cereals: wheat, oats, millet, rye, barley. It is difficult to digest by a fragile stomach, causing pain, bloating, and gas formation in it. Some people develop a genetic disease - celiac disease, characterized by lifelong gluten intolerance. In such a situation, treatment and diet are necessary.
Gluten free: from rice, buckwheat and corn. Recommended as the very first feeding.
Dairy. Start giving after 12 months. The protein in cow's milk can cause an allergic reaction.
Dairy free. Recommended at the beginning of weaning.
Muesli type. They contain additional additives. Introduced into the diet after 9 months.

According to the method of preparation, children's cereals are divided into two types:

Requiring cooking.
Instant. These cereals do not need to be boiled. Dry crushed grains are poured with warm water and thoroughly stirred.

Separately, it is worth noting the porridges, called vallings. They are actively used by mothers in Sweden, but in Russia they have not yet been widely used.

Wallings are a milk-cereal mixture that is diluted with water and drunk from a cup or bottles. They are perfect for a smooth transition from mix to meal from the table.

Wellings, unlike ordinary cereals, are low in calories. They do not contain artificial colors and flavors, salt and sugar.

Complementary foods are started with monocomponent cereals, consisting of one type of cereal, so that in the event of an allergy, its cause can be quickly identified. Multicomponent cereals are administered only when the child has managed to try each of the components separately.

Scheme of feeding with cereals

The first dose of complementary foods the baby receives before the second morning feeding. He is given 0.5-1 teaspoon of porridge. In the absence of negative reactions of the body on the second day, give 2 teaspoons.

In the following days, the portion is increased by 1 teaspoon per day, bringing within a couple of weeks to the norm of 150 g. At 6-7 months, the norm is 160 g, at 8 months - 170 g, per year - 200 g.

Gradually increase the share of cereals in porridge up to 10%.

It is recommended to feed your baby only one food for the first 14 days. Then, in the absence of negative reactions, previously unfamiliar products are introduced.

Scheme for introducing different cereals into the diet of a child:

5-6 months - buckwheat and rice.
6-7 months - corn.
7-8 months - barley, oatmeal, semolina, wheat.
After 8 months, they try cereals from several types of cereals, with the addition of fruits and dried fruits.

Children who are prone to diarrhea are advised to introduce rice porridge, which has fixative properties. If the baby suffers from constipation, then oatmeal and buckwheat porridge are recommended for him.

Buckwheat contains dietary fiber, iron, necessary for children with iron deficiency anemia.

Semolina porridge is especially popular with many parents, but pediatricians call it “empty” and advise introducing it into the diet last. This is because semolina contains few nutrients. It tastes good, but it interferes with the absorption of calcium, which can eventually lead to the development of rickets.

Liquid porridge should be given to the baby not from a bottle, but from a spoon. Once in the child's mouth, it is processed by his saliva, which contains the enzymes lysozyme and amylase. If you use a bottle, then the food will immediately pass into the throat, esophagus and stomach without prior processing in the oral cavity.

Starting complementary foods

At first, doctors recommend introducing rice or buckwheat porridge into the baby's diet. Usually they are well tolerated by children, do not cause allergies.

The first servings of baby cereals should be 5 percent. For their preparation, 5 g of cereal is taken per 100 ml of water. The resulting consistency will be optimal for the child's body.

The child is fed porridge from a small teaspoon. It is better to purchase a soft rubberized spoon at a pharmacy or a specialized children's store so that it does not injure delicate gums.

A 5-month-old baby is given porridge before the main feeding, after which breast milk or formula is offered.

Each new product must be given in the morning in order to determine how the body will react to it until the evening.

Buy or cook at home?

Pediatricians recommend using store-bought baby cereals. Their advantages include:

hypoallergenicity;
convenient and fast cooking;
passing mandatory control;
no hazardous chemicals;
balanced composition: enrichment with iron, calcium and other trace elements.

The method of preparing industrial porridge is indicated on the box. The required amount of dry product is poured with warm boiled water and stirred until completely dissolved so that all lumps disappear.

