How often should i feed my infant baby food
How Often and How Much Should Your Baby Eat?
By: Sanjeev Jain, MD, FAAP
One of the most common questions new parents have is how often their baby should eat. The best answer is surprisingly simple: in general, babies should be fed whenever they seem hungry.
How do I know when my baby is hungry?
For babies born
prematurely or with certain medical conditions, scheduled feedings advised by your pediatrician are best. But for most healthy, full-term infants, parents can look to their baby rather than the clock for hunger cues. This is called feeding on demand, or
responsive feeding.
Hunger cues
A hungry baby often will cry. But it's best to watch for hunger cues before the baby starts crying, which is a late sign of hunger and can make it hard for them to settle down and eat.
Some other typical hunger cues in babies:
Licking lips
Sticking tongue out
Rooting (moving jaw and mouth or head in search of breast)
Putting his/her hand to mouth repeatedly
Opening her mouth
Fussiness
Sucking on everything around
It is important to realize, however, that every time your baby cries or sucks it is not necessarily because he or she is hungry. Babies suck not only for hunger, but also for comfort; it can be hard at first for parents to tell the difference. Sometimes, your baby just needs to be cuddled or changed.
General guidelines for baby feeding
It is important to remember all babies are different―some like to snack more often, and others drink more at one time and go longer between feedings. However, most babies will drink more and go longer between feedings as they get bigger and their tummies can hold more milk:
Most newborns eat every 2 to 3 hours, or 8 to 12 times every 24 hours. Babies might only take in half ounce per feeding for the first day or two of life, but after that will usually drink 1 to 2 ounces at each feeding. This amount increases to 2 to 3 ounces by 2 weeks of age.
At about 2 months of age, babies usually take 4 to 5 ounces per feeding every 3 to 4 hours.
At 4 months, babies usually take 4 to 6 ounces per feeding.
At 6 months, babies may be taking up to 8 ounces every 4 to 5 hours.
Most babies will increase the amount of formula they drink by an average of 1 ounce each month before leveling off at about 7 to 8 ounces per feeding. Solid foods should be started at about 6 months old.
Concerns about overfeeding or underfeeding your baby
Too full?
Babies are usually pretty good at eating the right amount, but they can sometimes take in more than they need. Infants who are bottle feeding may be more likely to overfeed, because drinking from a bottle may take less effort than breastfeeding.
Overfed babies can have stomach pains, gas, spit up or vomit and be at higher risk for obesity later in life. It's better to offer less, since you can always give more if your baby wants it. This also gives babies time to realize when they're full.
If you are concerned your baby wants to eat all the time―even when he or she is full―talk with your pediatrician. Pacifiers may be used after feeding to help sooth healthy-weight babies who like to suck for comfort, rather than nutrition. For babies who are breastfed, it's best to wait to offer pacifiers until around 3 to 4 weeks of age, when breastfeeding is well-established.
Trouble gaining weight?
Most babies will double their birth weight by 5 months of age and triple their birth weight by their first birthday. If your baby is having trouble gaining weight, don't wait too long between feeding―even if it means waking your baby. Be sure to talk with your pediatrician about how often and how much to feed your baby.
How do I know if my baby is getting enough to eat?
Daily diapers
A newborn's diaper is a good indicator of whether he or she is getting enough to eat. In the first few days after birth, a baby should have 2 to 3 wet diapers each day. After the first 4 to 5 days, a baby should have at least 5 to 6 wet diapers a day. Stool frequency is more variable and depends whether your baby is breastfed or formula fed.
Growth charts
During regular health check-ups, your pediatrician will check your baby's weight and plot it on a growth chart. Your baby's progress on the growth chart is one way to tell whether or not they are getting enough food. Babies who stay in healthy growth percentile ranges are probably getting a healthy amount of food during feedings.
Remember
Talk with your pediatrician if you have any questions or concerns about your baby getting the right amount to eat.
More information:
- Making Sure Your Baby is Getting Enough Milk
- Amount and Schedule of Formula Feedings
- Is Your Baby Hungry or Full? Responsive Feeding Explained (Video)
- Remedies for Spitty Babies
- Ask the Pediatrician: With the baby formula shortage, what should I do if I can't find any?
- Ask the Pediatrician: How should we feed our baby if we're running low on money?
-
Airplane Choo Choo: A Feeding Guide for Children (National Dairy Council)
About Dr.
Jain:
Sanjeev Jain, MD, FAAP, is a Clinical Associate Professor of General Pediatrics and Adolescent Medicine at the University of Wisconsin School of Medicine and Public Health. Within the American Academy of Pediatrics, he is a member of the Section on International Child Health and the Wisconsin State Chapter.
The information contained on this Web site should not be used as a substitute for the medical care and advice of your pediatrician. There may be variations in treatment that your pediatrician may recommend based on individual facts and circumstances.
