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Freezing Homemade Baby Food - Encyclopedia Baby Food

There are some important guidelines for freezing baby food to follow, they are outlined on this page, and there is even a diagram of the foods that can be frozen. We will show you how to freeze freshly made puree and store it. It will be interesting to read.

Good to know!

• The remains of frozen baby food - what to do with them, we will find out in the article.
• Heading Frozen food - all about baby food cubes.
• New thinking on allergens

Easy to use site map Baby Food Encyclopedia with a list of all articles and recipes.

Contents:

• Freezer: 4-6 months (ideally used within 1 month or 3 months)
• Refrigerator (fruits/vegetables): 24 hours
• Refrigerator (meat, poultry, fish eggs): 24 hours

For optimal quality and nutrient retention, store frozen baby food cubes in the freezer for no more than 1-3 months .
Frozen baby food is safe to use if kept in the freezer for about 3-6 months without thawing again. However, it is more reasonable to use them in the region of 1 month to 3 months inclusive. Due to the amount of water crystals that accumulate in baby puree, and the fact that nutrients and important substances can be leached/evaporated when thawed due to these same water crystals, it is wiser to use your frozen baby food whenever possible. - no more than 3 months of storage. However, it is best to use within the first month after freezing, we advise.

Most sources advise storing fruit and vegetables for 8 to 12 months in the freezer. This is mostly true of whole foods that are congealed in their natural state. This is also provided that the refrigerator compartment remains at a constant temperature below zero. Deep-freezing is best if you want to keep frozen food for a long time. However, it should be remembered that the instructions and recommendations for freezing food for long-term storage do not imply that the fruit or vegetable has been boiled and mashed.

In the refrigerator, it is not recommended to store fresh pureed homemade baby food for more than 24 hours. This limitation ensures that the growth of pathogens in the puree is kept to a minimum and that the food does not take on the “refrigerator flavor”. This "rule" applies to vegetables, fruits, meats, etc.

If you do not plan to freeze homemade baby food, then baby food for the baby is prepared every day if he is too small until 8-9months, or every other day, older than the specified age.

Why freeze baby food?

Save parent time, reduce food waste and ensure food safety.

For example, one potato was baked in the oven, and then half was mashed and the other half was frozen.

Fruits and vegetables can be frozen. Using frozen fruits and vegetables is the second best option after eating fresh. The quick freezing process (food is frozen at a very low temperature and very quickly) actually preserves the nutrients optimally. Cooking destroys more important nutrients than freezing food. Contrary to myth, freezing food (particularly fruits and vegetables) does not destroy 100% of minerals and vitamins. The freezing process, subject to storage conditions at a constant temperature of zero degrees, does not contribute to the complete loss of nutrients and important substances - if this is the case, then most of the population is malnourished, since in winter we eat a huge amount of frozen foods.

Frozen vegetables not cooked at the time of packaging must be cooked before eating. Please remember to read the labels of frozen bags, as some brands of frozen vegetables may be pre-cooked.

One of the most frequently asked questions is "Can I use frozen fruits or vegetables for baby food and then freeze the puree?". Since there are no studies that show that repeated freezing is negative and / or can negatively affect health. The problem is that it is necessary to cook food from products that have been frozen once. But the reality is that a frozen product, going through all the stages from a fresh look to a frozen product in a refrigerator in a store, can survive several defrosting and freezing, as it was written earlier, it is through water crystals that nutrients leave. Therefore, purchased frozen vegetables and fruits must be carefully selected, and we would not recommend preparing baby food from them for subsequent freezing of baby puree. It is clear that sometimes parents have no choice and have to start complementary foods with purchased frozen food, so we carefully choose the packaging and the manufacturer, without holes, without pieces of ice.

For example, from frozen vegetables (home-made or a good quality store-bought bag) that were raw when frozen, we cook a roast, we freeze the leftovers of the roast and use it for its intended purpose next time, but it is not worth freezing the roast after the last defrosting.

Do not refreeze thawed food, this is a correct statement. Re-freezing a defrosted product can affect the quality and taste (and possibly nutritional value) of the product, and when it is thawed, pathogenic bacteria may begin to multiply. It is always necessary to prepare defrosted food before re-freezing. The preparation of a thawed product then allows it to be re-frozen in a single cycle. Storing a bag of frozen fruits or vegetables makes food preparation a quick and easy solution. You do not need to defrost the whole package, just get the required amount of the product, and leave the rest in the freezer.

The easiest way to freeze baby puree is to spoon it into an ice mold, cover with plastic wrap so that there is no air access.

Before using the ice molds, they must be thoroughly cleaned with soap and boiled water. Some parents even immerse their ice molds in boiling water for sanitization (Note: Make sure the sanitization is suitable for the molds before use.)

• Each cube is approximately the same size, which allows parents to determine the amount of food the child consumes.
• Minimal waste by using only 1 cube at a time and not having to waste a lot of food.
• Another advantage is that the ice molds are close at hand and you don't have to go out and buy them.
• The time spent in the kitchen is significantly reduced.

You can transfer baby puree cubes to freezer bags, freeing up molds for the next batch of food and also freeing up some freezer space.

Do not forget about the labeling of packages with cubes of baby puree, write the date of freezing and the type of puree. This will help you quickly remove the cube from the package, as well as monitor their expiration date.

Don't worry if ice crystals are visible on baby food cubes. It's not frostbite, but excess liquid used in mashing that rises and solidifies at the top of the cubes. These crystals or frost are not dangerous and will not make baby puree cubes inedible or harmful.

Frostbite looks like greyish brown spots on frozen food. It looks like a leathery type of texture and is easily noticeable. Crystals on frozen foods are not frostbite, but are the result of excess liquid during the freezing process and the formation of ice crystals.

Frostbite does not make frozen foods bad or harmful; it just makes the affected areas very dry. The only thing that can suffer in food that is frostbitten is the quality. You can cut off frostbitten areas and use the undamaged area of ​​​​food. Frostbite is the result of excess air in a frozen bag that sinks onto food. Eliminate air pockets in bags to help stop frostbite.