If a mother does not trust baby food sold in stores, she cooks porridge on her own in several steps:

Grains are sorted, washed, dried and ground in a coffee grinder, turning into flour.
Grits are mixed with water. For 5 g of cereal, 100 ml of water is taken.
Cooking porridge.
If thinner consistency is needed, add water, breast milk or formula.

Another cooking method: the porridge is first boiled and then ground in a blender.

Baby food should not be stored for a long time. Usually, everything that the baby does not eat at a time, relatives eat up or throw it away.

When introducing complementary foods, it is necessary to take into account the individual characteristics of each child's organism.

The timing and order of introducing new foods to an infant's diet depends on the rate of development, regular weight gain and growth, physical activity, the presence or absence of health problems, and other factors.

Therefore, when choosing cereals, it is necessary to use an individual approach. When introducing complementary foods, parents should carefully monitor the baby and be sure to consult with a pediatrician.

Complementary foods with cereals: how to do everything right (recommendations + table)

What kind of cereals should be for the first feeding, is it possible to start with dairy products, and why they must be included in the baby's diet - the topic of our article. We will also tell you about the cases in which complementary foods begin with cereals.

When it's time to introduce porridge

Porridge is the second stage of introducing complementary foods. They begin to be introduced after vegetable purees. The readiness of the baby to complementary foods can be determined by the following criteria:

For children on IV, mashed vegetables can be started from four months of age. Porridges begin to be introduced from five. Infants on breastfeeding begin complementary foods at 6 months.

If the baby has a tendency to thin the stool, or he often suffers from rotavirus infections, it is recommended to start introducing "adult" food with cereals. Also, the pediatrician will advise starting with them if the baby is not gaining weight well.

Types of cereals

Depending on the method of preparation, children's cereals are divided into:

Soluble. Produced by leading manufacturers of baby food. They don't need to be cooked. Porridge is diluted with warm boiled water.
Finished. You can find ready-made cereals. They are recommended to be slightly warmed to room temperature and given to the child. They are comfortable on the road or for a walk.
Household . They are made from ground grains. Usually doctors do not advise starting complementary foods with them.

According to the composition of cereals are divided into dairy and non-dairy. They begin to introduce the baby to new food with dairy-free ones. Cow's milk is considered a strong allergen and can be introduced into the baby's diet after a year.

Also, cereals are divided into gluten-containing and gluten-free.

Gluten is a protein found in some cereals. In extremely rare cases, it is not absorbed by the body. Therefore, it must be abandoned. Also, in children prone to atopic diathesis, it can cause allergies.

According to the number of types of cereals, porridges are single-component and multi-component (contain 2, 3, 5, 7 types of cereals).

How to administer

Pediatricians give the following recommendations on how to introduce porridge into a child's diet:

Start with one-ingredient (one cereal) dairy-free cereals. It would be nice if they were gluten free.
It is better to start complementary foods with "factory" cereals. They are designed with age in mind. The composition is hypoallergenic. Raw materials undergo several quality checks.

Features of the introduction of different types of cereals

The type of cereal determines which porridge to start complementary foods with. Pediatricians advise introducing the baby to new food from buckwheat. If you don't like it, you can replace it with rice.

We have indicated in the table the schedule for the introduction of cereal complementary foods:

Cereal - Age of the child, months - Features

Buckwheat	From 4	Hypoallergenic, gluten free. Groats are easily digestible, rich in microelements and B vitamins.
Rice	From 4	Non-allergenic. Beneficial effect on the nervous system. Use with caution in children with a tendency to constipation.
Corn	From 5	Rarely causes allergies, does not contain gluten. Strengthens and cleanses the body.
Oatmeal	6.5 - 7	Strengthens the immune system, rich in vitamins and microelements. Sometimes causes allergies.
Wheat	8-9	Strengthens the immune system, improves brain function. Contains gluten.
Semolina	12	Improves the work of the digestive tract, high-calorie. Contains a large amount of gluten, often causes allergies.

Multicomponent cereals are administered no earlier than 8 months. Start with three grains. Provided that the baby tolerates each of them well. From 10 months, you can give cereals with the addition of fruits.

It is best to consult your paediatrician or health visitor before introducing new complementary foods.