Formula Feeding FAQs: How Much and How Often (for Parents)
Whether you plan to formula feed your baby from the start, want to supplement your breast milk with formula, or are switching from breast milk to formula, you probably have questions.
Here are answers to some common questions about formula feeding.
How Often Should I Feed My Baby?
Newborns and young babies should be fed whenever they seem hungry. This is called on-demand feeding.
After the first few days of life, most healthy formula-fed newborns feed about every 2–3 hours. As they get bigger and their tummies can hold more milk, they usually eat about every 3–4 hours. As babies get older, they’ll settle into a more predictable feeding routine and go longer stretches at night without needing a bottle.
Talk to your doctor if you have concerns about feeding your baby, especially if your baby is very small, is not gaining weight, or was born early (prematurely).
How Can I Tell When My Baby Is Hungry?
Signs that babies are hungry include:
- moving their heads from side to side
- opening their mouths
- sticking out their tongues
- placing their hands, fingers, and fists to their mouths
- puckering their lips as if to suck
- nuzzling again their mothers' breasts
- showing the rooting reflex (when a baby moves its mouth in the direction of something that's stroking or touching its cheek)
Babies should be fed before they get upset and cry. Crying is a late sign of hunger. But every time your baby cries is not because of hunger. Sometimes babies just need to be cuddled or changed. Or they could be sick, tired, too hot or too cold, in pain, or have colic.
How Much Should My Baby Drink?
In the first few weeks, give 2- to 3-ounce (60- to 90-milliliter) bottles to your newborn. Give more or less depending on your baby’s hunger cues.
Here's a general look at how much your baby may be eating at different ages:
- On average, a newborn drinks about 1.5–3 ounces (45–90 milliliters) every 2–3 hours. This amount increases as your baby grows and can take more at each feeding.
- At about 2 months, your baby may drink about 4–5 ounces (120–150 milliliters) every 3–4 hours.
- At 4 months, your baby may drink about 4–6 ounces (120-180 milliliters) at each feeding, depending on how often they eat.
- By 6 months, your baby may drink 6–8 ounces (180–230 milliliters) about 4–5 times a day.
Watch for signs that your baby is hungry or full. Respond to these cues and let your baby stop when full. A baby who is full may suck with less enthusiasm, stop, or turn away from the bottle.
Why Does My Baby Seem Hungrier Than Usual?
As babies grow, they begin to eat more at each feeding and can go longer between feedings. Still, there may be times when your little one seems hungrier than usual.
Your baby may be going through a period of rapid growth (called a growth spurt). These can happen at any time, but in the early months are common at around:
- 7–14 days old
- between 3–6 weeks
- 4 months
- 6 months
During these times and whenever your baby seems especially hungry, follow their hunger cues and continue to feed on demand, increasing the amount of formula you give as needed.
Is My Baby Eating Enough?
At times, you may wonder whether your baby is getting enough nutrients for healthy growth and development. Babies who get enough to eat seem satisfied after eating and are regularly peeing and pooping.
At your baby’s checkups, the doctor will review your baby’s growth chart, track your little one’s development, and answer any questions. Talk to your doctor if you have any concerns about your baby’s feeding and nutrition.
Reviewed by: Mary L. Gavin, MD
Date reviewed: November 2021
How Much Should a Newborn Baby Eat
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Like every new mom, you're probably wondering, "How often should a newborn eat?" and “How many milliliters does a newborn baby drink at a time?”. A mother's body is designed to provide her baby with all the nutrients she needs, but every mom needs practical advice and confidence when it comes to how much milk a newborn should drink.
Whether you are breastfeeding, bottle feeding or a combination, here you will find all the information you need to know about how much food your baby needs to grow and develop properly.
Signs indicating that the child is hungry
Every mother has a wonderful maternal instinct, but we cannot guess the child's desires from the first time. Over time, you will learn your child's unique gestures and body movements, as well as signs that he is hungry. In the meantime, here are some of the most common signs that a child is hungry:
- turns head towards your breast or bottle;
- clenches;
- puts pens in mouth;
- pouts, smacks or licks lips.
If your child is showing any of these signs, they are probably trying to tell you it's time to eat. Ideally, your baby should be fed on demand when he is hungry. If you're breastfeeding, on-demand feeding is a good way to keep your milk supply going as your body will naturally respond to your baby's needs and continue to produce the required amount of milk. Bottle-feeding on demand can also be beneficial for your baby, as it allows him to self-regulate his feeding needs.
How much breast milk should a newborn drink?
So, how much should a newborn baby eat? A remarkable feature of each child is its uniqueness, so it would be wrong to feed the baby strictly according to the instructions. Don't panic if the recommendations below don't fit your own feeding schedule, but please contact your healthcare provider or pediatrician if you have any questions.