Administration principles

Baby porridge is administered in the same way as vegetable or fruit puree.

Start with a teaspoon. Gradually increase the amount eaten. For a week or ten days, the serving volume is adjusted to 150 grams.
The dose is increased by a teaspoon per day.
At the beginning of the introduction of cereal complementary foods, breastfeeding children are given breast immediately after porridge. Babies on IV after a new dish are given a mixture at the rate of a total food volume of 200 milliliters per feeding.
The portion of porridge is increased depending on the age of the child. So at eight months it should be - 170 grams. At nine months - 180 grams. At ten months and beyond - 200 grams.
A new type of cereal is introduced after the child has eaten a full portion of the previous cereal for at least a week.
Kashi is better to give for breakfast.

Milk porridge is introduced closer to the year of the child. Better if they are on goat's milk.

How to know if your baby is absorbing complementary foods well

When introducing new foods to your baby's diet, carefully monitor his condition. The fact that the body absorbs complementary foods well is indicated by the absence of a rash, redness or peeling on the skin.

The stool must be intact. Constipation or diarrhea is the reason why you need to stop the introduction of cereals.

How to cook porridge for babies on their own

Porridge for the first complementary foods is prepared from cereals ground into flour. Before that, it must be sorted out, washed and dried.

A new dish is prepared at the rate of 5 grams of cereal flour per 100 milliliters of water. Porridge is boiled over low heat for 10-15 minutes.

https://www.youtube.com/watch?v=swhGaJLknjg

After it is necessary to cool to room temperature, and then feed the baby.

After a week or two, 10% of porridge can be cooked. For 100 milliliters of water, take 10 grams of chopped cereals.

Rating of the best store-bought cereals

Why pediatricians recommend “factory-made” cereals: they are distinguished by a balanced composition, enriched with zinc, iodine, and calcium.

They do not thicken when cooled. Such cereals are well digested. They are easier and faster to cook.

The rating of cereals for the first complementary foods includes:

Bebi
Heinz
Nestle
Hipp
Baby

#1. Bebi

In the line you can find baby cereals from 4 months. They do not contain sugar, GMOs, gluten. The manufacturer has a wide range of dairy-free and hypoallergenic products.

There are special cereals enriched with prebiotics to improve digestion and restore microflora. The brand produces cereals with fruit and berry additives. There are multi-grain complementary foods with fruits.

Porridges are affordable and can be found in any supermarket. According to parents, they are well received by children.

#2. Heinz

A wide range of complementary foods allows parents to choose cereals for every taste. The line includes products intended for children from four months.

You can choose from hypoallergenic dairy-free cereals. For grown-up babies, there are a variety of multi-cereal, dairy, complementary foods with fruit additives.

Porridges are easy to breed. Almost all kids love them. By consistency, some products do not look like the usual baby porridge.

#3. Nestle

The brand produces a variety of baby food. It is one of the market leaders in this niche.

Nestle cereals are loved by many children. In the line you can find products enriched with calcium, iodine, B vitamins. There is a series with pre- and probiotics for the normalization of the digestive tract.

Dairy-free porridges are suitable for the first feeding. For older children, you can find complementary foods with fruits, prunes, pumpkin, multi-cereal.

But Nestlé products must be carefully introduced to children with a tendency to allergies - they contain lecithin. It can cause atopic dermatitis. Carefully study the composition on the package.

#4. Hipp

A slightly less well-known brand than Nestle, but no less in demand. The line includes instant cereals and cereals in jars. They include fruit and vegetable puree, decoctions of medicinal herbs.

Dairy-free rice porridge is available for the first feeding. They do not cause allergies, are well absorbed.

Among Hipp's products you can find special porridges for the night. They contain decoctions of lemon balm, chamomile. Such a dinner has a beneficial effect on the nervous system of the baby, helps to fall asleep faster.

#5. Malyutka

Malyutka is a well-known brand in our country. More than one generation grew up on his cereals.

Malyutka products are more often recommended for children on IV. In the line you can find dairy, multi-cereal cereals. For the first complementary foods, hypoallergenic ones are suitable.

According to reviews, porridge is well received by children. But parents will have to work hard to breed it without lumps.

The reasonable price distinguishes "Baby" from other products.

Conclusion

It is impossible to imagine a complete children's menu without porridge. It is rich in slow carbohydrates, proteins, vitamins of group B, PP, phosphorus, magnesium, zinc.

In order for a baby to fall in love with cereals, it is necessary to introduce them correctly into his diet. If one cereal is not to your taste, do not give up cereals, introduce another.

Porridge for the first complementary foods which cereals are best for the first foods

By the age of 4-5 months of my baby, like many mothers, I began to worry about how and when it would be more correct for him to introduce complementary foods. Vegetable purees, juices, cookies, cereals, soups - with the right preparation of all this, and if the baby grows and develops without problems, the introduction of complementary foods goes smoothly and brings more joy than fear.

That's how it was with us. It's good that moms are now armed with the results of scientific research - you can always find out what is possible and what is not, and the global baby food industry.

Our mothers and grandmothers had only one porridge for the first feeding - semolina. Easy to cook and tasty. Our grandmothers did not know that other cereals - rice, buckwheat, etc., have much more useful qualities. So today, semolina porridge loses in the ranking of children's cereals. On the other hand, there is a choice, and now it is much more difficult for mothers to decide where to start introducing complementary foods.

So, it's time to introduce the first solid food into the baby's diet. It can be fruit or vegetable puree, milk-based or dairy-free cereals, cooked at home or industrially. What is better?

What kind of cereals to start complementary foods with

It is not recommended to start your baby's acquaintance with adult food with fruit purees - they are sweet and will quickly get used to a pleasant sweet taste. If the puree is better than vegetable, they have a neutral taste, rich in useful substances.

In this, cereals are in no way inferior to them - they are one of the main sources of carbohydrates, dietary fiber, iron, selenium, vitamins B1, B2, PP, and other proteins and fats. If your first complementary food is porridge, then let's figure out what kind of cereals we will cook it for our child.

First of all, we will refuse those that contain gluten - the food gluten protein in cereals. It is not always well tolerated by children. Gluten is not found in rice, buckwheat and corn.

Of these three, rice is the most useful. It is very rich in dietary fiber. True, rice has a well-known quality - a tendency to cause constipation. To avoid this, let the rice porridge for the first feeding be commercially produced, usually made from rice flour, which does not use crushed rice in the preparation.

Corn grits are second only to rice in terms of dietary fiber content, but richer than rice in proteins, iron and fiber. And we know about the benefits of buckwheat since childhood, it energizes, rich in proteins, minerals (magnesium, iron, zinc, copper), vitamins B1, B2, PP and dietary fiber.

Cook or buy?

Each option has pros and cons. Commercially produced porridges break down complex carbohydrates into simpler ones to keep the sweetness of the grain (meaning children will enjoy the taste of porridge without added sugar) and make it easier to digest.

Buying such cereals, you can be sure that they do not contain hazardous substances - salts of heavy metals, pesticides, etc. But such cereals can cause an unexpected reaction of the baby's body, especially if these are milk porridges with the addition of fruits.

From this point of view, homemade cereals seem less dangerous.

From a grain to a spoon

So, what kind of porridge is better to start complementary foods with, we have decided. Now about how to cook them, how and when to feed them to our child.

Porridge is best cooked with water, without adding salt or sugar. If the baby is breastfed, you can add a little mother's milk to it.

If the baby is an artificial one - the milk formula that you feed him. To prepare porridge for the first feeding, it is better to use finely ground cereals. To do this, it must be well washed and dried.

I grinded buckwheat, rice, millet in a regular coffee grinder.

It will be correct to feed the baby from a spoon, albeit in small doses (at first, a few grains). Make a thin porridge and let your child taste it. It is not recommended to give porridge from a bottle, although it is liquid and it is more convenient for the baby.

The fact is that in the child's mouth food is impregnated with special enzymes - amylase and lysozyme. When a baby is given food from a bottle, it does not have time to soak in saliva and almost immediately enters the throat without lingering in the mouth. Thus, it enters the stomach without being processed by enzymes.