Although every baby is different, newborns typically eat every two to three hours, for a total of 8 to 12 meals a day.
How many milliliters does a newborn baby drink? At the very beginning, your body will only produce a small amount of yellowish and thick breast milk called colostrum. This milk is an ideal source of nutrients that your newborn needs, in addition, it has many immunological components. 1
How much milk does a newborn baby drink? Infants drink 30-60 ml per feeding, while this volume increases to 60-90 ml by two weeks of age. So don't worry if you don't feel like your body is producing much milk in those first few days after your baby is born! Feeding times will also vary, ranging from 10 to 30 minutes at the very beginning and then gradually increasing as your baby grows.
How much breastmilk the baby takes if bottle feeding
If you choose to bottle feed your baby from time to time, do so at the same intervals and for the same period of time as if you were breastfeeding. Pumping is a great option for breastfeeding your baby. It will allow you to separate from the baby if necessary and at the same time retain all the benefits of breastfeeding.
It's also important to get a bottle that helps make bottle feeding more natural for both you and your baby. For example, take a look at this Philips Natural bottle. Its wide, physiologically shaped nipple promotes a natural latch that is identical to that of a mother's breast, making it easier to alternate between bottle and breastfeeding.
Philips Avent
Natural Baby Bottle
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the child is full
How to understand that the child is already full? When breastfeeding or bottle feeding, look out for the following signs that may indicate that your newborn baby is full:
- baby closes his mouth;
- turns head away from bottle or breast;
- handles are not clenched and relaxed;
- falls asleep quickly.
If the baby shows signs of fullness, stop breastfeeding or bottle feeding, even if the bottle is not yet empty. 2
The right choice for you and your baby
Remember that every child is different and no one is as close to you as you are. Choose the feeding option that works best for you and your newborn, whether breastfeeding, bottle feeding, or a combination.
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Breastfeeding norms for newborns
When a child is born in a family, parents have many questions about the proper care of the baby. One of the most frequently asked questions is related to breastfeeding norms.
Dry initial milk formula adapted by Valio Baby 1 NutriValio for feeding children from birth to 6 months Read more
Follow-up dry milk formula adapted by Valio Baby 2 NutriValio for feeding children from 6 to 12 months More
Dry milk drink "Baby milk" Valio Baby 3 NutriValio for feeding children over 12 months Read more
Starting from the first feeding and in the first days of life, the child receives colostrum. It is very nutritious. The newborn eats little, but remains full. The volume of the stomach in babies in the first days of life does not exceed 10 ml. In one day, a baby eats about 100 ml of breast milk. This volume is increasing every day. For a baby older than 10 days, it is very easy to calculate the feeding rate. To do this, you need to multiply the number of days lived by 10. The amount of food eaten per day should be 1/5 of the baby's body weight.
To determine the rate of feeding children from the first month of life to a year, experts have developed the following table for calculating the volume of feeding:
You can also determine the correct amount of food for feeding a baby, focusing on the age, weight, behavior and development of the child.
At present, the so-called free-feeding regimen is recommended, i.e., to give the child a breast not according to the schedule, but at his first request, including at night. This allows the baby to take full advantage of the first milk - colostrum, which is characterized by a high concentration of antimicrobial factors, which prevents the possibility of infection of the newborn. Colostrum, which contains a high percentage of protein and minerals, even in small quantities satisfies the nutritional needs of the child. In addition, the entry of colostrum into the child's digestive tract ensures a faster "maturation" of the intestinal mucosa. A mother can learn to correctly identify the "hungry" cry of her child: at the same time, he turns his head in search of the mother's breast, smacks his lips, cries loudly, insistently. Usually, with a free-feeding regimen, a newborn baby receives breasts up to 10-12 times a day. on, initiating the secretion and release of milk. It has been shown that with free feeding, the volume of milk is 1.5 times higher than with hourly feeding. Subsequently, as the child grows, he usually develops his own feeding regimen by 2-3 months - from 6 to 8 times a day and, as a rule, without a night break. Observations show that with this feeding regime, children are distinguished by calm behavior, good mood, sleep soundly, give normal weight gain, and mothers produce more breast milk and the ability to secrete it lasts longer.
How can you tell if your baby is getting enough milk?
There is a so-called "wet diaper test". If the baby receives the necessary daily nutritional intake, he pees an average of 16-18 times. At the same time, 6-8 or more richly filled diapers are usually spent per day.
You can also determine if a child is getting enough nutrition by observing how much weight he gains each month. Infants from 2 to 13 weeks of age should gain between 170 and 200 grams per week.
Keep track of whether the baby grows out of the clothes he wears and out of diapers. If the baby eats properly, then on the 10-14th day of life, he returns to his original weight at birth. Babies who get enough food also sleep well and look cheerful and cheerful.
#PROMO_BLOCK#
Learn more about proper breastfeeding and check out our blog for tips.
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