What to do if the baby doesn't want mom's porridge? You will have to be patient and try again and again until he gets used to the new taste. Persuade the baby at the same time and praise if he ate at least a spoonful.

Don't expect your child to immediately eat his allotted ration at one time. You will have to break it into portions and give gradually. Do not forget about the tastes of the baby - he will like something more, but he may refuse something altogether.

Postpone the introduction of this product, your baby will grow up and tastes will change.

When to give?

It is better to get acquainted with a new porridge during breakfast - the time of the baby's activity is ahead, and cereals give a lot of energy. In addition, you can observe how the child's gastrointestinal tract reacted to a new complementary food, whether an allergy appeared.

It is better to offer a new porridge at the end of feeding, you can mix it with the food already familiar to the child. Starting feeding with a new porridge, we can cause stress in the child, it is better if he learns new food when he does not feel hungry.

Acquaintance with a new porridge will not cause inconvenience for the baby, if each complementary food is given to the baby to drink with the breast, and artificial ones - with their favorite milk mixture.

If this is not the first complementary food for a baby, then a new porridge can be mixed with food already familiar to the child, so that the digestive tract would be easier to work, digesting “familiar food”.

Sequence of porridges

If the child has a tendency to constipation, it is worth giving up rice porridge as a porridge for the first feeding. Then your first porridge will be made from buckwheat and corn. If gluten-free cereals have not caused any contraindications, you can try cereals with gluten (oatmeal and wheat).

Oatmeal is good because in addition to proteins, minerals and vitamins, it has a lot of fat - as much as 6 times more than in other cereals, and a lot of fiber.

Wheat semolina is low in fiber. It, like other cereals, is rich in vegetable protein and starch. At the same time, the content of vitamins and minerals in it is lower than in other cereals.

Therefore, it is better to start giving semolina closer to the year when the child's diet will have enough other products - fruits, vegetables.

Unlike semolina, pearl barley and barley groats contain much more fiber, are relatively rich in vitamins B1, B2, PP.

"Dangerous" cereals

When wondering which cereals to start complementary foods with, do not forget that cereals, like any other products, can also cause allergies. So seemingly harmless porridge can harm the baby.

I have already mentioned the need for careful introduction of cereals containing gluten. Of the cereal crops, rye and wheat are considered the most allergenic.

Allergic reactions are caused by the following cereal proteins: gluten contained in wheat and rye; hordein in barley; avenin in oats.

Allergy can be caused by powdered milk, and various fruit additives in commercially produced cereals, so for the first feeding it is better to choose dairy-free cereals without additives.

Do not make porridge with cow's milk, at least until a year old. Sodium-rich cow's milk is difficult to digest in the baby's body, puts a strain on the kidneys. In addition, cow's milk cereals can cause iron deficiency in the baby, and even slight bleeding in the intestines.

Cook or buy porridge for feeding? Your opinion?

April 05, 2010, 14:00

05 April 2010, 14:00

05 April 2010, 14:06

9000 #3

6 05 April 05 April 2010, 14:13

a child will not eat ordinary porridge

but these, although without milk and sugar, are tasty

besides, vitamins are added there

05 April 2010, 14:19

I also buy fruit. I cook meat and vegetables myself.

April 05, 2010, 14:35

05 April 2010, 14:49

April 05, 2010, 15:08 9000 9000 #8

I think that ready-made cereals are, firstly, convenient, because you need a couple of spoons to feed this porridge, secondly, it is always fresh food, thirdly, all the vitamins are added to them and they do not disappear with proper brewing, and fourthly, the consistency of the first baby cereals is more adapted to children's imperfections ventricles.

05 April 2010, 15:37

Key I

I bought porridge for about a year and a half regularly and diluted them with a mixture, then gradually began to switch to boiled ones, first diluted milk twice, Now I add some water. I think that ready-made cereals are, firstly, convenient, because. you need a couple of spoons to feed this porridge, secondly, it is always fresh food, thirdly, all the vitamins are added to them and they do not disappear with proper brewing, and fourthly, the consistency of the first baby cereals is more adapted to children's imperfections ventricles.

When we were children, we ate ordinary porridge from cereals and everyone is alive and well, but there in these boxes you don’t understand what, and it cooks in 2 minutes !!!!! And no one will tell you the truth about the vitamins that are inside you!! in our time, you can only believe what she has prepared !!!!!!!!!!!!!!!

April 05, 2010 03:57 PM

#10 It is a fact.

Soluble are much better absorbed and prepare the baby's intestines for adult food. This is also a fact. All gastronologists, pediatricians FOR canned and soluble nutrition, FOR THE TIME OF FEEDING. Thus, your baby will go to the common table without any problems. As soon as you get used to it, feel free to transfer to regular products.

By the way, it's not good to cook porridge with milk. Only on the water.

April 05, 2010, 16:35

#12

05 April 2010, 17:03

#13

April 05, 2010, 17:34

9000 #140003

2010, 17:45

#15

05 April 2010, 18:24

#16

05 April 2010, 22:30

#17,0003

Opus

I will not prove anything. I cook ordinary cereals for the child - oatmeal, rice, buckwheat. At first she was silent. at 8 months, whole, something ready-made. Cooked at first on a mixture, from 8 months on milk. Here, each mother chooses for her child what she sees fit. At least it was the way it is now, I don’t know where the fashion was blown). I bought children's adjustable ones, only without sugars and flavorings in the form of berries and unnecessary vitals (maybe an allergy), then I began to cook myself from cereal or cooked and kneaded the usual one. But we, in principle, quickly switched to normal cereals.

Why won't a child eat ordinary cereals and what does it mean that they are not tasty? Tastes are formed from birth, what you teach, it will be delicious.

April 05, 2010, 22:30

#18

Guest

I bought and buy

ordinary porridge, the child will not be

and these, although without milk and sugar - delicious

vitamins added

05 April 2010, 22:40

#19

Nozzle

2854869497 you can eat on the water yourself! eat a lot???

05 April 2010, 22:45

#20

First of all, you will find out what miracle mothers cook their porridges from. Corn flakes, for sure. There is little use for them.

Whole grains are more beneficial. It is a fact.

By the way, it's not good to cook porridge with milk. Only on the water.

April 06, 2010, 03:42

#21

Marina

It's not clear at first you diluted the porridge with the mixture - it's *** how it turned out caloric !!!!!!!!!!!!! and then when the child has already become larger, you dilute it with DILUTE milk, in general ***, if you dilute it, the child is already big !!! That's for sure every mother has her own for . ... would !!!! I also have a friend who feeds a 2-year-old child with dumplings from the store, picking out meat from them and giving the child only dough!!!!!! I'm just crazy, I don't see the logic at all! and she gives store-bought sausages and nothing!!!!

Firstly, my child was exclusively on breastfeeding up to 6 months, of course, with the start of the introduction of complementary foods, no one canceled mother's milk. I bought dairy-free porridges, when I made porridge for a child, I simply added two or three tablespoons of the dry mixture to this powder and poured it all with warm water (neither porridge nor the mixture is cooked now!) To give a "milky taste". In my opinion, not so caloric, by the way, what do you have against calories? Baby needs calories! :).

Cow's milk, especially whole, not diluted, is not at all useful for a child under one and a half years old - he has not yet formed the gastrointestinal tract for this. After a year and a half, she only began to cook porridge with diluted milk, by the age of two she gradually reduced the amount of water added.

You can tell me more about my "for...would", but I look at my child and see that he is healthy - no allergies, no diathesis, the intestines work like clockwork.

April 06, 2010, 15:14

#22

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07 April 2010, 16:08

#23

and now tomatoes will fly at me: still, sometimes, I buy jars like Theme (rarely, but sometimes I don’t have time to cook).

April 07, 2010, 19:53

#24

08 April 2010, 10:37

#25

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June 17, 2010, 08:28

#27

October 30, 2010, 16:38

#28

I bought ordinary porridge. and without milk and sugar - tasty besides, vitamins are added quote]

Of course I buy, because grain for baby food is polished so that all vitamins are preserved and dried without oxidizing, i.e. without air access. And I cooked these porridges with Tema milk, which is enriched with IRON, to prevent anemia and increase immunity. Now we have already switched to 3 cereals "Theme" and 5 cereals "Theme", not already with milk. Fruit and milk puree of the same company is also to our taste.

November 07, 2010, 21:25

#29

November 16, 2010, 23:05

#30

November 17, 2010, 05:00

#31

, as much pediatricians, everyone recommends buying ready-made baby food (in jars or in packs of porridge) for the introduction of the first complementary foods. Because in our kitchen not everything is as perfect as we wanted. Somewhere the thermal regime of cooking is not respected, somewhere the cooking time is wrong. With improper heat treatment, the beneficial properties of the same vegetables are lost, and apart from fiber, we will not give the child anything. Later, when the child tries many tastes, you can already experiment yourself. My child is on breastfeeding, but from the age of 5 months she began to try cereals, ate with appetite, literally liked everything, but after a month she refused to cut off cereals. I will think about what to do.

December 07, 2010, 16:58

#32

December 20, 2010, 16:15

#33

January 12, 2011, 12:22

#34

"If you are you cook porridge yourself, then at the first stage of introduction make it liquid (5%). This means - 5 g of cereal or flour per 100 ml of water. After 1-2 weeks, porridge can be boiled with 8-10 percent. In order to free parents from "horrors" of calculating the number of grams of flour for a certain amount of water, let's clarify that when preparing 5 percent porridge, one teaspoon of cereal flour is consumed per 100 ml of liquid, 7-8 percent porridge - one and a half teaspoons, and 10 percent - two. It is not forbidden to add sugar and salt.According to "adult" taste sensations, it should be undersalted and slightly sweet.Well, what kind of porridge without oil, but not more than 5 g per serving.

There are several ways to cook. If you use cereal flour during cooking, then dilute it in cold water and pour boiling milk into it. Then boil for 5 minutes. When preparing cereals from cereals, it is recommended that the cereals be first boiled well in water, then add hot milk to it and cook until tender. Rub the finished porridge through a sieve."

the entire article is here http://detstvo.ru/all_about/allfood/prikorm/prik/995.html1089

#35

feminique

Yes, the pediatrician also advised us to buy cereals. Up to a year old, she fed with adjustable ones, mostly Humana (the other daughter simply didn’t eat), then she began to buy for the transitional period with small crispy flakes and pieces of dried fruit. After one and a half already cooked herself.

January 21, 2011, 05:00

#36

New topics0027

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February 17, 2011, 00:42

#37

May 01, 2011, 15:11

#38

May 06, 2011, 07:53

#39

I also count with cereals. AS? (explain to me stupid) can you add vitamins to cereals ???? AS? And what is added there that makes them so delicious. IMHO

May 27, 2011, 16:11

#40

May 2011, 08:54

#41

Guest

Natural pumpkin is generally also very poorly removed.

How long do you give baby rice cereal before other foods

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When Can You Start Feeding a Baby Rice Cereal? Safety and More

Updated recommendations

Porridges for the first complementary foods: the scheme of introducing into the diet, advice on selection, preparation features

First meal cereals

How to administer porridge?

Which porridge to choose?

Rating of children's cereals:

Hines

Friso

FrutoNyanya

Nestle

Gerber

Hipp

"Baby"

The best baby porridge for babies

Rice porridge

Buckwheat porridge

Corn porridge

Oatmeal

Barley porridge

The first porridge for complementary foods from 4 months: which is better to start with

When and how to introduce the first complementary foods

Which porridge to give first

For the first feeding at home

What kind of cereals should I start complementary foods with

How many months and how to start giving

Introduction to complementary food porridge for a 5-month-old baby

The benefits of cereals

Types of cereals

Scheme of feeding with cereals

Starting complementary foods

Buy or cook at home?

Complementary foods with cereals: how to do everything right (recommendations + table)

When it's time to introduce porridge

Types of cereals

How to administer

Features of the introduction of different types of cereals

Administration principles

How to know if your baby is absorbing complementary foods well

How to cook porridge for babies on their own

Rating of the best store-bought cereals

#1. Bebi

#2. Heinz

#3. Nestle

#4. Hipp

#5. Malyutka

Conclusion

Porridge for the first complementary foods which cereals are best for the first foods

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